Divine Magic,crystal skulls,2012,benifits of meditation

Nature Disaster has started Iceland’s Eyjafjallajokull volcano

noreply@blogger.com (Emmanuel) — Sun, 18 Apr 2010 13:06:00 +0000

Nature has started its work as we are not protecting the nature

Iceland’s Eyjafjallajokull volcano eruption is an example pretty soon you will find many other disasters which will take place and finally the life on the earth is going to end on the day 2012 dec 21 so be prepared for it you might be thinking that nothing is going to happen or if it happens it will happen on 2012 dec 21 but get ready for pretty more disasters Iceland’s Eyjafjallajokull volcano disaster is the natures warning

Iceland’s Eyjafjallajokull volcano

noreply@blogger.com (Emmanuel) — Sun, 18 Apr 2010 12:57:00 +0000

Guys this might be funny but what I can tell you is that the end of the world is going to start according to the dates given that is 2012 december 21 end of the world you might be thinking that the end of the world is going to be on that particular day but the fact is that the natures destruction has started and pretty soon you will find many more nature disasters

the first disaster which has started that is the Iceland’s Eyjafjallajokull volcano finally blew its top Iceland’s Eyjafjallajokull volcano is in the second phase of an eruption that began last month.

Scientists might be finding the reasons for the eruptions that that has happened but nature has its own way so be prepared andbelieve in god to help he is the only one who can save us at this time.

you can notice the earth quake that occured recently in china and some minor earth quakes which has occured in other parts of the world is an example of this.

Iceland’s Eyjafjallajokull volcano eruption is major warning that you can think.

God help us

pray to the god to forgive our sins and help us from the disaster

how to gain more power

noreply@blogger.com (Emmanuel) — Wed, 23 Dec 2009 17:37:00 +0000

Every human posses an ultimate power with in himself. but only few realize the power that is there with in themselves.

to raize the power that lies with in, one should start meditating as meditation is the source of activating the powers that are inside.

you can invoke the powers that you have inside you and rise them.

just lie down and relax your body

then inhale slowly and exhale slowly

relax you body

concentrate you mind towards the center of your brain

until you see a light flashing

once after the light is flashed it will answer all your questions and you can awaken the super natural powers with in you

enjoy the journey

super natural powers

noreply@blogger.com (Emmanuel) — Wed, 28 Oct 2009 00:01:00 +0000

So you have mastered meditation and you are meditating regularly.

Now let us find out how we can activate our senses and at the same time increasing your physical abilities through meditation.

to improve your senses

first sit down in lotus position or padmasana

you can also lie down incase if you are not able to sit in lotus position.

when you are meditating feel the touch of air and feel your self in the space that you are meditating

try to smell using your nose and try to smell every thing that you can. smell more and understand every thing

In the same way use all your senses and try to improve the most out of it.

do not try every thing in one shot try one after the other as you master that particular sense.

In the same way you can also think an extraordinary sense and master it

when you think of an extraordinary sense you can ask your guru to help in finding the way to learn it.

If you are a good meditator I am sure that you will get the answer for what you are looking for

He will help you out inachieving your success.

that's all for now have a good day and have fun

meditation for super powers

noreply@blogger.com (Emmanuel) — Tue, 01 Sep 2009 13:06:00 +0000

so Guys now you have mstered the seceret of meditating.
If you are seeing this article for the first time and if ou dont have any idea on how to meditate please refer back my old articles as every step which is required for you to start meditating is mentioned there.
Now that you have mastered the meditation let me talk to you about senses and how you can use them in order to develop your powers using them

every human poses seven senses out of which 5 are activated by them selves to each and every human by default.

then other 2 senses are activated once your master these senses. I am not going to tell you what are those 2 senses once after you master your self you will only come to know about it

As a human being, we do have unique ability to use 5 senses;taste, touch, see, hear, and smell. All five senses play important roles in connecting ourselves to oneself. Realizing ways to really connect all aspects of body, mind, and soul(spirit) together at once within yourself, is to MEDITATE. I personally practice yoga to find myself within myself. I am going to focus on its beneficial effects of meditation, its sensation, how our senses are being effected while in a meditative state, and the importance of breathing patterns.

Justy follow these few few steps that I have mentioned it to you
Just take a moment any time you remember to do so - on the subway, in the shower, eating a meal, on the phone, out in nature....The trick is just to keep remembering to bring yourself back into a moment of being in all your senses...and when you forget again--that's ok--just catch yourself and experience the process all over again.

Become aware of your body in space ie whether you are standing, sitting, talking, laying down, walking, and so forth. See what part of your body you feel most easily. Next, notice your breath is it deep or shallow, in your chest, belly, or both? Nothing to change, just feel yourself breathing...

Then, become aware of your eyesight as you stay connected to your body sensations and your breath. Really look around you. Observe the richness of your eyesight, the vibrance of the colors of everything in your realm of vision. Just watch without judgment, with fresh eyes.
Now become more in tune with your sense of hearing and all the nuances of sound you can take in.See if you can now engage your sense of smell fully, receiving information through your nose about the world around you.
Engage your taste sense as well--you can even taste the air around you, or perhaps you are eating or drinking something during this meditation experience.
Now, allow yourself to go deeper within, close your eyes, and feel your breath go into your center, your belly, as you become increasingly aware of all your body sensations.
The more you practice this technique, the more you will find yourself in a space of meditation as a way of living.

once after you practice this I will teach you more

health and yoga

noreply@blogger.com (Emmanuel) — Fri, 10 Jul 2009 19:00:00 +0000

Hi so now you would like to know about yoga nad what yoga will do for you for your health

yoga is a sanskrit word that is originated in India more than three thousand years ago.

yoga has great potential as an effective therapy for chronic diseases and conditions that do not respond well to conventional treatment methods.

there is a another meaning for yoga that is it is a process of linking oneself with the Supreme

The whole system of Yoga is built on three main structures: exercise, breathing, and meditation. The exercises of Yoga are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health.

In Yoga body is looked upon as the primary instrument that enables us to work and evolve in the world, and so a Yoga student treats it with great care and respect. Breathing techniques are based on the concept that breath is the source of life in the body. The Yoga student gently increases breath control to improve the health and function of both body and mind. These two systems of exercise and breathing then prepare the body and mind for meditation, and the student finds an easy approach to a quiet mind that allows silence and healing from everyday stress.

The different types of yoga include

Hatha, Bhakti, Karma, Jnana, Raja, Tantra, Purna

Hatha Yoga, or Yoga of Vitality

Most of the different types of yoga fall under the category of Hatha Yoga. Yoga taught in the U.S. is a form of Hatha Yoga. The main difference between the different styles of yoga is the emphasis on what they value to be important and their technique.

when you are doing meditation it is yoga is really helpfull in achieving your success

so all the best

meditation guru( master) activation

noreply@blogger.com (Emmanuel) — Fri, 10 Jul 2009 18:34:00 +0000

So now that you have been familair in acitvating guru inside your body

and at the same time you are doing meditation regularly.

you are doing really a good job in doing meditation

as meditation helps you a lot in achieving a lot of things

now that you are doing meditation and got your self familiar let me explain you few important things that you need to follow when you are doing meditation

once the guru( master ) is activated inside your body you need to make sure that you follow the right path

as when you are meditating you will be recieving many light signals from different sides.

you can observe it when are doing meditation

choose the right path once the guru is activated he will guide you through the entire set of meditation.

dont worry about any thing.

every thing he will take care of you

at the same time ask him the way that you can achive magical powers and he will surely help you in achieving the powers at the same time if you are a researcher and you would like to know some thing about some place or item then also you can ask him any thing that you want he will guide you through the entire process of meditation. as meditation is a ultimate source for any thing in your life.

In this post I am not mentioning you much about practical as you need to practice more then we can go further.

ok then take care and al the best.

practical classes for achieving magical powers lesson 2

noreply@blogger.com (Emmanuel) — Sat, 04 Jul 2009 07:15:00 +0000

Ok. you have practiced the lesson that I have asked you to go through and practice it. good job.

Hope you are doing good.

In this lesson I will guide you on how you can find Guru inside your body.

Every one has a guru for within them who tells you every thing and guide you every thing

Most of the people are unaware of it.

Through meditation when you are absorbing energy the body will start vibrating to certain point.

You might also experience pains in your body when you are doing this is nothing but when you
are practicing meditation the cosmic energy that is flowing from your body will heal the parts of your body which may make you feel the pain but do not worry as you are practicing the pain will go away as the body will start healing up.

the next thing what will happen is as the body starts vibrating more and more energy levels will pass and you will pass though different levels of energy.

and at the same time it will will activate all the chakras in your body.

if you dont know what is chakras then you can check my older posts what is a chakra and what is do they do.

once after the chakras activated the guru(master) inside your body will also become active.

you can find him easily as you can't see him and he will be a glow inside your body. you may find guru any parts of your body.

mostly guru is activated near your forehead.

A guru will guide you in each and every thing that you are going to achive from now on

and never force your self to activate guru as it can effect your health. as there are many websites which tell how you can activate guru inside your body.

make sure he gets activated naturally.

alright for now practice this for today. in my next lesson I will guide you on how to use guru for guidance.

all the best guys. in case if you have any query feel free to ask me

practical class for achieving magical powers

noreply@blogger.com (Emmanuel) — Fri, 03 Jul 2009 09:33:00 +0000

So you have following all the steps that I have given you in the previous post

now lets go practical

first thing that you need to do is that you need to lie down or you can also sit in lotus position with the spine straight ( do it only when you can sit for a long time as practcing this takes a long time)

now close your eyes and concentrate on your breath.

do not force your self to breath the breath takes place naturally.

breath, breath breath, breath

as you breath you will find that the breath is reduced and finally it will vanish at one particular moment.

now the cosmic energy will start flowing into your body.

as the cosmic energy flows into your body it cleans your entire body giving you more enrgy and mental stability.

as I told you earlier in case if you get different toughts when your are meditating imagine a dustbin in your mind and then move your thoughts into it.

and finally remove the dustbin from your mind.

let this go for some time you will feel the energy flowing into your mind that is from the head to toe

as this goes higher your body will start vibrating and you should be able to bear it.

for now practice this first then check out my next post

achieving magical powers through meditation

noreply@blogger.com (Emmanuel) — Fri, 03 Jul 2009 09:22:00 +0000

achieving magical powers through meditation is not so easy as it requires lot of attention and you need to follow strict rules in order to get powers.

let us get into the lesson

the first thing that you need to know is about the five elements of the nature and how they work

they are earth, water, fire , air and space

each and every thing has its own significance and with out the help of them you cannot achieve powers.

and when you are trying for these powers make sure that become a vegetarian till you get the powers.

and also you should be clean when you are going to practice.

so always have a fresh bath if possible try to put water from head to toe and after that start doing the meditation.

And also the clothes that you are going to wear during that time should be separate and clean always

the next thing that you need to check out is that you should find a place where you can do meditation with out getting disturbed.

and try to avoid sex during at the same time try to avoid getting sex thoughts and also you should not also shag(master beat) during the time of practicing this meditation.

Dont think that I am using bad words when I am explaining. the reason is many people normally do, that is the reason I am telling before you start practicing meditation.

these rules applies only for the one you wants to gain more powers through meditation.

the next post is practical and be prepared for that.

magic of meditation

noreply@blogger.com (Emmanuel) — Fri, 03 Jul 2009 09:10:00 +0000

Alright so you ar finally want to learn the magic behind meditation.

Okay I will tell you before i go ahead I would like to discuss few things with you.

meditation helps you in making your mind more and more powerful at the same time it also some bad effects if you stop doing it.

the reason is the time when you practice meditation your mind will be stable and it will be in your control . i.e your thoughts,anger and many more

all these come in your control but when you stop doing meditation your mind will not be in your control and due to this your way of behavior changes. this will not happen imeditately it will take some time to happen.

So if you are practicing meditation I advice you not to leave as it may cause mental imbalance.

at the same time when you are doing meditation you enjoy lots and lots of benifits like your mind and your thoughts will be in your control.

Meditation is the main source for achieving more and more powers that you ever posses

Meditation is very helpful if you want to become a powerful magician or wizard or alchemist and what ever you would like to do.

India is famous for meditation the reason is it is been practiced from ages and they believe in the power of mind.

and there are many success stories where people achived many powers since ages.
even now people do that.

check out my next post it is on how you can achieve magical powers through meditation.

why do you need to meditate?

noreply@blogger.com (Emmanuel) — Sun, 28 Jun 2009 05:41:00 +0000

you might be wondering why I need to meditation what are the benifits that I will be getting if I meditate.

there are lot of benifits that you can get if you meditate through meditation you can improve your mental health and balance it and also your life style will also change accordingly.

meditation is also used for removing the toxins inside your body and healing you up and giving you more strength.

meditation will help you in gaining ultimate powers.

you might be wondering how will I gain more power incase if I do meditation.

yes it is true that you can achieve ultimate powers using meditation. In India saints and sadus they use to do meditation to gain powers and live long lasting.

let me explain you more clearly how you will achieve powers.

when you do meditation the cosmic energy flows through the entire body and activates the chakras and guru who lies inside your body which will give you more and more energy and each and every chakra has its own power where it will act all you need is try to find the information that you require or how you can achive it. and I am dam sure that you will the answer for your question. as the guru will guide you in meditation.

ask him the question and you will get the answer and at the same time he will help you in your success

meditation for improving your health and mental health

noreply@blogger.com (Emmanuel) — Sun, 28 Jun 2009 05:38:00 +0000

So you want to learn meditation.

Before you can practice meditation remember why you are practicing it and what benifits that you can get out of it

Meditation is used by people interested addressing conditions such as anxiety, pain, depression, emotional problems, insomnia, and stress. Meditation is also the ultimate brain workout

The goal of meditation is not to have no thoughts (that is impossible) but to not interact with the thoughts that occur. If, while you are meditating, you start wondering when was the last time you changed the oil in your car, that is perfectly normal -- just come back to your breathing and try not to 'chase' the thought.

how you can practice meditation for health

Find a place where you can meditate that's free of noise and other disruptions

Get comfortable. It is not required that you need to sit in cross legged position. you can also lie down comfortable

take breath.

just observe your breath and remove all the thoughts that are comming in your mind.

In case if you are getting disturbed by thoughts you can imagine a dustbin in your mind and move your thoughts that are comming into that and finally take that dustbin out of you mind
take deep breaths continuously till your mind is clear

one thing that you need to remember is that you should never stop thoughts comming into your mind. In case if thoughts are comming let them come and then move them to your dustbin.

as you breath the breath will become shorter and shorter and finally vanish.

then the magic begins as the cosmic energy will flow through your body cleaning your entire body and mind and it will heal.

do this daily you can achieve good health and mental stability

Types of astral senses

noreply@blogger.com (Emmanuel) — Sat, 13 Jun 2009 16:48:00 +0000

you would like to know the types of astral sense that you have and what do they do.

below I listed a few of the astral senses that a human has

1. Clairalience or "Clear Smelling"

2. Clairaudience

3. Clairgustance

4. clarivoyance

.

Clairalience or "Clear Smelling" is the alleged phenomenon where sensitive people can smell the odour of the person who is not on the earth plane. They can sometimes smell their pipe tobacco, cigarette tobacco, food smells, different spices as though they are coming from a kitchen. Some Mediums profess to smell the places where the deceased person worked like a chemical factory, the docks, the places to be reminded of for the recipient of a message off the platform in the church or meeting place or in a development Circle.

Clairaudience

Clairaudience is receiving messages in thoughtform from another frequency or realm. It is considered a form of channeling.

We actually do it all the time, especially under duress, or in an emergency, when we focus/listen to what we call the 'little voice' in our head. We are always connected to the other side, we need only focus on what is being said to realize how our immediate destiny is manifesting. Stop, Look, and Listen.

The entities attributed to these messages are often thought of as one's soul, spirit guides, decease loved ones, disincarnate entities, angels or other religious icons, aliens, sometimes dark/negative forces, etc.

Sometimes the messages are preceded by the scent of something kind related to the spirit. Most often it is a floral fragrance, representing the Flower of life or creation, continuity with the other side in different frequencies.

This is known asClairsentience. Sometimes there is pressure on top of the head of other chakra points in the head around (lower base of brain, behind the ears) one's focus is shifted to listen for thoughts and they come through. Sometimes they are clear, other times muffled. There may be a pressure on top of the head means the opening of Crown Chakra. One may also experience body sensation such as chills, tingles, hair standing on end, tickles, or other physical sensations.
Learning to listen to different entities is as much fun listening to different people who has something important to tell you. You can learn to distinguish their messages by their frequency signatures, as each soul has its own soul note or frequency signature.

Did you ever stop to wonder where some of your silly thoughts come from during the course of your day? Some Spirit Guides like to be silly and send funny messages.

If you suffer from mental problems, the voices you hear are most likely a result of your illness and a psychiatrist should be consulted, especially when the voice are threatening and put you in fear factor. Mental illness goes to instability, susceptibility, fears, panic, anxiety attacks, in which case one should avoid psychic work.

Clairgustance

In the field of parapsychology Clairgustance is being aware of tastes without putting anything physically in the mouth. To perceive the essence of a substance through taste from the spiritual or ethereal realms. The sensation of what one is tasting is often linked to a spirit on the other side. It is claimed that those who possess this ability are able to perceive the essence of a substance from the spiritual or ethereal realms through taste.

Clairsentience

Experiencing other realities or entities through the sense of touch:
- A tickling sensation on the body when connection with spirit. This usually includes the face, hands, neck.
- Hairs on the back of the neck standing on end when a spirit touches you.
- A sensation on the left side of the face when talking with spirit as energy enters through the left side of the bdy (right brain) and exists through the right.
- Pressure on the crown or other chakra
- Sometimes an actually blow is felt to the body
- a cool breeze
- spirit scents - floral and other fragrances

Pranayama

noreply@blogger.com (Emmanuel) — Sat, 13 Jun 2009 16:38:00 +0000

Pranayama is a Sanskrit word which is translated as “control of the breath” or “control of the life force.” It refers to a series of breathing exercises from the simple to the complex which are designed to be part of the practice of yoga, a physical and spiritual discipline which has been practiced in India for thousands of years. Many yoga classes around the world feature some aspect of pranayama, depending on the philosophy of the class and the skill level of the students.

To most, control of breath is Pranayama. However, this is a result of wrong interpretation.

For a rightful interpretation, it must be understood that 'prana' is an energy or life force that is universal in nature - it is omnipresent. A portion of that prana is also present in the human body. It flows at a superficial level to maintain the body and its organs.

The goal of Pranayama is to increase the quantum of this life force (Prana) so that it can reach out to 'hidden' recesses of the brain. This helps in expanding the human faculties and retarding degeneration.

It is extremely important to remember that advanced pranayama techniques can be dangerous, especially for people with certain health conditions. As a result, it is strongly recommended to only practice pranayama under the supervision of a guru or experienced yogi, and health conditions and issues should be clearly communicated beforehand. You may also want to discuss pranayama with your doctor, who can talk about which pranayama techniques will be safe for you.

Bhastrika Pranayam

1. Sit in comfortable position; you may sit even on a chair.

2. Breathe in until the lungs are full through your nostrils.

Feel the diaphragm move down to allow the lungs to expand and forcing the abdomen out, followed by the mid section of your chest expanding andfinally your collar bone rising.

3. Breathe out forcefully and uniformly, again through your nostrils.

Again feel the collarbone dropping, chest deflating and the diaphragm moving up as the lungs collapse allowing the abdomen to be sucked in. This process of

Exhaling should be much faster than the process of inhaling.

4. Repeat the process.

5. When correctly done, your chest will expand when you breathe in and deflate when you breathe out.

6. Continue doing this for 5 minutes.

Benefits of Pranayama Practice

Depending on the intensity of the ailment a person doing regular Pranayam starts getting good results from day one. However it can take from one week to approximately nine months to get the complete benefits of Pranayam.

2.Health changes can include:

Respiratory troubles clearing up, in addition to improvements to allergies, migraines, High blood pressure, diseases pertaining to the kidneys, and sexual dysfunction in males and females.

A calming of excitement, anxiety, fear, anger, disappointment, the lust for sex (lasciviousness), masturbation and other mental states.

The digestive system improves.

Memory improves.

Pain in the joints vanishes.

The process of aging is retarded. Falling of the hair or premature graying, the appearance of wrinkles on the face or other parts of the body at young age, diminution of eyesight etc. are all minimized.

The face becomes bright, luminous and calm.

Pranayam cures or improves the following chronic diseases:

Diabetes
H.B.P.
Angina
Blockages in Arteries
Obesity
Asthma
Bronchitis
Leucoderma
Depression
Parkinson
Insomnia
Thyroid problems
Arthritis
Cervical Spondalities
Hepatitis
Chronic Renal Failure
Cancer
Cirrhosis of the Liver
Gas
Constipation
Acidity

for more information visit

Health and Yoga - Health and Beauty....Naturally

types of meditation 2

noreply@blogger.com (Emmanuel) — Sat, 13 Jun 2009 16:20:00 +0000

Descartes Meditation

A masterpiece created in 1641 by philosopher and scholar Rene Descartes, Descartes meditation is a philosophical piece or treatise which expounds Descartes’ opinions and thoughts on meta-physical system and philosophy.

Owing to its popularity and in-depth philosophical analysis, Descartes Meditation, written in Latin originally, was translated into French in 1647 and consequently, into English. Composed of six parts otherwise called ‘meditations’, Descartes Meditation describes in detail the philosophical thoughts and principles of Rene Descartes.

In the first piece of Descartes meditation, Descartes attempts to reanalyse the beliefs he has held since his childhood in order to establish truth in science. He forms a sceptical belief or hypotheses about everything in the physical world and decides to suspend his theory or judgement on his previously held beliefs.

In the second part of Descartes meditation, which expounds Descartes theory on the ‘nature of human mind’, Descartes questions his identity, the eternal ‘I’, and introduces a theory of representationalism, and lays down the thought that ‘one’s consciousness implies one’s existence’.

Descartes, in his third part of Descartes Meditation, discusses that there are three main categories of thoughts such as

volitions
affections and
judgements
and propounds that there are two main cause and effect relationships within classes of thought. He states that the two cause and effect relationship within such classes of thought include:

whether our thoughts do not deceive us or
whether we are deceived by our thoughts
Furthermore, Descartes, after analysis of such aforementioned classes of thought, also establishes the existence of ‘I’ and God.

In the fourth part of Descartes Meditation, which is also known as the meditation ‘on truth and falsity’, Descartes raises the question that if God who is perfect is the source of all on earth, then why is there falsehood or wrong doings in this world. Analysing his theories, Descartes realises that although God is perfect and has given him a special ability to judge, still his power of judgement, especially of the truth, is not infinite.

Descartes also holds that he errs and is limited in judging the truth because he has limited knowledge which prevents him from understanding why God has created him in a way in which he makes mistakes. He further opines that his inability to understand the way of his creation and understanding of truth stems from a gap between understanding and will.

In the fifth part of Descartes meditation, Descartes proposes that his knowledge about truth and everything else comes from God.

In the sixth part of Descartes Meditation, Descartes holds that there are other objects and materials which exist outside our ‘self’ and recognises the distinction between mind and body. He concludes by establishing the identity and existence of three things: self, God, and other material objects. According to Descartes, these three things make up what we call ‘reality’.

Christian Meditation

What is Christian meditation?
Answer: The biblical passages that use the phrase "Christian meditation" are few. Both words "meditate" and "meditation" are found about eighteen times in the Old Testament. There are basically two Hebrew words which are translated "meditate," found in Genesis 24:63; Joshua 1:8; Psalm 1:2; 63:6; 77:12; 119:15, 23, 48, 148; and 143:5. The Hebrew word "hagah" is given the meaning in the context of these verses to "ponder, imagine, meditate, mourn, speak, study, talk, utter, etc." Further meaning of meditation is given in the Hebrew word "aiyach" when it is used to mean "to ponder, to converse with oneself, and hence aloud; to utter or commune, complain, declare, meditate, muse, pray, speak, talk with (God in prayer, etc.) or it could be with another believer or group of believers--speaking one's thoughts about a passage of Scripture or words to a hymn, etc.
The word meditation is used in Psalm 5:1; 19:14; 49:3; 104:34; 119:97, 99. A familiar verse in Psalm 19:14 states, "Let the words of my mouth, and the meditation of my heart, be acceptable in Thy sight..." He asks that his words and thoughts be equal. Words of the mouth are a sham if they are not backed up by meditation of the heart.

A passage in the New Testament gives an even greater meaning as to application of this word "meditate (meditation)." The Greek word used is "meletao" which means "to take care of" or "resolve in your mind" to do these things. This verse is 1 Timothy 4:15: "Meditate upon these things (preceding verses): give thyself wholly to them;..." Paul clarifies the words "save thyself...and others" in verse 16. "Take heed unto thyself, and unto the doctrine; continue in them: for in doing this thou shalt both save thyself, and them that hear thee." Taking heed unto the Word of God (doctrine), you will not be "giving heed...to doctrines of devils" (verse 1). This seems to be the contextual meaning of "save thyself." The hearers also will be saved from "giving heed to seducing spirits."
As you can see, then, true Christian meditation is an active thought (thinking, resolving) process whereby one gives himself to study of the Word, praying over it, asking God to give you understanding by the Spirit, putting it into practice in daily life, and allowing it (the Scriptures) become the rule for life and practice as you go about your daily activities. This causes spiritual growth and maturing in the things of God as taught you by His Holy Spirit indwelling you as a believer.
May your Christian Meditation bless you with love and peace of mind.

Vipassana Meditation

Vipassana, one of the oldest techniques of meditation practiced in India, was rediscovered by the Gautama the Buddha around 2500 years ago. He taught this technique for about 45 years to his disciples and freed them from the bondage of pain, suffering and fear. Over the time his disciples carried the technique over to the neighboring counties such as Myanmar—erstwhile Burma, Sri Lanka, Thailand and so on.

The knowledge of the technique of Vipassana, however, disappeared from India nearly five centuries after Buddha. The torch lit by the Buddha was kept alive by some of his devoted disciples in other countries particularly Burma. The teachings of Vipassana were preserved by a chain of devoted teachers and they were transferred to the dedicated lineage of successive generations in their pristine purity. The modern teacher of the technique of Vipassana , Mr, S, N. Goenka, was born and bred in Burma. It was here that he was fortunate enough to learn the technique from his Burmese teacher Sayagyi U Ba Khin, a high Government official of his time. Later on Mr. Goenka shifted to India and started teaching the technique of Vipassana in 1969. Since then he has taught this invaluable art of living to thousands of people of all races and communities in India and abroad. In 1982, his trained disciples started helping him to meet the growing demand of Vipassana techniques to the other parts of the world particularly the Western countries and the USA.

Vipassana is a simple and practical way to achieve real and lasting peace of mind and happiness by seeing things as they really are. This process of self-observation leads to mental and physical purification. It eliminates the frustration and disharmony from our life. This technique librates us from suffering and its deep seated causes and takes us to our highest spiritual goal through a step-by-step approach. The liberation from fear helps the practitioners attain high levels of achievements in all the spheres of human activity.

noreply@blogger.com (Emmanuel) — Thu, 11 Jun 2009 11:50:00 +0000

Physical reality is a consciousness program created by digital codes. Numbers, numeric codes, define our existence. Human DNA, our genetic memory, is encoded to be triggered by digital codes at specific times and frequencies. Those codes awaken the mind to the change and evolution of consciousness. 11:11 is one of those codes, meaning activation of DNA.

You will note that seeing 11:11 frequently creates synchronicities in your life.

The year 2011 will have great significance and consciousness will evolve in full swing. January 1, 2011 we find - 1/1/11 which could be seen as 1111. November 11 - 11/11/11. This promises to accelerate consciousness toward 2012.

2012 links to the Mayan Calendar end time at 11:11 UT, Universal Time. (December 12, 2012).

2012	month	day	hour	2012	month	day	hour	minute	month	day	hour	minute
Perihelion	Jan	5	00	Equinoxes	Mar	20	05	14	Sept	22	14	49
Aphelion	July	5	03	Solstices	June	20	23	09	Dec	21	11	11

11 is a double digit and is therefore considered a Master or Power Number. In Numerology 11 represents impractical idealism, visionary, refinement of ideals, intuition, revelation, artistic and inventive genius, avant-garde, androgynous, film, fame, refinement fulfilled when working with a practical partner. Eleven is a higher octave of the number two . It carries psychic vibrations and has an equal balance of masculine and feminine properties. Because eleven contains many gifts such as psychic awareness and a keen sense of sensitivity, it also has negative effects such as treachery and betrayal from secret enemies.

Many associate 11:11 with a wake-up code/alarm as they see it on digit clocks and watches. It can also be seen as a key to unlock the subconscious mind, our genetic encoded memories, that we are spirits having a physical experience, not physical beings embarking on a spiritual experience.

11:11 or derivatives of these numbers, 111 and 11, are digits that repeat in time thus a metaphor for reality as patterns that repeat in time for us to experience. This can refer to the rise and fall of civilizations, our personal experiences and lessons, loops in time. They are cycles of time that create and recreate following the blueprint.

Ellie and 11:11 .... In 1991, when I was hosting the talk show "The Metaphysical Experience", a woman named Solara was my guest. Her topic was Activation of the 11:11 Doorway. It was all about ascension and the beginning of awareness of the 11:11 code. In 1995, a Crystalinks' reader named Joe emailed about his experiences with the numbers 111:111, hence the file you are reading was first created and in so doing I took a long hard look at this phenomena experienced by those around me. Each time Joe was about to go through another major spiritual awakening, an epiphany of some kind, those numbers would appear in his physical experience to signal the upcoming change. The numbers say, "Pay attention!"

11 represents spiraling twin strands of human DNA moving into higher frequency of consciousness.

11 represents balance.

11+11=22=4=Time. 22 is a Master or Masonic Number.

Some souls see a Golden Age emerging, as told by the ancient prophets. Gold refers to Alchemy , the alchemical changes that are taking place in our bodies in the evolution of consciousness.

Reality as a geometric design is based on numbers (universal language) that repeat in cycles to create the linear time experiment. In Pythagorean Numerolgy, a cycle is based on 9. 9=End. 9/11= end of the DNA biogen(et)ic program running at the moment.

Terrorism and 11:

# 09/11/01 - 9/11 - September 11 Attacks in NYC -- Crystalinks File
# 03/11/04 - 3/11 - Madrid Bombings
# 07/11/06 - 7/11 - Mumbai (formerly Bombay) train bombings

We all have one or more numeric codes that follow the blueprint of Sacred Geometry. It is about the spirals of consciousness, Fibonacci Numbers, the Golden Spiral, also found in perfection, in the exact proportions in the Great Pyramid.

Most digital codes that evoke memory are double digits or countdowns such as 1, 2, 3, 4 ,5 or 5, 4, 3, 2, 1, 0, which goes to Zero Point Merge

You will experience a sudden awakening after which reality is never the same. You are going to create clarity, healing and balance for yourself. Do not expect others in your life to be on this journey with you. It is yours alone as it is for most souls. You will have to seek new friends of like mind who are also being triggered by the digits. Once you open the Digital Door, there is no going back. Your soul will automatically and quickly move you from level to level of experience until you 'get it'. Your consciousness is expanding and therefore you will, manifest faster and with greater comprehension, becoming more aware of the meaning of synchronicities that will become more and more frequent. They are created by your soul creates to help you remember that you are a soul spark in a physical program that is about to end, evolve back to higher consciousness.

Once you see your numeric codes, you have activated something in your DNA codes and they will continue to appear until you 'get the message' ... it is 'time' to move on.

Upon seeing your digit encoded numbers, you may feel a sense of urgency or related emotions. Chill out! For NOW there is TIME!

The numbers usually signal changes in the patterns of your life.

They may confirm something that you are experiencing whenever the numbers appear to you.

You may dream also about the numbers, linked with things you do not as yet understand, or wake up at the same time every night with those numbers on your digital clock, ie. 11:11

yoga nidra

noreply@blogger.com (Emmanuel) — Thu, 04 Jun 2009 19:47:00 +0000

Yoga Nidra, a word that actually means "sleep of the yogis," has been practiced by yogis’ dating back many thousand years.

Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. With patient and thorough reading, the understanding is well worth the effort, allowing you to see the profound depth of Yoga Nidra, which is far beyond just relaxation.

Most people think that relaxation is very simple; just recline and close your eyes. You are tired so you go to bed and think that is relaxation. But unless you have released your muscular, mental and emotional tensions, you are never relaxed. Some symptoms of the people having these tensions are that they habitually bite their nails, scratch their head, stroke their chin, tap their feet, talk compulsively, display constant irritability, or chain smoke. They do these things because they lack awareness of their own inner tension. Even while sleeping the worries and thoughts revolve continuously in the mind and the tense person wakes up feeling exhausted. And that’s exactly where yoga nidra helps. Yoga nidra is the scientific method to remove all these tensions.

It is said that a picture is worth a thousand words. Sometimes it takes thousands of words to get the inner "aha" of the meaning. Most important of all, it is the persistent practice that brings the real joy of the practice of Yoga Nidra, as with all useful practices in life and Yoga.

Health benifits of Yoga nidra

Yoga nidra induces deep relaxation at all the levels – physical, mental and emotional.
Toga nidra Manages psychosomatic diseases:
Yoga nidra can be used to change the nature of mind along the positive lines.
The quality of sleep improves dramatically by practicing yoga nidra.
Yoga nidra Manages psychological disorders
The work efficiency increases manifolds by practicing yoga nidra.
Yoga nidra is highly effective in removing stress.
The diseases like insomnia, hypertension, depression, asthma, digestive disorders, migraine and ulcers can be cured by yoga nidra.
yoga nidra Clears up the unconscious.
The practice of yoga nidra shifts pressures from the coronary system.
It exerts positive influence on the physical matter in the brain.
Yoga nidra Minimizes tension
Yoga nidra awakens the psychic body and gives the practitioner, experiences of the astral plane.
The process of learning anything becomes very quick by yoga nidra.

Crystal skulls and meditation

noreply@blogger.com (Emmanuel) — Tue, 02 Jun 2009 21:40:00 +0000

Crystals are far from being lifeless objects.

It is now also beginning to be recognised, by both science and mainstream medicine, that crystals can also be used to effect healing.

The skull is a universal symbol of humanity. Underneath all the trappings of dyed hair, make up, etc we are basically just skulls. In truth, all of these things are representations of ourselves that we have created in order to feed the illusion of separateness. In reality however, we are all one, and there is no separation. I believe the skulls are here, in part, to remind us of that.

Hold you crystal skull in any way that is comfortable for you and in which direction seems correct. If you are sitting, the skull might be positioned in your lap. If you are lying down, the skull might be positioned either by your side or on top of part of your body. Listening to peaceful and soothing music can serve to amplify the energy of the meditation.

Take a minute or two to do a relaxation or breathing exercise. When you are ready, see a beam of light come from the main antenna (that extends upwards to infinity) and touch your skull in its third eye. As the energy begins to build between you and your skull, focus on feeling a loving and peaceful energy inside of you. We find that visualizing this energy from the antenna in a pink color is helpful.

When you feel ready, begin to send this powerful but harmonious energy out of your body into your room. Wait for a few moments before you continue, then into your home, out into the city where you live, in the provincial area where you live. See this loving energy fill your entire country. Finally, watch as this loving and peaceful energy covers the entire planet, touching all the living beings that inhabit our beautiful Mother Earth.

Before you return to your body (coming back the same path you traveled out / from the planet, to your country, to your provincial area, etc ....) pick one location on the planet that you feel drawn to that has great unrest or could use the most the loving energy we have generated for this mediation, sending this place a little extra light, love and healing energy.

For some people this meditation can be very powerful. You may have some interesting visions. You may need a few minutes to re-ground yourself following the meditation. As you participate, it will help to energize and activate your own crystal skull.

The goal of this meditation is to send out a loving and peaceful energy to our world which will then be further amplified by the energy of the skulls. Many people have found that during this type of meditation they are able to receive some healing energies for themselves. You may also receive further clarity about a situation in your life as well

crystal skull history

noreply@blogger.com (Emmanuel) — Tue, 02 Jun 2009 21:37:00 +0000

The term crystal skull pertains to a model of a human skull that has been crafted from a variety of quartz crystals and other minerals (stones) produced by Mother Earth herself.

One of archaeology's most compelling mysteries is that of the 13 Crystal Skulls. The origin of crystal skulls can tend to be a rather mysterious topic. Skulls have been one of the most powerful objects of symbolism in human history, all over the world. Most popular legends speak of 13 ancient crystal skulls, who when reunited will bring about a profound beneficial transformation on Earth, although the actual numbers vary from legend to legend. Sandra Bowen, crystal skull researcher, talks about 36 crystal skulls, and Don Alejandro Cirilo Oxlaj Perez, a Mayan high priest/shaman, has mentioned 52 crystal skulls. Several "perfect" crystal Skulls have been found in parts of Mexico, Central and South America. Together, they form a mystery as enigmatic as the Nazca Lines, the Great Pyramids and Stonehenge. These skulls are believed to be between 5000 and 35000 years old. Also found throughout these regions were many small ancient or old crystal skulls. Crystal skulls have been found in many ancient cultures including Meso-America, Tibet and Mongolia. During early expeditions, archaeologists were told by locals that the skulls possessed magical powers and healing properties.

They were a powerful tool for healing [Body Mind Spirit] within such cultures as the Mayans, the Aztecs or even the Atlanteans.

that's it for now

crystal skulls and 2012

noreply@blogger.com (Emmanuel) — Tue, 02 Jun 2009 21:32:00 +0000

The ancient Maya from Central America passed on a legend that tells of the 13 crystal sculls able to save the world from a terrible catastrophe.

Once in 1927 a British archeologist Mitchell-Hedges was able to confirm the Mayan legend through his own discovery: when the man was clearing debris from atop a ruined temple at the ancient Mayan city of Lubaantum his daughter found one such skull made out of pure quartz.

Later a few more of these mysterious artifacts came into possession of people in different parts of the world. Places where the human sized ancient crystal skulls have been found are generally various ruins and many are guarded by descendants of indigenous people throughout the world.

The skulls have mystical qualities: they can bring their owners into the state of hypnosis, cause people to hallucinate or have dreams about ancient Indians. Some say they can even make wishes come true.

According to the Crystal Links research a conservator and restorer Frank Dorland studying one of the skulls discovered that it had zygomatic arches acting as light pipes, using principles similar to modern optics, to channel light from the base of the skull to the eye sockets.

The eye sockets in turn were miniature concave lenses that also transferred light from a source below, into the upper cranium. Finally, in the interior of the skull was a ribbon prism and tiny light tunnels, by which objects held beneath the skull could be magnified and brightened. As a result, when placed upon a source of light, the skull acquired glowing eyes and appeared to be on fire.

Yet the origins and the manufacturing of the skulls remain inexplicable. World Mystery Research Center reports that several of ancient skulls have been brought to Hewlett-Packard, located in the San Francisco area. Hewlett- Packard, long known as a manufacturer of printers and computer systems, has one of the most extensive scientific and crystal research laboratories in the world.

The scientist working at HP, who had a chance to work with some of these ancient crystal skulls were hard pressed to explain how a primitive culture could have carved crystal into such precise shapes and especially against the natural axis of the crystal without the use of sophisticated tools!

Thus far, four types of ancient quartz skulls are known including clear quartz, amethyst (purple), rose quartz (pink) and smoky quartz (from grey to black). It may be that these magic gifts of the ancestors would assist humanity in surviving the doomsday of 2012, as was foretold by the enigmatic Maya civilization.

Scientists become more confused by working on these sculls. There are some explanations that are really interesting. The parts of the scull where the eyes fit are such constructed,that transport the light of a source to the upper part of the scull. Inside there's a "tunnel of light", so if we put an object under the scull we are able to see it bigger and more shiny. if we put also the scull under a source of light, the light will pass through the eyes and it will be like they send rays.

...It is believed that these sculls have some "abilities", which are related to Mysticism: It is said that they are able to bring a human being in a hypnosis state, to occure illusions or dreams with ancient indians. Some say that they can also make a human's desires become true.

However despite the paranormal aspects, there is one truth and agreement between scientists which cannot be ignored: it's totally impossible the fact that these crystal sculls were constructed by the Maya. They are so perfect (their shape etc.) that it's very hard, almost impossible to believe that they had been constructed by the Maya, if we take a look to the tools of the world then. So this statement creates questions and theories that they're not constructed even by humans. And this makes us even more confused, regarding the awareness/knowledge of the Maya-like who gave it to them-..."(etc)

Types of meditation

noreply@blogger.com (Emmanuel) — Wed, 27 May 2009 12:37:00 +0000

Today meditation is no longer a practice being done by people who belong to the new age subculture or those who subscribe to an ancient religion such as Buddhism or Hinduism. Even health practitioners are considering meditation as a form of therapy to relieve people of stress. This is because several studies have already proven the wondrous effects of meditation. The various types of meditation have had significant impact on a health and well-being of millions. Therapists have prescribed meditation as a way to alleviate stress and anxiety. It also relieves us of some ailments such as insomnia, migraine, and high blood pressure. Consequently, meditation can also prevent lots of different illnesses.

As a result of this trend, several types of meditation are being taught by both therapists and gurus alike. Among these meditation techniques, there are a few common types of meditation that have proven to be effective and easy to follow. Most of these can be done in the comfort of your own home.

The benefits of meditation are many. Physically, a person who meditates is more likely to have lower blood pressure and cholesterol levels, higher skin resistance and rest better at night. Psychologically, an individual can find himself with decreased irritability and anxiety, increased emotional stability and improved learning ability. Forms of meditation include:

Transcendental
Insight
Visualization
Mantra
Christian
Walking
Yoga
Music
Scripture readings
Guided

these few types include

1.Concentrative
2.Generative
3.Receptive
4.Reflective

Buddist meditation

Meditation has become a contemporary, trendy topic in today's society.
Most people have a definite view on meditation. For Buddhists,
meditation is a system of delving into the true spiritual meaning on
life a way of keeping oneself pure in mind and spirit. According to
their teachings and beliefs, meditation is a way of achieving the
status of enlightenment and nirvana.
At the core of Buddhist practice is meditation. Buddhist meditation is
a system where the practitioner subjects themselves to mental
concentration for liberating the mind while associating importance to
the virtue of knowledge, wisdom and enlightenment. The final goal of
Buddhist meditation is to achieve the highest level of nirvana or
total enlightenment. The main objective of Buddhist meditation is to
realize for oneself life's supreme mission.
The Buddhist philosophy focuses on sacrifice. While in a few aspects
sacrifice is believed to be accepted aspect of life, Buddhists
encourage people to free themselves from it, and it is here that
meditation takes its crucial role. Hence when people undertake to
practice Buddhist meditation they do so to liberate themselves from
all pain and suffering.
The first step towards understanding sacrifice is to discover how the
concept of one's sacrifice is generated. In the tenets of Buddhism it
is said that sacrafice or as a parallel of the word, 'suffering' is
caused due to mankind's desire overreaching expectation everything
material. To free yourself from materilistic things you should prevent
yourself from desiring these objects and use meditation as a method to
purification and focus.
When we meditate, we can find a new perspective on life and everything
that's going on around us. Accordingly, day by day you find yourself
becoming enlightened to the world around you as it truly is.
Samatha or tranquility meditation calls forth breathing and
development of loving kindness. It bestows the knowledge of how to
lead your life through the four jhanas or knowledge, corresponding to
four levels of tranquility. This form of meditation teaches the
lessons of detachment, concentration, happiness and equanimity. It
focuses the mind to concentrate on a single thing so as to produce
tranquil states of mind. Samatha meditation can be categorized into
forty types.
Practicing spirituality allows us to discover routes to show us how to
see through the relative to the absolute. Vipassana; insight
meditation develops understanding of the self through deciphering
feelings, mind and dhamma, that is the reaching of mental objects.
This is a kind of meditation practice that gives us a better
opportunity to understand the nature of what is known as "relative
reality". Relative reality trains one's mind to explore and understand
the value of all things that we perceive through all six senses of the
human being. When we practice insight meditation we get in touch with
our wiser self to eliminate all ignorance and suffering from our
lives. It's considered by all as one of the finest and most pure ways
to enhance ones capacity to live to the fullest each and every day.
This is a powerful method to release stress and enable you to discover
inner peace to elevate the life you live to a whole new level.
Nowadays, Buddhist meditation is widely acknowledged as a way of
achieving a number of goals like blissfulness of the spirit and
relaxation of the physical self.
Meditation isn't solely for the people of Thailand, Cambodia, or
Tibet. We can all use the main principles to enrich our daily lives
and discover a whole new perspective and source of spiritual energy.
Whether you wish to join a meditaton class once a week, or simply
setup your own quiet, tranquil space in your home, you will soon find
the benefits of meditating coming into play in your daily life.

Spiritual meditation

Spiritual meditation emphasizes on allowing an individual to get
acknowledged with your inner self. One is also able to discover the
wisdom and peace that exists deep within.
This is possible via developing awareness and harmony in a person and
can be of great help. One can employ various techniques in order to
achieve best results.
This meditation usually involves either physical or mental exercises.
One can also involve in both physical and mental exercises at a time.
These exercises will help you to reach god. In case, you don't wish to
utilize a specific meditation practice, then here is a simple
technique of spiritual meditation to help you to reach god.
First, analyze your faith. You cannot achieve with this method of
meditation. Remember that faith is an important part when it comes to
achieve absolute spiritual meditation.
Next, you need to find a suitable environment. The environment should
be peaceful where you can be alone for the maximum amount of time.
There is no particular pose you need to acquire. All you need to do is
to look for a position you can hold on for about fifteen minutes.
Experts feel that this meditation is a two way process. It may not
seem to be. However, in the process, you see yourself speaking to god
and god speaking to you.
You need to start off the process with a lot of breathing exercises in
order to let your mind feel relaxed. The relaxation of body also
matters a lot here.
You need to forget about all your problems and worries for the moment
and focus on enjoying the whole opportunity of union with the
almighty.
Most people who are lucky, usually reach the ideal state of
consciousness.
You should not allow bad memories to hurt you as these were just some
of the experiences that teach you to be tougher and wiser.
Now, focus on who you actually are look yourself within. You need to
be very true about what your actual strengths and weaknesses are.
The second last step is to focus on your relationship with god. Ask a
few questions on this relationship. Who is god to you? In what way you
allowed god to take part in your relationship. What do you actually
want to achieve out of spiritual meditation?
Do you have any questions to ask from god, if you just pour out?
The last step is to wait. You need to believe that god will answer you
prayers. Have faith that he is hearing you and in each session, you
will be getting answers to your questions. Believe in god and your
prayer will be heard.
Spiritual meditation is a great option for those who want to know
their real self and want to unite themselves with the almighty without
any selfish motives.
This guide will definitely help you to achieve what you are looking
for, provided you perform this art correctly.

for more information visit

Health and Yoga - Health and Beauty....Naturally

Love Peace Meditation

My meditation music plays softly
Candlelight throws shadows on the wall
I think of love, the highest, holiest action
The most elevated language, the highest form of energy
Love vibrates rapidly, powerfully shapes the environment
If there is love and peace at home, it is like heaven
Love has no blame but recognises the light in each one
It can transform the madness and insanity of the world
The whole world is hungry for one drop
Open your heart; send out unconditional, eternal, pure love
Become an ocean of love, love brings peace.

buddhist meditation

noreply@blogger.com (Emmanuel) — Wed, 27 May 2009 12:29:00 +0000

It was in the 6th and 5th centuries BCE that Buddhist art was implemented in the Indian subcontinent to document the life of Gautama Buddha. Throughout Asia the dharma of the Buddhist of the religion spread and developed as it came into contact with the various cultures in its path. Practitioners and artists who created Tibetan art used a style that is known as aniconic, which was the use of Buddhist symbology and iconography without the actual use of the image of the human figure. In the first century CE, the human appearance of the Buddha started to become prominent in the Tibetan art at the time and this practice continues even unto this modern day. Buddhist art followed the believers in the Buddhist religion wherever it developed throughout all of Asia, in every Buddhist temple.

Tibetan Buddhist art is considered sacred and religious in nature, or was always thought of as religious in Asiatic cultures throughout the continent and in ancient Himalayan kingdoms such as Ladakh, Bhutan, and Nepal.

There are many different Buddhist traditions and each tradition teaches meditation in its own way, with its own unique emphasis.

That said, most Buddhist meditation techniques bring the practitioner into awareness of what is actually happening in the mind from moment to moment.

Some traditions ask practitioners to follow or count the breath (inhalations and exhalations). This helps calm the mind so that the practitioner can see thoughts arise and fall away.

Other traditions ask students to label or name the contents of the mind ("thinking of dinner" "back pain" "worrying about email"). Again, this helps the student see how the mind takes us away from attention to the moment.

Other traditions use imagery of people, objects, events, or colors to train the mind. As thoughts and feelings intrude into this imagery, students become more aware of how the mind functions.

No matter which technique is used (and there are many other techniques), students ultimately become familiar with their own minds and can see how the mind produces suffering. This familiarity helps practitioners let go of suffering and move into a state of ease and joy.

Crystal skulls

noreply@blogger.com (Emmanuel) — Fri, 22 May 2009 04:23:00 +0000

Crystal skulls

Skulls are humanity's foremost symbol of death, and a powerful icon in the visual vocabularies of cultures all over the globe. Thirteen crystal skulls of apparently ancient origin have been found in parts of Mexico, Central America and South America, comprising one of the most fascinating subjects of 20th Century archaeology.

Crystal skulls are a metaphor that reality is a consciousness hologram through which we experience virtually.

Many of the crystal skulls are tools that awaken human consciousness, referenced by the human brain design of the crystal and the metaphoric eyes.

crystal skull is a model of a human skull generally made out of quartz crystal, but not always, as in the case of Chinese jade skulls.

Crystal skulls vary in size from a few inches to the size of a human head, or bigger. The age of a skull can be equated not so much to the year it was carved, or the place of origin, but to the age of the crystal from which it was created, some crystals being thousands of years old, while others are more contemporary.

Crystal skulls are most often associated with ancient Mesoamerican cultures, especially the Maya which takes us to the Mayan Long Calendar and related prophecies.

Stories about the skulls focus heavily on their perceived supernatural powers.
Joshua Shapiro, coauthor of Mysteries of the Crystal Skulls Revealed, on his Web site cites claims of healings and expanded psychic abilities from people who have been in the presence of such skulls.

"We believe the Crystal Skulls are a form of computer which are able to record energy and vibration that occur around them," he writes. " The skull will pictorially replay all events or images of the people who have come into contact with them (i.e. they contain the history of our world)."

Crystal skulls are primarily linked to the ancient Mayans as so many skulls are found in Mesoamerica. The Maya take us to Quetzalcoatl and the Mayan Calendar prophecy of December 21, 2102 as an end time date for the programmed reality in which we experience at this level of conscious awareness.

keywords:

Crystal skulls

Learn breathing using yoga

noreply@blogger.com (Emmanuel) — Fri, 15 May 2009 19:40:00 +0000

With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this ourselves, fair and square WITHOUT external dependence.

Did you know that reprogramming your natural breathing technique would not only help in preventing these problems but also help in the “reversal” of several such harmful conditions? Yes, it’s not only possible but proven too. In fact leading cardiac experts are advocating the benefits of “correct” breathing to their patients.

Surprising as it is, almost none of us use the full capacity of our respiratory organs. This is aggravated by our sedentary lifestyles and leads to several complications popularly called - lifestyle disorders.

The first question that comes to mind is – “How can I alter my natural breathing process?” Well, astonishing as it may seem, it’s true. By training our body to breathe in a particular fashion, we re-program our involuntary system to adopt this new way of breathing.

This breathing technique is called the “Full Yogic breath” or simply Yoga breathing.

Without wasting time, I’ll plunge right away into the technique followed by its overwhelming benefits.

First, lie down on your back, relaxed, with hands and legs outstretched and eyes looking up at the roof. Gently close your eyes and relax.

Step 1: Abdominal breathing

Observe your natural breath. You will notice that as you inhale the abdomen rises and then falls with exhalation. Watch this for a few moments to check this flow. Now begin to deepen, lengthen and extend that movement. That is, while inhaling, let the abdomen rise to its limit and at exhalation let it fall completely. Keep the chest still during this entire process – only move the abdomen. Continue this for 20 breaths and then rest.

Step 2: Thoracic (chest) breathing

Again observe your normal breath, this time focusing your attention on the chest. You will notice the chest moving slightly up at inhalation and down with exhalation. Again observe this pattern for a few moments. Now again, begin to deepen, lengthen and extend that movement. This time, on inhalation expand and lift the rib cage, filling the lungs completely. Then on exhalation, let the lungs collapse fully, sinking to the limits. In this step, keep the abdomen still, moving only the chest. Do this for 20 breath cycles and then stop

Step 3: Full Yogic breathing

This combines the above 2 steps in the following way:
First inhale by filling the abdomen and then CONTINUE inhaling as you expand and fill the chest. Then exhale first from the chest as it empties and falls and then CONTINUE exhaling from the abdomen as it draws inwards completely. This is one round of the full yogic breath. Repeat this for 20 rounds.

Remember the pattern… Inhaling - abdomen then chest; Exhaling – chest then abdomen.

GOLDEN RULE: All of the above steps should be done WITHOUT strain. The natural tendency is to heave with effort. The right way is to make it smooth and effortless. Go slow and easy.

Initially you will experience unevenness or bumps in this breathing process – as if there are 4 separate parts to the full yogic breath. This is natural considering the years we have spent breathing improperly.

Instead, try to picture this breath as a continuous wave like pattern – as if the breath moves up from the navel to the throat with every inhalation and then, down from the throat to the navel with each exhalation. It may take a few weeks of practice to perfect a “SMOOTH flowing pattern with MINIMUM effort and with MAXIMUM capacity.”

This is the desired effect!! Over time, the yoga way of breathing will come naturally to you.

And now for the all-important benefits…

The full yogic breath is the basic building block of the powerful yoga breathing techniques, also called ‘Pranayama’ in Sanskrit, which are known for their multifarious benefits.

But the tangible benefits of the full yogic breath are that it:

Releases acute and chronic muscular tensions around the heart and digestive organs.

Helps sufferers of respiratory illnesses such as asthma and emphysema to overcome the fear of shortness of breath. It actually increases lung capacity.

Encourages proper nervous stimulus to the cardio-vascular system

Dramatically reduces emotional and nervous anxiety

Improves detoxification through increased exchange of carbon dioxide and oxygen

Amplifies the auto immune system by increased distribution of energy to the endocrine system

Calms the mind and integrates the mental / physical balance.

And the real icing is that it contributes to both vitality and relaxation through this single practice.

With such powerful all-round benefits, do you really need to be “motivated” to get going?

Go ahead, and take charge of your life like never before.

All the best,
Arun Goel

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Health and Yoga - Health and Beauty....Naturally