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        <title>Diocese of Arlington</title>
        <link>http://www.arlingtondiocese.org</link>
        <pubDate>Wed, 04 Feb 2026 16:43:42 +0000</pubDate>
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        <description>The Diocese of Arlington serves over 460,000 parishioners in 69 parishes and 6 missions in the Northern Virginia area. For this rich community of faith, we offer recordings from homilies, talks, and seminars offered by the Diocesan offices.</description>
        <itunes:subtitle>Serving more than 600,000 in 69 parishes and 5 missions in the Northern Virginia area.</itunes:subtitle>
        
        <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
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          <title>Diocese of Arlington</title>
          <link>http://www.arlingtondiocese.org</link>
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        <itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords><itunes:summary>Serving more than 600,000 in 69 parishes and 5 missions in the Northern Virginia area. For this rich community of faith, we offer recordings from homilies, talks, and seminars offered by the diocesan offices.</itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:owner><itunes:email>communications@arlingtondiocese.org</itunes:email></itunes:owner><item>
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      <title>Chris Stefanick Keynote | Life Is VERY Good 2024</title>
      <pubDate>Sun, 25 Feb 2024 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/chris-stefanick-keynote-livg</link>
      <itunes:duration>00:26:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Chris Stefanick Keynote | Life Is VERY Good 2024 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Chris Stefanick Keynote | Life Is VERY Good 2024 …</itunes:subtitle>
      <description>Chris Stefanick Keynote | Life Is VERY Good 2024 by Audio resources from the Arlington Diocese</description>
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      <title>Katie Prejean McGrady Keynote | Life Is VERY Good 2024</title>
      <pubDate>Sun, 25 Feb 2024 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/katie-prejean-mcgrady-keynote</link>
      <itunes:duration>00:37:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Katie Prejean McGrady Keynote | Life Is VERY Good 2024 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Katie Prejean McGrady Keynote | Life Is VERY Good…</itunes:subtitle>
      <description>Katie Prejean McGrady Keynote | Life Is VERY Good 2024 by Audio resources from the Arlington Diocese</description>
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      <title>Bishop Burbidge's Homily | Life Is VERY Good 2024</title>
      <pubDate>Sun, 25 Feb 2024 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidges-homily-livg-2024</link>
      <itunes:duration>00:09:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's Homily | Life Is VERY Good 2024 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's Homily | Life Is VERY Good 2024…</itunes:subtitle>
      <description>Bishop Burbidge's Homily | Life Is VERY Good 2024 by Audio resources from the Arlington Diocese</description>
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      <title>First Saturday Devotion-October-the Luminous Mysteries of the Holy Rosary</title>
      <pubDate>Tue, 10 Oct 2023 15:06:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-meditation-october</link>
      <itunes:duration>00:18:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Father Christopher Christensen offers a First Saturday Devotion on the Luminous Mysteries of the Holy Rosary.</itunes:summary>
      <itunes:subtitle>Father Christopher Christensen offers a First Sat…</itunes:subtitle>
      <description>Father Christopher Christensen offers a First Saturday Devotion on the Luminous Mysteries of the Holy Rosary.</description>
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      <title>A Catechesis on the Human Person and Gender Ideology</title>
      <pubDate>Thu, 24 Aug 2023 20:21:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/a-catechesis-on-the-human-person-and-gender-ideology</link>
      <itunes:duration>00:26:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>A Catechesis on the Human Person and Gender Ideology 
Written by the Most Rev. Michael F. Burbidge, Bishop of Arlington</itunes:summary>
      <itunes:subtitle>A Catechesis on the Human Person and Gender Ideol…</itunes:subtitle>
      <description>A Catechesis on the Human Person and Gender Ideology 
Written by the Most Rev. Michael F. Burbidge, Bishop of Arlington</description>
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      <title>Una Catequesis Sobre La Persona Humana y La Ideologia de Genero</title>
      <pubDate>Thu, 24 Aug 2023 20:21:28 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/una-catequesis-sobre-la-persona-human-y-la-ideologia-de-genero</link>
      <itunes:duration>00:38:10</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>En la última década, nuestra cultura ha experimentado una creciente aceptación de la ideología transgénero, es decir, la afirmación que el sexo biológico y la identidad de una persona no tienen una conexión imprescindible y, de hecho, se podrían contradecir. Según este punto de vista, la "identidad humana" se autodefine y "se convierte en la elección del individuo."1 En consecuencia, nuestra cultura está experimentando un rápido aumento en el número de personas que afirman tener una identidad contraria a su sexo biológico. Los intentos de dar cabida a tales afirmaciones ya han dado lugar a tremendos trastornos en nuestros sistemas sociales, legales y médicos.

Esta situación presenta un serio desafío para todos los miembros de la Iglesia porque presenta una visión de la persona humana contraria a la verdad. Es de especial preocupación para nuestros jóvenes, ya que el Papa Francisco ha prevenido:

Hoy en día, a los niños —¡niños! - se les enseña en la escuela que todos pueden elegir su sexo. ¿Por qué les están enseñando esto? 

No juguemos con las verdades. Es cierto que detrás de todo esto encontramos la ideología de género. En los libros, los niños aprenden que es posible cambiar de sexo. ¿Podría el género, el ser mujer o ser hombre, ser una opción y no un hecho de la naturaleza? Esto conduce a este error. Llamemos a las cosas por su nombre. 

La "disforia de género" es una condición psicológica en la que un hombre o mujer biológico llega a sentir que su identidad emocional y/o psicológica no coincide con su sexo biológico y, como resultado, "experimenta una angustia clínicamente significativa.” 4 Las situaciones que involucran la disforia de género siempre deben abordarse con caridad pastoral y compasión arraigada en la verdad. Cualquier discriminación injusta o insensibilidad innecesaria al abordar tales situaciones se debe evitar y/o corregir.

Al mismo tiempo, al responder a esta pregunta con justicia y caridad, no se puede negar u oscurecer la verdad sobre nuestra naturaleza creada y nuestra sexualidad humana. De hecho, la caridad siempre requiere la presentación clara de la verdad. Como observó el Papa San Pablo VI, “[E]s una manifestación extraordinaria de caridad hacia las almas no omitir nada de la doctrina salvadora de Cristo". 5 Desde la medicina, la ley natural y la revelación divina, sabemos que cada persona es creada sea hombre o mujer, desde el momento de la concepción. "Esto necesita ser enfatizado,” escribe el Papa Francisco, que “el sexo biológico y el rol sociocultural del sexo (género) pueden ser distinguidos, pero no separados ... Una cosa es comprender la debilidad humana y las complejidades de la vida, y otro aceptar ideologías que intentan romper aspectos que son inseparables de la realidad ". 

Este documento presenta la enseñanza de la Iglesia Católica sobre la identidad sexual y el asunto transgénero y ofrece algunas observaciones pastorales. No tiene la intención de anticipar o abordar todas las situaciones. Más bien, este proporciona los principios de la enseñanza católica para animar a los fieles y guiarlos en la respuesta a una situación cultural cada vez más difícil. 

Para leer el resto de esta Catequesis visite:
https://www.arlingtondiocese.org/bishop/public-messages/2021/a-catechesis-on-the-human-person-and-gender-ideology/</itunes:summary>
      <itunes:subtitle>En la última década, nuestra cultura ha experimen…</itunes:subtitle>
      <description>En la última década, nuestra cultura ha experimentado una creciente aceptación de la ideología transgénero, es decir, la afirmación que el sexo biológico y la identidad de una persona no tienen una conexión imprescindible y, de hecho, se podrían contradecir. Según este punto de vista, la "identidad humana" se autodefine y "se convierte en la elección del individuo."1 En consecuencia, nuestra cultura está experimentando un rápido aumento en el número de personas que afirman tener una identidad contraria a su sexo biológico. Los intentos de dar cabida a tales afirmaciones ya han dado lugar a tremendos trastornos en nuestros sistemas sociales, legales y médicos.

Esta situación presenta un serio desafío para todos los miembros de la Iglesia porque presenta una visión de la persona humana contraria a la verdad. Es de especial preocupación para nuestros jóvenes, ya que el Papa Francisco ha prevenido:

Hoy en día, a los niños —¡niños! - se les enseña en la escuela que todos pueden elegir su sexo. ¿Por qué les están enseñando esto? 

No juguemos con las verdades. Es cierto que detrás de todo esto encontramos la ideología de género. En los libros, los niños aprenden que es posible cambiar de sexo. ¿Podría el género, el ser mujer o ser hombre, ser una opción y no un hecho de la naturaleza? Esto conduce a este error. Llamemos a las cosas por su nombre. 

La "disforia de género" es una condición psicológica en la que un hombre o mujer biológico llega a sentir que su identidad emocional y/o psicológica no coincide con su sexo biológico y, como resultado, "experimenta una angustia clínicamente significativa.” 4 Las situaciones que involucran la disforia de género siempre deben abordarse con caridad pastoral y compasión arraigada en la verdad. Cualquier discriminación injusta o insensibilidad innecesaria al abordar tales situaciones se debe evitar y/o corregir.

Al mismo tiempo, al responder a esta pregunta con justicia y caridad, no se puede negar u oscurecer la verdad sobre nuestra naturaleza creada y nuestra sexualidad humana. De hecho, la caridad siempre requiere la presentación clara de la verdad. Como observó el Papa San Pablo VI, “[E]s una manifestación extraordinaria de caridad hacia las almas no omitir nada de la doctrina salvadora de Cristo". 5 Desde la medicina, la ley natural y la revelación divina, sabemos que cada persona es creada sea hombre o mujer, desde el momento de la concepción. "Esto necesita ser enfatizado,” escribe el Papa Francisco, que “el sexo biológico y el rol sociocultural del sexo (género) pueden ser distinguidos, pero no separados ... Una cosa es comprender la debilidad humana y las complejidades de la vida, y otro aceptar ideologías que intentan romper aspectos que son inseparables de la realidad ". 

Este documento presenta la enseñanza de la Iglesia Católica sobre la identidad sexual y el asunto transgénero y ofrece algunas observaciones pastorales. No tiene la intención de anticipar o abordar todas las situaciones. Más bien, este proporciona los principios de la enseñanza católica para animar a los fieles y guiarlos en la respuesta a una situación cultural cada vez más difícil. 

Para leer el resto de esta Catequesis visite:
https://www.arlingtondiocese.org/bishop/public-messages/2021/a-catechesis-on-the-human-person-and-gender-ideology/</description>
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      <title>First Saturday 5: Instilling Indifference to Mary - Sorrowful And Glorious Mysteries</title>
      <pubDate>Mon, 07 Aug 2023 19:56:17 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-5-instilling-indifference-to-mary-sorrowful-and-glorious-mysteries</link>
      <itunes:duration>00:15:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on the Sorrowful and Glorious Mysteries of the Rosary.</itunes:summary>
      <itunes:subtitle>Deacon Gerard-Marie Anthony of the Diocese of Arl…</itunes:subtitle>
      <description>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on the Sorrowful and Glorious Mysteries of the Rosary.</description>
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      <title>First Saturday 4: Immaculate Conception and Luminous Mysteries</title>
      <pubDate>Mon, 07 Aug 2023 19:56:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-4-immaculate-conception-and-luminous-mysteries</link>
      <itunes:duration>00:16:54</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on the Immaculate Conception and the Luminous Mysteries of the Rosary.</itunes:summary>
      <itunes:subtitle>Deacon Gerard-Marie Anthony of the Diocese of Arl…</itunes:subtitle>
      <description>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on the Immaculate Conception and the Luminous Mysteries of the Rosary.</description>
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      <title>First Saturday 3: Mary's Perpetual Virginity And Rosary Mysteries</title>
      <pubDate>Mon, 07 Aug 2023 19:55:51 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-3-marys-perpetual-virginity-and-rosary-mysteries</link>
      <itunes:duration>00:16:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on Mary's Perpetual Virginity and Rosary Mysteries.</itunes:summary>
      <itunes:subtitle>Deacon Gerard-Marie Anthony of the Diocese of Arl…</itunes:subtitle>
      <description>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on Mary's Perpetual Virginity and Rosary Mysteries.</description>
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      <title>First Saturday 2: Mary Mother Of God and Blasphemies Against Mary As Mother of All Men</title>
      <pubDate>Mon, 07 Aug 2023 19:55:34 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-2-mary-mother-of-god-and-blasphemies-against-mary-as-mother-of-all-men</link>
      <itunes:duration>00:15:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on Mary Mother of God.</itunes:summary>
      <itunes:subtitle>Deacon Gerard-Marie Anthony of the Diocese of Arl…</itunes:subtitle>
      <description>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on Mary Mother of God.</description>
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    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>First Saturday 1: Holy Name And Joyful Mysteries</title>
      <pubDate>Mon, 07 Aug 2023 19:55:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-1-holy-name-and-joyful-mysteries</link>
      <itunes:duration>00:15:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on the Holy Name and Joyful Mysteries of the Rosary.</itunes:summary>
      <itunes:subtitle>Deacon Gerard-Marie Anthony of the Diocese of Arl…</itunes:subtitle>
      <description>Deacon Gerard-Marie Anthony of the Diocese of Arlington offers a meditation on the Holy Name and Joyful Mysteries of the Rosary.</description>
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    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>First Saturday Devotion: The Motherhood of Mary</title>
      <pubDate>Mon, 07 Aug 2023 14:06:43 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-devotion-the-motherhood-of-mary</link>
      <itunes:duration>00:19:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fr. Christensen of the Diocese of Arlington offers a meditation on the motherhood of Mary.</itunes:summary>
      <itunes:subtitle>Fr. Christensen of the Diocese of Arlington offer…</itunes:subtitle>
      <description>Fr. Christensen of the Diocese of Arlington offers a meditation on the motherhood of Mary.</description>
      <enclosure length="10306785" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1585821259-arlingtondiocese-first-saturday-devotion-the-motherhood-of-mary.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-pmWTXvzmYMyP6wyF-orWwyQ-t3000x3000.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1567162837</guid>
      <title>First Saturday Devotion: A meditation on the Luminous Mysteries of the Rosary</title>
      <pubDate>Mon, 07 Aug 2023 13:54:41 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-reflection-on-the-luminous-mysteries-of-the-rosary</link>
      <itunes:duration>00:18:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fr. Christensen of the Diocese of Arlington offers a meditation on the Luminous Mysteries of the Rosary.</itunes:summary>
      <itunes:subtitle>Fr. Christensen of the Diocese of Arlington offer…</itunes:subtitle>
      <description>Fr. Christensen of the Diocese of Arlington offers a meditation on the Luminous Mysteries of the Rosary.</description>
      <enclosure length="9781070" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1567162837-arlingtondiocese-first-saturday-reflection-on-the-luminous-mysteries-of-the-rosary.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-xjLzYfffAxzHgBgF-bqxzFA-t3000x3000.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1567172539</guid>
      <title>First Saturday Devotion: A meditation on the Sorrowful Mysteries of the Rosary</title>
      <pubDate>Mon, 07 Aug 2023 13:54:32 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/first-saturday-reflection-on-the-sorrowful-mysteries-of-the-rosary</link>
      <itunes:duration>00:16:55</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fr. Christensen of the Diocese of Arlington offers a meditation on the Sorrowful Mysteries of the Rosary.</itunes:summary>
      <itunes:subtitle>Fr. Christensen of the Diocese of Arlington offer…</itunes:subtitle>
      <description>Fr. Christensen of the Diocese of Arlington offers a meditation on the Sorrowful Mysteries of the Rosary.</description>
      <enclosure length="8716130" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1567172539-arlingtondiocese-first-saturday-reflection-on-the-sorrowful-mysteries-of-the-rosary.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-xjLzYfffAxzHgBgF-bqxzFA-t3000x3000.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1108318552</guid>
      <title>2Minutes2Virtue: "Rejoice in Your 'Yes!'" - Fr. Michael Isenberg (August 29, 2021)</title>
      <pubDate>Sun, 29 Aug 2021 13:00:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rejoice-in-your-yes-fr-michael-isenberg-august-29-2021</link>
      <itunes:duration>00:02:08</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: When you make your examination of conscience, reflect not only on sins you have to confess, but also on the good deeds  (your "yeses to God") you have to thank God for.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: When y…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: When you make your examination of conscience, reflect not only on sins you have to confess, but also on the good deeds  (your "yeses to God") you have to thank God for.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3080834" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1108318552-arlingtondiocese-2minutes2virtue-rejoice-in-your-yes-fr-michael-isenberg-august-29-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1108316761</guid>
      <title>2Minutes2Virtue: "Believe!" - Fr. Michael Isenberg (August 22, 2021)</title>
      <pubDate>Sun, 22 Aug 2021 13:00:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-believe-fr-michael-isenberg-august-22-2021</link>
      <itunes:duration>00:02:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Spend time with Our Lord in the Blessed Sacrament this week and see how God can work marvels in your life if you believe.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Spend …</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Spend time with Our Lord in the Blessed Sacrament this week and see how God can work marvels in your life if you believe.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3448322" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1108316761-arlingtondiocese-2minutes2virtue-believe-fr-michael-isenberg-august-22-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1105565821</guid>
      <title>2Minutes2Virtue: "Be Holy—Body and Soul" - Fr. Michael Isenberg (August 15, 2021)</title>
      <pubDate>Sun, 15 Aug 2021 12:00:16 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-be-holybody-and-soul-fr-michael-isenberg-august-15-2021</link>
      <itunes:duration>00:01:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Everyday this week, find one thing about your body that you are grateful for, and then stop for a moment to raise your mind and heart to God in humble thanksgiving.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Everyd…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Everyday this week, find one thing about your body that you are grateful for, and then stop for a moment to raise your mind and heart to God in humble thanksgiving.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2874626" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1105565821-arlingtondiocese-2minutes2virtue-be-holybody-and-soul-fr-michael-isenberg-august-15-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1101485818</guid>
      <title>2Minutes2Virtue: "Jesus, Your True Food" - Fr. Michael Isenberg (August 08, 2021)</title>
      <pubDate>Sun, 08 Aug 2021 11:00:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-jesus-your-true-food-fr-michael-isenberg-august-08-2021</link>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, instead of rushing to get out of church after Mass, begin forming the habit of staying awhile to converse with Him Whom you have received in Holy Communion.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: This w…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, instead of rushing to get out of church after Mass, begin forming the habit of staying awhile to converse with Him Whom you have received in Holy Communion.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3707522" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1101485818-arlingtondiocese-2minutes2virtue-jesus-your-true-food-fr-michael-isenberg-august-08-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1097259100</guid>
      <title>2Minutes2Virtue: "Hunger for REAL FOOD" - Fr. Michael Isenberg (August 01, 2021)</title>
      <pubDate>Sun, 01 Aug 2021 13:00:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-hunger-for-real-food-fr-michael-isenberg-august-01-2021</link>
      <itunes:duration>00:02:50</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Try to give up something you really like this week (food, social media, etc.), and let that little deprivation make you hunger more for Holy Communion—the REAL FOOD for your soul!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Try to…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Try to give up something you really like this week (food, social media, etc.), and let that little deprivation make you hunger more for Holy Communion—the REAL FOOD for your soul!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4098050" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1097259100-arlingtondiocese-2minutes2virtue-hunger-for-real-food-fr-michael-isenberg-august-01-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1092879286</guid>
      <title>2Minutes2Virtue: "We Can't Actually Do It Ourselves" - Fr. Paul Scalia (July 25, 2021)</title>
      <pubDate>Sun, 25 Jul 2021 13:00:01 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-we-cant-actually-do-it-ourselves-fr-paul-scalia-july-25-2021</link>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, pray the Angelus more devoutly and acknowledge your littleness before the Lord.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: This w…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, pray the Angelus more devoutly and acknowledge your littleness before the Lord.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3712697" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1092879286-arlingtondiocese-2minutes2virtue-we-cant-actually-do-it-ourselves-fr-paul-scalia-july-25-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1090298701</guid>
      <title>2Minutes2Virtue: "See Sunday Differently" - Fr. Paul Scalia (July 18, 2021)</title>
      <pubDate>Mon, 19 Jul 2021 14:55:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-see-sunday-differently-fr-paul-scalia-july-18-2021</link>
      <itunes:duration>00:02:36</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Examine carefully how you keep the Lord's Day, and what work or busyness you need to eliminate in order to truly rest in the Lord on Sundays. 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Examin…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Examine carefully how you keep the Lord's Day, and what work or busyness you need to eliminate in order to truly rest in the Lord on Sundays. 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3753602" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1090298701-arlingtondiocese-2minutes2virtue-see-sunday-differently-fr-paul-scalia-july-18-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1084696474</guid>
      <title>2Minutes2Virtue: "Too Attached?" - Fr. Paul Scalia - (July 11, 2021)</title>
      <pubDate>Sun, 11 Jul 2021 13:00:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-too-attached-fr-paul-scalia-july-11-2021</link>
      <itunes:duration>00:02:50</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, ask Our Lord to help you detach your heart from all material possessions, or the desire for them, so that you may be free to belong entirely to Him. 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: This w…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, ask Our Lord to help you detach your heart from all material possessions, or the desire for them, so that you may be free to belong entirely to Him. 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4088834" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1084696474-arlingtondiocese-2minutes2virtue-too-attached-fr-paul-scalia-july-11-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1079723917</guid>
      <title>2Minutes2Virtue: "Do You Self-Sensor?" - Fr. Paul Scalia (July 4, 2021)</title>
      <pubDate>Sun, 04 Jul 2021 13:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-do-you-self-sensor-fr-paul-scalia-july-4-2021</link>
      <itunes:duration>00:02:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Try to please God alone, not people. Pray the Litany of Humility and ask for the grace to be free from human respect.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Try to…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Try to please God alone, not people. Pray the Litany of Humility and ask for the grace to be free from human respect.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4301378" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1079723917-arlingtondiocese-2minutes2virtue-do-you-self-sensor-fr-paul-scalia-july-4-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1075982236</guid>
      <title>2Minutes2Virtue: "Jesus Wants to Cure" - Fr. Guillermo Gonzalez (June 27, 2021)</title>
      <pubDate>Sun, 27 Jun 2021 13:00:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-jesus-wants-to-cure-fr-guillermo-gonzalez-june-27-2021</link>
      <itunes:duration>00:02:02</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Pray intentionally for a family member, a friend or someone you know who is suffering from some physical or spiritual illness.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Pray i…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Pray intentionally for a family member, a friend or someone you know who is suffering from some physical or spiritual illness.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="157381293" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1075982236-arlingtondiocese-2minutes2virtue-jesus-wants-to-cure-fr-guillermo-gonzalez-june-27-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1071462490</guid>
      <title>2Minutes2Virtue: "Be Quiet. Be Still." - Bishop Michael Burbidge (June 20, 2021)</title>
      <pubDate>Sun, 20 Jun 2021 13:00:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-be-quiet-be-still-bishop-michael-burbidge-june-20-2021</link>
      <itunes:duration>00:03:10</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, for ten or fifteen minutes a day, be quiet and be still. In the silence of your heart, allow the Lord to speak to you and grant you His peace.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: This w…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, for ten or fifteen minutes a day, be quiet and be still. In the silence of your heart, allow the Lord to speak to you and grant you His peace.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4571471" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1071462490-arlingtondiocese-2minutes2virtue-be-quiet-be-still-bishop-michael-burbidge-june-20-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1066753834</guid>
      <title>2Minutes2Virtue: "Are You of the Kingdom" - Fr. Guillermo Gonzalez (June 13, 2021)</title>
      <pubDate>Sun, 13 Jun 2021 13:00:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-are-you-of-the-kingdom-fr-guillermo-gonzalez-june-13-2021</link>
      <itunes:duration>00:02:28</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Take some time this week to prove that you belong to Christ's Kingdom by doing at least one act of charity towards your neighbor.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Take s…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Take some time this week to prove that you belong to Christ's Kingdom by doing at least one act of charity towards your neighbor.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3575597" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1066753834-arlingtondiocese-2minutes2virtue-are-you-of-the-kingdom-fr-guillermo-gonzalez-june-13-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: "Be Filled with Wonder" - Most Reverend Michael Burbidge (June 6, 2021)</title>
      <pubDate>Sun, 06 Jun 2021 13:00:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-be-filled-with-wonder-most-reverend-michael-burbidge-june-6-2021</link>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Happy Feast of Corpus Christi!
Your #2minutes2virtue​​​​​​​​​​ Challenge: Pray for an increase of wonder and awe at the real presence of Christ in the Blessed Sacrament; and, ask God to lead you back to Him in those areas where you veered off the right path.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Happy Feast of Corpus Christi!
Your #2minutes2vir…</itunes:subtitle>
      <description>Happy Feast of Corpus Christi!
Your #2minutes2virtue​​​​​​​​​​ Challenge: Pray for an increase of wonder and awe at the real presence of Christ in the Blessed Sacrament; and, ask God to lead you back to Him in those areas where you veered off the right path.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3864755" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1062153559-arlingtondiocese-2minutes2virtue-be-filled-with-wonder-most-reverend-michael-burbidge-june-6-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1056922195</guid>
      <title>2Minutes2Virtue: "You Belong to the Trinity" - Fr. Joseph Moschetto (May 30, 2021)</title>
      <pubDate>Sun, 30 May 2021 13:00:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-you-belong-to-the-trinity-fr-joseph-moschetto</link>
      <itunes:duration>00:02:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Happy Feast of the Most Holy Trinity!
Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, start making the Sign of the Cross more intentionally and prayerfully remembering that you belong to the Holy Trinity—Father, Son and Holy Spirit.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Happy Feast of the Most Holy Trinity!
Your #2minu…</itunes:subtitle>
      <description>Happy Feast of the Most Holy Trinity!
Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, start making the Sign of the Cross more intentionally and prayerfully remembering that you belong to the Holy Trinity—Father, Son and Holy Spirit.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3037613" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1056922195-arlingtondiocese-2minutes2virtue-you-belong-to-the-trinity-fr-joseph-moschetto.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1053106831</guid>
      <title>2Minutes2Virtue: "Seize the Moment" - Fr. Joe Moschetto (May 23, 2021)</title>
      <pubDate>Sun, 23 May 2021 13:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-seize-the-moment-fr-joe-moschetto-may-23-2021</link>
      <itunes:duration>00:01:47</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Happy Pentecost! 
Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, learn to live in the present moment and invoke the Holy Spirit often to let Him direct your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Happy Pentecost! 
Your #2minutes2virtue​​​​​​​​​​…</itunes:subtitle>
      <description>Happy Pentecost! 
Your #2minutes2virtue​​​​​​​​​​ Challenge: This week, learn to live in the present moment and invoke the Holy Spirit often to let Him direct your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2582572" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1053106831-arlingtondiocese-2minutes2virtue-seize-the-moment-fr-joe-moschetto-may-23-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1048853083</guid>
      <title>2Minutes2Virtue: "Got Gifts?" - Fr. Joseph Moschetto (May 16, 2021)</title>
      <pubDate>Sun, 16 May 2021 13:00:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-got-gifts-fr-joseph-moschetto-may-16-2021</link>
      <itunes:duration>00:02:12</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Ask the Lord what gifts He has given you for the building up of His kingdom and use them for that purpose.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Ask th…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Ask the Lord what gifts He has given you for the building up of His kingdom and use them for that purpose.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3189101" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1048853083-arlingtondiocese-2minutes2virtue-got-gifts-fr-joseph-moschetto-may-16-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1044614782</guid>
      <title>2Minutes2Virtue: "Love Like Jesus!" - Bishop Michael Burbidge (May 9, 2021)</title>
      <pubDate>Sun, 09 May 2021 13:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-love-like-jesus-bishop-michael-burbidge-may-9-2021</link>
      <itunes:duration>00:02:27</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​​ Challenge: Remember these three things: the love of Jesus was all-embracing, sacrificial and merciful. Then, examine your life and see which areas you need to improve, and ask God for the grace to do so.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​​ Challenge: Rememb…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​​ Challenge: Remember these three things: the love of Jesus was all-embracing, sacrificial and merciful. Then, examine your life and see which areas you need to improve, and ask God for the grace to do so.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3552557" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1044614782-arlingtondiocese-2minutes2virtue-love-like-jesus-bishop-michael-burbidge-may-9-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1040115094</guid>
      <title>2Minutes2Virtue: "Don't Get Cut Off!" - Fr. Joseph Moschetto (May 2, 2021)</title>
      <pubDate>Sun, 02 May 2021 13:00:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-dont-get-cut-off-fr-joseph-moschetto-may-2-2021</link>
      <itunes:duration>00:01:42</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​​ Challenge: Every day this week, spend 10-15 minutes just reading the Scriptures, and let yourself be surprised by the fruits it will bear in your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​​ Challenge: Every d…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​​ Challenge: Every day this week, spend 10-15 minutes just reading the Scriptures, and let yourself be surprised by the fruits it will bear in your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2470252" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1040115094-arlingtondiocese-2minutes2virtue-dont-get-cut-off-fr-joseph-moschetto-may-2-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1035361477</guid>
      <title>2Minutes2Virtue: Hope in Him Who Died for You - Fr. Joseph Rampino (April 25, 2021)</title>
      <pubDate>Sun, 25 Apr 2021 13:00:01 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-hope-in-him-who-died-for-you-fr-joseph-rampino-april-25-2021</link>
      <itunes:duration>00:02:43</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​​ Challenge: Make frequent acts of hope, handing ALL your troubles to Christ, the Good Shepherd who laid down His life for you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​​ Challenge: Make fre…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​​ Challenge: Make frequent acts of hope, handing ALL your troubles to Christ, the Good Shepherd who laid down His life for you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2624293" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1035361477-arlingtondiocese-2minutes2virtue-hope-in-him-who-died-for-you-fr-joseph-rampino-april-25-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1031038951</guid>
      <title>2Minutes2Virtue: "Wanna Know Jesus? Crack Your Bible." - Fr. Joseph Rampino (April 18, 2021)</title>
      <pubDate>Sun, 18 Apr 2021 13:00:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-wanna-know-jesus-crack-your-bible-fr-joseph-rampino-april-18-2021</link>
      <itunes:duration>00:02:53</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​​ Challenge: Read the Gospels this week, and instead of looking for a specific  lesson, simply pay attention to the person of Our Lord—who He is, what He says, how He acts.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​​ Challenge: Read the …</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​​ Challenge: Read the Gospels this week, and instead of looking for a specific  lesson, simply pay attention to the person of Our Lord—who He is, what He says, how He acts.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4171181" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1031038951-arlingtondiocese-2minutes2virtue-wanna-know-jesus-crack-your-bible-fr-joseph-rampino-april-18-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1024633447</guid>
      <title>2Minutes2Virtue: "So How Do You Live Easter?" - Fr. Joseph Rampino (April 11, 2021)</title>
      <pubDate>Sun, 11 Apr 2021 12:00:01 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-so-how-do-you-live-easter-fr-joseph-rampino-april-11-2021</link>
      <itunes:duration>00:02:52</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​​ Challenge: Ask Our Lord for the grace to live Easter well, and make an effort to forgive someone in your life as Christ Himself has forgiven you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​​ Challenge: Ask Our Lo…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​​ Challenge: Ask Our Lord for the grace to live Easter well, and make an effort to forgive someone in your life as Christ Himself has forgiven you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4151021" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1024633447-arlingtondiocese-2minutes2virtue-so-how-do-you-live-easter-fr-joseph-rampino-april-11-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1019877640</guid>
      <title>2Minutes2Virtue: "Alleluia, Alleluia" - Bishop Michael Burbidge (April 4, 2021)</title>
      <pubDate>Sun, 04 Apr 2021 13:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-alleluia-alleluia-bishop-michael-burbidge-april-4-2021</link>
      <itunes:duration>00:02:32</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​​ Challenge: Be a faithful witness to the truth of Christ's resurrection by reaching out to anyone in need and telling them that Christ lives and that He loves them.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​​ Challenge: Be a faithf…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​​ Challenge: Be a faithful witness to the truth of Christ's resurrection by reaching out to anyone in need and telling them that Christ lives and that He loves them.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3673517" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1019877640-arlingtondiocese-2minutes2virtue-alleluia-alleluia-bishop-michael-burbidge-april-4-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1016979277</guid>
      <title>2Minutes2Virtue: "Holy Week, Holy You" - Fr. Nicholas Schierer (March 28, 2021)</title>
      <pubDate>Sun, 28 Mar 2021 13:29:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-holy-week-holy-you-fr-nicholas-schierer-march-28-2021</link>
      <itunes:duration>00:02:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​​ Challenge: Read the Passion of Our Lord in the Gospels and meditate on Jesus' suffering and death which He accomplished for love of you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​​ Challenge: Read the Pas…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​​ Challenge: Read the Passion of Our Lord in the Gospels and meditate on Jesus' suffering and death which He accomplished for love of you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3779501" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1016979277-arlingtondiocese-2minutes2virtue-holy-week-holy-you-fr-nicholas-schierer-march-28-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1011419071</guid>
      <title>2Minutes2Virtue: "Bring Someone Closer to Jesus" - Fr. Nicholas Schierer (March 21, 2021)</title>
      <pubDate>Sun, 21 Mar 2021 13:44:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bring-someone-closer-to-jesus-fr-nicholas-schierer-march-21-2021</link>
      <itunes:duration>00:01:32</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​ Challenge: Pray for someone you know and let this person know that you've been praying for him/her.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​ Challenge: Pray for some…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​ Challenge: Pray for someone you know and let this person know that you've been praying for him/her.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2228332" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1011419071-arlingtondiocese-2minutes2virtue-bring-someone-closer-to-jesus-fr-nicholas-schierer-march-21-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1005565840</guid>
      <title>2Minutes2Virtue: "His Cross, God's Love for You" - Fr. Nicholas Schierer (March 14, 2021)</title>
      <pubDate>Sun, 14 Mar 2021 13:00:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-his-cross-gods-love-for-you-fr-nicholas-schierer-march-14-2021</link>
      <itunes:duration>00:01:32</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​ Challenge: Spend some time in front of a crucifix, asking Our Lord for the grace to love Him in a deeper way this Lent.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​ Challenge: Spend some tim…</itunes:subtitle>
      <description>Your #2minutes2virtue​​ Challenge: Spend some time in front of a crucifix, asking Our Lord for the grace to love Him in a deeper way this Lent.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2228332" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/1005565840-arlingtondiocese-2minutes2virtue-his-cross-gods-love-for-you-fr-nicholas-schierer-march-14-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/999248053</guid>
      <title>2Minutes2Virtue: "Drive Out Those Idols" - Fr. Nicholas Schierer (March 6, 2021)</title>
      <pubDate>Sun, 07 Mar 2021 14:45:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-drive-out-those-idols-fr-nicholas-schierer-march-6-2021</link>
      <itunes:duration>00:02:25</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​ Challenge: Make a good examination of conscience and then go to Confession to receive God's mercy. Let Christ drive the idols out of your heart!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​ Challenge: Make a good ex…</itunes:subtitle>
      <description>Your #2minutes2virtue​​ Challenge: Make a good examination of conscience and then go to Confession to receive God's mercy. Let Christ drive the idols out of your heart!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3505325" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/999248053-arlingtondiocese-2minutes2virtue-drive-out-those-idols-fr-nicholas-schierer-march-6-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/993895021</guid>
      <title>2Minutes2Virtue: "Remember the Good Times" - Fr. Peter McShurley (February 28, 2021)</title>
      <pubDate>Sun, 28 Feb 2021 14:45:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-remember-the-good-times-fr-peter-mcshurley-february-28-2021</link>
      <itunes:duration>00:01:52</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​ Challenge: Remember a time in the past when Our Lord blessed you with consolation to prepare you for some suffering in the future. Then, write that down so you can go back to it during times of struggle.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​ Challenge: Remember a time…</itunes:subtitle>
      <description>Your #2minutes2virtue​ Challenge: Remember a time in the past when Our Lord blessed you with consolation to prepare you for some suffering in the future. Then, write that down so you can go back to it during times of struggle.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2709293" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/993895021-arlingtondiocese-2minutes2virtue-remember-the-good-times-fr-peter-mcshurley-february-28-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/989055820</guid>
      <title>2Minutes2Virtue: "Learn to Say 'No' to the Devil" - Fr. Peter McShurley (February 21, 2021)</title>
      <pubDate>Sun, 21 Feb 2021 14:45:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-learn-to-say-no-to-the-devil-fr-peter-mcshurley-february-21-2021</link>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​​ Challenge: Make a commitment to do each of these Lenten practices this week: prayer, fasting and alms-giving.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​​ Challenge: Make a commit…</itunes:subtitle>
      <description>Your #2minutes2virtue​​​ Challenge: Make a commitment to do each of these Lenten practices this week: prayer, fasting and alms-giving.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2721389" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/989055820-arlingtondiocese-2minutes2virtue-learn-to-say-no-to-the-devil-fr-peter-mcshurley-february-21-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/984392308</guid>
      <title>2Minutes2Virtue: "Humility of Heart!" - Fr. Peter McShurley (February 14, 2021)</title>
      <pubDate>Sun, 14 Feb 2021 14:45:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-humility-of-heart-fr-peter-mcshurley-february-14-2021</link>
      <itunes:duration>00:01:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​ Challenge: Ask Our Lord for humility and approach this Lent with a humble heart.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​ Challenge: Ask Our Lord f…</itunes:subtitle>
      <description>Your #2minutes2virtue​​ Challenge: Ask Our Lord for humility and approach this Lent with a humble heart.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2376361" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/984392308-arlingtondiocese-2minutes2virtue-humility-of-heart-fr-peter-mcshurley-february-14-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/979910437</guid>
      <title>2Minutes2Virtue: "Refresh Your Soul: Spend Time with God" - Fr. Peter McShurley (February 07, 2021)</title>
      <pubDate>Sun, 07 Feb 2021 14:45:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-refresh-your-soul-spend-time-with-god-fr-peter-mcshurley-february-07-2021</link>
      <itunes:duration>00:01:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​​ Challenge: Spend at least 10 minutes in silence with Our Lord, asking Him for the spiritual refreshment you need.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​​ Challenge: Spend at least…</itunes:subtitle>
      <description>Your #2minutes2virtue​​ Challenge: Spend at least 10 minutes in silence with Our Lord, asking Him for the spiritual refreshment you need.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2274988" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/979910437-arlingtondiocese-2minutes2virtue-refresh-your-soul-spend-time-with-god-fr-peter-mcshurley-february-07-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/975277207</guid>
      <title>2Minutes2Virtue: "God Still Speaks. Care to Listen?" - Fr. Thomas Ferguson (January 31, 2021)</title>
      <pubDate>Sun, 31 Jan 2021 14:00:07 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-god-still-speaks-care-to-listen-fr-thomas-ferguson-january-31-2021</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue​ Challenge: Everyday, prayerfully meditate on one of the one hundred and fifty Psalms of the Bible.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue​ Challenge: Everyday, praye…</itunes:subtitle>
      <description>Your #2minutes2virtue​ Challenge: Everyday, prayerfully meditate on one of the one hundred and fifty Psalms of the Bible.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2967917" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/975277207-arlingtondiocese-2minutes2virtue-god-still-speaks-care-to-listen-fr-thomas-ferguson-january-31-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/970855990</guid>
      <title>2Minutes2Virtue: "God's Word, Your Life!" - Fr. Thomas Ferguson (January 24, 2021)</title>
      <pubDate>Sun, 24 Jan 2021 13:59:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-gods-word-your-life-fr-thomas-ferguson-january-24-2021</link>
      <itunes:duration>00:01:52</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make a commitment to read and reflect prayerfully on one chapter of any book of the Bible.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make a commitmen…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make a commitment to read and reflect prayerfully on one chapter of any book of the Bible.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2698349" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/970855990-arlingtondiocese-2minutes2virtue-gods-word-your-life-fr-thomas-ferguson-january-24-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/966379687</guid>
      <title>22Minutes2Virtue: "Fast For Life!" - Fr. Thomas Ferguson (January 17, 2021</title>
      <pubDate>Sun, 17 Jan 2021 13:59:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/22minutes2virtue-fast-for-life-fr-thomas-ferguson-january-17-2021</link>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Resolve to advance our pro-life cause through prayer and fasting, especially on Friday, January 22nd, the anniversary of Roe v. Wade.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Resolve to advan…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Resolve to advance our pro-life cause through prayer and fasting, especially on Friday, January 22nd, the anniversary of Roe v. Wade.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="1923585" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/966379687-arlingtondiocese-22minutes2virtue-fast-for-life-fr-thomas-ferguson-january-17-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/948225049</guid>
      <title>2Minutes2Virtue: "Take Ten!" - Fr. Thomas Ferguson (January 10, 2021)</title>
      <pubDate>Sun, 10 Jan 2021 14:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-take-ten-fr-thomas-ferguson-january-10-2021</link>
      <itunes:duration>00:02:08</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Take 10 minutes this week and listen to God telling you, "You are my beloved...". Take another 10 minutes asking God to help you bring His Good News to a person who is suffering or struggling in any way.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Take 10 minutes …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Take 10 minutes this week and listen to God telling you, "You are my beloved...". Take another 10 minutes asking God to help you bring His Good News to a person who is suffering or struggling in any way.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2062209" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/948225049-arlingtondiocese-2minutes2virtue-take-ten-fr-thomas-ferguson-january-10-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/948217651</guid>
      <title>2Minutes2Virtue: "And the Soul Felt Its Worth" - Fr. Thomas Ferguson (January 3, 2021)</title>
      <pubDate>Sun, 03 Jan 2021 14:00:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-and-the-soul-felt-its-worth-fr-thomas-ferguson-january-3-2021</link>
      <itunes:duration>00:02:09</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pause at least once each day and call to mind the many signs of God's love and blessings in your life, and then pray a "Glory Be". 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pause at least o…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pause at least once each day and call to mind the many signs of God's love and blessings in your life, and then pray a "Glory Be". 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3172233" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/948217651-arlingtondiocese-2minutes2virtue-and-the-soul-felt-its-worth-fr-thomas-ferguson-january-3-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/945744931</guid>
      <title>2Minutes2Virtue: "Rejoice! God Is with Us!" - Fr. William Shierer (December 27, 2020)</title>
      <pubDate>Sun, 27 Dec 2020 14:00:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rejoice-god-is-with-us-fr-william-shierer-december-27-2020</link>
      <itunes:duration>00:01:56</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Before the calendar year ends, think about the glory of God, how it should be the motive of your every action, and give thanks to God for the joy of Jesus.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Before the calen…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Before the calendar year ends, think about the glory of God, how it should be the motive of your every action, and give thanks to God for the joy of Jesus.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2814701" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/945744931-arlingtondiocese-2minutes2virtue-rejoice-god-is-with-us-fr-william-shierer-december-27-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/945742186</guid>
      <title>2Minutes2Virtue: "Just Do It! Do God's Will - Fr. William Shierer (December 20, 2020)</title>
      <pubDate>Sun, 20 Dec 2020 14:00:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-just-do-it-do-gods-will-fr-william-shierer-december-20-2020</link>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pray the Angelus everyday and try to imitate Our Lady's fearless response to God's holy will.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pray the Angelus…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pray the Angelus everyday and try to imitate Our Lady's fearless response to God's holy will.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2822765" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/945742186-arlingtondiocese-2minutes2virtue-just-do-it-do-gods-will-fr-william-shierer-december-20-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/945740644</guid>
      <title>2Minutes2Virtue: "Say Yes!" - Fr. William Shierer (December 13, 2020)</title>
      <pubDate>Sun, 13 Dec 2020 14:00:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-say-yes-fr-william-shierer-december-13-2020</link>
      <itunes:duration>00:01:12</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Think of one person with whom you can share the mystery of the Catholic Faith!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Think of one per…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Think of one person with whom you can share the mystery of the Catholic Faith!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="1735852" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/945740644-arlingtondiocese-2minutes2virtue-say-yes-fr-william-shierer-december-13-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Mnutes2Virtue: "What Are We Waiting For?" - Fr. William Schierer (December 6, 2020)</title>
      <pubDate>Sun, 06 Dec 2020 09:30:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2mnutes2virtue-what-are-we-waiting-for-fr-william-schierer-december-6-2020</link>
      <itunes:duration>00:01:22</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Make a good examination of conscience and go to Confession in the first half of Advent instead of putting it off till the last minute out of procrastination.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Make a good exam…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Make a good examination of conscience and go to Confession in the first half of Advent instead of putting it off till the last minute out of procrastination.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="1990444" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/941595826-arlingtondiocese-2mnutes2virtue-what-are-we-waiting-for-fr-william-schierer-december-6-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/935414206</guid>
      <title>2Minutes2Virtue: "This Advent, Don't Go Decaf!" - Fr. Michael Isenberg (November 29, 2020)</title>
      <pubDate>Sun, 29 Nov 2020 14:00:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-this-advent-dont-go-decaf-fr-michael-isenberg-november-29-2020</link>
      <itunes:duration>00:02:01</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: This week, jumpstart your Advent with a strong, "spiritually caffeinated" resolve to go deeper in your relationship with God: go to Confession early, pray a novena, pick up a good spiritual reading, receive Holy Communion frequently—all for the purpose of preparing your heart for the coming of Jesus Christ on Christmas Day!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: This week, jumps…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: This week, jumpstart your Advent with a strong, "spiritually caffeinated" resolve to go deeper in your relationship with God: go to Confession early, pray a novena, pick up a good spiritual reading, receive Holy Communion frequently—all for the purpose of preparing your heart for the coming of Jesus Christ on Christmas Day!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2931053" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/935414206-arlingtondiocese-2minutes2virtue-this-advent-dont-go-decaf-fr-michael-isenberg-november-29-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/933021589</guid>
      <title>2Minutes2Virtue:"We Have But One, True King" - Fr. Jamie Workman (November 21, 2020)</title>
      <pubDate>Sun, 22 Nov 2020 14:00:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtuewe-have-but-one-true-king-fr-jamie-workman-november-21-2020</link>
      <itunes:duration>00:02:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make a thorough examination of conscience and ask the Holy Spirit to reveal to you the areas of your life wherein Christ is not yet king, and then surrender them to Him.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make a thorough …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make a thorough examination of conscience and ask the Holy Spirit to reveal to you the areas of your life wherein Christ is not yet king, and then surrender them to Him.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3441389" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/933021589-arlingtondiocese-2minutes2virtuewe-have-but-one-true-king-fr-jamie-workman-november-21-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/928776310</guid>
      <title>2Minutes2Virtue: "Be Not Afraid. Use Your Gifts!" - Fr. Jamie Workman (November 15, 2020)</title>
      <pubDate>Sun, 15 Nov 2020 14:00:01 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-be-not-afraid-use-your-gifts-fr-jamie-workman-november-15-2020</link>
      <itunes:duration>00:01:33</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Find a way  in which to offer your loving service to others: a family member, friend, neighbor, your parish or local community.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Find a way  in w…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Find a way  in which to offer your loving service to others: a family member, friend, neighbor, your parish or local community.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2243308" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/928776310-arlingtondiocese-2minutes2virtue-be-not-afraid-use-your-gifts-fr-jamie-workman-november-15-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/924625387</guid>
      <title>2Minutes2Virtue: "God Sends the Grace We Need" - Fr. Jamie Workman (November 8, 2020)</title>
      <pubDate>Sun, 08 Nov 2020 13:59:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-god-sends-the-grace-we-need-fr-jamie-workman-november-8-2020</link>
      <itunes:duration>00:01:19</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Seek out opportunities to be an encouraging and prayerful support to someone in need.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Seek out opportu…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Seek out opportunities to be an encouraging and prayerful support to someone in need.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="1907500" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/924625387-arlingtondiocese-2minutes2virtue-god-sends-the-grace-we-need-fr-jamie-workman-november-8-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/920537683</guid>
      <title>2Minutes2Virtue: "Gotta Be Saints!" - Fr. Jamie Workman (November 1, 2020)</title>
      <pubDate>Sun, 01 Nov 2020 14:00:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-gotta-be-saints-fr-jamie-workman-november-1-2020</link>
      <itunes:duration>00:01:19</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Read the lives of the saints (your patron saints, confirmation saints or favorite saints) and make a concrete resolution to imitate their example of allowing God to work in their lives.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue

Happy Feast of All Saints! Learn more about the Gotta Be Saints Ministry and find cool, saintly stuff to inspire you on your journey: https://www.gottabesaints.com/</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Read the lives o…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Read the lives of the saints (your patron saints, confirmation saints or favorite saints) and make a concrete resolution to imitate their example of allowing God to work in their lives.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue

Happy Feast of All Saints! Learn more about the Gotta Be Saints Ministry and find cool, saintly stuff to inspire you on your journey: https://www.gottabesaints.com/</description>
      <enclosure length="1907500" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/920537683-arlingtondiocese-2minutes2virtue-gotta-be-saints-fr-jamie-workman-november-1-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/917840651</guid>
      <title>2Minutes2Virtue: "Charity. Nuff Said." - Fr. Nicholas Blank (October 25, 2020)</title>
      <pubDate>Mon, 26 Oct 2020 13:32:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-nicholas-blank-sunday-3-01</link>
      <itunes:duration>00:02:55</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Set aside some quiet moment every day this week and let God ask you, "Have YOU loved?" If you've failed in this commandment to love, repent and resolve to love God and your neighbor better.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Set aside some q…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Set aside some quiet moment every day this week and let God ask you, "Have YOU loved?" If you've failed in this commandment to love, repent and resolve to love God and your neighbor better.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4225325" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/917840651-arlingtondiocese-fr-nicholas-blank-sunday-3-01.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/914824852</guid>
      <title>The Way Forward - Perfection, Courage And Hope - Talk 1 (Fr. Anthony Giampietro, CSB)</title>
      <pubDate>Tue, 20 Oct 2020 15:26:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/the-way-forward-perfection-4</link>
      <itunes:duration>00:40:08</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</itunes:summary>
      <itunes:subtitle>2020 Men's Retreat - The Way Forward - Perfection…</itunes:subtitle>
      <description>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</description>
      <enclosure length="57712378" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/914824852-arlingtondiocese-the-way-forward-perfection-4.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/914824849</guid>
      <title>The Way Forward - Perfection, Courage And Hope - Talk 2 (Fr. Anthony Giampietro, CSB)</title>
      <pubDate>Tue, 20 Oct 2020 15:26:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/the-way-forward-perfection-3</link>
      <itunes:duration>00:39:10</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</itunes:summary>
      <itunes:subtitle>2020 Men's Retreat - The Way Forward - Perfection…</itunes:subtitle>
      <description>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</description>
      <enclosure length="94001110" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/914824849-arlingtondiocese-the-way-forward-perfection-3.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/914824840</guid>
      <title>The Way Forward - Perfection, Courage And Hope - Talk 3 (Fr. Anthony Giampietro, CSB)</title>
      <pubDate>Tue, 20 Oct 2020 15:26:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/the-way-forward-perfection-2</link>
      <itunes:duration>00:43:33</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</itunes:summary>
      <itunes:subtitle>2020 Men's Retreat - The Way Forward - Perfection…</itunes:subtitle>
      <description>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</description>
      <enclosure length="104545176" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/914824840-arlingtondiocese-the-way-forward-perfection-2.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/914824834</guid>
      <title>The Way Forward - Perfection, Courage And Hope - Talk 4 (Fr. Anthony Giampietro, CSB)</title>
      <pubDate>Tue, 20 Oct 2020 15:26:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/the-way-forward-perfection-1</link>
      <itunes:duration>00:40:05</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</itunes:summary>
      <itunes:subtitle>2020 Men's Retreat - The Way Forward - Perfection…</itunes:subtitle>
      <description>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</description>
      <enclosure length="96211068" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/914824834-arlingtondiocese-the-way-forward-perfection-1.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/914824831</guid>
      <title>The Way Forward - Perfection, Courage And Hope - Talk 5 (Fr. Anthony Giampietro, CSB)</title>
      <pubDate>Tue, 20 Oct 2020 15:26:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/the-way-forward-perfection</link>
      <itunes:duration>00:35:14</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</itunes:summary>
      <itunes:subtitle>2020 Men's Retreat - The Way Forward - Perfection…</itunes:subtitle>
      <description>2020 Men's Retreat - The Way Forward - Perfection, Courage and Hope - Talk 3 (Fr. Anthony Giampietro, CSB)

October 16-18, 2020 at San Damiano Spiritual Life Center</description>
      <enclosure length="84594938" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/914824831-arlingtondiocese-the-way-forward-perfection.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/909885175</guid>
      <title>2Minutes2Virtue: "Now Feast!" - Fr. Nicholas Blank (October 12, 2020)</title>
      <pubDate>Tue, 13 Oct 2020 15:47:35 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-now-feast-fr-nicholas-blank-october-12-2020</link>
      <itunes:duration>00:02:31</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Read about the Mass and develop a great love for this Sacrament where Christ's sacrifice is perpetuated and where the Heavenly feast comes down to us on earth!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Read about the M…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Read about the Mass and develop a great love for this Sacrament where Christ's sacrifice is perpetuated and where the Heavenly feast comes down to us on earth!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3640109" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/909885175-arlingtondiocese-2minutes2virtue-now-feast-fr-nicholas-blank-october-12-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/907747267</guid>
      <title>2Minutes2Virtue: "Obey God Above All Else" - Fr. Nicholas Blank (October 11, 2020)</title>
      <pubDate>Sun, 11 Oct 2020 13:00:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-obey-god-first-fr-nicholas-blank-october-11-2020</link>
      <itunes:duration>00:02:24</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Learn about the life of a saint by reading his or her biography, or watching a movie on that saint's life. Let yourself be inspired by his or her example of loving God above all else.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Learn about the …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Learn about the life of a saint by reading his or her biography, or watching a movie on that saint's life. Let yourself be inspired by his or her example of loving God above all else.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3463853" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/907747267-arlingtondiocese-2minutes2virtue-obey-god-first-fr-nicholas-blank-october-11-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/903040219</guid>
      <title>2Minutes2Virtue: "Don't Be Miserly with God" — Fr. Nicholas Blank (October 4, 2020)</title>
      <pubDate>Sun, 04 Oct 2020 13:00:07 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-dont-be-miserly-with-god-fr-nicholas-blank-october-4-2020</link>
      <itunes:duration>00:02:47</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pray for our shepherds in the Church by offering a decade of the Holy Rosary each day for them.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pray for our she…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pray for our shepherds in the Church by offering a decade of the Holy Rosary each day for them.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4030637" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/903040219-arlingtondiocese-2minutes2virtue-dont-be-miserly-with-god-fr-nicholas-blank-october-4-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/899616475</guid>
      <title>2Minutes2Virtue: "Give That Love Away!" - Deacon Gerard-Marie Anthony (September 27, 2020)</title>
      <pubDate>Sun, 27 Sep 2020 13:00:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-give-that-love-away-deacon-gerard-marie-anthony-september-27-2020</link>
      <itunes:duration>00:02:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Think of someone in your immediate family or church family whom you can serve, do an act of charity towards that person and embrace him/her with the love of God.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Think of someone…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Think of someone in your immediate family or church family whom you can serve, do an act of charity towards that person and embrace him/her with the love of God.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2869749" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/899616475-arlingtondiocese-2minutes2virtue-give-that-love-away-deacon-gerard-marie-anthony-september-27-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/895578583</guid>
      <title>2Minutes2Virtue: "Switch Perspectives!" - Deacon Gerard-Marie Anthony (September 20, 2020)</title>
      <pubDate>Sun, 20 Sep 2020 13:00:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-switch-perspectives-deacon-gerard-marie-anthony-september-20-2020</link>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Think of someone you're comparing yourself to, and write down the ways you and that person can contribute to society.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Think of someone…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Think of someone you're comparing yourself to, and write down the ways you and that person can contribute to society.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="1890165" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/895578583-arlingtondiocese-2minutes2virtue-switch-perspectives-deacon-gerard-marie-anthony-september-20-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/891741286</guid>
      <title>2Minutes2Virtue: "What Can You Get for $5.58?" - Deacon Gerard Marie Anthony (September 13, 2020)</title>
      <pubDate>Sun, 13 Sep 2020 13:00:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-what-can-you-get-for-558</link>
      <itunes:duration>00:03:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Think of someone you might have made a rash judgment against or someone of a different race, then go do something good to that person.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Think of someone…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Think of someone you might have made a rash judgment against or someone of a different race, then go do something good to that person.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3259893" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/891741286-arlingtondiocese-2minutes2virtue-what-can-you-get-for-558.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/887093650</guid>
      <title>2Minutes2Virtue: "Love: The Only Worthwhile Investment" - Deacon Anthony (September 6, 2020)</title>
      <pubDate>Sun, 06 Sep 2020 20:30:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-love-only-worthwhile-investment-dcn-gerard-marie-anthony-september-6-2020</link>
      <itunes:duration>00:02:33</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Take something that's going on in your life, and "deposit" that in the "bank" of God's love—the Sacred Heart!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Take something t…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Take something that's going on in your life, and "deposit" that in the "bank" of God's love—the Sacred Heart!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2460405" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/887093650-arlingtondiocese-2minutes2virtue-love-only-worthwhile-investment-dcn-gerard-marie-anthony-september-6-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/883571125</guid>
      <title>2MinutesVirtue: "The Cross is Not Negotiable" - Fr. Christopher Pollard (August 30, 2020)</title>
      <pubDate>Sun, 30 Aug 2020 13:00:07 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutesvirtue-the-cross-is-not-negotiable</link>
      <itunes:duration>00:03:08</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Thank God for absolving your sins in Confession. Identify one sin you've confessed and offer up some form of penance/sacrifice in reparation for that sin.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Thank God for ab…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Thank God for absolving your sins in Confession. Identify one sin you've confessed and offer up some form of penance/sacrifice in reparation for that sin.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4536666" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/883571125-arlingtondiocese-2minutesvirtue-the-cross-is-not-negotiable.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/879622543</guid>
      <title>2MinutesVirtue: "Who Is Jesus for You?" - Fr. Christopher Pollard (August 23, 2020)</title>
      <pubDate>Sun, 23 Aug 2020 13:00:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutesvirtue-who-is-jesus-for-you-fr-christopher-pollard-august-23-2020</link>
      <itunes:duration>00:02:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenges: 1. Write down why you believe that Jesus rose from the dead. 2. Fast from the TV, phone and/or newspaper for a week and learn to think for yourself, guided by the Gospel.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenges: 1. Write down w…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenges: 1. Write down why you believe that Jesus rose from the dead. 2. Fast from the TV, phone and/or newspaper for a week and learn to think for yourself, guided by the Gospel.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2114328" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/879622543-arlingtondiocese-2minutesvirtue-who-is-jesus-for-you-fr-christopher-pollard-august-23-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/875948686</guid>
      <title>2Minutes2Virtue: "Get a Feisty Faith" - Fr. Christopher Pollard (August 16, 2020)</title>
      <pubDate>Sun, 16 Aug 2020 20:30:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-get-a-feisty-faith-fr-christopher-pollard-august-16-2020</link>
      <itunes:duration>00:02:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Read the whole chapter of Matthew 15 and  see how you can apply it to your life in terms of knowing when and how to speak the truth.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Read the whole c…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Read the whole chapter of Matthew 15 and  see how you can apply it to your life in terms of knowing when and how to speak the truth.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4284009" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/875948686-arlingtondiocese-2minutes2virtue-get-a-feisty-faith-fr-christopher-pollard-august-16-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/872064505</guid>
      <title>2Minutes2Virtue: "Let Jesus Speak" - Fr. Christopher Pollard (August 9, 2020)</title>
      <pubDate>Sun, 09 Aug 2020 13:00:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-let-jesus-speak</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pray for 10, 15 or 20 minutes. After telling the Lord all that you want to say, make sure to give Him time to speak to your heart by listening to Him in SILENCE.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pray for 10, 15 …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pray for 10, 15 or 20 minutes. After telling the Lord all that you want to say, make sure to give Him time to speak to your heart by listening to Him in SILENCE.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="1693469" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/872064505-arlingtondiocese-2minutes2virtue-let-jesus-speak.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/867885283</guid>
      <title>2Minutes2Virtue: "Are You Satisfied?" - Fr. Christopher Pollard (August 2, 2020)</title>
      <pubDate>Sun, 02 Aug 2020 13:00:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-are-you-satisfied-fr-christopher-pollard-august-2-2020</link>
      <itunes:duration>00:02:14</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: This week, fast, and offer it up both for your sanctification, that of the Church, and the world around you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: This week, fast,…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: This week, fast, and offer it up both for your sanctification, that of the Church, and the world around you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2031754" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/867885283-arlingtondiocese-2minutes2virtue-are-you-satisfied-fr-christopher-pollard-august-2-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/863964994</guid>
      <title>2Minutes2Virtue: "You Are What You Treasure"  - Fr. Keith O'Hare (July 26, 2020)</title>
      <pubDate>Sun, 26 Jul 2020 13:00:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-you-are-what-you-treasure-fr-keith-ohare-july-26-2020</link>
      <itunes:duration>00:01:50</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Examine your priorities in life. Are they faith, family and friendship? If not, take some concrete steps this week to make them the top three priorities in your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Examine your pri…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Examine your priorities in life. Are they faith, family and friendship? If not, take some concrete steps this week to make them the top three priorities in your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3558539" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/863964994-arlingtondiocese-2minutes2virtue-you-are-what-you-treasure-fr-keith-ohare-july-26-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/859925113</guid>
      <title>2Minutes2Virtue: "God Brings Good Out of Evil" - Fr. Keith O'Hare (July 19, 2020)</title>
      <pubDate>Sun, 19 Jul 2020 13:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-god-brings-good-out-of-evil-fr-keith-ohare-july-19-2020</link>
      <itunes:duration>00:01:36</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Look at the crucifix, and consider how God brought out so much good out of it—your salvation!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Look at the cruc…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Look at the crucifix, and consider how God brought out so much good out of it—your salvation!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3105134" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/859925113-arlingtondiocese-2minutes2virtue-god-brings-good-out-of-evil-fr-keith-ohare-july-19-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/855629536</guid>
      <title>2Minutes2Virtue: "Patience pays off!" - Fr. Keith O'Hare (July 12, 2020)</title>
      <pubDate>Sun, 12 Jul 2020 13:00:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-patience-pays-off-fr-keith-ohare-july-12-2020</link>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Grow in patience this week by considering how everything in nature quietly and patiently develops to full maturity over years. Think about how your soul needs the same patience in growing in virtue and holiness.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Grow in patience…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Grow in patience this week by considering how everything in nature quietly and patiently develops to full maturity over years. Think about how your soul needs the same patience in growing in virtue and holiness.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3654601" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/855629536-arlingtondiocese-2minutes2virtue-patience-pays-off-fr-keith-ohare-july-12-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/853628464</guid>
      <title>2Minutes2Virtue: "Learn from Me" - Fr. Keith O'Hare (July 5, 2020)</title>
      <pubDate>Tue, 07 Jul 2020 12:50:30 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-learn-from-me-fr-keith-ohare-july-5-2021</link>
      <itunes:duration>00:02:09</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make an effort to grow in humility by noticing this virtue in others, associating with humble people, and often praying "Jesus, meek and humble of heart, make my heart like unto Thine."

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make an effort t…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make an effort to grow in humility by noticing this virtue in others, associating with humble people, and often praying "Jesus, meek and humble of heart, make my heart like unto Thine."

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4151232" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/853628464-arlingtondiocese-2minutes2virtue-learn-from-me-fr-keith-ohare-july-5-2021.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/850917019</guid>
      <title>2Minutes2Virtue: "Learn from Me" - Fr. Keith O'Hare (July 5, 2020)</title>
      <pubDate>Thu, 02 Jul 2020 16:28:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-learn-from-me-fr-keith-ohare-july-5-2020</link>
      <itunes:duration>00:02:09</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make an effort to grow in humility by noticing this virtue in others, associating with humble people, and often praying "Jesus, meek and humble of heart, make my heart like unto Thine."

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make an effort t…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make an effort to grow in humility by noticing this virtue in others, associating with humble people, and often praying "Jesus, meek and humble of heart, make my heart like unto Thine."

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4151232" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/850917019-arlingtondiocese-2minutes2virtue-learn-from-me-fr-keith-ohare-july-5-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/849554776</guid>
      <title>2Minutes2Virtue: "Want Joy? Put Jesus First" - Fr. Andrew Fisher (June 28, 2020)</title>
      <pubDate>Tue, 30 Jun 2020 12:55:48 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-want-joy-put-jesus-first-fr-andrew-fisher-july-28-2020</link>
      <itunes:duration>00:02:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pray for the grace to see all your priorities in life and to put them in the right order.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pray for the gra…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pray for the grace to see all your priorities in life and to put them in the right order.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="5258637" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/849554776-arlingtondiocese-2minutes2virtue-want-joy-put-jesus-first-fr-andrew-fisher-july-28-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/844760149</guid>
      <title>2Minutes2Virrtue: "Faith Over Fear" - Fr. Andrew Fisher (June 21, 2020)</title>
      <pubDate>Mon, 22 Jun 2020 15:19:49 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virrtue-faith-over-fear-fr-andrew-fisher-june-21-2020</link>
      <itunes:duration>00:02:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make a list of the areas in your life where you need more fortitude to overcome any difficulties and do what God wants you to do. Pray for an increase of this virtue.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make a list of t…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make a list of the areas in your life where you need more fortitude to overcome any difficulties and do what God wants you to do. Pray for an increase of this virtue.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes</description>
      <enclosure length="4597317" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/844760149-arlingtondiocese-2minutes2virrtue-faith-over-fear-fr-andrew-fisher-june-21-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/840637183</guid>
      <title>2Minutes2Virtue: "Really, Truly Present!" - Fr. Andrew Fisher (June 14, 2020)</title>
      <pubDate>Mon, 15 Jun 2020 16:19:16 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-really-truly-present-fr-andrew-fisher-june-14-2020</link>
      <itunes:duration>00:03:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Form the habit of making the Sign of the Cross whenever you pass by a church as a sign of your love for Jesus truly present in the tabernacle.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Form the habit o…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Form the habit of making the Sign of the Cross whenever you pass by a church as a sign of your love for Jesus truly present in the tabernacle.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="5782182" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/840637183-arlingtondiocese-2minutes2virtue-really-truly-present-fr-andrew-fisher-june-14-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/836358031</guid>
      <title>2Minutes2Virtue: "Loved by the Trinity" - Fr. Andrew Fisher (June 7, 2020)</title>
      <pubDate>Mon, 08 Jun 2020 15:04:51 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-loved-by-the-trinity-fr-andrew-fisher-june-7-2020</link>
      <itunes:duration>00:02:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Meditate on the mystery of the Holy Trinity, and how the Father, the Son and the Holy Spirit invite you to share in their life of love.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Meditate on the …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Meditate on the mystery of the Holy Trinity, and how the Father, the Son and the Holy Spirit invite you to share in their life of love.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="5066587" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/836358031-arlingtondiocese-2minutes2virtue-loved-by-the-trinity-fr-andrew-fisher-june-7-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/832220428</guid>
      <title>2Minutes2Virtue: "God's Love Engulfs Us" - Fr. Noah Morey (May 31, 2020)</title>
      <pubDate>Mon, 01 Jun 2020 14:55:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-gods-love-engulfs-us-fr-noah-morey-may-31-2020</link>
      <itunes:duration>00:02:42</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Go to Confession to receive the healing love of God through the outpouring of the Holy Spirit.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Go to Confession…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Go to Confession to receive the healing love of God through the outpouring of the Holy Spirit.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="5223566" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/832220428-arlingtondiocese-2minutes2virtue-gods-love-engulfs-us-fr-noah-morey-may-31-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/828402757</guid>
      <title>2Minutes2Virtue: "Ascend with Jesus" - Fr. Noah Morey - Diocese of Arlington(May 24, 2020)</title>
      <pubDate>Tue, 26 May 2020 14:48:21 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-ascend-with-jesus-fr-noah-morey-diocese-of-arlingtonmay-24-2020</link>
      <itunes:duration>00:02:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Speak to at least one person, be it a family member or a friend, about the ways Jesus is alive in your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Speak to at leas…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Speak to at least one person, be it a family member or a friend, about the ways Jesus is alive in your life.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="5058236" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/828402757-arlingtondiocese-2minutes2virtue-ascend-with-jesus-fr-noah-morey-diocese-of-arlingtonmay-24-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/823928308</guid>
      <title>2Minutes2Virtue: "Why Believe" - Fr. Noah Morey - Bishop Ireton Catholic High School (May 17, 2020)</title>
      <pubDate>Tue, 19 May 2020 18:21:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-why-believe-fr-noah-morey-bishop-ireton-catholic-high-school-may-17-2020</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Come up with a 3-minute testimony of why you believe in Jesus Christ, of why you believe in His Resurrection.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Come up with a 3…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Come up with a 3-minute testimony of why you believe in Jesus Christ, of why you believe in His Resurrection.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4440333" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/823928308-arlingtondiocese-2minutes2virtue-why-believe-fr-noah-morey-bishop-ireton-catholic-high-school-may-17-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/818238925</guid>
      <title>2Minutes2Virtue: "Love Our Mother" - Fr. Noah Morey - Bishop Ireton Catholic High School</title>
      <pubDate>Mon, 11 May 2020 15:23:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-love-our-mother-fr-noah-morey-chaplain-bishop-ireton-catholic-high-school</link>
      <itunes:duration>00:02:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make an act of love for the Blessed Mother by offering her your heart and all its petitions, confident that she will intercede for you with Jesus.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make an act of l…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make an act of love for the Blessed Mother by offering her your heart and all its petitions, confident that she will intercede for you with Jesus.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="5059869" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/818238925-arlingtondiocese-2minutes2virtue-love-our-mother-fr-noah-morey-chaplain-bishop-ireton-catholic-high-school.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/814279906</guid>
      <title>2Minutes2Virtue: "Keep Safe" - Fr. Noah Morey - Bishop Ireton Catholic High School (May 3, 2020)</title>
      <pubDate>Tue, 05 May 2020 19:12:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-keep-safe-fr-noah-morey-chaplain-bishop-ireton-catholic-high-school</link>
      <itunes:duration>00:02:13</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Take the Catechism and read about the "Marks of the Church" beginning with paragraph 811. Reflect on how the Good Shepherd wants us to remain safe in His fold by giving us these marks.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Take the Catechi…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Take the Catechism and read about the "Marks of the Church" beginning with paragraph 811. Reflect on how the Good Shepherd wants us to remain safe in His fold by giving us these marks.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4274969" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/814279906-arlingtondiocese-2minutes2virtue-keep-safe-fr-noah-morey-chaplain-bishop-ireton-catholic-high-school.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/707742241</guid>
      <title>2Minutes2Virtue: Fr. Christopher Christensen "Empty Yourself for God!" (November 3, 2019)</title>
      <pubDate>Mon, 04 Nov 2019 15:31:49 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-christopher-christensen-empty-yourself-for-god-november-3-2019</link>
      <itunes:duration>00:03:02</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Engage in an act of self-emptying charity this week by helping someone in need, reaching out to someone you haven't talked to in a while, or praying for the poor souls in Purgatory.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minute2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Engage in an act…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Engage in an act of self-emptying charity this week by helping someone in need, reaching out to someone you haven't talked to in a while, or praying for the poor souls in Purgatory.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minute2virtue</description>
      <enclosure length="5858909" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/707742241-arlingtondiocese-2minutes2virtue-fr-christopher-christensen-empty-yourself-for-god-november-3-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/702969277</guid>
      <title>2Minutes2Virtue: Fr. Joseph Farrell "Overcome Your Inner Pharisee" (October 27, 2019)</title>
      <pubDate>Mon, 28 Oct 2019 14:11:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-farrell-overcome-your-inner-pharisee-october-27-2019</link>
      <itunes:duration>00:01:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Try to cultivate true humility. Every day at prayer, try to see yourself as you truly are: a sinner loved and redeemed by Jesus Christ, and one who is constantly in need of His grace. 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Try to cultivate…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Try to cultivate true humility. Every day at prayer, try to see yourself as you truly are: a sinner loved and redeemed by Jesus Christ, and one who is constantly in need of His grace. 

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3038617" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/702969277-arlingtondiocese-2minutes2virtue-fr-joseph-farrell-overcome-your-inner-pharisee-october-27-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/699576847</guid>
      <title>2Minutes2Virtue: Fr. Joseph Farrell "Persist Till God Can't Resist" (October 20, 2019)</title>
      <pubDate>Mon, 21 Oct 2019 15:02:43 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-farrell-persist-till-god-cant-resist-october-20-2019</link>
      <itunes:duration>00:01:41</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Persist in prayer. If you don't have a life of prayer, now is the time to start by setting aside some time to be with God every day.  If you already do, try to go deeper in intimacy with the Lord by striving to pray more unceasingly.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Persist in praye…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Persist in prayer. If you don't have a life of prayer, now is the time to start by setting aside some time to be with God every day.  If you already do, try to go deeper in intimacy with the Lord by striving to pray more unceasingly.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3273857" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/699576847-arlingtondiocese-2minutes2virtue-fr-joseph-farrell-persist-till-god-cant-resist-october-20-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/696029406</guid>
      <title>2Minutes2Virtue: Fr. Joseph Farrell "Gratitude Changes Attitudes" (October 13, 2019)</title>
      <pubDate>Tue, 15 Oct 2019 13:39:07 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-farrell-gratitude-changes-attitudes-october-13-2019</link>
      <itunes:duration>00:01:43</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Level up your gratitude to God for all His goodness to you by making a firm decision to turn your bad habits, vices and imperfections into virtue.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Level up your gr…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Level up your gratitude to God for all His goodness to you by making a firm decision to turn your bad habits, vices and imperfections into virtue.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3308092" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/696029406-arlingtondiocese-2minutes2virtue-fr-joseph-farrell-gratitude-changes-attitudes-october-13-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/692255686</guid>
      <title>2Minutes2Virtue: Fr. Joseph Farrell "Let the Mass Change You" (October 6, 2019)</title>
      <pubDate>Mon, 07 Oct 2019 14:45:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-farrell-let-the-mass-change-you-october-6-2019</link>
      <itunes:duration>00:01:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Let those around you see that you are a different person each time you come from Mass. In concrete ways, let your family, friends and coworkers see that you've just received Jesus Christ in Holy Communion.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Let those around…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Let those around you see that you are a different person each time you come from Mass. In concrete ways, let your family, friends and coworkers see that you've just received Jesus Christ in Holy Communion.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="2682674" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/692255686-arlingtondiocese-2minutes2virtue-fr-joseph-farrell-let-the-mass-change-you-october-6-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/688919332</guid>
      <title>2Minutes2Virtue: Fr. Ed Bresnahan "Who Is Your Lazarus?" (September 29, 2019)</title>
      <pubDate>Mon, 30 Sep 2019 13:35:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-ed-bresnahan-who-is-your-lazarus-september-29-2019</link>
      <itunes:duration>00:02:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Test your generosity by checking what your reaction is whenever someone asks you a favor—be it materially or in some other way.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Test your genero…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Test your generosity by checking what your reaction is whenever someone asks you a favor—be it materially or in some other way.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="4050407" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/688919332-arlingtondiocese-2minutes2virtue-fr-ed-bresnahan-who-is-your-lazarus-september-29-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/685525564</guid>
      <title>2Minutes2Virtue: Fr. Ed Bresnahan "Generosity Gives, Greed Grabs" (September 22, 2019)</title>
      <pubDate>Mon, 23 Sep 2019 12:59:44 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-ed-bresnahan-generosity-gives-greed-grabs-september-22-2019</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Test your generosity by checking what your reaction is whenever someone asks you a favor—be it materially or in some other way.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Test your genero…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Test your generosity by checking what your reaction is whenever someone asks you a favor—be it materially or in some other way.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3965608" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/685525564-arlingtondiocese-2minutes2virtue-fr-ed-bresnahan-generosity-gives-greed-grabs-september-22-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/681836711</guid>
      <title>2Minutes2Virtue: Fr. Ed Bresnahan "Don't Get Stuck!" (September 15, 2019)</title>
      <pubDate>Mon, 16 Sep 2019 13:22:21 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-ed-bresnahan-dont-get-stuck-september-15-2019</link>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Turn to God with all your heart!  Cultivate daily a sincere desire for conversion, to reject sin and embrace the life of the Gospel.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Turn to God with…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Turn to God with all your heart!  Cultivate daily a sincere desire for conversion, to reject sin and embrace the life of the Gospel.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="5138412" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/681836711-arlingtondiocese-2minutes2virtue-fr-ed-bresnahan-dont-get-stuck-september-15-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/678533010</guid>
      <title>2Minutes2Virtue: Fr. Ed Bresnahan "Let Jesus Bear Your Burdens" (September 8, 2019)</title>
      <pubDate>Mon, 09 Sep 2019 15:55:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-ed-bresnahan-let-jesus-bear-your-burdens-september-8-2019</link>
      <itunes:duration>00:01:56</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Consider how you give Our Lord the opportunity to help you carry your crosses. Ask Him for the grace to bear them patiently till the end for His glory.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Consider how you…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Consider how you give Our Lord the opportunity to help you carry your crosses. Ask Him for the grace to bear them patiently till the end for His glory.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3733337" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/678533010-arlingtondiocese-2minutes2virtue-fr-ed-bresnahan-let-jesus-bear-your-burdens-september-8-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/675567005</guid>
      <title>2Minutes2Virtue: Fr. Ed Bresnahan "Humility. Humility. Humility." (September 1, 2019)</title>
      <pubDate>Tue, 03 Sep 2019 15:10:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-ed-bresnahan-humility-humility-humility-sept-3-2019</link>
      <itunes:duration>00:01:35</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: This week, ask God to grant you the grace to be humble at every moment, and make sure to practice many acts of this virtue.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: This week, ask G…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: This week, ask God to grant you the grace to be humble at every moment, and make sure to practice many acts of this virtue.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3098193" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/675567005-arlingtondiocese-2minutes2virtue-fr-ed-bresnahan-humility-humility-humility-sept-3-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/671304476</guid>
      <title>2Minutes2Virtue: Fr. Joseph Rampino "Will Everyone Be Saved?" (August 25, 2019)</title>
      <pubDate>Mon, 26 Aug 2019 18:23:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-rampino-will-everyone-be-saved-august-25-2019</link>
      <itunes:duration>00:03:14</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: This week, make a good confession. Come to the Lord with all your sins, imperfections and struggles, so that in receiving His mercy, you may come to know Him who truly loves you.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: This week, make …</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: This week, make a good confession. Come to the Lord with all your sins, imperfections and struggles, so that in receiving His mercy, you may come to know Him who truly loves you.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="6238618" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/671304476-arlingtondiocese-2minutes2virtue-fr-joseph-rampino-will-everyone-be-saved-august-25-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/668000258</guid>
      <title>2Minutes2Virtue: Fr. Joseph Rampino "The Cross is the Answer" (August 18, 2019)</title>
      <pubDate>Mon, 19 Aug 2019 14:23:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-rampino-the-cross-is-the-answer-august-18-2019</link>
      <itunes:duration>00:02:51</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Every day, look at the Cross for a while and put everything there— your joys, sorrows, hopes, and fears.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Every day, look …</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Every day, look at the Cross for a while and put everything there— your joys, sorrows, hopes, and fears.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="5483786" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/668000258-arlingtondiocese-2minutes2virtue-fr-joseph-rampino-the-cross-is-the-answer-august-18-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/664720166</guid>
      <title>2Minutes2Virtue: Fr. Joseph Rampino "Are You Watching" (August 11, 2019)</title>
      <pubDate>Mon, 12 Aug 2019 15:20:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-rampino-are-you-watching-august-11-2019</link>
      <itunes:duration>00:02:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: This week, find a good chunk of time to visit Jesus in the tabernacle. Be there with Him in watchful silence, waiting for Him to come to you.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: This week, find …</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: This week, find a good chunk of time to visit Jesus in the tabernacle. Be there with Him in watchful silence, waiting for Him to come to you.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="5286726" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/664720166-arlingtondiocese-2minutes2virtue-fr-joseph-rampino-are-you-watching-august-11-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/661439705</guid>
      <title>2Minutes2Virtue: Fr. Joseph Rampino "Nothing Else Matters!" (August 4, 2019)</title>
      <pubDate>Mon, 05 Aug 2019 15:55:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-joseph-rampino-nothing-else-matters-august-4-2019</link>
      <itunes:duration>00:02:23</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: This week, start setting away the things that do not matter. Let go of them to make room for God in your soul.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: This week, start…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: This week, start setting away the things that do not matter. Let go of them to make room for God in your soul.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="4601570" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/661439705-arlingtondiocese-2minutes2virtue-fr-joseph-rampino-nothing-else-matters-august-4-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/658040372</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg "Persist in Prayer" (July 28, 2019)</title>
      <pubDate>Mon, 29 Jul 2019 13:53:23 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-persist-in-prayer-july-28-2019</link>
      <itunes:duration>00:01:50</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Persevere in your prayer life. If you find yourself lacking in persistent prayer, now is the time to make a resolution to pray more.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Persevere in you…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Persevere in your prayer life. If you find yourself lacking in persistent prayer, now is the time to make a resolution to pray more.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3542886" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/658040372-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-persist-in-prayer-july-28-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/651418676</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg, "Living Charity in the Present Moment" (July 14, 2019)</title>
      <pubDate>Mon, 15 Jul 2019 14:20:54 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-living-charity-in-the-present-moment-july-14-2019</link>
      <itunes:duration>00:02:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: When you find it difficult to love somebody at any given moment, push yourself to actually do good to that person, allowing yourself to be an instrument of God's love and mercy.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: When you find it…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: When you find it difficult to love somebody at any given moment, push yourself to actually do good to that person, allowing yourself to be an instrument of God's love and mercy.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="4068101" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/651418676-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-living-charity-in-the-present-moment-july-14-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Michael Isenberg "Let Jesus Break In!" (July 7, 2019)</title>
      <pubDate>Mon, 08 Jul 2019 14:17:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-let-jesus-break-in-july-7-2019</link>
      <itunes:duration>00:02:02</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Whatever "wall" or "fence" is there in your life, tear it down, and let God work more fully in your life!

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Whatever "wall" …</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Whatever "wall" or "fence" is there in your life, tear it down, and let God work more fully in your life!

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3938676" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/647944339-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-let-jesus-break-in-july-7-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/644672742</guid>
      <title>2Minutes2Virtue: Fr. James Searby "Don't Look Back" (June 30, 2019)</title>
      <pubDate>Mon, 01 Jul 2019 14:12:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-searby-dont-look-back-june-30-2019</link>
      <itunes:duration>00:01:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Make a decision about something you've been hemming and hawing about. Put it in the hands of God and move forward!

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Make a decision …</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Make a decision about something you've been hemming and hawing about. Put it in the hands of God and move forward!

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3115442" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/644672742-arlingtondiocese-2minutes2virtue-fr-james-searby-dont-look-back-june-30-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. James Searby "Jesus is Present in the Eucharist: Be with Him" (June 23, 2019)</title>
      <pubDate>Mon, 24 Jun 2019 14:12:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-searby-jesus-is-present-in-the-eucharist-be-with-him-june-23-2019</link>
      <itunes:duration>00:01:26</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Be with Him! Go visit Jesus at a local church and be with Him who is present in the tabernacle just for you!

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Be with Him! Go …</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Be with Him! Go visit Jesus at a local church and be with Him who is present in the tabernacle just for you!

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="2763897" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/641339772-arlingtondiocese-2minutes2virtue-fr-james-searby-jesus-is-present-in-the-eucharist-be-with-him-june-23-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Rev. Fr. James Searby "Bound up in His Love" (June 16, 2019)</title>
      <pubDate>Mon, 17 Jun 2019 14:08:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-fr-james-searby-bound-up-in-his-love-june-16-2019</link>
      <itunes:duration>00:01:13</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Make the Sign of the Cross often, especially in public, and let it remind you that you are called to share in the love of the Holy Trinity.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Make the Sign of…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Make the Sign of the Cross often, especially in public, and let it remind you that you are called to share in the love of the Holy Trinity.

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="2348941" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/637997790-arlingtondiocese-2minutes2virtue-rev-fr-james-searby-bound-up-in-his-love-june-16-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. James Searby "Is Heaven on Your Radar?" (June 2, 2019)</title>
      <pubDate>Mon, 10 Jun 2019 14:30:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-searby-is-heaven-on-your-radar-june-2-2020</link>
      <itunes:duration>00:01:39</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Meditate on heaven! What experiences have you had in the past that would help you get there? What are you doing to merit being there?

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Meditate on heav…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Meditate on heaven! What experiences have you had in the past that would help you get there? What are you doing to merit being there?

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3184795" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/634518774-arlingtondiocese-2minutes2virtue-fr-james-searby-is-heaven-on-your-radar-june-2-2020.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/634512363</guid>
      <title>2Minutes2Virtue: Fr. James Searby "Is Heaven on Your Radar?" (June 2, 2019)</title>
      <pubDate>Mon, 10 Jun 2019 14:16:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-searby-is-heaven-on-your-radar-june-2-2019</link>
      <itunes:duration>00:01:39</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Meditate on heaven! What experiences have you had in the past that would help you get there? What are you doing to merit being there?

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Meditate on heav…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Meditate on heaven! What experiences have you had in the past that would help you get there? What are you doing to merit being there?

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="3184795" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/634512363-arlingtondiocese-2minutes2virtue-fr-james-searby-is-heaven-on-your-radar-june-2-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/634511502</guid>
      <title>2Minutes2Virtue: Fr. James Searby "Let God Break Down the Walls!" (June 9, 2019)</title>
      <pubDate>Mon, 10 Jun 2019 14:14:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-searby-let-god-break-down-the-walls-june-9-2019</link>
      <itunes:duration>00:02:08</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2Minutes2Virtue Challenge: Ask the Holy Spirit for the strength to overcome your fears and, like the apostles, go out and share Christ to others. Watch: https://youtu.be/ydRqNrnwTIk

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</itunes:summary>
      <itunes:subtitle>Your #2Minutes2Virtue Challenge: Ask the Holy Spi…</itunes:subtitle>
      <description>Your #2Minutes2Virtue Challenge: Ask the Holy Spirit for the strength to overcome your fears and, like the apostles, go out and share Christ to others. Watch: https://youtu.be/ydRqNrnwTIk

Get the weekly reflection straight to your phone by texting '2m2v' to 84576, or get it via email by signing up at www.arlingtondiocese.org/2minutes2virtue.</description>
      <enclosure length="4111594" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/634511502-arlingtondiocese-2minutes2virtue-fr-james-searby-let-god-break-down-the-walls-june-9-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/627871938</guid>
      <title>2Minutes2Virtue: Fr. Christopher Pollard "You Are The Church" (May 26, 2019)</title>
      <pubDate>Tue, 28 May 2019 14:09:42 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-christopher-pollard-you-are-the-church-may-26-2019</link>
      <itunes:duration>00:03:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Reflect on how you can be an apostle of Christ in today's world. Think of a concrete way to get more involved in the mission of the Church and commit yourself to it.

Get the 2-minute video reflection straight to your phone every week by texting '2m2v' to 84576</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Reflect on how you can be an apo…</itunes:subtitle>
      <description>2Minutes2Virtue: Reflect on how you can be an apostle of Christ in today's world. Think of a concrete way to get more involved in the mission of the Church and commit yourself to it.

Get the 2-minute video reflection straight to your phone every week by texting '2m2v' to 84576</description>
      <enclosure length="6003003" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/627871938-arlingtondiocese-2minutes2virtue-fr-christopher-pollard-you-are-the-church-may-26-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/623600460</guid>
      <title>2Minutes2Virtue: Fr. Christopher Pollard "Dedicated to Love?" (May 19, 2019)</title>
      <pubDate>Mon, 20 May 2019 13:54:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-christopher-pollard-dedicated-to-love-may-19-2019</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pledge never to deliberately commit a venial sin and rededicate yourself to a life of love.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pledge never to …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pledge never to deliberately commit a venial sin and rededicate yourself to a life of love.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="4436168" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/623600460-arlingtondiocese-2minutes2virtue-fr-christopher-pollard-dedicated-to-love-may-19-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/620553702</guid>
      <title>2Minutes2Virtue: Fr. Christopher Pollard "Are You of His Flock?" (May 12, 2019)</title>
      <pubDate>Tue, 14 May 2019 16:44:54 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-christopher-pollard-are-you-of-his-flock-may-12-2019</link>
      <itunes:duration>00:01:43</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Take extra time to pray for your shepherds: your pastor, your Bishop and the Holy Father. Then, try to be a good shepherd yourself by your example.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Take extra time …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Take extra time to pray for your shepherds: your pastor, your Bishop and the Holy Father. Then, try to be a good shepherd yourself by your example.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3332382" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/620553702-arlingtondiocese-2minutes2virtue-fr-christopher-pollard-are-you-of-his-flock-may-12-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/616523337</guid>
      <title>2Minutes2Virtue: Fr. Christopher Pollard "Yes, You Can Do Great Things!" (May 5, 2019)</title>
      <pubDate>Mon, 06 May 2019 14:54:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-christopher-pollard-holy-smoker-may-5-2019</link>
      <itunes:duration>00:02:01</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Meditate on this Sunday's Gospel and in the coming weeks, and see how God wishes to do greater things through you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Meditate on this…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Meditate on this Sunday's Gospel and in the coming weeks, and see how God wishes to do greater things through you.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3901768" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/616523337-arlingtondiocese-2minutes2virtue-fr-christopher-pollard-holy-smoker-may-5-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/613106580</guid>
      <title>2Minutes2Virtue: Fr. Stephen Vaccaro "Struggling? Bring it to Jesus!" (April 28, 2019)</title>
      <pubDate>Mon, 29 Apr 2019 14:07:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-stephen-vaccaro-struggling-bring-it-to-jesus-april-28-2019</link>
      <itunes:duration>00:01:35</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Like Thomas, run to the Risen Lord in the Sacrament of Confession and let Him heal and free you from your struggles.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Like Thomas, run…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Like Thomas, run to the Risen Lord in the Sacrament of Confession and let Him heal and free you from your struggles.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3064262" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/613106580-arlingtondiocese-2minutes2virtue-fr-stephen-vaccaro-struggling-bring-it-to-jesus-april-28-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/610262676</guid>
      <title>2Minutes2Virtue: Fr. Stephen Vaccaro "Run to Jesus with Easter Joy!" (April 21, 2019)</title>
      <pubDate>Tue, 23 Apr 2019 15:51:44 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-stephen-vaccaro-run-to-jesus-with-easter-joy</link>
      <itunes:duration>00:01:32</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Go to the tomb! See the Risen Lord present in the Blessed Sacrament and spend time with Him this Easter.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Go to the tomb! …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Go to the tomb! See the Risen Lord present in the Blessed Sacrament and spend time with Him this Easter.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2949867" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/610262676-arlingtondiocese-2minutes2virtue-fr-stephen-vaccaro-run-to-jesus-with-easter-joy.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Stephen Vaccaro "Who Is Your King?" (April 14, 2019)</title>
      <pubDate>Mon, 15 Apr 2019 14:28:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-stephen-vaccaro-who-is-your-king-april-14-2019</link>
      <itunes:duration>00:01:50</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: This Holy Week, look at your life and ask, "Where is Christ not yet King?" and ask for His grace to welcome Him in.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: This Holy Week, …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: This Holy Week, look at your life and ask, "Where is Christ not yet King?" and ask for His grace to welcome Him in.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3533532" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/606324099-arlingtondiocese-2minutes2virtue-fr-stephen-vaccaro-who-is-your-king-april-14-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Stephen Vaccaro "Hope Against All Hope" (April 7, 2019)</title>
      <pubDate>Tue, 09 Apr 2019 13:25:16 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/week-1-hope-against-all-hope-rev-stephen-vaccaro-parochial-vicar-nativity</link>
      <itunes:duration>00:01:49</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Make a daily act of hope by asking God to increase your trust in Him and His promises.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Make a daily act…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Make a daily act of hope by asking God to increase your trust in Him and His promises.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3512657" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/603330048-arlingtondiocese-week-1-hope-against-all-hope-rev-stephen-vaccaro-parochial-vicar-nativity.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Paul Scalia "A Limited-Time Offer" (March 24, 2019)</title>
      <pubDate>Mon, 25 Mar 2019 13:15:41 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/week-4-a-limited-time-offer-rev-paul-scalia-episcopal-vicar</link>
      <itunes:duration>00:01:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Set a 30-minute limit to your use of social and news media and devote more time to prayer.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Set a 30-minute …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Set a 30-minute limit to your use of social and news media and devote more time to prayer.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3803200" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/595528818-arlingtondiocese-week-4-a-limited-time-offer-rev-paul-scalia-episcopal-vicar.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Paul Scalia "Cultivate a Healthy Fear" (March 17, 2019)</title>
      <pubDate>Mon, 18 Mar 2019 13:41:45 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-paul-scalia-cultivate-a-healthy-fear-march-17-2019</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Paul Scalia "Cultivate a Healthy Fear" (March 17, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Paul Scalia "Cultivate a Hea…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Paul Scalia "Cultivate a Healthy Fear" (March 17, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="3941847" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/591929745-arlingtondiocese-2minutes2virtue-fr-paul-scalia-cultivate-a-healthy-fear-march-17-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Paul Scalia "Don't Give Up Your True Identity" (March 10, 2019)</title>
      <pubDate>Mon, 11 Mar 2019 15:43:54 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-paul-scalia-dont-give-up-your-true-identity-march-10-2019</link>
      <itunes:duration>00:02:32</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Paul Scalia "Don't Give Up Your True Identity" (March 10, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Paul Scalia "Don't Give Up Y…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Paul Scalia "Don't Give Up Your True Identity" (March 10, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2436701" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/588375189-arlingtondiocese-2minutes2virtue-rev-paul-scalia-dont-give-up-your-true-identity-march-10-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Paul Scalia "Got a Splinter in Your Eye?" (March 3, 2019)</title>
      <pubDate>Mon, 04 Mar 2019 19:21:46 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-paul-scalia-got-a-splinter-in-your-eye-march-3-2019</link>
      <itunes:duration>00:02:12</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Paul Scalia "Got a Splinter in Your Eye?" (March 3, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Paul Scalia "Got a Splinter …</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Paul Scalia "Got a Splinter in Your Eye?" (March 3, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="4235639" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/584915535-arlingtondiocese-2minutes2virtue-fr-paul-scalia-got-a-splinter-in-your-eye-march-3-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. James Hudgins "Thank God Even When It Hurts" (February 24, 2019)</title>
      <pubDate>Tue, 26 Feb 2019 21:22:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-hudgins-thank-god-even-when-it-hurts-february-24-2019</link>
      <itunes:duration>00:02:52</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. James Hudgins "Thank God Even When It Hurts" (February 24, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. James Hudgins "Thank God Eve…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. James Hudgins "Thank God Even When It Hurts" (February 24, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="4154152" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/581833719-arlingtondiocese-2minutes2virtue-fr-james-hudgins-thank-god-even-when-it-hurts-february-24-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/577908795</guid>
      <title>2Minutes2Virtue: Fr. James Hudgins "Are You A Complainer?" (February 17, 2019)</title>
      <pubDate>Tue, 19 Feb 2019 15:11:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-hudgins-are-you-a-complainer-february-17-2019</link>
      <itunes:duration>00:02:19</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. James Hudgins "Are You A Complainer?" (February 17, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. James Hudgins "Are You A Com…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. James Hudgins "Are You A Complainer?" (February 17, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="3361645" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/577908795-arlingtondiocese-2minutes2virtue-fr-james-hudgins-are-you-a-complainer-february-17-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. James Hudgins "Your Ego Must Go" (February 10, 2019)</title>
      <pubDate>Mon, 11 Feb 2019 16:33:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-hudgins-your-ego-must-go</link>
      <itunes:duration>00:02:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. James Hudgins "Your Ego Must Go" (February 10, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. James Hudgins "Your Ego Must…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. James Hudgins "Your Ego Must Go" (February 10, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="3282769" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/573650058-arlingtondiocese-2minutes2virtue-fr-james-hudgins-your-ego-must-go.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. James Hudgins "Let Love Define You" (February 03, 2019)</title>
      <pubDate>Mon, 04 Feb 2019 15:34:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-james-hudgins-let-love-define-you-february-03-2019</link>
      <itunes:duration>00:02:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. James Hudgins "Let Love Define You" (February 03, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. James Hudgins "Let Love Defi…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. James Hudgins "Let Love Define You" (February 03, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="3282769" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/569953419-arlingtondiocese-2minutes2virtue-fr-james-hudgins-let-love-define-you-february-03-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/565959573</guid>
      <title>2Minutes2Virtue: Fr. Carroll Oubre "Think You Know God?" (January 27, 2019)</title>
      <pubDate>Mon, 28 Jan 2019 16:05:21 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-carroll-oubre-think-you-know-god-january-27-2019</link>
      <itunes:duration>00:02:13</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Carroll Oubre "Think You Know God?" (January 27, 2019) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Carroll Oubre "Think You Kno…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Carroll Oubre "Think You Know God?" (January 27, 2019) by Audio resources from the Arlington Diocese</description>
      <enclosure length="3200625" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/565959573-arlingtondiocese-2minutes2virtue-fr-carroll-oubre-think-you-know-god-january-27-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Carroll Oubre "Let God Exceed Your Expectations" (January 20, 2019)</title>
      <pubDate>Tue, 22 Jan 2019 14:50:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-carroll-oubre-let-god-exceed-your-expectations-january-20-2019</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Discover which talent you have that God wants to use to change the world.

This Sunday's readings are taken from Second Sunday in Ordinary Time (Year C).

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Discover which t…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Discover which talent you have that God wants to use to change the world.

This Sunday's readings are taken from Second Sunday in Ordinary Time (Year C).

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2978533" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/562933929-arlingtondiocese-2minutes2virtue-fr-carroll-oubre-let-god-exceed-your-expectations-january-20-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/561507933</guid>
      <title>2Minutes2Virtue: Fr. Carroll Oubre "He Died for You" (January 13, 2019)</title>
      <pubDate>Sat, 19 Jan 2019 18:14:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-carroll-oubre-he-died-for-you-january-13-2019</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenges: Discover the church and the date of your own Baptism and start celebrating that day each year when you became God's beloved child.

This Sunday's readings are taken from the Feast of the Baptism of the Lord (Year C).

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenges: Discover the ch…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenges: Discover the church and the date of your own Baptism and start celebrating that day each year when you became God's beloved child.

This Sunday's readings are taken from the Feast of the Baptism of the Lord (Year C).

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3324200" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/561507933-arlingtondiocese-2minutes2virtue-rev-carroll-oubre-he-died-for-you-january-13-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Carroll Oubre "Follow the Star" (January 6, 2019)</title>
      <pubDate>Mon, 07 Jan 2019 18:00:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-carroll-oubre-follow-the-star-january-6-2019</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Before going to bed each night this week, ponder two or three ways that God has guided you that day.

This Sunday's readings are taken from the Feast of the Epiphany of the Lord (Year C).

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Before going to …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Before going to bed each night this week, ponder two or three ways that God has guided you that day.

This Sunday's readings are taken from the Feast of the Epiphany of the Lord (Year C).

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2980385" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/555439947-arlingtondiocese-2minutes2virtue-rev-carroll-oubre-follow-the-star-january-6-2019.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/555410325</guid>
      <title>2Minutes2Virtue: Fr. Tom Ferguson "Cultivate A Friendship With Our Lady" (December 30, 2018)</title>
      <pubDate>Mon, 07 Jan 2019 16:55:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-cultivate-a-friendship-with-our-lady</link>
      <itunes:duration>00:01:47</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenges: Resolve to cultivate a deeper relationship with the Blessed Mother by praying the Rosary or the Angelus more regularly, making a pilgrimage to a Marian shrine, placing an image of Our Lady in your home, or simply praying to her more frequently.

This Sunday's readings are taken from the Feast of the Holy Family of Jesus, Mary and Joseph (Year C).

Keep building up those virtues this season of Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenges: Resolve to cult…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenges: Resolve to cultivate a deeper relationship with the Blessed Mother by praying the Rosary or the Angelus more regularly, making a pilgrimage to a Marian shrine, placing an image of Our Lady in your home, or simply praying to her more frequently.

This Sunday's readings are taken from the Feast of the Holy Family of Jesus, Mary and Joseph (Year C).

Keep building up those virtues this season of Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2591665" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/555410325-arlingtondiocese-2minutes2virtue-cultivate-a-friendship-with-our-lady.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Tom Ferguson "Share Your Bread With The Hungry" (December 23, 2018)</title>
      <pubDate>Sun, 23 Dec 2018 11:00:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-tom-ferguson-share-your-bread-with-the-hungry-december-16-2018</link>
      <itunes:duration>00:01:41</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Share your bread with the hungry by contributing to a parish or community food drive for people who may be in need this Christmas.

This Sunday's readings are taken from the Fourth Sunday of Advent, (Year C).

The Lord is coming soon! How are those virtues coming along?

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Share your bread…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Share your bread with the hungry by contributing to a parish or community food drive for people who may be in need this Christmas.

This Sunday's readings are taken from the Fourth Sunday of Advent, (Year C).

The Lord is coming soon! How are those virtues coming along?

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2435791" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/546299745-arlingtondiocese-fr-tom-ferguson-share-your-bread-with-the-hungry-december-16-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/546295074</guid>
      <title>2Minutes2Virtue: Fr. Thomas Ferguson "Get Ready 'Cause Here He Comes'" (December 2, 2018)</title>
      <pubDate>Mon, 17 Dec 2018 17:43:46 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-thomas-ferguson-get-ready-cause-here-he-comes-december-2-2018</link>
      <itunes:duration>00:01:45</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Call to mind each day a reason to be joyful, a reason for hope, a time you have known peace, and a person you love.

This Sunday's readings are taken from the First Sunday of Advent, (Year C).

Build up those virtues in preparation for Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Call to mind eac…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Call to mind each day a reason to be joyful, a reason for hope, a time you have known peace, and a person you love.

This Sunday's readings are taken from the First Sunday of Advent, (Year C).

Build up those virtues in preparation for Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2534073" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/546295074-arlingtondiocese-fr-thomas-ferguson-get-ready-cause-here-he-comes-december-2-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/546295023</guid>
      <title>2Minutes2Virtue: Fr. Thomas Ferguson "Undo Those Knots" (December 9, 2018)</title>
      <pubDate>Mon, 17 Dec 2018 17:43:44 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-thomas-ferguson-undo-those-knots-december-9-2018</link>
      <itunes:duration>00:01:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenges: Mark on your calendar the day and time you will receive the Sacrament of Confession and take some time to learn more about the devotion to Our Lady, the Undoer of Knots.

This Sunday's readings are taken from the Second Sunday of Advent, (Year C).

Build up those virtues in preparation for Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenges: Mark on your ca…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenges: Mark on your calendar the day and time you will receive the Sacrament of Confession and take some time to learn more about the devotion to Our Lady, the Undoer of Knots.

This Sunday's readings are taken from the Second Sunday of Advent, (Year C).

Build up those virtues in preparation for Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2519049" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/546295023-arlingtondiocese-fr-thomas-ferguson-undo-those-knots-december-9-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/546294939</guid>
      <title>2Minutes2Virtue: Fr. Tom Ferguson "Waiting In Joyful Hope" (December 16, 2018)</title>
      <pubDate>Mon, 17 Dec 2018 17:43:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-tom-ferguson-waiting-in-joyful-hope-december-16-2018</link>
      <itunes:duration>00:01:36</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Carry your rosary each day and pray a decade of the Joyful Mysteries whenever you find yourself waiting in line in stores, in traffic or wherever you may be. This way, you can be sure that you are waiting in joyful hope for Jesus' coming.

This Sunday's readings are taken from Gaudete Sunday (Third Sunday) of Advent (Year C).

Build up those virtues in preparation for Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Carry your rosar…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Carry your rosary each day and pray a decade of the Joyful Mysteries whenever you find yourself waiting in line in stores, in traffic or wherever you may be. This way, you can be sure that you are waiting in joyful hope for Jesus' coming.

This Sunday's readings are taken from Gaudete Sunday (Third Sunday) of Advent (Year C).

Build up those virtues in preparation for Christmas!

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2331249" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/546294939-arlingtondiocese-fr-tom-ferguson-waiting-in-joyful-hope-december-16-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/535742370</guid>
      <title>2Minutes2Virtue: Fr. Joseph Bergida "Let The King Rule In Your Life" (November 25, 2018)</title>
      <pubDate>Mon, 26 Nov 2018 16:07:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-let-the-king-rule-in-your-life</link>
      <itunes:duration>00:02:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenges: 
1. Examine: Are there any parts in your life that Christ is not King over?
2. Make an Act of Consecration of yourself and your family to Christ the King
3. Bonus Challenge: Read "Quas Primas," Pope Pius XI's encyclical on the Kingship of Christ.

The readings are taken from Sunday, November 25, The Solemnity of Our Lord Jesus Christ, King of the Universe, Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenges: 
1. Examine: Ar…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenges: 
1. Examine: Are there any parts in your life that Christ is not King over?
2. Make an Act of Consecration of yourself and your family to Christ the King
3. Bonus Challenge: Read "Quas Primas," Pope Pius XI's encyclical on the Kingship of Christ.

The readings are taken from Sunday, November 25, The Solemnity of Our Lord Jesus Christ, King of the Universe, Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3223342" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/535742370-arlingtondiocese-2minutes2virtue-let-the-king-rule-in-your-life.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/532388316</guid>
      <title>2Minutes2Virtue: Fr. Joseph Bergida "Say 'Yes' To Heaven!" (November 18, 2018)</title>
      <pubDate>Mon, 19 Nov 2018 15:24:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-joseph-bergida-say-yes-to-heaven-november-18-2018</link>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Everyday, think of a blessing you are grateful for,—be it your family or friends—and thank God that His promises endure forever.

Today's readings are taken from the Thirty-third Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Everyday, think …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Everyday, think of a blessing you are grateful for,—be it your family or friends—and thank God that His promises endure forever.

Today's readings are taken from the Thirty-third Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3198956" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/532388316-arlingtondiocese-fr-joseph-bergida-say-yes-to-heaven-november-18-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/529299576</guid>
      <title>2Minutes2Virtue: Fr. Joseph Bergida "Give Mercy A Chance" (November 11, 2018)</title>
      <pubDate>Tue, 13 Nov 2018 15:46:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-joseph-bergida-give-mercy-a-chance-november-11-2018</link>
      <itunes:duration>00:02:50</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Reflect frequently this week on the mercy of God in your life and how you, in turn, are being merciful to others.

Today's readings are taken from the Thirty-second Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Reflect frequent…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Reflect frequently this week on the mercy of God in your life and how you, in turn, are being merciful to others.

Today's readings are taken from the Thirty-second Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3322795" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/529299576-arlingtondiocese-fr-joseph-bergida-give-mercy-a-chance-november-11-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/525684213</guid>
      <title>2Minutes2Virtue: Fr. Joseph Bergida "How Deep Is Your Love?" (November 4, 2018)</title>
      <pubDate>Tue, 06 Nov 2018 16:23:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-joseph-bergida-how-deep-is-your-love-november-4-2018</link>
      <itunes:duration>00:02:17</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenges: 

1. Remind yourself often: "I should be judged on my love."
2. Pray each day for someone who has died: a friend, a neighbor or somebody whose name you came across.

Today's readings are taken from the Thirty-first Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenges: 

1. Remind you…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenges: 

1. Remind yourself often: "I should be judged on my love."
2. Pray each day for someone who has died: a friend, a neighbor or somebody whose name you came across.

Today's readings are taken from the Thirty-first Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2676405" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/525684213-arlingtondiocese-fr-joseph-bergida-how-deep-is-your-love-november-4-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/521583057</guid>
      <title>2Minutes2Virtue: Fr. Noah Morey "Throw Aside Your Security Blanket" (October 28, 2018)</title>
      <pubDate>Mon, 29 Oct 2018 13:53:07 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-noah-morey-throw-aside-your-security-blanket-october-28-2018</link>
      <itunes:duration>00:02:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pray for all the priests you know and do so by name, asking Our Lord to make them priests after His Sacred Heart.

Today's readings are taken from the Thirtieth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pray for all the…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pray for all the priests you know and do so by name, asking Our Lord to make them priests after His Sacred Heart.

Today's readings are taken from the Thirtieth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3347228" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/521583057-arlingtondiocese-2minutes2virtue-fr-noah-morey-throw-aside-your-security-blanket-october-28-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/518867220</guid>
      <title>2Minutes2Virtue: Bishop Burbidge "Glory Without the Cross? Impossible!" (October 21, 2018)</title>
      <pubDate>Tue, 23 Oct 2018 21:26:49 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bishop-burbidge-glory-without-the-cross-impossible-october-21-2018</link>
      <itunes:duration>00:02:46</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Find a concrete way to offer your time and talent in service of others in a way like never before.

Today's readings are taken from the Twenty-ninth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Find a concrete …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Find a concrete way to offer your time and talent in service of others in a way like never before.

Today's readings are taken from the Twenty-ninth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2021566" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/518867220-arlingtondiocese-2minutes2virtue-bishop-burbidge-glory-without-the-cross-impossible-october-21-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/518818635</guid>
      <title>2Minutes2Virtue: Fr. Noah Morey "Give It All Up!" (September 14, 2018)</title>
      <pubDate>Tue, 23 Oct 2018 19:45:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-noah-morey-give-it-all-up-september-14-2018</link>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Examine your conscience to see what sin or attachment is keeping you from following Jesus. Then, offer it all up to Him, asking for His grace to make you holy.

Today's readings are taken from the Twenty-eighth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Examine your con…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Examine your conscience to see what sin or attachment is keeping you from following Jesus. Then, offer it all up to Him, asking for His grace to make you holy.

Today's readings are taken from the Twenty-eighth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2981765" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/518818635-arlingtondiocese-2minutes2virtue-fr-noah-morey-give-it-all-up-september-14-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/519804345</guid>
      <title>Monsignor Charles Pope – What is Prayer?</title>
      <pubDate>Fri, 19 Oct 2018 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/monsignor-charles-pope-what-is</link>
      <itunes:duration>00:58:33</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Before considering ways to pray as a couple, Monsignor Pope gave a refreshing talk on the nature of prayer. With reference to Scripture and the writings of the saints, Monsignor unpacked for couples the meaning of prayer as an attentive conversation with God and the Our Father as a structure for “filial” prayer.

On Saturday, October 20, 2018, couples throughout the Catholic Diocese of Arlington cast out into the deep to enrich their already profound relationships with God and their fiancé/es or spouses. The Communication and Prayer Workshop was at the Church of the Nativity in Burke, VA, from 9 a.m. to 2:30 p.m. The event began with Holy Mass and featured talks on expression and understanding, a Q&amp;A, and time for prayer. Speakers included Msgr. Charles Pope of the Archdiocese of Washington, Thérèse Bermpohl, Executive Director of the Office of Marriage, Family and Respect Life of the Diocese of Arlington, and Mary Lynn Dixon, Prayer and Healing  Ministry Leader.</itunes:summary>
      <itunes:subtitle>Before considering ways to pray as a couple, Mons…</itunes:subtitle>
      <description>Before considering ways to pray as a couple, Monsignor Pope gave a refreshing talk on the nature of prayer. With reference to Scripture and the writings of the saints, Monsignor unpacked for couples the meaning of prayer as an attentive conversation with God and the Our Father as a structure for “filial” prayer.

On Saturday, October 20, 2018, couples throughout the Catholic Diocese of Arlington cast out into the deep to enrich their already profound relationships with God and their fiancé/es or spouses. The Communication and Prayer Workshop was at the Church of the Nativity in Burke, VA, from 9 a.m. to 2:30 p.m. The event began with Holy Mass and featured talks on expression and understanding, a Q&amp;A, and time for prayer. Speakers included Msgr. Charles Pope of the Archdiocese of Washington, Thérèse Bermpohl, Executive Director of the Office of Marriage, Family and Respect Life of the Diocese of Arlington, and Mary Lynn Dixon, Prayer and Healing  Ministry Leader.</description>
      <enclosure length="42681952" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/519804345-arlingtondiocese-monsignor-charles-pope-what-is.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/519804342</guid>
      <title>Therese Bermpohl – Praying as a Couple</title>
      <pubDate>Fri, 19 Oct 2018 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/therese-bermpohl-praying-as-a</link>
      <itunes:duration>00:34:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Continuing on the same path which Monsignor Pope started, Therese led couples in a reflection on the practical matters of praying together. Her talk included considerations of places in the home for prayer, the intimacy of joining in prayer, saying each other’s names in prayer, turning to the Cross, and much more.

On Saturday, October 20, 2018, couples throughout the Catholic Diocese of Arlington cast out into the deep to enrich their already profound relationships with God and their fiancé/es or spouses. The Communication and Prayer Workshop was at the Church of the Nativity in Burke, VA, from 9 a.m. to 2:30 p.m. The event began with Holy Mass and featured talks on expression and understanding, a Q&amp;A, and time for prayer. Speakers included Msgr. Charles Pope of the Archdiocese of Washington, Thérèse Bermpohl, Executive Director of the Office of Marriage, Family and Respect Life of the Diocese of Arlington, and Mary Lynn Dixon, Prayer and Healing  Ministry Leader.</itunes:summary>
      <itunes:subtitle>Continuing on the same path which Monsignor Pope …</itunes:subtitle>
      <description>Continuing on the same path which Monsignor Pope started, Therese led couples in a reflection on the practical matters of praying together. Her talk included considerations of places in the home for prayer, the intimacy of joining in prayer, saying each other’s names in prayer, turning to the Cross, and much more.

On Saturday, October 20, 2018, couples throughout the Catholic Diocese of Arlington cast out into the deep to enrich their already profound relationships with God and their fiancé/es or spouses. The Communication and Prayer Workshop was at the Church of the Nativity in Burke, VA, from 9 a.m. to 2:30 p.m. The event began with Holy Mass and featured talks on expression and understanding, a Q&amp;A, and time for prayer. Speakers included Msgr. Charles Pope of the Archdiocese of Washington, Thérèse Bermpohl, Executive Director of the Office of Marriage, Family and Respect Life of the Diocese of Arlington, and Mary Lynn Dixon, Prayer and Healing  Ministry Leader.</description>
      <enclosure length="24952957" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/519804342-arlingtondiocese-therese-bermpohl-praying-as-a.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/512313621</guid>
      <title>2Minutes2Virtue: Rev. Noah Morey "Forever. Faithful. Fruitful." (October 7, 2018)</title>
      <pubDate>Wed, 10 Oct 2018 15:23:35 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-noah-morey-forever-faithful-fruitful-october-7-2018</link>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Pray the Rosary each day this week (or month) for the intention of holy marriages and holy family life.

Today's readings are taken from the Twenty-seventh Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Pray the Rosary …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Pray the Rosary each day this week (or month) for the intention of holy marriages and holy family life.

Today's readings are taken from the Twenty-seventh Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2301790" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/512313621-arlingtondiocese-2minutes2virtue-rev-noah-morey-forever-faithful-fruitful-october-7-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/510067569</guid>
      <title>2Minutes2Virtue: Rev. Andrew Fisher "Are You A Good Example, Too?" (September 30, 2018)</title>
      <pubDate>Fri, 05 Oct 2018 18:38:41 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-andrew-fisher-are-you-a-good-example-too-september-30-2018</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Every day this week, thank God for the people who've inspired you to become a better Catholic, be they saints, family members or friends.

Today's readings are taken from the Twenty-sixth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Every day this w…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Every day this week, thank God for the people who've inspired you to become a better Catholic, be they saints, family members or friends.

Today's readings are taken from the Twenty-sixth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2553454" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/510067569-arlingtondiocese-2minutes2virtue-rev-andrew-fisher-are-you-a-good-example-too-september-30-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/510066840</guid>
      <title>2Minutes2Virtue: Rev. Andrew Fisher "Great By God's Standards" (September 23, 2018)</title>
      <pubDate>Fri, 05 Oct 2018 18:36:34 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-rev-andrew-fisher-great-by-gods-standards-september-23-2018</link>
      <itunes:duration>00:01:47</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Ask yourself throughout the week, "What is God calling me to be and how do I say yes, with all my heart, to be great in God's eyes?"

Today's readings are taken from the Twenty-fifth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Ask yourself thr…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Ask yourself throughout the week, "What is God calling me to be and how do I say yes, with all my heart, to be great in God's eyes?"

Today's readings are taken from the Twenty-fifth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get the 2-minute video reflection straight to your inbox every week by subscribing here: https://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2236270" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/510066840-arlingtondiocese-2minutes2virtue-rev-andrew-fisher-great-by-gods-standards-september-23-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/501260469</guid>
      <title>2Minutes2Virtue: Bishop Michael F. Burbidge "Carry — Don't Drag — Your Cross" (September 16, 2018)</title>
      <pubDate>Mon, 17 Sep 2018 18:43:42 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bishop-michael-f-burbidge-carry-dont-drag-your-cross-september-16-2018</link>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Entrust to the Lord the cross that you find the heaviest to carry, and with great confidence, repeat the words, "The Lord God is my help" (Isaiah 50:7).

Today's readings are taken from the Twenty-fourth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get these 2-minute reflections straight to your inbox by subscribing here: https://arlingtondiocese.org/2minutes2virtue/</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Entrust to the L…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Entrust to the Lord the cross that you find the heaviest to carry, and with great confidence, repeat the words, "The Lord God is my help" (Isaiah 50:7).

Today's readings are taken from the Twenty-fourth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Get these 2-minute reflections straight to your inbox by subscribing here: https://arlingtondiocese.org/2minutes2virtue/</description>
      <enclosure length="3206728" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/501260469-arlingtondiocese-2minutes2virtue-bishop-michael-f-burbidge-carry-dont-drag-your-cross-september-16-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/498075051</guid>
      <title>2Minutes2Virtue: Fr. Andrew Fisher "Open Your Heart and Let God In" (September 9, 2018)</title>
      <pubDate>Mon, 10 Sep 2018 20:17:42 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-andrew-fisher-open-your-heart-and-let-god-in-september-9-2018</link>
      <itunes:duration>00:02:04</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Ask yourself, "What are the things that keep me from having a deeper and more intimate relationship with God?" Name them and work on them one by one.

Today's readings are taken from the Twenty-third Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Subscribe at arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Ask yourself, "W…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Ask yourself, "What are the things that keep me from having a deeper and more intimate relationship with God?" Name them and work on them one by one.

Today's readings are taken from the Twenty-third Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Subscribe at arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2515216" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/498075051-arlingtondiocese-2minutes2virtue-fr-andrew-fisher-open-your-heart-and-let-god-in-september-9-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/496218399</guid>
      <title>2Minutes2Virtue: Fr. Andrew Fisher "Only Jesus Has the Answer" (September 2, 2018)</title>
      <pubDate>Thu, 06 Sep 2018 20:12:29 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-andrew-fisher-only-jesus-has-the-answer-september-2-2018</link>
      <itunes:duration>00:02:41</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Take time to listen to what God's voice is telling you every day through silent prayer.

Today's readings are taken from the Twenty-second Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Subscribe today: http://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Take time to lis…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Take time to listen to what God's voice is telling you every day through silent prayer.

Today's readings are taken from the Twenty-second Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.

Subscribe today: http://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="3176747" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/496218399-arlingtondiocese-2minutes2virtue-fr-andrew-fisher-only-jesus-has-the-answer-september-2-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/491460576</guid>
      <title>2Minutes2Virtue: "Resolve to Believe" Fr. William Saunders (August 26, 2018)</title>
      <pubDate>Mon, 27 Aug 2018 19:11:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-resolve-to-believe-fr-william-saunders-august-26-2018</link>
      <itunes:duration>00:02:28</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Believe that Our Lord is truly present in the Holy Eucharist, and enter into a communion of life and love with Him.

Today's readings are taken from the Twenty-first Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: https://www.arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Believe that Our…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Believe that Our Lord is truly present in the Holy Eucharist, and enter into a communion of life and love with Him.

Today's readings are taken from the Twenty-first Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: https://www.arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2608654" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/491460576-arlingtondiocese-2minutes2virtue-resolve-to-believe-fr-william-saunders-august-26-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/489221208</guid>
      <title>Bishop Burbidge discusses Pennsylvania grand jury report</title>
      <pubDate>Wed, 22 Aug 2018 21:06:57 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-discusses-grand-jury-report-from-pennsylvania</link>
      <itunes:duration>00:18:17</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge discusses the grand jury report from Pennsylvania and addresses what he would do if he received an allegation of sexual abuse in our Diocese.

This is an excerpt from excerpt from The Walk Humbly Podcast episode 16. Listen to the episode in full: http://walkhumbly.libsyn.com/16-pa-grand-jury-report-seminarians-take-step-as-candidates-dangerous-fle-curriculum-and-more

Read the commitments the Diocese of Arlington makes with regard to allegations of sexual abuse and protecting God’s children, learn about the strict procedures that are followed when an allegation is reported, see diocesan responses to allegations of sexual abuse, and find out how to report a suspected incident of child abuse, right here: https://www.arlingtondiocese.org/Child-Protection/</itunes:summary>
      <itunes:subtitle>Bishop Burbidge discusses the grand jury report f…</itunes:subtitle>
      <description>Bishop Burbidge discusses the grand jury report from Pennsylvania and addresses what he would do if he received an allegation of sexual abuse in our Diocese.

This is an excerpt from excerpt from The Walk Humbly Podcast episode 16. Listen to the episode in full: http://walkhumbly.libsyn.com/16-pa-grand-jury-report-seminarians-take-step-as-candidates-dangerous-fle-curriculum-and-more

Read the commitments the Diocese of Arlington makes with regard to allegations of sexual abuse and protecting God’s children, learn about the strict procedures that are followed when an allegation is reported, see diocesan responses to allegations of sexual abuse, and find out how to report a suspected incident of child abuse, right here: https://www.arlingtondiocese.org/Child-Protection/</description>
      <enclosure length="17160051" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/489221208-arlingtondiocese-bishop-burbidge-discusses-grand-jury-report-from-pennsylvania.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/488730660</guid>
      <title>2Minutes2Virtue: "You Are Hungry for God!" Fr. Michael Isenberg (August 19, 2018)</title>
      <pubDate>Tue, 21 Aug 2018 20:08:22 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-you-are-hungry-for-god-rev-michael-isenberg-august-19-2018</link>
      <itunes:duration>00:02:13</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Find some quiet time this week with Our Lord in the Blessed Sacrament, either through adoration or daily Mass.

Today's readings are taken from the Twentieth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: https://www.arlingtondiocese.org/2minutes2virtue/</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Find some quiet …</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Find some quiet time this week with Our Lord in the Blessed Sacrament, either through adoration or daily Mass.

Today's readings are taken from the Twentieth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: https://www.arlingtondiocese.org/2minutes2virtue/</description>
      <enclosure length="2438206" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/488730660-arlingtondiocese-2minutes2virtue-you-are-hungry-for-god-rev-michael-isenberg-august-19-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/488055300</guid>
      <title>How can we reach out in love to those who have had an abortion?</title>
      <pubDate>Mon, 20 Aug 2018 13:10:41 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/how-can-we-reach-out-in-love-to-those-who-have-had-an-abortion</link>
      <itunes:duration>00:01:49</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bridget from St. Ambrose Catholic Church, in Annandale, asks: How we can reach out in love to those who have had an abortion – to help them realize that there is a God?

Bishop Burbidge answers this question on The Walk Humbly Podcast.

For confidential help after abortion, call (703) 841-2504 or 1-888-456-HOPE (4673) or email info@helpafterabortion.org.

"Don't be afraid. You’ll find love and healing. Tremendous healing. And it is the beginning of a wonderful journey from darkness into light and into healing."

Project Rachel offers non-judgmental, compassionate assistance to anyone who has been affected by abortion and seeks reconciliation and healing.

Visit http://helpafterabortion.org/ or https://www.arlingtondiocese.org/Find-Support/Help-After-Abortion/ to learn more.

Watch a video where three women share stories of hope and healing after abortion: http://bit.ly/prhelpafterabortion

Listen to The Walk Humbly Podcast episode 16 in full: http://walkhumbly.libsyn.com/16-pa-grand-jury-report-seminarians-take-step-as-candidates-dangerous-fle-curriculum-and-more</itunes:summary>
      <itunes:subtitle>Bridget from St. Ambrose Catholic Church, in Anna…</itunes:subtitle>
      <description>Bridget from St. Ambrose Catholic Church, in Annandale, asks: How we can reach out in love to those who have had an abortion – to help them realize that there is a God?

Bishop Burbidge answers this question on The Walk Humbly Podcast.

For confidential help after abortion, call (703) 841-2504 or 1-888-456-HOPE (4673) or email info@helpafterabortion.org.

"Don't be afraid. You’ll find love and healing. Tremendous healing. And it is the beginning of a wonderful journey from darkness into light and into healing."

Project Rachel offers non-judgmental, compassionate assistance to anyone who has been affected by abortion and seeks reconciliation and healing.

Visit http://helpafterabortion.org/ or https://www.arlingtondiocese.org/Find-Support/Help-After-Abortion/ to learn more.

Watch a video where three women share stories of hope and healing after abortion: http://bit.ly/prhelpafterabortion

Listen to The Walk Humbly Podcast episode 16 in full: http://walkhumbly.libsyn.com/16-pa-grand-jury-report-seminarians-take-step-as-candidates-dangerous-fle-curriculum-and-more</description>
      <enclosure length="1640486" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/488055300-arlingtondiocese-how-can-we-reach-out-in-love-to-those-who-have-had-an-abortion.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. William Saunders "The Greatest Miracle Ever" (August 12, 2018)</title>
      <pubDate>Wed, 15 Aug 2018 20:21:37 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-william-saunders-the-greatest-miracle-ever-august-12-2018</link>
      <itunes:duration>00:02:25</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue Challenge: Each time the priest elevates the Sacred Host and the Chalice at Mass, pray "My Lord and My God."

Today's readings are taken from the Nineteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: http://arlingtondiocese.org/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue Challenge: Each time the pr…</itunes:subtitle>
      <description>Your #2minutes2virtue Challenge: Each time the priest elevates the Sacred Host and the Chalice at Mass, pray "My Lord and My God."

Today's readings are taken from the Nineteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: http://arlingtondiocese.org/2minutes2virtue</description>
      <enclosure length="2740716" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/486033984-arlingtondiocese-2minutes2virtue-fr-william-saunders-the-greatest-miracle-ever-august-12-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. William Saunders "Food for the Soul" (August 5, 2018)</title>
      <pubDate>Tue, 07 Aug 2018 14:05:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-william-saunders-food-for-the-soul-august-5-2018</link>
      <itunes:duration>00:02:31</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue weekly challenge: Take some time to go to Adoration this week, spending valuable time with Our Lord in the Blessed Sacrament.

Today's readings are taken from the Eighteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue weekly challenge: Take some…</itunes:subtitle>
      <description>Your #2minutes2virtue weekly challenge: Take some time to go to Adoration this week, spending valuable time with Our Lord in the Blessed Sacrament.

Today's readings are taken from the Eighteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue</description>
      <enclosure length="307062870" type="audio/x-m4a" url="https://feeds.soundcloud.com/stream/482313150-arlingtondiocese-2minutes2virtue-fr-william-saunders-food-for-the-soul-august-5-2018.m4a"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Robert Cilinski "God Alone Is Enough" (July 29, 2018)</title>
      <pubDate>Tue, 31 Jul 2018 14:16:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-robert-cilinski-god-alone-is-enough-july-29-2018</link>
      <itunes:duration>00:02:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask yourself, "What is something in my life that I think I don't have enough of?" With trust, give it over to God that He may bless it.

Today's readings are taken from the Seventeenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask yourself, "What is something …</itunes:subtitle>
      <description>Your Challenge: Ask yourself, "What is something in my life that I think I don't have enough of?" With trust, give it over to God that He may bless it.

Today's readings are taken from the Seventeenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2778051" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/479205099-arlingtondiocese-2minutes2virtue-fr-robert-cilinski-god-alone-is-enough-july-29-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Robert Cilinski "Kindness Goes A Long Way" (July 22, 2018)</title>
      <pubDate>Tue, 24 Jul 2018 17:34:36 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-robert-cilinski-kindness-goes-a-long-way-july-22-2018</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Think of a time you performed an act of kindness and try to do it again.

Today's readings are taken from the Sixteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Think of a time you performed an …</itunes:subtitle>
      <description>Your Challenge: Think of a time you performed an act of kindness and try to do it again.

Today's readings are taken from the Sixteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2793646" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/476134758-arlingtondiocese-2minutes2virtue-fr-robert-cilinski-kindness-goes-a-long-way-july-22-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/476132901</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg "God's Plans vs My Plans" (July 15, 2018)</title>
      <pubDate>Tue, 24 Jul 2018 17:29:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-gods-plans-vs-my-plans-july-15-2018</link>
      <itunes:duration>00:02:51</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: When something happens that you didn't expect, let go, and turn to God for guidance.

Today's readings are taken from the Fifteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: When something happens that you d…</itunes:subtitle>
      <description>Your Challenge: When something happens that you didn't expect, let go, and turn to God for guidance.

Today's readings are taken from the Fifteenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="3126679" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/476132901-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-gods-plans-vs-my-plans-july-15-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/471329148</guid>
      <title>2Minutes2Virtue: Fr. Robert Cilinski "Find Strength In Weakness" (July 8, 2018)</title>
      <pubDate>Fri, 13 Jul 2018 20:03:25 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-robert-cilinski-find-strength-in-weakness-july-08-2018</link>
      <itunes:duration>00:02:22</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Robert Cilinski "Find Strength In Weakness" (July 8, 2018) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Robert Cilinski "Find Streng…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Robert Cilinski "Find Strength In Weakness" (July 8, 2018) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2876361" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/471329148-arlingtondiocese-2minutes2virtue-fr-robert-cilinski-find-strength-in-weakness-july-08-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/471328740</guid>
      <title>2Minutes2Virtue: Fr. Robert Cilinski "Advance Always!" (July 1, 2018)</title>
      <pubDate>Fri, 13 Jul 2018 20:02:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-robert-cilinski-advance-always-july-01-2018</link>
      <itunes:duration>00:02:28</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Robert Cilinski "Advance Always!" (July 1, 2018) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Robert Cilinski "Advance Alw…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Robert Cilinski "Advance Always!" (July 1, 2018) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2954111" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/471328740-arlingtondiocese-2minutes2virtue-fr-robert-cilinski-advance-always-july-01-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/471328404</guid>
      <title>2Minutes2Virtue: Fr. Edward Hathaway "Let God Smash Your Idols" (June 24, 2018)</title>
      <pubDate>Fri, 13 Jul 2018 20:01:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-edward-hathaway-let-god-smash-your-idols-june-24-2018</link>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2Minutes2Virtue: Fr. Edward Hathaway "Let God Smash Your Idols" (June 24, 2018) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2Minutes2Virtue: Fr. Edward Hathaway "Let God Sma…</itunes:subtitle>
      <description>2Minutes2Virtue: Fr. Edward Hathaway "Let God Smash Your Idols" (June 24, 2018) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2407016" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/471328404-arlingtondiocese-2minutes2virtue-fr-edward-hathaway-let-god-smash-your-idols-june-24-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/470277372</guid>
      <title>Catholic Charities Segment on The Walk Humbly Podcast with Bishop Burbidge Episode 13</title>
      <pubDate>Wed, 11 Jul 2018 15:38:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/catholic-charities-segment-on-the-walk-humbly-podcast-with-bishop-burbidge-episode-13</link>
      <itunes:duration>00:04:41</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Jay from St. Mark and Our Lady of Good Counsel, in Vienna, asks Bishop Burbidge on the #WalkHumbly Podcast: "I was interested in finding out  more about the relationship the Diocese has with Catholic Charities. I think that I am not alone with wanting to know more about the relationship, but also some of their ongoing programs. Do contributions help people in our Diocese only, or are they sent to other portions of the country? Do they have programs in which people can volunteer some time, even limited time?"</itunes:summary>
      <itunes:subtitle>Jay from St. Mark and Our Lady of Good Counsel, i…</itunes:subtitle>
      <description>Jay from St. Mark and Our Lady of Good Counsel, in Vienna, asks Bishop Burbidge on the #WalkHumbly Podcast: "I was interested in finding out  more about the relationship the Diocese has with Catholic Charities. I think that I am not alone with wanting to know more about the relationship, but also some of their ongoing programs. Do contributions help people in our Diocese only, or are they sent to other portions of the country? Do they have programs in which people can volunteer some time, even limited time?"</description>
      <enclosure length="6600217" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/470277372-arlingtondiocese-catholic-charities-segment-on-the-walk-humbly-podcast-with-bishop-burbidge-episode-13.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/470696196</guid>
      <title>Father Scalia Marriage Retreat July 2018: Poverty</title>
      <pubDate>Fri, 06 Jul 2018 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/father-scalia-marriage-2</link>
      <itunes:duration>00:26:14</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Poverty: When one marries, one does not just give up a certain pursuit of material things; rather, in marriage, one’s very life is opened up, shared with, and indeed given to the other. A spirit of poverty in marriage takes the form of giving up one’s own desires for the sake of the common good.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</itunes:summary>
      <itunes:subtitle>Poverty: When one marries, one does not just give…</itunes:subtitle>
      <description>Poverty: When one marries, one does not just give up a certain pursuit of material things; rather, in marriage, one’s very life is opened up, shared with, and indeed given to the other. A spirit of poverty in marriage takes the form of giving up one’s own desires for the sake of the common good.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</description>
      <enclosure length="39954097" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/470696196-arlingtondiocese-father-scalia-marriage-2.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/470696193</guid>
      <title>Father Scalia Marriage Retreat July 2018: Chastity</title>
      <pubDate>Fri, 06 Jul 2018 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/father-scalia-marriage-1</link>
      <itunes:duration>00:27:48</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Chastity: For a religious brother or sister, chastity means total abstinence. For the married couple, chastity means a purity of heart and action: married love is total and free, which means that it must be exclusive. Even within this relationship, the deep union between husband and wife must be generous and never self-seeking.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</itunes:summary>
      <itunes:subtitle>Chastity: For a religious brother or sister, chas…</itunes:subtitle>
      <description>Chastity: For a religious brother or sister, chastity means total abstinence. For the married couple, chastity means a purity of heart and action: married love is total and free, which means that it must be exclusive. Even within this relationship, the deep union between husband and wife must be generous and never self-seeking.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</description>
      <enclosure length="41902266" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/470696193-arlingtondiocese-father-scalia-marriage-1.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/470696190</guid>
      <title>Father Scalia Marriage Retreat July 2018: Obedience</title>
      <pubDate>Fri, 06 Jul 2018 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/father-scalia-marriage</link>
      <itunes:duration>00:29:21</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Obedience: Just as a religious takes a vow of obedience to his provincial, so do husband and wife make a vow to submit to each other (always in their distinctly masculine or feminine way), for the sake of their one flesh union. For husbands, this means being intimately involved, withstanding the temptation to be distant. For wives, this means respecting the headship of the man, foregoing the temptation to be too much in control.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</itunes:summary>
      <itunes:subtitle>Obedience: Just as a religious takes a vow of obe…</itunes:subtitle>
      <description>Obedience: Just as a religious takes a vow of obedience to his provincial, so do husband and wife make a vow to submit to each other (always in their distinctly masculine or feminine way), for the sake of their one flesh union. For husbands, this means being intimately involved, withstanding the temptation to be distant. For wives, this means respecting the headship of the man, foregoing the temptation to be too much in control.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</description>
      <enclosure length="44381683" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/470696190-arlingtondiocese-father-scalia-marriage.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/470696187</guid>
      <title>Father Scalia Marriage Retreat July 2018: Homily</title>
      <pubDate>Fri, 06 Jul 2018 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/father-scalia-marriage-retreat</link>
      <itunes:duration>00:13:49</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Sacrament of Marriage is not merely a reflection of the love of Christ for the Church, but is more importantly a grace which endows spouses with the gift of perfect worship: receiving Jesus in his poverty, chastity and obedience.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</itunes:summary>
      <itunes:subtitle>The Sacrament of Marriage is not merely a reflect…</itunes:subtitle>
      <description>The Sacrament of Marriage is not merely a reflection of the love of Christ for the Church, but is more importantly a grace which endows spouses with the gift of perfect worship: receiving Jesus in his poverty, chastity and obedience.

On Saturday, July 7 from 9 a.m. to 3 p.m. at Holy Trinity parish, in Gainesville, Fr. Paul Scalia, Episcopal Vicar for Clergy, hosted a Retreat Day for Married Couples.

220 couples attended the enriching and reflective day, which included talks, Adoration, confession, spiritual time spent with the spouse, and concluded with Mass.

Fr. Scalia gave talks on poverty, chastity and obedience (the three evangelical counsels of the consecrated life), and how they exist analogously in marriage. These vows are, of course, typically made by religious in community, though they are present in an analogous way in marriage.</description>
      <enclosure length="20984348" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/470696187-arlingtondiocese-father-scalia-marriage-retreat.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/460007700</guid>
      <title>2Minutes2Virtue: Bishop Michael Burbidge "Lost? Cling To God!" (June 17, 2018)</title>
      <pubDate>Mon, 18 Jun 2018 15:53:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bishop-michael-burbidge-lost-cling-to-god-june-17-2018</link>
      <itunes:duration>00:03:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Each day this week, find a way to say thank you to your dad for something very specific. If your dad has passed away, pray for his soul.

Today's readings are taken from the Eleventh Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Each day this week, find a way to…</itunes:subtitle>
      <description>Your Challenge: Each day this week, find a way to say thank you to your dad for something very specific. If your dad has passed away, pray for his soul.

Today's readings are taken from the Eleventh Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="4006663" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/460007700-arlingtondiocese-2minutes2virtue-bishop-michael-burbidge-lost-cling-to-god-june-17-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/456847092</guid>
      <title>2Minutes2Virtue: Fr. Edward Hathaway "Redo and Renew Your Sundays" (June 10, 2018)</title>
      <pubDate>Mon, 11 Jun 2018 15:01:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-edward-hathaway-redo-and-renew-your-sundays-june-10-2018</link>
      <itunes:duration>00:02:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Keep Sundays holy by making the Eucharist your top priority, having ample time for rest and recreation and avoiding unnecessary work.

Today's readings are taken from the Tenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Keep Sundays holy by making the E…</itunes:subtitle>
      <description>Your Challenge: Keep Sundays holy by making the Eucharist your top priority, having ample time for rest and recreation and avoiding unnecessary work.

Today's readings are taken from the Tenth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2630697" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/456847092-arlingtondiocese-2minutes2virtue-fr-edward-hathaway-redo-and-renew-your-sundays-june-10-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/454116087</guid>
      <title>2Minutes2Virtue: Fr. Edward Hathaway "He Loves You This Much" (June 3, 2018)</title>
      <pubDate>Tue, 05 Jun 2018 14:49:52 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-edward-hathaway-he-loves-you-this-much-june-03-2018</link>
      <itunes:duration>00:02:49</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Make frequent spiritual communions throughout the day saying, "I wish, my Lord, to receive You with the purity, humility and devotion with which your most holy mother received You; with the spirit and fervor of the saints."

Today's readings are taken from The Solemnity of the Most Holy Body and Blood of Christ, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Make frequent spiritual communion…</itunes:subtitle>
      <description>Your Challenge: Make frequent spiritual communions throughout the day saying, "I wish, my Lord, to receive You with the purity, humility and devotion with which your most holy mother received You; with the spirit and fervor of the saints."

Today's readings are taken from The Solemnity of the Most Holy Body and Blood of Christ, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="3416311" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/454116087-arlingtondiocese-2minutes2virtue-fr-edward-hathaway-he-loves-you-this-much-june-03-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/451916064</guid>
      <title>2Minutes2Virtue: What Are You Most Afraid Of?</title>
      <pubDate>Thu, 31 May 2018 20:20:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-what-are-you-most-afraid-of</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Make a list of 5 things in your life that you are most afraid of. Then pray, "God, help me overcome these fears and always have confidence in Your love for me."

Today's readings are taken from The Solemnity of the Most Holy Trinity, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Make a list of 5 things in your l…</itunes:subtitle>
      <description>Your Challenge: Make a list of 5 things in your life that you are most afraid of. Then pray, "God, help me overcome these fears and always have confidence in Your love for me."

Today's readings are taken from The Solemnity of the Most Holy Trinity, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2760142" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/451916064-arlingtondiocese-2minutes2virtue-what-are-you-most-afraid-of.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/447073902</guid>
      <title>2Minutes2Virtue: Bishop Michael Burbidge "Invite The Holy Spirit In" (May 20, 2018)</title>
      <pubDate>Mon, 21 May 2018 13:22:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bishop-michael-burbidge-invite-the-holy-spirit-in-may-20-2018</link>
      <itunes:duration>00:02:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Every day of the week, stop for a moment and pray, "Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love."

Today's reading is taken from Pentecost Sunday, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Every day of the week, stop for a…</itunes:subtitle>
      <description>Your Challenge: Every day of the week, stop for a moment and pray, "Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love."

Today's reading is taken from Pentecost Sunday, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="3516108" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/447073902-arlingtondiocese-2minutes2virtue-bishop-michael-burbidge-invite-the-holy-spirit-in-may-20-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/445825302</guid>
      <title>2Minutes2Virtue: Fr. Steven Walker "Honor Thy Mother" (May 13, 2018)</title>
      <pubDate>Fri, 18 May 2018 13:59:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-steven-walker-honor-thy-mother-may-13-2018</link>
      <itunes:duration>00:02:15</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Pray a decade of the Rosary for your mom. If you are a mom, offer prayers of thanksgiving to God for the gift of your motherhood.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Pray a decade of the Rosary for y…</itunes:subtitle>
      <description>Your Challenge: Pray a decade of the Rosary for your mom. If you are a mom, offer prayers of thanksgiving to God for the gift of your motherhood.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2711085" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/445825302-arlingtondiocese-2minutes2virtue-fr-steven-walker-honor-thy-mother-may-13-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/442131813</guid>
      <title>We're Moving to The Walk Humbly Podcast</title>
      <pubDate>Thu, 10 May 2018 15:55:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/were-moving-to-the-walk-humbly-podcast</link>
      <itunes:duration>00:01:04</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Thank you for listening to Bishop Burbidge’s WTOP radio spots, as aired on 103.5 FM. We want to continue to host this quality content, but we now exclusively publish this audio on Bishop Burbidge’s new Podcast, The Walk Humbly Podcast. Find The Walk Humbly Podcast on iTunes, GooglePlay, Stitcher and more. We look forward to listening with you! Find our landing page here: https://www.arlingtondiocese.org/Bishop/On-the-Air/</itunes:summary>
      <itunes:subtitle>Thank you for listening to Bishop Burbidge’s WTOP…</itunes:subtitle>
      <description>Thank you for listening to Bishop Burbidge’s WTOP radio spots, as aired on 103.5 FM. We want to continue to host this quality content, but we now exclusively publish this audio on Bishop Burbidge’s new Podcast, The Walk Humbly Podcast. Find The Walk Humbly Podcast on iTunes, GooglePlay, Stitcher and more. We look forward to listening with you! Find our landing page here: https://www.arlingtondiocese.org/Bishop/On-the-Air/</description>
      <enclosure length="1326969" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/442131813-arlingtondiocese-were-moving-to-the-walk-humbly-podcast.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/440605050</guid>
      <title>2Minutes2Virtue: Fr. Steven Walker "Are You His Friend?" (May 6, 2018)</title>
      <pubDate>Mon, 07 May 2018 14:16:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-steven-walker-are-you-his-friend-may-6-2018</link>
      <itunes:duration>00:02:30</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Make a list of the 10 most important things in your life and ask yourself: "Which of these have I not offered to God?"

Today's reading is taken from Sixth Sunday of Easter, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Make a list of the 10 most import…</itunes:subtitle>
      <description>Your Challenge: Make a list of the 10 most important things in your life and ask yourself: "Which of these have I not offered to God?"

Today's reading is taken from Sixth Sunday of Easter, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2983679" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/440605050-arlingtondiocese-2minutes2virtue-fr-steven-walker-are-you-his-friend-may-6-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/438904977</guid>
      <title>Bishop Burbidge "Civility and Tolerance" (April 30 - May 6, 2018)</title>
      <pubDate>Thu, 03 May 2018 18:01:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-civility-and-tolerance-april-30-may-6-2018</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>People may not remember what you said, but they will remember that we care if we listen first, says Bishop Burbidge this week on the Walk Humbly Podcast.</itunes:summary>
      <itunes:subtitle>People may not remember what you said, but they w…</itunes:subtitle>
      <description>People may not remember what you said, but they will remember that we care if we listen first, says Bishop Burbidge this week on the Walk Humbly Podcast.</description>
      <enclosure length="962562" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/438904977-arlingtondiocese-bishop-burbidge-civility-and-tolerance-april-30-may-6-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/438904071</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg "Don't Get Cut Off From Christ" (April 29, 2018)</title>
      <pubDate>Thu, 03 May 2018 17:59:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-dont-get-cut-off-from-christ-april-29-2018</link>
      <itunes:duration>00:02:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Reflect: What is it that I haven't given fully to Our Lord? What is it that's holding me back from flourishing the way that He wants?

Today's reading is taken from Fifth Sunday of Easter, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Reflect: What is it that I haven'…</itunes:subtitle>
      <description>Your Challenge: Reflect: What is it that I haven't given fully to Our Lord? What is it that's holding me back from flourishing the way that He wants?

Today's reading is taken from Fifth Sunday of Easter, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2631951" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/438904071-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-dont-get-cut-off-from-christ-april-29-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/435700551</guid>
      <title>Bishop Burbidge "Renewal" (April 23 - April 29, 2018)</title>
      <pubDate>Thu, 26 Apr 2018 21:51:19 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-renewal-april-23-april-29-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>"Like the weather, our hearts should warm, as well." This week on the Walk Humbly Podcast, Bishop Burbidge reminds us to take time to "renew."</itunes:summary>
      <itunes:subtitle>"Like the weather, our hearts should warm, as wel…</itunes:subtitle>
      <description>"Like the weather, our hearts should warm, as well." This week on the Walk Humbly Podcast, Bishop Burbidge reminds us to take time to "renew."</description>
      <enclosure length="969238" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/435700551-arlingtondiocese-bishop-burbidge-renewal-april-23-april-29-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/433970175</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg "Live Fearlessly" (April 21, 2018)</title>
      <pubDate>Mon, 23 Apr 2018 16:17:34 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-live-fearlessly-april-21-2018</link>
      <itunes:duration>00:02:09</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Name one fear that you have and pray, "Lord help me to overcome this fear."

Today's reading is taken from Fourth Sunday of Easter, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Name one fear that you have and p…</itunes:subtitle>
      <description>Your Challenge: Name one fear that you have and pray, "Lord help me to overcome this fear."

Today's reading is taken from Fourth Sunday of Easter, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2418721" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/433970175-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-live-fearlessly-april-21-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/432071787</guid>
      <title>Bishop Burbidge "Finding Your Vocation" (April 16 - April 22, 2018)</title>
      <pubDate>Thu, 19 Apr 2018 14:33:41 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-finding-your-vocation-april-16-april-22-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>This year, on Sunday, April 22, we mark the 55th World Day of Prayer for Vocations. We pray men and women will hear and respond to God's call.</itunes:summary>
      <itunes:subtitle>This year, on Sunday, April 22, we mark the 55th …</itunes:subtitle>
      <description>This year, on Sunday, April 22, we mark the 55th World Day of Prayer for Vocations. We pray men and women will hear and respond to God's call.</description>
      <enclosure length="969252" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/432071787-arlingtondiocese-bishop-burbidge-finding-your-vocation-april-16-april-22-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/428205798</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg "Let His Wounds Heal Yours" (April 8, 2018)</title>
      <pubDate>Wed, 11 Apr 2018 15:57:33 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-let-his-wounds-heal-yours-april-8-2018</link>
      <itunes:duration>00:02:01</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Open up to God any brokenness in your heart and let His Divine Mercy heal those wounds in the confessional.

Today's reading is taken from Second Sunday of Easter (Divine Mercy Sunday), Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Open up to God any brokenness in …</itunes:subtitle>
      <description>Your Challenge: Open up to God any brokenness in your heart and let His Divine Mercy heal those wounds in the confessional.

Today's reading is taken from Second Sunday of Easter (Divine Mercy Sunday), Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2341918" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/428205798-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-let-his-wounds-heal-yours-april-8-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/428201007</guid>
      <title>Bishop Burbidge "Protection" (April 9 - April 15, 2018)</title>
      <pubDate>Wed, 11 Apr 2018 15:45:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-protection-april-9-april-15-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>A report of child abuse is made every 10 seconds. April is Child Abuse Prevention Month. This week on the #WalkHumbly Podcast, Bishop Burbidge reminds us of our sacred duty to protect the sacred gifts of our children, God's children.</itunes:summary>
      <itunes:subtitle>A report of child abuse is made every 10 seconds.…</itunes:subtitle>
      <description>A report of child abuse is made every 10 seconds. April is Child Abuse Prevention Month. This week on the #WalkHumbly Podcast, Bishop Burbidge reminds us of our sacred duty to protect the sacred gifts of our children, God's children.</description>
      <enclosure length="969240" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/428201007-arlingtondiocese-bishop-burbidge-protection-april-9-april-15-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/424198422</guid>
      <title>Bishop Burbidge "Mercy" (April 2 - April 8, 2018)</title>
      <pubDate>Tue, 03 Apr 2018 15:32:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-mercy-april-2-april-8-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>This week, Bishop Burbidge reminds us to continue the joy of the Easter season by remembering Divine Mercy Sunday and the gift of God's mercy and forgiveness.</itunes:summary>
      <itunes:subtitle>This week, Bishop Burbidge reminds us to continue…</itunes:subtitle>
      <description>This week, Bishop Burbidge reminds us to continue the joy of the Easter season by remembering Divine Mercy Sunday and the gift of God's mercy and forgiveness.</description>
      <enclosure length="963382" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/424198422-arlingtondiocese-bishop-burbidge-mercy-april-2-april-8-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/424194273</guid>
      <title>2Minutes2Virtue: Fr. Michael Isenberg "Coincidence or Hand of God?" (April 1, 2018)</title>
      <pubDate>Tue, 03 Apr 2018 15:23:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-michael-isenberg-coincidence-or-hand-of-god-april-1-2018</link>
      <itunes:duration>00:02:33</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue challenge: Look for the hand of God this week of Easter. Look for what He is doing in your life.

Today's reading is taken from Easter Sunday, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue challenge: Look for the han…</itunes:subtitle>
      <description>Your #2minutes2virtue challenge: Look for the hand of God this week of Easter. Look for what He is doing in your life.

Today's reading is taken from Easter Sunday, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2902284" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/424194273-arlingtondiocese-2minutes2virtue-fr-michael-isenberg-coincidence-or-hand-of-god-april-1-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/420833745</guid>
      <title>2Minutes2Virtue: Fr. JD Jaffe "Only Love Dispels Hatred" (March 25, 2018)</title>
      <pubDate>Tue, 27 Mar 2018 14:29:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-jd-jaffe-only-love-dispels-hatred-march-25-2018</link>
      <itunes:duration>00:02:31</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue challenge this #HolyWeek: Reflect on the Passion of Our Lord and the great love that He has for us.

Today's reading is taken from Palm Sunday of the Lord's Passion, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue challenge this #HolyWeek: R…</itunes:subtitle>
      <description>Your #2minutes2virtue challenge this #HolyWeek: Reflect on the Passion of Our Lord and the great love that He has for us.

Today's reading is taken from Palm Sunday of the Lord's Passion, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2676002" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/420833745-arlingtondiocese-2minutes2virtue-fr-jd-jaffe-only-love-dispels-hatred-march-25-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/420829983</guid>
      <title>Bishop Burbidge "Easter Week" (March 26 - April 1, 2018)</title>
      <pubDate>Tue, 27 Mar 2018 14:18:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-easter-week-march-26-april-1-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>This week on The Walk Humbly Podcast, Bishop Burbidge reminds us that "Our Lenten journey concludes with the remembrance of the events of the foundation of our salvation."</itunes:summary>
      <itunes:subtitle>This week on The Walk Humbly Podcast, Bishop Burb…</itunes:subtitle>
      <description>This week on The Walk Humbly Podcast, Bishop Burbidge reminds us that "Our Lenten journey concludes with the remembrance of the events of the foundation of our salvation."</description>
      <enclosure length="969241" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/420829983-arlingtondiocese-bishop-burbidge-easter-week-march-26-april-1-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/416679303</guid>
      <title>Fairfax TOT: "How to Live Out Your Faith Well in 2018" Fr. Tom Yehl (January 2018)</title>
      <pubDate>Tue, 20 Mar 2018 19:32:38 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-tot-how-to-live-out-your-faith-well-in-2018-fr-tom-yehl-january-2018</link>
      <itunes:duration>00:56:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax TOT

"How to Live Out Your Faith Well in 2018"

 Fr. Tom Yehl

Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, St. Mark and St. Leo the Great.

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329).</itunes:summary>
      <itunes:subtitle>Fairfax TOT

"How to Live Out Your Faith Well in …</itunes:subtitle>
      <description>Fairfax TOT

"How to Live Out Your Faith Well in 2018"

 Fr. Tom Yehl

Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, St. Mark and St. Leo the Great.

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329).</description>
      <enclosure length="53877445" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/416679303-arlingtondiocese-fairfax-tot-how-to-live-out-your-faith-well-in-2018-fr-tom-yehl-january-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/416083986</guid>
      <title>2Minutes2Virtue: Most. Rev. Michael F. Burbidge "I Want To See Jesus" (March 18, 2018)</title>
      <pubDate>Mon, 19 Mar 2018 17:39:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-most-rev-michael-f-burbidge-i-want-to-see-jesus-march-18-2018</link>
      <itunes:duration>00:03:21</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue weekly challenge: Make the words "Create a clean heart in me, O God, and a steadfast spirit renew within me" (Psalm 51), part of your daily prayer until Easter.

Today's reading is taken from the Fifth Sunday of Lent, Cycle I (Year B).

Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue weekly challenge: Make the …</itunes:subtitle>
      <description>Your #2minutes2virtue weekly challenge: Make the words "Create a clean heart in me, O God, and a steadfast spirit renew within me" (Psalm 51), part of your daily prayer until Easter.

Today's reading is taken from the Fifth Sunday of Lent, Cycle I (Year B).

Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="4243407" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/416083986-arlingtondiocese-2minutes2virtue-most-rev-michael-f-burbidge-i-want-to-see-jesus-march-18-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/414740253</guid>
      <title>Fairfax TOT: "10 Do's and Dont's of Apologetics" Fr. Stephen Vaccaro (November 2017)</title>
      <pubDate>Fri, 16 Mar 2018 19:14:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-tot-10-dos-and-dont</link>
      <itunes:duration>01:04:11</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax Theology on Tap at The Auld Shebeen
 
"10 Do's and Dont's of Apologetics and Evangelization" 

Fr. Stephen Vaccaro

Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, St. Mark and St. Leo the Great.

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329).</itunes:summary>
      <itunes:subtitle>Fairfax Theology on Tap at The Auld Shebeen
 
"10…</itunes:subtitle>
      <description>Fairfax Theology on Tap at The Auld Shebeen
 
"10 Do's and Dont's of Apologetics and Evangelization" 

Fr. Stephen Vaccaro

Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, St. Mark and St. Leo the Great.

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329).</description>
      <enclosure length="92419888" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/414740253-arlingtondiocese-fairfax-tot-10-dos-and-dont.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/413650287</guid>
      <title>Clarendon TOT: "The Role of the Emotions in the Spiritual Life" Sr. Terese Auer, O.P. (March 2018)</title>
      <pubDate>Wed, 14 Mar 2018 18:21:51 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/clarendon-tot-the-role-of-the-emotions-in-the-spiritual-life-sr-terese-auer-op-march-2018</link>
      <itunes:duration>00:54:14</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Clarendon Theology on Tap (formerly Arlington Theology on Tap) #ClarendonTOT

"From Love to Desire to Joy: The Role of the Emotions in the Spiritual Life"

Sister Terese Auer, O.P.

Sr. Terese Auer, O.P., is a member of the Dominican Sisters of St. Cecilia Congregation, Nashville, TN. She received her Masters and Doctoral Degrees in philosophy from the Center for Thomistic Studies at the University of St. Thomas in Houston, TX. She has taught at the high school and college levels for the past 35 years. Sr. Terese is currently in charge of the bioethics department at Saint John Paul the Great Catholic High School in Dumfries, Virginia.

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Clarendon Theology on Tap (formerly Arlington The…</itunes:subtitle>
      <description>Clarendon Theology on Tap (formerly Arlington Theology on Tap) #ClarendonTOT

"From Love to Desire to Joy: The Role of the Emotions in the Spiritual Life"

Sister Terese Auer, O.P.

Sr. Terese Auer, O.P., is a member of the Dominican Sisters of St. Cecilia Congregation, Nashville, TN. She received her Masters and Doctoral Degrees in philosophy from the Center for Thomistic Studies at the University of St. Thomas in Houston, TX. She has taught at the high school and college levels for the past 35 years. Sr. Terese is currently in charge of the bioethics department at Saint John Paul the Great Catholic High School in Dumfries, Virginia.

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
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      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
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      <title>Bishop Burbidge "St. Patrick, Missionary Disciple" (March 12 - March 18, 2018)</title>
      <pubDate>Tue, 13 Mar 2018 14:22:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-st-patrick-missionary-disciple-march-12-march-18-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>What do we actually know about St. Patrick? Bishop Burbidge reminds us of his legacy of faith this week on The #WalkHumbly Podcast.</itunes:summary>
      <itunes:subtitle>What do we actually know about St. Patrick? Bisho…</itunes:subtitle>
      <description>What do we actually know about St. Patrick? Bishop Burbidge reminds us of his legacy of faith this week on The #WalkHumbly Podcast.</description>
      <enclosure length="969263" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/413048115-arlingtondiocese-bishop-burbidge-st-patrick-missionary-disciple-march-12-march-18-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. J.D. Jaffe "John 3:17" (March 11, 2018)</title>
      <pubDate>Tue, 13 Mar 2018 12:59:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-jd-jaffe-john-317-march-11-2018</link>
      <itunes:duration>00:02:01</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Make a good examination of conscience and seek a time for confession.

Today's reading is taken from the Fourth Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Make a good examination of consci…</itunes:subtitle>
      <description>Your Challenge: Make a good examination of conscience and seek a time for confession.

Today's reading is taken from the Fourth Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2042147" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/413017707-arlingtondiocese-2minutes2virtue-fr-jd-jaffe-john-317-march-11-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Rev. Paul Scalia: Walk with Peter this Lent to Run with him at Easter</title>
      <pubDate>Mon, 12 Mar 2018 20:25:36 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-paul-scalia-chancery-lenten-day-of-prayer-december-18-2017</link>
      <itunes:duration>00:41:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On Monday, March 3, 2018, Fr. Paul Scalia, Episcopal Vicar for Clergy, gave a reflection at the diocesan Chancery Lenten Day of Prayer.</itunes:summary>
      <itunes:subtitle>On Monday, March 3, 2018, Fr. Paul Scalia, Episco…</itunes:subtitle>
      <description>On Monday, March 3, 2018, Fr. Paul Scalia, Episcopal Vicar for Clergy, gave a reflection at the diocesan Chancery Lenten Day of Prayer.</description>
      <enclosure length="39410726" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/412687197-arlingtondiocese-rev-paul-scalia-chancery-lenten-day-of-prayer-december-18-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. J.D. Jaffe "Is Your Anger Justifiable?" (March 4, 2018)</title>
      <pubDate>Tue, 06 Mar 2018 16:53:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-jd-jaffe-is-your-anger-justifiable-march-4-2018</link>
      <itunes:duration>00:02:30</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Reflect upon when you get angry. Is it justifiable? Does charity call for it?

Today's reading is taken from the Third Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Reflect upon when you get angry. …</itunes:subtitle>
      <description>Your Challenge: Reflect upon when you get angry. Is it justifiable? Does charity call for it?

Today's reading is taken from the Third Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2612019" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/409569507-arlingtondiocese-2minutes2virtue-fr-jd-jaffe-is-your-anger-justifiable-march-4-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Paul Scalia "Stop, Look and Listen" (February 25, 2018)</title>
      <pubDate>Mon, 26 Feb 2018 15:22:32 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-paul-scalia-stop-look-and-listen-february-25-2018</link>
      <itunes:duration>00:02:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Spend time in silent adoration before the Blessed Sacrament this week. Try every day.

Today's reading is taken from the Second Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Spend time in silent adoration be…</itunes:subtitle>
      <description>Your Challenge: Spend time in silent adoration before the Blessed Sacrament this week. Try every day.

Today's reading is taken from the Second Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2523022" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/405446760-arlingtondiocese-2minutes2virtue-fr-paul-scalia-stop-look-and-listen-february-25-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Paul Scalia "Metanoiate!" (February 18, 2018)</title>
      <pubDate>Mon, 26 Feb 2018 15:20:25 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-paul-scalia-metanoia-february-18-2018</link>
      <itunes:duration>00:02:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask yourself, "What ways of thinking and acting are keeping me from loving God more?"

Today's reading is taken from the First Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask yourself, "What ways of think…</itunes:subtitle>
      <description>Your Challenge: Ask yourself, "What ways of thinking and acting are keeping me from loving God more?"

Today's reading is taken from the First Sunday of Lent, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2637838" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/405444672-arlingtondiocese-2minutes2virtue-fr-paul-scalia-metanoia-february-18-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Bishop Burbidge "Real Love Means Sacrifice" (February 26 - March 4, 2018)</title>
      <pubDate>Mon, 26 Feb 2018 15:00:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-real-love-means-sacrifice-february-26-march-4-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares reflections with us on WTO…</itunes:subtitle>
      <description>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</description>
      <enclosure length="969258" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/405434004-arlingtondiocese-bishop-burbidge-real-love-means-sacrifice-february-26-march-4-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Clarendon TOT: "Understanding Pope Francis as a Latino" Br. Timothy Danaher, O.P. (February 2018)</title>
      <pubDate>Wed, 21 Feb 2018 17:00:24 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/clarendon-tot-understanding-pope-francis-as-a-latino-br-timothy-danaher-op-february-2018</link>
      <itunes:duration>00:54:19</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Clarendon Theology on Tap (formerly Arlington Theology on Tap) #ClarendonTOT

"Understanding Pope Francis as a Latino"

Brother Timothy Danaher, O.P.

Clarendon TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Clarendon Theology on Tap (formerly Arlington The…</itunes:subtitle>
      <description>Clarendon Theology on Tap (formerly Arlington Theology on Tap) #ClarendonTOT

"Understanding Pope Francis as a Latino"

Brother Timothy Danaher, O.P.

Clarendon TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
      <enclosure length="52139255" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/403048155-arlingtondiocese-clarendon-tot-understanding-pope-francis-as-a-latino-br-timothy-danaher-op-february-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Bishop Burbidge "Reconciliation" (February 19 - February 25, 2018)</title>
      <pubDate>Fri, 16 Feb 2018 21:48:43 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-reconciliation-february-19-february-25-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares reflections with us on WTO…</itunes:subtitle>
      <description>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</description>
      <enclosure length="969251" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/400737504-arlingtondiocese-bishop-burbidge-reconciliation-february-19-february-25-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/398486052</guid>
      <title>2Minutes2Virtue: Fr. Paul Scalia "Build Your Confidence" (February 11, 2018)</title>
      <pubDate>Mon, 12 Feb 2018 16:40:39 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-paul-scalia-build-your-confidence-february-11-2018</link>
      <itunes:duration>00:02:36</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: "Spend the week simply with prayers of confidence. Don't ask for anything."

Today's reading is taken from the Sixth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: "Spend the week simply with praye…</itunes:subtitle>
      <description>Your Challenge: "Spend the week simply with prayers of confidence. Don't ask for anything."

Today's reading is taken from the Sixth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="3204430" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/398486052-arlingtondiocese-2minutes2virtue-fr-paul-scalia-build-your-confidence-february-11-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/398406453</guid>
      <title>Bishop Burbidge "Ash Wednesday, Beginning of Lent" (February 12 - February 18, 2018)</title>
      <pubDate>Mon, 12 Feb 2018 14:36:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-ash-wednesday-beginning-of-lent-february-12-february-18-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares reflections with us on WTO…</itunes:subtitle>
      <description>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</description>
      <enclosure length="969269" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/398406453-arlingtondiocese-bishop-burbidge-ash-wednesday-beginning-of-lent-february-12-february-18-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/396409020</guid>
      <title>2Minutes2Virtue: Fr. Paul Scalia "Imitate Our Lord in Morning Prayer" (February 04, 2018)</title>
      <pubDate>Thu, 08 Feb 2018 17:04:34 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-paul-scalia-imitate-our-lord-in-morning-prayer-february-04-2018</link>
      <itunes:duration>00:02:51</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: "Morning prayer. Imitate Our Lord's going out early in the morning to pray peacefully and quietly with His Father."

Today's reading is taken from the Fifth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: "Morning prayer. Imitate Our Lord…</itunes:subtitle>
      <description>Your Challenge: "Morning prayer. Imitate Our Lord's going out early in the morning to pray peacefully and quietly with His Father."

Today's reading is taken from the Fifth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="3532407" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/396409020-arlingtondiocese-2minutes2virtue-fr-paul-scalia-imitate-our-lord-in-morning-prayer-february-04-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/394853691</guid>
      <title>Bishop Burbidge "Transitions" (February 5 - February 11, 2018)</title>
      <pubDate>Mon, 05 Feb 2018 15:57:51 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-transitions-february-5-february-11-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares reflections with us on WTO…</itunes:subtitle>
      <description>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</description>
      <enclosure length="969247" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/394853691-arlingtondiocese-bishop-burbidge-transitions-february-5-february-11-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Bishop Burbidge "Make Sundays Our Super Bowl" (January 29 - February 4, 2018)</title>
      <pubDate>Fri, 26 Jan 2018 21:06:52 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-make-sundays-our-super-bowl-january-29-february-4-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares reflections with us on WTO…</itunes:subtitle>
      <description>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</description>
      <enclosure length="969262" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/389601738-arlingtondiocese-bishop-burbidge-make-sundays-our-super-bowl-january-29-february-4-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Brendan Bartlett "The Devil Has Plans For You" (January 28, 2018)</title>
      <pubDate>Fri, 26 Jan 2018 20:59:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-brendan-bartlett-the-devil-has-plans-for-you-january-28-2018</link>
      <itunes:duration>00:02:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask yourself, "How am I protecting myself from the wiles of the devil?"

Today's reading is taken from the Fourth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask yourself, "How am I protectin…</itunes:subtitle>
      <description>Your Challenge: Ask yourself, "How am I protecting myself from the wiles of the devil?"

Today's reading is taken from the Fourth Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2436063" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/389598300-arlingtondiocese-2minutes2virtue-fr-brendan-bartlett-the-devil-has-plans-for-you-january-28-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Bishop Burbidge "Holidays are Over, Now What?" (January 22 - January 28, 2018)</title>
      <pubDate>Mon, 22 Jan 2018 15:45:38 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-holidays-are-over-now-what-january-22-january-28-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares reflections with us on WTO…</itunes:subtitle>
      <description>Bishop Burbidge shares reflections with us on WTOP News 103.5 FM radio.</description>
      <enclosure length="969263" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/387418829-arlingtondiocese-bishop-burbidge-holidays-are-over-now-what-january-22-january-28-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Brendan Bartlett "Care to Answer the Call?" (January 21, 2018)</title>
      <pubDate>Mon, 22 Jan 2018 15:44:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-brendan-bartlett-care-to-answer-the-call-january-21-2018</link>
      <itunes:duration>00:01:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask Jesus, "How open am I being to Your call. What is it that You want me to do in my life for You?"

Today's reading is taken from the Third Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask Jesus, "How open am I being t…</itunes:subtitle>
      <description>Your Challenge: Ask Jesus, "How open am I being to Your call. What is it that You want me to do in my life for You?"

Today's reading is taken from the Third Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="1943148" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/387418229-arlingtondiocese-2minutes2virtue-fr-brendan-bartlett-care-to-answer-the-call-january-21-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Brendan Bartlett "Are you A Tool?" (January 14, 2018)</title>
      <pubDate>Wed, 17 Jan 2018 21:51:54 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-brendan-bartlett-are-you-a-tool-january-14-2018</link>
      <itunes:duration>00:01:37</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask yourself, "How effective an instrument am I in bringing Jesus Christ to other people?"

Today's reading is taken from the Second Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.

TRANSCRIPT:

Hi, I'm father Brendan Bartlett from the Diocese of Arlington
Today we celebrate the Second Sunday
in Ordinary Time
And our Gospel story shows us how that most
frequently
people come to know Jesus Christ
through the intervention of another
We see in the story of John the Baptist
introducing Andrew
to Jesus Christ
and he goes and spends the day with Him
following that Andrew goes and
finds his brother Simon Peter and tells him that they found the Messiah
and he is introduced to Jesus Christ
So we see that these men
came to Jesus through the
intercession or intervention of another
So I think it's important for us to
think back in our lives
about who it was that brought us to Jesus Christ
who it was that introduced us to Jesus Christ
and be thankful for them
If that hasn't happened
to think maybe "Is this the opportunity
for you to come to know
Jesus Christ?"
But the flip side of that
and perhaps more important is for us to
think about who we have brought to Christ
who we have introduced to Jesus Christ
in our lives
Are we evangelizing by the witness of our lives?
Do we do so
directly?
How is it that we are that tool to bring Jesus Christ into
the lives of others?
So my challenge for you this week
would be to think about that
and to ask yourself "How effective an instrument am I in bringing Jesus
Christ to other people?"</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask yourself, "How effective an i…</itunes:subtitle>
      <description>Your Challenge: Ask yourself, "How effective an instrument am I in bringing Jesus Christ to other people?"

Today's reading is taken from the Second Sunday in Ordinary Time, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.

TRANSCRIPT:

Hi, I'm father Brendan Bartlett from the Diocese of Arlington
Today we celebrate the Second Sunday
in Ordinary Time
And our Gospel story shows us how that most
frequently
people come to know Jesus Christ
through the intervention of another
We see in the story of John the Baptist
introducing Andrew
to Jesus Christ
and he goes and spends the day with Him
following that Andrew goes and
finds his brother Simon Peter and tells him that they found the Messiah
and he is introduced to Jesus Christ
So we see that these men
came to Jesus through the
intercession or intervention of another
So I think it's important for us to
think back in our lives
about who it was that brought us to Jesus Christ
who it was that introduced us to Jesus Christ
and be thankful for them
If that hasn't happened
to think maybe "Is this the opportunity
for you to come to know
Jesus Christ?"
But the flip side of that
and perhaps more important is for us to
think about who we have brought to Christ
who we have introduced to Jesus Christ
in our lives
Are we evangelizing by the witness of our lives?
Do we do so
directly?
How is it that we are that tool to bring Jesus Christ into
the lives of others?
So my challenge for you this week
would be to think about that
and to ask yourself "How effective an instrument am I in bringing Jesus
Christ to other people?"</description>
      <enclosure length="2354101" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/385160366-arlingtondiocese-2minutes2virtue-fr-brendan-bartlett-are-you-a-tool-january-14-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/385156325</guid>
      <title>Bishop Burbidge "Spend the Day With God" (Feb 5 - Feb 11, 2017)</title>
      <pubDate>Wed, 17 Jan 2018 21:42:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-spend-the-day-with-god-feb-5-feb-11-2018</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge shares his thoughts on WTOP 103.5 FM radio.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge shares his thoughts on WTOP 103.5…</itunes:subtitle>
      <description>Bishop Burbidge shares his thoughts on WTOP 103.5 FM radio.</description>
      <enclosure length="952630" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/385156325-arlingtondiocese-bishop-burbidge-spend-the-day-with-god-feb-5-feb-11-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/382056479</guid>
      <title>Arlington TOT: "Be Not Afraid!" Fr. Robert Wagner (January 2018)</title>
      <pubDate>Thu, 11 Jan 2018 15:31:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-be-not-afraid-fr-robert-wagner-january-2018</link>
      <itunes:duration>00:58:55</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington Theology on Tap #ArlingtonTOT

"Be Not Afraid!"

Fr. Robert Wagner

January 8, 2017
---------------------------------------------------------------------------------
Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Arlington Theology on Tap #ArlingtonTOT

"Be Not …</itunes:subtitle>
      <description>Arlington Theology on Tap #ArlingtonTOT

"Be Not Afraid!"

Fr. Robert Wagner

January 8, 2017
---------------------------------------------------------------------------------
Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
      <enclosure length="56558337" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/382056479-arlingtondiocese-arlington-tot-be-not-afraid-fr-robert-wagner-january-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/380596409</guid>
      <title>2Minutes2Virtue: Fr. Brendan Bartlett "Sick Of The Sinners?" (January 7, 2018)</title>
      <pubDate>Mon, 08 Jan 2018 17:35:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-brendan-bartlett-sick-of-the-sinners-january-07-2018</link>
      <itunes:duration>00:02:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask Our Lord, in trust and love, to help you find in which area of your life you need to be humble.

Today's reading is taken from the Solemnity of the Epiphany of Our Lord, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask Our Lord, in trust and love, …</itunes:subtitle>
      <description>Your Challenge: Ask Our Lord, in trust and love, to help you find in which area of your life you need to be humble.

Today's reading is taken from the Solemnity of the Epiphany of Our Lord, Cycle I (Year B).

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue</description>
      <enclosure length="3274452" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/380596409-arlingtondiocese-2minutes2virtue-fr-brendan-bartlett-sick-of-the-sinners-january-07-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/379200641</guid>
      <title>Bishop Burbidge "National Migration Week" (January 8 - January 14, 2018)</title>
      <pubDate>Fri, 05 Jan 2018 16:22:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-national-migration-week-january-8-january-14-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge speaks to us on WTOP News Radio 1…</itunes:subtitle>
      <description>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</description>
      <enclosure length="969257" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/379200641-arlingtondiocese-bishop-burbidge-national-migration-week-january-8-january-14-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2Minutes2Virtue: Fr. Thomas Ferguson "Slow Down! You Move Too Fast" (December 31, 2017)</title>
      <pubDate>Tue, 02 Jan 2018 14:10:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-thomas-ferguson-slow-down-you-move-too-fast-december-31-2017</link>
      <itunes:duration>00:02:26</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your #2minutes2virtue challenge this week: Pray at least one decade of the Rosary each day, sharing in this way the life of Mary and Joseph. Likewise, slow down and ponder the marvels that the Lord has done.

Feast of the Holy Family of Jesus, Mary and Joseph, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your #2minutes2virtue challenge this week: Pray a…</itunes:subtitle>
      <description>Your #2minutes2virtue challenge this week: Pray at least one decade of the Rosary each day, sharing in this way the life of Mary and Joseph. Likewise, slow down and ponder the marvels that the Lord has done.

Feast of the Holy Family of Jesus, Mary and Joseph, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue</description>
      <enclosure length="2355559" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/377732285-arlingtondiocese-2minutes2virtue-fr-thomas-ferguson-slow-down-you-move-too-fast-december-31-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Bishop Burbidge "New Year" (January 1 - January 7, 2018)</title>
      <pubDate>Tue, 02 Jan 2018 14:01:23 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-new-year-january-1-january-7-2018</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge speaks to us on WTOP News Radio 1…</itunes:subtitle>
      <description>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</description>
      <enclosure length="969241" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/377729582-arlingtondiocese-bishop-burbidge-new-year-january-1-january-7-2018.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/373205537</guid>
      <title>2Minutes2Virtue: Fr. Thomas Ferguson "The Most Wonderful Time Of The Year" (December 24, 2017)</title>
      <pubDate>Fri, 22 Dec 2017 20:54:15 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-thomas-ferguson-the-most-wonderful-time-of-the-year-december-24-2017</link>
      <itunes:duration>00:02:22</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Spend some time in prayer beholding the face of God before the tabernacle or in the Nativity scene.

4th Sunday of Advent, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</itunes:summary>
      <itunes:subtitle>Your Challenge: Spend some time in prayer beholdi…</itunes:subtitle>
      <description>Your Challenge: Spend some time in prayer beholding the face of God before the tabernacle or in the Nativity scene.

4th Sunday of Advent, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

You can also sign up by texting "2m2v" to 84576.</description>
      <enclosure length="2282999" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/373205537-arlingtondiocese-2minutes2virtue-fr-thomas-ferguson-the-most-wonderful-time-of-the-year-december-24-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/372685280</guid>
      <title>Bishop Burbidge "Christmas" (December 25 - December 31, 2017)</title>
      <pubDate>Thu, 21 Dec 2017 18:10:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-christmas-december-25-december-31-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge speaks to us on WTOP News Radio 1…</itunes:subtitle>
      <description>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</description>
      <enclosure length="969246" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/372685280-arlingtondiocese-bishop-burbidge-christmas-december-25-december-31-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/371704202</guid>
      <title>2Minutes2Virtue: Bishop Burbdige "Rejoice Always? Really?" (December 17, 2017)</title>
      <pubDate>Tue, 19 Dec 2017 16:08:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bishop-burbdige-rejoice-always-really-december-17-2017</link>
      <itunes:duration>00:02:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Ask yourself this question, "What is it, at this moment in my life, that the Lord is asking me to completely entrust to His providential care?" 

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

Third Sunday of Advent (Year B)</itunes:summary>
      <itunes:subtitle>Your Challenge: Ask yourself this question, "What…</itunes:subtitle>
      <description>Your Challenge: Ask yourself this question, "What is it, at this moment in my life, that the Lord is asking me to completely entrust to His providential care?" 

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

Third Sunday of Advent (Year B)</description>
      <enclosure length="2536462" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/371704202-arlingtondiocese-2minutes2virtue-bishop-burbdige-rejoice-always-really-december-17-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Rev. Christopher Vaccaro "Chancery Advent Day of Prayer" (December 18, 2017)</title>
      <pubDate>Tue, 19 Dec 2017 14:27:49 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-christopher-vaccaro-chancery-advent-day-of-prayer-december-18-2017</link>
      <itunes:duration>00:34:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On Monday, December 18, Fr. Christopher Vaccaro, Chaplain at University of Mary Washington, gave a reflection at the diocesan Chancery Advent Day of Prayer.

“We must let the Lord interrupt our lives. In that very interruption, we are able to encounter those who must enter our lives.”

Thresholds 
Fr. Vaccaro spoke of how in both the parish and campus ministry he encouraged his staff to view the threshold of the office with new eyes. These can and should be places of joyful encounter with visitors who often come to the Church because of a birth, baptism, marriage or other significant event. What are the thresholds in our offices and ministries which need to be brought to prayer and perhaps renewed, refocused, and improved?  

Interruptions
Fr. Vaccaro described how the Lord often breaks into our busy schedules through interruptions. In this sacred Season of Advent, we also reflect on how the Lord has willed to enter into our lives through the birth of His Son. In what ways can we make our daily schedules and routines more open to the interruptions and encounters the Lord desires us to have?  

Failures
In his reflection, Fr. Vaccaro spoke of how hostility, opposition, fear of failure and a “we have always done it this way” approach can prevent us from thinking in new and creative ways. We must propose fresh ways of spreading the Good News even if this results in a perceived failure from time to time. In what ways might the Lord be calling you in your work for the Diocese to propose a new approach to serving others?</itunes:summary>
      <itunes:subtitle>On Monday, December 18, Fr. Christopher Vaccaro, …</itunes:subtitle>
      <description>On Monday, December 18, Fr. Christopher Vaccaro, Chaplain at University of Mary Washington, gave a reflection at the diocesan Chancery Advent Day of Prayer.

“We must let the Lord interrupt our lives. In that very interruption, we are able to encounter those who must enter our lives.”

Thresholds 
Fr. Vaccaro spoke of how in both the parish and campus ministry he encouraged his staff to view the threshold of the office with new eyes. These can and should be places of joyful encounter with visitors who often come to the Church because of a birth, baptism, marriage or other significant event. What are the thresholds in our offices and ministries which need to be brought to prayer and perhaps renewed, refocused, and improved?  

Interruptions
Fr. Vaccaro described how the Lord often breaks into our busy schedules through interruptions. In this sacred Season of Advent, we also reflect on how the Lord has willed to enter into our lives through the birth of His Son. In what ways can we make our daily schedules and routines more open to the interruptions and encounters the Lord desires us to have?  

Failures
In his reflection, Fr. Vaccaro spoke of how hostility, opposition, fear of failure and a “we have always done it this way” approach can prevent us from thinking in new and creative ways. We must propose fresh ways of spreading the Good News even if this results in a perceived failure from time to time. In what ways might the Lord be calling you in your work for the Diocese to propose a new approach to serving others?</description>
      <enclosure length="33588972" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/371669690-arlingtondiocese-rev-christopher-vaccaro-chancery-advent-day-of-prayer-december-18-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/371318843</guid>
      <title>Bishop Burbidge "Winter Begins" (December 18 - December 24, 2017)</title>
      <pubDate>Mon, 18 Dec 2017 19:31:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-winter-begins-december-18-december-24-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge speaks to us on WTOP News Radio 1…</itunes:subtitle>
      <description>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</description>
      <enclosure length="969249" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/371318843-arlingtondiocese-bishop-burbidge-winter-begins-december-18-december-24-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/369129842</guid>
      <title>Arlington TOT: Fr. Louis Merosne "My Mother Wears Combat Boots" (December 2017)</title>
      <pubDate>Wed, 13 Dec 2017 20:57:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-fr-louis-merosne-my-mother-wears-combat-boots-december-2017</link>
      <itunes:duration>01:14:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington Theology on Tap #ArlingtonTOT

December 11, 2017

"My Mother Wears Combat Boots: Mary in Spiritual Warfare"

Fr. Louis Merosne
-------------------------------------------------------------------------------
Father Louis Merosne is madly in love with the Trinity, the Blessed Mother, and the Catholic Church. Born in Haiti, he moved to Boston in 1993. He studied French, philosophy, and theology at Franciscan University from 2002 to 2007. Ordained in 2011, he now serves in Haiti in the Diocese of Anse-à-Veau and Miragoâne under Bishop Pierre-André Dumas. He cannot adequately express in words the gift that is the priesthood. Preaching the good news of Jesus Christ is both a duty and passion for him. His perpetual prayer intention is to be a saintly priest.
---------------------------------------------------------------------------------
Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Arlington Theology on Tap #ArlingtonTOT

December…</itunes:subtitle>
      <description>Arlington Theology on Tap #ArlingtonTOT

December 11, 2017

"My Mother Wears Combat Boots: Mary in Spiritual Warfare"

Fr. Louis Merosne
-------------------------------------------------------------------------------
Father Louis Merosne is madly in love with the Trinity, the Blessed Mother, and the Catholic Church. Born in Haiti, he moved to Boston in 1993. He studied French, philosophy, and theology at Franciscan University from 2002 to 2007. Ordained in 2011, he now serves in Haiti in the Diocese of Anse-à-Veau and Miragoâne under Bishop Pierre-André Dumas. He cannot adequately express in words the gift that is the priesthood. Preaching the good news of Jesus Christ is both a duty and passion for him. His perpetual prayer intention is to be a saintly priest.
---------------------------------------------------------------------------------
Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.* 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
      <enclosure length="71960551" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/369129842-arlingtondiocese-arlington-tot-fr-louis-merosne-my-mother-wears-combat-boots-december-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/367988537</guid>
      <title>2Minutes2Virtue: Fr. Ferguson "Meet the Good Shepherd at a Confessional Near You" (Dec. 10, 2017)</title>
      <pubDate>Mon, 11 Dec 2017 14:15:44 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-meet-the-good-shepherd-at-a-confessional-near-you</link>
      <itunes:duration>00:02:05</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Mark on your calendar the day and time you'll celebrate the Sacrament of Penance and commit to sharing a Christmas gift with someone who is poor.

2nd Sunday of Advent, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Mark on your calendar the day and…</itunes:subtitle>
      <description>Your Challenge: Mark on your calendar the day and time you'll celebrate the Sacrament of Penance and commit to sharing a Christmas gift with someone who is poor.

2nd Sunday of Advent, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.
 
Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2012890" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/367988537-arlingtondiocese-2minutes2virtue-meet-the-good-shepherd-at-a-confessional-near-you.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/367986551</guid>
      <title>Bishop Burbidge "Feast of Our Lady of Guadalupe" (December 11 - December 17)</title>
      <pubDate>Mon, 11 Dec 2017 14:09:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-feast-of-our-lady-of-guadalupe-december-11-december-17</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge speaks to us on WTOP News Radio 1…</itunes:subtitle>
      <description>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</description>
      <enclosure length="969261" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/367986551-arlingtondiocese-bishop-burbidge-feast-of-our-lady-of-guadalupe-december-11-december-17.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/364911452</guid>
      <title>2Minutes2Virtue: Fr. Thomas Ferguson "Longing For More" (December 3, 2017)</title>
      <pubDate>Mon, 04 Dec 2017 18:50:23 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-thomas-ferguson-longing-for-more-december-3-2017</link>
      <itunes:duration>00:02:22</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Each day, make a list of one person who reflects joy, another who reflects hope, another who reflects peace, and another who reflects love in your life. Then, give thanks to God for these people.

1st Sunday of Advent, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.

Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Each day, make a list of one pers…</itunes:subtitle>
      <description>Your Challenge: Each day, make a list of one person who reflects joy, another who reflects hope, another who reflects peace, and another who reflects love in your life. Then, give thanks to God for these people.

1st Sunday of Advent, Cycle I (Year B)

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings.

Sign up here: bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="290599246" type="audio/x-m4a" url="https://feeds.soundcloud.com/stream/364911452-arlingtondiocese-2minutes2virtue-fr-thomas-ferguson-longing-for-more-december-3-2017.m4a"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/364908383</guid>
      <title>Bishop Burbidge "Start of Advent, Prepare" (December 4 - December 10, 2017)</title>
      <pubDate>Mon, 04 Dec 2017 18:44:17 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-start-of-advent-prepare-december-4-december-10-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge speaks to us on WTOP News Radio 1…</itunes:subtitle>
      <description>Bishop Burbidge speaks to us on WTOP News Radio 103.5 FM.</description>
      <enclosure length="969260" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/364908383-arlingtondiocese-bishop-burbidge-start-of-advent-prepare-december-4-december-10-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/361649462</guid>
      <title>2minutes2virtue: Fr. Carroll "The Love Is Not Loved" (November 26,2017)</title>
      <pubDate>Mon, 27 Nov 2017 18:50:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-carroll-the-love-is-not-loved-november-262017</link>
      <itunes:duration>00:02:39</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Carroll "The Love Is Not Loved" (November 26,2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Carroll "The Love Is Not Lov…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Carroll "The Love Is Not Loved" (November 26,2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2549124" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/361649462-arlingtondiocese-2minutes2virtue-fr-carroll-the-love-is-not-loved-november-262017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/361645946</guid>
      <title>Bishop Burbidge "Our Youth, Our Future" (November 27 - December 3, 2017)</title>
      <pubDate>Mon, 27 Nov 2017 18:41:44 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-our-youth-our-future-november-27-december-3-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Our Youth, Our Future" (November 27 - December 3, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Our Youth, Our Future" (November…</itunes:subtitle>
      <description>Bishop Burbidge "Our Youth, Our Future" (November 27 - December 3, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="969257" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/361645946-arlingtondiocese-bishop-burbidge-our-youth-our-future-november-27-december-3-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/358916552</guid>
      <title>Bishop Burbidge's Homily for the Catechetical Conference 2017</title>
      <pubDate>Tue, 21 Nov 2017 14:31:30 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidges-homily-for-the-catechetical-conference-2017</link>
      <itunes:duration>00:13:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On Saturday, November 18, 2017, catechists across the Diocese attended the 2017 Diocesan Catechetical Conference at the Sheraton Reston, in Reston, Va. Bishop Burbidge shared this homily with our catechists, those who hand on our faith to others, emphasizing three points: Personal, Pressing and Perseverance.

Read Bishop Burbidge’s letter to all who "hand on the saving message of the Gospel" here: http://bit.ly/catsun17</itunes:summary>
      <itunes:subtitle>On Saturday, November 18, 2017, catechists across…</itunes:subtitle>
      <description>On Saturday, November 18, 2017, catechists across the Diocese attended the 2017 Diocesan Catechetical Conference at the Sheraton Reston, in Reston, Va. Bishop Burbidge shared this homily with our catechists, those who hand on our faith to others, emphasizing three points: Personal, Pressing and Perseverance.

Read Bishop Burbidge’s letter to all who "hand on the saving message of the Gospel" here: http://bit.ly/catsun17</description>
      <enclosure length="12596452" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/358916552-arlingtondiocese-bishop-burbidges-homily-for-the-catechetical-conference-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/358448243</guid>
      <title>2minutes2virtue: Bishop Michael F. Burbidge "Humility, Humility, Humility" (November 19, 2017)</title>
      <pubDate>Mon, 20 Nov 2017 15:46:12 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-bishop-michael-f-burbidge-humility-humility-humility-november-19-2017</link>
      <itunes:duration>00:02:11</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Each day, for three consecutive days, write down one unique gift or talent God has given you. Then with humility, acknowledge to what extent you are using that gift to praise God and help others.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

Thirty-third Sunday in Ordinary Time (Year A)</itunes:summary>
      <itunes:subtitle>Your Challenge: Each day, for three consecutive d…</itunes:subtitle>
      <description>Your Challenge: Each day, for three consecutive days, write down one unique gift or talent God has given you. Then with humility, acknowledge to what extent you are using that gift to praise God and help others.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue

Thirty-third Sunday in Ordinary Time (Year A)</description>
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      <title>Bishop Burbidge "Thanksgiving" (November 20 - November 26)</title>
      <pubDate>Mon, 20 Nov 2017 14:40:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-thanksgiving-november-20-november-26</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Thanksgiving" (November 20 - November 26) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Thanksgiving" (November 20 - Nov…</itunes:subtitle>
      <description>Bishop Burbidge "Thanksgiving" (November 20 - November 26) by Audio resources from the Arlington Diocese</description>
      <enclosure length="965068" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/358422932-arlingtondiocese-bishop-burbidge-thanksgiving-november-20-november-26.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2minutes2virtue: Fr. Carroll "God Aint Saving You Without Your Help" (November 12, 2017)</title>
      <pubDate>Mon, 13 Nov 2017 13:54:43 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2minutes2virtue-fr-carroll-god-aint-saving-you-without-your-help-november-12-2017</link>
      <itunes:duration>00:02:39</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Carroll "God Aint Saving You Without Your Help" (November 12, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Carroll "God Aint Saving You…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Carroll "God Aint Saving You Without Your Help" (November 12, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2558754" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/355094525-arlingtondiocese-2minutes2virtue-fr-carroll-god-aint-saving-you-without-your-help-november-12-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
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      <title>Bishop Burbidge "Go to the Margins" (November 13 - November 19, 2017)</title>
      <pubDate>Mon, 13 Nov 2017 13:48:16 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-go-to-the-margins-november-13-november-19-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Go to the Margins" (November 13 - November 19, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Go to the Margins" (November 13 …</itunes:subtitle>
      <description>Bishop Burbidge "Go to the Margins" (November 13 - November 19, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="969254" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/355092671-arlingtondiocese-bishop-burbidge-go-to-the-margins-november-13-november-19-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/351927014</guid>
      <title>2minutes2virtue: Fr. Carroll "Counterfeit Faith" (November 5, 2017)</title>
      <pubDate>Mon, 06 Nov 2017 15:35:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2m2v-fr-carroll-counterfeit-faith-november-5-2017</link>
      <itunes:duration>00:02:46</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Carroll "Counterfeit Faith" (November 5, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Carroll "Counterfeit Faith" …</itunes:subtitle>
      <description>2minutes2virtue: Fr. Carroll "Counterfeit Faith" (November 5, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2674635" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/351927014-arlingtondiocese-2m2v-fr-carroll-counterfeit-faith-november-5-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/351922940</guid>
      <title>Bishop Burbidge "Veterans Day" (November 6 - November 12, 2017)</title>
      <pubDate>Mon, 06 Nov 2017 15:25:49 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-veterans-day-november-6-november-12-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Veterans Day" (November 6 - November 12, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Veterans Day" (November 6 - Nove…</itunes:subtitle>
      <description>Bishop Burbidge "Veterans Day" (November 6 - November 12, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="969248" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/351922940-arlingtondiocese-bishop-burbidge-veterans-day-november-6-november-12-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/349269685</guid>
      <title>2minutes2virtue: Rev. James Hudgins "Ordinary lives Make Ordinary Saints" (October 29, 2017)</title>
      <pubDate>Mon, 30 Oct 2017 14:42:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-james-hudgins-ordinary-lives-make-ordinary-saints-october-29-2017</link>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Rev. James Hudgins "Ordinary lives Make Ordinary Saints" (October 29, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Rev. James Hudgins "Ordinary liv…</itunes:subtitle>
      <description>2minutes2virtue: Rev. James Hudgins "Ordinary lives Make Ordinary Saints" (October 29, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2568676" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/349269685-arlingtondiocese-rev-james-hudgins-ordinary-lives-make-ordinary-saints-october-29-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/349269422</guid>
      <title>Bishop Burbidge "All Saints - All Souls" (October 30 - November 5, 2017)</title>
      <pubDate>Mon, 30 Oct 2017 14:40:07 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-all-saints-all-souls-october-30-november-5-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "All Saints - All Souls" (October 30 - November 5, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "All Saints - All Souls" (October…</itunes:subtitle>
      <description>Bishop Burbidge "All Saints - All Souls" (October 30 - November 5, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="967165" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/349269422-arlingtondiocese-bishop-burbidge-all-saints-all-souls-october-30-november-5-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/348200861</guid>
      <title>2minutes2virtue: Rev. James Hudgins "Do You Have the Mark of God" (October 22, 2017)</title>
      <pubDate>Mon, 23 Oct 2017 14:22:27 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-james-hudgins-do-you-have-the-mark-of-god-october-22-2017</link>
      <itunes:duration>00:02:25</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Rev. James Hudgins "Do You Have the Mark of God" (October 22, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Rev. James Hudgins "Do You Have …</itunes:subtitle>
      <description>2minutes2virtue: Rev. James Hudgins "Do You Have the Mark of God" (October 22, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2332124" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/348200861-arlingtondiocese-rev-james-hudgins-do-you-have-the-mark-of-god-october-22-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/348199303</guid>
      <title>Bishop Burbidge "We Are Role Models" (October 23 - October 29, 2017)</title>
      <pubDate>Mon, 23 Oct 2017 14:18:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-we-are-role-models-october-23-october-29-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "We Are Role Models" (October 23 - October 29, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "We Are Role Models" (October 23 …</itunes:subtitle>
      <description>Bishop Burbidge "We Are Role Models" (October 23 - October 29, 2017) by Audio resources from the Arlington Diocese</description>
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      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/347244345</guid>
      <title>Arlington TOT: Bishop Burbidge "The Importance of the Young Church as Witnesses" (October 2017)</title>
      <pubDate>Tue, 17 Oct 2017 01:37:33 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-bishop-burbidge-the-importance-of-the-young-church-as-witnesses-october-2017</link>
      <itunes:duration>00:48:05</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington Theology on Tap #ArlingtonTOT

October 16, 2017

Bishop Michael F. Burbidge

“The Importance of the Young Church as Witnesses to the Gospel of Life”

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo Catholic Church, a parish in our Diocese.</itunes:summary>
      <itunes:subtitle>Arlington Theology on Tap #ArlingtonTOT

October …</itunes:subtitle>
      <description>Arlington Theology on Tap #ArlingtonTOT

October 16, 2017

Bishop Michael F. Burbidge

“The Importance of the Young Church as Witnesses to the Gospel of Life”

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo Catholic Church, a parish in our Diocese.</description>
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      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
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      <title>2minutes2virtue: Bishop Burbidge "Do I Really Have To Forgive Him" (October 15, 2017)</title>
      <pubDate>Mon, 16 Oct 2017 13:29:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/2m2v-bishop-michael-burbidge-do-i-really-have-to-forgive-him-october-15-2017</link>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Bishop Burbidge "Do I Really Have To Forgive Him" (October 15, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Bishop Burbidge "Do I Really Hav…</itunes:subtitle>
      <description>2minutes2virtue: Bishop Burbidge "Do I Really Have To Forgive Him" (October 15, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2568677" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/347136217-arlingtondiocese-2m2v-bishop-michael-burbidge-do-i-really-have-to-forgive-him-october-15-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/347135883</guid>
      <title>Bishop Burbidge "No Need to Bully" (October 16 - October 22, 2017)</title>
      <pubDate>Mon, 16 Oct 2017 13:25:42 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-no-need-to-bully-october-16-october-22-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "No Need to Bully" (October 16 - October 22, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "No Need to Bully" (October 16 - …</itunes:subtitle>
      <description>Bishop Burbidge "No Need to Bully" (October 16 - October 22, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="969251" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/347135883-arlingtondiocese-bishop-burbidge-no-need-to-bully-october-16-october-22-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/346256615</guid>
      <title>2minutes2virtue: Rev. James Hudgins "Get Over Yourself" (October 8, 2017)</title>
      <pubDate>Tue, 10 Oct 2017 15:16:54 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-james-hudgins-get-over-yourself-october-8-2017</link>
      <itunes:duration>00:02:21</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Rev. James Hudgins "Get Over Yourself" (October 8, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Rev. James Hudgins "Get Over You…</itunes:subtitle>
      <description>2minutes2virtue: Rev. James Hudgins "Get Over Yourself" (October 8, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2265681" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/346256615-arlingtondiocese-rev-james-hudgins-get-over-yourself-october-8-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/346256350</guid>
      <title>Bishop Burbidge "Fall, As Leaves Change Will We?" (October 9 - October 15, 2017)</title>
      <pubDate>Tue, 10 Oct 2017 15:14:50 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-fall-as-leaves-change-will-we-october-9-october-15-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Fall, As Leaves Change Will We?" (October 9 - October 15, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Fall, As Leaves Change Will We?"…</itunes:subtitle>
      <description>Bishop Burbidge "Fall, As Leaves Change Will We?" (October 9 - October 15, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="969265" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/346256350-arlingtondiocese-bishop-burbidge-fall-as-leaves-change-will-we-october-9-october-15-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/345149024</guid>
      <title>2minutes2virtue: Rev. James Hudgins "Crushed By A Teenage Girl" (October 1, 2017)</title>
      <pubDate>Tue, 03 Oct 2017 13:17:34 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-james-hudgins-crushed-by-a-teenage-girl-october-1-2017</link>
      <itunes:duration>00:02:24</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Rev. James Hudgins "Crushed By A Teenage Girl" (October 1, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Rev. James Hudgins "Crushed By A…</itunes:subtitle>
      <description>2minutes2virtue: Rev. James Hudgins "Crushed By A Teenage Girl" (October 1, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2315609" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/345149024-arlingtondiocese-rev-james-hudgins-crushed-by-a-teenage-girl-october-1-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/345148524</guid>
      <title>Bishop Burbidge "Keeping God on Our Watch List" (October 2 - October 8, 2017)</title>
      <pubDate>Tue, 03 Oct 2017 13:12:59 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-keeping-god-on-our-watch-list-october-2-october-8-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Keeping God on Our Watch List" (October 2 - October 8, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Keeping God on Our Watch List" (…</itunes:subtitle>
      <description>Bishop Burbidge "Keeping God on Our Watch List" (October 2 - October 8, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="978457" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/345148524-arlingtondiocese-bishop-burbidge-keeping-god-on-our-watch-list-october-2-october-8-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/344485945</guid>
      <title>Fr. James Hudgins "Deep Prayer, Deep Conversation" (September 23, 2017)</title>
      <pubDate>Thu, 28 Sep 2017 21:47:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-james-hudgins-deep-prayer</link>
      <itunes:duration>01:01:48</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Communication and Prayer Workshop, sponsored by the Arlington Diocese's Office of Marriage, Family and Respect Life, is open to all married and engaged couples, and hosted at St. Mary of the Immaculate Conception Catholic Church in Fredericksburg, Va. 

Speakers and talks included:
- Fr. James Hudgins, pastor of St. Jude's in Fredericksburg, VA
"Deep Prayer, Deep Conversation"
- Fr. Anthony Pinizzotto, Parochial Vicar at St. Luke's in Mclean, VA
"Communicating Effectively and Handling Conflicts"
-Ron and Terry Riggins, Lay Catholics married for 37 years
"Unity in Prayer Brings Harmony in Marriage"

Questions? Contact us at (703) 841-2550 or familylife@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>The Communication and Prayer Workshop, sponsored …</itunes:subtitle>
      <description>The Communication and Prayer Workshop, sponsored by the Arlington Diocese's Office of Marriage, Family and Respect Life, is open to all married and engaged couples, and hosted at St. Mary of the Immaculate Conception Catholic Church in Fredericksburg, Va. 

Speakers and talks included:
- Fr. James Hudgins, pastor of St. Jude's in Fredericksburg, VA
"Deep Prayer, Deep Conversation"
- Fr. Anthony Pinizzotto, Parochial Vicar at St. Luke's in Mclean, VA
"Communicating Effectively and Handling Conflicts"
-Ron and Terry Riggins, Lay Catholics married for 37 years
"Unity in Prayer Brings Harmony in Marriage"

Questions? Contact us at (703) 841-2550 or familylife@arlingtondiocese.org</description>
      <enclosure length="59329407" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/344485945-arlingtondiocese-fr-james-hudgins-deep-prayer.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/344485943</guid>
      <title>Fr. Anthony Pinizzotto "Communicating Effectively and Handling Conflicts" (September 23, 2017)</title>
      <pubDate>Thu, 28 Sep 2017 21:47:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-anthony-pinizzotto</link>
      <itunes:duration>00:59:39</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Communication and Prayer Workshop, sponsored by the Arlington Diocese's Office of Marriage, Family and Respect Life, is open to all married and engaged couples, and hosted at St. Mary of the Immaculate Conception Catholic Church in Fredericksburg, Va. 

Speakers and talks included:
- Fr. James Hudgins, pastor of St. Jude's in Fredericksburg, VA
"Deep Prayer, Deep Conversation"
- Fr. Anthony Pinizzotto, Parochial Vicar at St. Luke's in Mclean, VA
"Communicating Effectively and Handling Conflicts"
-Ron and Terry Riggins, Lay Catholics married for 37 years
"Unity in Prayer Brings Harmony in Marriage"

Questions? Contact us at (703) 841-2550 or familylife@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>The Communication and Prayer Workshop, sponsored …</itunes:subtitle>
      <description>The Communication and Prayer Workshop, sponsored by the Arlington Diocese's Office of Marriage, Family and Respect Life, is open to all married and engaged couples, and hosted at St. Mary of the Immaculate Conception Catholic Church in Fredericksburg, Va. 

Speakers and talks included:
- Fr. James Hudgins, pastor of St. Jude's in Fredericksburg, VA
"Deep Prayer, Deep Conversation"
- Fr. Anthony Pinizzotto, Parochial Vicar at St. Luke's in Mclean, VA
"Communicating Effectively and Handling Conflicts"
-Ron and Terry Riggins, Lay Catholics married for 37 years
"Unity in Prayer Brings Harmony in Marriage"

Questions? Contact us at (703) 841-2550 or familylife@arlingtondiocese.org</description>
      <enclosure length="57262181" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/344485943-arlingtondiocese-fr-anthony-pinizzotto.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/344485939</guid>
      <title>Ron and Terry Riggins "Unity in Prayer Brings Harmony in Marriage" (September 23, 2017)</title>
      <pubDate>Thu, 28 Sep 2017 21:47:55 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/ron-and-terry-riggins-unity-in</link>
      <itunes:duration>01:07:41</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Communication and Prayer Workshop, sponsored by the Arlington Diocese's Office of Marriage, Family and Respect Life, is open to all married and engaged couples, and hosted at St. Mary of the Immaculate Conception Catholic Church in Fredericksburg, Va. 

Speakers and talks included:
- Fr. James Hudgins, pastor of St. Jude's in Fredericksburg, VA
"Deep Prayer, Deep Conversation"
- Fr. Anthony Pinizzotto, Parochial Vicar at St. Luke's in Mclean, VA
"Communicating Effectively and Handling Conflicts"
-Ron and Terry Riggins, Lay Catholics married for 37 years
"Unity in Prayer Brings Harmony in Marriage"

Questions? Contact us at (703) 841-2550 or familylife@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>The Communication and Prayer Workshop, sponsored …</itunes:subtitle>
      <description>The Communication and Prayer Workshop, sponsored by the Arlington Diocese's Office of Marriage, Family and Respect Life, is open to all married and engaged couples, and hosted at St. Mary of the Immaculate Conception Catholic Church in Fredericksburg, Va. 

Speakers and talks included:
- Fr. James Hudgins, pastor of St. Jude's in Fredericksburg, VA
"Deep Prayer, Deep Conversation"
- Fr. Anthony Pinizzotto, Parochial Vicar at St. Luke's in Mclean, VA
"Communicating Effectively and Handling Conflicts"
-Ron and Terry Riggins, Lay Catholics married for 37 years
"Unity in Prayer Brings Harmony in Marriage"

Questions? Contact us at (703) 841-2550 or familylife@arlingtondiocese.org</description>
      <enclosure length="64975199" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/344485939-arlingtondiocese-ron-and-terry-riggins-unity-in.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/344123363</guid>
      <title>2minutes2virtue: Fr. Jamie Workman "Winning Isn't Everything" (September 24, 2017)</title>
      <pubDate>Tue, 26 Sep 2017 15:57:21 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-jamie-workman-winning-isnt-everything-september-24-2017</link>
      <itunes:duration>00:01:47</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Jamie Workman "Winning Isn't Everything" (September 24, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Jamie Workman "Winning Isn't…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Jamie Workman "Winning Isn't Everything" (September 24, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1721178" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/344123363-arlingtondiocese-fr-jamie-workman-winning-isnt-everything-september-24-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/343957378</guid>
      <title>Bishop Burbidge "The Role of Angels in Our Life" (September 25 - October 1, 2017)</title>
      <pubDate>Mon, 25 Sep 2017 14:55:29 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-the-role-of-angels-in-our-life-september-25-october-1-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "The Role of Angels in Our Life" (September 25 - October 1, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "The Role of Angels in Our Life" …</itunes:subtitle>
      <description>Bishop Burbidge "The Role of Angels in Our Life" (September 25 - October 1, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="971356" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/343957378-arlingtondiocese-bishop-burbidge-the-role-of-angels-in-our-life-september-25-october-1-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/343954126</guid>
      <title>Fairfax TOT: Fr. Jack Peterson, Y.A. "Life is a Pilgrimage" (September 2017)</title>
      <pubDate>Mon, 25 Sep 2017 14:29:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-tot-life-is-a-pilgrimage</link>
      <itunes:duration>00:48:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax Theology on Tap at The Auld Shebeen #FairfaxTOT

Fr. Jack was on sabbatical in Rome about a year ago and will share stories from his trips abroad. How is your life like a pilgrimage? 

Biography: 
Father Jack Peterson, Y.A., is the Director of Development for Youth Apostles, a Catholic community of single, married, and consecrated laymen and consecrated clerics who are dedicated to the service of young people. He entered Youth Apostles as a layman in 1981 and has held several leadership posts in the community, including serving for 12 years as the General Director.

A native of Northern Virginia, Father Jack received Holy Orders in the Diocese of Arlington in 1989. He has served as the parochial vicar at five parishes in the diocese, and has maintained a steady involvement in youth, college, and young adult ministry that began well before his priestly ordination.

Father Jack has given numerous seminars and talks to teachers and audiences across the country on different aspects of faith, spirituality and youth ministry. 

Presently, Father Jack is also serving as the YA Consultant for the new youth ministry program at St. Bernadette parish in Springfield, VA. From 2002 to 2007, Fr. Jack served the Chaplain and Director of Campus Ministry at Marymount University. From 2008-2017, he served as Assistant Chaplain. Prior to his service at Marymount, Father Jack was the Chaplain at Mary Washington College from 1995 to 2002. He was the youth minister at St. Louis parish in Alexandria, Va., from 1989 to 1992 and served the former St. Mary’s Academy as its chaplain in 1990. Father Jack’s formal career in youth ministry began with his work at St. Anthony parish in 1985, as he began his seminary studies.

Jack Peterson studied and graduated from Bishop D.J. O’Connell High School in Arlington, Va., in 1981. He received his B.A. in Psychology from the University of Virginia in 1985. Following his undergraduate degree, he entered the seminary and studied from 1985 to 1987 at the Dominican House of Studies in Washington, D.C., and from 1987 to 1989 at Mt. St. Mary’s in Emmitsburg, Md., where he received a Master’s in Theology in 1989.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30 p.m., then the talk begins at 7:30 p.m. and ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, and St. Leo the Great

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329)</itunes:summary>
      <itunes:subtitle>Fairfax Theology on Tap at The Auld Shebeen #Fair…</itunes:subtitle>
      <description>Fairfax Theology on Tap at The Auld Shebeen #FairfaxTOT

Fr. Jack was on sabbatical in Rome about a year ago and will share stories from his trips abroad. How is your life like a pilgrimage? 

Biography: 
Father Jack Peterson, Y.A., is the Director of Development for Youth Apostles, a Catholic community of single, married, and consecrated laymen and consecrated clerics who are dedicated to the service of young people. He entered Youth Apostles as a layman in 1981 and has held several leadership posts in the community, including serving for 12 years as the General Director.

A native of Northern Virginia, Father Jack received Holy Orders in the Diocese of Arlington in 1989. He has served as the parochial vicar at five parishes in the diocese, and has maintained a steady involvement in youth, college, and young adult ministry that began well before his priestly ordination.

Father Jack has given numerous seminars and talks to teachers and audiences across the country on different aspects of faith, spirituality and youth ministry. 

Presently, Father Jack is also serving as the YA Consultant for the new youth ministry program at St. Bernadette parish in Springfield, VA. From 2002 to 2007, Fr. Jack served the Chaplain and Director of Campus Ministry at Marymount University. From 2008-2017, he served as Assistant Chaplain. Prior to his service at Marymount, Father Jack was the Chaplain at Mary Washington College from 1995 to 2002. He was the youth minister at St. Louis parish in Alexandria, Va., from 1989 to 1992 and served the former St. Mary’s Academy as its chaplain in 1990. Father Jack’s formal career in youth ministry began with his work at St. Anthony parish in 1985, as he began his seminary studies.

Jack Peterson studied and graduated from Bishop D.J. O’Connell High School in Arlington, Va., in 1981. He received his B.A. in Psychology from the University of Virginia in 1985. Following his undergraduate degree, he entered the seminary and studied from 1985 to 1987 at the Dominican House of Studies in Washington, D.C., and from 1987 to 1989 at Mt. St. Mary’s in Emmitsburg, Md., where he received a Master’s in Theology in 1989.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30 p.m., then the talk begins at 7:30 p.m. and ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, and St. Leo the Great

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329)</description>
      <enclosure length="47005044" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/343954126-arlingtondiocese-fairfax-tot-life-is-a-pilgrimage.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/343114533</guid>
      <title>Fairfax TOT: Fr. Stephen Schultz "You and Your Nature" (August 2017)</title>
      <pubDate>Tue, 19 Sep 2017 19:10:57 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-tot-fr-stephen-schultz-you-and-your-nature-august-2017</link>
      <itunes:duration>01:05:42</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax Theology on Tap at The Auld Shebeen #FairfaxTOT

Title- "You and Your Nature: What You Need to Know About You to be the Saint God Made You to Be" 

Speaker- Fr. Stephen Schultz, Chaplain at Paul VI High School
------------------------------------------------------------------------------------------
Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, and St. Leo the Great

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329)</itunes:summary>
      <itunes:subtitle>Fairfax Theology on Tap at The Auld Shebeen #Fair…</itunes:subtitle>
      <description>Fairfax Theology on Tap at The Auld Shebeen #FairfaxTOT

Title- "You and Your Nature: What You Need to Know About You to be the Saint God Made You to Be" 

Speaker- Fr. Stephen Schultz, Chaplain at Paul VI High School
------------------------------------------------------------------------------------------
Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, and St. Leo the Great

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329)</description>
      <enclosure length="94602261" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/343114533-arlingtondiocese-fairfax-tot-fr-stephen-schultz-you-and-your-nature-august-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/343114336</guid>
      <title>Fairfax TOT: Fr. Bob Cilinski "Invitation to a Party" (June 2017)</title>
      <pubDate>Tue, 19 Sep 2017 19:09:38 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-tot-fr-bob-cilinski-invitation-to-a-party-june-2017</link>
      <itunes:duration>00:51:25</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax Theology on Tap at The Auld Shebeen #FairfaxTOT

Speaker: Fr. Bob Cilinski, Pastor of Nativity, Episcopal Vicar for Charitable Works for the Arlington Diocese

Title: "Invitation to a Party: Reconciliation"
-----------------------------------------------------------------------------
Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.
-----------------------------------------------------------------------------

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, and St. Leo the Great

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329)</itunes:summary>
      <itunes:subtitle>Fairfax Theology on Tap at The Auld Shebeen #Fair…</itunes:subtitle>
      <description>Fairfax Theology on Tap at The Auld Shebeen #FairfaxTOT

Speaker: Fr. Bob Cilinski, Pastor of Nativity, Episcopal Vicar for Charitable Works for the Arlington Diocese

Title: "Invitation to a Party: Reconciliation"
-----------------------------------------------------------------------------
Auld Shebeen Specials: 
Every Monday - All Traditional Irish Fare only $9.95

Happy Hour from 3pm - 7pm, great drink specials &amp; 25% off all appetizers.
-----------------------------------------------------------------------------

Our Fairfax TOT is held at The Auld Shebeen at 3971 Chain Bridge Rd, Fairfax, VA 22030. There is free parking at the garage across the street at Old Towne Plaza. 

Meet in the Cellar downstairs where we have the whole room reserved. Food and drinks are served starting at 6:30pm, then the talk begins at 7:30 pm &amp; ends with Q&amp;A. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

This event is co-sponsored by Diocese of Arlington, Church of the Nativity, and St. Leo the Great

Please contact Alison Fram, Director of Young Adult Ministry at Church of the Nativity, with any questions (afram@nativityburke.org or 703-577-5329)</description>
      <enclosure length="74050581" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/343114336-arlingtondiocese-fairfax-tot-fr-bob-cilinski-invitation-to-a-party-june-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/342903916</guid>
      <title>2minutes2virtue: Bishop Burbidge "I Am Forgiven" (September 17, 2017)</title>
      <pubDate>Mon, 18 Sep 2017 14:34:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-i-am-forgiven-september-17-2017</link>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Bishop Burbidge "I Am Forgiven" (September 17, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Bishop Burbidge "I Am Forgiven" …</itunes:subtitle>
      <description>2minutes2virtue: Bishop Burbidge "I Am Forgiven" (September 17, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2568653" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/342903916-arlingtondiocese-bishop-burbidge-i-am-forgiven-september-17-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/342895893</guid>
      <title>Bishop Burbidge "A Multicultural Mosaic" (September 18 - September 24, 2017)</title>
      <pubDate>Mon, 18 Sep 2017 13:48:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-a-multicultural-mosaic-september-18-september-24-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "A Multicultural Mosaic" (September 18 - September 24, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "A Multicultural Mosaic" (Septemb…</itunes:subtitle>
      <description>Bishop Burbidge "A Multicultural Mosaic" (September 18 - September 24, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="975112" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/342895893-arlingtondiocese-bishop-burbidge-a-multicultural-mosaic-september-18-september-24-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/342541734</guid>
      <title>Bishop Burbidge on Disaster Relief, DACA, Religious Liberty, Diocesan Growth and More</title>
      <pubDate>Fri, 15 Sep 2017 20:50:47 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-on-disaster-relief-daca-religious-liberty-diocesan-growth-and-more</link>
      <itunes:duration>00:23:26</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>With natural disasters, threats to nearly 800,000 DACA participants, "mean-spirited" attacks on Catholics, and signs of rapid growth within the Diocese of Arlington, Bishop Burbidge offers his thoughts about some of the latest local and global news.</itunes:summary>
      <itunes:subtitle>With natural disasters, threats to nearly 800,000…</itunes:subtitle>
      <description>With natural disasters, threats to nearly 800,000 DACA participants, "mean-spirited" attacks on Catholics, and signs of rapid growth within the Diocese of Arlington, Bishop Burbidge offers his thoughts about some of the latest local and global news.</description>
      <enclosure length="22499995" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/342541734-arlingtondiocese-bishop-burbidge-on-disaster-relief-daca-religious-liberty-diocesan-growth-and-more.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/342058194</guid>
      <title>Arlington TOT: Kelly and Nancy McKeague "God's Providence Amid Sheer Darkness" (September 11, 2017)</title>
      <pubDate>Tue, 12 Sep 2017 17:43:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-kelly-and-nancy-mckeague-gods-providence-amid-sheer-darkness</link>
      <itunes:duration>01:08:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington Theology on Tap #ArlingtonTOT

September 11, 2017

Kelly and Nancy McKeague

"God's Providence Amid Sheer Darkness"

-------------------------------------------------------------------------------
Kelly and Nancy McKeague are blessed to have celebrated their 33rd wedding anniversary this past June. They are the parents of a daughter and three sons, the older two of whom recently married. Long-time parishioners of St. Rita Catholic Church in Alexandria, Kelly and Nancy have also been a presenting couple for the Arlington Diocese’s Conferences for the Engaged since 2005. Kelly retired last year from a 34-year career in the U.S. Air Force while Nancy directs the Diocese’s Marriage Preparation and Enrichment Programs. They are humbled to present their witness to the power of God’s Providence in the context of both America’s darkest day and their vocation. 
---------------------------------------------------------------------------------

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Arlington Theology on Tap #ArlingtonTOT

Septembe…</itunes:subtitle>
      <description>Arlington Theology on Tap #ArlingtonTOT

September 11, 2017

Kelly and Nancy McKeague

"God's Providence Amid Sheer Darkness"

-------------------------------------------------------------------------------
Kelly and Nancy McKeague are blessed to have celebrated their 33rd wedding anniversary this past June. They are the parents of a daughter and three sons, the older two of whom recently married. Long-time parishioners of St. Rita Catholic Church in Alexandria, Kelly and Nancy have also been a presenting couple for the Arlington Diocese’s Conferences for the Engaged since 2005. Kelly retired last year from a 34-year career in the U.S. Air Force while Nancy directs the Diocese’s Marriage Preparation and Enrichment Programs. They are humbled to present their witness to the power of God’s Providence in the context of both America’s darkest day and their vocation. 
---------------------------------------------------------------------------------

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
      <enclosure length="66226569" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/342058194-arlingtondiocese-arlington-tot-kelly-and-nancy-mckeague-gods-providence-amid-sheer-darkness.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/341880370</guid>
      <title>2minutes2virtue: Fr. James Searby "Correcting Correctly" (September 10, 2017)</title>
      <pubDate>Mon, 11 Sep 2017 14:24:58 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-james-searby-correcting-correctly-september-10-2017</link>
      <itunes:duration>00:02:08</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. James Searby "Correcting Correctly" (September 10, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. James Searby "Correcting Cor…</itunes:subtitle>
      <description>2minutes2virtue: Fr. James Searby "Correcting Correctly" (September 10, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2066773" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/341880370-arlingtondiocese-fr-james-searby-correcting-correctly-september-10-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/341874423</guid>
      <title>Bishop Burbidge "Never Forget; Remembering 9-11" (September 11 - September 17, 2017)</title>
      <pubDate>Mon, 11 Sep 2017 13:27:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-never-forget-remembering-9-11-september-11-september-17-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Never Forget; Remembering 9-11" (September 11 - September 17, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Never Forget; Remembering 9-11" …</itunes:subtitle>
      <description>Bishop Burbidge "Never Forget; Remembering 9-11" (September 11 - September 17, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="971358" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/341874423-arlingtondiocese-bishop-burbidge-never-forget-remembering-9-11-september-11-september-17-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/341165854</guid>
      <title>2minutes2virtue: Fr. James Searby "You Duped Me" (September 3, 2017)</title>
      <pubDate>Wed, 06 Sep 2017 14:26:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-james-searby-you-duped-me-september-3-2017</link>
      <itunes:duration>00:02:15</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. James Searby "You Duped Me" (September 3, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. James Searby "You Duped Me" …</itunes:subtitle>
      <description>2minutes2virtue: Fr. James Searby "You Duped Me" (September 3, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2174668" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/341165854-arlingtondiocese-fr-james-searby-you-duped-me-september-3-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/340992596</guid>
      <title>Bishop Burbidge "Labor Day" (September 4 - September 10, 2017)</title>
      <pubDate>Tue, 05 Sep 2017 12:38:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-labor-day-september-4-september-10-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Labor Day" (September 4 - September 10, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Labor Day" (September 4 - Septem…</itunes:subtitle>
      <description>Bishop Burbidge "Labor Day" (September 4 - September 10, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="968411" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/340992596-arlingtondiocese-bishop-burbidge-labor-day-september-4-september-10-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/339835624</guid>
      <title>2minutes2virtue: Fr. Christopher Pollard "Who Do You Say That I Am?" (August 27, 2017)</title>
      <pubDate>Mon, 28 Aug 2017 12:46:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-christopher-pollard-who-do-you-say-that-i-am-august-27-2017</link>
      <itunes:duration>00:02:20</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Christopher Pollard "Who Do You Say That I Am?" (August 27, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Christopher Pollard "Who Do …</itunes:subtitle>
      <description>2minutes2virtue: Fr. Christopher Pollard "Who Do You Say That I Am?" (August 27, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2256094" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/339835624-arlingtondiocese-fr-christopher-pollard-who-do-you-say-that-i-am-august-27-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/339835347</guid>
      <title>Bishop Burbidge "Lessons From Football" (August 28 - September 3, 2017)</title>
      <pubDate>Mon, 28 Aug 2017 12:43:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-lessons-from-football-august-28-september-3-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Lessons From Football" (August 28 - September 3, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Lessons From Football" (August 2…</itunes:subtitle>
      <description>Bishop Burbidge "Lessons From Football" (August 28 - September 3, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="976779" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/339835347-arlingtondiocese-bishop-burbidge-lessons-from-football-august-28-september-3-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/339176563</guid>
      <title>Therese Bermpohl, Diocese of Arlington Family Life Director, on GRN Alive</title>
      <pubDate>Wed, 23 Aug 2017 18:04:48 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/therese-bermpohl-diocese-of-arlington-family-life-director-on-grn-alive</link>
      <itunes:duration>00:10:51</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Therese Bermpohl, Diocese of Arlington Family Life Director, on GRN Alive by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Therese Bermpohl, Diocese of Arlington Family Lif…</itunes:subtitle>
      <description>Therese Bermpohl, Diocese of Arlington Family Life Director, on GRN Alive by Audio resources from the Arlington Diocese</description>
      <enclosure length="10428195" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/339176563-arlingtondiocese-therese-bermpohl-diocese-of-arlington-family-life-director-on-grn-alive.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/338819730</guid>
      <title>2minutes2virtue: Bishop Burbidge "Persevere in Faith" (August 20, 2017)</title>
      <pubDate>Mon, 21 Aug 2017 12:45:05 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-persevere-in-faith-august-20-2017</link>
      <itunes:duration>00:03:36</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Bishop Burbidge "Persevere in Faith" (August 20, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Bishop Burbidge "Persevere in Fa…</itunes:subtitle>
      <description>2minutes2virtue: Bishop Burbidge "Persevere in Faith" (August 20, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="3459919" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/338819730-arlingtondiocese-bishop-burbidge-persevere-in-faith-august-20-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/338819438</guid>
      <title>Bishop Burbidge "School in Session, Spiritual Goals" (August 21 - August 27, 2017)</title>
      <pubDate>Mon, 21 Aug 2017 12:41:57 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-school-in-session-spiritual-goals-august-21-august-27-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "School in Session, Spiritual Goals" (August 21 - August 27, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "School in Session, Spiritual Goa…</itunes:subtitle>
      <description>Bishop Burbidge "School in Session, Spiritual Goals" (August 21 - August 27, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="970521" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/338819438-arlingtondiocese-bishop-burbidge-school-in-session-spiritual-goals-august-21-august-27-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/338028355</guid>
      <title>Arlington TOT: Fr. Daniel Mode "The Life of Fr. Capodanno, The Grunt Padre" (August 14, 2017)</title>
      <pubDate>Tue, 15 Aug 2017 20:52:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-fr-daniel-mode-the-life-of-fr-capodanno-the-grunt-padre-august-14-2017</link>
      <itunes:duration>00:50:38</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington Theology on Tap #ArlingtonTOT

August 14, 2017

Fr. Daniel Mode, Division Director of Plans and Operations for the Chaplain Corps for the United States Navy

"The Life of Fr. Capodanno, The Grunt Padre"

-------------------------------------------------------------------------------
Commander Daniel L. Mode earned his undergraduate degree in Philosophy in 1988 at the Pontifical College Josephinum in Columbus, Ohio. He then attended Mount Saint Mary’s University in Emmitsburg, Maryland, and graduated in 1992 with Master’s Degrees in History and Theology. His History Master’s thesis on the life and heroics of Navy Chaplain Fr. Vincent Capodanno was eventually transformed into a popular biography, known as The Grunt Padre. It became the catalyst for his many public speaking engagements regarding the life of Fr. Capodanno and the Navy Chaplain Corps.

Fr. Mode was ordained a Roman Catholic priest in May 1992 for service in the Diocese of Arlington, Virginia. His subsequent pastoral assignments included: Associate Pastor of a 12,000 member parish in Fairfax Station (1992-1996), Vice-Principal of Bishop O’Connell High School in Arlington (1996-2001), and Pastor of Queen of Apostle’s Parish in Alexandria (2001-2005). 

Chaplain Mode began his military service in September 1988 as a Chaplain Candidate Program Officer, with the rank of Ensign. Concurrent with his seminary training in preparation for ordination to the Roman Catholic priesthood, he served at a variety of on-the-job Navy training assignments.

Promoted to Lieutenant Junior Grade in 1998, Chaplain Mode accepted a superseding appointment to the Reserve Component of the United States Navy. During his nine years of reserve time he drilled at Bethesda Naval Hospital (1998-1999) and at the Office of the Chief of Navy Chaplains (2000-2003). In January 2004, Chaplain Mode began drilling with MEFREL 106, in direct support to Marine Corps Base Quantico, VA. From May 2005 to March 2007, he was mobilized for service in Operation Enduring Freedom, attached to the Commander, Joint Task Force 76 in Bagram, Afghanistan. As a supervisory chaplain there, he coordinated the ministry of seventeen US and coalition chaplains in providing pastoral care to more than 30,000 soldiers in over 50 forward operating bases.

In June of 2007, CDR Mode was assessed to the Active Component of the United States Navy and was assigned to USS HARRY S. TRUMAN (CVN 75). He completed a seven-month deployment to the Persian Gulf in support of Operation Iraqi Freedom and maritime security operations. From June 2009 to June 2012 CDR Mode was assigned to the United States Coast Guard Academy, New London, Connecticut to serve the staff and the brigade of cadets. From July 2012 to October 2014, he was assigned as the Command Chaplain of the USS WASHINGTON Strike Group in Japan completing two six month deployments in the Seventh Fleet. From November 2014 to May 2016, he was the Command Chaplain of Naval Station Guantanamo Bay, Cuba. Since June 2016, he assumed the duties as the Division Director of Plans and Operations for the Chaplain Corps.

CDR Mode is a 2015 Naval War College Distance Education graduate of Joint Professional Military Education Phase I. His awards and decorations include a Bronze Star Medal, Defense Meritorious Service Medal (1 star), Meritorious Service Medal, Navy Commendation Medal (2 stars), Joint Service Achievement Medal, Combat Action Ribbon.
---------------------------------------------------------------------------------

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Arlington Theology on Tap #ArlingtonTOT

August 1…</itunes:subtitle>
      <description>Arlington Theology on Tap #ArlingtonTOT

August 14, 2017

Fr. Daniel Mode, Division Director of Plans and Operations for the Chaplain Corps for the United States Navy

"The Life of Fr. Capodanno, The Grunt Padre"

-------------------------------------------------------------------------------
Commander Daniel L. Mode earned his undergraduate degree in Philosophy in 1988 at the Pontifical College Josephinum in Columbus, Ohio. He then attended Mount Saint Mary’s University in Emmitsburg, Maryland, and graduated in 1992 with Master’s Degrees in History and Theology. His History Master’s thesis on the life and heroics of Navy Chaplain Fr. Vincent Capodanno was eventually transformed into a popular biography, known as The Grunt Padre. It became the catalyst for his many public speaking engagements regarding the life of Fr. Capodanno and the Navy Chaplain Corps.

Fr. Mode was ordained a Roman Catholic priest in May 1992 for service in the Diocese of Arlington, Virginia. His subsequent pastoral assignments included: Associate Pastor of a 12,000 member parish in Fairfax Station (1992-1996), Vice-Principal of Bishop O’Connell High School in Arlington (1996-2001), and Pastor of Queen of Apostle’s Parish in Alexandria (2001-2005). 

Chaplain Mode began his military service in September 1988 as a Chaplain Candidate Program Officer, with the rank of Ensign. Concurrent with his seminary training in preparation for ordination to the Roman Catholic priesthood, he served at a variety of on-the-job Navy training assignments.

Promoted to Lieutenant Junior Grade in 1998, Chaplain Mode accepted a superseding appointment to the Reserve Component of the United States Navy. During his nine years of reserve time he drilled at Bethesda Naval Hospital (1998-1999) and at the Office of the Chief of Navy Chaplains (2000-2003). In January 2004, Chaplain Mode began drilling with MEFREL 106, in direct support to Marine Corps Base Quantico, VA. From May 2005 to March 2007, he was mobilized for service in Operation Enduring Freedom, attached to the Commander, Joint Task Force 76 in Bagram, Afghanistan. As a supervisory chaplain there, he coordinated the ministry of seventeen US and coalition chaplains in providing pastoral care to more than 30,000 soldiers in over 50 forward operating bases.

In June of 2007, CDR Mode was assessed to the Active Component of the United States Navy and was assigned to USS HARRY S. TRUMAN (CVN 75). He completed a seven-month deployment to the Persian Gulf in support of Operation Iraqi Freedom and maritime security operations. From June 2009 to June 2012 CDR Mode was assigned to the United States Coast Guard Academy, New London, Connecticut to serve the staff and the brigade of cadets. From July 2012 to October 2014, he was assigned as the Command Chaplain of the USS WASHINGTON Strike Group in Japan completing two six month deployments in the Seventh Fleet. From November 2014 to May 2016, he was the Command Chaplain of Naval Station Guantanamo Bay, Cuba. Since June 2016, he assumed the duties as the Division Director of Plans and Operations for the Chaplain Corps.

CDR Mode is a 2015 Naval War College Distance Education graduate of Joint Professional Military Education Phase I. His awards and decorations include a Bronze Star Medal, Defense Meritorious Service Medal (1 star), Meritorious Service Medal, Navy Commendation Medal (2 stars), Joint Service Achievement Medal, Combat Action Ribbon.
---------------------------------------------------------------------------------

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
      <enclosure length="72922719" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/338028355-arlingtondiocese-arlington-tot-fr-daniel-mode-the-life-of-fr-capodanno-the-grunt-padre-august-14-2017.mp3"/>
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      <title>2minutes2virtue: Fr. Christopher Pollard "He is Always By our Side" (August 13, 2017)</title>
      <pubDate>Mon, 14 Aug 2017 15:57:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-christopher-pollard-he-is-always-by-our-side-august-13-2017</link>
      <itunes:duration>00:02:45</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Christopher Pollard "He is Always By our Side" (August 13, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Christopher Pollard "He is A…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Christopher Pollard "He is Always By our Side" (August 13, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2648590" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/337839646-arlingtondiocese-fr-christopher-pollard-he-is-always-by-our-side-august-13-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
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      <title>Bishop Burbidge "Advice for Hearing God" (August 14 - August 20, 2017)</title>
      <pubDate>Mon, 14 Aug 2017 13:30:53 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-advice-for-hearing-god-august-14-august-20-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Advice for Hearing God" (August 14 - August 20, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Advice for Hearing God" (August …</itunes:subtitle>
      <description>Bishop Burbidge "Advice for Hearing God" (August 14 - August 20, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="968419" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/337823155-arlingtondiocese-bishop-burbidge-advice-for-hearing-god-august-14-august-20-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2minutes2virtue: Fr. Christopher Pollard "Make a Plan" (August 6, 2017)</title>
      <pubDate>Wed, 09 Aug 2017 15:41:17 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-christopher-pollard-make-a-plan-august-6-2017</link>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Christopher Pollard "Make a Plan" (August 6, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Christopher Pollard "Make a …</itunes:subtitle>
      <description>2minutes2virtue: Fr. Christopher Pollard "Make a Plan" (August 6, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1976590" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/337154947-arlingtondiocese-fr-christopher-pollard-make-a-plan-august-6-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/336836251</guid>
      <title>Bishop Burbidge "Your Time Will Be Repaid" (August 7 - August 13, 2017)</title>
      <pubDate>Mon, 07 Aug 2017 14:05:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-your-time-will-be-repaid-august-7-august-13-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Your Time Will Be Repaid" (August 7 - August 13, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Your Time Will Be Repaid" (Augus…</itunes:subtitle>
      <description>Bishop Burbidge "Your Time Will Be Repaid" (August 7 - August 13, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="972181" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/336836251-arlingtondiocese-bishop-burbidge-your-time-will-be-repaid-august-7-august-13-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/335672253</guid>
      <title>2minutes2virtue: Fr. Paul Scalia "You are the Pearl of Great Price!" (July 30, 2017)</title>
      <pubDate>Mon, 31 Jul 2017 18:14:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-paul-scalia-you-are-the-pearl-of-great-price-july-30-2017</link>
      <itunes:duration>00:02:10</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Paul Scalia "You are the Pearl of Great Price!" (July 30, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Paul Scalia "You are the Pea…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Paul Scalia "You are the Pearl of Great Price!" (July 30, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2085986" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/335672253-arlingtondiocese-fr-paul-scalia-you-are-the-pearl-of-great-price-july-30-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/335671981</guid>
      <title>Bishop Burbidge "Summer Spiritual Reading List" (July 31 - August 6, 2017)</title>
      <pubDate>Mon, 31 Jul 2017 18:13:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-summer-spiritual-reading-list-july-31-august-6-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Summer Spiritual Reading List" (July 31 - August 6, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Summer Spiritual Reading List" (…</itunes:subtitle>
      <description>Bishop Burbidge "Summer Spiritual Reading List" (July 31 - August 6, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070405" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/335671981-arlingtondiocese-bishop-burbidge-summer-spiritual-reading-list-july-31-august-6-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/334564576</guid>
      <title>2minutes2virtue: Fr. Paul Scalia "Asleep at the Switch" (July 23, 2017)</title>
      <pubDate>Mon, 24 Jul 2017 12:49:32 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-paul-scalia-asleep-at-the-switch-july-23-2017</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Paul Scalia "Asleep at the Switch" (July 23, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Paul Scalia "Asleep at the S…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Paul Scalia "Asleep at the Switch" (July 23, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2222677" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/334564576-arlingtondiocese-fr-paul-scalia-asleep-at-the-switch-july-23-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/334564219</guid>
      <title>Bishop Burbidge "Work, Life Balance" (July 24 - July 30, 2017)</title>
      <pubDate>Mon, 24 Jul 2017 12:46:03 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-work-life-balance-july-24-july-30-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Work, Life Balance" (July 24 - July 30, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Work, Life Balance" (July 24 - J…</itunes:subtitle>
      <description>Bishop Burbidge "Work, Life Balance" (July 24 - July 30, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="962141" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/334564219-arlingtondiocese-bishop-burbidge-work-life-balance-july-24-july-30-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Bishop Burbidge "Sports, Nats" (July 17 - July 23, 2017)</title>
      <pubDate>Wed, 19 Jul 2017 12:47:52 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-sports-nats-july-17-july-23-2017</link>
      <itunes:duration>00:00:54</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Sports, Nats" (July 17 - July 23, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Sports, Nats" (July 17 - July 23…</itunes:subtitle>
      <description>Bishop Burbidge "Sports, Nats" (July 17 - July 23, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="879380" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/333861261-arlingtondiocese-bishop-burbidge-sports-nats-july-17-july-23-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Kresta in the Afternoon (Ave Mario Radio) with guest speaker Fr. Thomas Cavanaugh (July 17, 2017)</title>
      <pubDate>Tue, 18 Jul 2017 14:53:23 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/kresta-in-the-afternoon-ave-mario-radio-with-guest-speaker-fr-thomas-cavanaugh-july-17-2017</link>
      <itunes:duration>00:58:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Kresta in the Afternoon (Ave Mario Radio) with guest speaker Fr. Thomas Cavanaugh (July 17, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Kresta in the Afternoon (Ave Mario Radio) with gu…</itunes:subtitle>
      <description>Kresta in the Afternoon (Ave Mario Radio) with guest speaker Fr. Thomas Cavanaugh (July 17, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="14157567" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/333724172-arlingtondiocese-kresta-in-the-afternoon-ave-mario-radio-with-guest-speaker-fr-thomas-cavanaugh-july-17-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/333603547</guid>
      <title>2minutes2virtue: Bishop Burbidge "Live Abundantly in this Life and the Next" (July 16, 2017)</title>
      <pubDate>Mon, 17 Jul 2017 19:03:01 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-live-abundantly-in-this-life-and-the-next-july-16-2017</link>
      <itunes:duration>00:02:42</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Bishop Burbidge "Live Abundantly in this Life and the Next" (July 16, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Bishop Burbidge "Live Abundantly…</itunes:subtitle>
      <description>2minutes2virtue: Bishop Burbidge "Live Abundantly in this Life and the Next" (July 16, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2612074" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/333603547-arlingtondiocese-bishop-burbidge-live-abundantly-in-this-life-and-the-next-july-16-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Arlington TOT: Fr. Andrew Fisher "The Spanish Jesuit Martyrs of Virginia" (July 10, 2017)</title>
      <pubDate>Tue, 11 Jul 2017 20:19:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-fr-andrew-fisher-the-spanish-jesuit-martyrs-of-virginia-july-10-2017</link>
      <itunes:duration>00:52:43</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington Theology on Tap #ArlingtonTOT

July 10, 2017

Fr. Andrew Fisher, Pastor at St. Ambrose Parish

"The Spanish Jesuit Martyrs of Virginia :
A Story of Faith Every Catholic Should Know"

-------------------------------------------------------------------------------
Fr. Andrew Fisher is a native of northern Virginia, and played 
Division I baseball in college. He attended Mt St Mary's in Emmitsburg, Maryland for college and seminary, and was ordained a priest for the Diocese of Arlington inn 1998. He has served as parochial vicar in St. William of York parish (Stafford), Queen of Apostles parish (Alexandria), and the Cathedral of St Thomas More (Arlington). Fr. Fisher also served for six years as the Director of Liturgy at the Basilica of the National Shrine of the Immaculate Conception in Washington DC. Currently, he serves as the pastor of St. Ambrose parish (Annandale). Fr. Fisher is a popular speaker on topics in Church History and the Saints at conferences, retreats, and parishes around the nation. He has also been a featured speaker on EWTN, Lighthouse Media, the Institute of Catholic Culture, and Catholic Radio.
---------------------------------------------------------------------------------

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</itunes:summary>
      <itunes:subtitle>Arlington Theology on Tap #ArlingtonTOT

July 10,…</itunes:subtitle>
      <description>Arlington Theology on Tap #ArlingtonTOT

July 10, 2017

Fr. Andrew Fisher, Pastor at St. Ambrose Parish

"The Spanish Jesuit Martyrs of Virginia :
A Story of Faith Every Catholic Should Know"

-------------------------------------------------------------------------------
Fr. Andrew Fisher is a native of northern Virginia, and played 
Division I baseball in college. He attended Mt St Mary's in Emmitsburg, Maryland for college and seminary, and was ordained a priest for the Diocese of Arlington inn 1998. He has served as parochial vicar in St. William of York parish (Stafford), Queen of Apostles parish (Alexandria), and the Cathedral of St Thomas More (Arlington). Fr. Fisher also served for six years as the Director of Liturgy at the Basilica of the National Shrine of the Immaculate Conception in Washington DC. Currently, he serves as the pastor of St. Ambrose parish (Annandale). Fr. Fisher is a popular speaker on topics in Church History and the Saints at conferences, retreats, and parishes around the nation. He has also been a featured speaker on EWTN, Lighthouse Media, the Institute of Catholic Culture, and Catholic Radio.
---------------------------------------------------------------------------------

Arlington TOT is held on the second Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact us at yam@arlingtondiocese.org</description>
      <enclosure length="50606599" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/332760522-arlingtondiocese-arlington-tot-fr-andrew-fisher-the-spanish-jesuit-martyrs-of-virginia-july-10-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>2minutes2virtue: Fr. Paul Scalia "Give it all back to God" (July 9, 2017)</title>
      <pubDate>Mon, 10 Jul 2017 13:48:35 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-paul-scalia-give-it-all-back-to-god-july-9-2017</link>
      <itunes:duration>00:02:35</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Paul Scalia "Give it all back to God" (July 9, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Paul Scalia "Give it all bac…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Paul Scalia "Give it all back to God" (July 9, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2499159" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/332504475-arlingtondiocese-fr-paul-scalia-give-it-all-back-to-god-july-9-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/332502822</guid>
      <title>Bishop Burbidge "Weddings Season" (July 10 - July 16, 2017)</title>
      <pubDate>Mon, 10 Jul 2017 13:32:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-weddings-season-july-17-july-23-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Weddings Season" (July 10 - July 16, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Weddings Season" (July 10 - July…</itunes:subtitle>
      <description>Bishop Burbidge "Weddings Season" (July 10 - July 16, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070390" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/332502822-arlingtondiocese-bishop-burbidge-weddings-season-july-17-july-23-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/331716275</guid>
      <title>2minutes2virtue: Fr. Paul Scalia "Flex the Muscle of Self Denial" (July 2, 2017)</title>
      <pubDate>Wed, 05 Jul 2017 17:25:28 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-paul-scalia-flex-the-muscle-of-self-denial-july-2-2017</link>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2minutes2virtue: Fr. Paul Scalia "Flex the Muscle of Self Denial" (July 2, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>2minutes2virtue: Fr. Paul Scalia "Flex the Muscle…</itunes:subtitle>
      <description>2minutes2virtue: Fr. Paul Scalia "Flex the Muscle of Self Denial" (July 2, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2479198" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/331716275-arlingtondiocese-fr-paul-scalia-flex-the-muscle-of-self-denial-july-2-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/331715941</guid>
      <title>Bishop Burbidge "4th of July, Religious Freedom (July 3 - July 9, 2017)</title>
      <pubDate>Wed, 05 Jul 2017 17:23:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-4th-of-july-religious-freedom-july-3-july-9-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "4th of July, Religious Freedom (July 3 - July 9, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "4th of July, Religious Freedom (…</itunes:subtitle>
      <description>Bishop Burbidge "4th of July, Religious Freedom (July 3 - July 9, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070402" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/331715941-arlingtondiocese-bishop-burbidge-4th-of-july-religious-freedom-july-3-july-9-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/330536183</guid>
      <title>2minutes2virtue: Fr. Steven Walker "Grace Alone Heals" (June 25, 2017)</title>
      <pubDate>Wed, 28 Jun 2017 14:44:27 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-steven-walker-grace-alone-heals-june-25-2017</link>
      <itunes:duration>00:01:44</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your Challenge: Think of a person who you sinned against in your past, and confess that sin. Pray to God for that person and to help heal the relationship, then reach out to that person and try to make it right.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your Challenge: Think of a person who you sinned …</itunes:subtitle>
      <description>Your Challenge: Think of a person who you sinned against in your past, and confess that sin. Pray to God for that person and to help heal the relationship, then reach out to that person and try to make it right.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="1679658" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/330536183-arlingtondiocese-fr-steven-walker-grace-alone-heals-june-25-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/330173902</guid>
      <title>Bishop Burbidge "Family, College Reunions" (June 26 - July 2, 2017)</title>
      <pubDate>Mon, 26 Jun 2017 12:53:42 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-family-college-reunions-june-26-july-2-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Family, College Reunions" (June 26 - July 2, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Family, College Reunions" (June …</itunes:subtitle>
      <description>Bishop Burbidge "Family, College Reunions" (June 26 - July 2, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070398" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/330173902-arlingtondiocese-bishop-burbidge-family-college-reunions-june-26-july-2-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/329322074</guid>
      <title>2minutes2virtue: Bishop Burbidge "Be Filled With Eucharistic Wonder" (June 18, 2017)</title>
      <pubDate>Wed, 21 Jun 2017 14:32:00 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-be-filled-with-eucharistic-wonder-june-18-2017</link>
      <itunes:duration>00:02:35</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Guess who joined us this week for #2minutes2virtue? Bishop Burbidge! Take a look.

This week's challenge: Find a way to express your profound gratitude to the Lord for the precious gift of the Holy Eucharist.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Guess who joined us this week for #2minutes2virtu…</itunes:subtitle>
      <description>Guess who joined us this week for #2minutes2virtue? Bishop Burbidge! Take a look.

This week's challenge: Find a way to express your profound gratitude to the Lord for the precious gift of the Holy Eucharist.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2498362" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/329322074-arlingtondiocese-bishop-burbidge-be-filled-with-eucharistic-wonder-june-18-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/329005814</guid>
      <title>Bishop Burbidge "CDA Work Camp" (June 19 - June 25, 2017)</title>
      <pubDate>Tue, 20 Jun 2017 15:50:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-cda-work-camp-june-19-june-25-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "CDA Work Camp" (June 19 - June 25, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "CDA Work Camp" (June 19 - June 2…</itunes:subtitle>
      <description>Bishop Burbidge "CDA Work Camp" (June 19 - June 25, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070388" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/329005814-arlingtondiocese-bishop-burbidge-cda-work-camp-june-19-june-25-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/327745476</guid>
      <title>2minutes2virtue: Fr. Steven Walker "Empty Yourself in Order to Be Filled" (June 11, 2017)</title>
      <pubDate>Mon, 12 Jun 2017 19:05:30 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-steven-walker-empty-yourself-in-order-to-be-filled-june-11-2017</link>
      <itunes:duration>00:02:42</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your challenge: Pick one person you love and offer something up this week for him or her. Then, at the end of the week, reach out and let them know you have been praying for them in a special way. Tell them you thank God that you're blessed to know them.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>Your challenge: Pick one person you love and offe…</itunes:subtitle>
      <description>Your challenge: Pick one person you love and offer something up this week for him or her. Then, at the end of the week, reach out and let them know you have been praying for them in a special way. Tell them you thank God that you're blessed to know them.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="2596669" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/327745476-arlingtondiocese-fr-steven-walker-empty-yourself-in-order-to-be-filled-june-11-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/327727992</guid>
      <title>Bishop Burbidge "Father's Day" (June 12 - June 18, 2017)</title>
      <pubDate>Mon, 12 Jun 2017 17:07:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-fathers-day-june-12-june-18-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Father's Day" (June 12 - June 18, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Father's Day" (June 12 - June 18…</itunes:subtitle>
      <description>Bishop Burbidge "Father's Day" (June 12 - June 18, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070387" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/327727992-arlingtondiocese-bishop-burbidge-fathers-day-june-12-june-18-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/326192162</guid>
      <title>2minutes2virtue: Fr. Stever Walker "Rise Above Ridicule" (June 4, 2017)</title>
      <pubDate>Mon, 05 Jun 2017 13:43:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-stever-walker-rise-above-ridicule-june-4-2017</link>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>First challenge, everyday this week, if you go out to eat, say grace before meals and don't be afraid if people see you.

Second, call another Catholic that you know and invite them to come to confession with you.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</itunes:summary>
      <itunes:subtitle>First challenge, everyday this week, if you go ou…</itunes:subtitle>
      <description>First challenge, everyday this week, if you go out to eat, say grace before meals and don't be afraid if people see you.

Second, call another Catholic that you know and invite them to come to confession with you.

Build the virtues you wish you already had. #2minutes2virtue is for Catholics on-the-go who want to get the most out of Sunday readings. 

Sign up here: http://bit.ly/2minutes2virtue Join the digital conversation at #2minutes2virtue</description>
      <enclosure length="1877804" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/326192162-arlingtondiocese-fr-stever-walker-rise-above-ridicule-june-4-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/326191894</guid>
      <title>Bishop Burbidge "Graduation, Summer Starts" (June 5 - June 11, 2017)</title>
      <pubDate>Mon, 05 Jun 2017 13:41:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-graduation-summer-starts-june-5-june-11-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Graduation, Summer Starts" (June 5 - June 11, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Graduation, Summer Starts" (June…</itunes:subtitle>
      <description>Bishop Burbidge "Graduation, Summer Starts" (June 5 - June 11, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="972588" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/326191894-arlingtondiocese-bishop-burbidge-graduation-summer-starts-june-5-june-11-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/324451053</guid>
      <title>Interview with John Knutsen on “Our Recourse with Brian Gail” (In His Sign Catholic Radio Network)</title>
      <pubDate>Thu, 25 May 2017 14:49:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/interview-with-john-knutsen-on-our-recourse-with-brian-gail-in-his-sign-catholic-radio-network</link>
      <itunes:duration>01:00:14</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>“Our Recourse with Brian Gail” interviews John Knutsen on In His Sign Catholic Radio Network.</itunes:summary>
      <itunes:subtitle>“Our Recourse with Brian Gail” interviews John Kn…</itunes:subtitle>
      <description>“Our Recourse with Brian Gail” interviews John Knutsen on In His Sign Catholic Radio Network.</description>
      <enclosure length="72289698" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/324451053-arlingtondiocese-interview-with-john-knutsen-on-our-recourse-with-brian-gail-in-his-sign-catholic-radio-network.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/324439268</guid>
      <title>Bishop Burbidge "Memorial Day" (May 29 - June 4, 2017)</title>
      <pubDate>Thu, 25 May 2017 13:14:25 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-memorial-day-may-29-june-4-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Memorial Day" (May 29 - June 4, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Memorial Day" (May 29 - June 4, …</itunes:subtitle>
      <description>Bishop Burbidge "Memorial Day" (May 29 - June 4, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="964223" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/324439268-arlingtondiocese-bishop-burbidge-memorial-day-may-29-june-4-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/323952384</guid>
      <title>Fairfax TOT: Dr. Joanie Coolidge "Conflict Resolution" (May 15, 2017)</title>
      <pubDate>Mon, 22 May 2017 17:30:44 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/dr-joanie-coolidge-conflict-resolution-professionally-personally-and-in-ministry-may-15-2017</link>
      <itunes:duration>00:54:01</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax TOT: Dr. Joanie Coolidge "Conflict Resolution" (May 15, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Fairfax TOT: Dr. Joanie Coolidge "Conflict Resolu…</itunes:subtitle>
      <description>Fairfax TOT: Dr. Joanie Coolidge "Conflict Resolution" (May 15, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="77796541" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/323952384-arlingtondiocese-dr-joanie-coolidge-conflict-resolution-professionally-personally-and-in-ministry-may-15-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/323952352</guid>
      <title>Fairfax TOT: Sr. Mary Agatha "Vocations Series Part 2: Religious Life" (April 24th, 2017)</title>
      <pubDate>Mon, 22 May 2017 17:30:24 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/sister-mary-agatha-vocations-series-part-2-religious-life-april-24th-2017</link>
      <itunes:duration>00:48:26</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Dr. Coolidge has a Ph.D. in Conflict Resolution and Analysis and is the Regional Director of Ignatian Volunteer Corps.</itunes:summary>
      <itunes:subtitle>Dr. Coolidge has a Ph.D. in Conflict Resolution a…</itunes:subtitle>
      <description>Dr. Coolidge has a Ph.D. in Conflict Resolution and Analysis and is the Regional Director of Ignatian Volunteer Corps.</description>
      <enclosure length="69741631" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/323952352-arlingtondiocese-sister-mary-agatha-vocations-series-part-2-religious-life-april-24th-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/323919383</guid>
      <title>Bishop Burbidge "Media Overload, Step Away" (May 22 - May 28, 2017)</title>
      <pubDate>Mon, 22 May 2017 13:57:43 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-media-overload-step-away-may-22-may-28-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Media Overload, Step Away" (May 22 - May 28, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Media Overload, Step Away" (May …</itunes:subtitle>
      <description>Bishop Burbidge "Media Overload, Step Away" (May 22 - May 28, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="961311" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/323919383-arlingtondiocese-bishop-burbidge-media-overload-step-away-may-22-may-28-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/322714985</guid>
      <title>Bishop Burbidge "Who Am I in Christ" (May 15 - May 21, 2017)</title>
      <pubDate>Mon, 15 May 2017 12:42:04 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-who-am-i-in-christ-may-15-may-21-2017</link>
      <itunes:duration>00:01:06</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Who Am I in Christ" (May 15 - May 21, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Who Am I in Christ" (May 15 - Ma…</itunes:subtitle>
      <description>Bishop Burbidge "Who Am I in Christ" (May 15 - May 21, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1070391" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/322714985-arlingtondiocese-bishop-burbidge-who-am-i-in-christ-may-15-may-21-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/321946664</guid>
      <title>Bishop Burbidge "Mother's Day" (May 8 - May 14, 2017)</title>
      <pubDate>Wed, 10 May 2017 17:24:35 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-mothers-day-may-8-may-14-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Mother's Day" (May 8 - May 14, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Mother's Day" (May 8 - May 14, 2…</itunes:subtitle>
      <description>Bishop Burbidge "Mother's Day" (May 8 - May 14, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="957936" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/321946664-arlingtondiocese-bishop-burbidge-mothers-day-may-8-may-14-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/321945748</guid>
      <title>Arlington TOT: Sally O'Dwyer and Margot Morris "The Call to Serve" May 2017</title>
      <pubDate>Wed, 10 May 2017 17:18:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-sally-odwyer-and-margot-morris-the-call-to-serve-may-2017</link>
      <itunes:duration>00:47:49</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Arlington TOT: Sally O'Dwyer and Margot Morris "The Call to Serve" May 2017 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Arlington TOT: Sally O'Dwyer and Margot Morris "T…</itunes:subtitle>
      <description>Arlington TOT: Sally O'Dwyer and Margot Morris "The Call to Serve" May 2017 by Audio resources from the Arlington Diocese</description>
      <enclosure length="68860155" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/321945748-arlingtondiocese-arlington-tot-sally-odwyer-and-margot-morris-the-call-to-serve-may-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/319939439</guid>
      <title>Bishop Burbidge "Seek and Answers Will Be Found" (May 1 - May 7, 2017)</title>
      <pubDate>Fri, 28 Apr 2017 18:41:56 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-seek-and-answers-will-be-found-may-1-may-7-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Seek and Answers Will Be Found" (May 1 - May 7, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Seek and Answers Will Be Found" …</itunes:subtitle>
      <description>Bishop Burbidge "Seek and Answers Will Be Found" (May 1 - May 7, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="959224" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/319939439-arlingtondiocese-bishop-burbidge-seek-and-answers-will-be-found-may-1-may-7-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/319229500</guid>
      <title>Bishop Burbidge "Time is Limited, Use it Wisely" (Apr 24 - Apr 30, 2017)</title>
      <pubDate>Mon, 24 Apr 2017 13:45:13 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-time-is-limited-use-it-wisely-apr-24-apr-30-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Time is Limited, Use it Wisely" (Apr 24 - Apr 30, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Time is Limited, Use it Wisely" …</itunes:subtitle>
      <description>Bishop Burbidge "Time is Limited, Use it Wisely" (Apr 24 - Apr 30, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="974690" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/319229500-arlingtondiocese-bishop-burbidge-time-is-limited-use-it-wisely-apr-24-apr-30-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/318314180</guid>
      <title>Bishop Burbidge "Freedom From Darkness" (Apr 17 - Apr 23, 2017)</title>
      <pubDate>Tue, 18 Apr 2017 17:33:31 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-freedom-from-darkness-apr-17-apr-23-2017</link>
      <itunes:duration>00:01:00</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Freedom From Darkness" (Apr 17 - Apr 23, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Freedom From Darkness" (Apr 17 -…</itunes:subtitle>
      <description>Bishop Burbidge "Freedom From Darkness" (Apr 17 - Apr 23, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="969665" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/318314180-arlingtondiocese-bishop-burbidge-freedom-from-darkness-apr-17-apr-23-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/317352674</guid>
      <title>Bishop Burbidge "Passion, Promise Holy Week" (Apr 10 - 16, 2017)</title>
      <pubDate>Wed, 12 Apr 2017 14:39:09 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-passion-promise-holy-week-apr-10-16-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Passion, Promise Holy Week" (Apr 10 - 16, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Passion, Promise Holy Week" (Apr…</itunes:subtitle>
      <description>Bishop Burbidge "Passion, Promise Holy Week" (Apr 10 - 16, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="951380" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/317352674-arlingtondiocese-bishop-burbidge-passion-promise-holy-week-apr-10-16-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/316119167</guid>
      <title>Bishop Burbidge "Palm Sunday" (Apr 3 - 9, 2017)</title>
      <pubDate>Tue, 04 Apr 2017 20:34:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-palm-sunday-apr-3-9-2017</link>
      <itunes:duration>00:00:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="928011" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/316119167-arlingtondiocese-bishop-burbidge-palm-sunday-apr-3-9-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/314868993</guid>
      <title>Bishop Burbidge "Walk Humbly With God" (Mar 27 - Apr 2, 2017)</title>
      <pubDate>Tue, 28 Mar 2017 13:27:35 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-walk-humbly-with-god-mar-27-apr-2-2017</link>
      <itunes:duration>00:00:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Walk Humbly With God" (Mar 27 - Apr 2, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Walk Humbly With God" (Mar 27 - …</itunes:subtitle>
      <description>Bishop Burbidge "Walk Humbly With God" (Mar 27 - Apr 2, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="935114" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/314868993-arlingtondiocese-bishop-burbidge-walk-humbly-with-god-mar-27-apr-2-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/313427770</guid>
      <title>Bishop Burbidge "Family" (March 20 - 26, 2017)</title>
      <pubDate>Mon, 20 Mar 2017 15:04:21 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-family-march-20-26-2017</link>
      <itunes:duration>00:00:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Family" (March 20 - 26, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Family" (March 20 - 26, 2017) by…</itunes:subtitle>
      <description>Bishop Burbidge "Family" (March 20 - 26, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="944690" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/313427770-arlingtondiocese-bishop-burbidge-family-march-20-26-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/312808857</guid>
      <title>Fr. Jacques Philippe speaks at St. Mary Old Town Alexandria</title>
      <pubDate>Thu, 16 Mar 2017 20:32:49 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fr-jacques-philippe-speaks-at-st-mary-old-town-alexandria</link>
      <itunes:duration>01:00:28</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Renowned author and speaker, Fr. Jacques Philippe, spoke on "Personal Prayer &amp; Deep Relationship with God" at St. Mary's on March 10, 2017.

With over one million copies sold in 24 languages, Jacques Philippe’s writings on themes such as prayer, interior freedom, and peace of heart have become classics of Catholic spirituality.

About Fr. Jacques Philippe:

Jacques Philippe was born on March 12, 1947 in Lorraine, France. After studying mathematics in college, he spent several years teaching and doing scientific research. In 1976, he met the then recently-founded Community of the Beatitudes and answered the Lord’s call to follow Him through this vocation (see below for more information on the Community of the Beatitudes). He then spent several years in Nazareth and Jerusalem immersing himself in the study of Hebrew and the Jewish roots of Christianity. In 1981, he traveled to Rome to study theology and canon law, was ordained a priest in 1985, and began his work as a spiritual director, working in the formation of priests and seminarians of the Community. In 1994, he returned to France, where he assumed various responsibilities including the development of training in the Community, and participation in its General Council. He has also preached retreats regularly in France and abroad and has consolidated his principal retreat themes into several books on spirituality. In recent years, he has devoted himself primarily to spiritual direction and preaching retreats.

The Community of the Beatitudes is an Ecclesial Family of Consecrated life founded in France in 1973. The Community of the Beatitudes gathers faithful from all states of life (married or unmarried lay people, seminarians, priests, permanent deacons, men and women consecrated in celibacy) who wish to conform as closely as possible to the model of the early Christian community through the common life, the sharing of goods, voluntary poverty and an intense sacramental and liturgical life. The members of the Community (which has a contemplative vocation based on Carmelite spirituality), are actively engaged in the service of the poor and the proclamation of the Gospel.</itunes:summary>
      <itunes:subtitle>Renowned author and speaker, Fr. Jacques Philippe…</itunes:subtitle>
      <description>Renowned author and speaker, Fr. Jacques Philippe, spoke on "Personal Prayer &amp; Deep Relationship with God" at St. Mary's on March 10, 2017.

With over one million copies sold in 24 languages, Jacques Philippe’s writings on themes such as prayer, interior freedom, and peace of heart have become classics of Catholic spirituality.

About Fr. Jacques Philippe:

Jacques Philippe was born on March 12, 1947 in Lorraine, France. After studying mathematics in college, he spent several years teaching and doing scientific research. In 1976, he met the then recently-founded Community of the Beatitudes and answered the Lord’s call to follow Him through this vocation (see below for more information on the Community of the Beatitudes). He then spent several years in Nazareth and Jerusalem immersing himself in the study of Hebrew and the Jewish roots of Christianity. In 1981, he traveled to Rome to study theology and canon law, was ordained a priest in 1985, and began his work as a spiritual director, working in the formation of priests and seminarians of the Community. In 1994, he returned to France, where he assumed various responsibilities including the development of training in the Community, and participation in its General Council. He has also preached retreats regularly in France and abroad and has consolidated his principal retreat themes into several books on spirituality. In recent years, he has devoted himself primarily to spiritual direction and preaching retreats.

The Community of the Beatitudes is an Ecclesial Family of Consecrated life founded in France in 1973. The Community of the Beatitudes gathers faithful from all states of life (married or unmarried lay people, seminarians, priests, permanent deacons, men and women consecrated in celibacy) who wish to conform as closely as possible to the model of the early Christian community through the common life, the sharing of goods, voluntary poverty and an intense sacramental and liturgical life. The members of the Community (which has a contemplative vocation based on Carmelite spirituality), are actively engaged in the service of the poor and the proclamation of the Gospel.</description>
      <enclosure length="58057975" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/312808857-arlingtondiocese-fr-jacques-philippe-speaks-at-st-mary-old-town-alexandria.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Rev. Paul Scalia "Christianity and Homosexuality: Speaking the Truth in Love" Part 2</title>
      <pubDate>Mon, 13 Mar 2017 20:25:22 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-paul-scalia-christianity-and-homosexuality-speaking-the-truth-in-love-part-2</link>
      <itunes:duration>01:19:07</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Rev. Paul Scalia "Christianity and Homosexuality: Speaking the Truth in Love" Part 2 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Rev. Paul Scalia "Christianity and Homosexuality:…</itunes:subtitle>
      <description>Rev. Paul Scalia "Christianity and Homosexuality: Speaking the Truth in Love" Part 2 by Audio resources from the Arlington Diocese</description>
      <enclosure length="37982157" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/312206220-arlingtondiocese-rev-paul-scalia-christianity-and-homosexuality-speaking-the-truth-in-love-part-2.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/312206217</guid>
      <title>Rev. Paul Scalia "Christianity and Homosexuality: Speaking the Truth in Love" Part 1</title>
      <pubDate>Mon, 13 Mar 2017 20:25:20 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/rev-paul-scalia-christianity-and-homosexuality-speaking-the-truth-in-love-part-1</link>
      <itunes:duration>01:18:40</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Rev. Paul Scalia "Christianity and Homosexuality: Speaking the Truth in Love" Part 1 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Rev. Paul Scalia "Christianity and Homosexuality:…</itunes:subtitle>
      <description>Rev. Paul Scalia "Christianity and Homosexuality: Speaking the Truth in Love" Part 1 by Audio resources from the Arlington Diocese</description>
      <enclosure length="37761933" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/312206217-arlingtondiocese-rev-paul-scalia-christianity-and-homosexuality-speaking-the-truth-in-love-part-1.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/312148400</guid>
      <title>Bishop Burbidge "Digital Fast" (March 13 - 19, 2017)</title>
      <pubDate>Mon, 13 Mar 2017 14:19:36 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-digital-fast-march-13-19-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Digital Fast" (March 13 - 19, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Digital Fast" (March 13 - 19, 20…</itunes:subtitle>
      <description>Bishop Burbidge "Digital Fast" (March 13 - 19, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="949283" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/312148400-arlingtondiocese-bishop-burbidge-digital-fast-march-13-19-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/311389383</guid>
      <title>Bishop Burbidge "The Light is On" (Mar 6 - 12, 2017)</title>
      <pubDate>Wed, 08 Mar 2017 18:32:36 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-the-light-is-on-mar-6-12-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "The Light is On" (Mar 6 - 12, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "The Light is On" (Mar 6 - 12, 20…</itunes:subtitle>
      <description>Bishop Burbidge "The Light is On" (Mar 6 - 12, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="951368" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/311389383-arlingtondiocese-bishop-burbidge-the-light-is-on-mar-6-12-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/310127861</guid>
      <title>Bishop Burbidge "Don't Miss the Point of Lent" (March 6 - 8, 2017)</title>
      <pubDate>Wed, 01 Mar 2017 14:36:18 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-dont-miss-the-point-of-lent-march-6-8-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Don't Miss the Point of Lent" (March 6 - 8, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Don't Miss the Point of Lent" (M…</itunes:subtitle>
      <description>Bishop Burbidge "Don't Miss the Point of Lent" (March 6 - 8, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="960892" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/310127861-arlingtondiocese-bishop-burbidge-dont-miss-the-point-of-lent-march-6-8-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/309791176</guid>
      <title>Fairfax TOT: Mary Lenaburg "Words Not Necessary - A Pro-Life Story" January 2017</title>
      <pubDate>Mon, 27 Feb 2017 14:33:17 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-tot-mary-lenaburg-words-not-necessary-a-prolife-story-january-2017</link>
      <itunes:duration>00:38:22</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfax TOT: Mary Lenaburg "Words Not Necessary - A Pro-Life Story" January 2017 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Fairfax TOT: Mary Lenaburg "Words Not Necessary -…</itunes:subtitle>
      <description>Fairfax TOT: Mary Lenaburg "Words Not Necessary - A Pro-Life Story" January 2017 by Audio resources from the Arlington Diocese</description>
      <enclosure length="18419574" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/309791176-arlingtondiocese-fairfax-tot-mary-lenaburg-words-not-necessary-a-prolife-story-january-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/309791171</guid>
      <title>Fairfox TOT: Ron Riggins "Getting Spiritually Fit for Lent" February 2017</title>
      <pubDate>Mon, 27 Feb 2017 14:33:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfox-tot-ron-riggins-transformed-by-an-encounter-with-jesus-love-getting-spiritually-fit-for-lent-february-2017</link>
      <itunes:duration>00:56:55</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fairfox TOT: Ron Riggins "Getting Spiritually Fit for Lent" February 2017 by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Fairfox TOT: Ron Riggins "Getting Spiritually Fit…</itunes:subtitle>
      <description>Fairfox TOT: Ron Riggins "Getting Spiritually Fit for Lent" February 2017 by Audio resources from the Arlington Diocese</description>
      <enclosure length="27326841" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/309791171-arlingtondiocese-fairfox-tot-ron-riggins-transformed-by-an-encounter-with-jesus-love-getting-spiritually-fit-for-lent-february-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/308864732</guid>
      <title>Bishop Burbidge "Prayer" ( Feb 19 - 25, 2017 )</title>
      <pubDate>Tue, 21 Feb 2017 18:39:14 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-prayer-feb-19-25-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Prayer" ( Feb 19 - 25, 2017 ) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Prayer" ( Feb 19 - 25, 2017 ) by…</itunes:subtitle>
      <description>Bishop Burbidge "Prayer" ( Feb 19 - 25, 2017 ) by Audio resources from the Arlington Diocese</description>
      <enclosure length="2364839" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/308864732-arlingtondiocese-bishop-burbidge-prayer-feb-19-25-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/308089593</guid>
      <title>Bishop Burbidge "Perseverence" (Feb 12 - Feb 18, 2017)</title>
      <pubDate>Thu, 16 Feb 2017 20:05:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-perseverence-feb-12-feb-18-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Perseverence" (Feb 12 - Feb 18, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Perseverence" (Feb 12 - Feb 18, …</itunes:subtitle>
      <description>Bishop Burbidge "Perseverence" (Feb 12 - Feb 18, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="947617" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/308089593-arlingtondiocese-bishop-burbidge-perseverence-feb-12-feb-18-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/308089583</guid>
      <title>Bishop Burbidge "Spend the Day With God" (Feb 5 - Feb 11, 2017)</title>
      <pubDate>Thu, 16 Feb 2017 20:05:02 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-spend-the-day-with-god-feb-5-feb-11-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Spend the Day With God" (Feb 5 - Feb 11, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Spend the Day With God" (Feb 5 -…</itunes:subtitle>
      <description>Bishop Burbidge "Spend the Day With God" (Feb 5 - Feb 11, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="952630" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/308089583-arlingtondiocese-bishop-burbidge-spend-the-day-with-god-feb-5-feb-11-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/307761422</guid>
      <title>Arlington TOT: Fr. Jonathan St. Andre "Lessons from the Trenches" February 2017</title>
      <pubDate>Tue, 14 Feb 2017 21:42:40 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-tot-fr-jonathan-st-andre-lessons-from-the-trenches-february-2017</link>
      <itunes:duration>00:39:34</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>February 2017 Arlington Theology on Tap: The Gospel of Love and Truth in the Mess of Life - Lessons from the Trenches by Fr. Jonathan St. Andre

Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). TOT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.

All adults (ages 21-39) single and married of all faith backgrounds are invited.

Talk begins at 7:30 p.m. and ends with Q&amp;A at 8:30 p.m. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org

O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>February 2017 Arlington Theology on Tap: The Gosp…</itunes:subtitle>
      <description>February 2017 Arlington Theology on Tap: The Gospel of Love and Truth in the Mess of Life - Lessons from the Trenches by Fr. Jonathan St. Andre

Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). TOT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo.

All adults (ages 21-39) single and married of all faith backgrounds are invited.

Talk begins at 7:30 p.m. and ends with Q&amp;A at 8:30 p.m. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org

O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
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      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
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      <title>Arlington Theology on Tap: Amy McInerny "The Pro-Life Generation — Restoring the Culture of Life"</title>
      <pubDate>Mon, 06 Feb 2017 21:57:52 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-amy-mcinerny-the-pro-life-generation-restoring-the-culture-of-life</link>
      <itunes:duration>01:06:27</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>January 2017</itunes:summary>
      <itunes:subtitle>January 2017</itunes:subtitle>
      <description>January 2017</description>
      <enclosure length="63788929" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/306444775-arlingtondiocese-arlington-theology-on-tap-amy-mcinerny-the-pro-life-generation-restoring-the-culture-of-life.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/304801167</guid>
      <title>Bishop Burbidge "Marching for Life" (January 22, 2017)</title>
      <pubDate>Fri, 27 Jan 2017 15:14:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-marching-for-life-january-22-2016</link>
      <itunes:duration>00:00:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Marching for Life" (January 22, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Marching for Life" (January 22, …</itunes:subtitle>
      <description>Bishop Burbidge "Marching for Life" (January 22, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="1398685" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/304801167-arlingtondiocese-bishop-burbidge-marching-for-life-january-22-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/304801161</guid>
      <title>Bishop Burbidge "Help" Spot 2 (January 29 - February 4, 2017)</title>
      <pubDate>Fri, 27 Jan 2017 15:14:08 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-help-spot-2-january-29-february-4-2016</link>
      <itunes:duration>00:00:29</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Help" Spot 2 (January 29 - February 4, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Help" Spot 2 (January 29 - Febru…</itunes:subtitle>
      <description>Bishop Burbidge "Help" Spot 2 (January 29 - February 4, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="468908" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/304801161-arlingtondiocese-bishop-burbidge-help-spot-2-january-29-february-4-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/304801157</guid>
      <title>Bishop Burbidge "Help" Spot 1 (January 29 - February 4, 2017)</title>
      <pubDate>Fri, 27 Jan 2017 15:14:06 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-help-spot-1-january-29-february-4-2016</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge "Help" Spot 1 (January 29 - February 4, 2017) by Audio resources from the Arlington Diocese</itunes:summary>
      <itunes:subtitle>Bishop Burbidge "Help" Spot 1 (January 29 - Febru…</itunes:subtitle>
      <description>Bishop Burbidge "Help" Spot 1 (January 29 - February 4, 2017) by Audio resources from the Arlington Diocese</description>
      <enclosure length="947624" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/304801157-arlingtondiocese-bishop-burbidge-help-spot-1-january-29-february-4-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415504</guid>
      <title>Bishop Burbidge "Remembering the Priority this Christmas" ( Dec 7 - 23, 2016 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-remembering-the-priority-this-christmas-dec-7-23-2016</link>
      <itunes:duration>00:00:53</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1298465" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415504-arlingtondiocese-bishop-burbidge-remembering-the-priority-this-christmas-dec-7-23-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415502</guid>
      <title>Bishop Burbidge "Be an Instrument of Healing this Advent" ( Dec 7 - 23, 2016 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-be-an-instrument-of-healing-this-advent-dec-7-23-2016</link>
      <itunes:duration>00:00:55</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1339937" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415502-arlingtondiocese-bishop-burbidge-be-an-instrument-of-healing-this-advent-dec-7-23-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415500</guid>
      <title>Bishop Burbidge "Pray for Those Who Suffer" ( Dec 7 - 23, 2016 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:11 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-pray-for-those-who-suffer-dec-7-23-2016</link>
      <itunes:duration>00:00:55</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1336467" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415500-arlingtondiocese-bishop-burbidge-pray-for-those-who-suffer-dec-7-23-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415498</guid>
      <title>Bishop Burbidge "The Real Meaning of Christmas" ( Dec 24 - 25, 2016 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-the-real-meaning-of-christmas-dec-24-25-2016</link>
      <itunes:duration>00:00:58</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1404440" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415498-arlingtondiocese-bishop-burbidge-the-real-meaning-of-christmas-dec-24-25-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415496</guid>
      <title>Bishop Burbidge "Make Your Spiritual Resolutions" ( Jan 1 - 5, 2017 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-make-your-spiritual-resolutions-jan-1-5-2017</link>
      <itunes:duration>00:00:56</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1360666" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415496-arlingtondiocese-bishop-burbidge-make-your-spiritual-resolutions-jan-1-5-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415495</guid>
      <title>Bishop Burbidge "His Mercy is New Every Morning" ( Jan 5 - 25, 2017 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-his-mercy-is-new-every-morning-jan-5-25-2017</link>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1432090" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415495-arlingtondiocese-bishop-burbidge-his-mercy-is-new-every-morning-jan-5-25-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302415494</guid>
      <title>Bishop Burbidge "Putting Others First in Our 'Selfie Culture'" ( Jan 5 - 25, 2017 )</title>
      <pubDate>Thu, 12 Jan 2017 22:10:10 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/bishop-burbidge-putting-others-first-in-our-selfie-culture-jan-5-25-2017</link>
      <itunes:duration>00:00:57</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</itunes:summary>
      <itunes:subtitle>Bishop Burbidge's radio spots on WTOP-FM (103.5) …</itunes:subtitle>
      <description>Bishop Burbidge's radio spots on WTOP-FM (103.5) radio on behalf of the Diocese of Arlington.</description>
      <enclosure length="1383144" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302415494-arlingtondiocese-bishop-burbidge-putting-others-first-in-our-selfie-culture-jan-5-25-2017.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120101</guid>
      <title>Arlington Theology on Tap: Fr. Jude DeAngelo "The Christmas Message" December 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:27 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-fr-jude-deangelo-the-christmas-message-december-2016</link>
      <itunes:duration>00:47:54</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="45987690" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120101-arlingtondiocese-arlington-theology-on-tap-fr-jude-deangelo-the-christmas-message-december-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120098</guid>
      <title>Fairfax Theology on Tap: Meghan Meros "Being a Missionary" November 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:27 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/fairfax-theology-on-tap-meghan-meros-being-a-missionary-november-2016</link>
      <itunes:duration>00:58:25</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="56088439" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120098-arlingtondiocese-fairfax-theology-on-tap-meghan-meros-being-a-missionary-november-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120095</guid>
      <title>Arlington Theology on Tap: Fr. Pawel Sass "The Legacy of Pope St. John Paul II" July 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-fr-pawel-sass-the-legacy-of-pope-st-john-paul-ii-july-2016</link>
      <itunes:duration>01:09:02</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="66276238" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120095-arlingtondiocese-arlington-theology-on-tap-fr-pawel-sass-the-legacy-of-pope-st-john-paul-ii-july-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120093</guid>
      <title>Arlington Theology on Tap: Sr. Clare Hunter "The Genius of Men and Women" November 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-sr-clare-hunter-the-genius-of-men-and-women-november-2016</link>
      <itunes:duration>01:08:16</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="65538160" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120093-arlingtondiocese-arlington-theology-on-tap-sr-clare-hunter-the-genius-of-men-and-women-november-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120091</guid>
      <title>Arlington Theology on Tap: Marie George "It's Hard Being Green" October 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-marie-george-its-hard-being-green-october-2016</link>
      <itunes:duration>01:13:45</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="106205644" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120091-arlingtondiocese-arlington-theology-on-tap-marie-george-its-hard-being-green-october-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120086</guid>
      <title>Woodbridge Theology on Tap: Natalie Plumb "Dare to Dream" October 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/woodbridge-theology-on-tap-natalie-plumb-dare-to-dream-october-2016</link>
      <itunes:duration>00:54:27</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="52285499" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120086-arlingtondiocese-woodbridge-theology-on-tap-natalie-plumb-dare-to-dream-october-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120084</guid>
      <title>Arlington Theology on Tap: Angela Flood "Being Catholic Secular Society" August 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:26 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-angela-flood-being-catholic-secular-society-august-2016</link>
      <itunes:duration>00:53:27</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
      <enclosure length="76973370" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/302120084-arlingtondiocese-arlington-theology-on-tap-angela-flood-being-catholic-secular-society-august-2016.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/avatars-yG76jH7z3afLw1N9-gefzgw-original.jpg"/>
    <author>communications@arlingtondiocese.org</author><itunes:keywords>diocese,of,arlington,diocese,arlington,catholic,catholic,church,catholicism</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302120083</guid>
      <title>Arlington Theology on Tap: Kathleen Wilson "Cheaper by the Dozen" September 2016</title>
      <pubDate>Wed, 11 Jan 2017 17:24:25 +0000</pubDate>
      <link>https://soundcloud.com/arlingtondiocese/arlington-theology-on-tap-kathleen-wilson-cheaper-by-the-dozen-september-2016</link>
      <itunes:duration>00:49:49</itunes:duration>
      <itunes:author>Audio resources from the Arlington Diocese</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</itunes:summary>
      <itunes:subtitle>Theology on Tap is a speaker series that takes pl…</itunes:subtitle>
      <description>Theology on Tap is a speaker series that takes place in the fun, relaxed setting of your favorite local pub. "ToT" focuses on topics of faith and contemporary issues that directly affect the lives of young adults (ages 21-39). ToT originated in the Archdiocese of Chicago and has spread throughout the country as a vital and popular component of young adult ministry. The goal is to provide a forum for young adults to learn about and discuss their faith in a relaxing social setting.

Arlington TOT is held on the 2nd Monday of each month at O'Sullivan's Irish Pub located at 3207 Washington Blvd., in Arlington, VA, across from St. Charles Borromeo. 

All adults (ages 21-39) single and married of all faith backgrounds are invited. 

Talk begins at 7:30 pm &amp; ends with Q&amp;A at 8:30 pm. Arrive early to get a seat!

Questions? Contact Brendan Gotta at (703) 841-2549 or yam@arlingtondiocese.org


O'Sullivan's Irish Pub
3207 Washington Blvd.
Arlington, VA 22201</description>
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