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	<title>Robin Harford from Eatweeds</title>
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	<description>The Forager's Guide to the Wild Edible Plants of Britain</description>
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	<title>Robin Harford from Eatweeds</title>
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	<itunes:explicit>no</itunes:explicit><copyright>Copyright 2014 Robin Harford</copyright><itunes:image href="http://www.eatweeds.co.uk/wp-content/uploads/400x400-eatweeds-podcast.jpg"/><itunes:keywords>foraging,wild,food,edible,wild,plants,wild,edible,plants,forager</itunes:keywords><itunes:summary>Come and discover the ancient art of wild food foraging, learn how wild plants can be used as medicine, as well how wild plants have been used down the centuries for clothing, currency, ritual, dye, construction, cosmetics etc.&#13;
&#13;
Episodes cover wild plant identification, foraging for wild food, interviews with leading-edge foragers, wild food chefs, the latest research into the health benefits of wild edible plants, their nutritional values, their history, mystery and folklore.</itunes:summary><itunes:subtitle>A Forager's Journey Through The Plant World</itunes:subtitle><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:author>Robin Harford</itunes:author><itunes:owner><itunes:email>info@eatweeds.co.uk</itunes:email><itunes:name>Robin Harford</itunes:name></itunes:owner><item>
		<title>How a bunch of bloody-minded monks produced a secret elixir for health</title>
		<link>https://www.eatweeds.co.uk/bloody-monks</link>
					<comments>https://www.eatweeds.co.uk/bloody-monks#respond</comments>
		
		
		<pubDate>Tue, 09 Jun 2026 08:22:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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					<description><![CDATA[<p>What happens when you find yourself in 1084 amongst a group of men in the Chartreuse Valley in the French Alps? You went there ... <a title="How a bunch of bloody-minded monks produced a secret elixir for health" class="read-more" href="https://www.eatweeds.co.uk/bloody-monks" aria-label="Read more about How a bunch of bloody-minded monks produced a secret elixir for health">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/bloody-monks">How a bunch of bloody-minded monks produced a secret elixir for health</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
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		<title>EP60: Connecting Children and Families to the Wild – with Chris Holland</title>
		<link>https://www.eatweeds.co.uk/ep60</link>
					<comments>https://www.eatweeds.co.uk/ep60#respond</comments>
		
		
		<pubDate>Tue, 12 May 2026 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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					<description><![CDATA[<p>Chris Holland has spent over three decades helping people &#8211; young and old &#8211; find their way back to the natural world. In this ... <a title="EP60: Connecting Children and Families to the Wild &#8211; with Chris Holland" class="read-more" href="https://www.eatweeds.co.uk/ep60" aria-label="Read more about EP60: Connecting Children and Families to the Wild &#8211; with Chris Holland">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/ep60">EP60: Connecting Children and Families to the Wild &#8211; with Chris Holland</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>Slow down. Look closer.</title>
		<link>https://www.eatweeds.co.uk/slow-down-look-closer</link>
					<comments>https://www.eatweeds.co.uk/slow-down-look-closer#respond</comments>
		
		
		<pubDate>Thu, 07 May 2026 07:18:15 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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					<description><![CDATA[<p>Foraging has taught me to have profound trust in life. To know that, usually, all will be well. It&#8217;s a hard thing to do. ... <a title="Slow down. Look closer." class="read-more" href="https://www.eatweeds.co.uk/slow-down-look-closer" aria-label="Read more about Slow down. Look closer.">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/slow-down-look-closer">Slow down. Look closer.</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
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		<title>EP59: Storytelling, Plants and the Feminine – with Clare Viner</title>
		<link>https://www.eatweeds.co.uk/ep59</link>
					<comments>https://www.eatweeds.co.uk/ep59#respond</comments>
		
		
		<pubDate>Sun, 03 May 2026 09:24:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">https://www.eatweeds.co.uk/?p=44853</guid>

					<description><![CDATA[<p>Robin Harford meets storyteller Clare Viner beneath a flowering hawthorn tree in Devon to explore the living tradition of oral storytelling. Clare shares how ... <a title="EP59: Storytelling, Plants and the Feminine &#8211; with Clare Viner" class="read-more" href="https://www.eatweeds.co.uk/ep59" aria-label="Read more about EP59: Storytelling, Plants and the Feminine &#8211; with Clare Viner">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/ep59">EP59: Storytelling, Plants and the Feminine &#8211; with Clare Viner</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>Foraging is a conversation</title>
		<link>https://www.eatweeds.co.uk/foraging-is-a-conversation</link>
					<comments>https://www.eatweeds.co.uk/foraging-is-a-conversation#respond</comments>
		
		
		<pubDate>Wed, 29 Apr 2026 07:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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					<description><![CDATA[<p>Most people forage with their hands. They go out, they reach, they pick. They pop it in a bag and they carry it home. ... <a title="Foraging is a conversation" class="read-more" href="https://www.eatweeds.co.uk/foraging-is-a-conversation" aria-label="Read more about Foraging is a conversation">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/foraging-is-a-conversation">Foraging is a conversation</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>How To Read A Hedgerow</title>
		<link>https://www.eatweeds.co.uk/how-to-read-a-hedgerow</link>
					<comments>https://www.eatweeds.co.uk/how-to-read-a-hedgerow#respond</comments>
		
		
		<pubDate>Tue, 28 Apr 2026 05:20:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.eatweeds.co.uk/?p=44826</guid>

					<description><![CDATA[<p>Most people walk through the countryside without noticing much of it. Attention is a skill that needs to be practised. Most of us were ... <a title="How To Read A Hedgerow" class="read-more" href="https://www.eatweeds.co.uk/how-to-read-a-hedgerow" aria-label="Read more about How To Read A Hedgerow">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/how-to-read-a-hedgerow">How To Read A Hedgerow</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>The Traditional and Modern Uses of Lesser Celandine</title>
		<link>https://www.eatweeds.co.uk/the-traditional-and-modern-uses-of-lesser-celandine</link>
					<comments>https://www.eatweeds.co.uk/the-traditional-and-modern-uses-of-lesser-celandine#respond</comments>
		
		
		<pubDate>Sat, 25 Apr 2026 06:53:35 +0000</pubDate>
				<category><![CDATA[Plants]]></category>
		<category><![CDATA[Ficaria verna]]></category>
		<category><![CDATA[lesser celandine]]></category>
		<guid isPermaLink="false">https://www.eatweeds.co.uk/?p=37751</guid>

					<description><![CDATA[<p>Lesser Celandine belongs to the buttercup family. The bright yellow flowers appear briefly in early spring. The plant has a long history as a ... <a title="The Traditional and Modern Uses of Lesser Celandine" class="read-more" href="https://www.eatweeds.co.uk/the-traditional-and-modern-uses-of-lesser-celandine" aria-label="Read more about The Traditional and Modern Uses of Lesser Celandine">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/the-traditional-and-modern-uses-of-lesser-celandine">The Traditional and Modern Uses of Lesser Celandine</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>What Persian Cooks, Cajun Cooks, and Native American Foragers All Knew About the Spear Thistle</title>
		<link>https://www.eatweeds.co.uk/spearthistle</link>
					<comments>https://www.eatweeds.co.uk/spearthistle#respond</comments>
		
		
		<pubDate>Wed, 22 Apr 2026 06:36:57 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Cirsium vulgare]]></category>
		<category><![CDATA[Spear Thistle]]></category>
		<guid isPermaLink="false">https://www.eatweeds.co.uk/?p=44721</guid>

					<description><![CDATA[<p>I&#8217;ve walked past spear thistles (Cirsium vulgare) for decades. I cursed them when they put a spine through my trousers. Most farmers and gardeners ... <a title="What Persian Cooks, Cajun Cooks, and Native American Foragers All Knew About the Spear Thistle" class="read-more" href="https://www.eatweeds.co.uk/spearthistle" aria-label="Read more about What Persian Cooks, Cajun Cooks, and Native American Foragers All Knew About the Spear Thistle">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/spearthistle">What Persian Cooks, Cajun Cooks, and Native American Foragers All Knew About the Spear Thistle</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>Plants for eczema, psoriasis and acne</title>
		<link>https://www.eatweeds.co.uk/plants-for-eczema-psoriasis-and-acne</link>
		
		
		<pubDate>Tue, 21 Apr 2026 07:33:07 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.eatweeds.co.uk/?p=44719</guid>

					<description><![CDATA[<p>Your skin flares. It settles. Then it flares again. You&#8217;ve tried things. Some helped a little. Nothing broke the cycle. This recording is worth ... <a title="Plants for eczema, psoriasis and acne" class="read-more" href="https://www.eatweeds.co.uk/plants-for-eczema-psoriasis-and-acne" aria-label="Read more about Plants for eczema, psoriasis and acne">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/plants-for-eczema-psoriasis-and-acne">Plants for eczema, psoriasis and acne</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
]]></description>
		
		
		
			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
		<item>
		<title>The Weed That Seasoned Prehistoric Soup</title>
		<link>https://www.eatweeds.co.uk/the-weed-that-seasoned-prehistoric-soup</link>
					<comments>https://www.eatweeds.co.uk/the-weed-that-seasoned-prehistoric-soup#respond</comments>
		
		
		<pubDate>Thu, 09 Apr 2026 12:38:30 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Alliaria petiolata]]></category>
		<category><![CDATA[Garlic Mustard]]></category>
		<guid isPermaLink="false">https://www.eatweeds.co.uk/?p=44670</guid>

					<description><![CDATA[<p>Eight thousand years ago, someone was seasoning their stew with a weed you walk past every day. In 2013, researchers discovered phytoliths — tiny ... <a title="The Weed That Seasoned Prehistoric Soup" class="read-more" href="https://www.eatweeds.co.uk/the-weed-that-seasoned-prehistoric-soup" aria-label="Read more about The Weed That Seasoned Prehistoric Soup">Continue</a></p>
<p>The post <a href="https://www.eatweeds.co.uk/the-weed-that-seasoned-prehistoric-soup">The Weed That Seasoned Prehistoric Soup</a> appeared first on <a href="https://www.eatweeds.co.uk">Robin Harford from Eatweeds</a>.</p>
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			<dc:creator>info@eatweeds.co.uk (Robin Harford)</dc:creator></item>
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