Food and More

Afghan Bolani & Tea Combinations – 6 Types of Tea to Enjoy with Bolani

2025-01-06T18:11:00.005+05:30

Bolani are stuffed Afghan flatbreads, which are baked or fried. Bolani is an excellent source of Vitamin A, along with protein, carbs, magnesium, potassium and sodium, varying as per the filling that you use for the stuffed flatbread. However, an Afghan Bolani is not consumed on its own. One of the crucial elements in the Afghan cuisine, is tea. When consumed as a snack, tea is an excellent pairing.

We have gathered some unique teas for your Bolani. You can also try them with any bread or stuffed bread that you like.

Green Tea

Green tea is known to relieve any digestive problems. Consuming green tea with Bolani helps you feel less bloated. One of our friends felt always bloated when he ate bread or anything related to bread. He assumed that he may be allergic to gluten, but we suggested him to have a cup of green tea every time he consumed bread. And, it worked! He does not feel bloated anymore. Although this is not a medical advice, our grandma used food hack for years.

A small number of studies suggests that both green and black tea might have beneficial effects on some heart disease risk factors, including blood pressure and cholesterol. An important component in the green tea, epigallocatechin-3-gallate (EGCG) have proven effects against cardiovascular diseases ad cancer.

Green Tea Benefits

Protection against cancer
Promotes weight loss
Improved gut health
Improved skin condition
Lowers cholesterol
Improved heart health
Good for patients with Type 2 Diabetes
Improves brain functioning
Useful for patients with Alzheimer’s diseases and Dementia.

Black Tea

Black tea is more oxidized and has stronger flavour, but black tea benefits are numerous. It has caffeine as well as other stimulants and antioxidants.

Black Tea Benefits

· Improved gut health
· Alertness and energy
· Includes antioxidants like polyphenols and catechins
· Suitable for patients with diabetes, cholesterol, osteoporosis, and Parkinson’s disease.

Consume a cup of black tea with Bolani. If you fried your Bolani it is especially useful, as it will absorb all the extra oil.

ProTip: add a dash of cardamom powder in the tea to enhance the flavour.

Milk Tea

Milk Tea or Sheer Chai as it is called in Afghanistan are those for the brave ones! If you are suffering from acidity problems, then this combination is not suggested. If you bake your Bolani or air fry them, do try this combo for an extra kick.

There are many milk tea powders in the market. But do look for the term CTC. This type of black tea is especially made to be brewed with milk. All other blends use CTC as their base layer. Milk tea flavour depends a lot on the blends that you buy. Anything with cardamom or saffron in it with go well with Bolani.

Milk Tea Benefits

If you are using a blend tea, with black tea, then milk tea will help reduce any kind of oxidative stress and also fight chronic diseases. Here are some exclusive benefits:
Rich in calcium, potassium, Vitamin D and B12.

· Improved bone health.
· Increases blood flow.
· Relieves headaches
· Fights against cold or flu with the addition of ginger and turmeric.
· Improves cognitive function

Herbal tea or Spiced Tea

Referred to as Chai Qand in Afghan, herbal tea is a blend of mint, rosehip and chamomile. This type of tea also uses a CTC tea base and variations in spices include ginger, star anise, cloves, black peppercorns, and lemongrass. It is called Spiced Chai when the base is green tea. Chai Qand sometimes also called Persian Tea is brewed without milk. This type of black tea is also popular in Iran, Uzbekistan, Azerbaijan and other neighbouring regions.

If your Bolani is made with pumpkin filling, then Chai Qand is the best option to have with it. The tea is served at all social gatherings. It is always served with something sweet.

ProTip: if you are unable to get some good black tea, we try making an herbal blend at home with some Earl Grey Tea.

Chai Qand Benefits

· One of the most important of Chai Qand is improved cardiovascular health.
· Collagen Boost
· Imporved skin health
· Improved sleep time in the long run.

Cardamom Tea

When milk tea is brewed with cardamom, it becomes cardamom tea. Try this with some air-fried Bolani. It is said that, Indians consumer cardamom tea every day. There are a variety of cardamom tea in the market, but do not buy instant tea packs. Cardamom tea premix for tea machines is a good choice, else just add chunks of cardamom to your milk tea for a homemade touch.

Cardamom tea benefits

· Reduces blood pressure
· Guards against chronic diseases that results from inflammation.
· Beneficial for digestive issues like ulcers.
· Enhance oxygen metabolism in the body
· Regulates blood sugar level.

Mint Tea

We saved the best for the last. Mint is the most popular ingredient in the Afghan cuisine. It is not surprising that tea would also be with mint. Mint tea is extremely refreshing and is an excellent drink in the summer. It goes well with any type of Afghan Bolani or any flatbread. To level up your game make mint green tea.

If you don’t have fresh mint leaves with you can try some peppermint tea or spearmint tea bags. Did you know early Native Americans made a tea from wild mint leaves in order to relieve an upset stomach?

Fun Facts about Mint

· Ancient civilizations like the Greeks and Egyptians used peppermint as medicine.
· Chewing peppermint leaves is a Persian folk remedy for toothaches.
· In India, herbal mixtures containing peppermint treat indigestion, coughs, colds, and other ailments.

Mint Tea Benefits

· The best part about mint tea is that it does not contain any caffeine.
· Aids digestion and bowel movement.
· Cools down the body and relieves from heat burns.
· Promotes good kidney health.
· Beneficial for pregnant woman.
Mint tea benefits for skin is huge. It is known to Improve skin condition with Vitamin C and antioxidants.

In addition to this, Pink Chai, Noon Chai or Kashmiri Noon Chai is also a popular tea served at social gatherings with any type of food. Made from green tea leaves, this type of tea is an Afghan specialty.

If you are looking to store your teas, Discountershop has some excellent storage jars for all types of teas.

If you have any more questions about how you should have your Bolani, you can always leave a comment below. We would love to hear your thoughts.

This blog is also available in Dutch language here. It is also available on YouTube here.

Top 10 New Year’s Food That Are Guaranteed to Bring You Good Luck in 2025

2025-01-02T15:51:00.005+05:30

Let’s face it, 2024 was not as we expected it to be. Wars, financial crisis, health problems and what not! 2025 will also have its share of difficulties, but if we start off right, there is a possibility of making things better.

Even if you're not superstitious, there's no harm in enjoying some fun with the traditions that have been celebrated worldwide for centuries. After all, who couldn’t use a little more health, happiness, and prosperity—especially if the form of food in our everyday diet. To help you start your New Year right, we've gathered our favourite ingredients for good luck food, so you can enjoy your New Year.

1. Black Eyed Peas

Beans and peas have been around generations in our diet, for as long as we remember it. It is a rustic meal, that provides us proteins and fibre. In many of the European folklore, eating black-eyed peas is related to bringing in luck in the form of money. You can have them with meat, potatoes and carrots to form a hearty stew/soup. You can make a salad or a pea bruschetta. You can also add them in Bolani filling, and pair with some sour cream or yoghurt dip.

2. Noodles or Spaghetti

Anything long like noodles or spaghetti is thought to bring good luck all year round. But please, do not break them when you cook. There are many videos on the internet where people break their spaghetti or noodle to fit them in the pan. But this is the worst form of self-sabotage that you can do this new year. You can include this humble form of carbs in any way you like. Be it in the form of ramen or spaghetti with lemon or bacon!

3. Afghan Bolani

Afghan Bolani originates from the fact that you make your dough round and fold it in half with various fillings inside thereby trapping your luck for the whole year. You can also try some dumplings or Pelmeni for the new year. The concept is the same, keeping your luck safe and sound inside the dough! Feel free to play around with the fillings. Use can make a vegan version or with meat.

4. Round sweets

Anything that is round in the Chinese philosophy means completing a circle. They are believed to bring in full circle of luck throughout the year. Try round desserts like donuts, round mini cakes, cookies and even pancakes. For more Asian variations, do try mochi in our diet.

5. Grapes

There is a custom in Spain, where when the clock strike 12 midnight, they celebrate New Year's Eve by a tradition known as "Las Doce Uvas de la Suerte" or “The Twelve Grapes of Luck”. The tradition is said to date back to the late 19th century, when Spanish grape growers encouraged people to eat the grapes as a way to consume the overabundant harvest. It’s believed that finishing the 12 grapes before the clock strikes midnight will help ensure a year filled with happiness, success, and good fortune.

6. Fish

In Italy and Poland, eating carp or herring symbolizes abundance, prosperity and fertility. It is a popular New Year Eve tradition and sometimes also followed throughout the year. So, stock up on your herrings as eating fish meaning financial abundance! In the Chinese culture also, fish is a traditional New Year's food because its Chinese word, "yu," sounds like the word for abundance, symbolizing a wish for abundance in wealth, food, and happiness in the year ahead.

7. Lentils

Lentils, the versatile grain is a power packed protein that is consumed in many cultures in the new year. The coin-like shape of lentils symbolizes money, and it is believed that eating them will bring financial prosperity and good fortune in the coming year. Italians are big on consuming lentils and traditionally is a part of their New Year meal. You can add lentil filling if you are making an Afghan Bolani or dumpling or even in the form of stew. You can also make gluten-free lentil bread!

8. Pomegranate Seeds

Pomegranate has always been associated with fertility. Being a fan of the British TV series, Tudor, pomegranate was the symbol of Queen Catherine, the first wife of Henry VIII. In Greece, the entire fruit is thrown on the floor, causing a cascade of seeds to spill out, symbolizing abundance and prosperity for the New Year. Pomegranate is rich in antioxidant, Vitamin C, and Fibre. There are several minerals which makes it an excellent fruit for those with heart ailments and blood related diseases. You can have pomegranate in salads, mix it with cream cheese for bruschetta, or mix it in any dip of your choice.

9. Oranges and Honey

A healthier inclusion are oranges and honey, a perfect combination of sweet and sour. The pair talks about balance or the energy of Yin and Yang in your new year. Orange symbolize wealth and luck. Honey is said to have consumed since the time of Jesus to symbolize prosperity and abundance. Add honey and orange to bake some chicken or salmon. You can also make a fruit salad with honey, cheese and nuts or add them to some home-made cakes. Perfect with some black tea!

10. Olieballen

Last, but not the least is our favourite Olieballen. Did you know that the round shape of the olieballen symbolizes a full circle of life? The tradition dates back to the Germanic Gods, who believed in a feast before the cold winter months, which was thought to bring protection and good fortune for the coming year.

Let us know what you think in the comments below. We would love to hear your thoughts. If you like our content do follows us on social media.

This blog is also available in Dutch language here. It is also available on YouTube here.

Afghan Bolani: The Origin and History of Stuffed Flatbread

2024-12-30T12:24:00.000+05:30

There isn’t much information on Afghan Bolani, where it originated and what was the first type of Bolani that was consumed. But gathering information, and analysing the geo-political conditions of the period, one can form theories as to what came first. As to my earlier post on the origins of Bolani, the rustic flatbread can be said to be as old as 224 AD or even more.

It is interesting to note that earlier forms of Bolani was gluten-free made of either wild barley, millets or oats flour. Barley was the most common cereal and it was not until the agricultural development of the Achaemenid Empire, that wheat was introduced to the region. Meat, lentils, potato, cucumber was abundant. Some historians have pointed out that in Babylonia and Elam bread was also made from the seeds of dates. Probably some form of sweet bread was common during that era. Mustard, onion, garlic, peas were also grown and was probably added to the filling while making Afghan Bolani.

Afghan Bolani: The Ancient Street Food

One can image that the Bolani flatbread must have been the Saucijzenbroodjes of the ancient times. It is a traditional stuffed bread that can be called similar to the Dutch Crunch bread of the region. The ustic food was the to-go food for travellers, a healthy snack for all those working outside or on farms. Historical evidence also suggests that flatbreads were among the earliest processed food, which was ideally baked than fried.

Traditional Afghan Cuisine

Traditionally, bread was dominant in the Afghan Cuisine. Wheat became a key staple in the traditional Afghan food from 550 BCE along with other grains. With wheat came in the stuffed flatbread or otherwise known as Bolani.

Origin of Potato in Persia

There is also a belief that potato was first grown in Shiraz or Bushehr in the southern region of Persia. It is not said when potato was introduced to Persia, but soon potato became one of the root vegetables dominants in the Persian Empire. Soon it spread to the northern parts of Persia such as Pashand and Faridan in Isfahan and other provinces. The only possible explanation to the origin of potato might have been the traders, either from South America or coming from the Asian-European trade routes. It is safe to say that potato was the easiest filling for a stuffed naan bread, which later became to be known as the Afghan Bolani.

There is some historical evidence that suggests that potato might have come during the Zand dynasty (1751 – 1789 CE). We can guess that earlier than this, the filling might have been meat or lentils.

Stuffed Flatbread

With abundant of lentils, sesame, onions, spinach and potatoes, a stuffed naan bread or stuffed flatbread was easily formed to provide a more protein-based meal to the ancient Afghans. While bread was sold separately throughout the bazaars, stuffed flatbread or Bolani was a snack or a compact meal for many.

What kind of meat do Persians eat?

Meat filling was highly popular a variety of meat was consumed from horses, camel, beef, birds, and oxen. Tender meat such as rabbit, lamb, goat and deer were also popular. Herbs such as cilantro, parsley, and cumin would have likely been used for flavoring the fillings, along with garlic and onions. Interesting to note that chicken came to Persia from India. As pointed out in my earlier blog, Chinese scallions or “Gandana” was also a cultural inclusion credited to the traders from the silk road. Gandana filling came at a much later stage in the Afghan diet. Cheese, dates, and fruits might also have been used for fillings.

Best Stuffed Bread

Bolani was probably one of the easiest stuffed bread recipes for most ancient Persians. In time, each specific region came up with their versions of Bolani and nowadays we find stuffed breads in Egypt, the Balkan regions, India and even in some parts of Europe. Although not well-documented in historical texts, the Achaemenid and Sassanian empires were known for their culinary diversity and advanced agricultural techniques, which would have influenced the evolution of these early forms of stuffed flatbreads.

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5 Reasons Why Bolani Is the Perfect Stuffed Flatbread: What Makes This Afghan Bread So Unique?

2024-12-28T14:41:00.002+05:30

Bolani, a stuffed fried flatbread unique to Afghanistan is more popular and healthier than you think. While its traditional version is starchy, the variations can be keto friendly, gluten-free or anyway you like it. Although there has been much talk of Bolani on the internet, no one seems to know exactly where it has come from or where it has originated. Well, you can all credit it to the Silk Road which made Bolani popular throughout the region and is the main reason for its variations and uses of spices.

Traditionally Bolani is a healthy breakfast often also consumed as a snack. The main idea behind it was to provide energy to the farmers or labourers and hence its rustic origin. The Bolani that is sold in the streets of Kabul, Kandahar and Jalalabad are the size of a large sized pizza.

The Origins of Bolani

To go deep into the origins of Bolani, we first have to understand what it means. “Bolani” is a Dari term meaning stuffed bread. Dari Persian is closely related to Tajiki Persian, which dates its origin way back to the Sassanid Dynasty (224 to 651 AD). So, yes, theoretically, Bolani has been around since the Sassanian Empire.

Relation to the Silk Road

Looking closely at the map of the silk road, we can see that merchants and travelled passed through the regions of Afghanistan, Tajikistan, Kyrgyzstan, Uzbekistan, Turkmenistan to bring about several variations and taste buds that impacted Bolani in the long run. The inclusion of Chinese scallions or “Gandana” as said in Farsi was also a cultural inclusion to suit the taste buds of the travellers. Earlier Bolani was mainly made from meat or potatoes which was the staple food of the region. While there isn't a specific documented date for the introduction of scallions to Afghanistan, it is likely that they arrived in the region over centuries as part of this cultural and agricultural exchange.

Afghan Cuisine now

The Afghan cuisine as we know it nowadays, may be credited to the Achaemenid Empire, when the main food revolved around grains, meat and wine. The urban population in the empire was primarily involved in agriculture.

Barley was the most commonly cultivated cereal, grown in regions such as Babylonia, Egypt, Elam, and Persia, while spelt and wheat were less frequently planted. One can guess, the rustic food Haleem dominant in Afghanistan, must have come from Babylon or Persia.

In Palestine, wheat served as the main staple food, alongside peas, lentils, and mustard. Babylonia cultivated barley, millet, sesame, peas, mustard, garlic, onions, cucumbers, apples, pomegranates, and apricots. In both Babylonia and Elam, essential foods included wine, vinegar, honey, and barley, with dates being consumed and bread made from their seeds.

Wine production, for which ancient Persia was famous, was also established in regions like Syria, Cilicia, Armenia, and Sogdiana. Meanwhile, Babylonia and Elam brewed beer using dates and barley. Egypt, Babylonia, Phrygia, and Persia were abundant in livestock, though dairy products played a minor role in the diet. Poultry and fish were also part of the diet.

Introduction of Rice in Afghanistan

However, Rice was introduced much later into the cuisine. Diodorus mentioned the use of rice for the military in 4th century BC Susa (XIX.13.6), which seems highly plausible. Cyrus II expanded the Persian Empire as far east as the borders of India, where trade had already been well established. Historical evidence suggests that rice cultivation likely began in Afghanistan around the 10th to 12th centuries, during the medieval period, when the region was influenced by Persian, Indian, and Central Asian agricultural practices.

When did Bolani became Bolani?

Origin of What in the Achaemenid Empire

The origin of wheat in the Achaemenid Empire was around 550-330 BCE, as a part of the empire’s extensive agricultural development program. The ancient empire consolidated from the Indus Valley to Egypt, parts of Anatolia and even certain parts of Europe, bringing in advanced agricultural techniques. they promoted the use of irrigation systems, which enabled the cultivation of wheat in larger quantities across their empire. Wheat became a key staple in the diet of the empire's population, particularly in regions such as Persia, Mesopotamia, and Anatolia.

The Achaemenid administration also supported agricultural trade, which helped wheat spread across the empire, becoming a critical crop in many regions, alongside other grains such as barley. The introduction and cultivation of wheat helped support the empire’s growing population and military needs.

Bolani: Stuffed Flatbread

Having said this, we can probably guess when bread was stuffed to form Bolani. In Ireland stuffed Cornish pasties were eaten by Miners. The Cornish pasties were made by their mothers, wives, sisters to provide a healthy source of nutrition while performing hard labour. It may have been so for Bolani as well. Traders while travelling or during military conquests, filled flatbread must have been a convenient food for everyone.

It is very hard to determine exactly what happened and how it has happened, as there is very less archaeological evidence. But people in the past are nothing but people. They were also trying to survive in this harsh world just as we are. You can only imagine Afghan wives and mothers making Bolani for their husbands or sons. Either they fill their breads with potato or with meat and spices. A cool yoghurt drink for the journey may not have been bad!

The above blog is also available in Dutch language here.

11 Incredibly Beautiful Photos Of Afghan food that You Won't See on the News

2021-08-22T20:34:00.001+05:30

For most people around the world, hearing the name Afghanistan brings to mind images of war, terrorism, political turmoil, and a near-failed state whose human development index is one of the lowest in the world.

The United States has been at war in the country for over 16 years - the longest in American history. Afghanistan has been embroiled in conflict for almost 40 years; during which the Afghan people have experienced a Communist coup, an invasion by the Soviet Union, and the rise of al-Qaeda and the Taliban. Recently we saw the horrific images and videos when the Afghan government collapsed and the Taliban took over. So many were saying history repeated itself what they saw in Saigon. But however so, we cannot forget the carefree life that Khalid Hosseini portrayed in his books.

Underneath this brutal and frustrating modern history lies a country with a natural and cultural beauty that has few equals in today's world. With sweeping valleys, snow-capped peaks, and a patchwork of cultures and peoples, Afghanistan is truly one of the most gorgeous places on earth. In terms of food, culture and diversity, Afghanistan was one its kind!

Beautiful Afghanistan

Here are some stunning photos that showcase the side of Afghanistan you won't see on the news:

Roqaya, 11, comes to the bakery everyday to help her mother Zakia in Kabul, Afghanistan. Photo by Mahbooba Hazara/Sahar Speaks, @mahbooba_hazara

Egg vendor in Kabul

Street seller, Afghanistan

Bakery run by widows, Kabul, Afghanistan

Hand on chest means extreme respect to a person in Afghan culture. In the picture, a dry fruit seller in Kabul is offering respect to the camera man and the ones who will see his pic.

An Afghan man distributing Halwa on the occasion of Eid

Afghan bread seller in Kabul. As you can see my love for bread here. There are many bread making photos and these just look delicious. I have had the pleasure to have these bread with a large mug of Dood pati or Afghan milk tea. The simple yet humble combination was filling and delicious.

Our Daily Bread - by Steve McCurry in Afghanistan

If you want to follow in the Nostalgic footsteps of the country, learn what Khalid Hosseini has to say about the place he grew up.

Do check out this film on Afghan refugees by Majid Majidi.

Apple Sparkle Pop by Coca-Cola, what a dissapointment!

2021-08-08T18:02:00.001+05:30

" A twisted apple drink, Minute Maid Apple Sparkle will make you go all funky and fizzy in the very first sip! This sparkling fruit drink is made with real apple juice." Real apple juice my foot!

This is the most disappointing product by Coca-Cola ever!

I must say Tropicana apple juice is way better than this. No matter how cheap and affordable it is, I'd rather throw them in the bin, than drink it.

The soda is just flavored with apple flavoring, which absolutely destroys the taste. As Gordon Ramsay puts it. This is an insult to apple juice as well as soda. I've enjoyed drinking just plain soda, but to combine it with an apple flavor; it is appalling! And please do not tell us it's real apple juice, because f it were, the taste would be hundred times better.

INGREDIENTS:

CARBONATED WATER, SUGAR, APPLE JUICE (24.9%) (RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452(I)), PRESERVATIVES (202, 211). CONTAINS PERMITTED NATURAL COLOUR (150D) AND ADDED APPLE FLAVOURS (NATURE IDENTICAL FLAVOURING SUBSTANCES). CONTAINS FRUIT.

Minute Maid orange juice and other juices are still edible. But please, if you want to be liked by your customers, at least taste your product before you launch or get a taster who knows what the customer wants!

HIGHLY DISSAPOINTING. DO NOT WASTE YOUR MONEY ON THIS!

How to Make Chinese Dumplings - Village Cooking

2021-05-27T16:38:00.002+05:30

Chinese villagers and those who live in rural regions are finding themselves more and more on YouTube. We the city folks love watching them as they represent something that we yearn for: Freedom. A stress free life, where you can do what you want without any restrictions, without judgement and without quarantine measures. Moreover, you have nature with you all the time.

With quarantine and travel restrictions still on the loop, Mukbang and Primitive Cooking is something that is coming into the forefront. Although we love the modern amenities, the life in the village seem to offer more peace. We all want to escape reality and live a stress-free life. But we must have the courage to stand up to it and follow our dreams.

Who's with me?

Village Cooking Traditional Flower Pork Dumplings

2021-05-19T17:45:00.002+05:30

MOMO HUT NL

Village cooking has become very popular nowadays. The simplicity of the country life is attracting many. While the city life engulfs in politics and stress, humans have began to realize what beautiful village life was.

The transition in the 90s where millions travelled to the city for jobs are wanting to return to their roots. Thanks to viral videos like these, everyone can see the beauty of village life and experience village style cooking at home.

I love their channel. They are new and still has a long way to go. But do subscribe to their channel and share among your friends and family.

You can find the channel here.

Take a look at another of their beautiful village cooking video.

You ca also find them on :

Don't Forget to Subscribe!

Covid-19 Crisis In India and how you can help

2021-05-05T14:52:00.002+05:30

Hey Guys,

Today I would like to write about a fundraiser that one of my acquaintance is carrying out. We are also involved in the project, as all of us witnessed the horror and grief firsthand.

Request everyone to donate, please. We are loosing funds. The link to her fundraiser is http://gf.me/u/zsb7j4

I have personally known some of the patients here and it is heartbreaking to see them suffering. You can also watch Shalini in her YouTube stories.

Here is her story:

Three weeks back I was admitted to Narayana Superspeciality Hospital in Howrah, West Bengal, being Covid positive. When I was released from the hospital, I was shocked to find that my parents were admitted in the wing next to mine. We struggled with the disease since then. Even now when I write this, my father is on his nebulizer. Being a Covid warrior myself I can understand the plight of those who suffer. Corona is a virus that takes heavy toll on your body, if you survive.

India is facing the worst battle with coronavirus. The second wave of Covid-19 has brought devastating situation. The sudden surge has left many shortages for hospital beds, oxygen supply, medical supplies and also protective wears for our doctors and medical staff.

As per the data of 2^nd May 2021, Kolkata is reeling under oxygen shortage crisis. 60% of the oxygen supply has been made mandatory for by the state government officials to be kept for Covid patients. Although private hospitals have augmented the storage capacity, smaller nursing homes and local hospitals are suffering significantly. Howrah hospital, ALMC hospital, Jain hospital Medicare Nursing home; all have urgent need of oxygen supplies.

What is happening without oxygen?

You will see in one of the videos where one of the Covid patient was kept in general ward after his treatment where he had developed a rare neurological condition called Tardive Dyskinesia. He also suffered brain hemorrhages, few of which happened in front of me during visiting hours.

Many had died of whom I was not allowed to record or take images.

Doctors said that about 70-80% of the patients coming in the hospital with Covid infection during their second wave are requiring oxygen.

Seeing the situation, I have decided to volunteer and help as much as I can. I with some of our neighbors and friends have interviewed several people from in and around the hospitals and have been in touch with emergency services since. You can read some of our findings here.

Our Stories

Asansol Government Hospital stated that, “We depend on bulk cylinders. Right now even as we have 136 Covid beds, 150 patients have been admitted. We had to put some of them in the emergency area. All of them need oxygen. We wake up in fear every morning as our stocks have run out and we are just managing somehow. Although the government has assured us, no oxygen supply has yet been received.” This information was received from a friend, who is a resident of Asansol and is an active volunteer here.

Ujjal Saha, age 58, a resident of North Kolkata struggled to arrange oxygen cylinder for his dying father. He said, “We were waiting for his report but he was showing all Covid-19 positive symptoms. His SpO2 level was dripping. We were asked to administer oxygen by our family physician, so we are frantically calling suppliers and hospitals. Some wanted 30,000, others wanted 40,000 for a cylinder. We could not afford it!” He reported this incident while standing in from of Calcutta Medical College.

Shilpi, a resident of Kolkata was asked 30,000 INR from a dealer. She arranged cash payment and was asked to come at a spot. However, he had already sold it to someone else for a higher price. “I was on verge of tears. I didn’t know what to do,” she says. Few days back her mother passed away, her father and brother in isolation.

What is the extent of the crisis?

· Crematoriums are overflowing as people die without oxygen support.
· The problem is acute in rural areas as they are no medical facilities to combat Covid.
· Most patients are dying in their homes, as visiting the hospitals are not proving otherwise.
· 10 Covid patients in Kolkata die waiting in bed for oxygen support. (Indian Express, April 27, 2021)
· Industry expert state that India needs 7000 metric tonnes of medical oxygen to combat this crisis.
· Refilling charges have gone up in some place to as high as 2000 INR per cylinder. Before the crisis refilling cost was maximum 100 INR.
· Oxygen is also purchased from the black market with as high as 80000 INR.
· Oximeter price has been increased four times by manufacturers making it impossible for the average masses to afford.
· Masks prices has also be tripled in the time of crisis.
· Baby Nebulizers suffer shortages all over West Bengal.

What can you do to help?

In times of such crisis, the neediest are the rural population of West Bengal who cannot afford costs for the treatment of Coronavirus. Out of fear, most of them are not even getting tested. Faith is playing a major part amongst all this, as God is their ultimate protection.

However, even God calls for action!

You as Covid warriors can support our causes to fight the battle as India fights Corona. The situation is grave. It is not just about a country but humanity as a whole. With your help we can reach places where Government aid fails. Liquid oxygen can be purchased for smaller nursing homes and even smaller cans for those quarantined at home.

How will you help them?

Your support will help us purchase:

· Infrared Thermometers / Contact less thermometers
· Disposable PPE Kit for medical staffs.
· Baby Air Nebulizers for small children suffering from Coronavirus.
· Fingertip Pulse Oximeters
· D-Type Oxygen cylinders
· Oxygen cylinder 10 liter capacity
· 7 kg Portable Medical Oxygen Kit

#IndiaCovidCrisis #IndiaFightsCorona #Covid19SOS #IndiaNeedsOxygen #India

Please everyone, we would be highly grateful if you can support us.

The link to her fundraiser is http://gf.me/u/zsb7j4

How to make Dalgona Candy

2021-04-25T19:33:00.002+05:30

While the world enjoys the rising trend of Dalgona coffee, we are little aware of where Dalgona origin lies. The frothiness of Dalgona coffee comes from a Korean candy called Dalgona. The video above is from one of my favorite channels. I am eager to try it out. Meanwhile, I thought I will share it with you all.

The name is derived from dalgona, a Korean sugar sweet, due to the resemblance in taste and appearance, though most dalgona coffee doesn't actually contain dalgona. The texture is very similar to a honeycomb toffee that is popular around the world. The crunch of caramel is just melts in your mouth.

It is quite addictive, when you think about it. This would go very well with some Americano or even milk; as is shown in the video. Or, just as a snack in itself. Kids will also love this great delight!

Do try some and let me know in the comments what you experienced.

Curb your Quarantine Pressures with Cooling Eye Masks

2021-04-21T16:31:00.001+05:30

2020 has been a dramatic year with a series of lockdown and traumatizing events. With Covid-19 creeping in again and protests and curfews at various places, it is still a very unstable situation till date. It also means that “working from home” will likely to get normalize. While you enjoy secretly about this information, you may not be aware of the effects it will have on your eyes.

Reports by the NCBI state constant viewing of the computer screen can cause eye discomfort, dryness of eyes, blurred vision, fatigue and headaches. But what can you do? You have to be on zoom calls. You have to submit that report on time. You have to even teach from home online. Not to mention the back to back shows on Netflix that drugged us and fixed us to the screen while at home quarantine. Did you notice those dark circles around the eyes?

With all these becoming the rule of the day, you need an eye mask that can cool your eyes and keep it away from any discomforts. But again the question arises, why you should choose this for your eyes, when there are hundreds of products out there. Well, let us get some closure on this.

Why do you need an eye mask?

Firstly you need a mask that actually works. Eye masks made of cloth or fiber are just not enough to get the tiredness off your eyes. Sure, you will cover and sleep with it, but those are as good as wrapping a cloth around your needs. Computer strain like these need extra care and eye masks with added benefits.

Secondly, it is a super cooling mask and filled with the goodness of lavender. It acts like a lavender eye pillow, which is proven to provide relief from sinus problems, reduce insomnia and anxiety.

Thirdly, an eye mask that we recommend is also a very effective eye mask for dark circles. and reduces wrinkles within a period of time. Bonus, ladies!

Lastly, masks are power packed with tomato powder, cucumber, papaya and potato extract, rose water, and aloe Vera gel. These are super foods for eyes and work like a miracle. But the thing with gel eye mask is consistency. You might consider putting it every night for an effective result.

As with all e-com, you can buy eye masks online and get it delivered to your doorstep. You will see changes in your eyes within a month. Moreover, these lasts for 8 months straight, so you don’t need to worry about refiling or throwing them away.

Tips for Eye Health

We recommend taking care of your eyes as you are taking care of your near and dear ones in these unpredictable times. This means eating healthy food as far as possible. Eat oranges, limes and other citrus fruits. There is nothing like a dose of Vitamin C for your eyes. Interestingly, Amla or Indian Gooseberry and guava has the highest content of Vitamin C in fruits.

You may hate the fishy smell, but trust us when we say there’s nothing fishy there. Fish and seafood are great for the eyes. Fish like Rohu or the Indian Salmon, Tuna, Hilsa and other oily fishes are high in Omega 3, which provide nutrition to your eyes.

Subsequently if you are a vegetarian, concentrate on plant proteins like nuts, beans and various form of pulses. Soy products and green leafy vegetables are a must for everyone.

Eye masks for Eye Care

With all the healthy food, enough hydration and using super cooling eye masks, you will be able to battle your degrading eye health like a warrior. Times like these remind us to be strong, fight for survival and help others who cannot help themselves.

The most favourite trend of skincare these days are the Korean skincare routines. If you have heard about it, you will know they give significant focus on the eyes. Eye creams are a must and what is better if sleep cream comes in the form of a gel eye mask. You can sleep with it, put it when you are tired and basically make it your bff!

11 SECRETS IN UNLOCKING PHOTOGRAPHER’S BLOCK

2021-04-11T20:28:00.002+05:30

While more people are familiar with writer’s block, photographer’s block is something that is as equally important as a writer’s block. In fact, all creative endeavors face or suffer blockages from time to time. This is because we are too creative to handle ta times! LOL! But jokes, apart, it can really be an issue, especially if you are constantly working without a break. When we say block, it is really a block, as fresh ideas stop coming and our mind is just blank. This can have negative impacts on your creative projects and can also hamper your work. In this post, we have consulted many professional photographers to come up with 11 creative photography tips that will help you remove photographer’s block.

1. Hang out with Other Photographers

Chances are that, if you’ve got photographer’s block, not every photographer who you know has it at the same time. So hanging out with them will not only refresh your mind, but you will get a break from work. The best is to meet them over a cup of coffee or just go for a photo walk with your photography friends. This will trigger some creative particle of your brain and you will soon start receiving new ideas.

2. Put Relaxing Activities on Your Schedule.

Now, here is the myth that schedules are meant to keep you down. It is not that you had to live a life like Jim Morrison from the Doors to find creative inspiration. But including relaxing activities in your schedule like taking a walk in nature, sipping some stress relieving tea, going for a jog can revitalize your mind and body. It is not like a 9 to 5 schedule, but a one that breaks free from your so-called daily life activities.

3. Overcome Photographer’s Block with Meditation

This blog ain’t spiritual, but do not underestimate the power of meditation. Professional photographer Chase Jarvis swears by meditation for 20 minutes every day. He says, “I practice Transcendental Meditation (TM), but I’m not recommending a particular kind in this post here… I’m just saying that meditation works. It’s made the single biggest difference in my life’s ability to perform at a high level and run the kind of gnarly schedule that I run. What’s the effect? Clarity. My ideas are clearer than ever before. You’ve heard athletes like Michael Jordan talk about seeing the game around them develop seemingly in slow motion? Well that’s what happens to the chaos of a packed life when one meditates. This are infinitely more manageable, things are less prone to get me off my game — and … here’s the kicker… my creative thoughts come more freely. I find it 100x easier to get into that creative “flow state” I’ve talked about before and that science backs me on…”

4. Battle Creative Block with Sport

Sport and exercise is a way to get your blood circulations up and running. Regular exercise even if it is for 7-10 minutes is good for the body. Exercise and sport has huge ability to contribute being active. There are even studies that say that exercise improve your cognitive ability. The healthier and stronger your body, the stronger is your creative thinking power.

5. Get at least 6 hours of sleep

The best of all photography tips is sleep. Sleep is essential for all creative activities. Although there are many who function like a super human getting only 4 hours of sleep, 6-8 hours are the minimum requirement for a body to function well. Trust us, sleep is like a wonder drug. Even if you sleep for the whole day, you will wake up without the block, the next day. There are many photographers who we converse with. They often sleep for 10 hours a day after a project, just to freshen up.

More at here.

Winter Barbeque Ideas that doesn't hurt your pocket

2021-02-04T13:02:00.004+05:30

"I don't believe you can ever really cook unless you love eating", Nigella Lawson's famous words rang in my ear as I watched her shows about soul comforting food. But I find a strong connection with Anton Ego in Ratatouille and Nigella. Does it seem strange? Not the cruel food critic Ego, but the person he became in the end, the moment he remembered his mother's humble food. it makes us realize that food is truly humble!

Anton Ego: In the past, I have made no secret of my disdain for Chef Gusteau's famous motto: Anyone can cook. But I realize, only now do I truly understand what he meant. Not everyone can become a great artist, but a great artist can come from anywhere. It is difficult to imagine more humble origins than those of the genius now cooking at Gusteau's, who is, in this critic's opinion, nothing less than the finest chef in France.

Humble! If only we have the courage to be humble in every walks of life.

However, when it comes to our own food needs, we can indulge ourselves in some products to make food more appetizing! I have put together few comforting food to me! A barbeque in the garden for those coming Spring and summer months. Am I too early for dreaming of barbeque? Our readers will answer that!

#1 Round Shape Garden Barbeque Fire Bowl

I can imagine myself roasting some marshmallows in it. On second thought it is perfect for winter. You just need warme kleren, a cup of cocoa and some roasted marshmallows to go with. Perfect for family or for a cozy night with your lover!

Get it here

#2 Charcoal for BBQ Online

The cold winter chill sure needs some fire and what better way that to burn some charcoal for barbeque and sit near it! AAH! warm! Now we just need some grill to fry our food and fill our belly.

You can find it here

#3 BBQ Grill Online

This barbeque grill is perfect for outdoors. It is disposable and is of standard quality. The best part was that I didn't have to pay much for it. Owing to the humble origins of this online website, I loved my purchase!

#4 Insulated Vacuum Flask / Thermos for tea or Coffee

This thermos flask perfect for some tea or coffee or even cocoa. You can use it outdoors and the best part is it is perfect for one. So each can have one in their choice of colour. There are 5 colors including black and the soft pastel finish for perfect for my taste. Each bottle is of 500ml. However, if you are looking for a family size, go for a bigger one. All available on their website.

#5 Travel cup is must!

Now that I have my cocoa, I must have it in my portable travel mug. I know you can have it in the cup of the thermos flask too. You can have it if you like, but I like to have mine in a mug. So these sheer nude colored mugs are perfect for an elegant cozy barbeque. Whether it is in your backyard or anywhere outdoors, a little style doesn't hurt!

These are my top five picks for BBQ this season or the next. You can explore the website for some cool stuff and home supplies. They have great stuff, cheap and online. If you live in the Netherlands, then delivery is also free.

How did European Art Influence American Fashion?

2021-02-04T12:32:00.000+05:30

From the year 1930s to 1960s, American magazines were highly influenced by European émigrés. The editors wanted the same look and feel of the so-called European avant-garde design. In order to do so, the American press employed Russian émigrés, the first example of which can be seen in the appointment of Dr. Mehemed Fehmy Agha, a Russian with Turkish descent, who was later succeeded by Alexander Liberman. He worked under the name of ‘B. Alexendre’ in the Vogue magazine who redesigned photography as the ‘New Vision’.

The ‘New Vision’ photography was all about creating attractive editorials with changing the layouts of the previous magazine structure and placing it in the foreground of magazine design. He removed frames, took the whole page with double spreads and used various sizes and angles to create a luxury scrapbook.

The use of colour photographs were a striking example of how magazines shifted from consumer culture to abstract art and formed a unique collaboration between American fashion and artistic creativity. Colour photographs became increasingly important for Vogue from 1930 onwards. The process used the complicated method of colour separation and creating the three dimensional effect with the clever use of light and shadow.

According to Sisman, the composition of the editorials too used paintings by Chadin, Matisse and Ingres as the background with the foreground of haute couture outfits. This created a new genre of readers who were art lovers rather than fashion.

Yves Saint Laurent Long evening dress, inspired by Henri Matisse, haute couture collection, Fall-Winter 1980.

One of the distinctive feature that the American Vogue had is featuring haute couture garments alongside ready-to-wear fashion. Apart from ‘Shop Hound’ regular feature a unique example was first seen in the display of Dior’s ready to wear New Look line. It was an instant success.

The term ‘wardrobe planning’ and ‘fashion plan’ was used repeatedly to attract the customers to buy what was displayed on the magazine. The texts too were displayed in an eye-catching and colourful manner.

Coco Chanel Photographed by Alexander Liberman

Confused about Craft or Design? Here's what you need to know

2021-02-04T12:23:00.001+05:30

Craft and design are two very different concepts but have lined in the modern times to create concepts like handicraft, handmade designs and more. Historically speaking craft preceded both art and design. Craft was first noticed by the historians in the Middle Ages of Europe where tapestry, pottery, metal work, basketry, pottery etc. were seen. However, in modern times there is significant difference is that craft refers to execution of a design and generally done by section of people while design on the other hand is done by a different section of the society. There is a clear categorization of labour when it comes to the two concepts.

Craft in Middle Ages Europe

A report by (Bean) states that the Middle Age concept of craft as a workshop still exists today because it can be carried out in the kitchen or even the garage and sometimes can be done as a hobby. Craft became labour intensive with the introduction of mass production of items. Craft was power driven, forming specific assembly lines and manufacturing a product for commercial need. This proved to be threat to the concept of craft as industrialization caused the essence of craft to disappear.

We might see in developing countries or under developed regions where craft is still considered as a workshop, where they sell their skill to affluent foreign tourists. Craft revival programs have risen who have focused on the simple and humble appeal of the craft as opposed to machine-made cheap commercial products. A good example of craft is seen in George Sturt’s book, The Wheelwright’s Shop.

Globalization of Craft and Design

As per (Ask Roxane..) artistic people think themselves as creative persons concentrating on the fine art features like line, imagery, forms, colours etc. They often ignore the functional aspects of a design because to them it is of very low priority. A good example can be seen in abstract painters. However, crafts are generally functional oriented with a focus on traditional methods of implementation and design. Modern day has seen the mix of craft and design in professional craftsperson, who incorporates contemporary design in their craft and sell them commercially to make a good profit. The presence of Crafts Council too, remind us if its revival factor.

The Impact of Globalization on Design

2021-02-04T12:17:00.003+05:30

For many years historians have been arguing that a global presence on design is necessary for the amalgamation of a global design history. But despite great effort it is at its infancy. Globalization seems to be happening at a rapid speed in various fields of political, economic and social transformations. Post modernism and colonial issues have seen various issues of the global world like marginalization of women and indigenous people and cultural violence.

As per (Bailey 231) globalization however have created a multi-dimensional approach when it came to the supply chain process of manufacturing designed goods. The influence of Europe and the American design homogenized the global design. Technological advancement increases awareness and facilitated interactions between different groups of people. Inter-regional trade became possible which had a significant impact on the design history. Design history is therefore inspired by all these events, good and bad.

Marshall McLuhan’s contemporary concept of a ‘global village’ was possible because the world was interconnected through technologies and communication was possible between various cultures and groups thereby fostering various design concepts. A new understanding of the world is therefore needing to bring out possibilities in the design world.

William H. McNeil mentioned interaction and interaction between civilizations in his book, The Rise of the West: A History of Human Community. He stated that four or five major civilizations like Europe, India, China, Japan and the Middle East converged to form with respect to human communities.

According to (Huppatz 184) the World Wars had a major impact which changed the whole structure of unequal relationship and cultural borders. This gave rise to the ‘Annales School’ which focused on the long term impacts of culture, identities and mentalities. Designs were impacted by national events. Historical frameworks were therefore identified through which design historians could trace the evolution, networks, trade, migration and communication of a particular design.

11 Exciting Recipes using Matcha

2020-12-13T21:52:00.000+05:30

Matcha has been the new found favorite that is healthy and wealthy to your body. The Japanese green tea powder has been used in various ways since its inception few years ago. The lusciously green color invites a feeling of warmth, earthy and comforting within us. It is just not matcha, but a connection with nature that our soul craves.

Matcha powder has been used nowadays with almost everything, the most common being a matcha latte. You can make it at home and also find it in every coffee shops around the corner. It is no longer the exotic Japanese ingredient but a cool and popular addition to the menu.

The matcha health benefits are numerous, especially matcha tea, which acts like an antioxidant in the body and also helps to improve skin texture and good digestive system. However, matcha green tea powder can be used to make a variety of meals, like pancakes, ice creams, brownies and a lot more. We have curated 11 matcha recipes that you can make at home.

1. Matcha Tea Cake

This gorgeous pound cake can be a perfect companion to your afternoon tea or even morning coffee. You can find the recipe here.

2. Matcha Babka

This Babka is unique and is delicious to eat. It is made with matcha and black sesame seeds. Check out the cool recipe here.

3. Matcha Croissant

I love croissant, especially the buttered ones! One croissant with my Americano is enough to charge me for the day and what better way than to bake myself some croissant with matcha green tea powder added to it. See them here.

4. Matcha Popcorn

Germany has recently announced complete lockdown due to Covid-19 measures. I figured what can be better than sipping matcha green tea with some matcha popcorn and Netflix! Why not make the best of the obstacles our lives put us through?

5. Matcha Gnocchi

The internet is flooded with pesto gnocchi and pesto pasta. However, the true green can be brought by using matcha powder to your dough and making gnocchi.

6. Matcha Jam

Matcha jam can be used instead of Nutella or any kind of jam on bread. This is healthy, homemade and is loaded with health benefits. Matcha acts as a really powerful ingredient in your breakfast. you can even put on top of your ice cream for fun!

7. Matcha Marshmallow

The latest Matcha trend on the internet is the soft and plushy matcha marshmallow. These are great for kids and adults. With winter coming you can dip some into your matcha latte or hot chocolate!

8. Matcha Chia Pudding Drink

The Matcha Chia Pudding drink can be a substitute for your breakfast if you are late. This can also provide great health benefits to all the busy moms out there, who can hardly get time for themselves. It is easy and does not take much time. Be sure to check it out.

9. Matcha Cookies

I am drooling over these Matcha cookies. This is by far the best thing I have come across Pinterest. These Matcha Amaretti cookies are delicious and perfect for Christmas!

10. Matcha Beignet

This is a sweet lover's treat. The simple fried dough can be dusted with Matcha powder to create the illusion of green snow dust this Christmas. Not a Grinch Christmas, but a Matcha one!

11. Matcha Oatmeal Bowl

Another breakfast with Matcha, but this time with a little creativity with oatmeal and blueberries. It is simple and has tons of nutrients. I promise you are gonna love this!

If enjoyed reading this post about Matcha recipes, do let me know how you enjoyed it. I would love to read your comments! See you next time!

How to Make Dalgona Matcha Latte

2020-12-08T18:14:00.001+05:30

Matcha is an ingredient that has many health benefits and is a great alternative to caffeine in your daily life. Matcha is a Japanese invention and now has become accepted worldwide. Not only is it plant based, but those who are into Keto diet, can also try it with almond and soy alternatives.

There was a lot of hue and cry over Dalgona Coffee. However, this is a variation with Matcha. This post brings you a recipe that you can easily do at home. it takes 10 mins and even faster if you have help. It tastes great and is an excellent solution for your coffee cravings.

This recipe has egg white, so our plant based readers can use Aquafaba, which is the liquid you get from tinned chickpeas. when you whisk the liquid hard in a blender, it turns into a frothy foam. This recipe is by Candice and I am posting it only after trying it out. But in my case, I used egg whites.

So here it is.....

Dalgona Matcha Latte

This Dalgona Matcha Latte recipe is a sweet latte topped with whipped matcha foam - it's delicious and it looks gorgeous!

Prep Time10 mins

Cook Time0 mins

0 mins

Total Time10 mins

Course: Drinks

Cuisine: Japanese, Korean

Servings: 1

Calories: 269kcal

Author: Candice

Equipment

▢
Whisk, electric mixer, or frother.

Ingredients

▢1 egg white or 2 tbsp aquafaba (aka chickpea liquid)
▢1 tbsp sugar granulated white, turbinado, or cane
▢1 tsp matcha powder culinary grade
▢1 cup milk I used coconut milk, but any kind works

Instructions

Whip the egg white (or aquafaba) until it is frothy and mostly stiff with a whisk, hand mixer, or handheld frother. Add the sugar and whip until stiff peaks form and it sticks to your whisk.
Sift in the matcha powder. Whisk it in until incorporated.
Add the milk to a cup. Top with the whipped matcha and enjoy!

Notes

Do not add the matcha powder until instructed or the egg whites will not properly whip. The tea leaves will weigh the mixture down too much to froth properly.

Sugar: this recipe works best with fine, granulated sugar. But it also works with many other sugars. Make sure the egg white/aquafaba is stiff before adding the sugar, especially if using a heavy sugar like coconut sugar.

Aquafaba is the liquid left when you strain chickpeas from a can.

Eating any part of an egg raw can present a health and safety problem, as raw eggs do carry bacteria. If you'd rather not take the risk, buying eggs that have been pasteurized (look out for that on the label) or liquid egg whites in a carton, as these are always pasteurized, is a good compromise.

You don't need the extra froth assist from the egg white (or aquafaba) when making Dalgona coffee since there is gluten in instant coffee.

When using aquafaba, adding 1/4 tsp cream of tartar will get you firmer peaks in your mixture. It works great with and without, but if you prefer stiffer peaks, add the cream of tartar.

Nutrition

11 Creative Way to Have Your Morning Coffee

2020-12-08T17:29:00.004+05:30

Coffee is the greatest treasure of one's life. For a coffee lover like me, anytime of the day, in any form is preferable. Although I like it more black, but I wouldn't mind variations, as long as I enjoy it! The Dalgona coffee was an internet favorite during the lockdowns, but I feel is too overrated. So, while at home, I wanted some creative ways to drink coffee and I came across some amazing ideas, I thought I would share with you all.

This post is sure to trigger those creative brainwaves. It has some really cool and eco-friendly ways to drink coffee and you can try some of them. You can even impress your guests with such cool serving styles. So, head down below for some awesome ideas

1. Eco-Friendly Cups

Serving in coconut shells is a really interesting twist to the ceramic cups or paper cups of the traditional coffee serves. Although the usage of ceramic cups are an etiquette in itself. These cool alternatives are sustainable ways where you can reuse or recycle and minimize carbon footprints around the planets.

This is another version of such eco friendly products. Much like eco friendly clothing, these are slowly gaining momentum in creative coffee shops.

Imagine serving coffee to your guests in these. Wouldn't that be cool!

2. Coffee Cone

This new food trend is taking over the internet! Coffee shops all over the US are making waves with coffee served in a cone. A very creative way to serve coffee indeed!

The best part of this style is that you don't need to go to a coffee shop or Google, "coffee shops near me". You just need a coffee machine and some ice cream cones and voila, with a little creativity and you are done.

3. Cloud Coffee

A café in Singapore invented this style of coffee with cotton candy served on top. The Chinese coffee company Mellower has created a tempest in a teacup with their uniquely poetic “Sweet Little Rain” espresso drink. The primary feature of this concoction is a fluffy white cloud made of cotton candy that sits above a steaming Americano and melts little raindrops of sugar right into it.

4. Medicine look-alike!

An interesting outlook to coffee packaging. Strikingly this looks like a medicine from an Indian medicine shop! However, this is a new perspective. I love the clean design of the bottle. You can find them here.

5. The Stroopwafel

Coffee served with stroopwafel on top. This may seem new to the non-European readers, but this is a very typical scene for the Dutch. Stroopwafel is a common snack in The Netherlands, which is served with coffee or sometimes even eaten like a snack. But this image what you see on your left reminds you of the Dutch Hospitality and culture!

6. Apple Coffee

I know, these are apple cider cups, but it would be cool, if you fell them up with spiced black coffee. I tried to spice my coffee with cinnamon and it tasted great! I usually have my black spiced coffee without sugar. It is perfect for winter too.

7. Coffee Jelly

This is a rave in Singapore. Coffee is turned into jelly and cut into small cubes. You can then drink it with milk or even yoghurt. This is also extremely popular in Japan and is a vegan delicacy.

8. Matcha Expresso Drink

Matcha is also becoming very popular these days and adding coffee in it was an inevitable combination. This expresso drink is perfect for summer and can be easily made at home. Although it is served in a simple glass, the creativity in it is that little ingredient that makes all the difference in taste and emotion. You can find the recipe here.

9. Cookie Coffee Cups

Why use cups at all, if you eat them! Yes, that's right, these are edible coffee cups that makes drinking all the more fun. These cups are made from cookie base. As such you can use chocolate chip, vanilla or any other that you like. The one from Kitchen Stories here goes like this.

10. Wooden Travel Mugs

These wooden travel mugs somehow remind me of the Viking period. A very traditional yet rustic earthy flavour to the coffee mood. This eco friendly product should be your all time favorite if you are into sustainable fashion.

11. Coffee Smoothie Bowl

Coffee smoothie bowl are getting very popular as a breakfast substitute. These are packed with protein and provides a low carb yet plant based alternative to your breakfast. I love this idea and can't wait to try it! You can find the recipe here.

I hope you enjoyed the post. I would love to hear your comments below!

Till next time.

Why Podcast is important?

2020-08-14T17:08:00.004+05:30

Life is always a roller coaster ride, where time is as precious as money. With such a scenario, digital talks aka Podcast are surfing over the internet. Podcast has been called the “next marketing frontier”. Do you like to talk and interact? Then podcast helps you to share your views and find exciting and engaged audience. Bonus! You can earn while you talk! It is fun and also a great way if you want to better your brand.

Packed with information and the perfect sprinkle of entertainment and light-hearted banter, podcasts are incredibly engaging and a useful medium for businesses and listeners alike. They are the sleeping giant of content types, though.

Most businesses don’t understand the true potential behind podcasts. And there’s a huge number of reasons why they are the perfect addition to any existing content strategy.

Despite criticisms of why podcasting won’t work, the facts tell a different story. According to Edison Research, the number of Americans who listen to a podcast each week has grown 100% over the past four years. In fact, 67 million Americans listen to a podcast every month.

That’s millions of opportunities for your brand to become a household name. (Are you starting to understand the importance of podcasting now?)

When it comes to enterprise-level sales, there’s no medium better positioned than podcasts. Podcasting attracts educated and relatively wealthier audiences – it’s 45% more likely for a podcast listener to have a college degree, and 68% more likely to have a post-graduate degree.

Podcast listeners are also much more likely to be HNIs (high net-worth individuals), with a 45% more likelihood of having a net household income over $250,000 annually. Translation: Listeners have money.

When you are considering producing podcasts for your organization, consider these top benefits:

1. Podcasts make information personal.

In a podcast, the content is communicated directly to you, the listener, either verbally or through video. That’s a much more intimate way of getting information than reading it from an e-mail or document.

2. Podcasts are convenient and easy to consume.

Once you subscribe to a podcast feed, new podcasts are automatically downloaded to your computer as soon as they are available. You can listen to them at your convenience.

3. Podcasts cut costs.

Because podcasts are delivered digitally, they eliminate many costs associated with other forms of communication including postage, printing, and paper. They can also reduce meeting costs and e-mail storage costs. They are easy to archive and updating them is quick and easy.

4.Podcasting is a time-efficient form of communication.

You can listen to podcasts while you do other things at work or at home, or during your commute. Some types of meetings can be eliminated in favor of podcasts, saving time and improving productivity.

5. Podcasts are portable.

Once a podcast resides on your computer, if your computer is portable, you can take the podcast with you and listen whenever or wherever you want. Or, you can transfer the podcast to a personal media player such as an iPod.

6. Podcasting is an on-demand technology.

Listeners decide what they want to hear, and when they want to hear it. On one hand, this means you’re competing for their eyes and ears. On the other hand, this means that if they are subscribing to your podcasts, there’s an excellent chance they’re actually getting the information you’re providing to them.

7. Podcasts are one way to deliver on a social networking strategy.

Your podcast subscribers are the core of your community and over time, they will be your best prospects for deepening the relationship through cross-sell and loyalty tactics.

After all, podcast listeners are a marketers’ dream: “Women age 25-34 are the really sweet spot for podcasting listenership,” according to Edison Research, and 44% have a household income of more than $75,000 a year. Best of all, they’re a captive audience: 70% say they do nothing else when listening to a podcast, with nearly all finishing (or almost finishing) whatever podcast they download.

ASMR videos: The biggest YouTube trend - Luchi with Mutton and Potato Delight

2020-08-03T16:44:00.009+05:30

On the glorious occasion of Rakshabandhan, I would like to write this tribute to the true Bengali food, Luchi. Luchi is a type of deep fried pancake, that is eaten with a variety of side dishes. You can see my another blog post on this type of fried bread here.

the most simplest of Luchi is eaten with tea combined with a simple and yet humble potato curry. The nice crunch and squish when you break the Luchi will sneer your senses and poison your mind. A burp is inevitable!

Watch the ASMR eating video to get even a bigger burp!!! LOL

Luchi with Potato Curry

After eating milk with cereals, Granola or Yogurt from Monday to Friday, when the weekend comes, Bengali hearts yearn for some Luchi with plain Aaloo Tarkari aka alu charchari. Without any doubt, this is an ideal breakfast for all Bengali on any weekend. Though it’s mainly popular as breakfast, you can serve this combo during any time of the day. This delicious duo never fails to win any Bengali's heart.

Photo by Chandrima Sarkar

Rasgulla added with plain potato curry...

It draws a parallel to its North Indian counterpart, pooris. However, unlike poori, luchi is made with refined flour instead of the wheat flour, and is smaller in size with a soft texture. With the festival of Durga Puja around the corner, you must be prepared with all the Bengali food items to celebrate the festival in its truest spirit. Prepare for a proper Bengali feast this Durga Puja and indulge in this enticing dish. Add luchis to the menu of your next kitty party or potlucks and bring something new and different to the table. Healthier and lighter than puri, luchi makes for a better alternative for bread. Make your everyday meal special by making this lip-smacking dish.

And when it's Sunday, Luchi can get more and more luxurious with gorgeous spicy pieces of mutton melting in your mouth.

Photo by Kolkata Sutra

You know, the key to the heart of a Bengali is through food. While the rest of the Indians spend their money on cars, houses or DIOR handbags, we the Bengalis would like to gorge on some extra appetizing food! You cannot beat us on food honey!

Luchi with the unbeatable combo of chana dal aka "Cholar dal" and "Bonde". Bonde are tiny round thingis that you see in the image; sweet, delectable and friends with Luchi! That piece of coconut is to die for!

Is there a Bengali household that do not make luchi for Breakfast or as we like to call it, for "Jolkhabar"? No, there isn't! Whether you are a newly married daughter-in-law trying to impress the mother of the husband, or simply going through a phase of self pity, this dish can be the savior! Luchi comes to the rescue like a gallant knight riding on a white steed! Do not forget the sweet desserts with Luchi. Just as a king is helpless without his viziers, Luchi is not at its bed, without the sweet tooth.

Phulko Luchi and Aloor Dom! Not Dam, but Dom!!!!! Get this right people!

P.S. Some of them are not "Phulko"...

Follow her ASMR videos here.

If you are thinking about improving the video quality of your ASMR video, do check out my post here.

Friday, Caramel Popcorn, FOOD ASMR | Honeykki 꿀키

2020-07-31T23:29:00.002+05:30

While the world parties away their Friday nights and drowns themselves in unlimited alcohol, I sit in my bed with my 22 inch mattress and watch Maleficent.Mistress.Of.Evil.(2019). Relax, its not Friday the 13th, but there's no harm in watching a little bit of evil!

To top it up, I am consuming unlimited food and working from home and so.....hehe........as you can understand, I have put on a kilo or two with slabs of flesh at each side. I must say they are extremely unruly! They always go here there, embarrassing me in public.

But do I care?

I don't think so!

I am not saying, I like it, but its no big deal to put on a few pounds, when you know you can shed them. A little bit of effort from tomorrow and regular sports will be on my daily schedule! I love myself no matter how I am!

Coming to Friday nights again, I thought I'd make some caramel popcorn as shown above by Honeykki. This girl is awesome. I have been watching her videos for quite some time and I love them, especially the squish sqash transformation of popcorn into a gooey crunch that pops in your mouth. Is there anything better to do at home, than sit with a bowl full of caramel popcorn, watching Angelina Jolie at her best? No, there isn't! It is the perfect Friday night I could wish for.

Follow her YouTube channel here.

And her Instagram here.

Vegetarian Gluten free · The salt always adds a layer of depth to the caramel popcorn and there is an added layer of richness by adding some coffee to the mix by

heinstirred.com

Oh God! I have to exercise tomorrow!

Benefits of Social Media Marketing

2020-07-31T19:21:00.005+05:30

If you have not yet implemented a social media marketing strategy, you’re missing out on a sensational business opportunity. Facebook, YouTube, LinkedIn, Twitter and Instagram are the top rated social media platforms that can popularize your projects and companies. About 96% of marketers are currently pursuing digital marketing initiatives. Here are just some of the ways social media marketing can improve your business.

Using social media for business boosts your brand’s SEO.

There is no doubt about it, social media marketing and SEO are tightly intertwined. Two indispensable marketing necessities which are essential for every modern successful business. Both are there to help you build inbound marketing strategies, that attract visitors organically. The whole point behind this is to get your website ranking on search engines; increase your visibility, drive more traffic and enhance conversions.

When it comes to SEO and social media, marketers should take into account the various ways people find content on the web. The enhanced traffic on these social networks drives increased inbound clicks, leaving a huge impact on the brands prominence in search rankings. Being active on social media will lead search engines to better understand that your brand is legitimate and credible. In Google’s eyes the more diverse external links you have, the more authority your brand will gain, so you better take note!

Social media increases inbound traffic

Traffic, traffic, traffic…. That 2 syllable word which plays such a vital role in digital marketing. Your website will surely remain a lonely place without traffic, so you better start thinking of ways how to get people onto your website. One extremely helpful way, is through social media marketing. Yep, we’ve said it! Make sure to include it in your next digital marketing strategy to ultimately smash your traffic goals. Use the power of social media to spread your message across all borders. Relevant content is the key - get it out there! Let your audience know what you’re dealing with and what you can provide for them. Give them reasons to actually need your website and keep them wanting to come back for more. That’s where the beauty of social media enters the equation. The perfect platform and source of communication that can result in enormous amounts of traffic which in return could prove to be vital for achieving your long term business goals!

Social media marketing records higher conversion rates

Think about it this way, we live in an era where literally everybody is on social media. So why not take advantage of this? Social media allows you to convert your brand from being a bland corporation, into a more humanising group which people can actually relate to. It’s a given fact; people prefer to do business with other people, rather than with organisations. Digital interaction is key in today’s world, so you better make the most of it! Every post and status you share is an opportunity for users to convert into customers. So there you have it; portray a positive brand image, listen to your consumers and release relevant content which your audience want to be associated with. This in return will boost social sharing, drive more traffic and most importantly; increase conversions.

Social media increases brand recognition

Implementing a social media strategy will significantly increase the engagement with your audience along with your business visibility. By investing a few hours a week updating and posting on your social channels over 91% of marketers claimed that it had increased their brand exposure.

There’s no question that having a presence on social media benefits your brand. More often than not however, companies try to do too much online and would typically set up various channels which they fail to maintain and ultimately lack the quality a social media profile should show.

Quick tip:

Quality over quantity. If you’re struggling to keep up with all your social media pages then it may be a good idea to cut a few out. Start with one, champion it and then add another. To make your life easier, why not use a social media management tool instead?

Once your social media profiles are up and running, it’s now time to build a following. Each share, tweet and like will increase brand awareness.

See my other post on Social Media where I share an interesting documentary.

Social media Improves brand loyalty

Here’s an interesting case study by none other than Science Direct, a leading journal operating in the health and medical industry. Their various research and studies show that social media campaigns tend to create the strongest brand loyalty. So hey, why not give it a shot? Social networks are not only a place to promote your products and campaigns; however, they also provide a two way channel for your brand and audience to communicate. Without communication there is no relationship. Just goes to show how important social media actually is in terms of telling your brand’s story.

Considering that customer service and brand loyalty go hand in hand, it is of significant importance to engage with your audience. In the world of marketing, engagement is everything. Put your customers first, listen to what they have to say and provide valid solutions to any of their queries. Once you master these necessities you are bound to build meaningful relationships that will last a lifetime . Ever heard the saying ‘treat others the way you want to be treated yourself ?’. Boy oh boy, they sure as hell were right!

Original Article: Growth Gurus.

장미 달고나커피 Rose Dalgona Coffee

2020-07-28T16:18:00.001+05:30

Much before Dalgona coffee became cool and trendy, I used to make whipped coffee just because I could not afford a coffee machine. My only resort to make foaming smooth cafe like coffee was whipping it with sugar and water and then drinking it with milk! I do it even now. However, the recent lock down have brought forward many concepts which were not so cool before. Especially for us introverts, social distancing was always maintained but it was never "in trend". Now, we are no longer the weirdos!

The video above is of a Rose Dalgona Coffee; the prettiest coffee I have seen on the internet so far! Great work Olivia! It is like an work of art. Dedicated so much time to just drinking coffee signifies a special relationship that exists between the food product and its consumers. Combining your favourite flower with coffee reminds me of a bond that only food lovers can understand! It's not just food, its something deeper, something personal. The marriage between the soft whip and the romanticism of the rose is utter perfection!

Thank You Olivia for such work of art.

Why you need Phone Answering Service?

2020-07-27T15:40:00.001+05:30

Phone answering service may seem a thing of the past, but it is quite beneficial than you think. You can all remember Hollywood movies where the character comes home and turns on his answering machine to hear some much awaited messages from their friends or family. It is largely portrayed in the 2009 film, ‘He’s Just Not That Into You’. The film shows a character named Gigi waiting for a much awaited message from a guy she went on a first date with. However, he never calls! But, that is not the point here. The point is, Phone Answering Services are much needed in the modern world as it is in the past. Studies show that Phone Answering Service is the one of the outsourcing drivers on which a successful business can run. Here are six reasons why you should consider hiring Phone Answering Services to be a part of your business journey:

Good for Startups!

Phone Answering Service is especially required for small businesses and startups. Imagine, just hiring a professional just to receive calls and paying him or her every month, just to take down messages. While you are too busy at business development and forming strategies, this extra cost might just be a too much right now. But it is also important to take down messages. You might never know, it can be from your next client! The best answer to this however, is a Phone Answering Service, who does the job more accurately and at 1/50^th of the cost. Services like these ensure that your calls are attended hours after end and no client can slip under the cracks! Very useful indeed!

Cost Effective

We know, customers are important. But it is equally important for startups to save some money on their rocky roads. A Phone Answering Service provides all the facilities of a live phone service along with added benefits just at a pinch of the cost. Studies show that 78% of the customers bail out on the companies because they have poor customer service experience. It means that of a live person is not trained well, it can lead up to a well framed disaster, as customers can call your service inefficient. So why not get a phone answering service that does everything efficiently and goes beyond the human capacity of responding to calls.

Qualified Professionalism

It is important to mention here, the customer’s perspective. When a customer talks with a customer representative, he or she is expected to be greeted in a polite manner and listen to the customer’s problems. One of the important factors again highlighted in the film, ‘The Best Exotic Marigold Hotel’ is the fact that most of them lack listening skills and provide generic answers to the customers. Therefore, it is important that the person talking must not be an intern and must be free from distractions that may be present in an office environment. With a Phone Answering Service distractions are less and the customer do not get the background noises when the company is loaded with employees!

Money Well Spent!

Although it is a cost effective service, many may argues that how is it different firm getting a live person in their firm to attend calls. Here is the catch! Whether you decide on an automated service system or providing customer 24x7 support, Phone Answering Service gives you the option of building the right team for the task. A team that can solely dedicate themselves in satisfying the needs of the customer, while you can attend other important matters of the day. This is also an excellent way of customer retention which many companies adhere to. Here’s another interesting feature; you can build the team to implement your company’s voice. You may prefer a quirky, fun tone when speaking to a customer or a more serious one. It is all up to you!

They are more than Just Answering Phones!

One of the unexpected benefit of a Phone Answering Service is that they are more than just answering calls. When we said about added benefits, this s what is included in the services! You can book appointments, get confirmation for an event registration, process payments, get queries on problems and get solutions. It acts wonderfully well for ecommerce issues and order processing. In case of emergency responses too, Phone Answering Service is quite well known! Anyone who is a fan of Hollywood films, will know who takes the 911 calls! Needless to say you can watch the important role played by a representative in the film, ‘The Call’. You might never know, your agent can end up saving lives and built a solid reputation for your company.

Improve Your Company’s Reputation

Much of customer satisfaction depend on the service that you provide to the customers and how you attend to their problems. If you are a client oriented company, you are bound to face issues and challenges in customer service. Therefore, it is important that you solve them with maximum ease and efficiency. No matter how a customer behaves, it is important for your team to know how to mold a customer and make him or her enthusiastic about speaking to you! It increases the reputation of your company to handle complications well and solve problems in an effective manner. That is the cherry on top for your company profile!

In conclusion, it makes quite the business sense to invest in a service that gives you an opportunity to hire select employees, focus on business growth, and prioritize finances and many more. Whether it is small businesses or big firms, prioritizing tasks and finances is an important factor in the competitive world. I mean, think about it. You need to stay ahead of your competitors and that too, in an intelligent way. Spending a lot of money on advertising, but not attending sales calls or solving customer queries is not the sign of smart business. Investment in the right outsourcing service is required for building your image right!