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	<title>disciplined self indulgence</title>
	
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	<description>eating well, in and out</description>
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		<title>disciplined self indulgence</title>
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		<title>muesli bars</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/mGgqLUrOhb8/</link>
		<comments>http://selfindulgence.wordpress.com/2009/10/05/muesli-bars/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 09:04:03 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Nigella Lawson]]></category>
		<category><![CDATA[museli]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=99</guid>
		<description>I&amp;#8217;ve been experimenting with muesli bars lately. A few disasters &amp;#8211; some of the healthier ones aren&amp;#8217;t great as they come out the other end. My son has had some wicked nappies after a batch that were heavy with tahini.
I&amp;#8217;m back to Nigella. In various forms, she&amp;#8217;s been on our kitchen bench a lot this [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=99&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
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		<item>
		<title>nigella’s lemon roast chicken</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/-PPpUS9n2y4/</link>
		<comments>http://selfindulgence.wordpress.com/2009/09/25/nigellas-lemon-roast-chicken/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 03:37:35 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[basic roast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[easy chicken stock]]></category>
		<category><![CDATA[lemon chicken]]></category>
		<category><![CDATA[Nigella Lawson]]></category>
		<category><![CDATA[nigella's roast chicken]]></category>
		<category><![CDATA[roast chicken]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/2009/09/25/nigellas-lemon-roast-chicken/</guid>
		<description>Lately I&amp;#8217;ve been thinking that it was Nigella Lawson that turned cooking around for me. Suddenly anything seemed possible, especially with her no nonsense advice.
I&amp;#8217;ve shared my versions of a lot of her recipes here, but one of my favourites is her simple take on roast chicken.
Surely, you say, you just shove the bird in [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=96&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
		</media:content>

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			<media:title type="html">0904_nigellalemonroastchicken</media:title>
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	<feedburner:origLink>http://selfindulgence.wordpress.com/2009/09/25/nigellas-lemon-roast-chicken/</feedburner:origLink></item>
		<item>
		<title>ancient wine</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/JdF24pxEJ7s/</link>
		<comments>http://selfindulgence.wordpress.com/2009/09/17/ancient-wine/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 05:13:30 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=92</guid>
		<description>Tracing the history of wine parallels explorations into the history of humanity and its traditions. There is no food or beverage that is so intensely scrutinised by its fans, so it comes as no surprise to find the origins of viticulture and winemaking are subject to similar scrutiny in books such as Ancient Wine, by [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=92&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
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			<media:title type="html">Ancient Wine</media:title>
		</media:content>
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		<item>
		<title>italian meatball in tomato sauce</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/Z20z02Wg7_U/</link>
		<comments>http://selfindulgence.wordpress.com/2009/09/07/italian-meatball-in-tomato-sauce/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 03:32:09 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=87</guid>
		<description>How do you photograph a pan of beautiful little meatballs bubbling away in a rich tomato sauce? Food stylists will tell me to turn off the heat and let things go cold, then get some natural light and get up close. Unfortunately hungry husband and cranky toddler care nothing for image quality, so the best [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=87&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
		</media:content>

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			<media:title type="html">090907_italianmeatballs</media:title>
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		<item>
		<title>self saucing banana butterscotch pudding</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/aV53eB4VszU/</link>
		<comments>http://selfindulgence.wordpress.com/2009/08/29/self-saucing-banana-butterscotch-pudding/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 02:23:08 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[butterscotch]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[self saucing]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=83</guid>
		<description>It&amp;#8217;s not often a banana survives long enough in our house to make it to the brown, mushy stage needed for good banana bread or muffins. But suprisingly one was unattractive enough to be left in the bowl until it was past eating on its own.
Self-saucing puddings are delicious and I lost a very good [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=83&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
		</media:content>

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			<media:title type="html">080829_bananabutterscotchpudding</media:title>
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		<item>
		<title>vue de monde</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/VA0F5COLTCI/</link>
		<comments>http://selfindulgence.wordpress.com/2009/07/30/vue-de-monde/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 06:16:58 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[restaurants]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[vue de monde]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=79</guid>
		<description>It&amp;#8217;s been a few weeks since we dined at Vue de monde in Melbourne but I&amp;#8217;m still having flavour flashbacks.
I wish I&amp;#8217;d taken photos of each dish, but I was shy and distracted. I am a bad blogger. The couple at the table next to us were furiously snapping away and reminded me of tour [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=79&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
		</media:content>

		<media:content url="http://www.vuedemonde.com.au/assets/popup_privatedining_1.jpg" medium="image" />

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			<media:title type="html">Vue de monde on Urbanspoon</media:title>
		</media:content>
	<feedburner:origLink>http://selfindulgence.wordpress.com/2009/07/30/vue-de-monde/</feedburner:origLink></item>
		<item>
		<title>jansson’s temptation</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/4OtbxzaPN-Y/</link>
		<comments>http://selfindulgence.wordpress.com/2009/03/19/janssons-temptation/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 04:22:40 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gratin]]></category>
		<category><![CDATA[oritz]]></category>
		<category><![CDATA[pinot noir]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato gratin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=74</guid>
		<description>My very lovely and utterly delightful friend Val went off to university a year before me. A year later I moved to the same university town and spent a lot of time hanging out at her flat.
Val, who remember is lovely and delightful, wasn&amp;#8217;t particularly accomplished at cooking. Her favourite meal, which was also her [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=74&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
		</media:content>

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	<feedburner:origLink>http://selfindulgence.wordpress.com/2009/03/19/janssons-temptation/</feedburner:origLink></item>
		<item>
		<title>apple and oat muffins</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/asOyWdo-dls/</link>
		<comments>http://selfindulgence.wordpress.com/2009/03/12/apple-and-oat-muffins/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 02:29:57 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[muffins]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[kids snack]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[tasty]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=71</guid>
		<description>Who knows what my child eats in a day at daycare? I should know, I should read the menu posted next to the kitchen, but most days, err&amp;#8230; every day, I forget. He knows where the biscuit tin is at home and one of his very few words is bissss, pointing to the pantry and [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=71&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">louiseflora</media:title>
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		<item>
		<title>fresh peach souffle</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/_cgSmujtiuc/</link>
		<comments>http://selfindulgence.wordpress.com/2009/03/11/fresh-peach-souffle/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 05:59:24 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[desert wine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and wine pairing]]></category>
		<category><![CDATA[moscato]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[souffle]]></category>
		<category><![CDATA[sparkling wine]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=66</guid>
		<description>I just about fell over when these came out of the oven. There&amp;#8217;s something about souffle that just sounds so hard. Incredibly, amazingly hard. In fact these turned out to be incredibly simple. However, when instructions for souffle say serve immediately they mean immediately.
By the time hubby and I did the victory dance, took the [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=66&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/VoJTmlzUw5LdHhE1cqg_kBcP6uw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/VoJTmlzUw5LdHhE1cqg_kBcP6uw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/DisciplinedSelfIndulgence/~4/_cgSmujtiuc" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
	
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		</media:content>

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			<media:title type="html">peachsouffle</media:title>
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		<item>
		<title>sourdough bread starter</title>
		<link>http://feedproxy.google.com/~r/DisciplinedSelfIndulgence/~3/0FVPH-Zl9v0/</link>
		<comments>http://selfindulgence.wordpress.com/2008/11/03/sourdough-bread-starter/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 08:47:11 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sour dough]]></category>
		<category><![CDATA[sourdough bread]]></category>
		<category><![CDATA[sourdough starter]]></category>
		<category><![CDATA[wild yeast]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://selfindulgence.wordpress.com/?p=63</guid>
		<description>I&amp;#8217;ve been writing a lot about wine and talking to a lot of winemakers recently, and a topic that comes up often is wild yeasts and fermentation (no suprise there). It&amp;#8217;s been interesting especially given my new pet &amp;#8211; a sourdough bug that I&amp;#8217;ve started from scratch.
I&amp;#8217;ll call it a bug, because it&amp;#8217;s like the [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfindulgence.wordpress.com&amp;blog=579492&amp;post=63&amp;subd=selfindulgence&amp;ref=&amp;feed=1" /&gt;
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