Mike & Elliott from LeanHybridMuscle.com just gave me a
sneek peak at their “Art of Rapid Transformation” videos.

Although they are entertaining and I love seeing people share their embarrassing moments there’s some valuable content as well.

These guys seem to think that it’s possible to gain muscle and lose
fat simultaneously. If your goal is to do both at the same time this
video series is a must see for you.

http://AskJaysonHunter.com/hybridmuscle —–<<< FREE Videos

Mike & Elliott are a bit off the beaten path. You can expect to discover:

-Why 99% of all lifters eat and train wrong when it comes to losing
fat and gaining muscle… and how you can easily change that so
you get results.

-Why traditional cardio fails you every time.

-Why bulking and cutting is a thing of the past!

-The #1 most common mistake nearly all lifters make in the
gym which can rob you of results

-Why cavemen and ancient warriors knew exactly how to
maximize their lean muscle mass

I could go on and on here, but do yourself and a favor and just
head over to the site and check out the Rapid Transformation Videos.

http://AskJaysonHunter.com/hybridmuscle —–<<< FREE Videos

Then click the link below and grab a free copy of their warrior report which discusses more background behind their unique way of training.

Warrior Report

Yours in good health,

Jayson Hunter RD, CSCS

You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle.

And that’s why we thought it was critical to write you today. We want to make sure you know our opinion on the subject.

First, you know better than to believe you’re going to pop some pills – ANY pills – and have the pounds and inches melt off like magic. If you’ve been listening to any fitness expert for any length of time you know true fat loss comes from a variety of factors, including exercise and proper nutrition.

Second, any fitness expert worth their fees will tell you that any diet that promotes you eat any one food all day long and then eat a sensible dinner, well, don’t bother. Yes, you will lose some weight short-term, but as soon as you go back to your old eating habits – and you know you will – you know exactly what happens.

Third, the Acai Berry contains VERY powerful antioxidants and it is getting a lot of good press for that very reason. Yes, antioxidants as in the extraordinary nutrients that help fight the free radicals associated with aging, cancer risk and other degenerative diseases.

And while on the subject, we wanted to fill you in on something that has recently come to light. Did you know that coffee berries (the berry that covers the coffee bean) is one of the most powerful antioxidants on the planet? It’s something researchers have discovered in recent years.

What’s really cool is we at Prograde Nutrition have created an amazing Whole Foods based Anti-Aging formula called Prograde Longevity that includes both Acai Berry and Coffee Berry. Oh, and it also utilizes Green Tea, Pomegranate, Wolf Berry and Biovin Grape (Red Wine extract.)

Just to give you an idea of how powerful this formula is, well, you’d have to eat an entire POUND of raspberries to get the same ORAC value. And in case you’re not familiar with the term, ORAC stands for Oxygen Radical Absorbance Capacity.

The best part is you can now try Prograde Longevity for free! Just click here to get your free bottle today.

Yours in health,

Jayson Hunter, RD, CSCS

PS – Remember, Prograde Longevity is NOT some silly weight loss pill. It is a powerful combination of anti-oxidants specifically designed to give you extraordinary protection against dangerous Free Radicals.

I had the opportunity to review a new nutrition ebook and pulled something interesting from one of the chapters.

Check out the excerpt from this new ebook "The Fat Burning Kitchen" ( http://YourFatBurningKitchen.com ) below:

"…Not many people know this fact, but CLA is actually a natural form of trans fat, but it is FAR different than the artificial trans fats from hydrogenated oils that are so deadly and that you hear all of the negative information about. CLA is actually one of the only healthy trans fats in existence.

CLA is a natural form of healthy trans fat that occurs in the fat on the meat, and in the dairy from ruminant animals such as cattle, bison, deer, goats, sheep, kangaroo, etc.  CLA in natural form has been shown to help in burning off abdominal fat and also maintaining or even building lean muscle.

Warning: do NOT use CLA supplements as they contain an artificially created form of CLA that is a different CLA isomer compared to the natural CLA isomer that’s found in meats and dairy from ruminant animals. The CLA isomer found in CLA supplements can have negative effects in the body and is more similar to an artificial trans fat. The only form of CLA is that going to benefit your health and help you to reduce body fat is the natural CLA isomers from grass-fed beef, bison, venison, etc or from grass-fed raw milk or cheeses.

Also, grass-fed meats and dairy contain 3-5x the CLA of grain fed meats, so avoid your typical grain-fed grocery store meats.

So that is the reason why I focused more on red meats such as grass-fed beef and bison during this 23-day cutting cycle instead of chicken, turkey, or fish — because the extra CLA can really help in accelerating fat loss and preserving lean muscle…"

There actually IS such a thing as a healthy trans fat… bet you didn’t know that!

That was an excerpt from this brand new ebook Mike Geary co-authored with an extremely knowledgeable nutrition expert named Catherine Ebeling.

The ebook is called "The Fat Burning Kitchen".

You can grab a copy now for just $19.99.  It is well worth it and I think you will learn a ton about how you can easily transform your kitchen and build that "Nutrition Foundation" that I talk so much about.

Check it out=>>  http://YourFatBurningKitchen.com

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

 Just because you are on a healthy weight loss diet or follow healthy eating guidelines doesn’t mean you can’t eat red meat. 

Actually red meat can help to accelerate fat loss if you choose the right cut.

For more healthy eating tips go to:  Tips for healthy diets

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

Many people feel that their healthy eating plans will be deficient if they eat low carbs. 

They are worried that their nutrients will be lacking from their healthy diet plans. 

Here is the answer to that question.

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

PS:  Have you picked up your copy yet of Your Fat Burning Kitchen.  If not go grab your copy now and learn how easy it is to rid yourself of the junk and replace the food in your cabinets with healthy fat burning foods.

Click here==>>  Your Fat Burning Kitchen

It is actually very easy to cut 50,000 calories from your Healthy diet plans.  Watch and learn how

Follow this one simple tip for healthy eating and you will be on your way to quick weight loss.

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

Eggs Are Not The Culprit When It Comes To You Being Fat

Learn how you can eat eggs in your healthy eating plans and accelerate your fat loss

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

We all have the best intentions to follow a healthy weight loss program.  Whether it is one of my programs or someone else’s healthy weight loss diet program. 

Some reason though you are just unable to follow the program.

Sometimes we blame it on the program.  It is too complicated, it’s not the program for me, etc. etc. 

For some people it is really just a mental problem.  Meaning your mind is causing the failure and it has nothing to do with the program at all. 

The program works, but you have to stop the mental self sabotage.

For years people have brought up the idea of hypnosis to help you lose weight.  Some think it is quackery and others truly believe in it. 

Well, the research doesn’t lie and there are multiple studies showing that it does work for many individuals who struggle with weight loss and just can’t figure out why.

This isn’t quackery, but actual science telling us that it can work.

I have been researching this and came across Dr. Roberta Temes who is the editor of the first hypnosis textbook used in medical schools.  You can read and learn more about her at the link below.

http://www.hypnosisnetwork.com/hypnosis/ewl/special

If you struggle with weight loss and can’t seem to put your finger on it as to why then give this some serious thought.  This isn’t wishy washy quackery.  There is real science behind this and you need to give it some serious consideration.

"This has been my first successful experience with hypnosis. I have tried similar products in the past without results, but am glad I persevered and found this professional program… What is most amazing after all my failed attempts at weight loss is the ease of sticking with my program since using the CD’s! For the first time in my adult life I feel like I am in control of my response to food"

    — Angela Roberts
    — Somerville, New Jersey

Now this isn’t an absolute foolproof plan for every single person who reads this.  Nothing in life is an absolute guarantee, but like I said if you have tried multiple diets and just don’t know why you can’t seem to complete them or follow through with them.  Heck even get started on them then make sure you read more about hypnosis for weight loss and the science behind it. 

I contacted those responsible and asked if they were offering any specials since hypnosis to many is still very skeptical and they directed me to this page.  It is a 28 day free trial and you only pay for $5.95 for the shipping. 

http://www.hypnosisnetwork.com/hypnosis/ewl/special

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

The problem with these tips is you have to follow them if you want to see success. 

We all have the best intentions to eat healthy or exercise more, but it seems like something always seems to get in the way. 

No one is realistically perfect with their healthy eating guidelines or healthy eating plans, but you should have a solid nutritional foundation. 

A solid nutritional foundation means that what you consume through food is adequate and meets many of your baseline requirements.

From there is where you add nutritional supplements to your healthy eating plans.

You don’t add nutritional supplements to replace or make up for a major deficiency. 

The word supplement means "to supplement" or add to what you are already currently doing.

For example the average American eats 2 servings of fruit or vegetables a day total. 

Well, we should be consuming 6-10 fruits and vegetables a day as well as eating a wide variety of colorful vegetables each and every day 365 days a year to meet all our vitamin and mineral needs. 

Now we can definitely do better than 2 total servings a day like we are currently doing, but to eat 6-10 servings each day and make sure the colors are balanced every day of the year is just unrealistic for most people.

So instead you eat maybe a total of 6 servings (3 fruits and 3 vegetables) and then supplement with a high quality whole food based multi-vitamin such as VGF 25+. 

This is how nutritional supplements can play and active role in your healthy eating plans. 

They are designed to supplement your sold nutritional foundation you have with food already. 

You have 2 things to act on today.

1.  Work on getting your fruit and vegetable intake up to 6 total servings a day

2.  PIck up a bottle of VGF25+ which is a whole food based multi-vitamin so your body is able to easily absorb and utilize the nutrients compared to synthetic vitamins. 

If you act before Friday the 18th at midnight you will receive 10% the VGF 25+ and anything else you purchase.  Click the link below to learn the details and to get your special coupon code.

You have to act before Friday the 18th at midnight though.

Don’t delay!

You have absolutely nothing to lose except your health.

Click Here ==>>  Healthy  Eating Plans

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

As part of the major health care system overhaul President Obama is proposing a federal tax of soft drinks and other junk foods. 

Supporters argue that this tax would have multiple benefits and help fund the health care reform.  They also argue and and increase in the price of these sugared beverages and junk food would cause a decrease in overall consumption.

This could potentially relieve some of the burden on taxpayers for medical costs incurred by overweight and obese individuals.

A recent article from the New England Journal of Medicine reports that for each extra can of sugared beverage consumed per day that the likelihood of a child becoming obese increases by 60%.

We all know from my previous posts and the Fighting Fat For America TV show how much is spent each year on medical costs.

The American Beverage Association’s Susan Neely states that "taxes are not going to teach our children a healthy lifestyle". 

What do you think of a federal tax increase on sugary beverages and food?  Would you support it?

I am in favor of this if it helps discourage consumption. 

What do you think?  Leave your comments and thoughts below.

Yours in good health,

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert