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	<title>DuneBlog</title>
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	<description>Life is an Expedition Adventure of Contrast</description>
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	<item>
		<title>Bob Welch, Former Fleetwood Mac Member Dead</title>
		<link>https://duneblog.wordpress.com/2012/06/08/bob-welch-former-fleetwood-mac-member-dead/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Fri, 08 Jun 2012 06:43:00 +0000</pubDate>
				<category><![CDATA[other Media]]></category>
		<category><![CDATA[Bob Welch]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Fleetwood Mac]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Pop]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[Rock]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=180</guid>

					<description><![CDATA[I read about the passing of Bob Welch, former Fleetwood Mac member and Guitarist, who passed away. Personally I like &#8220;Sentimental Lady&#8221;. Also I never understood why the band didn&#8217;t include him in the Rock and Roll Hall of Fame in 1998. It surely shows the in fight that often happen within successful bands. Bob &#8230; &#8230; <a href="https://duneblog.wordpress.com/2012/06/08/bob-welch-former-fleetwood-mac-member-dead/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">180</post-id>
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		<title>Running – a cure for all?</title>
		<link>https://duneblog.wordpress.com/2012/06/06/running-a-cure-for-all/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Wed, 06 Jun 2012 19:03:05 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eating Disorder]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Harassment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mobbing]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teenager]]></category>
		<category><![CDATA[Youth]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=178</guid>

					<description><![CDATA[Two decades ago life has being much simpler and less stressy than it is in today&#8217;s time. I guess each Generation feels the same way that &#8220;the old&#8221; time was simpler and more easy to brake away from daily sometimes boring and monotone cycle. Not only is our new time more instant but all seems &#8230; &#8230; <a href="https://duneblog.wordpress.com/2012/06/06/running-a-cure-for-all/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">178</post-id>
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		<media:content medium="image" url="http://dl.dropbox.com/u/8760107/DuneBlog/BlogPic/20120606_www.totalheliski.com_running-legs.jpg">
			<media:title type="html">Running serves many issues</media:title>
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		<media:content medium="image" url="http://dl.dropbox.com/u/8760107/DuneBlog/BlogPic/20120606_www.lifestyleupdated.com_5k-nature-run.jpg">
			<media:title type="html">Update your Lifestyle through Running</media:title>
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		<title>A rotten Run</title>
		<link>https://duneblog.wordpress.com/2012/06/02/a-rotten-run-2/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Sat, 02 Jun 2012 09:05:00 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Amman]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Jordan]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[No Brainer]]></category>
		<category><![CDATA[Project Management]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=174</guid>

					<description><![CDATA[I went running for nearly 12 Km in Amman today. I feel good! The down side of the run was to see how Jordanians are not taking care of their nature &#8211; or a bit more general &#8211; they don&#8217;t take care of their own living environment. I ran in a park with forest called &#8230; &#8230; <a href="https://duneblog.wordpress.com/2012/06/02/a-rotten-run-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">174</post-id>
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			<media:title type="html">Closed Road where people like to run</media:title>
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			<media:title type="html">Badly maintained infrastructure</media:title>
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			<media:title type="html">Even if a bin is close to a person it is rarely used.</media:title>
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			<media:title type="html">Dessert in Sport City</media:title>
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			<media:title type="html">One of the main Symbols of distruction</media:title>
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		<title>One possible reason for not running!</title>
		<link>https://duneblog.wordpress.com/2012/06/02/one-possible-reason-for-not-running/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Sat, 02 Jun 2012 07:29:00 +0000</pubDate>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Amman]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jordan]]></category>
		<category><![CDATA[LGBT]]></category>
		<category><![CDATA[Petting]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Tourism]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=169</guid>

					<description><![CDATA[I am in Jordan every now and then. You can expect from me, that I look at the population through a runners eye. I believe that if a society is conducting Sport but practice Running in particular on a regular base, that such a nation nurture higher values of carrying for once own life. Some &#8230; &#8230; <a href="https://duneblog.wordpress.com/2012/06/02/one-possible-reason-for-not-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">169</post-id>
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		<title>Encouraging Quote</title>
		<link>https://duneblog.wordpress.com/2012/05/30/encouraging-quote/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Wed, 30 May 2012 07:42:00 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Aung San Suu Kyi]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Harassment]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=163</guid>

					<description><![CDATA[&#160; I&#8217;m just reading on BBC Online News about Aung San Suu Kyi&#8217;s visit to Thailand. There she told Burmese Refugees living in Thailand: &#160; &#8220;Don&#8217;t feel down, or weak. History is always changing&#8221;! &#160; I will keep those wise word in my memory. It gives me courage and hope. Yes I am referring to &#8230; &#8230; <a href="https://duneblog.wordpress.com/2012/05/30/encouraging-quote/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">163</post-id>
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		<title/>
		<link>https://duneblog.wordpress.com/2012/05/23/162/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Wed, 23 May 2012 14:13:04 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/2012/05/23/162/</guid>

					<description><![CDATA[Originally posted on <a href="https://funandrun.wordpress.com/2012/05/21/now-i-just-cant-fight-this-feeling-we-should-be-runners/">Run4fun</a>: <br />Now I just can&#8217;t fight this feeling     We should be runners We should be runners Now I just can&#8217;t fight this feeling We should be runners &#160; &#160; Absolutely right, and why? so easy, everybody knows the healthy benefits of running but what about the rest? I mean,&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">162</post-id>
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		<title>Now also on Facebook</title>
		<link>https://duneblog.wordpress.com/2012/05/20/now-also-on-facebook/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Sun, 20 May 2012 04:09:39 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Sports Tracker]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=160</guid>

					<description><![CDATA[It looks that I can&#8217;t avoid it. So I setup a page on Facebook. If you like to join and chat with us on all sorts of topics that pertains to running, then you are most welcome. You can find the page &#8220;DuneBlog Running&#8221; here.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">160</post-id>
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		<link>https://duneblog.wordpress.com/2012/05/18/124/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Fri, 18 May 2012 19:16:44 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/2012/05/18/124/</guid>

					<description><![CDATA[Originally posted on <a href="https://funandrun.wordpress.com/2012/05/13/rules-or-breaking-rules-im-never-satisfied/">Run4fun</a>: <br />&#8220;Changeable, unsatisfied, perfectionist, unpredictable, non stopping mind, that&#8217;s me!! &#8220; Have you ever had something finished and then for any reason you have changed your opinion and keep it parked and started another one again? I&#8217;m that way, can&#8217;t change it, I have always some started posts, and then I develop&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">124</post-id>
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		<title>Now on Google G+</title>
		<link>https://duneblog.wordpress.com/2012/05/18/now-on-google-g/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Fri, 18 May 2012 14:12:05 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Google Plus]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Social Network]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=120</guid>

					<description><![CDATA[I have setup a Google Plus (G+) account. You can find me here. So please connect in order to share our running experiences. See you there.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">120</post-id>
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		<title>Tracking your Running</title>
		<link>https://duneblog.wordpress.com/2012/05/17/tracking-your-running/</link>
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		<dc:creator><![CDATA[DuneBlog]]></dc:creator>
		<pubDate>Thu, 17 May 2012 10:02:00 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Social Network]]></category>
		<category><![CDATA[Sports Tracker]]></category>
		<guid isPermaLink="false">http://duneblog.wordpress.com/?p=112</guid>

					<description><![CDATA[&#160; Have you ever wished to track your Running experiences? See&#160; if your distance, elevation and speed are in sync with your intentions. You know that tracking such basic information opens up new opportunities as you then can see you average speed and total Kilometers run etc. &#160; So how can you gather all those &#8230; &#8230; <a href="https://duneblog.wordpress.com/2012/05/17/tracking-your-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">112</post-id>
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