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	<title>Dr. Benjamin Spock</title>
	<atom:link href="https://drspock.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://drspock.com</link>
	<description>Trust yourself, you know more than you think you do</description>
	<lastBuildDate>Thu, 09 Dec 2021 18:39:44 +0000</lastBuildDate>
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		<title>Supreme Court Decisions: A Personal Lesson.</title>
		<link>https://drspock.com/supreme-court-decisions-a-personal-lesson/</link>
				<pubDate>Thu, 09 Dec 2021 18:39:44 +0000</pubDate>
		<dc:creator><![CDATA[ARt D]]></dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://drspock.com/?p=1005</guid>
				<description><![CDATA[<p>A few days ago, the Supreme Court entertained arguments on a case that could effectively overturn Roe V Wade.  A patient of mine taught me a lesson about what this legal decision would mean. A mother was concerned about her young daughter who was repeatedly banging her head and pulling out her hair.  Trying to &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://drspock.com/supreme-court-decisions-a-personal-lesson/">Supreme Court Decisions: A Personal Lesson.</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>A few days ago, the Supreme Court entertained arguments on a case that could effectively overturn Roe V Wade.  A patient of mine taught me a lesson about what this legal decision would mean.</p>
<p>A mother was concerned about her young daughter who was repeatedly banging her head and pulling out her hair.  Trying to understand this upsetting behavior, we got to talking about her family.  Reluctantly, the mother told me about an older child, a son whom she had given up for adoption.  At the time, she knew that she would not be able to give this child the stable home he deserved and she couldn’t get an abortion.  Adoption was the solution; but the emotional cost was steep.  Her grief at the loss haunted her next pregnancy.  With the birth of a healthy baby – my patient &#8212; instead of joy, she felt torn.  “How could I love <em>her</em>,” this mom asked, “when I had given her brother away?”  Years later, the pain in her voice was still raw.</p>
<p>Commenting on the Supreme Court arguments, Justice Amy Coney Barrett said that mothers, denied the option of abortion, could simply choose adoption. But there is nothing simple about giving a child up for adoption.  Mothers naturally fall in love with their babies, either during the pregnancy or after. Adoption may bring relief, but often there is also grief. And if that grief cannot be resolved, it grows and spreads throughout the family.</p>
<p>Thinking about the pain shared by this mother and her child led me to three conclusions.</p>
<p>First, judges should ground their decisions in an understanding of human nature.  Laws that deny the reality of how humans actually are – that deny, for example, that mother’s love their babies &#8212; do violence to people. They break hearts.</p>
<p>Second, mothers need a louder voice. American justice is not just the product of abstract principles objectively applied.  Supreme Court decisions are made by people appointed through a political process.   Mothers need to be politically powerful, if the law is to respect their lived experience.</p>
<p>Third, in order to change the laws that injure our patients, doctors need to be led by the parents who trust us with their children.</p>
<p>The post <a rel="nofollow" href="https://drspock.com/supreme-court-decisions-a-personal-lesson/">Supreme Court Decisions: A Personal Lesson.</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
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		<title>The Best Monologue EVER: Zach Bush, MD &#124; Rich Roll Podcast</title>
		<link>https://drspock.com/the-best-monologue-ever-zach-bush-md-rich-roll-podcast/</link>
				<comments>https://drspock.com/the-best-monologue-ever-zach-bush-md-rich-roll-podcast/#respond</comments>
				<pubDate>Mon, 18 May 2020 16:43:53 +0000</pubDate>
		<dc:creator><![CDATA[ARt D]]></dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://drspock.com/?p=982</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://drspock.com/the-best-monologue-ever-zach-bush-md-rich-roll-podcast/">The Best Monologue EVER: Zach Bush, MD | Rich Roll Podcast</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><iframe style="width: 100%; height: 660px" src="https://www.youtube.com/embed/aLaVutWXju0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>The post <a rel="nofollow" href="https://drspock.com/the-best-monologue-ever-zach-bush-md-rich-roll-podcast/">The Best Monologue EVER: Zach Bush, MD | Rich Roll Podcast</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
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		<title>What To Know If A Single Parent Gets Sick With Coronavirus</title>
		<link>https://drspock.com/what-to-know-if-a-single-parent-gets-sick-with-coronavirus/</link>
				<comments>https://drspock.com/what-to-know-if-a-single-parent-gets-sick-with-coronavirus/#respond</comments>
				<pubDate>Thu, 16 Apr 2020 22:15:17 +0000</pubDate>
		<dc:creator><![CDATA[ARt D]]></dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://drspock.com/?p=963</guid>
				<description><![CDATA[<p>Source: https://www.huffpost.com/entry/what-to-know-single-parent-coronavirus_l_5e962076c5b6a00694f4af7a Here's how to plan ahead if you're a single or divorced parent who's worried about how to care for your kids if you get coronavirus. - By Brittany Wong There’s one thought that races through single mom Neferteri Plessy’s head constantly lately: What would happen if I get coronavirus and I can’t take of my kids? &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://drspock.com/what-to-know-if-a-single-parent-gets-sick-with-coronavirus/">What To Know If A Single Parent Gets Sick With Coronavirus</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><em>Source: <a href="https://www.huffpost.com/entry/what-to-know-single-parent-coronavirus_l_5e962076c5b6a00694f4af7a" target="_blank" rel="noopener noreferrer">https://www.huffpost.com/entry/what-to-know-single-parent-coronavirus_l_5e962076c5b6a00694f4af7a</a></em></p>
<p>Here&#8217;s how to plan ahead if you&#8217;re a single or divorced parent who&#8217;s worried about how to care for your kids if you get coronavirus.<br />
<em>&#8211; By Brittany Wong</em></p>
<div class="primary-cli cli cli-text ">
<p>There’s one thought that races through single mom Neferteri Plessy’s head constantly lately: <em>What would happen if I get <a role="link" href="https://www.huffpost.com/news/topic/coronavirus" target="_blank" rel="noopener noreferrer" data-ylk="subsec:paragraph;itc:0;cpos:1;pos:1;elm:context_link">coronavirus</a> and I can’t take of my kids?</em></p>
</div>
<div class="primary-cli cli cli-text ">
<p>“As a mother, I always think about the needs of my children,” the mom of two boys, ages 13 and 10, and creator of <a role="link" href="https://singlemomsplanet.org/" target="_blank" rel="noopener noreferrer" data-ylk="subsec:paragraph;itc:0;cpos:3;pos:1;elm:context_link">Single Moms Planet</a>, told HuffPost. “But this pandemic has made me think even more about what they’ll need if I’m not there. Who will take care of them? Where will they live? How will their financial needs be met?”</p>
</div>
<div class="primary-cli cli cli-text ">
<p>It’s a subject that makes her uneasy, but now, more than ever, Plessy knows it’s important to get personal affairs in order in case of illness or even death.</p>
</div>
<div class="primary-cli cli cli-text ">
<p>The stakes seem that much higher when you read stories about single parents who’ve had coronavirus. Take, for instance, the story of Sundee Rutter. The 42-year-old stage 4 breast cancer survivor and <a role="link" href="https://www.huffpost.com/entry/single-mom-6-cancer-survivor-died-covid-19-coronavirus-walkie-talkie-sundee-rutter_n_5e834e33c5b6d38d98a52d59" target="_blank" rel="noopener noreferrer" data-ylk="subsec:paragraph;g:4b59ea6c-0ae4-3747-8e28-05790bd0b8a5;itc:0;cpos:7;pos:1;elm:context_link">single mother of six </a>died from <a role="link" href="https://www.huffpost.com/news/topic/coronavirus" target="_blank" rel="noopener noreferrer" data-ylk="subsec:paragraph;itc:0;cpos:7;pos:2;elm:context_link">COVID-19</a> complications on March 16 in Washington state. In the story’s most heartbreaking detail, Rutter had to say goodbye to her kids <a role="link" href="https://www.huffpost.com/entry/single-mom-6-cancer-survivor-died-covid-19-coronavirus-walkie-talkie-sundee-rutter_n_5e834e33c5b6d38d98a52d59" target="_blank" rel="noopener noreferrer" data-ylk="subsec:paragraph;g:4b59ea6c-0ae4-3747-8e28-05790bd0b8a5;itc:0;cpos:7;pos:3;elm:context_link">through walkie-talkie</a>.</p>
</div>
<div class="primary-cli cli cli-text ">
<p>“For single parents, it’s a reminder we must be prepared for what may lie ahead,” Plessy said.</p>
</div>
<div class="primary-cli cli cli-text ">
<p>It’s an unnerving time for <a role="link" href="https://www.huffpost.com/life/topic/single-parenting" target="_blank" rel="noopener noreferrer" data-ylk="subsec:paragraph;itc:0;cpos:11;pos:1;elm:context_link">single parents</a>, no doubt, but planning ahead can take some of the stress out of the situation. Below, experts share how divorced or single parents can prepare if they get sick.</p>
</div>
<p>Read more: <a href="https://www.huffpost.com/entry/what-to-know-single-parent-coronavirus_l_5e962076c5b6a00694f4af7a" target="_blank" rel="noopener noreferrer">https://www.huffpost.com/entry/what-to-know-single-parent-coronavirus_l_5e962076c5b6a00694f4af7a</a></p>
<p>The post <a rel="nofollow" href="https://drspock.com/what-to-know-if-a-single-parent-gets-sick-with-coronavirus/">What To Know If A Single Parent Gets Sick With Coronavirus</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
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		<title>At Home with Children During the Epidemic</title>
		<link>https://drspock.com/at-home-with-children-during-the-epidemic/</link>
				<comments>https://drspock.com/at-home-with-children-during-the-epidemic/#respond</comments>
				<pubDate>Wed, 18 Mar 2020 17:27:56 +0000</pubDate>
		<dc:creator><![CDATA[ARt D]]></dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://drspock.com/?p=937</guid>
				<description><![CDATA[<p>Given all that could go wrong during the coronavirus epidemic, it might seem crazy to think about having fun. But children need fun. They need it when they’re well, and they need it when they’re sick. They need it, especially, when things are grim. Here in Ohio, lots of children are out of school for &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://drspock.com/at-home-with-children-during-the-epidemic/">At Home with Children During the Epidemic</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Given all that could go wrong during the coronavirus epidemic, it might seem crazy to think about having fun. But children need fun. They need it when they’re well, and they need it when they’re sick. They need it, especially, when things are grim.</p>
<p>Here in Ohio, lots of children are out of school for the few weeks, at least. And school closures are going to happen everywhere as the epidemic picks up. So here you are, at home, with a 9 year old, and a 7 year old and the 4 year old twins. There’s only so much TV kids can watch before it’s just boring. And even computer games and YouTube videos have their limits. And too many hours staring at screens is bad for children. It was bad for them before coronavirus, and it’s still bad for them.</p>
<p>So what can you do? Here are some suggestions:</p>
<ol>
<li>Have a daily routine, like they do in preschool: a time for breakfast, for mid-morning snack, for lunch, for afternoon snack, for dinner. Stick to the schedule if you can, and give the children assignments: preparing the food, setting the table, clearing up, washing up. Let them take responsibility. Create a structure that is predictable, so they have a sense of being in control.</li>
<li>Brainstorm fun things to do with your kids: Reading aloud; playing board games; building a fort in the living room; drawing; practicing Yoga; dancing; learning a new language together; playing cards; and free play.</li>
<li>Set some rules: everyone has to look out for everyone else; no put-downs; time each day for<br />
sharing ideas and feelings; everyone talks, and everyone listens.</li>
<li>Do things outside if you can. Go for early walks and late ones as a family.</li>
<li>Sing together. If you are religious, pray together.</li>
<li>Build time for learning into your schedule. Some children will have school assignments, and you can make up assignments for younger ones. If you need lessons, check out Khan Academy at<br />
<a href="http://www.khanacademy.org" target="_blank" rel="noopener noreferrer">www.khanacademy.org</a>. It’s a very good nonprofit that offers lots and lots of online courses at<br />
all levels. For Very young children, check out <a href="https://kidshealth.org/" target="_blank" rel="noopener noreferrer">https://kidshealth.org/</a> and<br />
<a href="http://www.readingbrightstart.org" target="_blank" rel="noopener noreferrer">http://www.readingbrightstart.org</a>, which are from Nemours, an excellent nonprofit hospital<br />
chain which does a lot to support education.</li>
<li>Check out your public library. Library branches are likely to be closed during the epidemic, but some will have “drive through” service, where you can get books without leaving your car. The books will be germ-free, and free for you to use. A big book of stories, a couple of picture books, and maybe a Harry Potter book for reading aloud, or something like it. The epidemic is scary for everyone. One antidote for fear is togetherness. Another is fun. Another is learning together, preparing for a better future.</li>
</ol>
<p>The post <a rel="nofollow" href="https://drspock.com/at-home-with-children-during-the-epidemic/">At Home with Children During the Epidemic</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
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		<title>Keep Safe, Avoid the Doctor’s Office</title>
		<link>https://drspock.com/keep-safe-avoid-the-doctors-office/</link>
				<comments>https://drspock.com/keep-safe-avoid-the-doctors-office/#respond</comments>
				<pubDate>Fri, 13 Mar 2020 14:47:31 +0000</pubDate>
		<dc:creator><![CDATA[ARt D]]></dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">https://drspock.com/?p=931</guid>
				<description><![CDATA[<p>Yesterday, I called the parents of all the children who were scheduled to see me this morning. I offered, instead, to spend the time talking with them on the phone. Nobody was upset or offended; everyone was grateful. Here in Ohio, schools are closed for the epidemic. That means that many parents are at home &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://drspock.com/keep-safe-avoid-the-doctors-office/">Keep Safe, Avoid the Doctor’s Office</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Yesterday, I called the parents of all the children who were scheduled to see me this morning. I offered,<br />
instead, to spend the time talking with them on the phone. Nobody was upset or offended; everyone<br />
was grateful. Here in Ohio, schools are closed for the epidemic. That means that many parents are at<br />
home with lots of children to look after—all the young ones, and all the older ones, too. The idea of<br />
bundling up all of those kids to go to a doctor’s appointment for one of them seems crazy or just plain<br />
impossible: Lots of my patients take buses to get to the clinic.</p>
<p>Also, many of my patients are being taken care of by their grandparents. The opioid epidemic is part of<br />
the reason why. With birthparents in rehab, in jail, or still actively using, the grandparents have stepped<br />
in. Older people, like these brave and generous grandparents, are the last people I want to see in my<br />
waiting room getting exposed to multiple children. Children, we know, can spread the coronavirus even<br />
though they have nothing more than a runny nose. How many children with runny noses come through<br />
my waiting room on a usual day?</p>
<p>Thankfully, a lot of the care we pediatricians provide is preventative – and today, the best way to<br />
prevent the spread of a very serious illness is to stay away from the doctor’s office, if you possibly can.<br />
So, if you have a routine appointment with your child’s doctor in the next three or four weeks, call and<br />
reschedule, or see if it the appointment can be done remotely. Being a little late with planned<br />
immunizations usually isn’t a big problem. Spreading coronavirus could be.</p>
<p>The post <a rel="nofollow" href="https://drspock.com/keep-safe-avoid-the-doctors-office/">Keep Safe, Avoid the Doctor’s Office</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
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		<title>President Trump is entering his terrible twos</title>
		<link>https://drspock.com/president-trump-is-entering-his-terrible-twos/</link>
				<comments>https://drspock.com/president-trump-is-entering-his-terrible-twos/#respond</comments>
				<pubDate>Tue, 26 Nov 2019 18:10:20 +0000</pubDate>
		<dc:creator><![CDATA[ARt D]]></dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">https://drspock.com/?p=918</guid>
				<description><![CDATA[<p>Interesting comparison of Donald Trump and a toddler entering their terrible twos. (Quotes are being taken from Baby and Childcare 9th Edition to bolster the authors points.) https://www.washingtonpost.com/opinions/president-trump-is-entering-his-terrible-twos/2019/01/07/d6b4c7e0-12bf-11e9-b6ad-9cfd62dbb0a8_story.html</p>
<p>The post <a rel="nofollow" href="https://drspock.com/president-trump-is-entering-his-terrible-twos/">President Trump is entering his terrible twos</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Interesting comparison of Donald Trump and a toddler entering their terrible twos.<br />
(Quotes are being taken from Baby and Childcare 9th Edition to bolster the authors points.)</p>
<p><a href="https://www.washingtonpost.com/opinions/president-trump-is-entering-his-terrible-twos/2019/01/07/d6b4c7e0-12bf-11e9-b6ad-9cfd62dbb0a8_story.html" target="_blank" rel="noopener noreferrer">https://www.washingtonpost.com/opinions/president-trump-is-entering-his-terrible-twos/2019/01/07/d6b4c7e0-12bf-11e9-b6ad-9cfd62dbb0a8_story.html</a></p>
<p>The post <a rel="nofollow" href="https://drspock.com/president-trump-is-entering-his-terrible-twos/">President Trump is entering his terrible twos</a> appeared first on <a rel="nofollow" href="https://drspock.com">Dr. Benjamin Spock</a>.</p>
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