<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6160727104090258990</id><updated>2026-04-22T19:01:29.214-04:00</updated><title type='text'>Dunamis Karate - News and Updates</title><subtitle type='html'>Stay in the loop with updates for Dunamis Karate from Facebook and Twitter.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://dunamiskarate.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>429</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-1578318367235900547</id><published>2026-04-20T11:06:00.003-04:00</published><updated>2026-04-20T11:06:52.992-04:00</updated><title type='text'>What&#39;s Up Monday Dunamis Karate Announcements for 4/20/26</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;What&#39;s Up Monday Dunamis Karate Announcements for 4/20/26&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;b&gt;&lt;div class=&quot;separator&quot; 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width=&quot;612&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/5948465882077475713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/5948465882077475713'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/2026/04/whats-up-monday-dunamis-karate_13.html' title='  What&#39;s Up Monday Dunamis Karate Announcements for 4/13/26'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/mbR3bJnNJck/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-8675867005371213950</id><published>2026-04-06T09:58:00.004-04:00</published><updated>2026-04-06T09:58:45.885-04:00</updated><title type='text'>What&#39;s Up Monday Dunamis Karate Announcements for 4/6/26</title><content type='html'>&lt;p&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;What&#39;s Up Monday Dunamis Karate Announcements for 4/6/26&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; 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width=&quot;629&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/8675867005371213950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/8675867005371213950'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/2026/04/whats-up-monday-dunamis-karate.html' title='What&#39;s Up Monday Dunamis Karate Announcements for 4/6/26'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Bi5PPdweN_8/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-5448570301613195008</id><published>2026-03-30T12:39:00.002-04:00</published><updated>2026-03-30T12:39:24.976-04:00</updated><title type='text'>What&#39;s Up Monday Dunamis Karate Announcements for 3/30/26</title><content type='html'>&lt;p&gt;&amp;nbsp;Dunamis Karate Announcements for the Week of 3/30/26&lt;/p&gt;&lt;div class=&quot;separator&quot; 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width=&quot;617&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/5528810040606907259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/5528810040606907259'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/2026/03/dunamis-karate-announcements-for-week.html' title='Dunamis Karate Announcements for the Week of 3/2/26'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/oIwchlQegX0/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-6350894518692673918</id><published>2026-02-23T09:53:00.001-05:00</published><updated>2026-02-23T11:02:00.186-05:00</updated><title type='text'>Dunamis Karate Announcements for the Week of 2/23/26</title><content type='html'>&lt;p&gt;&lt;br /&gt;&amp;nbsp;&lt;span style=&quot;font-size: x-large;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Dunamis Karate Announcements for the Week of 2/23/26&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;b&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/ILJ8ChXtpEY&quot; width=&quot;320&quot; youtube-src-id=&quot;ILJ8ChXtpEY&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/b&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: xx-large;&quot;&gt;REGISTER for the GOODWILL TOURNAMENT&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Click&amp;nbsp;&lt;a href=&quot;http://register.sidekick.events/VA9V15XY&quot; target=&quot;_blank&quot;&gt;HERE!&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Read more about the Goodwill Tournament&amp;nbsp;&lt;a href=&quot;https://ufafnews.blogspot.com/2026/01/east-coast-tournament-register-by-221.html&quot; target=&quot;_blank&quot;&gt;HERE!&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class=&quot;separator&quot; 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text-align: center;&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/6350894518692673918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/6350894518692673918'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/2026/02/dunamis-karate-announcements-for-week_23.html' title='Dunamis Karate Announcements for the Week of 2/23/26'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/ILJ8ChXtpEY/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-508788576949470437</id><published>2026-02-16T11:49:00.006-05:00</published><updated>2026-02-16T11:49:49.001-05:00</updated><title type='text'>Dunamis Karate Announcements for the Week of 2/16/26</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Dunamis Karate Announcements for the Week of 2/16/26&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; 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width=&quot;591&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/508788576949470437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/508788576949470437'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/2026/02/dunamis-karate-announcements-for-week_16.html' title='Dunamis Karate Announcements for the Week of 2/16/26'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/kVBBW_MFvl4/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-4924313175340667425</id><published>2026-02-09T09:53:00.009-05:00</published><updated>2026-02-09T09:53:57.707-05:00</updated><title type='text'>Dunamis Karate Announcements for the Week of 2/9/26</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;font-size: x-large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;font-size: x-large;&quot;&gt;&amp;nbsp;Dunamis Karate Announcements for the Week of 2/9/26&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; 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height=&quot;803&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD8mvC3GWFl_QzZq-TFFQHuxioOhmNOCa5-sqloecsMW3mRVhKNNNmw3pULl2COhaeTgTUhsOovLa8T23770YiFUydk8xqpWQvLkuflGfsrQdNtHZwogIpqZMklXLDzfVzG7oR8B9DEzfj-yLjCo6nGNtmmEltvYY5iATB671bQPvihkkZ9WJiXtj7tSg/w567-h803/What&#39;s%20Up%20Monday-3.png&quot; width=&quot;567&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b style=&quot;font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;DunamisKarate.com     twitter.com/dunamiskarate     facebook.com/lindymink&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/4924313175340667425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6160727104090258990/posts/default/4924313175340667425'/><link rel='alternate' type='text/html' href='http://dunamiskarate.blogspot.com/2026/02/dunamis-karate-announcements-for-week_9.html' title='Dunamis Karate Announcements for the Week of 2/9/26'/><author><name>Dunamis Karate</name><uri>http://www.blogger.com/profile/06822633544091509549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNQex4lqsc0RF0S6J9gaWvGXaK5KtDBhR8DenNKOhZMaUy14MqRb9w5MGkaGZyN5DKGKLeCDZsBBNK06L3cpNN1bs8i6ixuvj-aUPHOZKPvoVeEAAs21f-Xzem1Bw04tIf6NK_Uzni9eVXSbBV8aaLpTRYSIVIZ9MdR8Po6OUl8h12DQ/s1600/Dunamis%20Logo%20Black%20on%20White.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/EedkEFpEFCE/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6160727104090258990.post-7257872835750533501</id><published>2026-02-02T12:28:00.005-05:00</published><updated>2026-02-02T12:28:54.872-05:00</updated><title type='text'>Dunamis Karate Announcements for the Week of 2/2/26</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;&lt;b&gt;&amp;nbsp;Dunamis Karate Announcements for the Week of 2/2/26&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;345&quot; src=&quot;https://www.youtube.com/embed/ARjRuZyGdso&quot; width=&quot;415&quot; youtube-src-id=&quot;ARjRuZyGdso&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: xx-large;&quot;&gt;REGISTER for the GOODWILL TOURNAMENT&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Click&amp;nbsp;&lt;a href=&quot;http://register.sidekick.events/VA9V15XY&quot; target=&quot;_blank&quot;&gt;HERE!&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Read more about the Goodwill Tournament&amp;nbsp;&lt;a href=&quot;https://ufafnews.blogspot.com/2026/01/east-coast-tournament-register-by-221.html&quot; target=&quot;_blank&quot;&gt;HERE!&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; 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style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/elh815MA4uc&quot; width=&quot;320&quot; youtube-src-id=&quot;elh815MA4uc&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: xx-large;&quot;&gt;REGISTER for the GOODWILL TOURNAMENT&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Click &lt;a href=&quot;http://register.sidekick.events/VA9V15XY&quot; target=&quot;_blank&quot;&gt;HERE!&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Read more about the Goodwill Tournament &lt;a href=&quot;https://ufafnews.blogspot.com/2026/01/east-coast-tournament-register-by-221.html&quot; 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&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;b style=&quot;font-size: x-large; text-align: center;&quot;&gt;&amp;nbsp;Dunamis Karate Announcements for the Week of 12/1/25&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/hbizd7sFVeg&quot; width=&quot;320&quot; youtube-src-id=&quot;hbizd7sFVeg&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;b style=&quot;font-size: x-large; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd9a8YEFhlph-MjyvXhGZhTHHlSiXsrubkrSWKidmnKHwWat9FTrDomeGKccjq4ert2JYBGQ1v6pRgfmf4qjEB7wUp1O8WwMScVTltfKITZVfgTbHWHsVQtLHWup0LBRkfj2NQdfgIe48neNbhZ_DZseiHFe_O61Appmp7wbqR58N2xkUjx0fg6zGqD_M/s2246/What&#39;s%20Up%20Monday-20.png&quot; 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&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b style=&quot;font-size: x-large; text-align: center;&quot;&gt;&amp;nbsp;Dunamis Karate Announcements for the Week of 11/24/25&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;340&quot; src=&quot;https://www.youtube.com/embed/VzV7rmg2h5Q&quot; width=&quot;408&quot; youtube-src-id=&quot;VzV7rmg2h5Q&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicL6AJlmvCFtFmRFElBcTA_xZ0oW8BwRDw2Tp9dklhzSKtWgq8AGGWM8AuR-1kyjCBXfuG0LG_dsF3cpZO2oV40WfN3ZcTcqRRlbIH-pNWwZQQlfKcXd7Fwd7YkKXgWhGLphDl_n2ANhjGzdZu6f-1qPfDpMyaaHhskvHThXaJkg8VGvkj8g3LGoN29rg/s2246/What&#39;s%20Up%20Monday-19.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; 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