Even before kids entered our lives, I had an astounding amount of guilt. I should ...
When I was a child, going to the zoo, museum or aquarium was something we ...
Do you know what your doing for Independence Day? If you’re still making plans we have ...
Even before kids entered our lives, I had an astounding amount of guilt. I should have done this differently at work, I should have studied harder for that test at school, I should have called my grandparents more often before they passed away…guilt. When the kids did come, guilt feelings hit harder times a million […]
When I was a child, going to the zoo, museum or aquarium was something we did on our birthday or on a school field trip. Those were special places and not something we did regularly just for fun. When I became a stay at home mom, we started visiting different attractions to help avoid being […]
Do you know what your doing for Independence Day? If you’re still making plans we have a complete list of 2018 Arizona 4th of July Celebrations! Check out this list of what’s happening around the East Valley, Scottsdale & beyond and get your Independence Day plans set! 2018 Hometown Fireworks: AJHS Stadium | 2525 S Ironwood Dr, 85120 Wednesday, July […]
In 2009 after the birth of my second son I would wake up and immediately my heart would start to pound and my hands and feet would flare up with sweat. Some days I would be hit with the fight or flight response–y’know, the one that’s supposed to help a mom fight off a tiger […]
Hi, my name is Rochelle and I’m an emotional over eater! Okay, now that we’ve got that out of the way, I’d also like to say this: I learned to overcome and manage my disordered eating patterns, and by doing so, I lost 100 pounds. Can I get an Amen?! One of the questions people always […]