<?xml version="1.0" encoding="UTF-8" standalone="no"?><!--Generated by Site-Server v@build.version@ (http://www.squarespace.com) on Wed, 08 Apr 2026 14:46:51 GMT
--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://www.rssboard.org/media-rss" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0"><channel><title>Dig Deep Podcast</title><link>http://www.jessalston.com/listen/</link><lastBuildDate>Thu, 16 May 2019 02:21:56 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><itunes:author>Jess Alston</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="https://drive.google.com/file/d/1xDOPpUKec7MIUwIYnYv5hju7Eoie_hxu/view?usp=sharing"/><description><![CDATA[Real people. Real life. Laying our foundation on God's Truth.]]></description><itunes:summary>Real people.  Real life.  Laying our foundation on God's Truth.</itunes:summary><itunes:subtitle>Real people.  Real life.  Laying our foundation on God's Truth.</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><item><title>Out of the Pit - Hold Onto Hope</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 16 May 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/5/16/out-of-the-pit-hold-onto-hope</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5cdcc94424a694149beafa6b</guid><description><![CDATA[There is hope, even in the pit. As we conclude this series, we find in Jacob’s blessing a beautiful picture of Joseph’s resilient spirit and the seeds of a much greater story being sown. ]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">There <em>is</em> hope, even in the pit. As we conclude this series, we find in Jacob’s blessing a beautiful picture of Joseph’s resilient spirit and the seeds of a much greater story being sown. </p><p class="">Scripture: Genesis 49:22-26; Hebrews 11:21-22</p>
























  
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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>There is hope, even in the pit. As we conclude this series, we find in Jacob’s blessing a beautiful picture of Joseph’s resilient spirit and the seeds of a much greater story being sown. </itunes:subtitle><itunes:summary>There is hope, even in the pit. As we conclude this series, we find in Jacob’s blessing a beautiful picture of Joseph’s resilient spirit and the seeds of a much greater story being sown. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:14:09</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Hold Onto Hope</itunes:title><enclosure length="20386487" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cdcc9e2652dea332d0d481f/1557973487829/Out+of+the+Pit+-+Hold+Onto+Hope.mp3"/><media:content isDefault="true" length="20386487" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cdcc9e2652dea332d0d481f/1557973487829/Out+of+the+Pit+-+Hold+Onto+Hope.mp3"><media:title type="plain">Out of the Pit - Hold Onto Hope</media:title></media:content></item><item><title>Out of the Pit - Relationships Restored</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 09 May 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/5/9/out-of-the-pit-relationships-restored</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5cd1f77deb39315b55f95689</guid><description><![CDATA[As he reunites with his brothers, Joseph is presented with the opportunity to determine the future of their relationships - will they be his brothers or his slaves? In his response, we find inspiration for how forgiveness can lead to seasons of relational peace.]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">As he reunites with his brothers, Joseph is presented with the opportunity to determine the future of their relationships - will they be his brothers or his slaves? In his response, we find inspiration for how forgiveness can lead to seasons of relational peace.</p><p class="">Foundational Scripture: Genesis 46-50</p><p class=""><a href="https://ashleytieperman.com/">Ashley Tieperman’s Blog</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As he reunites with his brothers, Joseph is presented with the opportunity to determine the future of their relationships - will they be his brothers or his slaves? In his response, we find inspiration for how forgiveness can lead to seasons of relational peace.</itunes:subtitle><itunes:summary>As he reunites with his brothers, Joseph is presented with the opportunity to determine the future of their relationships - will they be his brothers or his slaves? In his response, we find inspiration for how forgiveness can lead to seasons of relational peace.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:33</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Relationships Restored</itunes:title><enclosure length="61495003" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cd21dc25d32f7000193b714/1557274135554/Out+of+the+Pit+-+Relationships+Restored.mp3"/><media:content isDefault="true" length="61495003" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cd21dc25d32f7000193b714/1557274135554/Out+of+the+Pit+-+Relationships+Restored.mp3"><media:title type="plain">Out of the Pit - Relationships Restored</media:title></media:content></item><item><title>Out of the Pit - Purpose in the Pain</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 02 May 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/5/2/out-of-the-pit-purpose-in-the-pain</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5cca2c7de4966b279faf7953</guid><description><![CDATA[Stacia Hejeebu walks us through what is possibly the most beautiful chapter in the book of Genesis and helps us see our lives, both the good and the pain, in light of God’s greater story. ]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Stacia Hejeebu walks us through what is possibly the most beautiful chapter in the book of Genesis and helps us see our lives, both the good and the pain, in light of God’s greater story. </p><p class="">Foundational Scripture: Genesis 44-45</p><p class=""><a href="http://www.jessalston.com/s/Homework-Week-9-Out-of-the-Pit.pdf">Week 9 Homework</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Stacia Hejeebu walks us through what is possibly the most beautiful chapter in the book of Genesis and helps us see our lives, both the good and the pain, in light of God’s greater story. </itunes:subtitle><itunes:summary>Stacia Hejeebu walks us through what is possibly the most beautiful chapter in the book of Genesis and helps us see our lives, both the good and the pain, in light of God’s greater story. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:29</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Purpose in the Pain</itunes:title><enclosure length="58924675" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cca2ce6419202ccbf32c81c/1556753771717/Out+of+the+Pit+-+Purpose+in+the+Pain.mp3"/><media:content isDefault="true" length="58924675" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cca2ce6419202ccbf32c81c/1556753771717/Out+of+the+Pit+-+Purpose+in+the+Pain.mp3"><media:title type="plain">Out of the Pit - Purpose in the Pain</media:title></media:content></item><item><title>Out of the Pit - The Dreamer</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 25 Apr 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/4/25/out-of-the-pit-the-dreamer</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5cc08154eb39314116a5dfba</guid><description><![CDATA[After 20 long years, the dream that God gave Joseph when he was just 17 years old becomes a reality in his life. Whether we have to wait 2 months or 20 years, what should we do with the dreams God has placed in our hearts?]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">After 20 long years, the dream that God gave Joseph when he was just 17 years old becomes a reality in his life. Whether we have to wait 2 months or 20 years, what should we do with the dreams God has placed in our hearts?</p><p class="">Foundational Scripture: Genesis 42-43</p><p class=""><a href="http://www.jessalston.com/s/Homework-Week-8-Out-of-the-Pit-1.pdf">Week 8 Homework</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>After 20 long years, the dream that God gave Joseph when he was just 17 years old becomes a reality in his life. Whether we have to wait 2 months or 20 years, what should we do with the dreams God has placed in our hearts?</itunes:subtitle><itunes:summary>After 20 long years, the dream that God gave Joseph when he was just 17 years old becomes a reality in his life. Whether we have to wait 2 months or 20 years, what should we do with the dreams God has placed in our hearts?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - The Dreamer</itunes:title><enclosure length="37090942" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cc0c61c104c7ba0600bf958/1556137525797/Out+of+the+Pit+-+The+Dreamer.mp3"/><media:content isDefault="true" length="37090942" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cc0c61c104c7ba0600bf958/1556137525797/Out+of+the+Pit+-+The+Dreamer.mp3"><media:title type="plain">Out of the Pit - The Dreamer</media:title></media:content></item><item><title>Out of the Pit - Panel Discussion</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 11 Apr 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/4/11/out-of-the-pit-panel-discussion</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5cae8a1cc746370001ecf12e</guid><description><![CDATA[Is it really true that God can grow good things in the pit? In this episode, three amazing Dig Deep members share their stories of how God has grown good fruit in the soil of their suffering.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1554942517186-KRRESP3DCK1LCRF6HH12/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Is it really true that God can grow good things in the pit? In this episode, three amazing Dig Deep members share their stories of how God has grown good fruit in the soil of their suffering. </p><p>Foundational Scripture: Genesis 41<br></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Is it really true that God can grow good things in the pit? In this episode, three amazing Dig Deep members share their stories of how God has grown good fruit in the soil of their suffering.</itunes:subtitle><itunes:summary>Is it really true that God can grow good things in the pit? In this episode, three amazing Dig Deep members share their stories of how God has grown good fruit in the soil of their suffering.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:50</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Panel Discussion</itunes:title><enclosure length="57589289" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cae8b1fea8f260001039e5b/1554942823403/Out+of+the+Pit+-+Panel+Discussion.mp3"/><media:content isDefault="true" length="57589289" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5cae8b1fea8f260001039e5b/1554942823403/Out+of+the+Pit+-+Panel+Discussion.mp3"><media:title type="plain">Out of the Pit - Panel Discussion</media:title></media:content></item><item><title>Out of the Pit - God Can Grow Good Things in the Pit</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 04 Apr 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/4/4/out-of-the-pit-god-can-grow-good-things-in-the-pit</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5ca53320e5e5f0b6f21c5b84</guid><description><![CDATA[Joseph is finally lifted out of the pit and is given the opportunity to enjoy honor, wealth, a family, and fulfillment in his work. As he reflects on that last 13 years in “the pit”, he names his two sons Manasseh and Ephraim, reminding us of the truth that God can grow good things in the pit.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Joseph is finally lifted out of the pit and is given the opportunity to enjoy honor, wealth, a family, and fulfillment in his work. As he reflects on that last 13 years in “the pit”, he names his two sons Manasseh and Ephraim, reminding us of the truth that God can grow beautiful things in the soil of suffering. </p><p>Foundational scripture: Genesis 41:41-57</p><p><a href="http://www.jessalston.com/s/Homework-Week-7-Out-of-the-Pit-e756.pdf">Week 7 Homework</a></p>
























  
    <p><center>  

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  <p><br></p><p><br><br></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Joseph is finally lifted out of the pit and is given the opportunity to enjoy honor, wealth, a family, and fulfillment in his work. As he reflects on that last 13 years in “the pit”, he names his two sons Manasseh and Ephraim, reminding us of the truth that God can grow good things in the pit.</itunes:subtitle><itunes:summary>Joseph is finally lifted out of the pit and is given the opportunity to enjoy honor, wealth, a family, and fulfillment in his work. As he reflects on that last 13 years in “the pit”, he names his two sons Manasseh and Ephraim, reminding us of the truth that God can grow good things in the pit.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - God Can Grow Good Things in the Pit</itunes:title><enclosure length="31905291" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5ca534b453450a4de9048456/1554330855755/Out+of+the+Pit+-+God+Can+Grow+Good+Things+in+the+Pit.mp3"/><media:content isDefault="true" length="31905291" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5ca534b453450a4de9048456/1554330855755/Out+of+the+Pit+-+God+Can+Grow+Good+Things+in+the+Pit.mp3"><media:title type="plain">Out of the Pit - God Can Grow Good Things in the Pit</media:title></media:content></item><item><title>Out of the Pit - Emptied and Exalted</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 28 Mar 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/3/28/out-of-the-pit-emptied-and-exalted</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c9c27d7c83025b6d104d51a</guid><description><![CDATA[This is it, Joseph’s big break! He has finally been brought out of the pit and he suddenly has a huge bargaining chip. He alone can interpret Pharaoh’s dreams. But instead of leveraging his gifts for his own benefit, Joseph responds with a surprising posture that will challenge us to consider how we view our own gifts, abilities, and relationships with others.]]></description><content:encoded><![CDATA[<figure class="
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  <p>This is it, Joseph’s big break! He has finally been brought out of the pit and he suddenly has a huge bargaining chip. He alone can interpret Pharaoh’s dreams. But instead of leveraging his gifts for his own benefit, Joseph responds with a surprising posture that will challenge us to consider how we view our own gifts, abilities, and relationships with others. </p><p>Foundational Scripture: 41:1-40</p><p><a href="http://www.jessalston.com/s/Homework-Week-6-Out-of-the-Pit-rksp.pdf">Week 6 Homework</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Joseph has an opportunity to distinguish himself by interpreting Pharaoh's dreams. But instead of leveraging his gifts for his own benefit, Joseph responds with a surprising posture that will challenge us to consider how we view our own gifts, abilities, and relationships with others. </itunes:subtitle><itunes:summary>This is it, Joseph’s big break! He has finally been brought out of the pit and he suddenly has a huge bargaining chip. He alone can interpret Pharaoh’s dreams. But instead of leveraging his gifts for his own benefit, Joseph responds with a surprising posture that will challenge us to consider how we view our own gifts, abilities, and relationships with others.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Emptied and Exalted</itunes:title><enclosure length="38455733" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c9c29038165f5570a6c6336/1553738012922/Out+of+the+Pit+-+Emptied+and+Exalted.mp3"/><media:content isDefault="true" length="38455733" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c9c29038165f5570a6c6336/1553738012922/Out+of+the+Pit+-+Emptied+and+Exalted.mp3"><media:title type="plain">Out of the Pit - Emptied and Exalted</media:title></media:content></item><item><title>Out of the Pit - Waiting Well</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 21 Mar 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/3/21/out-of-the-pit-waiting-well</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c92b144e2c483e01db7e2d8</guid><description><![CDATA[Most of us hate waiting. We jump lines at the grocery store, we avoid traffic using all the latest apps, we multitask while we’re on hold with customer service. Waiting is never fun but waiting on God to move in our lives can be downright painful. Joseph spends year after year as a slave and prisoner, longing for freedom, longing for God to move in his life and change his circumstances. But even in the midst of his waiting, Joseph discovered the secret to avoiding bitterness and even thriving.
]]></description><content:encoded><![CDATA[<figure class="
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  <p>Most of us hate waiting. We jump lines at the grocery store, we avoid traffic using all the latest apps, we multitask while we’re on hold with customer service. Waiting is never fun but waiting on God to move in our lives can be downright painful. Joseph spends year after year as a slave and prisoner, longing for freedom, longing for God to move in his life and change his circumstances. But even in the midst of his waiting, Joseph discovered the secret to avoiding bitterness and even thriving.</p><p>Foundational Scripture: Genesis 40</p><p><a href="http://www.jessalston.com/s/Homework-Week-5-Out-of-the-Pit.pdf">Week 5 Homework</a></p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Joseph spends year after year as a slave and prisoner, longing for freedom, longing for God to move in his life and change his circumstances. But even in the midst of his waiting, Joseph discovered the secret to avoiding bitterness and even thriving.</itunes:subtitle><itunes:summary>Most of us hate waiting. We jump lines at the grocery store, we avoid traffic using all the latest apps, we multitask while we’re on hold with customer service. Waiting is never fun but waiting on God to move in our lives can be downright painful. Joseph spends year after year as a slave and prisoner, longing for freedom, longing for God to move in his life and change his circumstances. But even in the midst of his waiting, Joseph discovered the secret to avoiding bitterness and even thriving.
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:25</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Waiting Well</itunes:title><enclosure length="29927316" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c92c394e2c48315988848bf/1553122223664/Waiting+Well.mp3"/><media:content isDefault="true" length="29927316" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c92c394e2c48315988848bf/1553122223664/Waiting+Well.mp3"><media:title type="plain">Out of the Pit - Waiting Well</media:title></media:content></item><item><title>Out of the Pit - Integrity in Adversity</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 14 Mar 2019 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/3/14/out-of-the-pit-integrity-in-adversity</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c899a246e9a7f0d611a0da1</guid><description><![CDATA[Joseph’s life continues to be impacted by the sinful choices of others. His circumstances have now been shaped by the lies, hatred, jealousy, lust, and greed of those close to him. But even through slavery, temptation, and wrongful imprisonment, Joseph maintains his integrity.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1552523013759-MKJILUC5F0OVQNH1T2J7/Out+of+the+Pit+800x800+%281%29.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
        </figure>
      

    
  


  











  <p>Joseph’s life continues to be impacted by the sinful choices of others. His circumstances have now been shaped by the lies, hatred, jealousy, lust, and greed of those close to him. But even through slavery, temptation, and wrongful imprisonment, Joseph maintains his integrity.</p><p>Foundational Scripture: Genesis 39</p><p><a href="http://www.jessalston.com/s/Homework-Week-4-Out-of-the-Pit-1.pdf">Week 4 Homework</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Joseph’s life continues to be impacted by the sinful choices of others. His circumstances have now been shaped by the lies, hatred, jealousy, lust, and greed of those close to him. But even through slavery, temptation, and wrongful imprisonment, Joseph maintains his integrity.</itunes:subtitle><itunes:summary>Joseph’s life continues to be impacted by the sinful choices of others. His circumstances have now been shaped by the lies, hatred, jealousy, lust, and greed of those close to him. But even through slavery, temptation, and wrongful imprisonment, Joseph maintains his integrity.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Integrity in Adversity</itunes:title><enclosure length="28698018" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c89a1cd104c7b99472398cf/1552523769382/Out+of+the+Pit+-+Integrity+in+Adversity.mp3"/><media:content isDefault="true" length="28698018" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c89a1cd104c7b99472398cf/1552523769382/Out+of+the+Pit+-+Integrity+in+Adversity.mp3"><media:title type="plain">Out of the Pit - Integrity in Adversity</media:title></media:content></item><item><title>Out of the Pit - Peaks and Pits</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 07 Mar 2019 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/3/7/out-of-the-pit-peaks-and-pits</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c7fd0b44785d349f2f41de8</guid><description><![CDATA[What do we do when we fall into the pit and God seems to be silent? We cry out like King David, “Where are you, God?!” In the void of that silence we can quickly lose our footing and slip far from God but there is a simple but profound act that gives us humility on the peaks and hope in the pit.]]></description><content:encoded><![CDATA[<figure class="
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  <p>What do we do when we fall into the pit and God seems to be silent? We cry out like King David, “Where are you, God?!” In the void of that silence we can quickly lose our footing and slip far from God but there is a simple but profound act that gives us humility on the peaks and hope in the pit.</p><p>Foundational Scripture: Genesis 37:12-36; Psalm 13</p><p><a href="http://www.jessalston.com/s/Homework-Week-3-Out-of-the-Pit.pdf">Week 3 Homework</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>What do we do when we fall into the pit and God seems to be silent? We cry out like King David, “Where are you, God?!” In the void of that silence we can quickly lose our footing and slip far from God but there is a simple but profound act that gives us humility on the peaks and hope in the pit.</itunes:subtitle><itunes:summary>What do we do when we fall into the pit and God seems to be silent? We cry out like King David, “Where are you, God?!” In the void of that silence we can quickly lose our footing and slip far from God but there is a simple but profound act that gives us humility on the peaks and hope in the pit.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:17</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Peaks and Pits</itunes:title><enclosure length="31760084" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c804512e5e5f0a1ce675e6e/1551910208062/Out+of+the+Pit+-+Peaks+and+Pits+1.mp3"/><media:content isDefault="true" length="31760084" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c804512e5e5f0a1ce675e6e/1551910208062/Out+of+the+Pit+-+Peaks+and+Pits+1.mp3"><media:title type="plain">Out of the Pit - Peaks and Pits</media:title></media:content></item><item><title>Out of the Pit - When Relationships Unravel</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 28 Feb 2019 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/2/28/out-of-the-pit-when-relationships-unravel</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c774bc79140b7d87f063a28</guid><description><![CDATA[Joseph’s story begins with his relationships. And, like most of us, we learn that Joseph has both loving and contentious relationships in his life. As we see some of Joseph’s relationships tragically unravel, we will step back and take an inventory of our relationships - both with God and with others. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Joseph’s story begins with his relationships. And, like most of us, we learn that Joseph has both loving and contentious relationships in his life. As we see some of Joseph’s relationships tragically unravel, we will step back and take an inventory of our relationships - both with God and with others. </p><p>Foundational Scripture: Genesis 37:1-11; Mark 12:30-31</p><p><a href="http://www.jessalston.com/s/Homework-Week-2-Out-of-the-Pit-1.pdf">Week 2 Homework</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Joseph’s story begins with his relationships. And, like most of us, we learn that Joseph has both loving and contentious relationships in his life. As we see some of Joseph’s relationships tragically unravel, we will step back and take an inventory of our relationships - both with God and others.</itunes:subtitle><itunes:summary>Joseph’s story begins with his relationships. And, like most of us, we learn that Joseph has both loving and contentious relationships in his life. As we see some of Joseph’s relationships tragically unravel, we will step back and take an inventory of our relationships - both with God and with others. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - When Relationships Unravel</itunes:title><enclosure length="59207599" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c774c98e5e5f04d08226407/1551322359119/Out+of+the+Pit+-+When+Relationships+Unravel.mp3"/><media:content isDefault="true" length="59207599" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c774c98e5e5f04d08226407/1551322359119/Out+of+the+Pit+-+When+Relationships+Unravel.mp3"><media:title type="plain">Out of the Pit - When Relationships Unravel</media:title></media:content></item><item><title>Out of the Pit - Series Intro</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 21 Feb 2019 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2019/2/21/out-of-the-pit-series-intro</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c6e03f915fcc00dc4dbd165</guid><description><![CDATA[If you’ve ever felt stuck in a pit then you are in good company with the men and women of the Bible. This semester we are going to search for hope and practical truth together as we study the story of Joseph, a man who know a lot about life in the pit. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>If you’ve ever felt stuck in a pit then you are in good company with the men and women of the Bible. This semester we are going to search for hope and practical truth together as we study the story of Joseph, a man who know a lot about life in the pit. </p><p>Foundational Scripture: Luke 6</p><p><a href="http://www.jessalston.com/s/Homework-Week-1-Out-of-the-Pit-1.pdf">Week 1 Homework</a></p><p><a href="http://www.jessalston.com/s/DIGGING-DEEP_-Observe-Interpret-Apply-1.pdf">Observe, Interpret, Apply</a></p>
























  
    <p><center>  

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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>If you’ve ever felt stuck in a pit then you are in good company with the men and women of the Bible. This semester we are going to search for hope and practical truth together as we study the story of Joseph, a man who know a lot about life in the pit. </itunes:subtitle><itunes:summary>If you’ve ever felt stuck in a pit then you are in good company with the men and women of the Bible. This semester we are going to search for hope and practical truth together as we study the story of Joseph, a man who know a lot about life in the pit. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:11:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Out of the Pit - Series Intro</itunes:title><enclosure length="28092223" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c6e04b9f4e1fc98466ddab8/1550714084036/Out+of+the+Pit+-+Introduction.mp3"/><media:content isDefault="true" length="28092223" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c6e04b9f4e1fc98466ddab8/1550714084036/Out+of+the+Pit+-+Introduction.mp3"><media:title type="plain">Out of the Pit - Series Intro</media:title></media:content></item><item><title>Transformed - Living Sacrifices</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 13 Dec 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/12/13/transformed-living-sacrifices</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c11a93d4ae237745d0c1cfc</guid><description><![CDATA[As we conclude our Transformed series, we return to Paul’s challenge to respond to God’s mercy by giving our lives over to him as a living sacrifice. Is it possible that real life is on the other side of laying our lives down? ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544661847444-6SVP70BUYP3PQI4136SY/Transformed+Graphic+800.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
        </figure>
      

    
  


  











  <p>As we conclude our Transformed series, we return to Paul’s challenge to respond to God’s mercy by giving our lives over to him as a living sacrifice. Is it possible that real life is on the other side of laying our lives down? </p><p>Foundational Scripture: Romans 12:19-21</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/12/13/transformed-living-sacrifices"></a>
</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As we conclude our Transformed series, we return to Paul’s challenge to respond to God’s mercy by giving our lives over to him as a living sacrifice. Is it possible that real life is on the other side of laying our lives down? </itunes:subtitle><itunes:summary>As we conclude our Transformed series, we return to Paul’s challenge to respond to God’s mercy by giving our lives over to him as a living sacrifice. Is it possible that real life is on the other side of laying our lives down? </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:13:18</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Living Sacrifices</itunes:title><enclosure length="32122063" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c11acce4d7a9c362d3bf858/1544662271662/Transformed+-+Living+Sacrifices.mp3"/><media:content isDefault="true" length="32122063" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c11acce4d7a9c362d3bf858/1544662271662/Transformed+-+Living+Sacrifices.mp3"><media:title type="plain">Transformed - Living Sacrifices</media:title></media:content></item><item><title>Transformed - Revenge, Forgiveness, and Blessing</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 06 Dec 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/12/6/transformed-revenge-forgiveness-and-blessing</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5c08771c562fa731d85f7e0d</guid><description><![CDATA[Revenge is sweet. Or is it? As counterintuitive as it may seem, what if blessing our enemies is the way to real healing?]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1544058732036-HEHVTSXT4J1ZXIVQ6IMA/Transformed+Graphic+with+Logo.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
        </figure>
      

    
  


  











  <p>Revenge is sweet. Or is it? As counterintuitive as it may seem, what if blessing our enemies is the way to real healing?</p><p>Foundational Scripture: Romans 12:19-21</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Revenge is sweet. Or is it? As counterintuitive as it may seem, what if blessing our enemies is the way to real healing?</itunes:subtitle><itunes:summary>Revenge is sweet. Or is it? As counterintuitive as it may seem, what if blessing our enemies is the way to real healing?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:27:49</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Revenge, Forgiveness, and Blessing</itunes:title><enclosure length="66998971" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c0877dcaa4a9970c810e4c2/1544058890630/Transformed+-+Revenge%2C+Forgiveness%2C+and+Blessing.mp3"/><media:content isDefault="true" length="66998971" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5c0877dcaa4a9970c810e4c2/1544058890630/Transformed+-+Revenge%2C+Forgiveness%2C+and+Blessing.mp3"><media:title type="plain">Transformed - Revenge, Forgiveness, and Blessing</media:title></media:content></item><item><title>Transformed - Giving Up on Getting Even</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 29 Nov 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/11/29/transformed-bad-blood</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bff2e8e4ae237ab2cb5a638</guid><description><![CDATA[As we approach the end of this semester and cover the final verses of Romans 12, we are going to see that some of the most distinct marks of transformation in our lives will be seen in the way we relate to those who have wronged us. ]]></description><content:encoded><![CDATA[<figure class="
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        >
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1543450304738-KDGWWRYAPPM2EUDKZQ9W/Transformed+Graphic+with+Logo.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
        </figure>
      

    
  


  











  <p>As we approach the end of this semester and cover the final verses of Romans 12, we are going to see that some of the most distinct marks of transformation in our lives will be seen in the way we relate to those who have wronged us. </p><p>Foundational Scripture: Romans 12:17-18</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/11/29/transformed-bad-blood"></a>
</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As we approach the end of this semester and cover the final verses of Romans 12, we are going to see that some of the most distinct marks of transformation in our lives will be seen in the way we relate to those who have wronged us. </itunes:subtitle><itunes:summary>As we approach the end of this semester and cover the final verses of Romans 12, we are going to see that some of the most distinct marks of transformation in our lives will be seen in the way we relate to those who have wronged us. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:28:07</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Bad Blood</itunes:title><enclosure length="67659816" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bff5c8189858314a37728b6/1543462060711/Transformed+-+Giving+Up+On+Getting+Even.mp3"/><media:content isDefault="true" length="67659816" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bff5c8189858314a37728b6/1543462060711/Transformed+-+Giving+Up+On+Getting+Even.mp3"><media:title type="plain">Transformed - Bad Blood</media:title></media:content></item><item><title>Transformed - The Power of Presence</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 15 Nov 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/11/15/transformed-the-power-of-presence</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5beccb222b6a2836073bf41a</guid><description><![CDATA[Guest speaker Marja Humphrey breaks down Romans 12:13-17 revealing the power our presence has on the lives of those around us.]]></description><content:encoded><![CDATA[<figure class="
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        >
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
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        </figure>
      

    
  


  











  <p>Guest speaker Marja Humphrey breaks down Romans 12:13-17 revealing the power our presence has on the lives of those around us.</p><p>Foundational Scripture: Romans 12:13-17</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/11/15/transformed-the-power-of-presence"></a>
</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Guest speaker Marja Humphrey breaks down Romans 12:13-17 revealing the power our presence has on the lives of those around us.</itunes:subtitle><itunes:summary>Guest speaker Marja Humphrey breaks down Romans 12:13-17 revealing the power our presence has on the lives of those around us.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - The Power of Presence</itunes:title><enclosure length="61122301" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5beccc3fb8a045af545f7c63/1542245533586/Transformed+-+The+Power+of+Presence.mp3"/><media:content isDefault="true" length="61122301" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5beccc3fb8a045af545f7c63/1542245533586/Transformed+-+The+Power+of+Presence.mp3"><media:title type="plain">Transformed - The Power of Presence</media:title></media:content></item><item><title>Transformed - Affliction, Prayer, and Hope</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 08 Nov 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/11/8/transformed-affliction-prayer-and-hope</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5be39d8b575d1fe9b126f93b</guid><description><![CDATA[How do we keep moving forward when life gets really, really hard? In this episode, Jess interviews her mentor, Stacia Hejeebu, who speaks with wisdom and authenticity about suffering, prayer, hope, and the transformation that is possible in our lives when we allow our pain to draw us closer to God.]]></description><content:encoded><![CDATA[<figure class="
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        >
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
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        </figure>
      

    
  


  











  <p>How do we keep moving forward when life gets really, really hard? In this episode, Jess interviews her mentor, Stacia Hejeebu, who speaks with wisdom and authenticity about suffering, prayer, hope, and the transformation that is possible in our lives when we allow our pain to draw us closer to God.</p><p>Foundational Scripture: Romans 12:11-12</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>How do we keep moving forward when life gets really, really hard? In this episode, Jess interviews her mentor, Stacia Hejeebu, who speaks with wisdom and authenticity about suffering, prayer, hope, and the transformation that is possible in our lives when we allow our pain to draw us closer to God.</itunes:subtitle><itunes:summary>How do we keep moving forward when life gets really, really hard? In this episode, Jess interviews her mentor, Stacia Hejeebu, who speaks with wisdom and authenticity about suffering, prayer, hope, and the transformation that is possible in our lives when we allow our pain to draw us closer to God.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:09</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Affliction, Prayer, and Hope</itunes:title><enclosure length="86914315" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5be39e1f4ae23712601c6757/1541643936321/Transformed+-+Affliction%2C+Prayer%2C+and+Hope.mp3"/><media:content isDefault="true" length="86914315" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5be39e1f4ae23712601c6757/1541643936321/Transformed+-+Affliction%2C+Prayer%2C+and+Hope.mp3"><media:title type="plain">Transformed - Affliction, Prayer, and Hope</media:title></media:content></item><item><title>Transformed - Love and Honor</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 01 Nov 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/11/1/transformed-love-and-honor</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bda5acf4d7a9c811867a653</guid><description><![CDATA[Guest speaker, Kathy Petersen, paints a picture of genuine love and calls us to consider who how we can extend that genuine love to those around us.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Guest speaker, Kathy Petersen, paints a picture of genuine love and calls us to consider who how we can extend that genuine love to those around us.</p><p>Foundational Scripture: Romans 12:9-10</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
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</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Guest speaker, Kathy Petersen, paints a picture of genuine love and calls us to consider who how we can extend that genuine love to those around us.</itunes:subtitle><itunes:summary>Guest speaker, Kathy Petersen, paints a picture of genuine love and calls us to consider who how we can extend that genuine love to those around us.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:27:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Love and Honor</itunes:title><enclosure length="65180321" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bda5c02c2241bcd3aff51ec/1541037119582/Transformed+-+Love+and+Honor.mp3"/><media:content isDefault="true" length="65180321" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bda5c02c2241bcd3aff51ec/1541037119582/Transformed+-+Love+and+Honor.mp3"><media:title type="plain">Transformed - Love and Honor</media:title></media:content></item><item><title>Transformed - Gifted</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 25 Oct 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/10/25/transformed-gifted</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bd1256a104c7b5f6dd29bce</guid><description><![CDATA[In this episode, guest speaker Peggy Wolf, a self declared “Quality Time ENFJ,” helps us better understand how God has gifted each of us in unique and beautiful ways for the benefit of the whole body. Peggy lovingly challenges us to stop wasting time wishing we had someone else’s gifts and get to work using the gifts He has given us for His glory and for our good.]]></description><content:encoded><![CDATA[<figure class="
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  <p>In this episode, guest speaker Peggy Wolf, a self declared “Quality Time ENFJ,” helps us better understand how God has gifted each of us in unique and beautiful ways for the benefit of the whole body. Peggy lovingly challenges us to stop wasting time wishing we had someone else’s gifts and get to work using the gifts He has given us for His glory and for our good.</p><p>Foundational Scripture: Romans 12:3-8</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <p><center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/10/25/transformed-gifted"></a>
</center></p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this episode, guest speaker Peggy Wolf, a self declared “Quality Time ENFJ,” helps us better understand how God has gifted each of us in unique and beautiful ways for the benefit of the whole body. </itunes:subtitle><itunes:summary>In this episode, guest speaker Peggy Wolf, a self declared “Quality Time ENFJ,” helps us better understand how God has gifted each of us in unique and beautiful ways for the benefit of the whole body. Peggy lovingly challenges us to stop wasting time wishing we had someone else’s gifts and get to work using the gifts He has given us for His glory and for our good.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Gifted</itunes:title><enclosure length="59364199" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bd12956104c7b5f6dd2ca92/1540434298930/Transformed+-+Gifted.mp3"/><media:content isDefault="true" length="59364199" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bd12956104c7b5f6dd2ca92/1540434298930/Transformed+-+Gifted.mp3"><media:title type="plain">Transformed - Gifted</media:title></media:content></item><item><title>Transformed - One Body</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 18 Oct 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/10/18/transformed-one-body</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bc65fd2e5e5f08b2649fb07</guid><description><![CDATA[Blogger and guest speaker Ashley Tieperman unpacks the next section of Romans 12, reflecting on the beauty and complexity of the body of Christ. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Blogger and guest speaker Ashley Tieperman unpacks the next section of Romans 12, reflecting on the beauty and complexity of the body of Christ. </p><p>Scripture: Romans 12:4-5</p><p>Check out this week’s Dig Deep column written by Ashley, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/10/18/transformed-one-body"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Blogger and guest speaker Ashley Tieperman unpacks the next section of Romans 12, reflecting on the beauty and complexity of the body of Christ. </itunes:subtitle><itunes:summary>Blogger and guest speaker Ashley Tieperman unpacks the next section of Romans 12, reflecting on the beauty and complexity of the body of Christ. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - One Body</itunes:title><enclosure length="64068463" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bc73c38419202d5cff88190/1539783852799/Transformed+-+One+Body.mp3"/><media:content isDefault="true" length="64068463" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bc73c38419202d5cff88190/1539783852799/Transformed+-+One+Body.mp3"><media:title type="plain">Transformed - One Body</media:title></media:content></item><item><title>Transformed - Death to Selfie</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 11 Oct 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/10/11/transformed-death-to-selfie</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bbe1c840852295f08d5f07f</guid><description><![CDATA[If we want to get an accurate picture of who we really are, instead of looking in the mirror, we should look into scripture. Our truest identity is seen most clearly when viewed through the lens of faith.]]></description><content:encoded><![CDATA[<figure class="
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  <p>If we want to get an accurate picture of who we really are, instead of looking in the mirror, we should look into scripture. Our truest identity is seen most clearly when viewed through the lens of faith.</p><p>Scripture: Romans 12:3</p><p>Check out this week’s Dig Deep column written by blogger Ashley Tieperman, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/10/11/transformed-death-to-selfie"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>If we want to get an accurate picture of who we really are, instead of looking in the mirror, we should look into scripture. Our truest identity is seen most clearly when viewed through the lens of faith.</itunes:subtitle><itunes:summary>If we want to get an accurate picture of who we really are, instead of looking in the mirror, we should look into scripture. Our truest identity is seen most clearly when viewed through the lens of faith.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:21:55</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Death to Selfie</itunes:title><enclosure length="52786998" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bc6610f1905f4fa15c3deb3/1539727782188/Transformed+-+Death+to+Selfie.mp3"/><media:content isDefault="true" length="52786998" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bc6610f1905f4fa15c3deb3/1539727782188/Transformed+-+Death+to+Selfie.mp3"><media:title type="plain">Transformed - Death to Selfie</media:title></media:content></item><item><title>Transformed - God's Will</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 04 Oct 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/10/4/transformed-gods-will</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bb53238a4222fbbca905bb6</guid><description><![CDATA[Each of us wonders sometimes what God’s plan is for our lives. We might pray for guidance about a big decision on the horizon or a current need. However, in Romans 12:2, Paul  reveals an important relationship between God’s will and our own transformation.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Each of us wonders sometimes what God’s plan is for our lives. We might pray for guidance about a big decision on the horizon or a current need. However, in Romans 12:2, Paul  reveals an important relationship between God’s will and our own transformation.</p><p>Scripture: Romans 12:2b</p><p>Check out this week’s Dig Deep column written by blogger Ashley Tieperman, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <center>  

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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Each of us wonders sometimes what God’s plan is for our lives. We might pray for guidance about a big decision on the horizon or a current need. However, in Romans 12:2, Paul  reveals an important relationship between God’s will and our own transformation.</itunes:subtitle><itunes:summary>Each of us wonders sometimes what God’s plan is for our lives. We might pray for guidance about a big decision on the horizon or a current need. However, in Romans 12:2, Paul  reveals an important relationship between God’s will and our own transformation.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:02</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - God's Will</itunes:title><enclosure length="60232807" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bb5355d24a694de2a11db2d/1538602430031/Transformed+-+God%27s+Will.mp3"/><media:content isDefault="true" length="60232807" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bb5355d24a694de2a11db2d/1538602430031/Transformed+-+God%27s+Will.mp3"><media:title type="plain">Transformed - God's Will</media:title></media:content></item><item><title>Transformed - Transformed</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 27 Sep 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/9/27/transformed-transformed</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5bac196c9140b7582b93639b</guid><description><![CDATA[Romans 12:1-2 challenges us to respond to God’s mercy in the most appropriate way - the total surrender of our lives. This surrender is the essence of worship, demonstrating that God is worthy of trust and obedience, and the result of this unconditional surrender is transformation.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Romans 12:1-2 challenges us to respond to God’s mercy in the most appropriate way - the total surrender of our lives. This surrender is the essence of worship, demonstrating that God is worthy of trust and obedience, and the result of this unconditional surrender is transformation.</p><p>Scripture: Romans 12:1-2</p><p>Check out this week’s Dig Deep column written by blogger Ashley Tieperman, at <a href="http://ashleytieperman.com/" target="_blank">ashleytieperman.com</a>.</p>
























  
    <center>  

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&nbsp;
&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/9/27/transformed-transformed"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Romans 12:1-2 challenges us to respond to God’s mercy in the most appropriate way - the total surrender of our lives. This surrender is the essence of worship, demonstrating that God is worthy of trust and obedience, and the result of this unconditional surrender is transformation.</itunes:subtitle><itunes:summary>Romans 12:1-2 challenges us to respond to God’s mercy in the most appropriate way - the total surrender of our lives. This surrender is the essence of worship, demonstrating that God is worthy of trust and obedience, and the result of this unconditional surrender is transformation.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:09</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Transformed</itunes:title><enclosure length="62919019" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bac1b34e2c4832ef5b5b690/1538005910897/Transformed+-+Transformed.mp3"/><media:content isDefault="true" length="62919019" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5bac1b34e2c4832ef5b5b690/1538005910897/Transformed+-+Transformed.mp3"><media:title type="plain">Transformed - Transformed</media:title></media:content></item><item><title>Transformed - Marked by Mercy</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 20 Sep 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/9/19/transformed-marked-by-mercy</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5ba2fd854ae237797f72ab72</guid><description><![CDATA[As we step into this study of Romans 12, I believe we will see that in many ways this chapter of the Bible is a beautiful “after picture” of a life changed by Christ. And the Apostle Paul tells us right up front that the transformation we long for is possible because of one thing and one thing only: God’s mercy. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>I <em>love </em>a good transformation. I can type “home transformation” into Pinterest’s search bar and whittle away hours of my life, mesmerized by before and after photos. By just knocking down a few walls and making some simple design changes, the home is suddenly brighter, warmer, more welcoming—all together new. As we step into this study of Romans 12, I believe we will see that in many ways this chapter of the Bible is a beautiful “after picture” of a life changed by Christ. And the Apostle Paul tells us right up front that the transformation we long for is possible because of one thing and one thing only: God’s mercy. </p><p>Scripture: Romans 12:1-2</p><p>Check out Dig Deep’s newest feature, a fantastic weekly column written by blogger Ashley Tieperman, at <a href="http://ashleytieperman.com" target="_blank">ashleytieperman.com</a>.</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As we step into this study of Romans 12, I believe we will see that in many ways this chapter of the Bible is a beautiful “after picture” of a life changed by Christ. And the Apostle Paul tells us right up front that the transformation we long for is only possible because of God's mercy.</itunes:subtitle><itunes:summary>As we step into this study of Romans 12, I believe we will see that in many ways this chapter of the Bible is a beautiful “after picture” of a life changed by Christ. And the Apostle Paul tells us right up front that the transformation we long for is possible because of one thing and one thing only: God’s mercy. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Transformed - Marked by Mercy</itunes:title><enclosure length="64066374" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5ba30b90562fa73e81eb90ee/1537412024582/Transformed+-+Marked+by+Mercy.mp3"/><media:content isDefault="true" length="64066374" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5ba30b90562fa73e81eb90ee/1537412024582/Transformed+-+Marked+by+Mercy.mp3"><media:title type="plain">Transformed - Marked by Mercy</media:title></media:content></item><item><title>Big Announcement</title><dc:creator>Jess Alston</dc:creator><pubDate>Mon, 20 Aug 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/8/20/big-announcement</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5b79cc4a4fa51a76f3636e61</guid><description><![CDATA[Register for the fall semester of Dig Deep at http://gcconline.org/dig-deep/]]></description><content:encoded><![CDATA[<figure class="
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  <p>Register for the fall semester of Dig Deep here:&nbsp;<a target="_blank" href="http://gcconline.org/dig-deep/">http://gcconline.org/dig-deep/</a></p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/8/20/big-announcement"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Register for the fall semester of Dig Deep at http://gcconline.org/dig-deep/</itunes:subtitle><itunes:summary>Register for the fall semester of Dig Deep at http://gcconline.org/dig-deep/</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:04:50</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Big Announcement</itunes:title><enclosure length="11804778" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5b79cccf0e2e72ace0ebc0db/1534709014695/Big+Announcement.mp3"/><media:content isDefault="true" length="11804778" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5b79cccf0e2e72ace0ebc0db/1534709014695/Big+Announcement.mp3"><media:title type="plain">Big Announcement</media:title></media:content></item><item><title>Hard to Believe - Fear</title><dc:creator>Jess Alston</dc:creator><pubDate>Fri, 18 May 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/5/18/hard-to-believe-fear</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5afe398488251b4a12d00ddf</guid><description><![CDATA[Our fears are a lot like stories. Like all good stories, our fears have a characters, a plot, vivid imagery and they focus all of our attention on one question: what will happen next? These storylines make us lose sleep, leave us emotionally strained and gradually begin to shape our behavior, our decisions and even our faith. What if instead of trying to shove our fears into the corners of our minds we had the courage, in Christ, to face them head on?]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1526610459404-78GVGV3X2WILUVBJJR75/Hard+to+believe+graphic+01+%282%29.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Our fears are a lot like stories. Like all good stories, our fears have a characters, a plot, vivid imagery and they focus all of our attention on one question: what will happen next? These storylines make us lose sleep, leave us emotionally strained and gradually begin to shape our behavior, our decisions and even our faith. What if instead of trying to shove our fears into the corners of our minds we had the courage, in Christ, to face them head on?</p><p>Foundational Scripture: John 21:1-19</p>
























  
    <center>  

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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/5/18/hard-to-believe-fear"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>What if instead of trying to shove our fears into the corners of our minds we had the courage, in Christ, to face them head on?</itunes:subtitle><itunes:summary>Our fears are a lot like stories. Like all good stories, our fears have a characters, a plot, vivid imagery and they focus all of our attention on one question: what will happen next? These storylines make us lose sleep, leave us emotionally strained and gradually begin to shape our behavior, our decisions and even our faith. What if instead of trying to shove our fears into the corners of our minds we had the courage, in Christ, to face them head on?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:27:54</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Hard to Believe - Fear</itunes:title><enclosure length="67131559" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5afe3b3eaa4a996443c80e84/1526610783230/Hard+to+Believe+-+Fear.mp3"/><media:content isDefault="true" length="67131559" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5afe3b3eaa4a996443c80e84/1526610783230/Hard+to+Believe+-+Fear.mp3"><media:title type="plain">Hard to Believe - Fear</media:title></media:content></item><item><title>Hard to Believe - Doubt</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 03 May 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/5/3/hard-to-believe-doubt</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5ae9e41a575d1f5c9be9b4aa</guid><description><![CDATA[Is God really there? Does God really care? Is he paying attention to what’s going on around me? And if he is good and he does care then why doesn’t he do something? Is he even able to do anything? We all live with some degree of doubt in our lives; what matters is what we do with it. Whatever your doubts are, we are going to see today that Jesus isn’t afraid of them.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Is God really there? Does God really care? Is he paying attention to what’s going on around me? And if he is good and he does care then why doesn’t he do something? Is he even able to do anything? We all live with some degree of doubt in our lives; what matters is what we do with it. Whatever your doubts are, we are going to see today that Jesus isn’t afraid of them.</p><p>Foundational Scripture: John 20:24-29</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>We all live with some degree of doubt in our lives; what matters is what we do with it.</itunes:subtitle><itunes:summary>Is God really there? Does God really care? Is he paying attention to what’s going on around me? And if he is good and he does care then why doesn’t he do something? Is he even able to do anything? We all live with some degree of doubt in our lives; what matters is what we do with it. Whatever your doubts are, we are going to see today that Jesus isn’t afraid of them.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:04</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Hard to Believe - Doubt</itunes:title><enclosure length="60310063" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5aea6482352f537f2e943eb2/1525310623435/Hard+to+Believe+-+Doubt.mp3"/><media:content isDefault="true" length="60310063" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5aea6482352f537f2e943eb2/1525310623435/Hard+to+Believe+-+Doubt.mp3"><media:title type="plain">Hard to Believe - Doubt</media:title></media:content></item><item><title>Hard to Believe - Grief</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 19 Apr 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/4/19/hard-to-believe-grief</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5ad7ec01aa4a996c2d514c7e</guid><description><![CDATA[If your faith has ever felt strained under the weight of grief, doubt, or fear, you are in good company. Jesus’ own disciples struggled to understand his resurrection and accept the hope that it offered them. In this series we will take a closer look at the conversations Jesus had with three of his followers and see that he didn’t reject them because of their struggles but drew them closer to himself.]]></description><content:encoded><![CDATA[<figure class="
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  <p>If your faith has ever felt strained under the weight of grief, doubt, or fear, you are in good company. Jesus’ own disciples struggled to understand his resurrection and accept the hope that it offered them. In this series we will take a closer look at the conversations Jesus had with three of his followers and see that he didn’t reject them because of their struggles but drew them closer to himself.</p><p>Foundational Scripture: John 20:11-18</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>If your faith has ever felt strained under the weight of grief, doubt, or fear, you are in good company. Jesus’ own disciples struggled to understand his resurrection and accept the hope that it offered them. In this series we will take a closer look at the conversations Jesus had with three of his </itunes:subtitle><itunes:summary>If your faith has ever felt strained under the weight of grief, doubt, or fear, you are in good company. Jesus’ own disciples struggled to understand his resurrection and accept the hope that it offered them. In this series we will take a closer look at the conversations Jesus had with three of his followers and see that he didn’t reject them because of their struggles but drew them closer to himself.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Hard to Believe - Grief</itunes:title><enclosure length="60906180" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5ad7ee3788251b1250a1fb02/1524100701310/Hard+to+Believe+-+Grief.mp3"/><media:content isDefault="true" length="60906180" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5ad7ee3788251b1250a1fb02/1524100701310/Hard+to+Believe+-+Grief.mp3"><media:title type="plain">Hard to Believe - Grief</media:title></media:content></item><item><title>No Greater Love - Relentless Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 15 Mar 2018 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/3/15/no-greater-love-relentless-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5aa97742652dea2e2b525106</guid><description><![CDATA[Jesus once told the painful story of a broken relationship between a father and son. In that story, Jesus makes it perfectly clear that God's love is not like human love. God is like a father who stands, unmoved, scanning the horizon, waiting for His lost child to come home. There is no greater love. His love is relentless. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Jesus once told the painful story of a broken relationship between a father and son. In that story, Jesus makes it perfectly clear that God's love is not like human love. God is like a father who stands, unmoved, scanning the horizon, waiting for His lost child to come home. There is no greater love. His love is relentless.&nbsp;</p><p>Foundational scripture: Luke 15; Jeremiah 31:3: John 13:34</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/3/15/no-greater-love-relentless-love"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jesus once told the painful story of a broken relationship between a father and son. In that story, Jesus makes it perfectly clear that God's love is not like human love. God is like a father who stands, unmoved, scanning the horizon, waiting for His lost child to come home. There is no greater love</itunes:subtitle><itunes:summary>Jesus once told the painful story of a broken relationship between a father and son. In that story, Jesus makes it perfectly clear that God's love is not like human love. God is like a father who stands, unmoved, scanning the horizon, waiting for His lost child to come home. There is no greater love. His love is relentless. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:14</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>No Greater Love - Relentless Love</itunes:title><enclosure length="55923175" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5aa9db38652deaa4305ecc0a/1521081222630/No+Greater+Love+-+Relentless+Love.mp3"/><media:content isDefault="true" length="55923175" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5aa9db38652deaa4305ecc0a/1521081222630/No+Greater+Love+-+Relentless+Love.mp3"><media:title type="plain">No Greater Love - Relentless Love</media:title></media:content></item><item><title>No Greater Love - Forgiving Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 01 Mar 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/3/1/no-greater-love-forgiving-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5a96a97924a694da85ad36fd</guid><description><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1519823375493-UX2NA5P2MCA6RO7C9CPP/No+Greater+Love+Graphic+02.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>On the cross we see God's heart split open. And what we find there, at the very core of God's love for us, is forgiveness.&nbsp;</p><p>Foundational Scripture: Luke 23</p>
























  
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</center>]]></description><itunes:author>Jess Alston</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:33</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>No Greater Love - Forgiving Love</itunes:title><enclosure length="23797743" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a9747ad9140b739cc10c1df/1519863754477/No+Greater+Love+-+Forgiving+Love.mp3"/><media:content isDefault="true" length="23797743" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a9747ad9140b739cc10c1df/1519863754477/No+Greater+Love+-+Forgiving+Love.mp3"><media:title type="plain">No Greater Love - Forgiving Love</media:title></media:content><itunes:subtitle>On the cross we see God's heart split open. And what we find there, at the very core of God's love for us, is forgiveness.&amp;nbsp; Foundational Scripture: Luke 23 &amp;nbsp; &amp;nbsp;</itunes:subtitle><itunes:summary>On the cross we see God's heart split open. And what we find there, at the very core of God's love for us, is forgiveness.&amp;nbsp; Foundational Scripture: Luke 23 &amp;nbsp; &amp;nbsp;</itunes:summary></item><item><title>No Greater Love - Courageous Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 15 Feb 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/2/15/no-greater-love-courageous-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5a8255224192020a2d79a05d</guid><description><![CDATA[Courage is the power of the mind to overcome fear. While we may feel a wave of courage on occasion, most of the time courage is a decision that we make that is in direct conflict with our emotions. The same is true of love. While we're prone to view love primarily as an emotion that we feel, Jesus shows us that love is much more often a decision - and sometimes a decision that is in direct conflict with our emotions. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Courage is the power of the mind to overcome fear. While we may feel a wave of courage on occasion, most of the time courage is a decision that we make that is in direct conflict with our emotions. The same is true of love. While we're prone to view love primarily as an emotion that we feel, Jesus shows us that love is much more often a decision - and sometimes a decision that is in direct conflict with our emotions.&nbsp;</p><p>Foundational Scripture: Matthew 26:36-46, John 13:34, Hebrews 12:1-3&nbsp;</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Courage is the power of the mind to overcome fear. While we may feel a wave of courage on occasion, most of the time courage is a decision that we make that is in direct conflict with our emotions. The same is true of love. While we're prone to view love primarily as an emotion that we feel, Jesus s</itunes:subtitle><itunes:summary>Courage is the power of the mind to overcome fear. While we may feel a wave of courage on occasion, most of the time courage is a decision that we make that is in direct conflict with our emotions. The same is true of love. While we're prone to view love primarily as an emotion that we feel, Jesus shows us that love is much more often a decision - and sometimes a decision that is in direct conflict with our emotions. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:21:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>No Greater Love - Courageous Love</itunes:title><enclosure length="20817651" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a850b360d9297891ad05dfd/1518668624841/No+Greater+Love+-+Courageous+Love.mp3"/><media:content isDefault="true" length="20817651" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a850b360d9297891ad05dfd/1518668624841/No+Greater+Love+-+Courageous+Love.mp3"><media:title type="plain">No Greater Love - Courageous Love</media:title></media:content></item><item><title>No Greater Love - Humble Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 25 Jan 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/1/25/no-greater-love-humble-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5a6925949140b716ad09e34e</guid><description><![CDATA[<figure class="
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  <p>Jesus'&nbsp;command seems pretty straight forward: to love one another as he has loved us. But in a culture where we<em>&nbsp;love </em>our families and we <em>love </em>our favorite tv shows, we need to take a moment to ask,&nbsp;what kind of love is Jesus talking about?&nbsp;</p><p>Foundational Scripture: John 13; Luke 9</p>
























  
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</center>]]></description><itunes:author>Jess Alston</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>No Greater Love - Humble Love</itunes:title><enclosure length="60128407" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a693f34ec212d357d75f4c8/1516846977301/No+Greater+Love+-+Humble+Love.mp3"/><media:content isDefault="true" length="60128407" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a693f34ec212d357d75f4c8/1516846977301/No+Greater+Love+-+Humble+Love.mp3"><media:title type="plain">No Greater Love - Humble Love</media:title></media:content><itunes:subtitle>Jesus'&amp;nbsp;command seems pretty straight forward: to love one another as he has loved us. But in a culture where we&amp;nbsp;love our families and we love our favorite tv shows, we need to take a moment to ask,&amp;nbsp;what kind of love is Jesus talking about?&amp;nbsp; Foundational Scripture: John 13; Luke 9 &amp;nbsp; &amp;nbsp;</itunes:subtitle><itunes:summary>Jesus'&amp;nbsp;command seems pretty straight forward: to love one another as he has loved us. But in a culture where we&amp;nbsp;love our families and we love our favorite tv shows, we need to take a moment to ask,&amp;nbsp;what kind of love is Jesus talking about?&amp;nbsp; Foundational Scripture: John 13; Luke 9 &amp;nbsp; &amp;nbsp;</itunes:summary></item><item><title>No Greater Love - Protective Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 11 Jan 2018 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2018/1/11/no-greater-love-protective-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5a56de19e4966b1f7d67cc0b</guid><description><![CDATA[In a surprising outburst of anger, Jesus shows us what it really means that love always protects. ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1515642529019-613EV2Z46XJ1PXF8DQJA/No+Greater+Love+Graphic+02.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>In a surprising outburst of anger, Jesus shows us what it really means that <em>love always protects</em>.&nbsp;</p><p>Foundational Scripture: Mark 11:15-17; Isaiah 56; John 13:34</p>
























  
    <center>  

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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2018/1/11/no-greater-love-protective-love"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In a surprising outburst of anger, Jesus shows us what it really means that love always protects. </itunes:subtitle><itunes:summary>In a surprising outburst of anger, Jesus shows us what it really means that love always protects. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:21:06</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>No Greater Love - Protective Love</itunes:title><enclosure length="50814883" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a56df32e4966b1f7d67f5b9/1515642740627/No+Greater+Love+-+Protective+Love.mp3"/><media:content isDefault="true" length="50814883" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a56df32e4966b1f7d67f5b9/1515642740627/No+Greater+Love+-+Protective+Love.mp3"><media:title type="plain">No Greater Love - Protective Love</media:title></media:content></item><item><title>No Greater Love - Vulnerable Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 07 Dec 2017 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/12/7/no-greater-love-vulnerable-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5a2895f7652deabe5e21edbf</guid><description><![CDATA[Jesus left his disciples with this command: “As I have loved you, so you must love one another.” In this series we will take a closer look at several major events from the life and ministry of Jesus and ask, “how has he loved us?” What does it say about God’s love that he would choose to send his Son to earth as a vulnerable newborn baby?]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1512614959484-HRDNQLPVWU00193OXRY2/No+Greater+Love+Graphic+02.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Jesus left his disciples with this command: “As I have loved you, so you must love one another.” In this series we will take a closer look at several major events from the life and ministry of Jesus and ask, “how has he loved us?” What does it say about God’s love that he would choose to send his Son to earth as a vulnerable newborn baby?</p><p>Foundational Scripture: John 13:34, Luke 2</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jesus left his disciples with this command: “As I have loved you, so you must love one another.” In this series we will take a closer look at several major events from the life and ministry of Jesus and ask, “how has he loved us?” What does it say about God’s love that he would choose to send his So</itunes:subtitle><itunes:summary>Jesus left his disciples with this command: “As I have loved you, so you must love one another.” In this series we will take a closer look at several major events from the life and ministry of Jesus and ask, “how has he loved us?” What does it say about God’s love that he would choose to send his Son to earth as a vulnerable newborn baby?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>No Greater Love - Vulnerable Love</itunes:title><enclosure length="64001685" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a28ac6571c10b4cf9bfe4a8/1512615093925/No+Greater+Love+-+Vulnerable+Love.mp3"/><media:content isDefault="true" length="64001685" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a28ac6571c10b4cf9bfe4a8/1512615093925/No+Greater+Love+-+Vulnerable+Love.mp3"><media:title type="plain">No Greater Love - Vulnerable Love</media:title></media:content></item><item><title>Enough - Am I Enough?</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 16 Nov 2017 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/11/16/enough-am-i-enough</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5a0ba53f24a6944522bb12b6</guid><description><![CDATA[As we conclude this series we turn the issue of “enoughness” toward ourselves and consider the question, “Am I enough?” What are the questions behind that question, and how does God respond when we bring those questions to Him?]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1510712662164-SE7751D8C9X5WUHYPJSI/Enough%2B03.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>As we conclude this series we turn the issue of “enoughness” toward ourselves and consider the question, “Am I enough?” What are the questions behind that question, and how does God respond when we bring those questions to Him?</p><p>Exodus 3-4, 2 Corinthians 12:9-10, Isaiah 54:10</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As we conclude this series we turn the issue of “enoughness” toward ourselves and consider the question, “Am I enough?” What are the questions behind that question, and how does God respond when we bring those questions to Him?</itunes:subtitle><itunes:summary>As we conclude this series we turn the issue of “enoughness” toward ourselves and consider the question, “Am I enough?” What are the questions behind that question, and how does God respond when we bring those questions to Him?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:30:46</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><itunes:title>Enough - Am I Enough</itunes:title><enclosure length="73971885" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a0cc4a3ec212d58cf0435df/1510786307472/Enough+-+Am+I+Enough.mp3"/><media:content isDefault="true" length="73971885" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5a0cc4a3ec212d58cf0435df/1510786307472/Enough+-+Am+I+Enough.mp3"><media:title type="plain">Enough - Am I Enough</media:title></media:content></item><item><title>Enough - Stuff</title><dc:creator>Jess Alston</dc:creator><pubDate>Fri, 27 Oct 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/10/27/enough-stuff</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:59f23b4a8e7b0f2fb05c540e</guid><description><![CDATA[We live in bigger houses than ever. We fill our closets and basements and attics. We fill our garages and then offsite storage units to capacity. When it comes to stuff, when is enough enough?]]></description><content:encoded><![CDATA[<figure class="
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  <p>We live in bigger houses than ever. We fill our closets and basements and attics. We fill our garages and then offsite storage units to capacity. When it comes to stuff, when is enough enough?</p><p>Foundational Scripture: Luke 12:13-34</p>
























  
    <center>  

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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>We live in bigger houses than ever. We fill our closets and basements and attics. We fill our garages and then offsite storage units to capacity. When it comes to stuff, when is enough enough?</itunes:subtitle><itunes:summary>We live in bigger houses than ever. We fill our closets and basements and attics. We fill our garages and then offsite storage units to capacity. When it comes to stuff, when is enough enough?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:28:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="69125631" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/59f2974c6c3194b973e54369/1509070758571/Enough+-+Stuff.mp3"/><media:content isDefault="true" length="69125631" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/59f2974c6c3194b973e54369/1509070758571/Enough+-+Stuff.mp3"/></item><item><title>Enough - Money</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 12 Oct 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/10/12/enough-money</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:59de5424f09ca427a3389931</guid><description><![CDATA[When it comes to our finances it is so easy to buy into the mindset that if we just had a little bit more we would have enough. The type of relationship we have with money will determine whether or not we ever experience the peace of mind and satisfaction of having "enough." ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1507742848710-WGGML4KH7O6M6GXLYZSC/Enough%2B03.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>When it comes to our finances it is so easy to buy into the mindset that if we just had a little bit more we would have enough. The type of relationship we have with money will determine whether or not we ever experience the peace of mind and satisfaction of having "enough."&nbsp;</p><p>Foundational Scripture: Ecclesiastes 5:10; Proverbs 3:9-10</p>
























  
    <center>  

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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>When it comes to our finances it is so easy to buy into the mindset that if we just had a little bit more we would have enough. The type of relationship we have with money will determine whether or not we ever experience the peace of mind and satisfaction of having "enough." </itunes:subtitle><itunes:summary>When it comes to our finances it is so easy to buy into the mindset that if we just had a little bit more we would have enough. The type of relationship we have with money will determine whether or not we ever experience the peace of mind and satisfaction of having "enough." </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:34:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="84223975" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/59de698fa803bbb01d3b9ccb/1507748355056/Enough+Money.mp3"/><media:content isDefault="true" length="84223975" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/59de698fa803bbb01d3b9ccb/1507748355056/Enough+Money.mp3"/></item><item><title>Enough - Time</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 28 Sep 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/9/28/enough-time</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:59cc4734d2b857c0e162723f</guid><description><![CDATA[Jess begins a new series that pauses to consider why it is that we often feel we just do not have enough.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Jess begins a new series exploring our constant quest for "enough." Whether it's time, money, the latest upgrade or even ourselves we are so prone to believing that if we just had a little bit more then we'd have enough. In this first episode we'll examine how we think about and use our time and consider some practical ways that we can reframe our thinking to gain a heart of contentment and make the most of the time we've been given.&nbsp;</p><p>Foundational Scripture: Philippians 4:12-13; Ecclesiastes 7:2; Psalm 90:12</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jess begins a new series that pauses to consider why it is that we often feel we just do not have enough.</itunes:subtitle><itunes:summary>Jess begins a new series that pauses to consider why it is that we often feel we just do not have enough.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="62491026" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/59cc484ad55b41334a14034d/1506560154657/Enough+Time.mp3"/><media:content isDefault="true" length="62491026" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/59cc484ad55b41334a14034d/1506560154657/Enough+Time.mp3"/></item><item><title>Wounded Healer - Shame</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 24 Aug 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/8/24/wounded-healer-shame</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:599e2bdbe58c62bd9c724ace</guid><description><![CDATA[As we conclude this series, Wounded Healer, Jess interviews author and speaker Aubrey Sampson on the topic of shame. In her book, Overcomer, Aubrey helps readers dismantle the lies of shame and rebuild their identities in Christ. Through both her personal experiences and her profound insights, Aubrey offers hope both to listeners who have long suffered under the weight of shame and to those who are just discovering shame’s influence on their lives.]]></description><content:encoded><![CDATA[<figure class="
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  <p>As we conclude this series, <em>Wounded Healer</em>, Jess interviews author and speaker Aubrey Sampson on the topic of shame. In her book, <em>Overcomer</em>, Aubrey helps readers dismantle the lies of shame and rebuild their identities in Christ. Through both her personal experiences and her profound insights, Aubrey offers hope both to listeners who have long suffered under the weight of shame and to those who are just discovering shame’s influence on their lives.</p><p>Foundational Scripture: Psalm 34:5</p>
























  
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2017/8/24/wounded-healer-shame"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As we conclude this series, Wounded Healer, Jess interviews author and speaker Aubrey Sampson on the topic of shame. In her book, Overcomer, Aubrey helps readers dismantle the lies of shame and rebuild their identities in Christ. Through both her personal experiences and her profound insights, Aubre</itunes:subtitle><itunes:summary>As we conclude this series, Wounded Healer, Jess interviews author and speaker Aubrey Sampson on the topic of shame. In her book, Overcomer, Aubrey helps readers dismantle the lies of shame and rebuild their identities in Christ. Through both her personal experiences and her profound insights, Aubrey offers hope both to listeners who have long suffered under the weight of shame and to those who are just discovering shame’s influence on their lives.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:32:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="78010087" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/599e2ceca803bbe42116b914/1503538536369/Wounded+Healer+-+Shame.mp3"/><media:content isDefault="true" length="78010087" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/599e2ceca803bbe42116b914/1503538536369/Wounded+Healer+-+Shame.mp3"/></item><item><title>Wounded Healer - Miscarriage and Infertility</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 10 Aug 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/8/9/wounded-healer-miscarriage-and-infertility</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:598b0a047131a5274bdbfc7d</guid><description><![CDATA[Jess interview Kara Watson on the painful subjects of miscarriages and infertility. Kara shares from her personal experience with both types of suffering as the two discuss the uniqueness of this type of grief, the dangers of isolation and comparison, and the insidious lies that creep in amidst the pain and the powerful truths that leads to healing. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Jess interview Kara Watson on the painful subjects of miscarriages and infertility. Kara shares from her personal experience with both types of suffering as the two discuss the uniqueness of this type of grief, the dangers of isolation and comparison, and the insidious lies that creep in amidst the pain and the powerful truths that lead to healing.</p><p>Foundational Scripture: 1 Corinthians 15:54-57, John 21:15-23, Galatians 6:2</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jess interview Kara Watson on the painful subjects of miscarriages and infertility. Kara shares from her personal experience with both types of suffering as the two discuss the uniqueness of this type of grief, the dangers of isolation and comparison, and the insidious lies that creep in amidst the </itunes:subtitle><itunes:summary>Jess interview Kara Watson on the painful subjects of miscarriages and infertility. Kara shares from her personal experience with both types of suffering as the two discuss the uniqueness of this type of grief, the dangers of isolation and comparison, and the insidious lies that creep in amidst the pain and the powerful truths that leads to healing. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:35:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="85521667" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/598bc6f97131a5948c99a38f/1502332802539/Wounded+Healer+-+Miscarriage+and+Infertility.mp3"/><media:content isDefault="true" length="85521667" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/598bc6f97131a5948c99a38f/1502332802539/Wounded+Healer+-+Miscarriage+and+Infertility.mp3"/></item><item><title>Wounded Healer - Chronic Pain</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 20 Jul 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/7/6/wounded-healer-chronic-pain</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:595d682859cc688ef468127e</guid><description><![CDATA[<figure class="
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  <p>Jess interviews Nicole Hahn on the topic of chronic pain. As someone who suffers from chronic Lyme Disease, Nicole shares about finding joy in the midst of her pain, and how she's seen God use her suffering for His glory.</p><p>Foundational Scripture: 2 Corinthians 1:3-4, Isaiah 6:8, Job 13:15</p>
























  
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2017/7/6/wounded-healer-chronic-pain"></a>
</center>]]></description><itunes:author>Jess Alston</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:07</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="118697898" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/595d6b19cd0f68bbbeb30148/1499295726320/Wounded+Healer+-+Chronic+Pain.mp3"/><media:content isDefault="true" length="118697898" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/595d6b19cd0f68bbbeb30148/1499295726320/Wounded+Healer+-+Chronic+Pain.mp3"/><itunes:subtitle>Jess interviews Nicole Hahn on the topic of chronic pain. As someone who suffers from chronic Lyme Disease, Nicole shares about finding joy in the midst of her pain, and how she's seen God use her suffering for His glory. Foundational Scripture: 2 Corinthians 1:3-4, Isaiah 6:8, Job 13:15 &amp;nbsp; &amp;nbsp;</itunes:subtitle><itunes:summary>Jess interviews Nicole Hahn on the topic of chronic pain. As someone who suffers from chronic Lyme Disease, Nicole shares about finding joy in the midst of her pain, and how she's seen God use her suffering for His glory. Foundational Scripture: 2 Corinthians 1:3-4, Isaiah 6:8, Job 13:15 &amp;nbsp; &amp;nbsp;</itunes:summary></item><item><title>A Legacy of Faith</title><dc:creator>Jess Alston</dc:creator><pubDate>Fri, 14 Jul 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/7/14/a-legacy-of-faith</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:59676d636a49633636c85f1e</guid><description><![CDATA[In this special mini episode, Jess shares a personal update about the recent loss of Grandmother, Sybil, and reflects on the beautiful legacy of faith she has left for her family, friends and all who knew her. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>In this special mini episode, Jess shares a personal update about the recent loss of Grandmother, Sybil, and reflects on the beautiful legacy of faith she has left for her family, friends and all who knew her.&nbsp;</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this special mini episode, Jess shares a personal update about the recent loss of Grandmother, Sybil, and reflects on the beautiful legacy of faith she has left for her family, friends and all who knew her. </itunes:subtitle><itunes:summary>In this special mini episode, Jess shares a personal update about the recent loss of Grandmother, Sybil, and reflects on the beautiful legacy of faith she has left for her family, friends and all who knew her. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:16:28</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="40328982" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5967e582e3df28924dd43ee6/1499981282942/A+Legacy+of+Faith+1.mp3"/><media:content isDefault="true" length="40328982" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5967e582e3df28924dd43ee6/1499981282942/A+Legacy+of+Faith+1.mp3"/></item><item><title>The Wounded Healer - Anxiety and Depression</title><dc:creator>Jess Alston</dc:creator><pubDate>Fri, 23 Jun 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/6/23/the-wounded-healer-anxiety-and-depression</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:594c0c242e69cfef2d03f9dc</guid><description><![CDATA[Join Jess as she interviews Amy Smith on the topic of Anxiety and Depression. In this episode the two discuss the stigma around the topic, treatment, and they offer words of encouragement both to listeners who are experiencing suffering in the area of mental health as well as to listeners who do not suffer in this way but are surely connected to people who do.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1498187727008-XU68E4ZYGQ4AJV1TRAG0/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Join Jess as she interviews Amy Smith on the topic of Anxiety and Depression. In this episode the two discuss the stigma around the topic, treatment, and they offer words of encouragement both to listeners who are experiencing suffering in the area of mental health as well as to listeners who do not suffer in this way but are surely connected to people who do.</p><p>Foundational Scripture: Isaiah 53:4-5, 2 Corinthians 1:3-4.</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Join Jess as she interviews Amy Smith on the topic of Anxiety and Depression. In this episode the two discuss the stigma around the topic, treatment, and they offer words of encouragement both to listeners who are experiencing suffering in the area of mental health as well as to listeners who do not</itunes:subtitle><itunes:summary>Join Jess as she interviews Amy Smith on the topic of Anxiety and Depression. In this episode the two discuss the stigma around the topic, treatment, and they offer words of encouragement both to listeners who are experiencing suffering in the area of mental health as well as to listeners who do not suffer in this way but are surely connected to people who do.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:37:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="90324077" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/594c83a8d1758edb0c0bfac9/1498186803035/Wounded+Healer+-+Anxiety+and+Depression.mp3"/><media:content isDefault="true" length="90324077" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/594c83a8d1758edb0c0bfac9/1498186803035/Wounded+Healer+-+Anxiety+and+Depression.mp3"/></item><item><title>Trust - A Legacy of Trust</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 25 May 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/5/25/trust-a-legacy-of-trust</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5925e6fe9f745619c67076a1</guid><description><![CDATA[Join Jess as she wraps up this series on trust by interviewing a very special guest - her grandmother, Sybil. As we strive to trust God more fully, we have so much to learn from Sybil who has faithfully placed her trust in Jesus throughout many storms in this life.]]></description><content:encoded><![CDATA[<figure class="
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        >
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1495656876197-EXBQ60WSGVUKJ78F8YA3/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Join Jess as she wraps up this series on trust by interviewing a very special guest - her grandmother, Sybil. As we strive to trust God more fully, we have so much to learn from Sybil who has faithfully placed her trust in Jesus throughout many storms in this life.&nbsp;</p><p>Foundational Scripture: Matthew 14:27</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2017/5/25/trust-a-legacy-of-trust"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Join Jess as she wraps up this series on trust by interviewing a very special guest - her grandmother, Sybil. As we strive to trust God more fully, we have so much to learn from Sybil who has faithfully placed her trust in Jesus throughout many storms in this life.</itunes:subtitle><itunes:summary>Join Jess as she wraps up this series on trust by interviewing a very special guest - her grandmother, Sybil. As we strive to trust God more fully, we have so much to learn from Sybil who has faithfully placed her trust in Jesus throughout many storms in this life.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:34:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="82529563" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5926445e29687fab3ebc708e/1495680240695/A+Legacy+of+Trust.mp3"/><media:content isDefault="true" length="82529563" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5926445e29687fab3ebc708e/1495680240695/A+Legacy+of+Trust.mp3"/></item><item><title>Trust - Trusting God</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 18 May 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/5/18/trust-trusting-god</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:591ca59715d5db6176cbd91e</guid><description><![CDATA[Growing trust is a process that takes time and intentionality. In this episode Jess revisits the five ingredients of trust discussed in week one and addresses how we can apply those same ingredients not only to our relationships with others but to our relationship with God as we grow our trust God in Him. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Growing trust is a process that takes time and intentionality. In this episode Jess revisits the five ingredients of trust discussed in week one and addresses how we can apply those same ingredients not only to our relationships with others but to our relationship with God as we grow our trust God in Him.&nbsp;</p><p>Foundational Scripture: Matt. 8:23-27, Matt. 14:22-33</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2017/5/18/trust-trusting-god"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Growing trust is a process that takes time and intentionality. In this episode Jess revisits the five ingredients of trust discussed in week one and addresses how we can apply those same ingredients not only to our relationships with others but to our relationship with God as we grow our trust God i</itunes:subtitle><itunes:summary>Growing trust is a process that takes time and intentionality. In this episode Jess revisits the five ingredients of trust discussed in week one and addresses how we can apply those same ingredients not only to our relationships with others but to our relationship with God as we grow our trust God in Him. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:33:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="33093504" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/591cfb92414fb55fb1c5dfd5/1495071727807/Trusting+God.mp3"/><media:content isDefault="true" length="33093504" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/591cfb92414fb55fb1c5dfd5/1495071727807/Trusting+God.mp3"/></item><item><title>Trust - Building Trust</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 11 May 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/5/11/trust-building-trust</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:59137500f7e0ab3fda008a64</guid><description><![CDATA[Jess kicks off this new series by defining trust and offering some practical terminology to help us take steps to increase trust in our relationships. Whether you’re in a relationship that has been marked by broken trust or simply want to deepen your trust in an already healthy relationship, the principles in today’s episode will help you better understand what trust really is and how to build. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Jess kicks off this new series by defining trust and offering some practical terminology to help us take steps to increase trust in our relationships. Whether you’re in a relationship that has been marked by broken trust or simply want to deepen your trust in an already healthy relationship, the principles in today’s episode will help you better understand what trust really is and how to build.</p><p>Foundational Scripture: 1 Cor. 13:4-7</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
&nbsp;
&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2017/5/11/trust-building-trust"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jess kicks off this new series by defining trust and offering some practical terminology to help us take steps to increase trust in our relationships. Whether you’re in a relationship that has been marked by broken trust or simply want to deepen your trust in an already healthy relationship, the pri</itunes:subtitle><itunes:summary>Jess kicks off this new series by defining trust and offering some practical terminology to help us take steps to increase trust in our relationships. Whether you’re in a relationship that has been marked by broken trust or simply want to deepen your trust in an already healthy relationship, the principles in today’s episode will help you better understand what trust really is and how to build. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:56</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="58231507" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5913b63b29687f8f904e9ed3/1494464163631/Trust+-+Building+Trust.mp3"/><media:content isDefault="true" length="58231507" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5913b63b29687f8f904e9ed3/1494464163631/Trust+-+Building+Trust.mp3"/></item><item><title>Grace Upon Grace</title><dc:creator>Jess Alston</dc:creator><pubDate>Thu, 04 May 2017 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2017/5/4/grace-upon-grace</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:590a7bbc15cf7d53da748401</guid><description><![CDATA[Join Jess as she returns to the podcast after an extended break during which she and her husband welcomed a new baby girl into their family. Hear Jess explain the meaning behind their new daughter's name and how it has influenced her faith. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Join Jess as she returns to the podcast after an extended break during which she and her husband welcomed a new baby girl into their family. Hear Jess explain the meaning behind their new daughter's name and how it has influenced her faith.&nbsp;</p><p>Foundational Scripture: John 1:16</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2017/5/4/grace-upon-grace"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Join Jess as she returns to the podcast after an extended break during which she and her husband welcomed a new baby girl into their family. Hear Jess explain the meaning behind their new daughter's name and how it has influenced her faith. </itunes:subtitle><itunes:summary>Join Jess as she returns to the podcast after an extended break during which she and her husband welcomed a new baby girl into their family. Hear Jess explain the meaning behind their new daughter's name and how it has influenced her faith. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="59335001" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/590a90b2cd0f6826f9ebbec2/1493864815372/Grace+Upon+Grace.mp3"/><media:content isDefault="true" length="59335001" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/590a90b2cd0f6826f9ebbec2/1493864815372/Grace+Upon+Grace.mp3"/></item><item><title>Merry Christmas from Dig Deep</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 21 Dec 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/12/21/merry-christmas-from-dig-deep</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:58582e2dc534a55b79de7125</guid><description><![CDATA[Join Jess for a mini-episode to celebrate the coming of Christ, and to look ahead toward some changes in store for the podcast in early 2017.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Join Jess for a mini-episode to celebrate the coming of Christ, and to look ahead toward some changes in store for the podcast in early 2017.</p><p>Foundational Scripture: John 1:14</p>
























  
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&nbsp;
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Join Jess for a mini-episode to celebrate the coming of Christ, and to look ahead toward some changes in store for the podcast in early 2017.</itunes:subtitle><itunes:summary>Join Jess for a mini-episode to celebrate the coming of Christ, and to look ahead toward some changes in store for the podcast in early 2017.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:11:33</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="28514046" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58582e75d2b857e958c56dfe/1482174118451/Merry+Christmas+from+Dig+Deep.mp3"/><media:content isDefault="true" length="28514046" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58582e75d2b857e958c56dfe/1482174118451/Merry+Christmas+from+Dig+Deep.mp3"/></item><item><title>Dysfunctional - God for the Dysfunctional</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 14 Dec 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/12/14/dysfunctional-god-for-the-dysfunctional</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:58509993893fc0a6ea8c712e</guid><description><![CDATA[“Dysfunctional” sounds a bit harsh. “Dysfunctional” is awkward. We’d prefer for our dysfunctional relationships to not be the topic of conversation at a party. But Jesus is not thrown off by our dysfunction. In fact, he seems to have no problem walking right into the middle of it. As we look at Jesus’ interaction with the Samaritan woman at the well, we see that Jesus puts his finger right on the heart of this woman’s dysfunctional relationships and lovingly offers her a way forward, a living water that will never run dry. No matter how dysfunctional our relationships have become, healing is possible because he offers that same living water, that same way forward, to us. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>“Dysfunctional” sounds a bit harsh. “Dysfunctional” is awkward. We’d prefer for our dysfunctional relationships to not be the topic of conversation at a party. But Jesus is not thrown off by our dysfunction. In fact, he seems to have no problem walking right into the middle of it. As we look at Jesus’ interaction with the Samaritan woman at the well, we see that Jesus puts his finger right on the heart of this woman’s dysfunctional relationships and lovingly offers her a way forward, a living water that will never run dry. No matter how dysfunctional our relationships have become, healing is possible because he offers that same living water, that same way forward, to us.</p><p>Foundational Scripture: John 4:1-30</p><p> </p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/12/14/dysfunctional-god-for-the-dysfunctional"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>“Dysfunctional” sounds a bit harsh. “Dysfunctional” is awkward. We’d prefer for our dysfunctional relationships to not be the topic of conversation at a party. But Jesus is not thrown off by our dysfunction. In fact, he seems to have no problem walking right into the middle of it. As we look at Jesu</itunes:subtitle><itunes:summary>“Dysfunctional” sounds a bit harsh. “Dysfunctional” is awkward. We’d prefer for our dysfunctional relationships to not be the topic of conversation at a party. But Jesus is not thrown off by our dysfunction. In fact, he seems to have no problem walking right into the middle of it. As we look at Jesus’ interaction with the Samaritan woman at the well, we see that Jesus puts his finger right on the heart of this woman’s dysfunctional relationships and lovingly offers her a way forward, a living water that will never run dry. No matter how dysfunctional our relationships have become, healing is possible because he offers that same living water, that same way forward, to us. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="70508959" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5850a31e725e25a4fa77bf4d/1481679866505/Dysfunctional+-+God+for+the+Dysfunctional.mp3"/><media:content isDefault="true" length="70508959" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5850a31e725e25a4fa77bf4d/1481679866505/Dysfunctional+-+God+for+the+Dysfunctional.mp3"/></item><item><title>Dysfunctional - Preventive Maintenance</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 07 Dec 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/12/7/dysfunctional-preventive-maintenance</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:58476ec515d5db7c3d97d8d3</guid><description><![CDATA[Relationships, like cars, break down from time to time. And healthy relationships, like cars, need some good old preventive maintenance to keep them running smoothly. In this episode we'll consider Paul's words from Romans 12:10 and explore practical ways to "outdo one another in showing honor."]]></description><content:encoded><![CDATA[<figure class="
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  <p>Relationships, like cars, break down from time to time. And healthy relationships, like cars, need some good old preventive maintenance to keep them running smoothly. In this episode we'll consider Paul's words from Romans 12:10 and explore practical ways to "outdo one another in showing honor."</p><p>Foundational scripture: Romans 12:10</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
&nbsp;
&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/12/7/dysfunctional-preventive-maintenance"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Relationships, like cars, break down from time to time. And healthy relationships, like cars, need some good old preventive maintenance to keep them running smoothly. In this episode we'll consider Paul's words from Romans 12:10 and explore practical ways to "outdo one another in showing honor."</itunes:subtitle><itunes:summary>Relationships, like cars, break down from time to time. And healthy relationships, like cars, need some good old preventive maintenance to keep them running smoothly. In this episode we'll consider Paul's words from Romans 12:10 and explore practical ways to "outdo one another in showing honor."</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:32:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="79090636" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58477eacd1758e352728cc3a/1481080644214/Dysfunctional+-+Preventive+Maintenance.mp3"/><media:content isDefault="true" length="79090636" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58477eacd1758e352728cc3a/1481080644214/Dysfunctional+-+Preventive+Maintenance.mp3"/></item><item><title>Dysfunctional - Healing Is Possible</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 30 Nov 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/11/30/dysfunctional-healing-is-possible</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:583e2ad7d1758e46ff3ae0a4</guid><description><![CDATA[Join Jess as she interviews her guest, Amy Smith, who has first hand experience living out the principles discussed in week one and two of this series. Amy shares about the brokenness in relationship caused by the divorce of her parents, the empathy and grace that opened the door to relationship, and the story of the beautiful healing that she never dreamed would be possible.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Join Jess as she interviews her guest, Amy Smith, who has first hand experience living out the principles discussed in week one and two of this series. Amy shares about the brokenness in relationship caused by the divorce of her parents, the empathy and grace that opened the door to relationship, and the story of the beautiful healing that she never dreamed would be possible.&nbsp;</p><p>Foundational Scripture: Romans 12:9-10</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/11/30/dysfunctional-healing-is-possible"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Join Jess as she interviews her guest, Amy Smith, who has first hand experience living out the principles discussed in week one and two of this series. Amy shares about the brokenness in relationship caused by the divorce of her parents, the empathy and grace that opened the door to relationship, an</itunes:subtitle><itunes:summary>Join Jess as she interviews her guest, Amy Smith, who has first hand experience living out the principles discussed in week one and two of this series. Amy shares about the brokenness in relationship caused by the divorce of her parents, the empathy and grace that opened the door to relationship, and the story of the beautiful healing that she never dreamed would be possible.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:34:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="84060067" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/583e338a3e00be9943c270b3/1480471618717/Dysfunctional+-+Healing+Is+Possible.mp3"/><media:content isDefault="true" length="84060067" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/583e338a3e00be9943c270b3/1480471618717/Dysfunctional+-+Healing+Is+Possible.mp3"/></item><item><title>Dysfunctional - Weapons of War</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 16 Nov 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/11/16/dysfunctional-weapons-of-war</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:582bbea003596e2e332cb0c4</guid><description><![CDATA[What do we do when the cracks of in our relationships grow into an uncrossable chasm?  We all have relationships that seem unfixable because the disagreement has grown too large, our differences seem too stark, or that person did something that left a deep wound on our hearts that has not yet healed. When we stand face to face with our enemies, what weapon will offer us the best chance at victory? ]]></description><content:encoded><![CDATA[<figure class="
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  <p>What do we do when the cracks of in our relationships grow into an uncrossable chasm? &nbsp;We all have relationships that seem unfixable because the disagreement has grown too large, our differences seem too stark, or that person did something that left a deep wound on our hearts that has not yet healed. When we stand face to face with our enemies, what weapon will offer us the best chance at victory?</p><p>Foundational Scripture: Romans 12:18</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>What do we do when the cracks of in our relationships grow into an uncrossable chasm?  We all have relationships that seem unfixable because the disagreement has grown too large, our differences seem too stark, or that person did something that left a deep wound on our hearts that has not yet healed</itunes:subtitle><itunes:summary>What do we do when the cracks of in our relationships grow into an uncrossable chasm?  We all have relationships that seem unfixable because the disagreement has grown too large, our differences seem too stark, or that person did something that left a deep wound on our hearts that has not yet healed. When we stand face to face with our enemies, what weapon will offer us the best chance at victory? </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:18</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="61487743" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/582bbf0a5016e168ebda16e5/1479262049796/Dysfunctional+-+Weapons+of+War.mp3"/><media:content isDefault="true" length="61487743" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/582bbf0a5016e168ebda16e5/1479262049796/Dysfunctional+-+Weapons+of+War.mp3"/></item><item><title>Dysfunctional - Out of Step</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 09 Nov 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/11/9/dysfunctional-out-of-step</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:58227bc0f7e0ab9a6a232564</guid><description><![CDATA[When it comes to car maintenance, we all know that a small misalignment can lead to disaster if it's left unaddressed for too long. Is there a relationship in your life that needs some realignment? You've fallen out of step with each other and your relationship begins to strain under the tension. In this episode we'll take a closer look at some of the common causes of our disconnects and consider some practical ways we can realign that relationship before it leads to serious damage. ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1478662272268-N08A5YX8K91YHJD98AF9/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>When it comes to car maintenance, we all know that a small misalignment can lead to disaster if it's left unaddressed for too long. Is there a relationship in your life that needs some realignment? You've fallen out of step with each other and your relationship begins to strain under the tension. In this episode we'll take a closer look at some of the common causes of our disconnects and consider some practical ways we can realign that relationship before it leads to serious damage.&nbsp;</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/11/9/dysfunctional-out-of-step"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>When it comes to car maintenance, we all know that a small misalignment can lead to disaster if it's left unaddressed for too long. Is there a relationship in your life that needs some realignment? You've fallen out of step with each other and your relationship begins to strain under the tension. In</itunes:subtitle><itunes:summary>When it comes to car maintenance, we all know that a small misalignment can lead to disaster if it's left unaddressed for too long. Is there a relationship in your life that needs some realignment? You've fallen out of step with each other and your relationship begins to strain under the tension. In this episode we'll take a closer look at some of the common causes of our disconnects and consider some practical ways we can realign that relationship before it leads to serious damage. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="76649793" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5822894d197aea6b50ef3a0d/1478658490703/Dysfunctional+-+Out+of+Step.mp3"/><media:content isDefault="true" length="76649793" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5822894d197aea6b50ef3a0d/1478658490703/Dysfunctional+-+Out+of+Step.mp3"/></item><item><title>The Hungry Heart - The Bread of Life</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 26 Oct 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/10/26/the-hungry-heart-the-bread-of-life</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5810020e414fb5635ebc14c6</guid><description><![CDATA[As we conclude this series we look to Jesus in John 6 for the answer to the question: “What will truly satisfy our hungry hearts?” His answer catches the crowd of people following him off guard. Jesus claims that he, himself, is the bread of life. As we’ve attempted to navigate our hungry hearts in practical ways throughout this series, we cannot conclude our time on the topic without deeply pondering these words from Jesus. What does it mean that he is the bread of life?]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1477444234898-UFR0Q046V22T7NHYXDJV/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>As we conclude this series we look to Jesus in John 6 for the answer to the question: “What will truly satisfy our hungry hearts?” His answer catches the crowd of people following him off guard. Jesus claims that he, himself, is the bread of life. As we’ve attempted to navigate our hungry hearts in practical ways throughout this series, we cannot conclude our time on the topic without deeply pondering these words from Jesus. What does it mean that he is the bread of life?</p><p>Foundational Scripture: John 6:1-13, 22-70</p><p><a href="http://www.jessalston.com/s/The-Hungry-Heart-Part-4-Discussion-Questions.pdf">Discussion Questions</a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>As we conclude this series we look to Jesus in John 6 for the answer to the question: “What will truly satisfy our hungry hearts?” His answer catches the crowd of people following him off guard. Jesus claims that he, himself, is the bread of life. As we’ve attempted to navigate our hungry hearts in </itunes:subtitle><itunes:summary>As we conclude this series we look to Jesus in John 6 for the answer to the question: “What will truly satisfy our hungry hearts?” His answer catches the crowd of people following him off guard. Jesus claims that he, himself, is the bread of life. As we’ve attempted to navigate our hungry hearts in practical ways throughout this series, we cannot conclude our time on the topic without deeply pondering these words from Jesus. What does it mean that he is the bread of life?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:50</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="72390235" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58100c8b29687fa9ea237a0c/1477446896645/Hungry+Heart+-+The+Bread+of+Life.mp3"/><media:content isDefault="true" length="72390235" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58100c8b29687fa9ea237a0c/1477446896645/Hungry+Heart+-+The+Bread+of+Life.mp3"/></item><item><title>The Hungry Heart - The Power of the Other</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 19 Oct 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/10/19/the-hungry-heart-the-power-of-the-other-1</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5806d8de3e00becea2cb2ace</guid><description><![CDATA[Who we eat next to matters. Researchers have found that we eat up to 20% more or less simply based on who we sit with at lunch, and in the same way, our spiritual lives are deeply impacted by the invisible forces of relationships. Dr. Henry Cloud calls this invisible force “The Power of the Other.” As we seek to have our hungry hearts satisfied by God Himself, I believe He wants us to see that who we surround ourselves with has a profound influence on our spiritual diets. ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476843791125-A9SY4XUMYNVBECN5F7YT/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Who we eat next to matters. Researchers have found that we eat up to 20% more or less simply based on who we sit with at lunch, and in the same way, our spiritual lives are deeply impacted by the invisible forces of relationships. Dr. Henry Cloud calls this invisible force “The Power of the Other.” As we seek to have our hungry hearts satisfied by God Himself, I believe He wants us to see that who we surround ourselves with has a profound influence on our spiritual diets.</p><p>Foundational Scripture: Proverbs 27:17, 19:20, 13:20, 16:16, 15:31-33.</p><p><a href="http://www.jessalston.com/s/The-Hungry-Heart-Part-3-Discussion-Questions-96mp.pdf">Discussion Questions</a></p>
























  
    <center>  

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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Who we eat next to matters. Researchers have found that we eat up to 20% more or less simply based on who we sit with at lunch, and in the same way, our spiritual lives are deeply impacted by the invisible forces of relationships. Dr. Henry Cloud calls this invisible force “The Power of the Other.” </itunes:subtitle><itunes:summary>Who we eat next to matters. Researchers have found that we eat up to 20% more or less simply based on who we sit with at lunch, and in the same way, our spiritual lives are deeply impacted by the invisible forces of relationships. Dr. Henry Cloud calls this invisible force “The Power of the Other.” As we seek to have our hungry hearts satisfied by God Himself, I believe He wants us to see that who we surround ourselves with has a profound influence on our spiritual diets. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="45070794" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58100d3129687fa9ea238529/1477447022723/The+Hungry+Heart+-+The+Power+of+the+Other.mp3"/><media:content isDefault="true" length="45070794" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/58100d3129687fa9ea238529/1477447022723/The+Hungry+Heart+-+The+Power+of+the+Other.mp3"/></item><item><title>The Hungry Heart - Taste &amp; See</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 12 Oct 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/10/12/the-hungry-heart-taste-and-see</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57fd4226e58c62e91ad0cbc9</guid><description><![CDATA[There are certain things are hearts seem to universally crave: real happiness, peace, a feeling of belonging, a deep sense of purpose. Where should our hearts turn if we live in a world that is a food court full of spiritual cheetos? The prophet Isaiah, King David, and the Apostle Peter all send us the same message: “taste and see that the Lord is good.” He is the one who can truly satisfy the longings of our hearts and He is calling us to come, sit and listen.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1476215388501-FVFZYQWQVP060HEIQ3RF/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>There are certain things our hearts seem to universally crave: real happiness, peace, a feeling of belonging, a deep sense of purpose. Where should our hearts turn if we live in a world that is a food court full of spiritual cheetos? The prophet Isaiah, King David, and the Apostle Peter all send us the same message: “taste and see that the Lord is good.” He is the one who can truly satisfy the longings of our hearts and He is calling us to come, sit and listen.</p><p>Foundational Scripture:&nbsp;Isaiah 55:1-2; Psalm 34:8-10; and 1 Peter 2:1-3</p><p><a href="http://www.jessalston.com/s/The-Hungry-Heart-Part-2-Discussion-Questions-nlej.pdf">Discussion Questions</a></p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>There are certain things are hearts seem to universally crave: real happiness, peace, a feeling of belonging, a deep sense of purpose. Where should our hearts turn if we live in a world that is a food court full of spiritual cheetos? The prophet Isaiah, King David, and the Apostle Peter all send us </itunes:subtitle><itunes:summary>There are certain things are hearts seem to universally crave: real happiness, peace, a feeling of belonging, a deep sense of purpose. Where should our hearts turn if we live in a world that is a food court full of spiritual cheetos? The prophet Isaiah, King David, and the Apostle Peter all send us the same message: “taste and see that the Lord is good.” He is the one who can truly satisfy the longings of our hearts and He is calling us to come, sit and listen.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="65534283" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57fd42f0e58c62e91ad0d6ca/1476215629273/Hungry+Heart+-+Taste+%26+See.mp3"/><media:content isDefault="true" length="65534283" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57fd42f0e58c62e91ad0d6ca/1476215629273/Hungry+Heart+-+Taste+%26+See.mp3"/></item><item><title>The Hungry Heart - Spiritual Cheetos</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 05 Oct 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/10/5/the-hungry-heart-spiritual-cheetos</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57f3fd1220099e0dd27cde26</guid><description><![CDATA[For the past several decades, food industry experts have sought to achieve the “bliss point” in their processed food creations. They strive to find that perfect balance of salt, sugar and fat that keeps us coming back for more and more and, yes, more. Is it possible that this same bliss point exists for our souls? Could it be that the world is offering us a buffet of options that will momentarily give us a sense of satisfaction but in the end leave us hungrier than before? The good news is that the things we hunger for most are good desires that were placed in our hearts by God and He wants to invite us to dinner, to the feast that can truly satisfy our souls.]]></description><content:encoded><![CDATA[<figure class="
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  <p>For the past several decades, food industry experts have sought to achieve the “bliss point” in their processed food creations. They strive to find that perfect balance of salt, sugar and fat that keeps us coming back for more and more and, yes, more. Is it possible that this same bliss point exists for our souls? Could it be that the world is offering us a buffet of options that will momentarily give us a sense of satisfaction but in the end leave us hungrier than before? The good news is that the things we hunger for most are good desires that were placed in our hearts by God and He wants to invite us to dinner, to the feast that can truly satisfy our souls.</p><p>Foundational Scripture: Isaiah 55:1-2</p><p><a href="http://www.jessalston.com/s/The-Hungry-Heart-Part-1-Discussion-Questions.pdf">Discussion Questions</a></p>
























  
    <center>  

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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Just as our bodies can become unknowingly addicted to fast food, our souls can become addicted to the junk we consume daily through social media, entertainment, and consumerism. Join Jess in taking a step back from this addiction to make space in our hearts for what satisfies our deepest hunger. </itunes:subtitle><itunes:summary>For the past several decades, food industry experts have sought to achieve the “bliss point” in their processed food creations. They strive to find that perfect balance of salt, sugar and fat that keeps us coming back for more and more and, yes, more. Is it possible that this same bliss point exists for our souls? Could it be that the world is offering us a buffet of options that will momentarily give us a sense of satisfaction but in the end leave us hungrier than before? The good news is that the things we hunger for most are good desires that were placed in our hearts by God and He wants to invite us to dinner, to the feast that can truly satisfy our souls.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="62554718" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57f420cb29687fd50f2ce1b6/1475617126433/The+Hungry+Heart+-+Spiritual+Cheetos.mp3"/><media:content isDefault="true" length="62554718" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57f420cb29687fd50f2ce1b6/1475617126433/The+Hungry+Heart+-+Spiritual+Cheetos.mp3"/></item><item><title>Shine - Fix Your Gaze</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 21 Sep 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/9/21/shine-fix-your-gaze</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57e19778e6f2e159aeea1ada</guid><description><![CDATA[“This little light of mine, I’m gonna let it shine” are sweet words for a kids song but they are much easier sung than lived out, especially when life gets messy. In this episode, as we wrap up this series, we’ll see that there’s power in a clear focal point. Whether we’re navigating our way through a dense forest or a season of trouble and pain in this life, we must fix our eyes on the light. It’s only as we fix our eyes on Jesus, the true light, that He makes His light to shine in and through our brokenness for the world to see. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>“This little light of mine, I’m gonna let it shine” are sweet words for a kids song but they are much easier sung than lived out, especially when life gets messy. In this episode, as we wrap up this series, we’ll see that there’s power in a clear focal point. Whether we’re navigating our way through a dense forest or a season of trouble and pain in this life, we must fix our eyes on the light. It’s only as we fix our eyes on Jesus, the true light, that He makes His light to shine in and through our brokenness for the world to see.</p><p><br />Foundational Scripture: 2 Corinthians 4:6-10,18; Matthew 5:14-16</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>“This little light of mine, I’m gonna let it shine” are sweet words for a kids song but they are much easier sung than lived out, especially when life gets messy. In this episode, as we wrap up this series, we’ll see that there’s power in a clear focal point. Whether we’re navigating our way through</itunes:subtitle><itunes:summary>“This little light of mine, I’m gonna let it shine” are sweet words for a kids song but they are much easier sung than lived out, especially when life gets messy. In this episode, as we wrap up this series, we’ll see that there’s power in a clear focal point. Whether we’re navigating our way through a dense forest or a season of trouble and pain in this life, we must fix our eyes on the light. It’s only as we fix our eyes on Jesus, the true light, that He makes His light to shine in and through our brokenness for the world to see. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:04</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="38372284" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57e1eef55016e1464ac4c83d/1474424618962/Shine+-+Fix+Your+Gaze.mp3"/><media:content isDefault="true" length="38372284" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57e1eef55016e1464ac4c83d/1474424618962/Shine+-+Fix+Your+Gaze.mp3"/></item><item><title>Shine - Just Show Up</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 14 Sep 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/9/14/shine-just-show-up</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57d861b1e3df2813274e9ebf</guid><description><![CDATA[I am a grown woman who is afraid of the dark. I am not even that ashamed to admit it! We naturally turn away from darkness, avoid it, even fear it. But God has called us to shine His light in the dark places. In this episode we’ll focus our hearts on the reality that all light has to do to fight darkness is just show up. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>I am a grown woman who is afraid of the dark. I am not even that ashamed to admit it! We naturally turn away from darkness, avoid it, even fear it. But God has called us to shine His light in the dark places. In this episode we’ll focus our hearts on the reality that all light has to do to fight darkness is just show up.</p><p>Foundational Scripture:&nbsp;</p><p>Matthew 4:12-17; Matthew 5:14-16; Isaiah 58:10; Revelation 21:3-5</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/9/14/shine-just-show-up"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>I am a grown woman who is afraid of the dark. I am not even that ashamed to admit it! We naturally turn away from darkness, avoid it, even fear it. But God has called us to shine His light in the dark places. In this episode we’ll focus our hearts on the reality that all light has to do to fight dar</itunes:subtitle><itunes:summary>I am a grown woman who is afraid of the dark. I am not even that ashamed to admit it! We naturally turn away from darkness, avoid it, even fear it. But God has called us to shine His light in the dark places. In this episode we’ll focus our hearts on the reality that all light has to do to fight darkness is just show up. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:22</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="38812391" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57d8a9762994caf6f416dac5/1473817009706/Shine+-+Just+Show+Up.mp3"/><media:content isDefault="true" length="38812391" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57d8a9762994caf6f416dac5/1473817009706/Shine+-+Just+Show+Up.mp3"/></item><item><title>Shine - Share Your Story</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 07 Sep 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/9/7/shine-share-your-story</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57cf90e515d5db13b8a91b2b</guid><description><![CDATA[Whether it’s a wave of nausea or itchy armpits, sharing what we believe with someone can cause a major anxiety rush. In this episode we’ll explore three principles of sharing our faith that will give us practical steps to take and help to alleviate some of the unnecessary anxiety that we feel. The best news of all is that when Jesus commands us to “go” He also promises He will be with us always (Matthew 28:19-20).]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1473220880342-OM1VMXBIFXCXBVDKA0SB/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Whether it’s a wave of nausea or itchy armpits, sharing what we believe with someone can cause a major anxiety rush. In this episode we’ll explore three principles of sharing our faith that will give us practical steps to take and help to alleviate some of the unnecessary anxiety that we feel. The best news of all is that when Jesus commands us to “go” He also promises He will be with us always (Matthew 28:19-20).</p><p>Foundational Scripture: Matthew 28:19-20; Romans 10:13-15; Matthew 13:34-35; 1 Peter 3:15-16; Acts 26</p><p>Scripture to consider sharing as you share your story with others:</p><p>BEFORE: Romans 3:23,&nbsp;Romans 6:23,&nbsp;John 8:12</p><p>HOW:&nbsp;Romans 5:8,&nbsp;John 3:16,&nbsp;Ephesians 2:8-9,&nbsp;Titus 3:5</p><p>AFTER: 2 Corinthians 5:17,&nbsp;Matthew 6:33,&nbsp;Romans 12:1-2</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/9/7/shine-share-your-story"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Whether it’s a wave of nausea or itchy armpits, sharing what we believe with someone can cause a major anxiety rush. In this episode we’ll explore three principles of sharing our faith that will give us practical steps to take and help to alleviate some of the unnecessary anxiety that we feel. The b</itunes:subtitle><itunes:summary>Whether it’s a wave of nausea or itchy armpits, sharing what we believe with someone can cause a major anxiety rush. In this episode we’ll explore three principles of sharing our faith that will give us practical steps to take and help to alleviate some of the unnecessary anxiety that we feel. The best news of all is that when Jesus commands us to “go” He also promises He will be with us always (Matthew 28:19-20).</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="37814935" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57cf99326a496302310087d6/1473223020207/Shine+-+Share+Your+Story.mp3"/><media:content isDefault="true" length="37814935" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57cf99326a496302310087d6/1473223020207/Shine+-+Share+Your+Story.mp3"/></item><item><title>Shine - Know Your Hill</title><dc:creator>Jess Alston</dc:creator><pubDate>Wed, 31 Aug 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/8/31/shine-know-your-hill</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57c61f772e69cf3a289a3d99</guid><description><![CDATA[Jesus implores us, "let your light shine before men." In this new series we are asking the question: how can I maximize the impact of the light in my life? In the same way that a city on a hill is more visible than one in a valley and a lamp that's placed up high on a stand shares more light than a lamp under a basket, we are going to take a look at our lives and ask how we can be strategic in the ways we share the light of Jesus with the world around us. ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1472603593259-V8H43E0W7DKFL87LU9HR/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Jesus implores us, "let your light shine before men." In this new series we are asking the question: how can I maximize the impact of the light in my life?&nbsp;In the same way that a city on a hill is more visible than one in a valley and a lamp that's placed up high on a stand shares more light than a lamp under a basket, we are going to take a look at our lives and ask how we can be strategic in the ways we share the light of Jesus with the world around us.&nbsp;</p><p>Foundational Scripture: Matthew 5:14-16; John 8:12; Acts 8:26-40</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/8/31/shine-know-your-hill"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jesus implores us, "let your light shine before men." In this new series we are asking the question: how can I maximize the impact of the light in my life? In the same way that a city on a hill is more visible than one in a valley and a lamp that's placed up high on a stand shares more light than a </itunes:subtitle><itunes:summary>Jesus implores us, "let your light shine before men." In this new series we are asking the question: how can I maximize the impact of the light in my life? In the same way that a city on a hill is more visible than one in a valley and a lamp that's placed up high on a stand shares more light than a lamp under a basket, we are going to take a look at our lives and ask how we can be strategic in the ways we share the light of Jesus with the world around us. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="37106493" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57c62684579fb3818773ae5a/1472603835277/Shine+-+Know+Your+Hill.mp3"/><media:content isDefault="true" length="37106493" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57c62684579fb3818773ae5a/1472603835277/Shine+-+Know+Your+Hill.mp3"/></item><item><title>Cleaning House - Shame</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 23 Aug 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/8/22/cleaning-house-shame</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57bb20433e00beec511549a0</guid><description><![CDATA[Imagine you are standing in the closet of your heart. You are taking an inventory of all of your habits, relationships, beliefs, memories, thoughts, words, and actions. Throughout this series we have discussed several things that start to creep in and live in our hearts including envy, anger, greed and lust. Today, in our final episode, we want to truly crawl into the deepest darkest crawl spaces to bring light into the most hidden places of our hearts. These places often hold guilt over the mistakes we’ve made but they also store our shame which attempts to shape our belief about who we are, leading us away from God and the life for which He designed us.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Imagine you are standing in the closet of your heart. You are taking an inventory of all of your habits, relationships, beliefs, memories, thoughts, words, and actions. Throughout this series we have discussed several things that start to creep in and live in our hearts including envy, anger, greed and lust. Today, in our final episode, we want to truly crawl into the deepest darkest crawl spaces to bring light into the most hidden places of our hearts. These places often hold guilt over the mistakes we’ve made but they also store our shame which attempts to shape our belief about who we are, leading us away from God and the life for which He designed us.</p><p><a href="http://www.jessalston.com/s/Cleaning-House-Part-5-Discussion-Questions.pdf">Discussion Questions</a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Imagine you are standing in the closet of your heart. You are taking an inventory of all of your habits, relationships, beliefs, memories, thoughts, words, and actions. Throughout this series we have discussed several things that start to creep in and live in our hearts including envy, anger, greed </itunes:subtitle><itunes:summary>Imagine you are standing in the closet of your heart. You are taking an inventory of all of your habits, relationships, beliefs, memories, thoughts, words, and actions. Throughout this series we have discussed several things that start to creep in and live in our hearts including envy, anger, greed and lust. Today, in our final episode, we want to truly crawl into the deepest darkest crawl spaces to bring light into the most hidden places of our hearts. These places often hold guilt over the mistakes we’ve made but they also store our shame which attempts to shape our belief about who we are, leading us away from God and the life for which He designed us.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:32:10</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="47153187" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57bb4fe3c534a5830907cc3c/1471893628876/Cleaning+House+-+Shame.mp3"/><media:content isDefault="true" length="47153187" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57bb4fe3c534a5830907cc3c/1471893628876/Cleaning+House+-+Shame.mp3"/></item><item><title>Cleaning House - Lust</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 16 Aug 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/8/16/cleaning-house-lust</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57b27577893fc0fd2a5bf095</guid><description><![CDATA[Our culture seems to blare it’s misguided messages about sex through a giant megaphone. We run into lust at the mall, in our inboxes and our mailboxes, on the sides of highways, and on practically every television channel. Yet most of us have a deep sense that it was meant to be something more. Something deeper. Something truly intimate. The God-given gift of sex was meant to provide us with glue-like relational intimacy and a deep sense of satisfaction, and yet we so often find ourselves outside of His design for sex - experiencing only isolation and emptiness. Thankfully, there is life-giving hope for us all as God leads us to clean out even this very personal corner of our closets.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Our culture seems to blare it’s misguided messages about sex through a giant megaphone. We run into lust at the mall, in our inboxes and our mailboxes, on the sides of highways, and on practically every television channel. Yet most of us have a deep sense that it was meant to be something more. Something deeper. Something truly intimate. The God-given gift of sex was meant to provide us with glue-like relational intimacy and a deep sense of satisfaction, and yet we so often find ourselves outside of His design for sex - experiencing only isolation and emptiness. Thankfully, there is life-giving hope for us all as God leads us to clean out even this very personal corner of our closets.</p><p><a href="http://www.jessalston.com/s/Cleaning-House-Part-4-Discussion-Questions.pdf">Discussion Questions</a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
&nbsp;
&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/8/16/cleaning-house-lust"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Our culture seems to blare it’s misguided messages about sex through a giant megaphone. We run into lust at the mall, in our inboxes and our mailboxes, on the sides of highways, and on practically every television channel. Yet most of us have a deep sense that it was meant to be something more. Some</itunes:subtitle><itunes:summary>Our culture seems to blare it’s misguided messages about sex through a giant megaphone. We run into lust at the mall, in our inboxes and our mailboxes, on the sides of highways, and on practically every television channel. Yet most of us have a deep sense that it was meant to be something more. Something deeper. Something truly intimate. The God-given gift of sex was meant to provide us with glue-like relational intimacy and a deep sense of satisfaction, and yet we so often find ourselves outside of His design for sex - experiencing only isolation and emptiness. Thankfully, there is life-giving hope for us all as God leads us to clean out even this very personal corner of our closets.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:28:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="42410394" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57b27e8c20099e4e5ee888fe/1471315663331/Cleaning+House+-+Lust.mp3"/><media:content isDefault="true" length="42410394" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57b27e8c20099e4e5ee888fe/1471315663331/Cleaning+House+-+Lust.mp3"/></item><item><title>Cleaning House - Greed</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 09 Aug 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/8/9/cleaning-house-greed</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57a7ba88ff7c50b5619e4c25</guid><description><![CDATA[I don’t believe I’ve ever heard someone say, “You know what my problem is? I’m just so greedy!” Greed is one of the most sneaky closet-dwellers because it is often so difficult to see in the mirror. When we boil greed down to its basic form we see that it is unfortunately common to the human experience but, thankfully, God has shown us a way to fight against the current of greed and live a life marked by contentment, generosity and joy. ]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1470610154092-NV5NZCXOCPX7X3LXYAVV/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>I don’t believe I’ve ever heard someone say, “You know what my problem is? I’m just so greedy!” Greed is one of the most sneaky closet-dwellers because it is often so difficult to see in the mirror. When we boil greed down to its basic form we see that it is unfortunately common to the human experience but, thankfully, God has shown us a way to fight against the current of greed and live a life marked by contentment, generosity and joy.</p><p><a target="_blank" href="http://www.jessalston.com/s/Cleaning-House-Part-3-Discussion-Questions.pdf">Discussion Questions</a></p>
























  
    <center>  

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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>I don’t believe I’ve ever heard someone say, “You know what my problem is? I’m just so greedy!” Greed is one of the most sneaky closet-dwellers because it is often so difficult to see in the mirror. When we boil greed down to its basic form we see that it is unfortunately common to the human experie</itunes:subtitle><itunes:summary>I don’t believe I’ve ever heard someone say, “You know what my problem is? I’m just so greedy!” Greed is one of the most sneaky closet-dwellers because it is often so difficult to see in the mirror. When we boil greed down to its basic form we see that it is unfortunately common to the human experience but, thankfully, God has shown us a way to fight against the current of greed and live a life marked by contentment, generosity and joy. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="46089898" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57a7bdfcd482e939bcdc3371/1470610985051/Cleaning+House+-+Greed.mp3"/><media:content isDefault="true" length="46089898" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57a7bdfcd482e939bcdc3371/1470610985051/Cleaning+House+-+Greed.mp3"/></item><item><title>Cleaning House - Anger</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 02 Aug 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/8/2/cleaning-house-anger</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:579fc36346c3c4601a6dabfa</guid><description><![CDATA[Have you ever perfectly cleaned and organized something only to have someone come and mess it up? When our orderly lives are disrupted, and anger invades our otherwise peaceful hearts, it is all too easy for us to say, “Yeah, I’m angry, but it’s clearly their fault!” Over time that anger, when allowed to grow in the dark places of our hearts, turns into bitterness that chokes out some of the most beautiful things in life. Anger can begin to harden our hearts, put a cap on the love we feel for others, and hold us back from taking steps into the future God has for us. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Have you ever perfectly cleaned and organized something only to have someone come and mess it up? When our orderly lives are disrupted, and anger invades our otherwise peaceful hearts, it is all too easy for us to say, “Yeah, I’m angry, but it’s clearly their fault!” Over time that anger, when allowed to grow in the dark places of our hearts, turns into bitterness that chokes out some of the most beautiful things in life. Anger can begin to harden our hearts, put a cap on the love we feel for others, and hold us back from taking steps into the future God has for us.</p><p><a href="http://www.jessalston.com/s/Cleaning-House-Part-2-Discussion-Questions.pdf">Discussion Questions</a></p><p><a target="_blank" href="https://www.youtube.com/watch?v=9JqFYctseZo&amp;list=RD9JqFYctseZo">"Take Over" by Shane &amp; Shane</a></p>
























  
    <center>  

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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/8/2/cleaning-house-anger"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Have you ever perfectly cleaned and organized something only to have someone come and mess it up? When our orderly lives are disrupted, and anger invades our otherwise peaceful hearts, it is all too easy for us to say, “Yeah, I’m angry, but it’s clearly their fault!” Over time that anger, when allow</itunes:subtitle><itunes:summary>Have you ever perfectly cleaned and organized something only to have someone come and mess it up? When our orderly lives are disrupted, and anger invades our otherwise peaceful hearts, it is all too easy for us to say, “Yeah, I’m angry, but it’s clearly their fault!” Over time that anger, when allowed to grow in the dark places of our hearts, turns into bitterness that chokes out some of the most beautiful things in life. Anger can begin to harden our hearts, put a cap on the love we feel for others, and hold us back from taking steps into the future God has for us. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:18</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="34396236" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/579fc46bf5e231363556d188/1470088348037/Cleaning+House+-+Anger.mp3"/><media:content isDefault="true" length="34396236" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/579fc46bf5e231363556d188/1470088348037/Cleaning+House+-+Anger.mp3"/></item><item><title>Cleaning House - Envy</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 26 Jul 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/7/26/cleaning-house-envy</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5796c32503596ebfc9a182b7</guid><description><![CDATA[Whether it’s a few dozen mismatched socks, a box full of receipts from five years ago, or a broken vacuum cleaner that you’ve already replaced, we all have things in our closets that need to hit the road. The same is true of our hearts - they are so easily cluttered with things that hold us back, rob us of our joy and hijack our peace of mind. Let’s get real and drag it all out into the open so we can ask God to point out what he wants us to trash and what He wants us to keep. We can do so with confidence, knowing that He loves us and wants to give us a rich and satisfying life.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Whether it’s a few dozen mismatched socks, a box full of receipts from five years ago, or a broken vacuum cleaner that you’ve already replaced, we all have things in our closets that need to hit the road. The same is true of our hearts - they are so easily cluttered with things that hold us back, rob us of our joy and hijack our peace of mind. Let’s get real and drag it all out into the open so we can ask God to point out what he wants us to trash and what He wants us to keep. We can do so with confidence, knowing that He loves us and wants to give us a rich and satisfying life.&nbsp;</p><p><a target="_blank" href="http://www.jessalston.com/s/CleaningHousePart1DiscussionQuestionsdocx-2.pdf">Discussion Questions</a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Whether it’s a few dozen mismatched socks, a box full of receipts from five years ago, or a broken vacuum cleaner that you’ve already replaced, we all have things in our closets that need to hit the road. The same is true of our hearts - they are so easily cluttered with things that hold us back, ro</itunes:subtitle><itunes:summary>Whether it’s a few dozen mismatched socks, a box full of receipts from five years ago, or a broken vacuum cleaner that you’ve already replaced, we all have things in our closets that need to hit the road. The same is true of our hearts - they are so easily cluttered with things that hold us back, rob us of our joy and hijack our peace of mind. Let’s get real and drag it all out into the open so we can ask God to point out what he wants us to trash and what He wants us to keep. We can do so with confidence, knowing that He loves us and wants to give us a rich and satisfying life.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="39142162" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5796c576197aea84455965ef/1469498801253/Cleaning+House+-+Envy.mp3"/><media:content isDefault="true" length="39142162" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5796c576197aea84455965ef/1469498801253/Cleaning+House+-+Envy.mp3"/></item><item><title>Unshakeable</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 19 Jul 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/7/19/unshakeable</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:578d431b1b631b1a4c4707ac</guid><description><![CDATA[Even when our lives are shaking, or the world is shaking around us, God's Kingdom remains unshaken.  This is why we dig deep to lay the foundation of our lives on His Word, so that we can be grounded in the truth that is unshakeable.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Even when our lives are shaking, or the world is shaking around us, God's Kingdom remains unshaken. &nbsp;This is why we dig deep to lay the foundation of our lives on His Word, so that we can be grounded in the truth that is unshakeable.</p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/7/19/unshakeable"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Even when our lives are shaking, or the world is shaking around us, God's Kingdom remains unshaken.  This is why we dig deep to lay the foundation of our lives on His Word, so that we can be grounded in the truth that is unshakeable.</itunes:subtitle><itunes:summary>Even when our lives are shaking, or the world is shaking around us, God's Kingdom remains unshaken.  This is why we dig deep to lay the foundation of our lives on His Word, so that we can be grounded in the truth that is unshakeable.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:18:49</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="27933741" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/578d44c39f74567de9bd58ec/1468876017485/Unshakeable.mp3"/><media:content isDefault="true" length="27933741" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/578d44c39f74567de9bd58ec/1468876017485/Unshakeable.mp3"/></item><item><title>Temples &amp; Tents</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 12 Jul 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/7/12/temples-tents</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57844283b3db2b789af99f99</guid><description><![CDATA[Jess interviews Kara Watson, author of a new study of the Bible's teachings on the physical human body. With an emphasis on the female form, Kara digs into both God's design of and desires for our physical bodies. Kara brings a fresh and honest perspective to the topics of self-image, beauty, and strength.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1468285661615-BZEPLF9RGKG1X7YCAXXQ/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Jess interviews Kara Watson,&nbsp;author of a new study of the Bible's teachings on the physical human body. With an emphasis on the female form, Kara digs into both God's design of and desires for our physical bodies. Kara brings a fresh and honest perspective to the topics of self-image, beauty, and strength.&nbsp;</p>
























  
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/7/12/temples-tents"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jess interviews Kara Watson, author of a new study of the Bible's teachings on the physical human body. With an emphasis on the female form, Kara digs into both God's design of and desires for our physical bodies. Kara brings a fresh and honest perspective to the topics of self-image, beauty, and st</itunes:subtitle><itunes:summary>Jess interviews Kara Watson, author of a new study of the Bible's teachings on the physical human body. With an emphasis on the female form, Kara digs into both God's design of and desires for our physical bodies. Kara brings a fresh and honest perspective to the topics of self-image, beauty, and strength.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:27:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="40747122" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5784495c579fb35998c54bdf/1468287381226/Temples+and+Tents.mp3"/><media:content isDefault="true" length="40747122" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5784495c579fb35998c54bdf/1468287381226/Temples+and+Tents.mp3"/></item><item><title>Taming the Beast - Bad Blood</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 05 Jul 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/7/5/taming-the-beast-bad-blood</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:577aa40d4402436cdf2db11b</guid><description><![CDATA[​n the words of T. Swift: "You know it used to be mad love, but baby now we've got bad blood." Conflicts often start small but can escalate quickly to create painful results, leaving our relationships pained and empty. A critical element in learning to tame the beast is to discover how we can not just diffuse an argument but reestablish unity in the relationship.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467655244887-BYVTUUUY7FQ0QIYSKFIC/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>In the words of T. Swift: "You know it used to be mad love, but baby now we've got bad blood." Conflicts often start small but can escalate quickly to create painful results,&nbsp;leaving our relationships pained and empty. &nbsp;A critical element in learning to tame the beast is to discover how we can not just diffuse an argument but reestablish unity in the relationship.</p><p><a href="http://www.jessalston.com/s/TamingtheBeastPart4DiscussionQuestionsdocx-2.pdf">Discussion Questions</a></p><p><a target="_blank" href="https://www.youtube.com/watch?v=tyaEQEmt5ls">The DNA Journey Video</a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/7/5/taming-the-beast-bad-blood"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>​n the words of T. Swift: "You know it used to be mad love, but baby now we've got bad blood." Conflicts often start small but can escalate quickly to create painful results, leaving our relationships pained and empty. A critical element in learning to tame the beast is to discover how we can not ju</itunes:subtitle><itunes:summary>​n the words of T. Swift: "You know it used to be mad love, but baby now we've got bad blood." Conflicts often start small but can escalate quickly to create painful results, leaving our relationships pained and empty. A critical element in learning to tame the beast is to discover how we can not just diffuse an argument but reestablish unity in the relationship.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:30:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="44344508" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/577aacd96a49637e1361ed07/1467657527618/Taming+the+Beast+-+Bad+Blood.mp3"/><media:content isDefault="true" length="44344508" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/577aacd96a49637e1361ed07/1467657527618/Taming+the+Beast+-+Bad+Blood.mp3"/></item><item><title>Taming the Beast - Truth &amp; Love</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 28 Jun 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/6/28/taming-the-beast-truth-love</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5771c37bebbd1a7fc33758f8</guid><description><![CDATA[Why do we so often believe we have to choose between being fully honest with someone and maintaining harmony in the relationship? Is it really possible to speak the truth in love? The authors of Crucial Conversations suggest that it is indeed possible to navigate these conversations in a way that allows us to be fully honest AND fully respectful. Learning these skills will lead us all to deeper, healthier relationships, and increased influence in our communities, workplaces and families.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1467073445382-YKH9HW4D8TC0I987G0K7/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Why do we so often believe we have to choose between being fully honest with someone and maintaining harmony in the relationship? Is it really possible to speak the truth in love? The authors of Crucial Conversations suggest that it is indeed possible to navigate these conversations in a way that allows us to be fully honest AND fully respectful. Learning these skills will lead us all to deeper, healthier relationships, and increased influence in our communities, workplaces and families.</p><p><a target="_blank" href="http://www.jessalston.com/s/Taming-the-Beast-Part-3-Discussion-Questions.pdf">Discussion Questions</a></p><p>Style Under Stress test - <a href="http://www.crucialconversations.com/sus">www.crucialconversations.com/sus</a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/6/28/taming-the-beast-truth-love"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Why do we so often believe we have to choose between being fully honest with someone and maintaining harmony in the relationship? Is it really possible to speak the truth in love? The authors of Crucial Conversations suggest that it is indeed possible to navigate these conversations in a way that al</itunes:subtitle><itunes:summary>Why do we so often believe we have to choose between being fully honest with someone and maintaining harmony in the relationship? Is it really possible to speak the truth in love? The authors of Crucial Conversations suggest that it is indeed possible to navigate these conversations in a way that allows us to be fully honest AND fully respectful. Learning these skills will lead us all to deeper, healthier relationships, and increased influence in our communities, workplaces and families.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:32:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="47947530" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5771c8d6b8a79b2bfec7b308/1467074840843/Taming+the+Beast+-+Truth+%26+Love.mp3"/><media:content isDefault="true" length="47947530" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5771c8d6b8a79b2bfec7b308/1467074840843/Taming+the+Beast+-+Truth+%26+Love.mp3"/></item><item><title>Taming the Beast - Obedience School</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 21 Jun 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/6/21/taming-the-beast-obedience-school</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57671199f5e23128b3276c46</guid><description><![CDATA[James chapter 3 reminds us that even the wildest of animals can be tamed, but the tongue is too wild to control. But Ephesians chapter 4 gives us a practical filter to help us train this wild beast.  Implementing this filter is challenging, but for those of us who want our words to have a positive impact on those around us, it’s worth the effort.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1466372586500-M43KNCRSBIHFTM5U534A/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p><span>James chapter 3 reminds us that even the wildest of animals can be tamed, but the tongue is too wild to control. But Ephesians chapter 4 gives us a practical filter to help us train this wild beast. &nbsp;Implementing this filter is challenging, but for those of us who want our words to have a positive impact on those around us, it’s worth the effort.</span></p><p><span>Foundational Scripture: James 3:7-10, Ephesians 4:29</span></p><p><a href="http://www.jessalston.com/s/Taming-the-Beast-Part-2-Discussion-Questions.pdf"><span>Discussion Questions</span></a></p>
























  
    <center>  

<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
&nbsp;
&nbsp;
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>James chapter 3 reminds us that even the wildest of animals can be tamed, but the tongue is too wild to control. But Ephesians chapter 4 gives us a practical filter to help us train this wild beast.  Implementing this filter is challenging, but for those of us who want our words to have a positive i</itunes:subtitle><itunes:summary>James chapter 3 reminds us that even the wildest of animals can be tamed, but the tongue is too wild to control. But Ephesians chapter 4 gives us a practical filter to help us train this wild beast.  Implementing this filter is challenging, but for those of us who want our words to have a positive impact on those around us, it’s worth the effort.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:28:09</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="41379094" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5767134d197aea49f79a85bd/1466373012798/Taming+the+Beast+-+Obedience+School.mp3"/><media:content isDefault="true" length="41379094" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5767134d197aea49f79a85bd/1466373012798/Taming+the+Beast+-+Obedience+School.mp3"/></item><item><title>Taming the Beast - Fighting Fires</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 14 Jun 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/6/14/taming-the-beast-fighting-fires</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:575efcafd210b8eda966eca0</guid><description><![CDATA[How can we learn to tame something as powerful and wild as flames of fire? What if we could learn to harness our passion and communicate in a way that gets us what we really want without burning those around us?]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1465842921664-CT6W42PNNRYAREA51RVK/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p><span>How can we learn to tame something as powerful and wild as flames of fire? What if we could learn to harness our passion and communicate in a way that gets us </span><em>what we really want</em><span> without burning those around us?</span></p><p><span>Foundational Scripture: James 3:5-6; Psalm 19:14</span></p><p><a target="_blank" href="http://www.jessalston.com/s/TamingtheBeast_FightingFires_DiscussionQuestions.pdf"><span>Discussion Questions</span></a></p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>How can we learn to tame something as powerful and wild as flames of fire? What if we could learn to harness our passion and communicate in a way that gets us what we really want without burning those around us?</itunes:subtitle><itunes:summary>How can we learn to tame something as powerful and wild as flames of fire? What if we could learn to harness our passion and communicate in a way that gets us what we really want without burning those around us?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:23</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="38820555" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/575efd61ab48de965bc2bb82/1465843164663/Taming+the+Beast+-+Fighting+Fires.mp3"/><media:content isDefault="true" length="38820555" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/575efd61ab48de965bc2bb82/1465843164663/Taming+the+Beast+-+Fighting+Fires.mp3"/></item><item><title>Unicorns, Perfect Parents &amp; Other Mythical Creatures - Part Three</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 07 Jun 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/6/7/unicorns-perfect-parents-other-mythical-creatures</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57563fab044262d8f43fd099</guid><description><![CDATA[In this final episode of the series, Jess and her Mom, along with an adorable surprise guest, talk about the power our words have in our parenting. Join them as they discuss how all communication begins in our hearts, the power of speaking the truth in love, and the value of apologizing to your children.]]></description><content:encoded><![CDATA[<figure class="
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  <p>In this final episode of the series, Jess and her Mom, along with an adorable surprise guest, talk about the power our words have in our parenting. Join them as they discuss how all communication begins in our hearts, the power of speaking the truth in love, and the value of apologizing to your children.</p><p>Foundational Scripture: Luke 6:45, Ephesians 4:15</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this final episode of the series, Jess and her Mom, along with an adorable surprise guest, talk about the power our words have in our parenting. Join them as they discuss how all communication begins in our hearts, the power of speaking the truth in love, and the value of apologizing to your chil</itunes:subtitle><itunes:summary>In this final episode of the series, Jess and her Mom, along with an adorable surprise guest, talk about the power our words have in our parenting. Join them as they discuss how all communication begins in our hearts, the power of speaking the truth in love, and the value of apologizing to your children.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:35:53</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="52501688" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5756496f7c65e442c1adc68e/1465272934125/Unicorns%2C+Perfect+Parents+%26+Other+Mythical+Creatures+-+Part+Three.mp3"/><media:content isDefault="true" length="52501688" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5756496f7c65e442c1adc68e/1465272934125/Unicorns%2C+Perfect+Parents+%26+Other+Mythical+Creatures+-+Part+Three.mp3"/></item><item><title>Unicorns, Perfect Parents &amp; Other Mythical Creatures - Part Two</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 31 May 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/5/27/unicorns-perfect-parents-other-mythical-creatures-part-two</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5748f63bab48de41ef85de6e</guid><description><![CDATA[In this episode, Jess interviews her own Mom to try to discover the recipe for her parenting "secret sauce." Though her Mom insists there is no secret ingredient, she shares some refreshing and challenging insights from her decades of parenting experience.]]></description><content:encoded><![CDATA[<figure class="
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<p>In this episode, Jess interviews her own Mom to try to discover the recipe for her parenting "secret sauce." Though her Mom insists there is no secret ingredient, she shares some refreshing and challenging insights from her decades of parenting experience.</p><p>Foundational Scripture: Deuteronomy 6:1-9</p>

























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this episode, Jess interviews her own Mom to try to discover the recipe for her parenting "secret sauce." Though her Mom insists there is no secret ingredient, she shares some refreshing and challenging insights from her decades of parenting experience.</itunes:subtitle><itunes:summary>In this episode, Jess interviews her own Mom to try to discover the recipe for her parenting "secret sauce." Though her Mom insists there is no secret ingredient, she shares some refreshing and challenging insights from her decades of parenting experience.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="42595384" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/574cfcf1b09f953f2981f68f/1464663372006/Unicorns%2C+Perfect+Parents+%26+Other+Mythical+Creatures+-+Part+Two.mp3"/><media:content isDefault="true" length="42595384" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/574cfcf1b09f953f2981f68f/1464663372006/Unicorns%2C+Perfect+Parents+%26+Other+Mythical+Creatures+-+Part+Two.mp3"/></item><item><title>Unicorns, Perfect Parents &amp; Other Mythical Creatures - Part One</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 24 May 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/5/24/unicorns-perfect-parents-other-mythical-creatures-part-one</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:57437352d210b84404204864</guid><description><![CDATA[In this first episode of a new 3-part series, Jess discusses unicorns, mermaids, and the mirage of "the perfect parent."  This episode will encourage the weary parent and help us all shift the focus of our parenting efforts from perfecting tasks to investing in love relationships with our kids.]]></description><content:encoded><![CDATA[<figure class="
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  <p>In this first episode of a new 3-part series, Jess discusses unicorns, mermaids, and the mirage of "the perfect parent."&nbsp;&nbsp;This episode will encourage the weary parent and help us all shift the focus of our parenting efforts from perfecting tasks to investing in love relationships with our kids.</p><p>Foundational Scripture: Mark 12:30-31; Psalm 90:12</p>
























  
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/5/24/unicorns-perfect-parents-other-mythical-creatures-part-one"></a>
</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this first episode of a new 3-part series, Jess discusses unicorns, mermaids, and the mirage of "the perfect parent."  This episode will encourage the weary parent and help us all shift the focus of our parenting efforts from perfecting tasks to investing in love relationships with our kids.</itunes:subtitle><itunes:summary>In this first episode of a new 3-part series, Jess discusses unicorns, mermaids, and the mirage of "the perfect parent."  This episode will encourage the weary parent and help us all shift the focus of our parenting efforts from perfecting tasks to investing in love relationships with our kids.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="34608352" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5743769986db43582ab60289/1464039121956/Unicorns%2C+Perfect+Parents+%26+Other+Mythical+Creatures+-+Part+One.mp3"/><media:content isDefault="true" length="34608352" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5743769986db43582ab60289/1464039121956/Unicorns%2C+Perfect+Parents+%26+Other+Mythical+Creatures+-+Part+One.mp3"/></item><item><title>The Sower's Song</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 17 May 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/5/17/the-sowers-song</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:573a78e08a65e27efe2f5203</guid><description><![CDATA[In this episode, Jess discusses how we can look forward to God growing new things in us as a result of the storms that come during the rainy seasons of life.]]></description><content:encoded><![CDATA[<figure class="
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  <p>In this episode, Jess discusses how we can look forward to God growing new things in us as a result of the storms that come during the rainy seasons of life.</p><p>Foundational Scripture: Isaiah 55:9-13</p><p><a href="https://www.youtube.com/watch?v=LcNVcK6xZdE">"The Sower's Song"</a> by Andrew Peterson</p>
























  
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  <p> </p><p> </p>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this episode, Jess discusses how we can look forward to God growing new things in us as a result of the storms that come during the rainy seasons of life.</itunes:subtitle><itunes:summary>In this episode, Jess discusses how we can look forward to God growing new things in us as a result of the storms that come during the rainy seasons of life.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:21:28</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="31757544" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/573a79a3c2ea51148b946f09/1463450070823/The+Sower%27s+Song.mp3"/><media:content isDefault="true" length="31757544" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/573a79a3c2ea51148b946f09/1463450070823/The+Sower%27s+Song.mp3"/></item><item><title>Do the Next Thing</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 03 May 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/5/2/do-the-next-thing</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5728000b3c44d8d11059ce48</guid><description><![CDATA[In this out of the ordinary episode Jess seeks to encourage those who, like herself, have found themselves facing a dark storm in their lives. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>In this out of the ordinary episode Jess seeks to encourage those who, like herself, have found themselves facing a dark storm in their lives.&nbsp;</p><p>Foundational scripture: Psalm 13:1-6</p>






























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In this out of the ordinary episode Jess seeks to encourage those who, like herself, have found themselves facing a dark storm in their lives. </itunes:subtitle><itunes:summary>In this out of the ordinary episode Jess seeks to encourage those who, like herself, have found themselves facing a dark storm in their lives. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:16:48</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="25018482" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57280eb9f850821b4eaccc3d/1462243048195/Do+the+Next+Thing.mp3"/><media:content isDefault="true" length="25018482" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/57280eb9f850821b4eaccc3d/1462243048195/Do+the+Next+Thing.mp3"/></item><item><title>Do the Next Thing</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 26 Apr 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/4/25/do-the-next-thing</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:571e8b145559868d44d9f797</guid><description><![CDATA[<figure class="
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  <p>Take this week to catch up on any old episodes you may have missed from the Dig Deep Podcast. &nbsp;Join Jess again next Tuesday as she explores anxiety and depression, and the important decision that must be made a hundred times a day to simply "do the next thing."&nbsp;</p><p><em>Do The Next Thing</em></p><p>From an old English parsonage,<br />Down by the sea,<br />There came in the twilight,<br />A message to me;<br />Its quaint Saxon legend,<br />Deeply engraven,<br />Hath, as it seems to me,<br />Teaching from Heaven.<br />And on through the hours<br />The quiet words ring<br />Like a low inspiration-<br />"Do the next thing."</p><p>Many a questioning, many a fear,<br />Many a doubt, hath its quieting here.<br />Moment by moment,<br />Let down from Heaven,<br />Time, opportunity,<br />Guidance, are given.<br />Fear not tomorrows,<br />Child of the King,&nbsp;<br />Trust them with Jesus,<br />Do the next thing.</p><p>Do it immediately;<br />Do it with prayer;<br />Do it reliantly, casting all care;<br />Do it with reverence,<br />Tracing His Hand,<br />Who placed it before thee with<br />Earnest command.<br />Stayed on Omnipotence,<br />Safe 'neath His wing,<br />Leave all resultings,<br />Do the next thing.</p><p>Looking to Jesus, ever serener,<br />Working or suffering<br />Be thy demeanor,<br />In His dear presence,<br />The rest of His calm,<br />The light of His countenance<br />Be thy psalm,<br />Strong in His faithfulness,<br />Praise and sing,<br />Then, as He beckons thee,<br />Do the next thing.</p><p>- Author unknown</p>]]></description></item><item><title>Restoration Marriage - Part Three - Q&amp;A</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 19 Apr 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/4/18/restoration-marriage-part-three-qa</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:5715abdac2ea51227fbf8d79</guid><description><![CDATA[Jess and her husband, Ben, answer listeners' questions about marriage.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Jess and her husband, Ben, answer listeners' questions about marriage.</p><p>Foundational Scripture: Proverbs 5, 2 Corinthians 13:11, John 12:46</p><p>Resources:</p><p><em><strong><a target="_blank" href="http://www.amazon.com/Crucial-Conversations-Talking-Stakes-Edition/dp/0071771328?ie=UTF8&amp;keywords=crucial%20conversations&amp;qid=1461038236&amp;ref_=sr_1_1&amp;s=books&amp;sr=1-1">"Crucial Conversations"</a> </strong>-&nbsp;by Patterson, Grenny, McMillan, Switzler &nbsp;&nbsp;</em></p><p><strong><a target="_blank" href="http://www.fightthenewdrug.org">www.fightthenewdrug.org</a></strong></p><p><a href="http://www.jessalston.com/s/Dig-Deep-Scriptures-for-Restoration-Marriage-Q-and-A.pdf"><strong>Scripture Memory Verses for Battling Sexual Temptation</strong></a></p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jess and her husband, Ben, answer listeners' questions about marriage.</itunes:subtitle><itunes:summary>Jess and her husband, Ben, answer listeners' questions about marriage.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="58008644" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5715b149555986f7ba893edd/1461039518639/Restoration+Marriage+-+Part+Three+-+Q%26A.mp3"/><media:content isDefault="true" length="58008644" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5715b149555986f7ba893edd/1461039518639/Restoration+Marriage+-+Part+Three+-+Q%26A.mp3"/></item><item><title>Restoration Marriage - Part Two</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 12 Apr 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/4/7/restoration-marriage-part-two</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:570711f58259b5099a0eeac9</guid><description><![CDATA[Join Jess and her husband, Ben, for part two of Restoration Marriage as they discuss gutting houses, bayou cockroaches, addiction, confession, and forgiveness. Be sure to tune in next week for a marriage Q&A to conclude the series.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Join Jess and her husband, Ben, for part two of Restoration Marriage as they discuss gutting houses, bayou cockroaches, addiction, confession, and forgiveness. Be sure to tune in next week for a marriage Q&amp;A to conclude the series.&nbsp;</p><p>Foundational Scripture: John 12:46</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Join Jess and her husband, Ben, for part two of Restoration Marriage as they discuss gutting houses, bayou cockroaches, addiction, confession, and forgiveness. Be sure to tune in next week for a marriage Q&amp;A to conclude the series.</itunes:subtitle><itunes:summary>Join Jess and her husband, Ben, for part two of Restoration Marriage as they discuss gutting houses, bayou cockroaches, addiction, confession, and forgiveness. Be sure to tune in next week for a marriage Q&amp;A to conclude the series.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:31</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="57740312" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5709bb52b654f9c14fb87cc2/1460255825650/Restoration+Marriage+-+Part+Two.mp3"/><media:content isDefault="true" length="57740312" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5709bb52b654f9c14fb87cc2/1460255825650/Restoration+Marriage+-+Part+Two.mp3"/></item><item><title>Restoration Marriage - Part One</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 05 Apr 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/4/4/restoration-marriage-part-one</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:570328cca3360c0321e241f7</guid><description><![CDATA[Jess interviews her husband, Ben, in this first of two episodes that dig into the gritty, sometimes dangerous work that is marriage. Join them as they discuss wedding mishaps, learning to apologize, rusty metal, mold spores and going to counseling. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Jess interviews her husband, Ben,&nbsp;in this first of two episodes that dig into the gritty, sometimes dangerous work that is marriage. Join them as they discuss wedding mishaps, learning to apologize, rusty metal, mold spores and going to counseling.&nbsp;</p><p>Foundational Scripture: 2 Corinthians 13:11</p>
























  
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Jess interviews her husband, Ben, in this first of two episodes that dig into the gritty, sometimes dangerous work that is marriage. Join them as they discuss wedding mishaps, learning to apologize, rusty metal, mold spores and going to counseling. </itunes:subtitle><itunes:summary>Jess interviews her husband, Ben, in this first of two episodes that dig into the gritty, sometimes dangerous work that is marriage. Join them as they discuss wedding mishaps, learning to apologize, rusty metal, mold spores and going to counseling. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="57951597" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5703354d4c2f85f4f9c6f39d/1459828129023/Restoration+Marriage+-+Part+One.mp3"/><media:content isDefault="true" length="57951597" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/5703354d4c2f85f4f9c6f39d/1459828129023/Restoration+Marriage+-+Part+One.mp3"/></item><item><title>Beauty for Ashes - Part Two</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 29 Mar 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/3/29/beauty-for-ashes-part-two</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:56f995771711075455832551</guid><description><![CDATA[An interview with Josh and Jen Smith about their journey through infertility, adoption and, ultimately, their experience of God's redeeming work in their lives and in their family. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>A powerful interview with Josh and Jen smith who share their story of infertility, adoption and,&nbsp;ultimately,&nbsp;God's incredible work in and through their lives. Their story is a poignant example of how God can redeem our broken situations and can create something more beautiful than we could ever imagine.&nbsp;</p><p>Foundational Scripture: Isaiah 61:1-3, 2 Corinthians 1:3-7</p>
























  
    <center><table>
<tr>
<td>
 
<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/3/29/beauty-for-ashes-part-two"></a></td></tr></table></center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>An interview with a family who has seen God create something beautiful from the ashes. </itunes:subtitle><itunes:summary>An interview with Josh and Jen Smith about their journey through infertility, adoption and, ultimately, their experience of God's redeeming work in their lives and in their family. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:29</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="57680122" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56f9959245bf2103b1705f10/1459197416014/Beauty+for+Ashes+-+Part+Two.mp3"/><media:content isDefault="true" length="57680122" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56f9959245bf2103b1705f10/1459197416014/Beauty+for+Ashes+-+Part+Two.mp3"/></item><item><title>Beauty for Ashes - Part One</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 22 Mar 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/3/21/beauty-for-ah</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:56f0597b9f726691e353c509</guid><description><![CDATA[In preparation for Easter, Jess explores the value of grief.]]></description><content:encoded><![CDATA[<figure class="
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        >
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1458596361803-3VC4OYVUWCQYICJDLYGC/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>A time of preparation in anticipation of Easter weekend. Join us as we bring our brokenness before God and celebrate the fact that He makes beautiful things from the ashes.&nbsp;</p><p>Foundational Scripture: Isaiah 61:1-3, John 19:38-42, Joel 2:12-13</p>
























  
    <center><table>
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
&nbsp;
<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/3/21/beauty-for-ah"></a></td></tr></table></center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>In preparation for Easter, Jess explores the value of grief.</itunes:subtitle><itunes:summary>In preparation for Easter, Jess explores the value of grief.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:22:33</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="33300351" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56f059b17c65e4772e7a5216/1458592227273/Beauty+for+Ashes+-+Part+One.mp3"/><media:content isDefault="true" length="33300351" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56f059b17c65e4772e7a5216/1458592227273/Beauty+for+Ashes+-+Part+One.mp3"/></item><item><title>How to Love an Introvert</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 15 Mar 2016 10:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/3/1/how-to-love-an-introvert</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:56d608063c44d8550fb1baaf</guid><description><![CDATA[Jess interviews her two sisters, Jill and Joanna, to unpack some of the lessons they've learned over a lifetime of sisterhood and friendship about how extroverts can love introverts, and vice versa.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457983094479-0ZLYKONC207U1EW2FTUY/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Part 2 of the conversation between Jess, Joanna and Jill, three sisters who are continuing to learn how have healthy communication in their relationships.&nbsp;</p><p>Foundational Scripture: Romans 12:9-10</p>
























  
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>An interview between sisters exploring how extroverts can love introverts.</itunes:subtitle><itunes:summary>Jess interviews her two sisters, Jill and Joanna, to unpack some of the lessons they've learned over a lifetime of sisterhood and friendship about how extroverts can love introverts, and vice versa.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:47</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="46608380" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56e45a2a8a65e250f80eb592/1457805931074/How+to+Love+an+Introvert.mp3"/><media:content isDefault="true" length="46608380" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56e45a2a8a65e250f80eb592/1457805931074/How+to+Love+an+Introvert.mp3"/></item><item><title>How to Love an Extrovert</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 08 Mar 2016 11:00:00 +0000</pubDate><link>http://www.jessalston.com/listen/2016/3/1/how-to-love-an-extrovert</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:56d605ab7da24fcf83ef73b0</guid><description><![CDATA[Jess interviews her two sisters, Jill and Joanna, to unpack some of the lessons they've learned over a lifetime of sisterhood and friendship about how extroverts can love introverts, and vice versa.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1457385757932-TS7D3BXIWKO4I3JNQKQH/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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<p>Welcome to a conversation between three sisters who cover the full range of the spectrum from introvert to extrovert. Jess, Joanna and Jill discuss growing up in a large family and discovering they all had very different ways of relating and communicating with one another.&nbsp;</p><p>Foundational Scripture: Romans 12:9-10</p>

























  
    <center><table>
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<a data-pin-do="buttonBookmark" data-pin-color="red" href="https://www.pinterest.com/pin/create/button/"></a>
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<a href="https://twitter.com/share" class="twitter-share-button" data-url="http://www.jessalston.com/listen/2016/3/1/how-to-love-an-extrovert"></a></td>
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>An interview between sisters exploring how introverts can love extroverts.</itunes:subtitle><itunes:summary>Jess interviews her two sisters, Jill and Joanna, to unpack some of the lessons they've learned over a lifetime of sisterhood and friendship about how extroverts can love introverts, and vice versa.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:33:39</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="49281647" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56d605d07da24fcf83ef758e/1456866841486/How+to+Love+an+Extrovert.mp3"/><media:content isDefault="true" length="49281647" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56d605d07da24fcf83ef758e/1456866841486/How+to+Love+an+Extrovert.mp3"/></item><item><title>Less Stalking, More Talking</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 01 Mar 2016 18:03:41 +0000</pubDate><link>http://www.jessalston.com/listen/2016/3/1/less-stalking-more-talking-1</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:56d5c78245bf21f10b1785b2</guid><description><![CDATA[There's a big difference between knowing about someone and really knowing them.  This is true for the celebrities we stalk on Twitter, and it's true about God as well.  In this episode, Jess challenges listeners to spend time alone with Jesus, really getting to know Him.]]></description><content:encoded><![CDATA[<figure class="
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Knowing a lot about someone is not the same thing as knowing them personally.</itunes:subtitle><itunes:summary>There's a big difference between knowing about someone and really knowing them.  This is true for the celebrities we stalk on Twitter, and it's true about God as well.  In this episode, Jess challenges listeners to spend time alone with Jesus, really getting to know Him.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:16:32</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="24635432" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56d5d713f85082f8ba7e23fe/1456854839019/Less+Stalking%2C+More+Talking.mp3"/><media:content isDefault="true" length="24635432" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56d5d713f85082f8ba7e23fe/1456854839019/Less+Stalking%2C+More+Talking.mp3"/></item><item><title>Dig Deep Podcast Promo</title><dc:creator>Jess Alston</dc:creator><pubDate>Tue, 01 Mar 2016 01:24:23 +0000</pubDate><link>http://www.jessalston.com/listen/2016/2/29/dig-deep-podcast-promo</link><guid isPermaLink="false">56c4dbd759827e791b99207f:56d4e543b09f9572538f056e:56d4e912b6aa60b1224f17e7</guid><description><![CDATA[A brief introduction to Dig Deep]]></description><content:encoded><![CDATA[<figure class="
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</center>]]></content:encoded><itunes:author>Jess Alston</itunes:author><itunes:subtitle>Dig Deep Promo</itunes:subtitle><itunes:summary>A brief introduction to Dig Deep</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:05:32</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/56c4dbd759827e791b99207f/1456807654996-8UEQPIJGEE9661L6M0AF/DigDeep_Headshot_Logo_1400x1400.jpg?format=1500w"/><enclosure length="8773875" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56d5dbc7cf80a1446cb06aa6/1456856019551/Podcast+Promo.mp3"/><media:content isDefault="true" length="8773875" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/56c4dbd759827e791b99207f/t/56d5dbc7cf80a1446cb06aa6/1456856019551/Podcast+Promo.mp3"/></item></channel></rss>