Drew Baye’s High Intensity Training https://baye.com Build Muscle. Lose Fat. Get Fit. Tue, 14 Jul 2026 14:33:14 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.1 https://baye.com/wp-content/uploads/2018/01/cropped-dbhit-icon-2018-32x32.jpg Drew Baye’s High Intensity Training https://baye.com 32 32 The DBHIT Physique Change Matrix https://baye.com/dbhit-physique-change-matrix/ Tue, 14 Jul 2026 14:30:01 +0000 https://baye.com/?p=9612 Don’t Confuse the Force–Velocity Curve with Newton’s Second Law (2025 Update) https://baye.com/force-velocity-vs-newtons-second-law-2025/ Thu, 28 Aug 2025 14:42:02 +0000 https://baye.com/?p=9451 Why I Perform Repetitions So Slowly, and So Should You https://baye.com/why-slow-repetitions/ Wed, 31 Jan 2024 22:53:42 +0000 https://baye.com/?p=9288 Is Training to Momentary Muscle Failure Dangerous? https://baye.com/is-mmf-dangerous/ Mon, 11 Dec 2023 19:10:59 +0000 https://baye.com/?p=9273 Black Friday Sale! https://baye.com/bf23/ Wed, 22 Nov 2023 16:44:44 +0000 https://baye.com/?p=9264 Exercise Guidelines for Older Trainees https://baye.com/exercise-guidelines-for-older-trainees/ Thu, 15 Jun 2023 19:26:27 +0000 https://baye.com/?p=9217 What I’ve Learned From 30 Years of High Intensity Training https://baye.com/30-years-hit/ Thu, 06 Apr 2023 14:14:59 +0000 https://baye.com/?p=9197 Common Myths About Rep Speed, Time Under Load, Strength, and Hypertrophy https://baye.com/myths-rep-speed-tul-strength-hypertrophy/ Sat, 28 Jan 2023 19:49:13 +0000 https://baye.com/?p=9193 Dogmatism Versus Intransigence https://baye.com/dogmatism-vs-intransigence/ Thu, 26 Jan 2023 23:36:04 +0000 https://baye.com/?p=9188 What Research Really Says About Single Vs Multiple Sets https://baye.com/what-research-really-says-about-single-vs-multiple-sets/ Tue, 15 Nov 2022 17:32:04 +0000 https://baye.com/?p=9176