http://eastside-yoga.com Eastside Yoga Studio in Windsor Ontario, Dianne Bondy Wed, 22 Feb 2012 01:29:06 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://eastside-yoga.com/featured_homepage_posts/lynn-medow-three-workshops/ http://eastside-yoga.com/featured_homepage_posts/lynn-medow-three-workshops/#comments Tue, 21 Feb 2012 02:45:35 +0000 Alan http://eastside-yoga.com/?p=2418 Friday April 13th and Saturday April 14th.
]]> http://eastside-yoga.com/featured_homepage_posts/lynn-medow-three-workshops/feed/ 0 http://eastside-yoga.com/workshops/yoga-as-self-empowerment-on-the-path-to-healing-and-wellness/ http://eastside-yoga.com/workshops/yoga-as-self-empowerment-on-the-path-to-healing-and-wellness/#comments Tue, 21 Feb 2012 02:38:42 +0000 Alan http://eastside-yoga.com/?p=2398 Eastside Yoga Studio is pleased to present Lynn Medow for three exhilarating workshops.
 
All yoga is therapy in one way or another. How it is presented by a teacher, interpreted by the student and applied by each, determines the efficacy of the offering. These workshops will address how the science of yoga enhances health and wellness of an individual and how both teacher and student can most effectively apply yoga as both a healing and life-enhancing practice.
Friday, ...]]> http://eastside-yoga.com/workshops/yoga-as-self-empowerment-on-the-path-to-healing-and-wellness/feed/ 0 http://eastside-yoga.com/featured_homepage_posts/march-break-kids-yoga/ http://eastside-yoga.com/featured_homepage_posts/march-break-kids-yoga/#comments Mon, 20 Feb 2012 15:40:54 +0000 Alan http://eastside-yoga.com/?p=2400 Give yourself a break and let us introduce yoga to your kids this March Break. Themes will include, balance, self-esteem, nature and community.
]]> http://eastside-yoga.com/featured_homepage_posts/march-break-kids-yoga/feed/ 0 http://eastside-yoga.com/workshops/childrens-yoga-for-march-break/ http://eastside-yoga.com/workshops/childrens-yoga-for-march-break/#comments Mon, 20 Feb 2012 15:20:47 +0000 Alan http://eastside-yoga.com/?p=2382 Ages
This series will be designed for children aged 6-9.
Date
Monday March 12th to Friday March 16th
Time
1pm to 2pm
Cost $50 in advance $60 Monday March 20th
Classes for the week will be built around a theme: balance, nature/respecting the Earth, self esteem, and community. Children’s needs and interests will be considered as well. Each hour will consist of a physical warm-up, introduction of “new” pose based on the theme, ...]]> http://eastside-yoga.com/workshops/childrens-yoga-for-march-break/feed/ 0 http://eastside-yoga.com/featured_homepage_posts/4-week-intro-to-yoga/ http://eastside-yoga.com/featured_homepage_posts/4-week-intro-to-yoga/#comments Sat, 28 Jan 2012 01:08:02 +0000 Alan http://eastside-yoga.com/?p=1969 NEW – Intro to Yoga 2 – Beyond the Basics!
New Sessions of Intro and Intro 2 Begin February 18th!
]]> http://eastside-yoga.com/featured_homepage_posts/4-week-intro-to-yoga/feed/ 0 http://eastside-yoga.com/workshops/intro-to-prenatal-yoga-teacher-training/ http://eastside-yoga.com/workshops/intro-to-prenatal-yoga-teacher-training/#comments Tue, 17 Jan 2012 17:18:16 +0000 Alan http://eastside-yoga.com/?p=2276  

]]> http://eastside-yoga.com/workshops/intro-to-prenatal-yoga-teacher-training/feed/ 0 http://eastside-yoga.com/workshops/mindful-meditation-with-gisele/ http://eastside-yoga.com/workshops/mindful-meditation-with-gisele/#comments Fri, 06 Jan 2012 01:55:33 +0000 Alan http://eastside-yoga.com/?p=2211 The physical practice of yoga (asana) is only a partial view of an eight limbed process ...]]> http://eastside-yoga.com/workshops/mindful-meditation-with-gisele/feed/ 0 http://eastside-yoga.com/workshops/yin-yoga-workshop/ http://eastside-yoga.com/workshops/yin-yoga-workshop/#comments Wed, 04 Jan 2012 21:25:48 +0000 Alan http://eastside-yoga.com/?p=2142 Great for students wanting to delve deeper into the Yin practice. A must for teachers to learn how to teach Yin Yoga effectively. Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues).
Yin Yoga targets the connective tissues, such as the ...]]> http://eastside-yoga.com/workshops/yin-yoga-workshop/feed/ 0 http://eastside-yoga.com/featured/the-yoga-of-eating/ http://eastside-yoga.com/featured/the-yoga-of-eating/#comments Mon, 02 Jan 2012 00:30:53 +0000 Alan http://eastside-yoga.com/?p=2035 Sunday, January 8, 2012
3:00pm until 5:00pm
Cost: $30 in advance ($35 at the door)
The workshop includes a food preparation demonstration, recipe sharing and food tasting. To purchase your tickets please call 519-478-0087. Spaces are limited so book your place today.
Learn how simple it is to achieve optimal health by incorporating delicious, nutritious and vegan whole food into ...]]> http://eastside-yoga.com/featured/the-yoga-of-eating/feed/ 0 http://eastside-yoga.com/past-events/new-years-eve-meditation/ http://eastside-yoga.com/past-events/new-years-eve-meditation/#comments Sat, 31 Dec 2011 01:03:33 +0000 Alan http://eastside-yoga.com/?p=1967 Meet me at ESY at 11:45pm as we chant, meditate, and practice yoga to ring in the New Year. We will set and develop intentions for the New Year, open our hearts and be joyful for our many blessings.
]]> http://eastside-yoga.com/past-events/new-years-eve-meditation/feed/ 0