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	<title>Eastside Yoga - Windsor</title>
	
	<link>http://eastside-yoga.com</link>
	<description>Eastside Yoga Studio in Windsor Ontario, Dianne Bondy</description>
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		<title>Betsey Downing – Spring Intensive</title>
		<link>http://eastside-yoga.com/featured_homepage_posts/betsey-downing-anusara-immersion/</link>
		<comments>http://eastside-yoga.com/featured_homepage_posts/betsey-downing-anusara-immersion/#comments</comments>
		<pubDate>Thu, 10 May 2012 01:00:14 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=1965</guid>
		<description><![CDATA[Join Betsey Downing, Ph.D., E-RYT-500, May 25th-27th<br />
Workshops include, Potpourri Class, Creating Spaciousness (Hip Openers, Seated Poses, Pranayama), Backbends, Dharma Discussions and Hands on Adjustments.<br />
]]></description>
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		<item>
		<title>Yoga Teacher Training</title>
		<link>http://eastside-yoga.com/featured_homepage_posts/yoga-teacher-training/</link>
		<comments>http://eastside-yoga.com/featured_homepage_posts/yoga-teacher-training/#comments</comments>
		<pubDate>Mon, 07 May 2012 18:05:10 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=2702</guid>
		<description><![CDATA[Eastside Yoga Studio offers the most comprehensive and thorough Yoga Teacher Training.<br />
Now accepting applications for September 2012 Yoga Shala.<br />
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transform Yourself in 40 Days!</title>
		<link>http://eastside-yoga.com/workshops/transform-yourself-in-40-days/</link>
		<comments>http://eastside-yoga.com/workshops/transform-yourself-in-40-days/#comments</comments>
		<pubDate>Tue, 01 May 2012 21:03:22 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Workshops and What's New]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=2677</guid>
		<description><![CDATA[The warm weather is just around the corner. Here&#8217;s your chance to get ready for summer.<br />
Get 40 days of unlimited Yoga for the price of 30 days.<br />
A free 10 days to help motivate you to be your best this summer!<br />
Sign up ANYTIME in MAY!<br />
<br />
PLUS &#8211; Drawings for SWEET prizes for all who complete at least 30 Classes in 40 Days.<br />
Sign up ANYTIME in May!<br />
40 Days for the price of One Month &#8211; Unlimited ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>40 Days to Transformation</title>
		<link>http://eastside-yoga.com/featured_homepage_posts/40-days-to-transformation/</link>
		<comments>http://eastside-yoga.com/featured_homepage_posts/40-days-to-transformation/#comments</comments>
		<pubDate>Tue, 01 May 2012 20:45:00 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=2670</guid>
		<description><![CDATA[The warm weather is just around the corner. Here&#8217;s your chance to get ready.<br />
40 DAYS OF UMLIMITED YOGA FOR THE PRICE OF 30.<br />
A free 10 days to help motivate you to be your best!<br />
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Week Intro to Yoga</title>
		<link>http://eastside-yoga.com/featured_homepage_posts/4-week-intro-to-yoga/</link>
		<comments>http://eastside-yoga.com/featured_homepage_posts/4-week-intro-to-yoga/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 01:08:02 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=1969</guid>
		<description><![CDATA[Create a balanced life. Mind, body and spirit. Now is your time! Seize the day.<br />
New Sessions  begin May 12th!<br />
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weekend Intensive with Betsey Downing</title>
		<link>http://eastside-yoga.com/featured/yoga-immersion-with-betsey-downing/</link>
		<comments>http://eastside-yoga.com/featured/yoga-immersion-with-betsey-downing/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 13:21:10 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Workshops and What's New]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=1367</guid>
		<description><![CDATA[Join Betsey Downing, Ph.D., E-RYT-500, a yoga practitioner since 1972 and a meditator since 1974<br />
for a weekend Yoga Intensive &#8211; May 25-27.<br />
Betsy leads workshops, Immersions, and teacher trainings in the U.S. and abroad. Betsey also holds a Ph.D. in Sport Psychology from the University of Virginia. We are very fortunate to have her here in Windsor.<br />
<br />
Individual sessions <br />
$45+hst prior to May 18th<br />
$50 May 18th to day of Event<br />
Entire weekend including Teacher Training hours ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chakras at the Wall</title>
		<link>http://eastside-yoga.com/workshops/chakras-at-the-wall/</link>
		<comments>http://eastside-yoga.com/workshops/chakras-at-the-wall/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 15:51:25 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Workshops and What's New]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=2578</guid>
		<description><![CDATA[Saturday May 12 1-4 pm
Join Nancy McCaochan as we use the walls of the classroom to deepen our yogic experience.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Week Introduction to Yoga</title>
		<link>http://eastside-yoga.com/featured/a-four-week-introduction-to-yoga/</link>
		<comments>http://eastside-yoga.com/featured/a-four-week-introduction-to-yoga/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 12:08:55 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Special Classes]]></category>
		<category><![CDATA[Workshops and What's New]]></category>
		<category><![CDATA[intro to yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for beginners]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/wp/?p=4</guid>
		<description><![CDATA[NEW CLASS BEGINS: Saturday September 17th at 10:45 am - 12:00 pm

Eastside Yoga Studio offers a four week introduction to yoga that is specifically designed for beginners. If you are new to yoga, or only have a little experience, this is a good place to start. ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Eastside Yoga Online</title>
		<link>http://eastside-yoga.com/workshops/eastside-yoga-online/</link>
		<comments>http://eastside-yoga.com/workshops/eastside-yoga-online/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 13:46:47 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Workshops and What's New]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=2509</guid>
		<description><![CDATA[Nothing makes for a strong yoga practice like a daily yoga practice. However, you can&#8217;t always get to the studio. All too often other parts of your life get in the way of you taking care of yourself. Or maybe the best time for you to practice is two in the afternoon when there are no  classes at the studio. Maybe you need a gentle class to soothe your lower back but the only class you can get to ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Intensive – Yoga as Self-Empowerment</title>
		<link>http://eastside-yoga.com/workshops/yoga-as-self-empowerment-on-the-path-to-healing-and-wellness/</link>
		<comments>http://eastside-yoga.com/workshops/yoga-as-self-empowerment-on-the-path-to-healing-and-wellness/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:38:42 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Workshops and What's New]]></category>

		<guid isPermaLink="false">http://eastside-yoga.com/?p=2398</guid>
		<description><![CDATA[<br />
Eastside Yoga Studio is pleased to present Lynn Medow for three exhilarating workshops.<br />
Friday, April 13, 2012 &#8211; Setting the Stage<br />
6pm -8:30 pm<br />
 Saturday, April 14, 2012 &#8211; Optimal Alignment<br />
12 pm &#8211; 2 pm<br />
Saturday, April 14, 2012 &#8211; Introduction of Yoga Therapeutics.<br />
3-5:30 pm<br />
Workshops are $35 each, or all three for $90<br />
All yoga is therapy in one way or another. How it is presented by a teacher, interpreted by the student and applied ...]]></description>
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		<slash:comments>3</slash:comments>
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