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	<title>Dominican Cooking</title>
	
	<link>http://www.dominicancooking.com</link>
	<description>Dominican recipes, food and culinary culture</description>
	<lastBuildDate>Fri, 17 May 2013 20:42:45 +0000</lastBuildDate>
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		<title>Oatmeal and nuts breakfast muffins</title>
		<link>http://feedproxy.google.com/~r/DominicanCooking/~3/rfVdZoHzips/12909-sugar-flour-free-oatmeal-nuts-breakfast-muffins.html</link>
		<comments>http://www.dominicancooking.com/12909-sugar-flour-free-oatmeal-nuts-breakfast-muffins.html#comments</comments>
		<pubDate>Fri, 17 May 2013 15:54:18 +0000</pubDate>
		<dc:creator>Aunt Clara</dc:creator>
				<category><![CDATA[Aunt Clara's Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Light and Healthy]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oat]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://www.dominicancooking.com/?p=12909</guid>
		<description>&lt;p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12909-sugar-flour-free-oatmeal-nuts-breakfast-muffins.html"&gt;Oatmeal and nuts breakfast muffins&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12909-sugar-flour-free-oatmeal-nuts-breakfast-muffins.html"&gt;&lt;img align="left" hspace="5" width="150" height="150" src="http://dominican.lcb.netdna-cdn.com/wp-content/uploads/2013/04/oatmeal-raisins-sugar-free-muffins-6-acdcp-100x100.jpg" class="alignleft wp-post-image tfe" alt="Sugar and flour-free oatmeal and nuts breakfast muffins" title="" /&gt;&lt;/a&gt;I must tell you that my daughter and I have a bit of an obsession with these oatmeal and nut breakfast muffins. It&amp;#8217;s never too early to teach kids to love good, healthy food, and to instill in them the love for cooking. With some assistance (with the oven part) my 7-year old was capable [...]&lt;/p&gt;&lt;/p&gt;&lt;p&gt;Read more at &lt;a href="http://www.dominicancooking.com"&gt;Dominican Cooking&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/DominicanCooking/~4/rfVdZoHzips" height="1" width="1"/&gt;</description>
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		<item>
		<title>Vegan sancocho (root stew)</title>
		<link>http://feedproxy.google.com/~r/DominicanCooking/~3/e7-bL9IJgxo/12927-vegan-sancocho-recipe-root-stew.html</link>
		<comments>http://www.dominicancooking.com/12927-vegan-sancocho-recipe-root-stew.html#comments</comments>
		<pubDate>Wed, 08 May 2013 16:32:58 +0000</pubDate>
		<dc:creator>Aunt Clara</dc:creator>
				<category><![CDATA[Aunt Clara's Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[auyama]]></category>
		<category><![CDATA[cassava]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[split peas]]></category>
		<category><![CDATA[West Indies pumpkin]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://www.dominicancooking.com/?p=12927</guid>
		<description>&lt;p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12927-vegan-sancocho-recipe-root-stew.html"&gt;Vegan sancocho (root stew)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12927-vegan-sancocho-recipe-root-stew.html"&gt;&lt;img align="left" hspace="5" width="150" height="150" src="http://dominican.lcb.netdna-cdn.com/wp-content/uploads/2013/04/vegan-sancocho-roots-stew-2-acdcp-100x100.jpg" class="alignleft wp-post-image tfe" alt="Vegan sancocho (root stew)" title="" /&gt;&lt;/a&gt;Do you know what a sancocho is? If so, I know what you&amp;#8217;re thinking: &amp;#8220;if it&amp;#8217;s vegan, then it isn&amp;#8217;t sancocho&amp;#8221;. After all the recipe in our blog is called a &amp;#8220;seven meat-stew&amp;#8220;. You can hardly get any more carnivorous than that, short of chasing and killing your own prey. I love sancocho, but I&amp;#8217;m [...]&lt;/p&gt;&lt;/p&gt;&lt;p&gt;Read more at &lt;a href="http://www.dominicancooking.com"&gt;Dominican Cooking&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/DominicanCooking/~4/e7-bL9IJgxo" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Urban agriculture – Start your own garden</title>
		<link>http://feedproxy.google.com/~r/DominicanCooking/~3/ejSA8sXwPGM/12994-garden.html</link>
		<comments>http://www.dominicancooking.com/12994-garden.html#comments</comments>
		<pubDate>Fri, 03 May 2013 13:11:25 +0000</pubDate>
		<dc:creator>Aunt Clara</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Urban gardening]]></category>

		<guid isPermaLink="false">http://www.dominicancooking.com/?p=12994</guid>
		<description>&lt;p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12994-garden.html"&gt;Urban agriculture &amp;#8211; Start your own garden&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12994-garden.html"&gt;&lt;img align="left" hspace="5" width="150" height="150" src="http://dominican.lcb.netdna-cdn.com/wp-content/uploads/2013/05/urban-agriculture-100x100.jpg" class="alignleft wp-post-image tfe" alt="Urban agriculture - Start your own garden" title="" /&gt;&lt;/a&gt;I could call it &amp;#8220;urban gardening&amp;#8221;, but gardening means also growing flowers and other ornamental plants. No, this post is entirely about urban agriculture: growing food, and how it has obsessed me for the better part of 13 years. Of course, in the last 13 years I have been an apartment dweller, so it&amp;#8217;s not [...]&lt;/p&gt;&lt;/p&gt;&lt;p&gt;Read more at &lt;a href="http://www.dominicancooking.com"&gt;Dominican Cooking&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/DominicanCooking/~4/ejSA8sXwPGM" height="1" width="1"/&gt;</description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Chickpea and zucchini blossom salad</title>
		<link>http://feedproxy.google.com/~r/DominicanCooking/~3/mKHpWbeuT8s/13061-chickpea-zucchini-blossoms-salad-recipe.html</link>
		<comments>http://www.dominicancooking.com/13061-chickpea-zucchini-blossoms-salad-recipe.html#comments</comments>
		<pubDate>Tue, 30 Apr 2013 15:52:17 +0000</pubDate>
		<dc:creator>Aunt Clara</dc:creator>
				<category><![CDATA[Aunt Clara's Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Light and Healthy]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dominicancooking.com/?p=13061</guid>
		<description>&lt;p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/13061-chickpea-zucchini-blossoms-salad-recipe.html"&gt;Chickpea and zucchini blossom salad&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/13061-chickpea-zucchini-blossoms-salad-recipe.html"&gt;&lt;img align="left" hspace="5" width="150" height="150" src="http://dominican.lcb.netdna-cdn.com/wp-content/uploads/2013/04/chickpea-zucchini-blossoms-salad-3-acdcp-150x150.jpg" class="alignleft tfe wp-post-image" alt="Chickpea and zucchini blossom salad" /&gt;&lt;/a&gt;I loved this chickpea and zucchini blossom salad. Few of these are ingredients traditionally used in traditional Dominican cuisine, but you know what I love the most about it? I grew almost everything that went into it. Yep, I did. Nothing tastes as good as freshly-picked vegetables that you grow yourself. I have been obsessed [...]&lt;/p&gt;&lt;/p&gt;&lt;p&gt;Read more at &lt;a href="http://www.dominicancooking.com"&gt;Dominican Cooking&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/DominicanCooking/~4/mKHpWbeuT8s" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Brown rice pilaf</title>
		<link>http://feedproxy.google.com/~r/DominicanCooking/~3/BNIZhIt5eL8/12656-brown-rice-pilaf.html</link>
		<comments>http://www.dominicancooking.com/12656-brown-rice-pilaf.html#comments</comments>
		<pubDate>Fri, 26 Apr 2013 15:53:30 +0000</pubDate>
		<dc:creator>Aunt Clara</dc:creator>
				<category><![CDATA[Aunt Clara's Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Light and Healthy]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice, Grains and Pasta]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.dominicancooking.com/?p=12656</guid>
		<description>&lt;p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12656-brown-rice-pilaf.html"&gt;Brown rice pilaf&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.dominicancooking.com/12656-brown-rice-pilaf.html"&gt;&lt;img align="left" hspace="5" width="150" height="150" src="http://dominican.lcb.netdna-cdn.com/wp-content/uploads/2013/04/brown-rice-pilaf-7-ACDCP1-150x150." class="alignleft tfe wp-post-image" alt="fg19" /&gt;&lt;/a&gt;I am not sure what changes as one grows older. Slowly our taste in foods change, and things that we would have considered &amp;#8220;gross&amp;#8221; or that we didn&amp;#8217;t like as kids slowly become acceptable foods, enjoyable even. I have yet to meet a kid who doesn&amp;#8217;t love pasta, or one who enjoys eggplants. Likewise, I [...]&lt;/p&gt;&lt;/p&gt;&lt;p&gt;Read more at &lt;a href="http://www.dominicancooking.com"&gt;Dominican Cooking&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/DominicanCooking/~4/BNIZhIt5eL8" height="1" width="1"/&gt;</description>
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