“If you can’t do what you want, do what you can.”
-– Lois McMaster Bujold –
(independence comes in degrees & is ours to create)
from my TwitWall, as tweeted below

THX @susanreynolds 4RTingME: People don't change w/the times-they change the times. -PKShaw (in challenging ourselves-we challenge the status quo) #

Uncertainty & expectation are the joys of life. William Congreve (stray from the known path-round corners-discover new possibilities) #quote #

"A lifestyle is what you pay for; a life is what pays you."-Thomas Leonard (tis the little things that build the most rewarding life) #quote #

this is @PaganPuppycat, as tweeted above

Dori’s Muffin
by RhodesTer on July 6, 2009

Yesterday, I brought a muffin home for Dori.

She likes it when I do that.

I haven’t been able to do it for a long time, because it was always after an overnight shift at the hotel where I worked in downtown Palm Springs. I was laid-off in December and haven’t been in downtown Palm Springs during the morning since then.

But this weekend they called me back to work a couple of overnight shifts for the 4th of July holiday.

When I got off Sunday morning, I went down to The Coffeebean and got Dori’s muffin. I got one for myself too, and consumed it on the premises with a mocha ice-blended while watching people come in and out.

Then, after finishing mine, I had them put Dori’s muffin into a little brown bag..

CLICK to read the whole story & see a great video!

Energy creates energy. It is by spending oneself that one becomes rich. -Sarah Bernhardt (there are no limits when we open our souls) #quote #

a new addition to my wallpaper collection, as tweeted above

Leonard:You're some piece of work. Jack:We all are, Leonard. I recommend it. L:What? J:Life.-"Mental" (to live's a piece of work) #TV #quote #

"A warrior of light has no regrets, because regrets can kill. He humbles himself and undoes the wrong he has done." – #quote by @PauloCoelho #

What Would Buffy Do? Notes on Dusting Edward Cullen

another new wallpaper addition, from the site tweeted above

"My hope still is to leave the world a bit better than when I got here." -Jim Henson (empathy & generosity have the greatest impact) #quote #

my blog post agreeing w/ @SueInge-"Be sure to get the sleep you need. Stay rested, stay well"-To rest, perchance to live: http://ub0.cc/3s/W #

Every moment is a golden 1 for him who has the vision to recognize it as such. -Henry Miller (if not golden, there's a silver lining) #quote #

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“declar[ing] the United Colonies free and independent States, absolved from allegiance to or dependence on the Crown or Parliament of Great Britain…”

Copies were distributed to members of the Continental Congress as well as throughout the colonies & other territories upon its adoption. A congress made of revolutionaries rallied British colonists one year into an ongoing rebellion against Britain itself. The 13 colonies that participated did become the country we now know as The United States of America.. after seven more years of war.

That dawning of independence did not provide freedom. In declaring ourselves free, we stated our intent. An intention that would’ve been but a footnote in history had we not been willing to put in the work, take the risks & suffer the losses. As a side-note, it amazes me when Americans think France should be beholden to us for our involvement in World War II since French involvement was crucial to The American Revolutionary War & it was the Treaty of Paris that officially recognized the independence of The United States of America in 1783. Surely it was the least we could do, considering we may not have existed as the country we are without them.

“To safeguard democracy the people must have a keen sense of independence, self-respect, and their oneness.”
~ Mahatma Gandhi ~

Allies are an important part of any revolution. Whether revolting against the status quo or your own habits, support from the right people — including yourself — is key. It can be as tricky to find true support from outside sources as it is to truly support ourselves. If we remember our choices plant seeds of possibility, perhaps we can assess our actions & influences more honestly. How are they watering those seeds? As detrimental as a drought of discouragement is, it’s seldom too late to revive a thirsty idea or intention. What we need to be wary of is any form of acid rain as it won’t just stunt the growth of our seeds of change. Acidic input will damage our personal revolution at its roots.

“Independence is my happiness, and I view things as they are, without regard to place or person; my country is the world, and my religion is to do good.”
~ Thomas Paine ~

Independence must not only be won but kept. From the moment we decide our circumstances must change, we are fighting for or against that goal. Only we can declare our intention, claim our independence & exercise our freedom. The confines in which we do that declaring, claiming &/or exercising is what varies. In Iran, the declaration of a vote may feel lost but the intention remains & the claims were heard. Amidst Iranian freedoms being challenged, it’s the Iranian people who must choose not to be quieted. We, as allies, must choose to keep listening. When larger freedoms are limited, we learn to recognize & exercise the power of our intrinsic liberties.

Rebellion begins with questioning yet often is the questioning. Conditioning & fear are the twin pillars of the staus quo, there to keep questioning to a minimum. Most North Koreans live in fear of the outside world rather than longing for it as we might imagine. Generation after generation is conditioned to trust a government that’s manipulating them. For all the liberty lost throughout the world, most painfully evident in regions like Darfur, rarely does freedom seem so lacking as in North Korea. Their physical freedoms lie at the end of an Underground Railroad like the one slaves once relied on in The US so freedom of thought becomes everything.

“Injustice in the end produces independence.”
~ Voltaire ~

Our thoughts are the ultimate battleground. Regardless of the freedoms we’re granted or opportunities we’re provided, we’ll offer up little more than passing fancies unless we dare to believe. No-one else can give us the chutzpah to question or the impetus to act. If we’re paying attention, others will demonstrate their faith in us & yet others will lead by example but we must be open to inspiration. In a world where new thoughts are frightening, North Koreans are nonetheless thinking them. Faced with history being revised as it’s being made, Iranians didn’t give up. Despite varying degrees of privilege, we are not truly free if we’re not willing to imagine a world radically different than the one we know.

“Independence … is loyalty to one’s best self and principles, and this is often disloyalty to the general idols and fetishes.”
~ Mark Twain ~

That willingness, that independence of thought, is what the 4th of July is really about. Few freedoms exist that new thinking didn’t help create. Even our intrinsic liberties require creative thinking to be put to dynamic use. Whatever your country, don’t let your life be dictated by circumstance. Don’t settle for declaring what you want. Revel in that victory & find ways to start implementing what you envision. Whether the changes you imagine are large or small, take the action your current circumstances allow then build on that as things begin to change. Be patient but persistent, avoiding the drought of inaction & the acid rain of self-doubt. Any ideal we have for ourselves or the world, can & should be watered sought.

(|_|*cheers*|_|)
“True independence is a state of mind, not of being.”
~ Phyllis aka doreyart, as quoted in my post
‘Independence found, freedom fostered’ ~

Meanwhile, we (as in RhodesTer & I) were blessed with an opportunity to switch apartments thus settling into the new one continues to keep me busy. Watch for the best tweets of June amidst my sorting then you’ll get that whole story as well.

(|_|*cheers*|_|)
“When one has finished building one’s [home], one suddenly realizes that in the process one has learned something that one really needed to know in the worst way — before one began.”
~ Friedrich Nietzsche ~

the quotationary Thomas replied to, as tweeted above

from the keys of one of Twitter’s founders, @Ev:

retwt of @evskeys: Even I know love’s not based on the hardware you’re born with. No one can tell you the shape of the key that opens your <3

retwt of @evskeys: The internet’s like the human brain; vast power arising from millions of interconnections yet we use less than 10% of it.

POTUS #quote “However profound our differences over difficult issues such as abortion, they cannot be resolved by heinous acts of violence.” #

the quotationary that prompted the quote shared below

my friend provided the perfect #quote to complement y.day’s quotationary: “Don’t let your fear grow bigger than your faith.” – Josie Bissett #

wrt those new beginnings, to #quote my dear @RhodesTer “I don’t want to have a boss anymore. Bosses are overrated.” http://rhodester.net/hey #

1 of the “18 Beautiful Rainbows” tweeted below

THX @BeMeaningful-“Just as u can’t steer an anchored ship u cant create change until u make changes.” Inspiring interview http://bit.ly/yghkr #

Coping with Someday in Constant Pain:
Dorian (aka coffeesister) Interview
by Alex Fayle on 18 May 2009

Who: Dorian is coffee for the soul; brewing up help, health & happiness from a simple, stimulating & sustainable life while offering life lessons, potential perspectives & empathetic encouragement to all takers for that’s why we’re here: we’ve all been lent to each other.

Name one moment in your life when you threw a pity party for yourself and the reasons why you felt you weren’t able to achieve your goals:
I’ve had chronic pain, in one form or another, throughout my life but that didn’t prepare me for being bed-ridden by my late-20s. I’d gallantly pushed on despite migraines, chronic daily headaches, tendinitis, mild scoliosis & asthma for over a quarter of a century — even keeping a job through what was presumably mono, despite having to drop out of college. Then.. No amount of willpower nor sense of urgency nor the strongest determination could make up for the fact that I was debilitatingly weak, constantly tired, painfully sore & cognitively spent.

CLICK to read the entire interview,
there’s something for EVERYone ~_~

from @RhodesTer: 19 yrs of wedded bliss. Happy Annual-versary to US http://tinyurl.com/o74hz6 [his post's worth reading, my comment too] #

“I <3 being married. It’s so great to find that 1 special person u want to annoy the rest of ur life.”-Rita Rudner http://bit.ly/9EwjV #quote #

It’s good to have an end to journey towards but it’s the journey that matters in the end. Ursula LeGuin (our means-not ends-define us) #quote #

great #quote via @motivational: “Other people & things can stop you temporarily. You’re the only one who can do it permanently.” -Zig Ziglar #

from the “Industrial Decay” blog, as tweeted above

YES @hochmann could NOT agree more ^_^ purity is pointless & unappreciated w/out a little wickedness to spice it up ~_^ (|_|*to balance*|_|) in reply to hochmann #

from @EmperorNorton: [who] stops himself from wondering “what if”. There’s only What is. (which leads to What’s possible, “what if” doesn’t) #

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“The more you laugh, The more you fill with glee
And the more the glee, The more we’re a merrier we!”
~ I Love To Laugh, “Mary Poppins” ~

What memories she had! One she shared time & again in her later years has become especially dear. When she & her siblings were quite small, one of her brothers would say, “YOU sooo siil-ly!” Grandma not only remembered it but quoted it exactly as that little boy during the Great Depression had said it. Such an appropriate remembrance too for she never would talk much about her childhood struggles; just pointing out that everyone does in one way or another. It was the little things she shared, like those long-ago words of her brother or a cherished doll (so rare amidst such poverty & no doubt the reason she collected dolls throughout her life).

“I have made it a rule of my life never to regret and never to look back. Regret is an appalling waste of energy… you can’t build on it; it’s only good for wallowing in.”
~ Katherine Mansfield ~

Optimism is a choice. While it does come more naturally for some than others, when paired with our often opposing natural inclinations, it’s a powerful tool. My mum tends to be pessimistic by nature but so childlike in her faith & hope that optimism is the knife she uses to cut her pessimism down to size. It wasn’t until Grandma’s recent death that I fully realized she was a Realistic Optimist just like me although I’d long understood that our souls saw the world in the same way. She considered us soulmates, teaching me early on that true connections are made through the soul & are never limited to romantic relationships.

Our souls are also how we connect to the world. The eyes are considered windows to that one part of us that is wholly unlike anyone else not solely because they allow a glimpse in but more importantly because it’s how we should be looking out. Memories, while precious, aren’t what make us who we are as is typically believed. My own broken brain & fictional explorations like Joss Whedon’s “Dollhouse” call such common wisdom (as if wisdom is ever common) into question. It’s our souls that define us & our experiences that shape us, regardless of how or if they’re remembered.

“There can be no knowledge without emotion. We may be aware of a truth, yet until we have felt its force, it is not ours. To the cognition of the brain must be added the experience of the soul.”
~ Arnold Bennett ~

Remembrance is simply a journey, along a path the lucky ones hope is true. Our strongest memories are born of our strongest emotions so the mosaic of our life has amazing & horrible moments equally highlighted. It really was the best of times & the worst of times but we choose which we want to build from. Of the numerous things my Grandma imparted to me, by far the most precious was her ability to focus on the good in myself & others. My mum & her parents each provided unconditional love; Granddad accepts people as they are which he passed on to his daughter who wanted me so badly she couldn’t help but love me while Grandma, as she did with everyone, saw all my flaws but never let them keep her from seeing all my potential.

“There is one thing one has to have: either a soul that is cheerful by nature, or a soul made cheerful by work, love, art, and knowledge.”
~ Friedrich Nietzsche ~

Disappointment’s a given, hurt an inevitable risk & betrayal a likely eventuality. It’s not just human frailty that keeps things a far cry from perfect, our own circumstances work against us. To live is to live in interesting times. There are no easy fixes or guarantees; luck runs out, loved ones die, we let ourselves & others down, they reciprocate, no amount of hard work or positive thought leads to a particular outcome, goals can only keep you on track & acting on your dreams may not make a damn bit of difference. Letting any of that stop you is the only form of failure that really exists though.

“There are three things in life which are real: God, human folly, and laughter. The first two are beyond our comprehension so we must do what we can with the third.”
~ Indian Proverb ~

Laughter, recovery, love, perseverance; these are just as much a part of the human condition yet must be chosen. Grandma lived with everything listed previously but refused to get stuck in those aspects of life. In my own life, when I came close to not graduating high school, my mum wisely let her mum take over for a time & the truth Grandma consequently explained was the beginning of the beginning for me. She let me know in no uncertain terms that everything I did affected those who loved me & I had no choice in the matter because they would never stop loving me. It’s not that I thought unconditional love was a free pass but I hadn’t sorted the truth. It’s a responsibility.

“Just as despair can come to one only from other human beings, hope too, can be given to one only by other human beings.”
~ Elie Weisel ~

If we affect others without even trying, imagine the impact we can have on ourselves. The brilliance of my Grandma-given epiphany was that she specifically did not say I was hurting those I love, forcing me to face that the ripples were out of my control. When we’re struggling — be it financially, physically or psychologically — we tend to think we can limit the collateral damage by withdrawing. The reality is that we can’t make progress from that inward stance & those who are invested in us are already along for the ride. Whatever our progress or lack thereof, if we remember we’re not traveling alone, won’t we want to make the most of the trip?

Take life on, take others for who they really are & take in the good while accepting the bad so that you too can live as my Grandma did. Never one to hold back her opinions or not pursue her own interests, she learned to balance those needs with kindness & patience. She may have never gotten to live at the beach but she loved her community & there were things she didn’t accomplish but she whole-heartedly enjoyed the things she did. Always the better reflection of me, she’s put me back on track one final time & will always light my way. I’m used to having two mothers to call on this important holiday; instead, my mum & I will honor the one we shared by living our lives anew & making it a fun journey for all involved.

“What soap is to the body, laughter is to the soul.”
~ Yiddish Proverb ~

We’ll start with a little silliness..

(|_|*cheers*|_|)
“You have to do your own growing no matter how tall your grandfather [or grandmother] was.”
~ Abraham Lincoln [Grandma's hero, beside Granddad] ~

We are blessed to have known her

She made our lives rich – vibrant – better

She was our mother – our grandmother – our friend

wife – sister – aunt

She’s gone on now, to be with those who wait for us

and look over us and pray for us

She knows and understands and loves all the more

and she shall be dearly missed

Beulah “Peg” Dorey

1923 – 2009

We love you

“Always too soon, even when right
time runs out despite our best denial
amidst feeling cheated, reason unable to reign
made incomplete by loss yet more complete
for knowing her”
dorian

[SEE this quotationary's full post @ the Demitasse blog.]

Watch for new quotationaries weekly. The “Dorian’s Demitasse” blog posts can be requested by e-mail, perused @ coffeesister.info &/or subscribed to via its feed so you can keep this espresso for the soul brewin’.. Feel free to comment here or on the actual posts. While my quotationary-inspired posts are now weekly, I still text other quotationaries & encouragement daily[ish]; contact me to opt-in. Neither your e-mail address nor mobile # will be used for anything else.

(|_|*cheers*|_|)
“When a thing has been said and said well, have no scruple.
Take it and copy it.”
~ Anatole France ~

Hi there, horse called gift, what mouth? I just appreciate YOU! These intersecting holidays, traditions & family gatherings that come at the end of every year have brilliant timing. What better way to wrap up one year & prepare for the next?! It’s not about resolutions but rather refining the resolution in which you view your life. Our lives are not only larger pictures made of smaller panes but are each a small pane in the larger picture that is the world. That creates two important responsibilities. Regardless of our personal level of awareness, we are world citizens & yet must heed the needs in our own lives in order to have anything to give.

Give yourself the best gift of all — take stock. By focusing on what’s most important to you, you’ll know what to spend your time on through the holidays & every day as well as what goals to work toward in the new year. It’s the simplest equation in life; by prioritizing the things that matter, we have more time to enjoy & make the most of them. You may not be looking for or even want change but you most likely do want a continuation of what’s good in your life. That’s only possible by supporting those very things (& people). Beyond not taking all we value for granted, neither can we take for granted what is & isn’t possible. Question your status quo.

“What is Christmas? It is tenderness for the past, courage for the present, hope for the future. It is a fervent wish that every cup may overflow with blessings rich and eternal,
and that every path may lead to peace.”
~ Agnes M. Pharo ~

We’ve got a shitload of celebrating going on & a practically universal focus on all the salient issues.. As I said last year, take advantage:

Be it merry or happy, Chanukah or Advent, Kwanzaa or Boxing Day, Winter Solstice or multiple choice; may the season hold both meaning & moments of joy. Whether you’re recreating traditions or creating new ones, have spent too much or have nothing to spend, what’s clear & what matters is taking the time to reflect. What do you believe, what are you open to &, moreover, who do you love but, most importantly, how are you showing it? From taking time to be kind to yourself to the thoughtfulness you’re showing to those around you, it’s not that December has a corner on the market nor should but with all these holidays intertwining; take advantage, people! [Do read the rest, if you haven't already.]

My own life has changed this past year yet stayed the same in important ways. I lost Taz but gained Pagan, Dave lost the job that made our new home possible but is following his heart, we had to forgive ourselves the debts & accept the miracles but still have no furniture. What we’re always striving for are small but effective changes, sustainable choices & a continued focus on only that which improves our lives. Whatever your take on those ideals, seize this opportunity to set aside anything that’s not adding to your overall happiness. From how we celebrate the holidays themselves to what we plan for our futures, let’s not be afraid of failure nor let ourselves be derailed by it. If anything, it should rerail us.

Failing towards success: Discover what doesn’t work & let it go. If anything goes wrong (or less than right — read “not as planned”) this holiday, laugh it off & look past it to the heart of the matter. The same goes for our day-to-day living. Use your plans as guidelines, your dreams as goals & add in something just for yourself each day. Let those “selfish” moments fuel all the selfless ones while that emerging balance begins to define all you do. Have a Hell of a Happy Merry Christmaskah-Advanzaa-Boxing Solstice &, when the gift horse bucks you, just climb back on.

(|_|*cheers*|_|)
“I sometimes think we expect too much of Christmas Day. We try to crowd into it the long arrears of kindliness and humanity of the whole year. As for me, I like to take my Christmas a little at a time, all through the year. And thus I drift along into the holidays–let them overtake me unexpectedly–waking up some fine morning and suddenly saying to myself: ‘Why this is Christmas Day!’”
~ Ray Stannard Baker ~

PS: Perhaps the most significant change this Xmas is that it’ll be spent w/family for the first time in many years! RhodesTer & I have always worked jobs that only get busier this time of year; had he not been laid off, he would’ve been working til midnight both Christmas Eve & Christmas..

“The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other.”
~ Burton Hillis ~

Being a realistic optimist — a Pollyanna with a dark side, if you will — I have an abiding trust that there is a greater good. Balance is a necessary state of existence throughout the universe thus all that good gets served on one hellacious platter known as the human condition. All people & things do have that inherent greatness within I can’t help look for but are also incredibly flawed. Were I an optimistic realist, I’d no doubt look right past those flaws & rejoice in whatever goodness I found. The thing is, I want to rejoice in both. I want to accept everything gratefully, just for what it is; no more, no less. Our wholeness comes from our conflict, our brilliance from our struggles, our beauty from our flaws.. How else could the whole be greater than its parts? Oh how it is tho’, oh how it is!

Our focus affects our attitude & our attitude affects everything. Happiness is a choice, love is an action & gratitude is the key to both. Many are striving to achieve happiness, forgetting that — if they can’t be happy now — they’ll never learn to be. Love &, more importantly, unconditional love is doubted by even those who’ve received it. Sadly, that’s a failure of the imagination for they simply cannot imagine their flaws are as loveable as their potential. When we let ourselves believe that worth comes from potential, we end up believing it’s the fulfillment of purpose &/or person that is appreciated. The assumption is that it’s each accomplishment, within or without, that earns appreciation & love. The reality is what we do well doesn’t mean a damn without a backdrop of failure. Who we are at any given time, for better or worse, is part & parcel of who we’re meant to be.

The alcoholic teen I once was made a choice I’m grateful for, to walk the talk & talk her heart which led to laying who she was on the line with a take-it-or-leave-it approach. No half-assed appreciation of me anymore, from myself or others. I’d far, far rather earn disdain as readily as any admiration. Working to redirect my addictive tendencies led to encounters with people who were thankful for their sobriety but had never imbibed!? How the Hell can you appreciate accomplishing something (clean-living) when you’ve never been unable to (self-destructive)?! By all means be grateful for any freedom from addiction you may enjoy but don’t you dare take pride in steering clear when it was not a struggle to do so. We all have something to be proud of so find that. Share that. Allow me to see where you’ve struggled; let me love you for just how human you are & how far you’ve come.

Everything we experience & all that we’re going through deserves the same consideration. The souls & situations present along our journey are lending their energy, their challenges, their very beings to our becoming. Is there anything we could or should be more grateful for? Peruse the clouds surrounding you, from those hosting rainbows to the fog banks, & explore the silver linings. There’s so much to give thanks for & much to learn from even the darkest clouds. If you just can’t find the bright side to any of them & have no reason to trust one will appear, that particular cloud doesn’t belong in your life. Give thanks for that discovery & start working towards its dissipation. Take hold of all the brightness you find & allow yourself to really feel it for that’s happiness. Happiness, love & worth are ever-present; it’s up to us to be open to them & make room for them. As to whether you’re first grateful or thankful, simply allow yourself to be both. This Thanksgiving, I’m thankful for all I have to be grateful for.

(|_|*cheers*|_|)
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today
and creates a vision for tomorrow.”
~ Melody Beattie ~

PS: Please open this Thanksgiving card before you go.. “Thank YOU!”

“Sometimes the most urgent thing you can possibly do
is take a complete rest.” ~ Ashleigh Brilliant
(downtime’s part & parcel of our uptime)

Just to keep me on track, I do still get thrown back into bed now & again. I landed there with an extended opportunity for downtime these past two weeks in fact & it did my body a necessary good to simply rest. You’ll have noticed my sudden, prolonged absence if you drink from my “Demitasse.” The very day of my last quotationary before yesterday’s, my fever spiked & it took the two weeks for it to completely break. Although the fever lessened each day, other symptoms kept me down for the count. My wee laptop typically enables me to stay online despite the myriad symptoms I experience each day but not when they worsen & collide.

“It is not good for all our wishes to be filled;
through sickness we recognize the value of health;
through evil, the value of good;
through hunger, the value of food;
through exertion, the value of rest.”
~ Dorothy Canfield ~

I’ve long since had to learn to heed my body’s need for downtime & learned to relish the balance incorporating it into my days created. Every time we break from routine, we give our mind a needed break. All it takes to give your mind & body the rest they not only deserve but need is just one chapter of a book or a single TV show Tivo’d. Whatever your poison, it won’t always be possible but take/make time for yourself & strive for that much needed out each day.

No matter how busy you might be, there is time in your day that you can divert to your own purposes. You can prioritize. You can incorporate simple pleasures and rituals of relaxation and regeneration into your regimen. The important thing is to wave relaxation into the fabric of your life. Like eating, breathing or sleeping, it is essential to your well-being.

There are things you can easily do that will bring you to a more centered, settled and healthful state of being. And nothing will affect your life more. The important thing to realize is that you control your life. You make it what you want it to be. By affecting the little things on a daily basis that you have control over, your whole life changes.

…[see ways to slow down and take time for yourself by Karen Adjmi]…

Give yourself the time and attention you deserve. When you do that, you’ll have a room of your own at the center of your life where there is peace and where the face you see in the mirror is beautifully relaxed.

Actual rest is potent stuff, restorative in the smallest doses & cumulative to boot. Never underestimate the benefits nor short-change yourself by not making downtime a priority. One thing I came to terms with this past week — once staying offline was as much a choice as not — was the blessing in disguise a vacation from the onslaught of information can be. This is practically blasphemous for me to assert, especially as I’d have no life to speak of without the internet, but the forced change of focus was a relief.

SlowDownNow.org’s Manifesto:

If you can slow down when all around you are speeding up, then you’re one of us. Be proud that you are one of us and not one of them. For they are fast, and we are slow. There are those that would urge us to speed. We resist!

We shall not flag or fail. We shall slow down in the office, and on the roads. We shall slow down with growing confidence when all those around us are in a shrill state of hyperactivity (signifying nothing). We shall defend our state of calm, whatever the cost may be. We shall slow down in the fields and in the streets, we shall slow down in the hills, we shall never surrender!

Why? Because if a thing is worth doing, it is worth doing slowly. Some are born to slowness—others have it thrust upon them. And still others know that lying in bed with a morning cup of tea is the supreme state for mankind.

So, welcome back.. er.. Welcome, anyhow, now that I’m back. I’ve used this recent time of restoration to create yet more healthy habits thus my health should actually improve as a result. What doesn’t kill us can make us stronger if we use it. What also makes us stronger are the simple goals we set for ourselves; we’re remade with each one achieved. As important as it is to live each day to its fullest, we must also live toward a sustainable future & the key is to start that future today, even in the smallest way.

(|_|*cheers*|_|)
“Taking time to rest improves the rest of our time.”
~ Dorian Rhodes ~

PS: This is adapted from the e-mail version of Dorian’s Demitasse; still missing out?! Let me know..