<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;CkQHSX4-fyp7ImA9WxFUGE0.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990</id><updated>2010-06-29T01:32:18.057-07:00</updated><title>Dunamis Karate Updates</title><subtitle type='html'>Stay in the loop with updates for Dunamis Karate from Facebook and Twitter.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://dunamisupdates.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;CEYDSXs4eyp7ImA9WxFUEks.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-8916336465776448877</id><published>2010-06-22T19:58:00.000-07:00</published><updated>2010-06-22T20:02:58.533-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-06-22T20:02:58.533-07:00</app:edited><title>Courtesy</title><content type='html'>Being courteous isn't something we do only when we are in a good mood and when things are going our way.  Being courteous is a way of life and treating people with courtesy should be something that we do all the time. &lt;br /&gt;&lt;br /&gt;How many of us have had a bad day and taken that opportunity to "give someone a piece of our mind?" ... All of us have done it at some time or another.  But does that make it right? &lt;span style="font-weight: bold;"&gt; NO!  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Proverbs 12:18 reads "Reckless words pierce like a sword, but the tongue of the wise brings healing."  This should be our daily mission... to take the best of ourselves and give it to the people around us - treating them with courtesy and kindness - bringing healing!&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-8916336465776448877?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/8916336465776448877?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/8916336465776448877?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/06/courtesy.html' title='Courtesy'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;A0YGQX47fCp7ImA9WxFVGUg.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-6326993350318026647</id><published>2010-06-19T07:46:00.001-07:00</published><updated>2010-06-19T07:52:00.004-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-06-19T07:52:00.004-07:00</app:edited><title>Karate Belt Graduatuion June 18, 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gaw2fKkNN0A/TBzZTrUHFVI/AAAAAAAAAC0/goPhel1XHbo/s1600/Graduation+6-18-10.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_gaw2fKkNN0A/TBzZTrUHFVI/AAAAAAAAAC0/goPhel1XHbo/s400/Graduation+6-18-10.jpg" alt="" id="BLOGGER_PHOTO_ID_5484497378298238290" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Congratulations to the following Dunamis Karate students&lt;br /&gt;on their new ranks:&lt;br /&gt;&lt;br /&gt;&lt;p style="margin: 0in 0in 10pt;" class="MsoNormal"&gt;&lt;span style="font-family:Calibri;"&gt;Sharon Garvin  &lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt;                 &lt;/span&gt;Gold Advanced&lt;span style=""&gt; &lt;/span&gt;&lt;br /&gt;Xabian Mungin&lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt;                 &lt;/span&gt;Gold Advanced&lt;br /&gt;Omari Mungin&lt;span style=""&gt;    &lt;/span&gt;&lt;span style=""&gt;                &lt;/span&gt;Gold Advanced&lt;br /&gt;Jose Manrique&lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt;                 &lt;/span&gt;Gold&lt;br /&gt;Pricilla Manrique&lt;span style=""&gt;               &lt;/span&gt;Gold&lt;br /&gt;Brandon Franzone&lt;span style=""&gt;             &lt;/span&gt;White  &lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0in 0in 10pt;" class="MsoNormal"&gt;&lt;span style="font-family:Calibri;"&gt;Byron  Dubose&lt;span style=""&gt;   &lt;/span&gt;&lt;span style=""&gt;                &lt;/span&gt;Blue&lt;br /&gt;Krey Lee Lowther &lt;span style=""&gt;             &lt;/span&gt;Orange Advanced&lt;br /&gt;Cole Mixson&lt;span style=""&gt;                      &lt;/span&gt;Orange Advanced&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0in 0in 10pt;" class="MsoNormal"&gt;&lt;span style="font-family:Calibri;"&gt;Jared  Scott&lt;span style=""&gt;                          &lt;/span&gt;Purple&lt;br /&gt;Dustin Scott&lt;span style=""&gt;                         &lt;/span&gt;Purple&lt;br /&gt;Caelin Owens&lt;span style=""&gt;                     &lt;/span&gt;Purple&lt;br /&gt;Sabastian  Dalquist&lt;span style=""&gt;            &lt;/span&gt;Gold Advanced&lt;br /&gt;Preston Humbert&lt;span style=""&gt;               &lt;/span&gt;Gold  Advanced&lt;br /&gt;Abraham Manrique           Gold Belt&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0in 0in 10pt;" class="MsoNormal"&gt;&lt;span style="font-family:Calibri;"&gt;Anna Jean  Bunton&lt;span style=""&gt;              &lt;/span&gt;White/Brown&lt;br /&gt;Karima  Guillen&lt;span style=""&gt;                    &lt;/span&gt;White/Brown&lt;br /&gt;Jakhi Pusha&lt;span style=""&gt;                        &lt;/span&gt;White/Blue&lt;br /&gt;Bryleigh  Beach&lt;span style=""&gt;                   &lt;/span&gt;White/Gold&lt;br /&gt;Lucas  Scott&lt;span style=""&gt;                         &lt;/span&gt;White/Gold&lt;/span&gt;&lt;br /&gt;Trent Brantley                 White Belt &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-6326993350318026647?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/6326993350318026647?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/6326993350318026647?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/06/karate-belt-graduatuion-june-18-2010.html' title='Karate Belt Graduatuion June 18, 2010'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gaw2fKkNN0A/TBzZTrUHFVI/AAAAAAAAAC0/goPhel1XHbo/s72-c/Graduation+6-18-10.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DkcFQHsycSp7ImA9WxFRF0o.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-8927236003652198754</id><published>2010-05-01T21:05:00.000-07:00</published><updated>2010-05-01T21:20:11.599-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-05-01T21:20:11.599-07:00</app:edited><title>Dunamis Karate News - May 2010</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;We will be closed May 31st for Memorial Day.  No classes will be held that day!&lt;br /&gt;&lt;br /&gt;Congratulations to our New Black Belt Ranks:  Brian Creech 1st Degree CKD Black Belt; DeAndre Brown, 2nd Degree CKD Black Belt; Alex Gardner, 3rd Degree CKD Black Belt; &amp;amp; Andi Woods 3rd Degree CKD Black Belt.  These students were tested and promoted by the CKD Region 7 Board of Directors on April 16-17 at Club Karate in Beaufort, SC. &lt;br /&gt;&lt;br /&gt;Demo Team -  We will practice every Monday this month except 5/31.&lt;br /&gt;&lt;br /&gt;Extreme Team – We will not have practice May 7th or May 14th due to karate tournaments on those weekends!&lt;br /&gt;&lt;br /&gt;Karate Tournaments: Several of our students will be participating in the Black Belts for Christ Summerville tournament on May 8th and/or the Carolina Martial Arts Open on May 14th-15th in Columbia.  We will post the results on our website/facebook when the competition is done!&lt;br /&gt;&lt;br /&gt;Summer Schedule: Starting June 1st we will begin our Summer Schedule.  We will reduce the number of classes combining classes together to keep class attendance high over the summer.  Check the &lt;a href="http://www.dunamiskarate.com"&gt;Dunamis Karate website&lt;/a&gt; for details!  &lt;br /&gt;&lt;br /&gt;Summer Karate Camps: We have several karate camps planned this summer.  All camps are open to existing students and non students.  The first camp will be a Tiny Tiger Camp for ages 3-6 on Wed. June 2nd.  This camp is only $40.  Each of the other camps will be for ages 6 and up and will be 3 hours long and cost $50 each.  Pre-Register by May 20th, and save $10 on any camp.  Pre-Register for all 5 “big kid” camps by May 20th and pay only $150.  The camp themes and dates are listed below:&lt;br /&gt;&lt;br /&gt;Wed. June 2nd – Tiny Tiger Camp 9:30-11:30  &lt;br /&gt;Mon. June 7th – Traditional Karate Camp 9-12pm&lt;br /&gt;Wed. June 16th – Smart Self Defense 9am-12pm  &lt;br /&gt;Mon. June 21st – Movie Star Camp 9-12pm&lt;br /&gt;Wed. June 30th – Jiujitsu Camp 9am-12pm   &lt;br /&gt;Wed. July 7th – Fun Fitness Camp 9-12pm&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-8927236003652198754?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/8927236003652198754?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/8927236003652198754?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/05/dunamis-karate-news-may-2010.html' title='Dunamis Karate News - May 2010'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;CUcGQnk5fip7ImA9WxFRE04.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-3861736788405091309</id><published>2010-04-26T18:34:00.001-07:00</published><updated>2010-04-26T18:50:23.726-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-04-26T18:50:23.726-07:00</app:edited><title>New Ranks for Dunamis Students</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gaw2fKkNN0A/S9ZBxzmvP7I/AAAAAAAAACs/ebgLAvzbq48/s1600/graduation+4-23-10.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 304px;" src="http://3.bp.blogspot.com/_gaw2fKkNN0A/S9ZBxzmvP7I/AAAAAAAAACs/ebgLAvzbq48/s400/graduation+4-23-10.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5464627521782759346" /&gt;&lt;/a&gt;&lt;br /&gt;Dunamis Karate held belt testing on April 19th and 20th and the following students advanced in rank:&lt;br /&gt;  &lt;br /&gt;Bryleigh Beach White Belt &lt;br /&gt;Gage Duncan White/Gold &lt;br /&gt;Mackenzie Clements White/Gold &lt;br /&gt;Lucas Scott White/Gold &lt;br /&gt;Christopher Carmichael White/Purple &lt;br /&gt;Jakhi Pusha White/Orange &lt;br /&gt;Shamaud Parker White/Orange &lt;br /&gt;Shion Parker White/Orange &lt;br /&gt;SaNay Parker  White/Orange &lt;br /&gt;Mykalia Darien White/Green &lt;br /&gt;Anna Jean Bunton White/Green &lt;br /&gt;Karime Guillen White/Green &lt;br /&gt;Noah Weyandt White/Black &lt;br /&gt;Collin Owens TT White/Purple &lt;br /&gt;Hannah Cook Jr. Gold &lt;br /&gt;Gino Bernadini Jr. Gold&lt;br /&gt;James Carmichael Jr. Gold &lt;br /&gt;Sabastian Bernadini Jr. Gold &lt;br /&gt;Preston Humbert Jr. Gold &lt;br /&gt;Walker Deloach Jr. Gold &lt;br /&gt;Dustin Scott Jr. Gold Adv. &lt;br /&gt;Jared Scott Jr. Gold Adv. &lt;br /&gt;Caelin Owens Jr. Gold Adv. &lt;br /&gt;Jackson Cramer Jr. Gold Adv. &lt;br /&gt;Maria Mercado Jr. Gold Adv. &lt;br /&gt;Savion Parker Jr. Gold Adv. &lt;br /&gt;Kelly Garcia Jr. Purple &lt;br /&gt;Tyler Ahern Jr. Purple &lt;br /&gt;Emma Jansen Jr. Purple/White &lt;br /&gt;Tyrese Darien Jr. Purple/White &lt;br /&gt;Krey Lee Lowther Jr. Orange &lt;br /&gt;Cole Mixson Jr. Orange &lt;br /&gt;Byron Dubose Jr. Orange/Blue &lt;br /&gt;Alondra Mercado Jr. Blue/Green &lt;br /&gt;ElyJiah Mitchell Jr. Blue/Green &lt;br /&gt;Alex Amy Jr. Green/Red &lt;br /&gt;Kaleb Hall Jr. Red/Black &lt;br /&gt;Peyton Scott 1st Degree Jr. Black &lt;br /&gt;Jonah Lowther 2nd Degree Jr. Black&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-3861736788405091309?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/3861736788405091309?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/3861736788405091309?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/04/new-ranks-for-dunamis-students.html' title='New Ranks for Dunamis Students'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gaw2fKkNN0A/S9ZBxzmvP7I/AAAAAAAAACs/ebgLAvzbq48/s72-c/graduation+4-23-10.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;CkYDRno5cCp7ImA9WxFSFEk.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-7128004557829569549</id><published>2010-04-16T10:43:00.000-07:00</published><updated>2010-04-16T10:49:37.428-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-04-16T10:49:37.428-07:00</app:edited><title>Chun Kuk Do Black Belt Tests</title><content type='html'>Brian Creech will test for his 1st Degree Chun Kuk Do Black Belt tonight at 6:30pm.  Please keep him in your prayers!&lt;br /&gt;&lt;br /&gt;Also, DeAndre Brown, testing for 2nd, Alex Gardner &amp; Andi Woods, testing for 3rd, will stand before the regional board on Saturday at 9:00am.  &lt;br /&gt;&lt;br /&gt;Pray for each of these candidates to have peace and clarity of mind, endurance to make it through the test, and power &amp; precision in all their techniques!!&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-7128004557829569549?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/7128004557829569549?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/7128004557829569549?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/04/chun-kuk-do-black-belt-tests.html' title='Chun Kuk Do Black Belt Tests'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;CEABQnc7eip7ImA9WxFTGEo.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-1819799755464309502</id><published>2010-04-09T20:00:00.000-07:00</published><updated>2010-04-09T21:12:33.902-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-04-09T21:12:33.902-07:00</app:edited><title>Summer T-shirts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gaw2fKkNN0A/S7_qlwA1N0I/AAAAAAAAACk/nyYhYse1BeY/s1600/Fight+Tee+Back+Black.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 362px; height: 400px;" src="http://2.bp.blogspot.com/_gaw2fKkNN0A/S7_qlwA1N0I/AAAAAAAAACk/nyYhYse1BeY/s400/Fight+Tee+Back+Black.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5458339207660779330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gaw2fKkNN0A/S7_qbS2LxgI/AAAAAAAAACc/OLIspKnZmDc/s1600/FIGHT+Tee+DesignBlack.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 332px;" src="http://2.bp.blogspot.com/_gaw2fKkNN0A/S7_qbS2LxgI/AAAAAAAAACc/OLIspKnZmDc/s400/FIGHT+Tee+DesignBlack.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5458339028032800258" /&gt;&lt;/a&gt;&lt;br /&gt;During the summer months of May through September, students are allowed to wear a Dunamis Karate t-shirt in place of the full gi top.  Only Dunamis Karate, Chun Kuk Do, or Black Belts for Christ t-shirts are allowed.  If you do not have one of these tees, you must wear the full uniform including the gi top.&lt;br /&gt;&lt;br /&gt;Right now we are taking pre-orders for our newest t-shirt design for summer 2010.  Order before April 15 and save $ off the normal price.&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-1819799755464309502?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1819799755464309502?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1819799755464309502?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/04/summer-t-shirts.html' title='Summer T-shirts'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gaw2fKkNN0A/S7_qlwA1N0I/AAAAAAAAACk/nyYhYse1BeY/s72-c/Fight+Tee+Back+Black.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;D0ACR3o-eyp7ImA9WxFTFks.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-1690009891288253943</id><published>2010-04-07T11:30:00.000-07:00</published><updated>2010-04-07T11:42:46.453-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-04-07T11:42:46.453-07:00</app:edited><title>Mission Trip</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gaw2fKkNN0A/S7zQ40XsUEI/AAAAAAAAACM/7TR4P2a_GZU/s1600/Dani.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;One of our Black Belts is going on a mission trip this summer ... 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text-indent: 0.5in; border: medium none; padding: 0in;" align="center"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:22pt;"  &gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gaw2fKkNN0A/S7zRZ4t_X9I/AAAAAAAAACU/gnyhkmXRios/s1600/Dani.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 111px; height: 219px;" src="http://1.bp.blogspot.com/_gaw2fKkNN0A/S7zRZ4t_X9I/AAAAAAAAACU/gnyhkmXRios/s400/Dani.jpg" alt="" id="BLOGGER_PHOTO_ID_5457467091118415826" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;Hi! My name is Dani Neiderhiser and I am going on a mission trip this summer to Nazlini, Arizona. It is a Navajo Indian community, and I will be going with other teens from South Carolina Nazarene Youth International. We will be doing work projects on the church property in the mornings and helping out at a VBS (Vacation Bible School) for the children there in the evenings.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: center; border: medium none; padding: 0in;" align="center"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:130%;"  &gt;I am excited to go on this mission trip but I need to raise funds. That’s where I need your help. I would like to work for you for donations toward my mission trip. I could do yard work, do laundry, do dishes, babysit, etc.&lt;/span&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:130%;"  &gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; border: medium none; padding: 0in;" align="center"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:130%;"  &gt;Thank you in advance for your help!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-1690009891288253943?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1690009891288253943?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1690009891288253943?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/04/mission-trip.html' title='Mission Trip'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gaw2fKkNN0A/S7zRZ4t_X9I/AAAAAAAAACU/gnyhkmXRios/s72-c/Dani.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;CU8BRHg5eip7ImA9WxFTEko.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-1574399419540769414</id><published>2010-04-02T22:44:00.001-07:00</published><updated>2010-04-02T22:50:55.622-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-04-02T22:50:55.622-07:00</app:edited><title>Regional Black Belt Test &amp; Workouts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gaw2fKkNN0A/S7bXIypgyoI/AAAAAAAAACE/kaKEF_OMFMU/s1600/April+2010+BB+Test+and+Seminars.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 309px; height: 400px;" src="http://4.bp.blogspot.com/_gaw2fKkNN0A/S7bXIypgyoI/AAAAAAAAACE/kaKEF_OMFMU/s400/April+2010+BB+Test+and+Seminars.jpg" alt="" id="BLOGGER_PHOTO_ID_5455784544640748162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The schedule for the April 16-17 events is finalized!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://dunamiskarate.com/Calendar.aspx"&gt;&lt;br /&gt;http://dunamiskarate.com/Calendar.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Region 7 Black Belt Test and Seminars&lt;br /&gt;April 16 &amp;amp; 17, 2010&lt;br /&gt;&lt;br /&gt;Club Karate LLC&lt;br /&gt;10 Sams Pt Way, Beaufort, SC 29907&lt;br /&gt;&lt;br /&gt;Club KarateLLC.com&lt;br /&gt;843-524-8308&lt;br /&gt;Clubkarate@hargray.com&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Friday           5:00-6:00pm                   Red belt and under kids&lt;br /&gt;    Master Hammersley will lead an exciting weapons seminar for the kids. Bring your Nunchaku, Bo and fighting gear…sounds fun already!&lt;br /&gt;&lt;br /&gt;Friday    6:30-?  1st Degree Black Belt Test&lt;br /&gt;   Our own Brian Creech will be testing!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Saturday     9:30 am – ??           2nd Black and above Test&lt;br /&gt;   Our own Andi Woods, Alex Gardner and DeAndre Brown will be testing&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Saturday     2:00-5:30      Adult  Orange &amp;amp; above &amp;amp; Red &amp;amp; Black belt kids&lt;br /&gt;      These will be geared towards the Orange belt and above, but all may watch. Master Alice McCleary will guide us to better blocks and punches. Master Hammersley will help develop the warrior mind set. Master Hensley will join with the rest of the Board teaching fantastic finishes.&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-1574399419540769414?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1574399419540769414?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1574399419540769414?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/04/regional-black-belt-test-workouts.html' title='Regional Black Belt Test &amp; Workouts'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gaw2fKkNN0A/S7bXIypgyoI/AAAAAAAAACE/kaKEF_OMFMU/s72-c/April+2010+BB+Test+and+Seminars.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;CkUHR388eip7ImA9WxFTEUU.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-2062084680119473505</id><published>2010-04-01T20:25:00.000-07:00</published><updated>2010-04-01T20:50:36.172-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-04-01T20:50:36.172-07:00</app:edited><title>Spring Break Boot Camp #1</title><content type='html'>We had 3 students participate in the Spring Break Boot Camp #1, Emma, Dustin &amp; Jared.  It was a tough 4 days of training ... 4 hours each day.  The students sharpened their traditional skills, learned some new one steps and a new kata.  They worked on break falls and forward &amp; backward rolls.  They learned some kicknastics ... Emma &amp; Jared, by the way, can now do a very nice cartwheel.  We practiced some grappling as well as the nunchucks.  I have posted several videos and photos from the camp on our &lt;a href="http://www.facebook.com/home.php?#!/pages/Dunamis-Karate/291542679135?ref=ts"&gt;facebook page&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The kids were real troopers, even though they were tired, they pushed through to the end and will very likely do well enough on their belt testing in a few weeks to skip a belt!  Over the course of the four day camp the kids did a minimum of 500 jumping jacks, 500 situps, 250 pushups and 50 laps!  WOW - that in itself is quite an accomplishment!!  &lt;br /&gt;&lt;br /&gt;I am so proud of each of them and how hard they worked!&lt;br /&gt;&lt;br /&gt;Spring Break Boot Camp #2 starts next week, April 5th!!!&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-2062084680119473505?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2062084680119473505?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2062084680119473505?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/04/spring-break-boot-camp-1.html' title='Spring Break Boot Camp #1'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;A0QMQ348eip7ImA9WxBaFU8.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-4598272285371243768</id><published>2010-03-25T07:30:00.000-07:00</published><updated>2010-03-25T08:03:02.072-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-03-25T08:03:02.072-07:00</app:edited><title>April 2010 Karate News</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Welcome Our Newest Students: &lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style=""&gt; &lt;/span&gt;Xabian Mungin, Omari Mungin, Hannah Cook &amp;amp; Bryleigh Beach -&lt;span style=""&gt;  &lt;/span&gt;We are glad to have you has a part of our karate family!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Spring Break Boot Camp #2&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – (timed with the private schools) – begins Monday, April 5 – Thursday April 8&lt;sup&gt;th&lt;/sup&gt; &lt;b style=""&gt;Camp curriculum will consist of traditional skills, extreme skills, falls &amp;amp; rolls, grappling, weapons, board breaking &amp;amp; more!&lt;/b&gt;&lt;span style=""&gt;  &lt;/span&gt;Students who participate in the camp will have logged in 16 hours of extra training and will be eligible to “skip a belt” during their next belt test in April.&lt;span style=""&gt;  &lt;/span&gt;The camp is open to any student age 6 and up.&lt;span style=""&gt;  &lt;/span&gt;The cost of each camp is only $125.&lt;span style=""&gt;  &lt;/span&gt;&lt;u&gt;We will take a minimum of 5 and a maximum of 10 kids for each camp, so if you are interested, please stop by the pro-shop A.S.A.P.&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Chun Kuk Do Black Belt Test &amp;amp; Workouts&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; &lt;/span&gt;&lt;/u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;– We will have regional Black Belt tests &amp;amp; workouts Friday &amp;amp; Saturday, &lt;b style=""&gt;April 16-17&lt;sup&gt;th&lt;/sup&gt;&lt;/b&gt; at Club Karate in Lady’s Island.&lt;span style=""&gt;  &lt;/span&gt;If you have never seen a Black Belt test live, you have no idea just how difficult it is.&lt;span style=""&gt;  &lt;/span&gt;This test is very close to home so it’s a great time for you to come check it out.&lt;span style=""&gt;  &lt;/span&gt;There will also be workouts for the under belt students.&lt;span style=""&gt;  &lt;/span&gt;&lt;b style=""&gt;The workouts are FREE to all UFAF members&lt;/b&gt;.&lt;span style=""&gt;  &lt;/span&gt;(If you are not a member of UFAF, please stop by the pro-shop for information on how to join so you can participate.)&lt;span style=""&gt;  &lt;/span&gt;More information about the schedule of events will be available soon. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Belt Testing – April 19&lt;sup&gt;th&lt;/sup&gt; &amp;amp; 20&lt;sup&gt;th&lt;/sup&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; … Students will be evaluated for their new belts.&lt;span style=""&gt;  &lt;/span&gt;For all those being promoted in rank we will have a graduation ceremony on Friday, April 23&lt;sup&gt;rd&lt;/sup&gt; at 5:30pm.&lt;span style=""&gt;  &lt;/span&gt;Please make sure all tuition is up to date, promotion form and test fee are paid prior to test date.&lt;span style=""&gt;  &lt;/span&gt;No student will be allowed to test if behind in payments or class attendance, or if behavior at home and school do not meet parent &amp;amp; teacher approval.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Demo Team&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – We will practice every Monday in April at 7pm… on 4/26 we will hold demo tryouts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Karate Demo&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – Sat., Apr. 24&lt;sup&gt;th&lt;/sup&gt; at 10 am - Blue Heron Nature Trail for the 13&lt;sup&gt;th&lt;/sup&gt; Annual Lawn &amp;amp; Garden Festival.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Want to be a part of the Demo Team?&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style=""&gt;  &lt;/span&gt;We will have tryouts for the demo team on Monday, 4/26 at 7pm.&lt;span style=""&gt;  &lt;/span&gt;For more information about what is required, see Mrs. Woods or visit our website and click the “Demo Tryouts” link.&lt;br /&gt;www.DunamisKarate.com&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Extreme Team&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – No practice April 2&lt;sup&gt;nd&lt;/sup&gt; due to Good Friday holiday.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Masters Club&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – For the next three months, we will be training in Brazilian JiuJitsu.&lt;span style=""&gt;  &lt;/span&gt;All students will need to bring a cross over gi top (not the V-necks) for this class!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 1.5in; text-indent: -1.5in;"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;April Birthdays&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b style=""&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;:&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style=""&gt;       &lt;/span&gt;Cole 4/1&lt;span style=""&gt;                     &lt;/span&gt;Jonah 4/2&lt;span style=""&gt;                  &lt;/span&gt;Mackenzie 4/8&lt;span style=""&gt;                      &lt;/span&gt;Camren 4/10&lt;br /&gt;Bryleigh 4/15&lt;span style=""&gt;                        &lt;/span&gt;Emmanuel 4/15&lt;span style=""&gt;        &lt;/span&gt;Hannah C. 4/22&lt;span style=""&gt;       &lt;/span&gt;&lt;span style=""&gt;            &lt;/span&gt;Mr. Alex 4/30&lt;span style=""&gt;    &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-4598272285371243768?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/4598272285371243768?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/4598272285371243768?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/03/april-2010-karate-news.html' title='April 2010 Karate News'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;CUIERXw-cSp7ImA9WxBaEEw.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-1873834788271259192</id><published>2010-03-19T08:43:00.000-07:00</published><updated>2010-03-19T08:45:04.259-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-03-19T08:45:04.259-07:00</app:edited><title>Spring Break Boot Camp</title><content type='html'>What will you be doing over Spring Break?&lt;br /&gt;&lt;br /&gt;Last year our Spring Break Boot Camp was a HUGE success.  We had 7 kids attend the camp … sharpening their existing skills and learning new ones … in four days of fun and intense training.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This year we will have 2 spring break boot camps … because the local schools will be having Spring Break at different times.  &lt;br /&gt;&lt;br /&gt;The first camp would be March 29th through April 1st, the 2nd camp would be April 5th through 8th.  Camp hours will be 9am until 1pm each day.  &lt;br /&gt;&lt;br /&gt;Camp curriculum will consist of traditional skills, extreme skills, falls &amp; rolls, grappling, weapons, board breaking &amp; more!  &lt;br /&gt;&lt;br /&gt;Students who participate in the camp will have logged in 16 hours of extra training and will be eligible to “skip a belt” during their next belt test in April.  &lt;br /&gt;&lt;br /&gt;The camp is open to any student age 6 and up.  The cost of each camp is only $125.  &lt;br /&gt;&lt;br /&gt;We will take a minimum of 5 and a maximum of 10 kids for each camp, so if you are interested, please stop by the pro-shop &lt;span style="font-weight:bold;"&gt;A.S.A.P. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-1873834788271259192?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1873834788271259192?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/1873834788271259192?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/03/spring-break-boot-camp.html' title='Spring Break Boot Camp'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;DUIASXk8cCp7ImA9WxBbFk8.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-761522053905614678</id><published>2010-03-14T21:31:00.001-07:00</published><updated>2010-03-14T21:32:28.778-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-03-14T21:32:28.778-07:00</app:edited><title>Birthday Bash</title><content type='html'>Remember the Birthday Bash for Mrs. Woods, Saturday (3/20) at 6pm at the karate school.  We will have Cake and Ice Cream ... Or maybe just Ice Cream Cake! :~)&lt;br /&gt;&lt;br /&gt;We will be done by around 7pm!&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-761522053905614678?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/761522053905614678?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/761522053905614678?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/03/birthday-bash.html' title='Birthday Bash'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;DUINRngyfSp7ImA9WxBbEUk.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-2911744842678110158</id><published>2010-03-09T07:11:00.000-08:00</published><updated>2010-03-09T07:13:17.695-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-03-09T07:13:17.695-08:00</app:edited><title>New Ranks - 2/26/10</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gaw2fKkNN0A/S5ZlczrXw3I/AAAAAAAAABs/wRmZN4QCaD0/s1600-h/Graduation+2-26-10.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_gaw2fKkNN0A/S5ZlczrXw3I/AAAAAAAAABs/wRmZN4QCaD0/s320/Graduation+2-26-10.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446652344934056818" /&gt;&lt;/a&gt;&lt;br /&gt;Dunamis Karate held a belt graduation ceremony on Feb. 26, 2010.   &lt;br /&gt; &lt;br /&gt;The following students were promoted in rank:&lt;br /&gt; &lt;br /&gt;Gage Duncan White Belt &lt;br /&gt;Christopher Carmichael White/Gold &lt;br /&gt;James Carmichael White/Gold &lt;br /&gt;SaNay Parker White/Purple &lt;br /&gt;Shion Parker White/Purple &lt;br /&gt;Shamaud Parker White/Purple &lt;br /&gt;Jakhi Pusha White/Purple &lt;br /&gt;Karime Guillen White/Blue &lt;br /&gt;Anna Jean Bunton White/Blue &lt;br /&gt;Abby Bowers White/Blue &lt;br /&gt;Collin Owens Gold/White &lt;br /&gt;  &lt;br /&gt;Gino Bernardini White Belt &lt;br /&gt;Sabastian Dahlquist White Belt &lt;br /&gt;Walker Deloache White Belt &lt;br /&gt;Caelin Owens Jr. Gold Belt &lt;br /&gt;Jackson Cramer Jr. Gold Belt &lt;br /&gt;Savion Parker Jr. Gold Belt &lt;br /&gt;Richard Jones Jr. Gold Belt &lt;br /&gt;Branden Davis Jr. Gold Advanced &lt;br /&gt;Tyler Ahern Jr. Gold Advanced &lt;br /&gt;Emma Jansen Jr. Gold Advanced &lt;br /&gt;Kelly Garcia Jr. Gold Advanced &lt;br /&gt;Nicholas Boyd Jr. Gold Advanced &lt;br /&gt;Gabriel Williams Jr. Purple  &lt;br /&gt;Jaidyn Zinnerman Jr. Purple/White &lt;br /&gt;  &lt;br /&gt;Krey Lee Lowther Jr. Purple &lt;br /&gt;Cole Mixson Jr. Purple/Advanced &lt;br /&gt;Alice Vera Jr. Purple/Advanced &lt;br /&gt;Bryon Dubose Jr. Orange  &lt;br /&gt;Camren Amy Jr. Orange/White &lt;br /&gt;Alondra Mercado Jr. Blue &lt;br /&gt;Emmanuel Sanford Jr. Blue &lt;br /&gt;ElyJiah Mitchell Jr. Blue &lt;br /&gt;  &lt;br /&gt;Nykel Dixon Jr. Green&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-2911744842678110158?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2911744842678110158?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2911744842678110158?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/03/new-ranks-22610.html' title='New Ranks - 2/26/10'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gaw2fKkNN0A/S5ZlczrXw3I/AAAAAAAAABs/wRmZN4QCaD0/s72-c/Graduation+2-26-10.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DU8ER3o_eCp7ImA9WxBbEE8.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-3439877582571186350</id><published>2010-03-07T21:55:00.000-08:00</published><updated>2010-03-07T21:56:46.440-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-03-07T21:56:46.440-08:00</app:edited><title>BBFC Jacksonville Tournament</title><content type='html'>Five students from Dunamis Karate traveled to Jacksonville, FL this weekend for the first Black Belts For Christ tournament of the 2010 season.  I hope to have their stats posted soon.  But in the meantime, thank you to: Andi Woods, Dani Neiderhiser, DeAndre Brown, Emmanuel Sanford and Sami Neiderhiser for making the trip and representing our school and our style with honor!  You guys ROCK!&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-3439877582571186350?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/3439877582571186350?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/3439877582571186350?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/03/bbfc-jacksonville-tournament.html' title='BBFC Jacksonville Tournament'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;AkcASHYyfCp7ImA9WxBbEUk.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-4783856220835942951</id><published>2010-03-02T21:28:00.000-08:00</published><updated>2010-03-09T07:20:49.894-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-03-09T07:20:49.894-08:00</app:edited><title>Results from Goodwill Tournament</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gaw2fKkNN0A/S5ZnLo74HWI/AAAAAAAAAB0/SIqU0q0q97Y/s1600-h/DSCN2813.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 186px; height: 320px;" src="http://3.bp.blogspot.com/_gaw2fKkNN0A/S5ZnLo74HWI/AAAAAAAAAB0/SIqU0q0q97Y/s320/DSCN2813.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446654249015975266" /&gt;&lt;/a&gt;&lt;br /&gt;The results for the Dunamis Karate students who participated in the Goodwill Tournament on Feb. 27th in Lady's Island, SC:&lt;br /&gt;&lt;br /&gt;Tyler Ahern  6 year old Beginner  3rd Forms&lt;br /&gt;&lt;br /&gt;Hunter Avichouser 8 year old Intermediate  3rd Forms, 2nd Sparring&lt;br /&gt;&lt;br /&gt;DeAndre Brown  10 year old Black Belt  1st Forms, 3rd Weapons, 1st Sparring&lt;br /&gt;&lt;br /&gt;Anna Jean Bunton 3 year old Tiny Tiger  1st Forms&lt;br /&gt;&lt;br /&gt;Brian Creech  15 year old Advanced  1st Forms, 1st Sparring&lt;br /&gt;&lt;br /&gt;Branden Davis  6 year old Beginner  3rd Forms&lt;br /&gt;&lt;br /&gt;Kelly Garcia  6 year old Beginner  2nd Weapons, 4th Forms&lt;br /&gt;&lt;br /&gt;Alex Gardner  17 year old Black Belt  1st Forms, 1st Weapons, 2nd &lt;br /&gt;Sparring&lt;br /&gt;&lt;br /&gt;Emma Jansen  6 year old Beginner  1st Weapons, 2nd Forms&lt;br /&gt;&lt;br /&gt;Audrey Lowther  16 year old Advanced  2nd Forms, 1st Sparring&lt;br /&gt;&lt;br /&gt;Emma Lowther  12 year old Black Belt  4th Forms, 2nd Sparring&lt;br /&gt;&lt;br /&gt;Jonah Lowther  9 year old Advanced  2nd Forms, 1st Sparring&lt;br /&gt;&lt;br /&gt;Lauren Lowther  14 year old Advanced  3rd Forms, 2nd Sparring&lt;br /&gt;&lt;br /&gt;Devin Mock  17 year old Advanced  2nd Weapons, 1st Forms&lt;br /&gt;&lt;br /&gt;Daniel Neiderhiser 17 year old Black Belt  3nd Weapons, 3rd Forms, 1st Sparring&lt;br /&gt;&lt;br /&gt;Sami Neiderhiser 12 year old Black Belt  3rd Weapons, 4th Forms, 3rd &lt;br /&gt;Sparring&lt;br /&gt;&lt;br /&gt;Emmanuel Sanford 10 year old Intermediate 1st Weapons, 1st Forms, 2nd Sparring&lt;br /&gt;&lt;br /&gt;Andi Woods  11 year old Black Belt  2nd Weapons, 1st Forms&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-4783856220835942951?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/4783856220835942951?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/4783856220835942951?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/03/results-from-goodwill-tournament.html' title='Results from Goodwill Tournament'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gaw2fKkNN0A/S5ZnLo74HWI/AAAAAAAAAB0/SIqU0q0q97Y/s72-c/DSCN2813.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;Ak4HQ3o4fip7ImA9WxBUE04.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-2682869089042263687</id><published>2010-02-27T22:31:00.000-08:00</published><updated>2010-02-27T22:35:32.436-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-02-27T22:35:32.436-08:00</app:edited><title>March 2010 News</title><content type='html'>&lt;strong&gt;Demo Team &lt;/strong&gt;– We will practice every Monday in March at 7pm.  (We have a “potential” demo scheduled for March 27th at Thomas Heyward Academy for their “Spring Fling” … Stay tuned for details.)&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;Extreme Team&lt;/strong&gt; – No practice March 5th due to CKD Black Belt Pre-Test filming&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Masters Club&lt;/strong&gt; – We will begin training with the Kamas this month.  If you do not already have a pair of kamas, please stop by the pro-shop and make arrangements A.S.A.P. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Black Belts for Christ&lt;/strong&gt; – 1st tournament of the 2010 season is March 6th in Jacksonville.  The next BBFC tournament will be May 8th in Summerville, SC.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Birthday Bash&lt;/strong&gt; – Mrs. Woods’ birthday is on March 18th.  We will have a small celebration on Saturday, March 20th from 6pm-7pm.  Join us for cake and/or ice cream.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Class Cancelled&lt;/strong&gt; -  Jr. Black Belt class is Cancelled for Thursday, March 4th.  We will still have all Beginner, Intermediate and Advanced classes and Jr. Sparring.  We will be filming the 2nd &amp; 3rd Degree pre-test beginning  at 6pm after the Jr. Sparring.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Spring Break Boot Camp&lt;/strong&gt; – last year our Spring Break Boot Camp was a HUGE success.  We had 7 kids attend the camp … sharpening their existing skills and learning new ones … in four days of fun and intense training.  &lt;br /&gt;&lt;br /&gt;This year we are considering 2 spring break boot camps … because the local schools will be having Spring Break at different times.  The first camp would be March 29th through April 1st, the 2nd camp would be April 5th through 8th.  Camp hours will be 9am until 1pm each day.  Students participating in the camp should pack a lunch each day.  Camp curriculum will consist of traditional skills, extreme skills, falls &amp; rolls, grappling, weapons, board breaking &amp; more!  Students who participate in the camp will have logged in 15 hours of extra training and will be eligible to “skip a belt” during their next belt test in April.  The camp is open to any student age 6 and up.  The cost of each camp is only $125.  We will take a minimum of 5 and a maximum of 10 kids for each camp, so if you are interested, please stop by the pro-shop A.S.A.P.  &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Chun Kuk Do Black Belt Test &amp; Workouts&lt;/strong&gt; – We will have regional Black Belt tests &amp; workouts Friday &amp; Saturday, April 16-17th at Club Karate in Lady’s Island.  Potentially, we have 3 students testing for 1st Degree, 3 for 2nd Degree, and 2 for 3rd Degree.  If you have never seen a Black Belt test live, you have no idea just how difficult it is.  This test is very close to home so it’s a great time for you to come check it out.  There will also be workouts for the under belt students.  The workouts are FREE to all UFAF members.  (If you are not a member of UFAF, please stop by the pro-shop for information on how to join so you can participate.)  More information about the schedule of events will be available soon… but please mark these dates on your calendar and plan to attend.&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-2682869089042263687?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2682869089042263687?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2682869089042263687?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/02/march-2010-news.html' title='March 2010 News'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;CEQHQnY8cCp7ImA9WxBUE0k.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-7707860602529306886</id><published>2010-02-27T22:14:00.001-08:00</published><updated>2010-02-27T23:32:13.878-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-02-27T23:32:13.878-08:00</app:edited><title>Mobile Blogging?</title><content type='html'>I just set up my cell phone to send information to the blogger. I hope this works as it should!&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-7707860602529306886?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/7707860602529306886?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/7707860602529306886?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/02/i-just-set-up-my-cell-phone-to-send.html' title='Mobile Blogging?'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry><entry gd:etag='W/&quot;CEQMSHk6eip7ImA9WxBUE0k.&quot;'><id>tag:blogger.com,1999:blog-6160727104090258990.post-2084443795807190713</id><published>2010-02-27T21:16:00.000-08:00</published><updated>2010-02-27T23:33:09.712-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-02-27T23:33:09.712-08:00</app:edited><title>Are you "In the Loop"</title><content type='html'>Stay in the loop with regular updates for Dunamis Karate through Facebook and Twitter or by subscribing to this blog.&lt;br /&gt;&lt;br /&gt;This blog may not be updated daily, weekly or even monthly, but the Facebook &amp;amp; Twitter sites are, so log in and check it out and never miss out on what's happening with Dunamis Karate.&lt;br /&gt;&lt;br /&gt;facebook.com/lindymink&lt;br /&gt;twitter.com/dunamiskarate&lt;div class="blogger-post-footer"&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6160727104090258990-2084443795807190713?l=dunamisupdates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2084443795807190713?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/2084443795807190713?v=2'/><link rel='alternate' type='text/html' href='http://dunamisupdates.blogspot.com/2010/02/stay-in-loop-with-regular-updates-for.html' title='Are you &quot;In the Loop&quot;'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='12418256853730666899'/></author></entry></feed>