Diet and Weight Loss News

Fall Cabal, are we being manipulated?

noreply@blogger.com (Diet and Health News) — Thu, 30 Jul 2020 08:38:00 +0000

Watch this video, listen and be objective.

Robert F. Kennedy Jr. talks vaccines, Dr. Fauci

noreply@blogger.com (Diet and Health News) — Sun, 03 May 2020 09:39:00 +0000

Bill Gates became the public enemy no.1, w/ mandatory vaccination agenda.
Rather than chanting for his arrest, let's spread his secrets he doesn't want us to know. Do you want to hear the truth about vaccines, dr. Fauci, Bill Gates or Big Pharma, listen to this excellent interview on Valuetainment.
Google, Facebook and Twitter will do everything to remove and ban all video's that are not pro-vaccine. People Wake Up!

Lockdown will weaken our immune system, covid19

noreply@blogger.com (Diet and Health News) — Sun, 26 Apr 2020 13:33:00 +0000

Be objective and listen to these two doctors. They say that the lockdown will weaken our immune system and that the coronavirus is NOT deadlier than the flu.

Don't trust Fauci, Bill Gates. Covid-19 lies.

noreply@blogger.com (Diet and Health News) — Sun, 26 Apr 2020 09:00:00 +0000

Dr. Rashid Buttar interview. YouTube is working real hard to delete these kinds of video's, they don't want people to hear the truth!
It seems that everything Dr. Fauci recommends has one of two outcomes. Wrecks the economy of forces us to take a vaccine. Big Pharma is all about money, not about the health of the people, Clinton Foundation is corrupt, Zuckerberg wants to silence free speech, CDC & NIH Fauci want locked down till a vaccine, Bill & Gates Melinda Foundation want population control.

Why are people still believe that Covid-19 is THE reason for all the misery we are going through?

Covid-19 lies, don't believe the mainstream media!

noreply@blogger.com (Diet and Health News) — Mon, 20 Apr 2020 09:06:00 +0000

No, I'm not delusional, but I don't believe what the extreem left media is telling me and what Bill Gates, Fauci, Birx are saying!
 

Why is the media not writing about this:
"In a stunning turn of events, Surgeon General Jerome Adams explained in an interview on live XM radio, that the Coronavirus Task Force has, effectively, dumped the Bill Gates/CDC/WHO predictive contagion model, and is now working with the real data. He explained on the Sirius XM’s Breitbart News Daily host Alex Marlow, that given the new data, businesses will begin to re-open as early as May, others in June. This runs contrary to the out-and-out fear-mongering of Dr. Fauci and Bill Gates who have made a media tour, threatening the public that businesses may not re-open for six months to a year, or until and unless governments purchase their conveniently patented, big-pharma vaccination."

Hydroxychloroquine treatment effective on 699 patients

noreply@blogger.com (Diet and Health News) — Sun, 29 Mar 2020 08:49:00 +0000

We all need some positive news about a potential treatment for COVID-19 (Coronavirus). Watch this video from Rudy W. Giuliani with Dr. Vladmir Zelenko, he shares with us a preliminary study outlining that out of his 699 patients treated, he has had ZERO deaths, ZERO intubations, and four hospitalizations.
Watch the interview

Interview with a leading COVID-19 expert From South Korea

noreply@blogger.com (Diet and Health News) — Sat, 28 Mar 2020 15:34:00 +0000

Watch this video from Asian Boss with good and clear information about COVID-19. They say that wearing a mask will probably make little difference if you’re just walking around town or taking a bus so there is no need to bulk-buy a huge supply, but this Korean doctor has another opinion.
Watch this video:
Interview with a leading COVID-19 expert from South Korea

Symptoms COVID-19, Coronavirus symptoms

noreply@blogger.com (Diet and Health News) — Sat, 28 Mar 2020 09:00:00 +0000

Watch for these symptoms:
Mild to severe respiratory illness with sore throat, cough, fever and, for more severe cases, difficulty breathing.

If you develop emergency warning signs for COVID-19 get medical attention immediately. Emergency warning signs include:
- Trouble breathing
- Persistent pain or pressure in the chest
- New confusion or inability to arouse
- Bluish lips or face

Call your doctor: If you think you have been exposed to COVID-19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.

Delicious low carb meal, Brussels sprouts with bacon, leek and curry powder. Keto meals

noreply@blogger.com (Diet and Health News) — Fri, 04 Jan 2019 08:42:00 +0000

Delicious low carb meal: cook the brussels sprouts for 8 minutes with some seasalt, cut them in half. Cut the bacon in pieces and fry them, add some leek, than add some curry powder, fry this for a minute or 2 on low fire, than add the brussels sprouts and fry this mix on a low fire for a minute or 2.

Sulforaphane, more reasons to eat broccoli sprouts

noreply@blogger.com (Diet and Health News) — Sat, 25 Aug 2018 09:28:00 +0000

According to some studies Sulforaphane appears to be most protective against colon and prostate cancer but has also been studied for its effects on many other cancers, such as breast, leukemia, pancreatic and melanoma. The compound, sulforaphane, was particularly abundant in broccoli and other cruciferous vegetables, such as cabbage, kale and Brussels sprouts. Sulforaphane is naturally occurring in broccoli sprouts, which has the highest amount of sulforaphane.

Source:
- FoundMyfitness, must see!
- John's Hopkins Medicine, the imagination of how these chemicals might be applied appears to have no limits
- NCBI, Sulforaphane from broccoli reduces symptoms of Autism
- Neurology, Sulforaphane Treatment of Children with Autism Spectrum Disorder (ASD)
- Hindawi, anticancer activity of Sulforaphane

Statins may actually make your heart health worse

noreply@blogger.com (Diet and Health News) — Tue, 14 Aug 2018 09:40:00 +0000

Statin drugs benefit just 1 percent of the population. This means that out of 100 people treated with the drugs, one person will have one less heart attack. I read this when I was surfing the internet. I know that many studies are sponsored by the pharmaceutical industry, I don't trust these studies, it is not about the health of people, it is all about the money!

I'm not a doctor, but I'm worried that many drugs we are taking making us more sick than better. I have collected some videos about Statins that openend my eyes:

- Dr. Sinatra MD. Cardiologist. The truth about Statin drugs, Sal DiBella
- Too Much Medicine & The Great Statin Con - Dr Aseem Malhotra, Public Health Collaboration
- Who should be taking a statin?- Diet Doctor
- Heart Stents, Cholesterol and Statin Smoking Guns? - Dr. Aseem Malhotra

Great informative videos about Keto and Intermittent fasting

noreply@blogger.com (Diet and Health News) — Mon, 13 Aug 2018 09:46:00 +0000

I have collected some of my favorite videos about the Keto diet and Intermittent Fasting.

I you consider to go on a Keto diet or Intermittent fasting or doing both, these videos will give you a good idea what Keto and fasting means and what it does to your body. If you know a good video about this subject, leave a comment.

- Intermittent Fasting for Weight Loss, Dr. Jason Fung, MD
- Ketogenic Diet Explained, Jong Rho, MD
- Ketogenic Diet for Weight Loss and Brain Performance, Dr. Eric Westman, Duke University
- Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome, Dr. Eric Westman
- A Keto diet for beginners, Diet Doctor
- Help! Eating Keto Increased My Cholesterol! (It’s OK, Here’s Why), KenDBerryMD

- What if everything you learned about cholesterol was a lie? ZDoggMD
- Australian Saturated Fat & Cholesterol Documentary, MuscleHack
- Keto Diet, Fasting and Protein Restriction for Cancer, Miriam Kalamian, High Intensity Health
- Keto-adaptation Counteracts Insulin Resistance and Reverses Type-2 Diabetes, Jeff Volek, Ph.D
- Dietary Sense and Nonsense in the War on Saturated Fat, David Diamond, PhD
- Insulin Resistance Not Cholesterol Causes Heart Disease - Jeffry Gerber, MD
- Public Health Collaboration, video's
- Diet and depression: Is Our Food Influencing Our Mood? Max Lugavere
- Dr. Berg Interviews Dave Feldmen: Ketognic Discussion on Cholesterol
- How to Raise Your HDL and Lower Your Triglycerides (NOT what you Think), KenDBerryMD

Interesting videos about Intermittent Fasting for Weight Loss

noreply@blogger.com (Diet and Health News) — Mon, 06 Aug 2018 10:48:00 +0000

If you tell someone that you do Intermittent Fasting, many will react as if you have lost your mind. You will get reactions like; "you will starve yourself", "you need lots of fruits and bread to survive", "all that fat will give you a heart attack" bla bla bla. The worst thing is that these people don't know anything about Intermittent Fasting or eating Keto proof food and they also refuse to learn about the benefits of fasting and low carb eating.

Why won’t the pharmaceutical industry study it? It is simple, when people go Intermittent Fasting and stop eating sugar and high carb food, the pharmaceutical industry won't make money. Fasting lowers insulin levels, weight loss, lower risk of diabetes, lower oxidative stress and inflammation, improved heart health, increased growth of new neurons in the brain, and it may help prevent Alzheimer’s disease. Many people after Intermittent Fasting and eating low carb, don't need their blood pressure medication or diabetes type 2 medication anymore, so they will lose a lot of money! So why study it?

Here are some YouTube videos with really good information about Intermittent Fasting and Keto:

- Dr. Jason Fung: Intermittent Fasting for Weight Loss
- Dr. Eric Westman: Ketogenic Diet for Weight Loss and Brain Performance
- Dr. Berry: The health benefits of Intermittent Fasting
- Diet Doctor: The perfect treatment for diabetes and weight loss

Low levels of omega-3 can cause preterm birth

noreply@blogger.com (Diet and Health News) — Sun, 05 Aug 2018 12:44:00 +0000

Health authorities already recommend that pregnant women eat fish, but avoid those high in mercury, including swordfish, tuna and shark. The findings indicated that pregnant women who had low plasma levels of long chain n-3 fatty acids -- found in fish oil -- in their first and second trimesters were at a significantly higher risk of preterm birth as compared with women who had higher levels of these fatty acids, said lead author Sjurdur F. Olsen from the Harvard T.H. Chan School of Public Health in Boston. Preterm birth is a leading cause of neonatal death and is associated with cognitive deficiencies and cardiometabolic problems later in life among survivors.

Read more: The Harvard Gazette

Low levels of acetyl-L-carnitine linked to depression

noreply@blogger.com (Diet and Health News) — Wed, 01 Aug 2018 10:15:00 +0000

In a study involving humans, researchers examined patients who had been diagnosed with depression. Results showed depressed patients had much lower levels of acetyl-L-carnitine in their blood. Researchers also found patients with the lowest levels had the most severe cases of depression.

In a statement, Natalie Rasgon, an author on the study and professor of psychiatry and behavioral sciences at Stanford, said the study offers "an exciting addition to our understanding of the mechanisms of depressive illness."

The study is publicized in the Proceedings of the National Academy of Sciences (PNAS).

Source: PNAS

Keto diet and reversing type 2 diabetes

noreply@blogger.com (Diet and Health News) — Wed, 01 Aug 2018 08:43:00 +0000

A ketogenic diet is a high-fat, very low carbohydrate diet. It was initially developed and recommended for children with epilepsy.

Type 2 diabetesType 2 diabetes and obesity have reached epidemic proportions in the past few decades. These conditions are associated with high blood sugar, which can damage the vessels that supply blood to vital organs and can also increase the risk of heart disease and stroke.

When dietary carbohydrate is restricted to a level below which it is not significantly converted to fat (a threshold that varies from person to person), signs and symptoms of insulin resistance improve or often disappear completely. In studies that have evaluated well-formulated very-low-carbohydrate diets and documented high rates of compliance in individuals with T2D, results have been nothing short of remarkable, source: EJCN

Be sure to speak to your doctor and other healthcare providers before making any major dietary changes, including going on the keto diet.

USA is the most dangerous country in the developed world to give birth

noreply@blogger.com (Diet and Health News) — Fri, 27 Jul 2018 12:33:00 +0000

Shocking fact is that 50,000 women are “severely injured” during childbirth, and around 700 mothers die! This report is from an in-depth investigation by USA Today. It revealed the leading causes of death in the U.S. are hemorrhage and severe hypertension, where blood pressure and blood loss levels must be closely monitored. And medical professionals too often “eye-ball” instead of measure blood loss levels, according to USA Today. Dr. Steven Clark, a childbirth safety expert at Baylor College of Medicine, said,"Our medicine is run by cowboys today, where everyone is riding the range doing whatever they're wanting to do.
Watch this shocking video
Source: USAToday

Salmonella outbreaks, linked to backyard chickens and ducks

noreply@blogger.com (Diet and Health News) — Thu, 26 Jul 2018 11:21:00 +0000

Children younger than 5 years old made up 26 percent of the people reported sick from the bacteria, the CDC reported. More than 70 percent of those sick said they came into contact with chicks or ducklings in the week before symptoms developed. The chickens came from a variety of sources, including feed supply stores, websites, hatcheries and from family members.

Backyard flocks can be a great source of entertainment for families and allow for the production of fresh, local eggs. However, the risk associated with owning backyard flocks is one that most people are not aware of, according to Dr. Casey Barton Behravesh, Deputy Branch Chief for the Outbreak Response and Prevention Branch for CDC’s Division of Foodborne, Waterborne, and Environmental Diseases.

Read more: CDC

What is a ketogenic (keto) diet?

noreply@blogger.com (Diet and Health News) — Wed, 25 Jul 2018 10:36:00 +0000

I started the keto diet a week ago, and I have already lost 13 pounds, but I have to say, I combined it with intermittent fasting, my way of fasting is 18/6; 18 hours fasting and 6 hours of eating keto proof food. I know most is water weight what I have lost, but this is the first time it went so smoothly, without any problems! I feel also more clear in my head and more energized. I will continue this journey and I will add a weekly update to this blog of my weightloss journey.

Keto diet is a diet that causes the body to release ketones into the bloodstream. Most cells prefer to use blood sugar, which comes from carbohydrates, as the body’s main source of energy. In the absence of circulating blood sugar from food, we start breaking down stored fat into molecules called ketone bodies (the process is called ketosis).

A ketogenic diet is a kind of low-carb diet with an emphasis on eating healthy fats. On the keto diet, the body goes into starvation mode and taps its fat stores for fuel. Studies suggest the low-carb, high-fat diet may promote weight loss, improve focus, and stave off age-related diseases, but more research is needed on its long-term effects.

My favorite person on YouTube about intermittent fasting and low carb is Dr. Jason Fung, a nefrologist.

What if you seem to be bruising easily from even just a slight bump

noreply@blogger.com (Diet and Health News) — Thu, 19 Jul 2018 09:57:00 +0000

If you seem to be bruising easily from even just a slight bump, or seemingly out of nowhere?
This could be a reason why:

- medicine that thin your blood
- dietary supplements
- you are getting older
- a blood disorder
- antidepressants
- vitamin deficiency

Read more on Men's Health

Eating at least two hours before going to sleep have a 20% lower risk of some cancers

noreply@blogger.com (Diet and Health News) — Wed, 18 Jul 2018 10:37:00 +0000

The researchers said that the effect of a longer supper-sleep interval was more noticeable in those who were following cancer prevention recommendations and in those who were morning types with both breast and prostate cancer. People who eat dinner before 9 p.m. -- or at least two hours before going to sleep -- have a 20% lower risk of breast and prostate cancer than those who eat after 10 p.m. or go to bed shortly after supper, researchers found.

Intermittent fasting, perfect for weight loss, Type 2 diabetes and more!

noreply@blogger.com (Diet and Health News) — Wed, 18 Jul 2018 09:21:00 +0000

What is Intermittent Fasting (IF)? To understand why, researchers said, one must look to how the body essentially flips a “metabolic switch” during fasting. This means the body moves from burning glucose, or sugar, for energy to fatty acids and their byproduct, ketones.

During fasting, the body converts fat into fatty acids, which can be absorbed by the blood.
Stephen Anton, a researcher at the University of Florida College of Medicine in Gainesville, calls this process "flipping the metabolic switch."

There are two main types of intermittent fasting. One type, known as “time restricted feeding”, requires eating only during a few hours of the day – say between 10am and 6pm. This approach gives the body a long break from food each night, and also reinforces beneficial circadian rhythms.

I bought the book The Obesity Code: unlocking the secrets of weight loss written by Dr. Jason Fung, it really openend my eyes!

The other type of intermittent fasting – made popular by the 5:2 diet – is known as “periodic fasting”. This approach involves alternating between long periods of unrestricted eating and short periods of eating very little (five days of eating normally, two days of eating restricted calories).

You can find great information on YouTube, two of my favorite people about this subject on YouTube are:
Dr. Fung
Dr. Eric Westman

Eating fish helps ward off heart disease

noreply@blogger.com (Diet and Health News) — Fri, 18 May 2018 14:50:00 +0000

But whatever you choose, just don't fry it, the heart group warned.
Adults should strive for two 3.5-ounce servings of fatty fish each week. Oily fish is not the only source of omega-3, said Angelone, who was not involved in the AHA recommendations.

"Chia seeds, flaxseeds and walnuts are good sources of alpha linolenic acid (ALA), which is a precursor to EPA -- which is then converted to DHA," said Sonya Angelone, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics. Read more on WebMD

Herceptin cures breast cancer in half the time

noreply@blogger.com (Diet and Health News) — Fri, 18 May 2018 14:13:00 +0000

Professor Helena Earl, who led the Cambridge researchers, said: “We are confident that this will mark the first steps towards a reduction in treatment duration for many women with HER2-positive breast cancer. Women with aggressive breast cancer can be effectively cured in half the time compared to current treatment, minimising harmful side effects, researchers have said.compared to current treatment, minimising harmful side effects, researchers have said. Read more: The Telegraph

Zika vaccine, new study offers hope

noreply@blogger.com (Diet and Health News) — Sun, 07 Aug 2016 15:05:00 +0000

The U.S. is the most recent country added to the list; last week, the Centers for Disease Control and Prevention (CDC) confirmed mosquito-borne transmission of the virus in Wynwood - a neighborhood of Miami, FL. Many people infected with the virus experience no symptoms at all, but for pregnant women and their babies, however, Zika can have very serious consequences. Researchers have completed a second round of preclinical trials of a Zika vaccine, and results show it offered complete protection against the virus in monkeys. Read more: Medical News Today