Directing Shen

The cause or the cure? You choose.

Dr. Kent Holtorf says the potential side effects of the vaccine are far worse than the virus itself. If you have concerns about mercury toxicity, you may want to research a little more before making a decision.

The tribes we lead

If you aren't already familiar with author and blogging guru Seth Godin, you need to be. In this short lecture he proposes that the internet is ending mass marketing as we have known it and revived a human social unit from the distant past: tribes. Founded on shared ideas and ...

The Unhealthiest Drinks in America

Here's just a few examples of how you can drink an entire day's worth of calories, and more. Let's start from "not entirely evil" to "You've got to be kidding me!" Worst Light BeerSamuel Adams Light (12 oz bottle) 124 calories, 10g carbohydrates Not a bad beer, but don't think you can sit ...

FDA warns about line of nutritional supplements

I believe that taking vitamins, minerals and antioxidants to supplement your diet is not only a good idea, it's a necessity in today's world. However, not all manufacturers of supplements have your best interest in mind. Be an informed consumer and don't fall for all the marketing hype out in ...

There are no words to describe the following…….

Now why would I post a political video on this blog under the heading of "personal growth"? It's very simple: if you don't take control of your life someone else is very happy control it for you.The way I see it, there are really only a few general groups of ...

It’s Official: tanning beds ranked with arsenic, mustard gas & cigarettes as a top cancer risk

For quite awhile, the use of tanning beds have thrown up a red flag for healthcare practitioners- there was just too much anecdotal evidence suggesting they could cause serious health concerns. Now scientists have shown they may increase cancer risk by 75%. Will this study make any difference? Who knows, ...

The role of vitamin C and zinc in healthy immune function

Continuing research shows that adequate intakes of vitamin C and zinc improve symptoms and shorten the duration of respiratory tract infections including the common cold. During times of infection or stress, vitamin C concentrations in plasma and blood cells rapidly decline. Research has shown that vitamin C supplementation can improve several ...

This is who I am

This is something to read slowly and thoughtfully, then read again and share with others. At a time when the media's message is that we have little power over what's happening, we need words of empowerment like this. Read these powerful words, understand your power, your gift and step into ...

Find your number 2!

I recently went out with some good friends for a little happy hour R and R. We try to do this every couple of months because we've known each other for several years but don't get to see each other often. As we were catching up on family, holidays, etc, ...

Story of the Sign

Many thanks to my little sister for sending me this video. This is the 2008 short story winner of the Cannes Film Festival. Not only a lesson in compassion, but what a huge lesson in prosperity. A successful man helps a less fortunate man "see" things in a new way. ...