www.Divyayoga.Saint-Lambert

Do yoga from your heart mind and soul.

2012-04-09T07:13:00.001-07:00

Eight limbs or pillers of Yoga

1. Yama : Are the universal morality. Or moral lessons for or good which will effect others too and will be good for them. Which is of 5 kinds. They are like 10 commandments.

a. Ahimsa – Compassion for all living thingsThe word ahimsa literally mean not to injure or show cruelty to any creature or any person in any way whatsoever. Ahimsa is, however, more than just lack of violence as adapted in yoga. It means kindness, friendliness, and thoughtful consideration of other people and things.

b. Satya – Commitment to Truthfulness
Satya means "to speak the truth," yet it is not always desirable to speak the truth on all occasions, for it could harm someone unnecessarily. We have to consider what we say, how we say it, and in what way it could affect others. If speaking the truth has negative consequences for another, then it is better to say nothing.

c. Asteya - Non-stealing
Steya means "to steal"; asteya is the opposite-to take nothing that does not belong to us. This also means that if we are in a situation where someone entrusts something to us or confides in us, we do not take advantage of him or her. Non-stealing includes not only taking what belongs to another without permission, but also using something for a different purpose to that intended, or beyond the time permitted by its owner.ⁱⁱⁱ

d. Brahmacharya - Sense control
Brahmacharya is used mostly in the sense of abstinence, particularly in relationship to sexual activity. Brahmacharya suggests that we should form relationships that foster our understanding of the highest truths. Brahmacharya does not necessarily imply celibacy. Rather, it means responsible behavior with respect to our goal of moving toward the truth.

e. Aparigraha Or Asangrah - Neutralizing the desire to acquire and hoard wealth
Aparigraha means to take only what is necessary, and not to take advantage of a situation or act greedy. We should only take what we have earned; if we take more, we are exploiting someone else.
The nIyam I will describe in another post which are 8 in number.

2012-04-03T15:14:00.004-07:00

Yoga for beauty.

Yoga is to maintain and gain physical beauty. Yoga is actually beauty care. Beauty not just external but internal too. Natural beauty. Physical beauty, Mental beauty calmness of mind.

The photo indicates Varun Mudra

Touch the tip of the little finger with the tip of the thumb while the other fingers are kept upright. Regular practice ensures an optimum level of water in the body and heals all ailments connected with dehydration.

Water is everything for beauty. Well hydrated body looks turgid and shining. Works as a good moisturizer..

Do like this in both hands and deep breath in and out 10 times every day.

2012-03-29T19:16:00.001-07:00

हे जन अर्जन से मुंख न मोढ़ ,
पर यह अर्जन किस हेतु हाय
बहुजन हिताय,बह्जन सुखाय !

O my dear don't turn your face from earning money.
But why is this earning?
For the walfare of the people ,
For the happiness of the people.

2012-03-23T19:32:00.001-07:00

Kirtan is devotional yoga
The power of Kirtan is more than mare stress reliefe.
Kirtan is one of the oldest sacred music traditions in the world and traces its roots in India and resembles Christian tradition of Taize and Georgian chants. It is a merging of Music,mantra and meditation that guids us to kingdom of God within.

http://www.youtube.com/watch?v=_ZiVcH6wpH8&feature=related

2012-03-20T16:01:00.003-07:00

Greaf is the state of mind created by the absence of objects of
one's liking.

Simple food is one of the ashtang yoga rule

2012-03-17T18:27:00.002-07:00

Astang yoga or eight limbs of yoga

2012-03-17T18:24:00.002-07:00

Yoga does not means just Asanas , Pranayams and kriyas. It includes lots of other things too. As it is said Yoga has eight limbs means Astang Yoga .Simple food is one of them.

Blog address for yogastlambert

2012-03-15T18:00:00.000-07:00

Hi Yogis here it is Tratak yoga for Concentration. When you see the centre of this it helps in Concentrating,

Tratak -For concentration of mind if you do not have candle put this image on your desk top and see continuous for as long as you can without blinking eye

Blog for yoga st lambert

2012-02-11T18:09:00.001-08:00

blog for yoga st.lambert is created