Dragonfly Sweetnest

What To Do When Counselling Isn't Working?

2021-08-08T17:13:00.000-04:00

Nobody walks into a marriage with the expectation that things won’t work. They don't walk down the aisle thinking that this won’t last. The thing is, no one can predict who they will be in ten years or twenty years. No one can know whether they will grow apart from the person they love - until it happens. So, you head for counselling - and why not?

Counseling is a great tool to have a third party to listen to perspectives and give you a different route of thinking. It can help you to discuss what’s happening in your marriage and navigate through it. The problems arise when counseling isn't working: where do you go next?

You might not be prepared to speak to Los Angeles Divorce Attorneys just yet, but it should be on your list of things to do. Understanding how to get through a divorce is just as important as speaking to a counsellor and trying to find a route that works for you both. It’s sad, but marriage doesn't always work for every couple, especially when you grow apart rather than grow up together. Below, we’ve got an infographic packed with information about divorce and what it could mean for you. You don’t have to go down the route of divorce, but it always helps to be prepared if the counseling is getting you nowhere and you have tried your best. Self-respect and hope for a happier future can be the result, and exploring your options will help. Let’s take a look!

Infographic Design By Spodek Los Angeles Divorce Attorneys

Common Birthing Injuries That Expectant Mothers Should Be Aware Of

2021-08-06T06:58:00.004-04:00

Birth injuries are more common than people realize and they are a big source of anxiety for expectant mothers. There are a lot of factors that can increase the chances of your baby being injured during birth. Large babies are more likely to have difficult births and their risk of injury is higher. The same is true of premature babies because their bodies are not fully formed and they are more fragile. When babies are presented abnormally (being born feet first, for example) or the labor is prolonged, the risk of injury is increased too.

Understanding what the risks are and what kind of injuries your baby could sustain during a difficult birth will help you prepare for your newborn and help you alleviate your anxieties. You should speak with your doctor beforehand if you are concerned about anything, but these are some of the common birthing injuries that you should be aware of.

Erb’s Palsy
Erb’s Palsy is a common injury that happens when excess pressure is applied to the shoulders during birth, causing nerve damage. When babies are suffering from Erb’s Palsy, they may lose the motion and feeling in their arms. In some cases, physical therapy will correct the problem after a few months but if there is permanent nerve damage, surgical treatments may be needed. Often, Erb’s Palsy is caused by incorrect birthing techniques or use of implements, in which case, you need to contact an erb's palsy lawyer and make a medical malpractice claim. If you are concerned about Erb’s Palsy, make sure that you keep an eye on the way that your baby moves its arms and if you notice anything out of the ordinary, get in touch with a doctor right away.

Bruising And Forcep Marks
This can be quite alarming and when parents first notice bruising and forcep marks on their baby, they are concerned that they have serious injuries. However, this is a common injury that often occurs because of pressure on the baby’s head as they pass through the birthing canal. If forceps are used to assist with the birth, these can cause bruising too. But these are usually superficial injuries that are only temporary, so even though they look quite serious, they will fade quickly and won’t lead to any lasting problems.

Swelling Of The Scalp
Swelling of the scalp, known as Caput succedaneum, can happen to all babies, but it is more common in babies that have been delivered by vacuum extraction. As the baby exits the birthing canal, pressure on the head and particularly the scalp can cause swelling and bruising. Again, this may look more serious than it is and the swelling will usually go away in a few days.

Fractures
Babies have very fragile skeletons when they are first born, so they may experience fractures. Fractured collar bones are especially common during a breech delivery or when there are problems delivering the baby’s shoulders. However, a fracture is not as serious as you might think because they heal very quickly in babies.

Birthing injuries are very scary for new parents but, in most cases, they heal very quickly and they are not a cause for concern.

Top Tips for the Toddler Years

2021-07-30T19:08:00.007-04:00

The toddler years are a time that many parents feel apprehensive about. Seeing your sweet little baby transform into a strong-willed small child can be a difficult transition to make, and you may feel ill-prepared and unsure how to handle this new phase. Although it may seem daunting, seeing your child develop into their own person with a strong personality is a fantastic experience. Being able to chat with your child and play games with them is a lot of fun. Of course, there will be times when they are unwilling to cooperate with your requests, and there will also be occasions when you have absolutely no idea why they are having a tantrum. While this may seem challenging to deal with at the time, it is entirely normal, and your child is likely having trouble processing their emotions. Although the toddler years can be difficult at times, there are many ways that you can help to make them easier for yourself and your child.

Create a Routine
Establishing routines can be a great way to make your child feel secure and safe. Young kids like to know what will happen and often prefer to have a level of familiarity in their days. Creating a routine for your toddler will help them to understand what is expected of them. Having a routine can also be an excellent way for your toddler to feel a level of control over their environment, as they know what to expect and feel prepared for it.

Morning and bedtime routines are especially crucial for children. A morning routine helps get their day off to a great start, and a bedtime routine helps them get settled ready for a peaceful night’s sleep. A drink of milk before bed is a ritual that many parents find beneficial for their toddlers. If you are keen to make milk a part of your child’s bedtime routine, you may want to give goat milk powder a try. If you think that this may be a good option for your child, then you may decide to give it a try after talking to your pediatrician first.

Encourage Healthy Habits
Establishing healthy habits during the toddler years is an excellent way to get your little one off to a great start in life. Encouraging them to try a variety of healthy foods and getting them used to different flavors is a great way to avoid them becoming a picky eater in the future. If possible, try to avoid giving candy and other types of junk food to your child as a reward. When you reward your child with unhealthy foods, you are building an association between eating poorly and being rewarded.

Get Active
Getting your toddler out and about to help them socialize is a great way to build up their confidence and keep them active. Being outdoors and trying new things helps them to develop their understanding of the world around them and allows you to have lots of fun together.

Help Prepare For Your Newborn With These Three Tips

2021-07-23T22:19:00.003-04:00

There’s so much to think about when there’s a baby on the way. It’s an incredibly exciting time. An addition to the family. However, there’s also a lot to think about. So much stuff needs to be made ready both in your home and in your family life. So much of it is obvious, but there are always those few things that slip under the radar. Little elements of baby life that can slip by. You may have already thought of them, but they can trigger other things you may have yet to do. Each person will tackle their situation differently, so try to apply any advice you receive about a baby to yourself in a bespoke way.

Get The Room Sorted
The baby room. Sure, you might not even be thinking about it yet. It’s likely that the baby will stay in your bedroom for the first month or so, where you can keep a close eye and ensure everything is alright. However, don’t put getting the room ready off. You don’t want to be decorating the room when you’ve got a baby. Instead, sort it out now when you still can. Focus on buying the necessities and fixing up the room. Get your Crib Fitted Sheet, paint the walls, get your storage ready. If everything can be fixed and sorted before the baby arrives your life will be much easier.

Know Your Work Rights
How long can you take as maternity or paternity? Can you bundle any annual leave into the mix and what kind of rules does the company you work for operate when their staff has children? You need to clue yourself in so you know what you can take, and what you can’t do. This way you can plan ahead, which is way more effective than having to pluck a plan out of thin air later down the line. If you’re not sure about anything, book some time with your boss to see what’s available to you. It’s better than trying to decipher the rules and guidelines yourself, especially if they’re poorly written.

Make Time For You
There’s usually so much going on in the run-up, and indeed in the aftermath of having a baby. Sometimes, it can be important for you to find that quality time. Whether it’s just good alone time or time with your partner. It doesn’t matter if you’re heading out to the cinema, hanging out with friends or just spending some time with the hobby you love. It can be pretty tough to do sometimes, but it’s really important for your mental health. It’s important for your physical health too because you should always have time to exercise, even if it’s just walking once a day for a few minutes. Depending on your job and current family life, this might be quite hard to achieve but the trick is in honest with them and yourself, sit them down and tell them that you need some time for yourself.

How To Survive As A Vegan In The Modern World

2021-07-16T21:11:00.001-04:00

It’s no secret that some people choose a vegan diet because they want to feel better than everyone else. People will often force this idea down the throats of those they care about, with some even being rude or unpleasant with their loved ones because they eat meat or other animal products.

On the other side of this, though, there are also plenty of vegans out there who have chosen their diet because they want to live a healthier and more ethical lifestyle. This is probably where you sit with your vegan diet.

In this case, surviving the world can be a little bit of a challenge, with plenty of hurdles and challenges to overcome when you’re trying to maintain a diet like this. Let’s take a look at some of the different ways to make it possible to enjoy your vegan diet without forcing those you love to come along for the ride.

Eating Out
Eating out has always been a challenge for vegetarians and vegans, with very few restaurants offering meals that cater to these diets. In many cases, the food places you find that do have suitable options won’t have anything that appeals to those who eat meat.

This problem is slowly changing as time goes by, but you can also help yourself when you find yourself being invited out for meals. By calling ahead and talking to the restaurants you visit, you can look for ways to make their existing meals fit into your diet. Removing meat, dairy, and other animal products you can’t have is easier than you might expect.

Most people don’t like the idea of having special measures taken for them, but it is worth keeping in mind that you will be paying for the meals you have in places like this. This means that many restaurants will be happy to work around your needs.

Eating At Home
Eating at home will be much easier than eating out when you have a vegan diet. There are plenty of meals out there that can be adapted to your needs, with options like these vegan adaptable grilled tacos being great for groups of people that include meat-eaters and vegans.

Of course, though, this can be trickier when you are eating at other people’s places. Most people will be happy to create a vegan dish to suit your needs when you visit them, though you can take steps to make this easier for them. One of these steps will be offering to pay for the extra food they have to buy for you.

Food Out And About
There will always be times when you go on adventures when you need to pick up a light snack to keep you going. This can be one of the hardest times to maintain a vegan diet, as you won’t be able to plan ahead or control the options that you have access to.

One of the ways to overcome this will involve simply taking snacks out with you. There are loads of companies making vegan foods that can be carried with you when you go out and about, giving you the chance to avoid the challenge of finding snacks that suit your needs altogether.

Avoid Temptation
Temptation can be one of the biggest challenges for a vegan, especially when you have only just started your new diet. There are loads of options available that you will remember enjoying from your old life, and this makes it incredibly difficult to stop yourself from breaking your diet from time to time.

While this can feel bad, it isn’t worth beating yourself up about it. Most vegans will struggle with this to some degree, and the most important thing is that you’re trying to make a difference in your life.

Avoiding temptation can be easy when you take the right steps, though, and this makes it worth thinking about what you will do when you are faced with foods you used to love. Looking for ways to satisfy your cravings without breaking your diet is a good way to approach this, with vegan alternatives available for just about everything you can find on the market.

Being a vegan isn’t always easy. While this is a diet and a choice, most people feel like they are shackled to their veganism once they get started. It’s always worth keeping in mind that you have made a choice for yourself, though, and this means that you can always make new choices or adapt your diet to make sure that it works for you.

Coffee: Getting the Perks from Home

2021-07-07T13:11:00.004-04:00

Coffee is something that many of us drink on a day to day basis. We might have a cup when we get up to perk us up for the day. We might pick one up on our commute to work. We might grab one on our lunch break. We might meet with friends in a cafe. It’s something that many of us actively enjoy. On top of this, it can have some health benefits for you too! Sure, coffee often get a bit of a bad rep amongst the health community, largely due to its caffeine content. But many studies have found that coffee can actually contain plenty of antioxidants that your body can benefit from. Some studies have also found that drinking coffee each day can help to reduce your risk of developing type 2 diabetes! If caffeine is something that bothers you, you can also get plenty of caffeine free options. Right now, as we’re spending more time at home as a result of the pandemic, many of us are wondering how we can get cafe quality coffee without having to head to an actual cafe. Here are some tips to help you brew the perfect cup at home!

Have the Right Tools
Having the right tools is a great first step when it comes to creating a great coffee. Perhaps the easiest way to go about things is to invest in a good coffee machine, like the De’Longhi ec702. A coffee machine will lift all of the hard work from your shoulders and make brewing coffee a simple and fast process. Make sure to read your manual before getting started to ensure that you know how to work the ins and outs of your individual machine. If you don’t have the budget for a machine, you might want to consider a cafetiere instead. These are generally affordable and will brew fresh coffee beans and strain them to give you a truly fresh drink to enjoy.

Have the Right Beans
Next, you need to focus on your beans. You can have the best machine or cafetiere in the world, but if you don’t have good coffee beans, you’re not going to brew a good cup regardless. Now, nowadays, with demand for coffee on the rise, most supermarkets have a wide variety of different beans and flavoured coffees. But you may also want to consider shopping with more specialist, independent and local brands. This pumps money back into small businesses and you often find that you get a better quality product too! The three main types of coffee bean are Coffea Arabica (better known as Arabica coffee), Coffea Canephora (or Robusta coffee), and Coffea liberica Bull (or Liberian coffee). None is necessarily better than the other. The best for you will depend entirely on your individual taste. So, get taste testing until you find the perfect bean for you!

These two steps are absolutely essential to brewing a delicious coffee without having to step foot outside your front door. Hopefully, the information will guide you on your journey to the perfect home brewed cup of Joe!

Financial Health Is An Important Part Of Personal Health

2021-06-16T18:26:00.005-04:00

Most of us understand that a life is better lived when our finances are in order. Note that this doesn’t mean you have to be affluent and able to afford six holidays per year. It just means that you have enough to get by and to live without having to worry all of the time. Of course, sometimes this can be tough for people for reasons totally outside of their own control.

However, what we can control is important to consider. This might mean that adjusting our budgets from month to month, or ensuring that we curate a clearer picture of our finances will be essential. It’s important to consider the fact that our personal health is intimately bound up with our mental health, which, unfortunately, can be influenced by our financial health.

For that reason, caring for our finances as we might consider getting enough physical activity is essential. In this post, we’ll discuss three daily tips you can use to keep on top of things and retain your general ‘health’ as well as possible.

Timing Your Budget
Many of us know how to budget and what the essential principles of managing our money are, but it’s also true that managing money across time is not always the easiest task. It might be, then, that learning to time our budget and automate our savings to a degree can help us.

Focusing on the little expenditures that we can save on, such as bringing our own flask to work instead of paying for a sugary drinik at Starbucks, can be a great incremental aid to our health and wallet. Small efforts, conducted over time and measured weekly, give you the ability to predict your finances with confidence.

Getting A Clearer Picture Of Your Assets
It’s often a great idea to consider just how much financial potential you could gather should you need to. Finding the resale value of assets, such as releasing the value of your property, or having your car valued by services like AutoMax https://www.automaxhyundai.net/, can help you know exactly what your options may be for totally pivoting your lifestyle and choosing a new direction if need to.

Keeping Your Pursuits Measured & Contained
We all have financial goals that we’re working up to in life. Just as you need to keep your fitness and health goals realistic, measurable, achievable and with the future in mind, thinking of your finances in this way can help you enact discipline.

For instance, instead of forcing yourself to pay off all of your debts immediately, you may decide to contact a debt charity to consolidate them, or, if you’re careful, prioritize them yourself so that you can get the heaviest interest terms off your back for a while. In that respect, you’re sure to develop a coherent and competent approach. This way, you don’t have to stress, even when needing to save for a certain essential priority.

With this advice, we hope you can see just how financial health is an important component of personal health.

Keeping Healthy As A Family

2021-06-15T15:49:00.002-04:00

Being healthy is not an easy task. It requires forward-thinking and planning. It also requires dedication. Therefore in order to lose weight healthily, as a family, you may need to make some changes. Obesity is incredibly common, and while you may think a few extra pounds won’t do any harm, it can indeed create issues. Therefore, you must act sooner rather than later. There are some tricks and tips to still be able to eat what you want and also maintain your weight. We all enjoy our salty meats and our sweet treats. You can find the baked italian sausage recipe at [Whole Lotta Yum]. However, it is the frequency of these treats that are the most important factor.

First rule: Keep a personal and orderly tracking log and set yourself the destination/final goal in advance. When setting your goal, it is important to do so according to your age, height and current body weight.

The second rule: Try to maintain a balanced eating menu that includes, as far as possible within the diet, a variety of nutrients from the different food groups.

Rule three: Try to avoid skipping meals. The same study showed that people who keep a follow-up dairy lose on average more than people who don't also show that people who eat at least three meals a day lose more weight than others. It also makes quite sense that if someone eats only 2 meals a day they will compensate for the third meal by overeating between meals.

The fourth rule: Try to eat homemade food. It is full of rich ingredients that will fill you up, you know what has gone into the food that you make and you can control your portions. Often restaurants bring larger portions and you find the room to eat it all. However, this isn’t necessarily the best option for your body. Overeating leads to weight gain.

The fifth rule: be sure to drink water. There is a negative correlation between drinking water and losing weight – the more water you drink, the thinner you can become. Water is both thirsty and fills the stomach, all with 0 calories. The recommended daily amount of water drinking is 3 liters (about 13 cups) for men and 2.2 (about 9 cups) for women. It also hydrates the body to flush out harmful toxins and keeps our bodies in a better state of being.
Will a low calorie diet help?

We see many diet fads and many of them simply don’t work. This is because a lot of diets that people choose to adhere to are not sustainable. They are a quick fix. Then simply, they return to old habits. Losing weight in a healthy way, means changing your habits slowly but surely. A low calorie diet can help you lose weight. It may also mean you lose energy. However, this isn’t to say it won’t work for you. Cutting calories to the recommended amount is good. However, all diets must be combined with exercise. Exercise is vital for our energy and fitness. If we don’t move our bodies, the weight finds it easier to pile on. Here are some things to consider for a low calorie diet:

A fruit diet, for example, will provide the body with the level of sugar it needs naturally. Also, fruits contain fiber that causes a quick feeling of satiety. Try to put as much fruit on your diet menu as possible.

Like fruits, vegetables also have a similar effect on the human body. Eating multiple vegetables will also cause a feeling of satiety quickly.

Eating foods made from whole grains instead of processed foods.

Eating foods rich in healthy proteins: beef, chicken breast (skinless) and soy, nuts and beans if you happen to be vegetarian.

Try to eat low-fat dairy products (cheeses, yogurt, etc.).

Put only healthy oils in your body: if you cook, then make sure we cook with healthy oil like olive oil or canola oil.

Try to compare the amount of calories you consume to the one you burn during each day and keep it more or less balanced.

Don't stop eating carbs altogether, but you'll definitely try to eat foods that are less high in carbohydrates. Give yourself a period of time to do your diet and when it's over, go back to eating carbs. Not eating carbohydrates for an extended period increases the chances of heart disease and other side effects such as headaches, dizziness, weakness, loss of concentration, constipation and bad breath.

Achieving Your Fitness Goals On A Plant-Based Diet

2021-06-09T13:13:00.007-04:00

It’s no secret that a plant-based diet can be hard to manage. While many of the world’s largest food companies are working towards making vegan food into their many products, it’s impossible to escape the fact that humans have evolved to use meat as a key source of nutrients. This can make it challenging for those who want to achieve fitness goals on a diet like this. Of course, though, you shouldn’t give up; you just need to focus on the right areas to get what you want from your workouts.

Doing Your Research
The research you do will always be key in this sort of process. It’s never been easier to learn about food and dieting, with countless websites on the net offering advice and guides that will help you to get the nutrients you need when you’re only eating plants. For example, many people don’t realize that broccoli can be a good source of protein, and this information can make it much easier to achieve the right fitness goals.

Embracing Vegetables
There are a lot of different products on the modern market that have made it easier for vegans to enjoy a diet that people would consider normal. Unfortunately, though, many of the fake meat products you find don’t reflect the nutritional values of the meats that they are mimicking. For this reason, it can often be best to embrace vegetables as your main source of things like protein and fat. You will need to work hard and eat a lot of veggies to achieve this, but this should be fine if you like eating.

Using Supplements
While you can often build a plant-based diet that will work for your fitness goals, supplements can make a process like this much easier. Examples like Steel Veg-Pro are great for this, giving you the chance to get more protein in your diet, and you can add it to your cart here. Many of the world’s most successful vegan athletes use supplements to help them with their recovery and exercise, and this is a route that you can take for yourself.

Talking To Other Vegans
Finally, as the last idea to think about, it’s time to talk to other vegans about the ways that they achieve their fitness goals. There are loads of online communities that can be great for this, with places like Reddit being an excellent source of user interactions. Once you find the right board to post on, you will find loads of people who are willing to help you with your fitness efforts, and this can make it much easier to get the information you need without hours of painstaking research.

As you can see, achieving fitness goals with a plant-based diet doesn’t need to be impossible. While you will have to work hard to make sure that you are getting everything you need, you can often do more than you expect when you give yourself the chance to learn about the options that other people are using.

Introducing the SLYDE, a Cordless Wet-Dry Floor Cleaner (vacuum & mop in one) That Outperforms the Rest & Cuts Cleaning Time in Half

2021-06-04T13:07:00.008-04:00

Ah, cleaning…a chore that definitely tops the list of life’s necessary evils. But thanks to a new generation of cleaning technology, there’s great news for those who have better things to do with their time: a gleaming floor is just one step away with the SLYDE, the cordless wet-dry floor cleaner from Lifestyle by Focus.

Super lightweight (just 5 lbs.) and versatile, the SLYDE cleans up the better-known competition in so many ways. Its fully-integrated sweeping/mopping function is designed to cut your cleaning time in half. So easy to use: the sweep functions propels on its own, and you just easily pull to mop—it’s that simple to pick up liquids and solids in one swipe.

The SLYDE effortlessly tackles even the toughest stains on multiple surfaces. It’s great for tile, marble, wood, laminate, and many other types of flooring, and you can use it with most multipurpose floor cleaning solutions. Its swivel steering design lets you maneuver into the tightest corners to reach every bit of dirt that may be lurking.

The SLYDE’s patented brush roll technology actually eliminates the need for a water tank to dispense water. Its ingenious design means no dust bag (ideal for allergy sufferers) and a quiet run at just 65 dB. Even the disposal system, which separates solids from liquids, is easy to use.

The ultimate time-saver, this cordless floor cleaner runs for 25 minutes on a single charge (comes with a rechargeable lithium-ion battery) and self-cleans in just 25 seconds. It is FCC-certified and comes with a 1-year limited warranty from the manufacturer, Lifestyle by Focus.

The SLYDE - MSRP $179.95. Use 20% discount coupon code THESLYDE20 at www.lifestylebyfocus.com and Amazon. Also available at eBay, Walmart, and other marketplaces.

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Disclosure: I only recommend products or services I use or would use personally and believe will be good for my readers. Your opinions may vary from my opinions. You can also go here and read my PR policies.

Brow Code: The Brow Authority

2021-05-29T16:05:00.005-04:00

With summer upon us, many are getting their brows ready by shaping, styling, tinting, lamination, and so on. We all want our brows ready for all those selfies we will be taking. The Brow Gold Nourishing Growth Oil ($49.90 for a 30mL or $12.90 for 5mL) is an intensified formula based on ancient traditions with powerful stimulating benefits. All ingredients are 100% natural and have been specifically selected to nourish, enhance and promote the health of your hair and skin for the appearance of thicker and longer brow hairs.

Perfect for those of us who overplucked in the early 2000s.

KEY INGREDIENTS: All five ingredients in the Brow Gold Oil are beauty industry favoured oils, including Castor Oil, Argan Oil, Rosemary Oil, Sweet Almond Oil, and Geranium Oil. With high moisturizing benefits, these oils are highly beneficial for both the skin and the hair as they hydrate, smooth, and nourish.

HOW TO USE: Simply apply a droplet of the Nourishing Growth Oil to both of your brows. Rub it through the hairs gently. To achieve the best results with this product, it’s recommended to use the oil on a daily basis.

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Chow Down on these National Hamburger Day Freebies and Deals

2021-05-27T15:58:00.005-04:00

Restaurants across the country are offering up freebies and deals for National Hamburger Day on May 28th, and RetailMeNot’s gathered all the specials below so you don’t have to!

National Hamburger Day Deals for 2021

Burger King
Buy one, get one for $1 on select entrees.

Carl’s Jr.
Sign up for the Carl’s Jr. promo club, and you’ll get a free small order of fries and a small beverage with the purchase of a Western Bacon Cheeseburger.

Chili’s
Through June 27, buy a $50 gift card and you’ll get a free $10 bonus card.

Del Taco
Last year, they celebrated National Burger Day by offering a BOGO deal on its popular Double Del Cheeseburger. The offer was valid from May 27 through May 31 through the Del Taco app. Let’s see if they offer this again!

Dog Haus
Get the signature Haus Burger for just $5 when you order in-store at participating locations.

Farmer Boys
Last year they help a fun offer! The first 2,000 guests who scanned their receipt through Farmer Boys’ Very Important Farmer app on May 28 received an offer for a free Big Cheese burger to use on their next visit. They may do this again in 2021!

Halo Burger
At all restaurants, guests can get a free QP Burger after your first loyalty visit to the burger chain.

Johnny Rockets
Last year, Johnny Rockets asked their customers what in their dream burgers. You could submit ideas for a chance to win free burgers for a year. Let’s see if they do this again!

Metro Diner
Available in diner, for curbside to-go, and delivery, enjoy the latest additions on National Hamburger Day. Chow down on their Breakfast Burger, built with a 100% Angus patty, topped with melted cheddar cheese, hash browns, lettuce, tomato, bacon, an egg any style and drizzled with hollandaise sauce. You can also enjoy their menu favorites, the All American Burger and the Bacon Mushroom Swiss Burger featuring a 100% Angus patty, hickory smoked bacon, lettuce, tomato, Swiss cheese and sautéed mushrooms.

McDonald’s
Get a free medium order of fries when you place a mobile order for at least $1.

Red Robin
For the entire month of May (National Hamburger Month), existing royalty members are currently receiving a BOGO 50% off on its Gourmet Burgers.

Smashburger
In 2020, guests who purchased a Smoked Bacon Brisket Burger received another brisket burger for only $1. They may have this offer again, stay tuned!

Steak ‘n Shake
On May 28, everyone can get a free order of fries at Steak ‘n Shake. You’ll have to go through the drive-thru, but there’s no minimum order.

Uber Eats: Enjoy $10 off $20+ on burger orders during National Hamburger week (offer ends May 31).

Wayback Burgers
When you order through the app, you’ll get triple points on orders made through the app and a $3 Signature Burger.

Wendy’s
Celebrate National Hamburger Day on May 28 a Pretzel Bacon Pub Cheeseburger. Get a second one for just a buck through the mobile app. Wendy’s fans can also snag a free Dave’s Single or Junior Bacon Cheeseburger with purchase using the Wendy’s mobile app offer.

Whataburger
There’s rumors that Whataburger will be offering an online-only deal, where you’ll receive a second burger for free when you order online.

How To Stand Out From The Crowd When Applying For A New Job

2021-05-27T15:44:00.003-04:00

Whether you are returning to work after maternity leave or are looking for a job that allows you to spend more quality time with your kids, you must find a way to stand out from the crowd when applying for a new job. This is particularly important at the moment, due to the fact that the job market appears to be more competitive than ever before - with hundreds of applications applying for just a few vacancies.

With that in mind, here are some simple tips that you can use to stand out from the sea of other applications, proving to the hiring manager that you are right for the job.

Know where you look for work. One way in which you can make the application process work in your favor is by knowing exactly where to look for work. This is due to the fact that certain job portals are better for certain kinds of careers and professions. For example, those searching for employment within the medical field can use sites such as Practice Match to find cardiology job search options and more.

Read the job description carefully. While you may already have an idea as to what is expected from you in a specific role (especially if you have worked in a similar position previously), it’s important that you spend some time reading through the job application pack. For example, you should start by highlighting any keywords or phrases - and ensure that you find a way to incorporate them into your resume or cover letter. This is due to the fact that many companies use keyword spotting software when sorting through applications, so the more of them you include in your application, the better.

Remember that your resume is not set in stone. While some parts of your resume will always stay the same (such as your qualifications), others, such as the descriptions of specific jobs, are subject to change depending upon the job you are applying for. For example, if an employer says they are on the lookout for a good communicator, ensure that your job descriptions detail the skills you have developed in relation to both written and verbal communication.

Become a master of self-promotion. No matter what industry you work within, it’s essential that you are able to fight your own corner. Being able to promote your skills, knowledge, and insight will not only boost your self-confidence but also present you with the chance to stand out from the crowd of other applicants.

Can’t find your dream role? Create one for yourself. Sometimes, if you cannot find an opportunity that is right for you, you might want to consider making your own opportunities. For example, this could include launching your own company or starting a side hustle. This means that you get to experience true professional freedom - as you get to decide your own work schedule, salary, and more. It also gives you the opportunity to focus on something that you are incredibly passionate about, which will give you the motivation and drive you need to succeed.

4 Fantastic Ways That You Can Spend Quality Time With Your Kids

2021-05-07T21:03:00.004-04:00

When you have a busy schedule, it can be quite difficult to find the time to play and engage with your children. This can put a strain on the connection you have to them. So, let’s look at some of the best ways that you will be able to spend more time with them and easily fit this into your personal schedule.

Working Out Together
First, you might want to think about making family time a time to get fit. You probably already have time focused on getting fit in your personal schedule. There’s no reason why this can’t also be time that you spend with your little ones. Research shows that working out and even smaller weights can provide fantastic benefits for young children.

Cooking Together
You could also think about cooking with one another. Cooking is always going to be part of your daily routine. You’ll need to spend time preparing the food for your evening meal. There’s no reason why you shouldn’t get the kids involved. Cooking can be great fun for them and give you the chance to teach them a vital life skill. You could even put them in charge of preparing the dessert. All you need to do is find a simple recipe online that they are going to be able to follow without any issues.

In The Garden
Next, you could think about getting your kids out in the garden. This is going to be ideal if you have noticed that your kids are spending a lot of time staring at their personal tech devices. To do this, you might want to think about making some key changes to your garden space. Alternatively, you could teach them about growing plants and the little insects that live in your garden. Young children could be fascinated by these topics and it’s a great way to engage them, while educating them at the same time.

Fun Trips
Finally, since the situation regarding COVID-19 is getting better, it’s worth thinking about planning some fun trips with your family. There are lots of great choices worth exploring here. For instance, you could think about taking your kids for a trip to the beach. Or, you might want to consider heading to a theme park if there isn’t a beach near you. When you are heading to a theme park, make sure that you check the different rides first. It’s important to guarantee that the rides are going to match the requirements of your family. There will always be guides about which rides will be suitable from height restrictions to other special requirements.

We hope this helps you understand some of the key ways that you will be able to spend some wonderful family time with your kids. If you make the right choices here, then you’re going to see some tremendous benefits. But don’t forget, it doesn’t matter how you spend time with your kids. All that really counts is that you are doing things together. The rest is just a bonus.

Amazing Decisions to Help You Enjoy a Delicious Diet

2021-04-30T14:12:00.004-04:00

Food is so much more than simply a source of sustenance, and you can make changes that will help you to enjoy food more, whilst also having a diet as well. You’ve got to do as much as you can to work on being able to improve your diet and enhance the quality of the food you’re going to be eating. This is something you can work on as much as possible, and there are plenty of ways you can get amazing food.

More and more of us have been eating at home and preparing our own meals over the past 12-18 months, and this has led to a growth in the number of people experimenting with cooking and working on enhancing their culinary skills. These are some of the key things you need to do that are going to help you make the most of this moving forward right now.

Have a Balanced Diet
A balanced diet can have such a huge impact on the way you experience and enjoy food, and it is important to make sure you get this right as much as you can. There are a lot of things that play a role in this, and you need to think about the best ways of being able to enjoy the most balanced diet you can. This is so important to make the most of, and you need to think about what you are putting into your body, as well as how it is going to improve health and wellness. Having a strong and balanced diet is definitely a lifestyle change you need to make as much as you, and this is really important..

Get the Right Equipment
You have to make sure you do as much as possible to make sure you consider the best ways of being able to get the right equipment for your cooking adventures! Having the perfect kitchen equipment at your disposal makes it far easier to ensure you can cook a diverse range of delicious cuisine. For instance, you should be looking at things like air fryers, steamers, slow cookers, etc that can really improve your output when cooking, and help to make healthy food more interesting.

Have Fun!
The most important thing to remember is that you need to have fun. Cooking should be fun, and food should be enjoyable, so you need to think about the best ways of being able to achieve this right now. There are a lot of ways to make cooking fun, and you could try things like alfresco cooking to help you achieve this. For instance, popping an air fryed baked potato in the Ninja Foodi Grill is a great way of making this whole process more fun and exciting, and allow you to enjoy food as much as possible.

There are a lot of things that you need to keep in mind when you are looking to make the right decisions and improve your diet and the delicious meals you can enjoy. It is important to make the right decisions when it comes to enjoying a delicious diet right now. Try to make sure you come up with some of the best ways of enjoying one of the best diets you can, whilst also enjoying delicious food too.

What You Need To Be Healthy

2021-04-15T19:01:00.004-04:00

There’s a lot of value in prioritizing your health. You’ll feel better, look better, and help to keep some long-term problems at bay. Of course, knowing the importance of being healthy and actually being healthy are two different things. The good news is that anyone can take steps to improve their health if they’re willing to put a little time and effort into it! In this blog, we’re going to run through some of the essentials that every human needs to be at their healthiest best. If you follow all the tips, you’ll be on your way to feeling great in no time!

Exercise

It can be oh so tempting to spend time on the couch, watching Netflix. However, it’s important to remember that while comfort can be appealing, it’s also something you should be wary of. It’s good to rest, but too much rest will lead to long-term issues. So get moving. Any amount of exercise is better than none at all. Can you spare thirty minutes a day to go for a brisk walk, run, or spend time at the gym? It’s not always the most appealing activity on offer, but it is one that’ll bring a lot of benefits.

Healthy Diet
You are what you eat, and that’s a fact. If you’re eating unhealthy, processed foods, then you’ll find it difficult to be at your healthiest best. Those meals can have short-term and long-term negative impacts. Unhealthy food can be convenient, but it won’t take you to where you want to go! Healthy eating is nowhere near as complicated as some people think it is. You can whip up a delicious meal with healthy ingredients in twenty minutes or less. It’s not just about the food you eat, either. There are tasty smoothies that can help you to lose weight, gain muscle, or just all-around improve your overall health. Incorporate these elements into your diet, and you’ll be giving your body what it needs to be at its best.

Limit the Toxins
As well as taking steps to add healthy aspects to your life, it’s also important to look at eliminating the things that may be compromising your health. The two main ones to avoid/limit are alcohol and tobacco. Cigarettes are less popular than ever, but there are still people that smoke -- and it’s just as bad for you as everyone tells you it is. Alcohol is a socially accepted vice that impacts physical and mental health (if more than the recommended daily amount). And talking of mental health….

Mental Health Wellness
It’s not just your physical health that you should focus on. You should also prioritize your mental health. You won’t enjoy life if that aspect is unhealthy, no matter how healthy your body is. We understand more and more about what it takes to be mentally well, and anyone can do them. Meditating, exercising, spending time in the outdoors, and spending time with friends have all been shown to limit the symptoms of depression and anxiety.

The Possibilities With A Retaining Wall

2021-04-08T16:30:00.007-04:00

A retaining wall can definitely turn your garden into a place of beauty. Of course, a lot of people have this structure implemented for practical reasons; to avoid erosion or damage caused by a slope. However, this is not to say aesthetic appeal gets put to one side. Whether you are having a retaining wall built for practical purposes or not, you will still receive the gains of added garden appeal.

What are the different design options available to you?

There is a wealth of different materials you can choose from when deciding on a retaining wall. You can pick between the likes of timber, stone, concrete and brick. Thus you have the ability to create a wall catered to your style.

All materials have their aesthetic appeal. Wood is great because it has a fantastic depth of character due to its rustic vibe. Stone is also an excellent choice; there is something extremely modern about this material. Brick has a somewhat quirky but traditional feel. And concrete is highly versatile.

In addition to this, a retaining wall can add beauty because of its functionality too. A lot of people choose to have a retaining wall built so that they can have an area for planting flowers. Flowers are evidently used for decorative purposes and thus can be a beautiful addition.

What can you use a retaining wall for?

In fact, the possibilities are vast. You can use a retaining wall to create a patio area. Select some stylish garden furniture and you will have a beautiful outdoor space to relax. With summer fast approaching, there is no better time to go down this route and create a lovely spot for you to make the most of the summer heat.

You can even add terraces to your retaining wall. This adds height and interest to your garden’s design. There are clearly lots of fantastic uses for a retaining wall and thus lots of different ways you can add beauty to your garden. If your garden is lacking a bit of style and substance, this is a great option to consider to add intrigue and beauty.

One of the best options is to create an area in your garden especially for your pet, a place that they can call home! You could add a dog kennel here, kitted out with lots of toys and a bowl for the healthy food for dogs you use and their water. This also means that you have your own space in the garden as well, so it is a win-win situation.

There is no denying the fact that retaining walls are extremely useful when it comes to practical purposes. However they also have the added quality of looking great too. Because of this they can add tons of appeal to your garden. Just think of all the different materials you can use and the various purposes too, and consequently the style possibilities that are achievable as a result.

4 Simple Fun Things To Do With Your Kids At Home

2021-03-25T20:00:00.005-04:00

Sometimes it can be hard to think of things to do with your kids when you are at home. With the rain canceling plans, or you’ve not planned to go out, thinking of something on the spot to do can be hard. Luckily, there are many simple things that you can do that are great fun. Some ideas could be a movie night, cook together, or a sports day in your back garden. Below is a guide to four simple things to do with your kids at home.

Movie Night
Buy your favorite snacks, hire a movie and order a takeaway. All of these three things are great fun and go together perfectly. If you are looking for something simple to do at your home with your children then a movie night should be your go-to. If you have a subscription to Disney Plus or Netflix then there are many films that you can choose from with your children. Why not plan a movie marathon where you watch all your favorite films instead of the one.

Cook Together
Cooking together is another simple thing that is really enjoyable with your children. Why not attempt to make a starter, main, and dessert. Don’t make the recipes too complicated that way you don’t stress if it doesn’t come out the way you like it. Why not try a homemade banana poke cake for dessert or a spaghetti bolognese for your mains. You could invite your other family members round to try the food once you have cooked it.

Sports Day
If the weather is nice outside then why not opt to create your own sports day in the back garden. Set up all the classics, egg and spoon race, skipping, running, throwing (If you have enough space). Have a mini competition between your children with small little rewards for the winners. Make sure you get involved yourself and just enjoy running around and spending some quality time with your kids. When you need a break from all the fun you could always organize a corner of the garden where you read stories to each other.

Make Forts Together
Get all your bedsheets out, cushions and pillows, and see who can make the best fort. Forts are a great way to get creative and spend some time together. Yes, they can cause a mess but it’s easily tidied away after. If you make the forts big enough you could opt to have a picnic inside or watch a movie in the evening. There are so many different ways to make a fort, so challenge your children to see who can make the best one. Be prepared to see some crazy, whacky forts put together.

What simple things do you like to do with your children at home? Do you like to do anything from the list above and if so, which one? Is there anything you think should be added to the list? Let us know in the comment box below.

8 Indie Jewelry Brands You’ll Fall in Love With

2021-03-10T19:24:00.002-05:00

Don’t you love the feeling of stumbling upon something so cool that you can’t wait to share it with your friends? These eight jewelry brands are just like that. Each is independently owned and handcrafted in the United States, so you can feel good about your purchase.

Meghan Bo Designs

Price: $12.00 - $74.00

Subscription Box: $24.99

Based in Sonoma, CA, Meghan designs simple and stylish pieces using her travels and the daily craziness of life as inspiration. The result is gorgeous jewelry, made to layer and complete any outfit. From bracelets to earrings to the prettiest of necklaces, all of Meghan’s pieces are designed and handcrafted to complement one another and make the wearer feel beautiful. Meghan’s goal is to have the multifaceted woman feel youthful and vibrant in jewelry that is effortless, yet fashionable. Meghan Bo Designs are an accessory to a woman’s daily groove and should elevate her mood to make her feel instantly put together.

Moxie Malas

Price: from $34.00 and up

Made from healing crystals, Moxie Malas jewelry balances the energy that’s dancing in our minds, so we become more calm and focused. Using crystals that are sourced from around the world, the bracelets are broken down into different categories, such as Love, Thrive and Personal Power, reminding the wearer that they are the best version of themselves. The bracelets also use the power of aromatherapy through the use of porous lava stones. Pure essential oils can be dropped directly onto the stone and worn throughout the day, uplifting one’s spirits. Moxie Malas are handcrafted in Minnesota using only the highest quality of genuine semi-precious gemstones and crystals which are picked based on their own unique healing energies.

Luna Crescent Moon Necklace by Blooming Lotus Jewelry

Embrace the goddess within and know that you are in control of your own destiny. The moon is a symbol of feminine energy, intuition, creativity, and wisdom. It is also a perfect reminder of the intentions you are manifesting during this moon cycle. Hand-carved in wax and cast into recycled metals using the lost wax methodMetal options: recycled sterling silver or solid 14k gold

Moon size: 5/8 inch (18mm) top to bottom
Chain length: 16, 18, 20 inches
Also available in a large version
Price: sterling silver $38 (small) $98 (large); solid 14k gold $398

Based in Hoboken, New Jersey, founder and designer Jennifer Ciraulo handcrafts jewels to support your soul, inspiring wearers to live the life they want to live. A percentage of all sales are donated to nonprofits supporting children with special needs in the US.

Delicora

Price: under $100!

High quality, lightweight, and delicate. Personal jewelry as unique as the woman who wears it – designed with simplicity and timeless style. Every unique collection is made using hypoallergenic 14k gold filled and sterling silver materials for even sensitive skin to enjoy. From classic to bohemian to sophisticated styles, the collection includes a wide range of semi-precious stones intended to capture a woman’s confidence, natural beauty and individual style. Delicora prides itself on its charitable DNA. For every piece sold, 20 meals are donated to fighting hunger through Feeding America.

Audra Style - Wood & Leather Jewelry (Earrings, Bracelets, Necklaces & More)

Price Range: $14 - $48

Audra Style has paved the art-fashion industry as the unique creator of wood and leather jewelry for women featuring a mix of her signature prints and patterns created from her original artwork. With a wide selection of earrings, bracelets, necklaces, and other accessories as well as art and home decor, Audra Style’s line is unique, fun, and affordable, plus no two items are identical. With bright, bold colors and patterns, the shapes are cut from wood, acrylic, genuine leather, and brass to mix and match the pieces and patterns in unexpected ways. There are countless styles and designs to choose from, making every item an Audra Style original.

Emily Rose Gems

Price: $60.00-$220.00

Raise your vibration and connect to the beauty of nature with ethically-sourced gemstone jewelry that guides you to a peaceful place of love and tranquility. Emily Rose Gems are a beautiful collection of rings and necklaces centered around gemstones, perfect for the gem lover who wants to feel the intention behind each piece. Gorgeous gems such as black onyx, rose quartz, and amazonite can be found in this stunning line, all at affordable prices. Ward off negative energy and look good doing it without breaking the bank!

Ana Carolina Valencia Jewelry

Price: $43-$200+

Wearable art is a timeless treasure. Our latest brand pays homage to its Colombian heritage with integrated raw gems that showcase the beauty of the culture and its artisans. We’re in love with their pieces! It’s like enjoying a museum of prized collections. Meet Ana Carolina Valencia, a stunning collection of delicate bronze jewelry handmade in the ancestral technique of filigree, ornamental fine metal work. Like the founder, the brand has a modern, independent feel that’s fashion-forward, but more importantly, uniquely influenced by its Colombian culture.

ItaBonita Jewelry

In a year that’s brought so much change and attention to ourselves, it’s nice to know there’s a new brand that is geared towards positivity and women’s empowerment. You’ll love how the beautifully simplistic jewelry collection radiates positivity, balance, and tranquility making a bold statement that you’re in control of your energy! Earrings, necklaces, bracelets, and rings in gold-plated, rose gold, and silver are available in a range of prices.

Tips For Preparing Your Nursery Room

2021-02-24T16:47:00.004-05:00

Are you getting ready to introduce your newborn to the world? Having a baby is an exciting experience that will bring with it many wonderful memories. It is one of the most amazing things you will ever do, whether you are adopting, giving birth naturally, or have conceived with the help of the best fertility doctors. Before your baby arrives, it’s always worth getting a few things in place in order to make the process that little less stressful. From redecorating the room to purchasing some baby clothes, these things will be exciting and put you in the best position possible for when your little one arrives.

Below I have put together a guide of five things to consider when preparing your nursery room. My main tip would be to do this as soon as possible as you don’t want to be stressing about it when the baby is due. Plus, the last thing you want to do is lay your newborn in a room smelling strongly of new paint.

Redecorating the walls
Will you opt to repaint the wall or will you put up wallpaper, or maybe both? The walls in your little one’s room are important as this will set the theme of the rest of the room. If you know the sex of your baby you can decide on the color scheme based on this. If not, go neutral, that way it doesn’t matter either way. Wallpaper and paint both have their pros and cons however paint tends to be easier to do yourself in a more professional manner. Feature walls are still in fashion if you are considering doing a mix of paint and wallpaper. For inspiration why take a look at Pinterest for some designs?

What Flooring To Choose
When it comes to flooring there are a plethora of options. That said, the most commonly chosen is carpet or laminate flooring as both are more affordable than others. Laminate flooring is good for cleaning and is less likely to get stained by the mess your baby may make. Carpets allow for different colors to be added to the room and can make the room feel warmer (Unless you have underfloor heating ). When going into a flooring store, they should be able to show you a whole variety of designs that you can choose from.

Artwork On The Wall
One of the most effective ways to break up white space within the walls is to hang artwork of pictures on the wall. Not only is the artwork a great way to add some color to the room, but it can bring a calming feel to the room as well. If you have any pictures of your bump and your partner together, then why not hang these as some lovely memories? When hanging things on the wall, try not to place them above the cot and put them high enough that your baby can’t reach them and knock them off the wall. If you don’t like artwork or pictures on the wall, you could always opt for a mirror instead. Mirrors are great for reflecting light and making a room feel bigger.

Choosing The Furniture
One of the most exciting parts of getting your nursery ready is choosing the furniture. There are so many things to consider from seating options to the perfect cot, and the wardrobes to store your little ones clothes in. When choosing your furniture, make sure you visit multiple stores for the best options and prices. Often you can ask a member of staff for any key things they think you should have in the room. Not only do you want the furniture to present a relaxing home environment but you want it to be practical and store enough of your baby’s items. Try and plan this as far in advance as possible as you will want it all installed and ready to go well before your baby arrives.

Planning Your Lighting
The lighting of a room is important. Too bright and your baby will struggle to sleep, too dark and you’ll find it always feels like it’s the evening within that room. When looking at light bulbs, why not consider installing smart LED bulbs? Not only are these better for the environment, but you can also turn them on and off on your phone and change the colors to be more relaxing for your little one. Depending on the brands you opt for the bulbs aren’t very expensive and you can get them on next-day delivery in most places.

When preparing your nursery, try not to rush. Give yourself as much time as possible to complete this room and have it perfect for when your little one arrives and sleep in it for the first time.

How to Start a Side Hustle in 2021

2021-02-23T18:06:00.002-05:00

If we have learnt one thing during the global pandemic, relying on one income alone inevitably can be disastrous. No one knows what is around the corner, and diversifying your income means that should you hit a snag with one income stream, you will have others to back you up until you get back on your feet.

The traditional 9-5 work one job until you retire, let's face it, outdated and unsuitable for the diverse world we live in now. That's not to say it doesn't work for some, but with new ways of working, job roles, and opportunities than ever before, your income should be as diverse as your world around us.

How can you diversify your income?
We don't mean you should give your daily grind, that is unless you can afford to. It would be best if you created some side hustles that can be relied on to bring in the money regularly. But before you jump into the world of side hustles and boosting your income, there are a few ways you need to prepare yourself for what is to come.

Calm and Order
Before starting anything, you need to sit down and have a strict conversation with yourself about your finances, your lifestyle, and the amount of time you can commit to dedicating to creating new forms of income in your life. Be realistic about what you can manage with the time and commitments before adding to your load.

What Excites You?
Think about what you love to do and what you can do to make this into an income stream. Look at the resources and connections you already have that you will need to make your side hustle a success. Use what you already have started before investing in growing what you do.

For example, if you are a great cook and people are always asking you for tips and lessons, build on that to offer in-person or zoom classes in a group or one on one setting for a fee. Or maybe you want to start by selling preloved items or upcycled creations you have designed. If so, look at the best delivery options for your needs, from small parcel deliveries to Truck Loads should your new venture take off.

Start Small.
One way of guaranteeing failure with your side hustle is doing too much too soon. Start small, take on only what you can manage and afford to do. As you become more adept at it, look at naturally growing it to increase your income or add another side hustle that ties into what you do. Let's take blogging, for example. Writing a blog can turn into a side hustle that involves you copywriting for other people, marketing for brands or other bloggers, or even a foot in the door for more creative pursuits such as creating a recipe book, writing fiction, etc., becoming a skilled photographer.

Keep Your Options Open
Never saying to any new side hustles can help you become more financially stable and lead to you pursuing other avenues instead of your run-of-the-mill job. In many cases, successful side hustles can evolve over and into full-time careers providing an income that far exceeds initial projections. But remember, take it slow, don't run before you can walk.

youbody Launches First Waterless Body Wash

2021-02-13T23:15:00.000-05:00

youbody, the unisex body wash line, founded by product development expert Heather Fritzsche, launches a first-to-market waterless body wash system. With the knowledge that traditional body wash is made up of about 85% water and creates over a billion plastic bottles of body wash that end up in garbage and recycling streams each year, Fritzsche set out to create an eco-friendly alternative that is premium, sustainable, customizable and charitable. In addition to using less water, youbody packets are eco-friendly and break down into clean energy in 120 days, and are also sulfate-free, sulfite-free, paraben-free, and hypoallergenic.

youbody's Starter Kit comes with a youbody pod, and your choice of five powdered, scented Essences to customize your experience. The youbodypod is a patented design that allows the customer to mix their custom blend of body wash right in a dispensing tool that provides superior lather and exfoliation. At the beginning of each week, mix 3 packs of youbody Essence together with water in your youbody pod™ and delight in your customizable wash that's original and unique to you. With currently eight scents to choose from including Awake, Balance, Calm, Clean, Escape, Play, Simple, and Wander, featuring superfood ingredients such as Caribbean Ginger, Icelandic Kelp, Pomegranate Seed Oil, and more, there are literally thousands of premium combinations to enjoy. After your Starter Kit runs out, youbody offers a subscription service with free shipping for monthly or bi-monthly delivery.

Water stewardship and sustainability are core values of youbody and with that in mind, they donate 5% of their proceeds to Water.org which provides safe water to families worldwide.

YouBody | Facebook | Twitter | Instagram

How to Overcome Your Mask Acne Battle

2021-02-13T22:31:00.006-05:00

Look amazing and feel fab as ever with Mantra Mask's new CBD infused Maskne kit! A Cure and one-stop-shop for the dreaded "Maskne" We've all Been Battling with.

Now, keep maskne and stress breakouts at bay with two targeted, easy-to-use sheet masks specifically designed to cleanse, purify, and nourish all skin types in just 30 minutes or less.

The New Maskne Kit includes:

2 CBD Blemish Masks - purifies skin while reducing the appearance of pores with a potent blend of anti-bacterial Tea Tree oil, sugar cane, and citrus extract. Nourishing Lavender and 30mg of broad-spectrum, anti-inflammatory hemp CBD combine with soothing Aloe and Calendula to calm skin, reducing irritation and visible redness.
1 CBD Pore Refining Mask - features 30mg of broad-spectrum hemp CBD, plus natural herbal extracts - including Green, White, and Black Tea - to naturally cleanse and clarify pores. Red Clover and Pomegranate extracts, Colloidal oatmeal, and COQ10 work in harmony with Alpha Lipoic Acid and Vitamin C to repair environmental damage.
CBD Charcoal Cleanser 2 oz. - helps say ‘goodbye’ to redness and blemishes. Designed to soothe skin and combat damage from sun exposure and toxins. This wash will tone and balance the health of your skin. Contains DMAE, Vitamin C, Green and white tea.
CBD Collagen Protective Spray - NEW! - Can be sprayed directly on your skin as many times a day as needed. Kills harmful bacteria with Nanosilver; Repairs and rejuvenates skin with Bakuchiol, Organic Sulfer, turmeric and Beta Glucan; Moisturizes & Relieves dry, flaky skin with Hyaluronic Acid, Vitamins B3 & B5, Aloe and Amino Acids.
Cute reusable biodegradable bag - PERFECT for gift ready

Mantra Mask | Facebook | Instagram

Winter Blues Got You Down? These 8 Products to Put a Smile on your Face

2021-02-13T19:37:00.010-05:00

Why does winter make us feel so . . . blah?! Whether it’s the cold weather, the long nights, or maybe you are just hangry from trying to keep those New Year’s Resolutions, here are eight products to help put a smile on their face.

A Great Smelling Facial Oil: MÉRV Skincare

Price: $29.70 - $62.53

Nothing can kickstart your day like a fantastic smelling facial oil. MÉRV’s facial oils are lightweight and feel so good on your skin as you gently rub them in. They also hydrate and nourish your skin while reducing environmental harm. Made with replenishing and antioxidant-rich ingredients, MÉRV’s facial oils leave your skin refreshed, balanced, and naturally glowing. Use under sunscreen and tinted moisturizer.

A Great Glass: Well Told Designs
Price: Varies

No matter if your audience is going dry, sober curious, or still enjoying that adult beverage, nothing makes the drink tastier than a great glass. Well, Told’s custom-etched drinkware are one-of-a-kind pieces etched with Well Told’s signature map designs; choose from college towns, home towns, cities, and topographies around the U.S. and the world. Available in Pint, Wine, and Champagne glasses, plus much more!

A Fantastic Snack: Top Seedz
Price: $7.99

Snacking is so much more fun when it’s both tasty AND good for you. Top Seedz handmade crackers are the “chameleon of crackers” as they can be served with anything yet are filled with wholesome ingredients and yummy seeds that have a slew of health benefits. Created on the belief that good food equals good performance, Top Seedz are gluten-free and vegan and made from pumpkin, sesame, sunflower, and flax seeds, all of which pack a punch. Choose from one of their 5 delicious flavors such as 6 Seed, Sea Salt, Rosemary, and Cumin.

Mood Boosting Spray: Happy Lytes
Price: $7.25

Happy-Lytes is an electrolyte rejuvenating misting spray with the added bonus of 100% pure therapeutic grade Bergamot Essential Oil. The Electrolytes, when breathed in, give the body a boost, while the Bergamot provides a natural mood boost!

A Great Piece of Art: A Girl Like Me
Price: $20.00 and up

Nothing can boost one’s spirit like some great wall décor. A Girl Like Me art shows girls that they can be anything they want to be. Their mission is to flood the world with visuals of strong women in leadership positions & girls doing fantastical things so that females everywhere will know they can be anything they choose. “A Girl Like Me” shows women and girls breaking barriers and living dreams. With quotes like, “Not fragile like a flower, but fragile like a bomb” and “I didn’t wake up today to be mediocre” females will be reminded to celebrate their own fierceness and strength.

A Calming Bracelet: Moxie Malas
Price: from $34.00 and up

Made from healing crystals, Moxie Malas jewelry balances the energy that’s dancing in our minds, so we become calmer and focused. Using crystals that are sourced from around the world, the bracelets are broken down into different categories, such as Love, Thrive, and Personal Power, reminding the wearer that they are the best version of themselves. The bracelets also use the power of aromatherapy through the use of porous lava stones. Pure essential oils can be dropped directly onto the stone and worn throughout the day, uplifting one’s spirits. Moxie Malas are handcrafted in Minnesota using only the highest quality of genuine semi-precious gemstones and crystals which are picked based on their own unique healing energies.

Burning Extra Energy: Stomp Rocket
Price: $5.99 - $29.99

Be a kid again (or go outside with your own kids) and run, jump, and STOMP on the Original Stomp Rocket. Just set up the base and STOMP to see the rockets fly. Get your laugh on as you compete for the highest rocket. And if the mini-me’s are with you, Stop Rocket helps teach STEM-based principles such as gravity, motion, and force.

Coloring: Color My Cookie
Price: Kit: $35

Who isn't happy when they're coloring?! Color My Cookie is paint-your-own cookie sets that come pre-iced with edible watercolors and sprinkles, making them the perfect canvas for your creativity. These shortbread cookies were the #1 seller in Color My Cookie’s Pastry Chef Sam Major’s retail bakery--soft, not too sweet, and utterly delicious! Available in themed sets, like the St. Patty’s one featured here.

Every Color My Cookie set includes:

Six cookies to decorate
Edible palette with edible watercolors, icing, sprinkles, & edible glitter
Two paintbrushes
Two cups--one for water, one for sprinkles
A link to an online cookie decorating tutorial taught by a real pastry chef!

Lavley: “Bring Me Some Pizza” Socks ~ Review

2021-02-13T19:03:00.007-05:00

One thing that makes everyone in my house happy, is PIZZA! From a pizza with everything on it to a pizza with only cheese. Honestly, pizza is a versatile food that can be enjoyed many ways. So why not kick up your feet with a pair of colorful knit socks with slices of pepperoni pizza, red ripe tomatoes, and mushrooms. These socks from Lavley will let everyone know you love pizza and maybe that you want another slice.

These cool socks are unique, funny, and stylish. The design is perfect for anyone that loves pizza. My son really likes that they are tall socks, especially with it being winter and super cold out right now. If you are anything like me with boys that love to run through the house, the non-slip ink on the bottom is another nice feature. The message “If You Can Read This, Bring Me Some Pizza.” is funny and will catch anyone’s eyes and give a good laugh. Not only are these socks cool looking, funny, but they are also made of outstanding quality that will hold after wear and washing.

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Disclosure: I only recommend products or services I use or would use personally and believe will be good for my readers. Your opinions may vary from my opinions. You can also go here and read my PR policies.