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	<title>Eating Healthy Foods</title>
	
	<link>http://www.eatinghealthyfoods.org</link>
	<description>Lose Weight. Increase Energy. Live Healthy.</description>
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		<title>What Does Asparagus Really Have to Offer Me?</title>
		<link>http://www.eatinghealthyfoods.org/health-benefits-of-asparagus.html</link>
		<comments>http://www.eatinghealthyfoods.org/health-benefits-of-asparagus.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 11:14:43 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods You Should Be Eating]]></category>
		<category><![CDATA[asparagus benefits]]></category>
		<category><![CDATA[benefits of asparagus]]></category>
		<category><![CDATA[health benefits of asparagus]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1799</guid>
		<description><![CDATA[If you are looking for healthy foods, then you need to look into the health benefits of asparagus. This vegetable is packed with vitamins and minerals, making it perfect for people interested in living a healthy lifestyle. There are many ways to take advantage of this classic vegetable. . Nutrition When it comes to nutrition, [...]]]></description>
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		<title>Should We Name Chia Seeds a “Super Food”?</title>
		<link>http://www.eatinghealthyfoods.org/chia-seeds.html</link>
		<comments>http://www.eatinghealthyfoods.org/chia-seeds.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 01:05:57 +0000</pubDate>
		<dc:creator>A Healthy Eater</dc:creator>
				<category><![CDATA[Foods You Should Be Eating]]></category>
		<category><![CDATA[Healthy Vegan Foods]]></category>
		<category><![CDATA[benefits of chia seeds]]></category>
		<category><![CDATA[chia seed benefits]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[health benefits of chia seeds]]></category>
		<category><![CDATA[how to eat chia seeds]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=732</guid>
		<description><![CDATA[There is currently a resurgence in the interest of the health benefits of chia seeds. These seeds were once part of the ration received by fierce Aztec warriors. Today, they are once again being looked at for their amazing health benefits. Even my brother-in-law makes sure to have them on hand when he is running. [...]]]></description>
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		<title>Green Tea: Can a Cup a Day REALLY keep the Doctor Away?</title>
		<link>http://www.eatinghealthyfoods.org/benefits-of-green-tea.html</link>
		<comments>http://www.eatinghealthyfoods.org/benefits-of-green-tea.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:56:22 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods for cancer]]></category>
		<category><![CDATA[Foods for immune function]]></category>
		<category><![CDATA[Foods for weight loss]]></category>
		<category><![CDATA[Foods You Should Be Eating]]></category>
		<category><![CDATA[benefit of green tea]]></category>
		<category><![CDATA[benefits of drinking green tea]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[green tea benefits]]></category>
		<category><![CDATA[green tea diet]]></category>
		<category><![CDATA[green tea weight loss]]></category>
		<category><![CDATA[health benefits of drinking green tea]]></category>
		<category><![CDATA[health benefits of green tea]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=454</guid>
		<description><![CDATA[The benefits of green tea have recently become the topic of many weight loss and nutritional debates. Many people believe that green tea contains all of the ingredients necessary to fight infection and disease as well as help the body burn calories and lose weight. Although this may sound too good to be true, there [...]]]></description>
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		<title>Kale: Humble Yet Amazing</title>
		<link>http://www.eatinghealthyfoods.org/health-benefits-of-kale.html</link>
		<comments>http://www.eatinghealthyfoods.org/health-benefits-of-kale.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:24:12 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Foods You Should Be Eating]]></category>
		<category><![CDATA[Healthy Foods Recipes]]></category>
		<category><![CDATA[benefits of kale]]></category>
		<category><![CDATA[health benefits of kale]]></category>
		<category><![CDATA[kale benefits]]></category>
		<category><![CDATA[kale juice]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1830</guid>
		<description><![CDATA[Kale is perhaps one of the most amazing foods in the entire planet. Chances are that you already know that if you are a health nut like some folks are. If you are just a normal individual, however, you will be glad to discover all the benefits that this dark green leafy vegetable has to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Need More Easy And Healthy Snack Ideas?</title>
		<link>http://www.eatinghealthyfoods.org/more-health-snack-ideas.html</link>
		<comments>http://www.eatinghealthyfoods.org/more-health-snack-ideas.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:31:43 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Healthy Foods Recipes]]></category>
		<category><![CDATA[Low Calorie Foods]]></category>
		<category><![CDATA[healthy snack recipes]]></category>
		<category><![CDATA[healthy snacks for weight loss]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1836</guid>
		<description><![CDATA[Many times people snack out of boredom rather than true hunger. Most everyone has had those moments where they open the refrigerator or pantry door and look for something to eat. If you have eaten fairly recently, you may want to close the door and get something to drink. Hot tea or chicken broth can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Incorporating Low Calorie Breakfast Ideas Into Your Morning</title>
		<link>http://www.eatinghealthyfoods.org/low-calorie-breakfast-ideas.html</link>
		<comments>http://www.eatinghealthyfoods.org/low-calorie-breakfast-ideas.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 01:15:51 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[low calorie breakfast ideas]]></category>
		<category><![CDATA[low calorie breakfast recipes]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1838</guid>
		<description><![CDATA[People often say breakfast is the most important meal of the day. This is because most people need to head off to work, where they need a certain amount of energy to perform their tasks. Even people who do not work a full time job need energy in the morning to meet the demands of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nutritious, Delicious Fruit Dips For Healthy Lifestyles</title>
		<link>http://www.eatinghealthyfoods.org/healthy-fruit-dips.html</link>
		<comments>http://www.eatinghealthyfoods.org/healthy-fruit-dips.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:57:11 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Healthy Foods Recipes]]></category>
		<category><![CDATA[fruit dip recipes]]></category>
		<category><![CDATA[healthy fruit dips]]></category>
		<category><![CDATA[nutritious dips]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1844</guid>
		<description><![CDATA[A fresh fruit platter is an excellent alternative to heavy desserts like pie or cake, and eating fruit is an excellent way to add vitamins, minerals and fiber to the diet. When choosing the fruits for a fruit platter, consider filling the platter with lower-glycemic fruits, and use high-glycemic fruits sparingly. Berries like raspberries, strawberries, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons Why I am a Vegetarian: A Story From One of Our Readers</title>
		<link>http://www.eatinghealthyfoods.org/health-benefits-of-being-a-vegetarian.html</link>
		<comments>http://www.eatinghealthyfoods.org/health-benefits-of-being-a-vegetarian.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:21:37 +0000</pubDate>
		<dc:creator>A Healthy Eater</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[healthy eating plans]]></category>
		<category><![CDATA[benefits of being a vegetarian]]></category>
		<category><![CDATA[health benefits of being a vegetarian]]></category>
		<category><![CDATA[reason to become a vegetarian]]></category>
		<category><![CDATA[why I am a vegetarian]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1819</guid>
		<description><![CDATA[I have been a vegetarian for close to ten years, and one of the most common questions I receive is about the health benefits of being a vegetarian. People are curious if there are any benefits, and if they are noticeable. I can confidently say without a doubt that becoming a vegetarian has been one [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coming Up With Low Calorie Dinner Ideas</title>
		<link>http://www.eatinghealthyfoods.org/low-calorie-dinner-ideas.html</link>
		<comments>http://www.eatinghealthyfoods.org/low-calorie-dinner-ideas.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:29:11 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Healthy Foods Recipes]]></category>
		<category><![CDATA[Low Calorie Foods]]></category>
		<category><![CDATA[low calorie dinner ideas]]></category>
		<category><![CDATA[low calorie dinners]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1850</guid>
		<description><![CDATA[People trying to watch their weight by reducing the amount of calories they consume, often have a hard time coming up with interesting and tasty dishes. There are low calorie dinner ideas, which can inspire people to create more interesting dishes, which will also be low in calories. . Add Pizazz with Spice Spices are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have You Ever Though About Making the Switch to Almond Milk?</title>
		<link>http://www.eatinghealthyfoods.org/almond-milk-benefits.html</link>
		<comments>http://www.eatinghealthyfoods.org/almond-milk-benefits.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:48:26 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods You Should Be Eating]]></category>
		<category><![CDATA[almond milk benefits]]></category>
		<category><![CDATA[benefits of almond milk]]></category>
		<category><![CDATA[health benefits of almond milk]]></category>
		<category><![CDATA[nutrtional value of almond milk]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1954</guid>
		<description><![CDATA[There are some amazing health benefits of almond milk. This is an excellent option for vegans, vegetarians, or simply for people looking for a healthy milk alternative. Take advantage of these great nutritional and health benefits! . Comparing Brands There are different brands of almond milk that will have slightly different nutritional values. Other factors [...]]]></description>
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