Easy Salmon Recipes

Easy Salmon Recipes - Barbecued Salmon

noreply@blogger.com (Scott Cofer) — Thu, 12 Mar 2009 14:12:00 +0000

As you probably already know, eating salmon on a regular basis is a great way to improve your health.

Here's an easy barbecued salmon recipe that is very simple to prepare and would be perfect as a main dish for this weekend's cookout!

Ingredients:

(4-6) lbs. of salmon, head & tail removed
(3) tablespoons of melted margarine
(3/4) cup of melted butter
(2) minced garlic cloves
(1.5) tablespoons of soy sauce
(1.5) tablespoons of dry mustard
(1/3) cup of sherry
(3) tablespoons of ketchup

Preparation:

* Rinse fish and pat dry.
* Lay out salmon, skin side down, on heavy foil - cut the foil to match the outline of the salmon.
* Place the salmon on the grill, and brush generously with the melted margarine. Close the lid of the grill.
* Mix together the melted butter, garlic cloves, soy sauce, dry mustard, sherry and ketchup - this is the serving sauce for the barbecued salmon. Keep warm (on the grill if preferred).
* Check salmon after 30 minutes of grilling by flaking with a fork.
* Serve barbecued salmon with the serving sauce.

Enjoy your cookout!

Also, please check out the blog archives for more easy salmon recipes.

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Easy Salmon Recipes - Broiled Teriyaki Salmon

noreply@blogger.com (Scott Cofer) — Tue, 24 Feb 2009 19:43:00 +0000

Here's a broiled salmon recipe that is very simple to prepare and would be perfect as a main dish for tonight's supper!

Ingredients:

(1/4) cup of chicken broth
(2) tablespoons of low sodium soy sauce
(1/4) cup rice wine or dry white wine
(4) 4 ounce salmon fillets
(2) tablespoons of sugar
(2) tablespoons of skinned and grated ginger root

Preparation:

* Combine the chicken broth, soy sauce, wine, sugar and ginger root in a small sauce pan. Bring to a boil, then simmer over medium heat for 5 minutes or until slightly thickened, stirring occaisionally.
* Strain, then discard ginger root. Let the mixture cool.
* Brush both sides of each salmon fillet with soy mixture, then place fillets on a rack coated with cooking spray. Place rack on broiler pan and broil 3 minutes. Turn over, baste, and broil an additional 2 minutes or until the salmon flakes easily. Baste again before serving

Makes 4 servings - enjoy!

Also, please check out the blog archives for more easy salmon recipes.

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Canned Salmon Recipes - Salmon & Herb Spread

noreply@blogger.com (Scott Cofer) — Mon, 26 Jan 2009 12:13:00 +0000

Here's an easy canned salmon recipe that is very simple to prepare and would be perfect as a baguette spread, or even a nice salmon sandwich spread, for today's lunch!

Ingredients:

(1) cup of plain nonfat yogurt
(1) 15 ounce can of water-packed salmon, drained
(2) tablespoons of finely chopped green onions
(1) tablespoon of fresh parsley, minced
(1) tablespoon of low-calorie mayonnaise
(1/4) teaspoon of dill weed
(1/4) teaspoon of thyme
(1/8) teaspoon of salt

Preparation:

* Put the yogurt in a strainer (lined with a large coffee filter or cheesecloth. Drain over a bowl for a minimum of 1 hour.
* Combine all the remaining ingredients in a different bowl.
* After the yogurt has drained, fold the yogurt in with the other ingredients. Store in an airtight container, then serve chilled.

Makes approximately 1.5 cups of salmon spread - enjoy!

Also, please check out the blog archives for more canned salmon recipes.

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Easy Salmon Recipes - Grilled Indian Teriyaki Salmon

noreply@blogger.com (Scott Cofer) — Mon, 12 Jan 2009 17:49:00 +0000

Here's a easy grilled salmon recipe that is very simple to prepare. It serves 4, and would be perfect as a main dish for tonight's dinner!

Ingredients:

(4) 6 ounce salmon steaks
(1/8) cup of chicken or vegetable bouillon
(1) tablespoon of soy sauce
(2) tablespoons of lemon juice
(1/4) teaspoon of powdered ginger
(1/4) teaspoon of cumin
(1/4) teaspoon of ground coriander
(Dash) salt and black pepper

Preparation:

* Place the salmon steaks in a shallow pan. Combine the bouillon, soy sauce and lemon juice - then pour over the salmon steaks. Now add the seasonings.
* Marinate, covered, for at least 2 hours in the fridge - turning occasionally.
* For cooking, place the salmon steaks on a foil-covered broiling pan. Spoon marinade over each steak and place under the broiler (on low heat) for 8-10 minutes, or until slightly brown on the edges.
* Turn steaks, then marinade again. Broil for an additional 8-10 minutes.

Serves 4 - enjoy this fantastic grilled salmon recipe!

Also, please check out the blog archives for more easy salmon recipes.

Grilled Salmon Recipes - Grilled Salmon with a Creamy Red Pepper Sauce

noreply@blogger.com (Scott Cofer) — Mon, 05 Jan 2009 18:37:00 +0000

In case you didn't know already, eating salmon regularly is one of the best self improvement tips you'll ever receive. I know it has paid many dividends health-wise for me.

Here's a grilled salmon recipe that prepares in 15 minutes. It serves 4, and would be perfect as a main dish for tonight's dinner!

Ingredients:

(1/4) cup of fresh lemon juice
(1) teaspoon of a Dijon-style mustard
(4) 5 ounce salmon steaks
(1/2) roasted red bell pepper, medium size
(1/2) cup of plain low fat or non fat yogurt
(1/2) cup of low fat sour cream
(1) teaspoon of dried tarragon
(1/8) teaspoon of salt
(optional: tarragon sprigs for garnish)

Preparation:

* Preheat broiler and line the broiler pan with aluminum foil.
* Combine the lemon juice and mustard in a small bowl - then mix well.
* Brush the mustard mixture over the salmon steaks, then cover loosely with plastic wrap and refrigerate for 10 minutes.
* Now for the sauce - process the roasted red bell pepper in a blender until smooth. Now add the yogurt, sour cream, tarragon and salt and process until combined - then set aside.
* Place the salmon on the prepared broiler pan and broil (4 inches from the heat), turning once, for about5 to 6 minutes or until the salmon flakes easily with a fork.
* Spoon sauce equally on four plates and place the grilled salmon steaks over the sauce - then serve.

Serves 4 - enjoy this fantastic grilled salmon recipe!

Also, please check out the blog archives for more easy salmon recipes.

Easy Salmon Recipes - Salmon Cups with Creamed Peas

noreply@blogger.com (Scott Cofer) — Fri, 02 Jan 2009 11:13:00 +0000

Here's an easy salmon recipe that is simple to prepare in the microwave. It's perfect as a main dish for tonight's dinner!.

Ingredients:

(1) egg, beaten
(1/4) cup of finely chopped onion
(2) tablespoons of fine, dry bread crumbs
(1) 6.75 ounces canned skinless, boneless salmon (canned salmon preferred, or tuna if necessary), drained
(1) cup of fresh or frozen peas
(2) tablespoons of water
(1/4) cup of plain low fat yogurt
(2) teaspoons of cornstarch
(1/2) teaspoon of instant chicken bouillon granules
(1/2) teaspoon of finely shredded lemon peel
(1/3) cup of skim milk

Preparation:

* Stir together the egg, onion and bread crumbs in a medium mixing bowl. Add in the salmon (or tuna) and mix well.
* Divide the mixture into three 6-ounce custard cups. Press the mixture into the bottom, and 1.5 inches up the sides, of the cups and set aside.
* Combine peas and water in a 1-quart casserole dish. Cook on high, covered, for 3-5 minutes or until tender - stirring once. Drain into a strainer and set aside.
* In the now empty casserole dish, stir together the yogurt, cornstarch, bouillon granules and lemon peel - then stir in the milk all at once.
* Cook, uncovered, on high for 2-5 minutes or until thickened and bubbly, stirring after 1 minute then every 30 seconds. Now stir in the peas and keep warm.
* Cook the salmon cups, covered with clear plastic wrap (with holes poked through for ventilation) on high for 2-4 minutes or until set.
* Spoon pea mixture into the individual cups and serve.

Serves 3 - enjoy!

Also, please check out the blog archives for more easy salmon recipes.

Easy Salmon Recipes - Tomatoes Stuffed w/Salmon and Pasta

noreply@blogger.com (Scott Cofer) — Mon, 29 Dec 2008 17:00:00 +0000

Here's an easy salmon recipe that is perfect for
a nice, light and tasty lunch.

Ingredients:

(1) cup of 4-color corkscrew macaroni
(1) can of salmon (7.5 ounce) - drained, flaked & skin and bones removed
(1/2)cup of plain, low fat yogurt
(1/2)cup of shredded cucumber
(1/4)cup of shredded carrot
(2) tablespoons of low calorie mayo or salad dressing
(1/4)teaspoon of dried dillweed
(4) medium tomatoes

Preparation:

* Cook macaroni per package instructions. Drain and set aside
* Combine salmon, yogurt, cucumber, carrot, mayo(or salad dressing), dillweed, 1/4 tsp. salt & 1/8 tsp. pepper - toss with the pasta - cover and chill a minimum of 4 hours.
* For tomato cups, cut out 1/2 inch of the core of each tomato. Invert and cut from top to (but not quite through)the stem end, making a total of 6 wedges.
* To serve, place the tomatoes on plates(4). Spread the wedges slightly apart, and fill with the salmon & pasta mixture

Serves 4 - enjoy!

Also, please check out the blog archives for more easy salmon recipes.

Easy Salmon Recipes - Salmon Filled Breakfast Omelet

noreply@blogger.com (Scott Cofer) — Tue, 23 Dec 2008 14:55:00 +0000

Here's a recipe for salmon that is perfect for
a weekend breakfast (or brunch for that matter).

Ingredients:

(3) Eggs, with yolks and whites separated
Dash of salt
Dash of pepper
Non-stick cooking spray
(1) ounce of Neufchatel cheese, cut up
(2) ounces thinly sliced smoked salmon, chopped
(1) tablespoon snipped fresh parsley

Preparation:

* Preheat oven to 350
* In a small mixing bowl, use an electric mixer and beat the egg whites with the salt and pepper until stiff peaks form (tips stand straight)
* In another bowl, lightly beat the yolks with a fork, then fold the whites into the yolks
* Spray a 10-inch skillet with the non-stick spray, and warm over medium-high heat, then spread the egg mixture into the pan
* Cook 3 to 5 minutes, or until the bottom is golden
* Place the skillet into the oven
* Bake for 3 minutes, or until the omelet is nearly dry
* Add the cheese, salmon and parsley to the top of the omelet
* Bake an additional minute, or until the cheese is melted
* Fold the omelet in half and divide into servings

Serves 2 - enjoy! Also, please check out the blog archives for more easy salmon recipes.

Easy Salmon Recipes - Poached Salmon with Caper Sauce

noreply@blogger.com (Scott Cofer) — Mon, 15 Dec 2008 14:33:00 +0000

Here's how to cook one of the classic easy salmon recipes . I
make this recipe at least twice per month.

Ingredients:

(4) 4-ounce fresh or frozen salmon steaks, 3/4 inch thick
(1) cup chicken broth
(1/4) cup dry white wine
(4) lemon slices
(2) tablespoons of water
(2) teaspoons of cornstarch
(2) teaspoons of drained capers
(2) cups of shredded zucchini
dash of pepper

Preparation:

* Thaw salmon - rinse and pat dry with paper towels
* In a 10-inch skillet, combine chicken broth, wine and pepper. Bring to a boil, then reduce heat. Place salmon in the skillet, then place lemon slices on top of the salmon
* Cover, then simmer for 8-12 minutes or until the salmon flakes easily when fork-tested. Remove salmon and lemon. Keep the salmon warm and discard the lemon
* Gently boil the broth mixture, uncovered, for approx. 2 minutes until reduced to 3/4 of a cup
* Combine water and cornstarch, then stir into the broth mixture
* Stir in the capers, then cook and stir until thickened and bubbly - then cook and stir an additional minute
* Divide zucchini evenly onto 4 plates, then place salmon atop the zucchini
* Spoon broth sauce over the salmon

Serves 4 - enjoy! For more information about how to cook for beginners please check out the blog archives. You'll find lots more easy salmon recipes, as well as other useful cooking information.

Also, if you're looking for fun recipes to make with the kids, check out Fun Easy Recipes For Kids.

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noreply@blogger.com (Scott Cofer) — Sun, 14 Dec 2008 03:05:00 +0000

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Welcome to Easy Salmon Recipes

noreply@blogger.com (Scott Cofer) — Sun, 14 Dec 2008 01:38:00 +0000

Welcome to Easy Salmon Recipes, where I'll be sharing delicious salmon recipes so easy to prepare, even a caveman could make 'em!

I hope you find this site helpful to you in your quest to find a simple, tasty recipe for salmon - please come back often.

If you have any questions or comments, please leave them in the comment section down below and I will answer them asap.

Also, feel free to share your own salmon recipes!

For more tips on how to cook great salmon recipes, please visit the archives on this site.