No a La Leche, una invitación a explorar las alternativas a la leche

Tatiana Barrera nos habla en su libro de como es posible vivir una vida saludable y llevar una nutrición balanceada libre de lácteos.

Se ha preguntado alguna vez…

• ¿Por qué los humanos tomamos leche?
• ¿Es la leche saludable, o no?
• ¿Cuáles son las alternativas a la leche?
• ¿Cómo preparar leches vegetales en casa?

Descubra la respuesta a estas preguntas y muchas otras. Aprenda a preparar leches vegetales en casa y disfrute de ricas recetas que nunca imaginó posibles sin utilizar leche de vaca.

A tiempo para hacer sus resoluciones de año nuevo, en No a La Leche, Tatiana Barrera presenta una amplia evaluación de la evolución de la industria láctea; de nuestro consumo de leche; y de su relación con nuestra salud. Presenta además de manera comprensiva, una serie de alternativas para reemplazar el consumo de dicho alimento en nuestra alimentación. Y lo invita a preguntarse; ¿Cómo podría beneficiarse mi salud si digo No a La Leche?

Un libro fácil de leer, dirigido a todo público. Bien sea porque usted ha decidido eliminar o disminuir los lácteos en su dieta, o porque nunca se ha detenido a pensar en la relación de éstos con su salud; en No a La Leche encontrará ideas que le puede beneficiar profundamente.

No a La Leche es una invitación a explorar las alternativas a la leche. Ábrale la puerta a esta valiosa información. Cómprelo hoy mismo visitando haciendo click en add to cart en la parte superior de esta página o compre la versión Kindle por solo $7.99 en  Amazon.com

by Tatiana Barrera

No Milk, Please, an invitation to explore the alternatives to milk

In her book, Tatiana Barrera brings light to a healthy lifestyle and a balanced nutrition, free of dairy products. In her words, “The biggest problem with dairy is they have convinced us that it is healthy. ”

Have you ever wondered…

• Why do humans drink milk?
• Is milk healthy or not?
• What alternatives are there to milk?
• How to prepare vegetable milks at home?

Find the answer to these questions and much more. Learn to prepare vegetable milks at home. Enjoy some great recipes that you never though possible without the use of cow milk.

In No Milk, Please, Tatiana Barrera presents a thorough evaluation of the evolution of the dairy industry. She reviews the history of milk consumption. And unveils the relationship between dairy products and our health. After doing so, Tatiana presents several alternatives for replacing milk in our diet. Her invitation is to ask yourself: “How would my health benefit if I decide to say No Milk, Please, from now on?”

An easy to read book, directed to all audiences. Whether you have decided to eliminate or reduce the consumption of dairy in your diet; or if you have never stopped to think about its relationship with your health; in No Milk, Please you will find information that may greatly benefit you.

No Milk, Please, an invitation to explore the alternatives to milk. Open the door to this valuable information, get your paperback edition by clicking on add to cart at the top of this page, or get the Kindle version for only $7.99 at Amazon.com.

by Tatiana Barrera

No Milk, Please – An eBook everyone should read. Order today at Amazon.com 

In her book, Tatiana Barrera brings light to a healthy lifestyle and a balanced nutrition, free of dairy products. 

Have you ever wondered…

• Why do humans drink milk?
• Is milk healthy or not?
• What alternatives are there to milk?
• How to prepare vegetable milks at home?

Find the answer to these questions and much more. Learn to prepare vegetable milks at home. Enjoy some great recipes that you never though possible without the use of cow milk.

Just in time for your new year’s resolutions, in No Milk, Please, Tatiana Barrera presents a thorough evaluation of the evolution of the dairy industry. She reviews the history of milk consumption. And unveils the relationship between dairy products and our health. After doing so, Tatiana presents several alternatives for replacing milk in our diet. Her invitation is to ask yourself: “How would my health benefit if I decide to say No Milk, Please, from now on?”

An easy to read book, directed to all audiences. Whether you have decided to eliminate or reduce the consumption of dairy in your diet; or if you have never stopped to think about its relationship with your health; in No Milk, Please you will find information that may greatly benefit you.

No Milk, Please, an invitation to explore the alternatives to milk. Open the door to this valuable information, get it today at Amazon.com.

by Tatiana Barrera

No a La Leche, un eBook que todos deberíamos leer. ¡Ordénelo hoy mismo visitando Amazon.com!

Tatiana Barrera nos habla en su libro de como es posible vivir una vida saludable y llevar una nutrición balanceada libre de lácteos.

Se ha preguntado alguna vez…

• ¿Por qué los humanos tomamos leche?
• ¿Es la leche saludable, o no?
• ¿Cuáles son las alternativas a la leche?
• ¿Cómo preparar leches vegetales en casa?

Descubra la respuesta a estas preguntas y muchas otras. Aprenda a preparar leches vegetales en casa y disfrute de ricas recetas que nunca imaginó posibles sin utilizar leche de vaca.

En No a La Leche, Tatiana Barrera presenta una amplia evaluación de la evolución de la industria láctea; de nuestro consumo de leche; y de su relación con nuestra salud. Presenta además de manera comprensiva, una serie de alternativas para reemplazar el consumo de dicho alimento en nuestra alimentación. Y lo invita a preguntarse; ¿Cómo podría beneficiarse mi salud si digo No a La Leche?

Un libro fácil de leer, dirigido a todo público. Bien sea porque usted ha decidido eliminar o disminuir los lácteos en su dieta, o porque nunca se ha detenido a pensar en la relación de éstos con su salud; en No a La Leche encontrará ideas que le puede beneficiar profundamente.

No a La Leche es una invitación a explorar las alternativas a la leche. Ábrale la puerta a esta valiosa información. Cómprelo hoy mismo visitando Amazon.com

by Tatiana Barrera

$50 Gift Card

Give the gift of health! The Eat Alkaline Foods Gift Card is the best way to show your loved ones you care for them!

$50 store credit toward any purchase!

by Tatiana Barrera

Alkaline water, the best tool for health, energy and longevity! The revolutionary Melody / Isis JP104 comes with a Biostone Infrared Filtration System. This filter optimizes water quality, giving you the best alkaline water! Manufacturer’s Warranty: Lifetime Warranty.

For further details, call us at (561) 318-1292.

User Manual: Melody-isis_manual

One of our customers bought this water ionizer, and made a video of the installation process. Thanks Craig Shipp for sharing your video with us!

by Tatiana Barrera

Nutiva’s Certified Organic Hemp Seeds are grown with your health and the health of our planet in mind. Nutiva is a Certified Organic Company committed to sustainability with superfoods, healthy people and a healthy planet in mind.

The Organic Hemp Seeds are produced without any chemical pesticides, herbicides or fertilizers. They are raw, cold-processed, to preserve nutritional integrity.

We recommend you store your seeds in an air tight container in the refrigerator.

Hemp seeds have acquired growing acceptance and demand. This is because of its many nutritional benefits, but mainly because it is a plant-based sources of “omega-3” fatty acids.

by Tatiana Barrera

If you own, or are looking to purchase the Venus, Melody or Athena Ionizers, this Ionizer under counter kit is a great addition to your investment!

The a single-control, double-spouted and vented faucet (Patent Pending) offers you all the convenience and benefits you love in your ionizer, without using up precious space on your conter. This configuration allows for full access to both alkaline and acidic water produced by your ionizer in an elegant and discrete presentation. This high quality faucet uses only ceramic moving parts for long life and easy operation.

The kit comes with everything you will need for a quick and easy installation. You will only need a 1-1/2” hole where you want to locate your faucet, and a place for your ionizer right under it. Since the faucet has no electrical controls on it, make sure you still have access to your ionizer so that you can adjust the settings of your water.

by Tatiana Barrera

If you own, or are looking to purchase the Venus, Melody or Athena Ionizers, this Ionizer under counter kit is a great addition to your investment!

The a single-control, double-spouted and vented faucet (Patent Pending) offers you all the convenience and benefits you love in your ionizer, without using up precious space on your conter. This configuration allows for full access to both alkaline and acidic water produced by your ionizer in an elegant and discrete presentation. This high quality faucet uses only ceramic moving parts for long life and easy operation.

The kit comes with everything you will need for a quick and easy installation. You will only need a 1-1/2” hole where you want to locate your faucet, and a place for your ionizer right under it. Since the faucet has no electrical controls on it, make sure you still have access to your ionizer so that you can adjust the settings of your water.

by Tatiana Barrera

Tazo China Green Tips Tea brings you the full flavor of an impeccably made green tea.

Drinking green tea is a great way to protect your health from decay and disease, to slow down the aging process, and to alkalize your system. Green tea is a great source of natural antioxidants that combat the oxidative stress responsible for premature aging and disease. If you want to learn more about its health benefits, please make sure to CLICK HERE to read our article about it.

It is recommended to drink between two and three cups of green tea every day. Just brew it in warm water and enjoy!

Presentation: 3 boxes of 20 bags each.

by Tatiana Barrera