Showing guns! Biceps zonder bicep curls

2012-08-17T08:12:00.001-07:00

Biceps isolatie is voor beginende atleten echt niet nodig.
Je ziet ze vaak, jongens komen de gym binnen en beginnen eerst met een halfuur bicepcurls.
Na een jaar hebben ze uit verhouding grote biceps maar kleine triceps en zijn met chinnen nog steeds er zwak.
In adviceer pullups voor biceps, chinups voor biceps thats IT!

Nog een goede sixpack salade

2012-08-16T06:30:00.001-07:00

Voorbeeld van sixpack salade's.
Deze salades zijn makkelijk twee maken en zorgen voor een vol gevoel.
Vergeet geen eiwitten de dag door te eten om spierverlies tegen te gaat tijdens de cut.

Maaltijd van gisteren.

2012-08-16T06:10:00.001-07:00

Shake & Salade 13.00
Salade zie afb. 19.00
Shake & salade 23.30

Afgescheurde bicep

2012-08-13T11:37:00.000-07:00

Bodybuilding maaltijd

2012-08-13T10:51:00.001-07:00

Eet dit voor 6pack buikspieren

Overhead squats

2012-08-04T09:06:00.001-07:00

Verschillende soorten magere Kwark

2012-07-31T11:08:00.000-07:00

Magere Bodybuilder Kwark Van de Deen, Plus supermarkt en AH.

Fake Zyzz

2012-07-30T16:28:00.001-07:00

Some Dude cloned Zyzz Nep Zyzz! Vrijdag de 5e Augustus is hij exact 1 jaar dood.

2012-07-18T12:44:00.002-07:00

Dips Dips dips, zo doe je de ultieme triceps workout!

2012-07-18T12:03:00.001-07:00

Zo doe je dus dips.
Perfecte "massa builder" voor de Triceps!
Bij het uitvoeren van dips houd je lichaam rechtop om de triceps isoleren, zou je je benen meer naar achteren in de lucht houden, komt de nadruk op de borstsiperen te liggen.
Maar goed, deze is voor triceps dus.
Laat je zakken naar beneden totdat je elleboog 90 graden is gebogen, dan krachtige omhoog drukken!
In het begin lijk deze oefening moeilijk, maar als blijft trainen met dips, zal je uiteindelijk grote sterke armen krijgen die iedereen zo willen hebben!

Muscle up EXTRA explosiveness

2012-07-18T08:18:00.001-07:00

Grappig: Muscle up EXTRA explosiveness

www.Triceps-trainen.nl

2012-07-17T05:13:00.001-07:00

Foto van Diamond Pushup, bron: http://www.triceps-trainen.nl/

2012-07-17T05:10:00.003-07:00

50 Groene Smoothies in een Handomdraai

50 Groene Smoothies in een Handomdraai

Nu kopen link: http://www.paypro.nl/producten/50_Groene_Smoothies_in_een_Handomdraai/3925/23185

FDA Homo's Bannen Jacked & Oxy Elite.

2012-05-25T19:37:00.001-07:00

Public Health Service Food and Drug Administration
	5100 Paint Branch Parkway College Park, MD 20740

APR 24 2012

WARNING LETTER

VIA OVERNIGHT DELIVERY

USP Labs, LLC
10761 King William Dr.
Dallas, TX 75220-2445

Re: 285519

Dear Sir or Madam:

This letter concerns your products Oxy Elite Pro and Jack3D which are labeled and/or promoted as dietary supplements. The labeling for these products declares 1,3- dimethylamylamine HCl as a dietary ingredient. This ingredient is also called, among other names, dimethylamylamine, DMAA or methylhexanamine, and will be referred to in the rest of this letter as dimethylamylamine.

The term "dietary supplement" is defined in 21 U.S.C. 321(ff) [section 201(ff) of the Federal Food, Drug, and Cosmetic Act (the Act)]. Given that you have declared dimethylamylamine as a dietary ingredient in the labeling of your products, we assume you have a basis to conclude that dimethylamylamine is a “dietary ingredient” under 21 U.S.C. 321(ff)(1). Assuming that dimethylamylamine is a "dietary ingredient," it would also be a “new dietary ingredient” for which a notification is required under 21 U.S.C. 350b(a)(2) and 21 CFR 190.6.

Under 21 U.S.C. 350b, a dietary supplement that contains a new dietary ingredient (i.e., a dietary ingredient not marketed in the United States before October 15, 1994) shall be deemed adulterated under 21 U.S.C. 342(f) unless it meets one of two requirements:

1. The dietary supplement contains only dietary ingredients that have been present in the food supply as an article used for food in a form in which the food has not been chemically altered; or

2. There is a history of use or other evidence of safety establishing that the dietary ingredient when used under the conditions recommended or suggested in the labeling of the dietary supplement will reasonably be expected to be safe and, at least 75 days before being introduced or delivered for introduction into interstate commerce, the manufacturer or distributor of the dietary ingredient or dietary supplement provides FDA with information, including any citation to published articles, which is the basis on which the manufacturer or distributor has concluded that a dietary supplement containing such dietary ingredient will reasonably be expected to be safe.

To the best of FDA’s knowledge, there is no information demonstrating that dimethylamylamine was lawfully marketed as a dietary ingredient in the United States before October 15, 1994, nor is there information demonstrating that this ingredient has been present in the food supply as an article used for food in a form in which the food has not been chemically altered. In the absence of such information, dimethylamylamine is subject to the notification requirement in 21 U.S.C. 350b(a)(2) and 21 CFR 190.6. Because the required notification has not been submitted, your products are adulterated under 21 U.S.C. 342(f)(1)(B) and 350b(a).

Even if the required notification had been submitted, we know of no evidence that would establish that your products are not adulterated. In the absence of a history of use or other evidence of safety establishing that dimethylamylamine, when used under the conditions recommended or suggested in the labeling of your products, will reasonably be expected to be safe, Oxy Elite Pro and Jack3D are adulterated under 21 U.S.C. 342(f)(1)(B) and 350b(a) because they contain a new dietary ingredient for which there is inadequate information to provide reasonable assurance that such ingredient does not present a significant or unreasonable risk of illness or injury. Introduction of such products into interstate commerce is prohibited under 21 U.S.C. 331(a) and (v). To the best of FDA’s knowledge, there is no history of use or other evidence of safety establishing that dimethylamylamine will reasonably be expected to be safe as a dietary ingredient. In fact, dimethylamylamine narrows the blood vessels and arteries, which increases cardiovascular resistance and frequently leads to elevated blood pressure. This rise in blood pressure may increase the work of the heart such that it could precipitate a cardiovascular event, which could range from shortness of breath to tightening of the chest and/or a possible myocardial infarction (heart attack). Therefore, in the absence of a history of use or other evidence of safety establishing that dimethylamylamine is reasonably expected to be safe under the conditions recommended or suggested in the labeling of Oxy Elite Pro and Jack3D, your products are deemed to be adulterated under 21 U.S.C. 342(f).

It has come to our attention that dimethylamylamine used in products in the dietary supplement marketplace may be produced synthetically. Section 201(ff)(1) of the Act (21 U.S.C. 321(ff)(1)) defines "dietary ingredient" as a vitamin, mineral, amino acid, herb or other botanical, or dietary substance for use by man to supplement the diet by increasing the total dietary intake, or a concentrate, metabolite, constituent, extract or combination of any dietary ingredient from the preceding categories. Synthetically produced dimethylamylamine is not a vitamin, mineral, amino acid, herb or other botanical. To the best of FDA’s knowledge, synthetically produced dimethylamylamine is not commonly used as a food or drink; therefore, it is not a dietary substance for use by man to supplement the diet by increasing the total dietary intake. Further, synthetically produced dimethylamylamine is not a concentrate, metabolite, constituent, extract or combination of a dietary ingredient. Therefore, synthetically produced dimethylamylamine is not a dietary ingredient as defined in section 201(ff)(1) of the Act.

We request that you take prompt action to correct the violations cited above, as well as any other violations associated with your products Oxy Elite Pro and Jack3D or other products marketed by your firm that contain dimethylamylamin. We also remind you that the new dietary ingredient notification requirement applies to all dietary supplements that contain new dietary ingredients that have not been present in the food supply as articles used for food in a form in which the food has not been chemically altered. It is your responsibility to assure that your firm complies with all requirements of federal law and FDA regulations.

Failure to immediately cease distribution of your products Oxy Elite Pro and Jack3D and any other products you market that contain dimethylamylamine could result in enforcement action by FDA without further notice. The Act provides for seizure of violative products and injunction against the manufacturers and distributors of violative products.

We request that you advise us in writing, within 15 days of receipt of this letter, as to the specific steps that have been or will be taken to correct these violations, including any steps taken with respect to product currently in the marketplace. Your response should also include an explanation of each step taken to assure that similar violations do not recur, as well as documentation to support your response. Please submit your response to Mr. Quyen Tien at the above letterhead address. If you have any questions please contact Mr. Tien at 215-717-3705.

Sincerely,
/S/
Michael W. Roosevelt
Acting Director
Office of Compliance
Center for Food Safety
and Applied Nutrition

Deeplink:
http://www.fda.gov/ICECI/EnforcementActions/WarningLetters/2012/ucm302167.htm

2012-05-25T07:53:00.001-07:00

After watching some Jersey Shore and reading the MensHealth, my mind and muscle got together in a Bro state of mind.
So i made my first Bro-Shake!

Bodybuilding blijft grappig

2012-04-18T15:43:00.001-07:00

2012-02-07T12:18:00.000-08:00

Grappige Link http://christwire.org/2011/09/is-p90x-and-tony-horton-turning-america-gay/

Al is P90X een uitstekende manier voor een fitness training.

Powerlifting in Prison

2012-02-02T20:31:00.002-08:00

2012-02-02T20:26:00.000-08:00

Zyzz toen hij er nog was.

Zyzz Exact 2 jaar later

NO Xplode snorting

2012-02-01T16:38:00.000-08:00

NO Xplode Snuiven...

Afgescheurde Biceps

2012-02-01T16:06:00.000-08:00

Ik kwam deze foto toevallig tegen, man o man die heeft dus bij bandrukken zijn spier af gescheurd met het Genanten gewicht van 90 kilogram.
Bron: http://www.wimdepechvogel.be/gescheurde-borstspier/

2012-01-31T17:37:00.000-08:00

Creatine Junkie's

Synthol freaks

2012-01-30T17:20:00.000-08:00

2 foto's van een gast die denk dat Synthol de oplossing is voor een goed fysiek :-D

Raar supplementen potje

2012-01-30T17:08:00.000-08:00

Supplementen potje met Duke Nukem er op!

Dutch Bodybuilding Posing Muscle. No Roids!

2012-01-14T16:11:00.000-08:00

Grote armen, Sterke Biceps, sixpack buikspieren kunt krijgen door hard te traien!