<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-844203540499743454</id><updated>2026-07-23T23:05:13.863-07:00</updated><title type='text'>Dojo musings</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>70</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-8881679709710258452</id><published>2023-07-11T14:47:00.000-07:00</published><updated>2023-07-11T14:47:06.335-07:00</updated><title type='text'>Karate in a post-COVID world: one cynic&#39;s perspective</title><summary type="text">&amp;nbsp;I’ll admit
it. I suck at self-promotion. I don’t post inspiring videos on Instagram or TikTok.
I don’t have a website anymore. And I don’t do a lot of stuff on Facebook that
would draw people in - you know, like cool action poses. 

I have
posted a few more student pics in the past. But let’s face it: a handful of
white belts does not inspire people to pick up and join. The ooh/ahh factor </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/8881679709710258452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/8881679709710258452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8881679709710258452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8881679709710258452'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2023/07/karate-in-post-covid-world-one-cynics.html' title='Karate in a post-COVID world: one cynic&#39;s perspective'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-2780043061371010775</id><published>2021-02-07T13:32:00.003-08:00</published><updated>2021-02-07T14:06:22.619-08:00</updated><title type='text'>Pulling no punches - on pandemics, martial arts and mental health</title><summary type="text">&amp;nbsp;One does not have to look too far to see bad news these days.Almost a year into COVID, and the situation for many is dire. Unemployment. Solitude. Uncertainty. Anger. Frustration.The only thing that humans seem to hate more than change is ambiguity. And right now, there&#39;s a buffet on the latter and more than a few helpings with the former.The pandemic has people worked up and worried. </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/2780043061371010775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/2780043061371010775' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2780043061371010775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2780043061371010775'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2021/02/pulling-no-punches-on-pandemics-martial.html' title='Pulling no punches - on pandemics, martial arts and mental health'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3aPJdaacUTk2sQwWTxxupKvXS1I2wO93WFuHwFfWgQtzu3qyBcU2Y3MeV8V-DGP8yFOcAwhE7F-oprM8xJIrBjsGXqkGpyPOeUexyccQVxvYkvJwT3DSez_9tRSx6gss9hiN2fFoPa_c/s72-w180-h177-c/image.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-546214232239748813</id><published>2019-02-25T12:04:00.003-08:00</published><updated>2019-02-26T08:03:56.731-08:00</updated><title type='text'>Naihanchi – the lost kata of Goju?</title><summary type="text">

So, bear with me here. 



I was always taught that, within Shorin systems, the heishugata
(&amp;nbsp;閉手型&amp;nbsp; ) was Naihanchi. And within
Goju, it was Sanchin and Tensho. It’s canon. It’s the way things are done.




But what if we have been missing something seriously
fundamental all along?



What if people are closing their eyes off to important lessons
right in front of them because ‘that’s </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/546214232239748813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/546214232239748813' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/546214232239748813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/546214232239748813'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2019/02/naihanchi-lost-kata-of-goju.html' title='Naihanchi – the lost kata of Goju?'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-2253217312808022165</id><published>2019-01-09T21:51:00.001-08:00</published><updated>2019-01-09T21:52:01.031-08:00</updated><title type='text'>&quot;Trials&quot; and training tribulations OR Is commitment-phobia in karate a problem?</title><summary type="text">I&#39;ll preface this by saying, I offer no answers to the problem. I have plenty of thoughts. I have tons of examples and stories. I have some suggestions and ideas. But I do not know how to solve the problem, if it can even be solved at all. This may be a bit of a ramble, so buckle up.


Trial classes are a curious thing. I get it. I really do. In today&#39;s world, you have to give folks a sample of </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/2253217312808022165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/2253217312808022165' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2253217312808022165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2253217312808022165'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2019/01/trials-and-training-tribulations-or-is.html' title='&quot;Trials&quot; and training tribulations OR Is commitment-phobia in karate a problem?'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-4465900170541660354</id><published>2018-12-21T12:52:00.000-08:00</published><updated>2018-12-21T12:52:20.416-08:00</updated><title type='text'>Deep Sai: why you should NOT study kobudo</title><summary type="text">

Whilst watching Youtube videos the other day on my new cable
package, I came across a video of a gentleman demonstrating application for
sai. The techniqes followed more or less those that you would see in many of
the Ryukyu kobudo sai kata – a mid guard/ high guard kamae in shiko , shifting
into a double gedan barai in zenkutsu, a rechamber and coil followed by a tsuri
ashi and a double tsuki.</summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/4465900170541660354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/4465900170541660354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4465900170541660354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4465900170541660354'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/12/deep-sai-why-you-should-not-study-kobudo.html' title='Deep Sai: why you should NOT study kobudo'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWLNK60Dllil7t80_DeU6VR5ptSvzZAnBlSPzYGTK_aZWwcFWpexZX5ezjwTWBUUSn76fc782HZPOcZ2e1j6uFhl_z55pFHbHE6uAkW-l9JL2DA2NJVL9h_oJrkXKMIEMLfj8jO7Tr1yo/s72-c/pr+24.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-912428671764390064</id><published>2018-12-04T19:39:00.000-08:00</published><updated>2018-12-04T19:39:02.440-08:00</updated><title type='text'>I don&#39;t like reigi - I love it!</title><summary type="text">The word reigi consists of two characters:&amp;nbsp;礼儀 .

Rei, you have heard before - at the beginning and end of class. But rei does not mean bow. The bow is ojigi. (お辞儀))

Rei is an expression of gratitude. The gi, the second character, can be translated as &#39;ceremony,&#39; so the two sort of give you a sense of what is expected when you put the two together. Reigi is courtesy and etiquette. It is the </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/912428671764390064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/912428671764390064' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/912428671764390064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/912428671764390064'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/12/i-dont-like-reigi-i-love-it.html' title='I don&#39;t like reigi - I love it!'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-577621005230538965</id><published>2018-11-16T14:57:00.002-08:00</published><updated>2018-11-16T14:59:42.164-08:00</updated><title type='text'>Baby black belts OR what’s the value of rank anyway?</title><summary type="text">



So, I am gonna dive deep into a subject that is fraught with
peril. No, it has nothing to do with calling yourself sensei. I’ve done that
already. That’s still wrong.





No, it has nothing to do with whether karate is useful for
sef-defense. I’ve weighted in on that, too.&amp;nbsp;

Only a fool would claim superiority
in that argument. But what ya gonna do.



Nope, this one is on the teen/ </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/577621005230538965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/577621005230538965' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/577621005230538965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/577621005230538965'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/11/baby-black-belts-or-whats-value-of-rank.html' title='Baby black belts OR what’s the value of rank anyway?'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPGDMGQbMm8z-UFFaAQPkAR1GgjbSHWN8Puqge08JyKq1Mi3l6zBp_hYAE0_VeimBzLw3cCYr8fCTust2MMTyrQWp5Wn32befWTtKdKcxBKMnnZrm8rO-5w8SRbdee9fZWmOUP1aRwtjI/s72-c/baby+black.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-9202662426504845985</id><published>2018-10-12T15:22:00.002-07:00</published><updated>2018-10-14T13:09:20.827-07:00</updated><title type='text'>A blog that hopes to knock your block off OR is it truly better to receive than to give? </title><summary type="text">

Whilst perusing the webs yesterday, I came across a video on
the Tube of You that left me a little… disappointed.



Now I get that folks use YouTube now to market themselves
and their stuff. And that’s cool and all. But one also gets to see the narrowmindedness
of certain… ummm… factions,,, when they try to promote their way as the only
way.



This individual, who I will admit had a mighty </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/9202662426504845985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/9202662426504845985' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/9202662426504845985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/9202662426504845985'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/10/a-blog-that-hopes-to-knock-your-block.html' title='A blog that hopes to knock your block off OR is it truly better to receive than to give? '/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-4383214570333935079</id><published>2018-09-23T07:37:00.000-07:00</published><updated>2018-09-23T07:37:14.018-07:00</updated><title type='text'>The joys of training in midlife</title><summary type="text">I am learning a lot of new acronyms and medical terms lately.

It&#39;s not because I am studying for a new career in medicine or that I am naturally curious (even though I am).

No, this journey is all about what happens as one grows old. Back when I was young, I thought I was damn near immortal (most youngster do) and I acted accordingly. Well, mortality and human frailty have a way of taking the </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/4383214570333935079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/4383214570333935079' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4383214570333935079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4383214570333935079'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/09/the-joys-of-training-in-midlife.html' title='The joys of training in midlife'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigMGbPWZPljIZ1IhzSmBZT7E3ZJiOAgkYon9Gcti_ua-ZPNbht4H0CyQOlyIYXwnMgPg6tg86GhmJbVFYYrJb__FS5aGm5Q1HXtXpCr7Yd9jk7cEZruVUvV_iPUwpqkHCB95eUqADFzVk/s72-c/DISH.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-8485610614512610749</id><published>2018-06-03T20:40:00.001-07:00</published><updated>2018-06-05T15:35:18.449-07:00</updated><title type='text'>Do you science the sh!t out of your karate?</title><summary type="text">I was never a big science or math guy in school.


Bear with me here.



When I was in high school, I had other &quot;interests.&quot; I did not apply myself. I regret it now. I got the concepts. I understood how things worked, but I did not work at applying those ideas or concepts. In one ear and out the other, as it were.



Flash forward to my university days while I was still competing as a Tae Kwon Do</summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/8485610614512610749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/8485610614512610749' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8485610614512610749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8485610614512610749'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/06/do-you-science-sht-out-of-your-karate.html' title='Do you science the sh!t out of your karate?'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy8clwKgYKqjG0emmAgvEbxEDBd1vXyKmDDxsA3MexOws8h-YRm3NLl2bN05eDdSQsqZcD_YYbF6_L8bBoBcx4Uwj8CdcI6k27rhMjWmtyWhd4K3aSsAE5BB0gkqVAaTF0jCxzlUIbrKU/s72-c/punching+fists.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-2306902224496625657</id><published>2018-03-03T06:08:00.003-08:00</published><updated>2018-03-03T06:33:07.547-08:00</updated><title type='text'>Going to ground</title><summary type="text">Way back in the day, &quot;going to ground&quot; was a military term for turning in for the night. Going to sleep. Checking one&#39;s eyelids for leaks.

Enter the 90s.

Going to ground meant that some BJJ guy now had you in his territory and was finishing you off.

Great for UFC/ MMA. And, as many will tell you, great for self-defense, too.

Well, maybe not. In MMA, you train in a gym. With mats. Mats absorb </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/2306902224496625657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/2306902224496625657' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2306902224496625657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2306902224496625657'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/03/going-to-ground.html' title='Going to ground'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRilxJlNf2byC2ZAKnZqJxoxjJ0qmqggPCXN4V-CzCyDF8MLtNGG1JDrwBS36T6HnqC-QOTzazEiI7dQr-ubDTgjTqye_O489F8EPRz9qlUTavxOJcJFj2GeoPsPbChlSEmqOwwG_k1jM/s72-c/multiples.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-5879263415248586772</id><published>2018-02-11T17:29:00.000-08:00</published><updated>2018-03-03T06:09:40.468-08:00</updated><title type='text'>Okinawan Karate&#39;s not broken, so why are so many people trying to fix it???</title><summary type="text">The Okinawan Karate Information Centre posted a number of videos to their website recently.

The videos themselves are easily recognizable. The rationale for said posting is not as easily discernible. Almost immediately after their posting, there was a hue and cry from practitioners around the world. What did it all mean? If these were the standards for the upcoming tournament, why was their </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/5879263415248586772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/5879263415248586772' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/5879263415248586772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/5879263415248586772'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/02/okinawan-karates-not-broken-so-why-are.html' title='Okinawan Karate&#39;s not broken, so why are so many people trying to fix it???'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-8394184971433834387</id><published>2018-01-02T12:38:00.001-08:00</published><updated>2018-01-02T12:38:34.512-08:00</updated><title type='text'>On resolutions, irony, setting the right training mindset and wisdom of the movie masters.</title><summary type="text">
Do or do not; there is no try.



The more I think of it, Master Yoda was pretty much right on
the money.



It’s January 2018 – pretty soon, dojo and martial arts
schools far and wide will be flooded with new students of all ages. The young ones want to
learn to kick and punch. The older ones (hopefully) have goals expanded beyond
those same desires. 



I can usually guess what a person’s </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/8394184971433834387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/8394184971433834387' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8394184971433834387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8394184971433834387'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2018/01/on-resolutions-irony-setting-right.html' title='On resolutions, irony, setting the right training mindset and wisdom of the movie masters.'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo9jkH_cpl_VkZXTskrGuUuk0NGEbM6vWPwBclPiyQTf6NYkVoQxqlrPFA8swrRJniBYR0PeBprYbLY4eslCs0ioM1PDanQCLsI8vhkixE3h2TQwWGoaF4aZfkeAAas8eZLyaj8_GhP1k/s72-c/NYE.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-4384627967815629140</id><published>2017-12-03T16:00:00.001-08:00</published><updated>2017-12-03T16:04:41.897-08:00</updated><title type='text'>Karateka could learn a lot from yoga OR why not find a shala and namastay a while?</title><summary type="text">Fun fact: I am a yogi.

Not a Yogi, but a yogi.

I don&#39;t have a friend named Bop Boo or a girlfriend named Cindy (I did once, but she wasn&#39;t a bear). I am not wanted by park rangers, though I have been partial to the contents of picnic baskets.

Instead, I am the downward dog-facing, sun salutation-practising kind. My practice is sporadic to say the least. But I find yoga to be a great compliment</summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/4384627967815629140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/4384627967815629140' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4384627967815629140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4384627967815629140'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/12/karateka-could-learn-lot-from-yoga-or.html' title='Karateka could learn a lot from yoga OR why not find a shala and namastay a while?'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-2562124853795228558</id><published>2017-10-21T15:30:00.001-07:00</published><updated>2017-10-21T15:30:46.779-07:00</updated><title type='text'>Back to the basics</title><summary type="text">In my training, I live a dichotomy.


Within my karate training, basics are not overly encouraged as practice on their own. One is expected to learn and understand basics through kata.



Within my kobudo, basics are strongly emphasized before kata is taught.



So, which way is right? Well, therein lies the conundrum.



We&#39;ve all seen the bad technique guy? In fact, there are videos dedicated </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/2562124853795228558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/2562124853795228558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2562124853795228558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2562124853795228558'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/10/back-to-basics.html' title='Back to the basics'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqYBOQm66QvfF-8nZkZMVmtjjFx3AM66jYJLY11g6kJaK5P6vjWfrozv2TyMNc2UMQACeZDA6QsbB3WcEeW9E_volP5fknS0wdYrSMPtKyMo7Tx6hU3oU7aJRoenehkkipeEUgA0YxQf0/s72-c/bad+karate+1.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-5807745155452163855</id><published>2017-08-14T13:14:00.003-07:00</published><updated>2017-08-14T13:44:14.291-07:00</updated><title type='text'>Click here to learn the key to effective self-defense</title><summary type="text">
Pssst – want to know the secret to self-defense?



Want to learn the key to what makes every kata deadly effective?



Want to master the one thing your teacher doesn’t talk about in class?



Are you ready?



Here it is.



Presence. Awareness. Consciousness. Mindfulness.



Bingo. Bango. Bongo.



Wow, you say, that was a waste of time. Pfft. The secret to self-defense is&amp;nbsp;not&amp;nbsp;a </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/5807745155452163855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/5807745155452163855' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/5807745155452163855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/5807745155452163855'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/08/click-here-to-learn-key-to-effective.html' title='Click here to learn the key to effective self-defense'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-1149771721803677983</id><published>2017-08-12T10:37:00.000-07:00</published><updated>2017-08-12T12:09:10.266-07:00</updated><title type='text'>What&#39;s in a word - the value of language in the martial arts</title><summary type="text">In a conversation online the other day, the word &#39;warrior&#39; was discussed in context of martial arts. Google &#39;warrior&#39; and &#39;karate&#39; or &#39;martial arts,&#39; and you&#39;ll find no shortage of entries. Close to a million with the first two terms alone.

So, you ask, who cares?

Well, quite simply, you should.

The term warrior is defined by Merriam Webster as &quot;a person engaged or experienced in warfare; </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/1149771721803677983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/1149771721803677983' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/1149771721803677983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/1149771721803677983'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/08/whats-in-word-value-of-language-in.html' title='What&#39;s in a word - the value of language in the martial arts'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-2631501318278801184</id><published>2017-08-11T10:47:00.001-07:00</published><updated>2017-08-12T12:12:56.454-07:00</updated><title type='text'>It’s no secret – the lack of need for a New Martial World Order</title><summary type="text">

Yeh, I am on this soapbox again. Something picked at my craw, so here I am with my cranky pants on.

I have a great deal of respect for folks who study the
combative aspect of kata. They have my utmost appreciation for their efforts.
But let me tell you where I draw the line for that.



I get it that everyone has to make a living, and that some
folks choose to do that through martial arts. As </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/2631501318278801184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/2631501318278801184' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2631501318278801184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2631501318278801184'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/08/its-no-secret-lack-of-need-for-new.html' title='It’s no secret – the lack of need for a New Martial World Order'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-7434084388681628660</id><published>2017-08-05T01:30:00.000-07:00</published><updated>2017-08-05T01:30:03.193-07:00</updated><title type='text'>Emptying the cup</title><summary type="text">Don&#39;t stop me if you have heard this one.

A well known Zen master was used to people paying a visit seeking tutelage or counsel. His openness was known far and wide. He rarely turned anyone away.

One day, a very powerful and rich man came with an entourage and sought audience with the Zen master. An audience was granted and the man sat with the master and said, &quot;I want you to teach me all about</summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/7434084388681628660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/7434084388681628660' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/7434084388681628660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/7434084388681628660'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/08/emptying-cup.html' title='Emptying the cup'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-8709863649616661328</id><published>2017-08-04T15:19:00.000-07:00</published><updated>2017-08-05T00:43:46.901-07:00</updated><title type='text'>Karate ni sente arimasu?</title><summary type="text">
空手に先手無し –
there is no first attack in karate. If you have spent any time in a dojo at
all, you likely heard this maxim a number of times. The emphasis is usually on
the notion that the karate person does not strike first. Honourable idea, but
let’s look at this for a second shall we?





Imagine going to a karate tournament where the competitors stuck
to that basic notion. The kata demos would </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/8709863649616661328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/8709863649616661328' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8709863649616661328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/8709863649616661328'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/08/karate-ni-sente-arimasu.html' title='Karate ni sente arimasu?'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-6103917562274789019</id><published>2017-07-24T13:51:00.003-07:00</published><updated>2017-07-24T13:57:36.243-07:00</updated><title type='text'>Waza waza everywhere! And no great need to think</title><summary type="text">

Who looks outside, dreams. Who looks inside, awakens - Carl Jung



Full disclosure: I have purchased tapes and videos of
martial artists performing their kata and their drills. I like to look and see
what others are doing and whether what I am doing is far off from what they are
doing. I don’t borrow much of anything, really. It may give me a ideas for improvement of my stuff, but it
does not </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/6103917562274789019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/6103917562274789019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/6103917562274789019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/6103917562274789019'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/07/waza-waza-everywhere-and-no-great-need.html' title='Waza waza everywhere! And no great need to think'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-4030259493144352934</id><published>2017-07-13T12:30:00.002-07:00</published><updated>2017-07-13T13:09:20.202-07:00</updated><title type='text'>Write it down!</title><summary type="text">
How do you learn?





When I lived in Osaka 15 years ago, it was certainly a test
of my ability to absorb what came my way. I was hampered by three things:

&lt;!--[if !supportLists]--&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;!--[endif]--&gt;Prior learning (yes, it is a thing. It can and
does take time to unlearn habits)

&lt;!--[if !supportLists]--&gt;-&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;</summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/4030259493144352934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/4030259493144352934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4030259493144352934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4030259493144352934'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/07/write-it-down.html' title='Write it down!'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-4696450154827463889</id><published>2017-06-12T14:05:00.004-07:00</published><updated>2017-06-12T14:05:35.519-07:00</updated><title type='text'>Some thoughts on the impermanence of training – the eternal plight of the karate dojo</title><summary type="text">
You’d think after almost 40 years, I’d be used to it. The
ebb and flow, the come and go of the dojo. Students start. Students stop.
Young. Old. Beginners. Seniors.





Life is change.



I’ve left different dojo for different reasons. I’ve left
associations for different reasons. So what is it I am not picking up – what can
I not get through my own thick skull about others making the same sorts</summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/4696450154827463889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/4696450154827463889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4696450154827463889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/4696450154827463889'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/06/some-thoughts-on-impermanence-of.html' title='Some thoughts on the impermanence of training – the eternal plight of the karate dojo'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-2172815079416773062</id><published>2017-06-03T22:50:00.000-07:00</published><updated>2017-06-03T22:50:38.973-07:00</updated><title type='text'>A kick in the &quot;shin&quot;</title><summary type="text">I&#39;ve seen a lot of changes to karate in my lifetime. I&#39;ve watched an art grow into a sport and a sport grow into an exhibit of physical skill that has little attachment to the art that once spawned it.

I am not sure who is to blame, but since the horse is out of the martial barn, pointing fingers and making accusations seems somewhat pointless now.

&quot;Back in the day,&quot; karateka were fierce </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/2172815079416773062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/2172815079416773062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2172815079416773062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/2172815079416773062'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/06/a-kick-in-shin.html' title='A kick in the &quot;shin&quot;'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-844203540499743454.post-6179453914698652318</id><published>2017-06-03T18:31:00.001-07:00</published><updated>2017-06-03T18:32:38.504-07:00</updated><title type='text'>Offended by the defense: what disappoints me about many MA programs</title><summary type="text">I watched a &quot;fight class&quot; today. It was one of those big box fitness places putting on a cardio kicking boxing class (apparently that fad has come back). It came complete with hand wraps and everything. The gist was &quot;come to this class, get in shape and learn self defense.

I won&#39;t even start on the &quot;holy cultural appropriation, Batman&quot; stuff.

I lasted all of about 3 minutes watching. I had to </summary><link rel='replies' type='application/atom+xml' href='http://kaizen-karate-dojo.blogspot.com/feeds/6179453914698652318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/844203540499743454/6179453914698652318' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/6179453914698652318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/844203540499743454/posts/default/6179453914698652318'/><link rel='alternate' type='text/html' href='http://kaizen-karate-dojo.blogspot.com/2017/06/offended-by-defense-what-disappoints-me.html' title='Offended by the defense: what disappoints me about many MA programs'/><author><name>Kaizen Dojo</name><uri>http://www.blogger.com/profile/04373091921671497622</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimPAw7Vu2ifpgpK_l3qjwBRqC8Se8uwOMmSgZFNRwMiB1RgZ_a_vu_nuxucjpag_dXTfuXO86kTorNDfvuXhYCjSNK0-yZIkcDtopfE3tAWE19q3gjUSzLAa4HyVUSqA/s220/12998329_10153458927540969_51630618068533853_o.jpg'/></author><thr:total>0</thr:total></entry></feed>