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	<title>Eating Healthy for Life</title>
	
	<link>http://www.eating-healthy.org</link>
	<description>Eat your way to better fitness &amp; health.</description>
	<pubDate>Mon, 22 Feb 2010 00:06:13 +0000</pubDate>
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		<title>Considering Weight Loss Plans and Weight Loss Diets</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/MbuTqTOJ_AQ/</link>
		<comments>http://www.eating-healthy.org/considering-weight-loss-plan-weight-loss-diets/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 20:07:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guest Articles]]></category>

		<category><![CDATA[Healthy Eating Plan]]></category>

		<category><![CDATA[diet plan]]></category>

		<category><![CDATA[weight loss diet]]></category>

		<category><![CDATA[weight loss plan]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/?p=114</guid>
		<description><![CDATA[Almost everyone has a New Year&#8217;s resolution whenever a new year approaches which often includes weightloss diets. This is usually something that they have probably tried before and have been unsuccessful. One of the most popular New Year&#8217;s resolutions is to lose weight. The reason this is important is because there has been a lot [...]]]></description>
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		<title>Healthy Aging With Vitamins</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/tDK65O1Hq3A/</link>
		<comments>http://www.eating-healthy.org/healthy-aging-with-vitamins/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 07:34:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guest Articles]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[nutritional habits]]></category>

		<category><![CDATA[nutritional products]]></category>

		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/?p=110</guid>
		<description><![CDATA[People do not realize what vitamins can do for them. Vitamins are great for those who need them. On the other hand, if you have sufficient vitamins, then you will not need regimens of vitamins. Vitamins will make you look younger and feel younger as well as make you feel good about yourself, providing you [...]]]></description>
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		<item>
		<title>The Top Superfoods Will Help You Lose Weight Super Fast!</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/hr_2LgpAVEg/</link>
		<comments>http://www.eating-healthy.org/the-top-superfoods-will-help-you-lose-weight-super-fast/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 10:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Superfoods Diet]]></category>

		<category><![CDATA[top superfoods]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/the-top-superfoods-will-help-you-lose-weight-super-fast/</guid>
		<description><![CDATA[ There are two top superfoods that almost all weight loss experts agree will help you keep off weight after you lose it: fruits and vegetables. What do fruits and vegetables contain that causes this to happen? Fiber.&#160;&#160; An additional essential super-nutrient is protein. More and more scientists are accepting the fact that protein helps [...]]]></description>
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		<title>The Superfoods Diet: You Truly Are What You Eat</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/zc9NMbtLRwA/</link>
		<comments>http://www.eating-healthy.org/the-superfoods-diet-you-truly-are-what-you-eat/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 16:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Superfoods Diet]]></category>

		<category><![CDATA[best superfoods]]></category>

		<category><![CDATA[nutrition plan]]></category>

		<category><![CDATA[top superfoods]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/the-superfoods-diet-you-truly-are-what-you-eat/</guid>
		<description><![CDATA[ New dietary research has exposed fourteen distinct nutrient-dense superfoods that again and again boost great total wellness.&#160; Coined &#34;superfoods,&#34; they are inclined to have less calories, greater levels of vitamins and minerals, and numerous disease opposing antioxidants.
 Beans (legumes), berries (particularly blueberries), broccoli, green tea, nuts (particularly walnuts), oranges, pumpkin, salmon. soy, spinach, tomatoes, [...]]]></description>
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		<item>
		<title>Fresh Ideas for Spring Salads</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/UjouAZ0-6E4/</link>
		<comments>http://www.eating-healthy.org/fresh-ideas-for-spring-salads/#comments</comments>
		<pubDate>Sun, 08 Apr 2007 21:57:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Menu Planning]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[healthy menus]]></category>

		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/fresh-ideas-for-spring-salads/</guid>
		<description><![CDATA[(ARA)  With the arrival of spring, creative cooks look for seasonal vegetables to freshen up their daily menus. The produce aisle is stocked with the spring season&#8217;s best offerings. Artichokes, asparagus, snow peas and a variety of spring lettuce all serve as terrific ingredients for a delicious salad. Add a serving of seafood, and transform [...]]]></description>
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		<item>
		<title>Breaking Your Bad Nutrition Habits</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/FGLzk9M1rF0/</link>
		<comments>http://www.eating-healthy.org/breaking-your-bad-nutrition-habits/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 20:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[healthy diet]]></category>

		<category><![CDATA[healthy nutrition]]></category>

		<category><![CDATA[nutritional habits]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/breaking-your-bad-nutrition-habits/</guid>
		<description><![CDATA[For most of us, it&#8217;s pretty easy to focus on the foods that we like rather than the ones that our body needs. This isn&#8217;t so much of a concern if it isn&#8217;t a daily habit. Eating some of those tasty desserts at Thanksgiving is probably not going to cause you any health problems - [...]]]></description>
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		<item>
		<title>Fitness and Healthy Eating: The Cornerstone of a Healthy Life</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/wn4JGbYZICE/</link>
		<comments>http://www.eating-healthy.org/fitness-and-healthy-eating/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 21:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Eating]]></category>

		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/fitness-and-healthy-eating/</guid>
		<description><![CDATA[Not only does fitness and healthy eating make a person look and feel better, they will also live longer. The benefits far outweight the small amount of extra effort required. In fact fitness and healthy eating should be the basis of a healthy lifestyle regimen.
What one should remember is that our body is like a [...]]]></description>
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		<item>
		<title>Healthy Eating Recipe Tips</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/TCUvnfR63GA/</link>
		<comments>http://www.eating-healthy.org/healthy-eating-recipe-tips/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 20:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Eating Tips]]></category>

		<category><![CDATA[Menu Planning]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/healthy-eating-recipe-tips/</guid>
		<description><![CDATA[There are many places where you can look for healthy eating recipes, but probably the easiest and most convenient is online. You will find many resources online such as online recipe swapping communities, forums, books, and suggestions from the Government.Â 
But unfortunately not all the recipes provided are really healthy. Plus, it may be a bit [...]]]></description>
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		<item>
		<title>Proper Cooking and Eating Healthy go Hand in Hand</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/jAyo3c0ShJg/</link>
		<comments>http://www.eating-healthy.org/cooking-and-eating-healthy/#comments</comments>
		<pubDate>Sat, 03 Mar 2007 23:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Eating Plan]]></category>

		<category><![CDATA[Menu Planning]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/cooking-and-eating-healthy/</guid>
		<description><![CDATA[Eating a healthy diet will not only make you feel better, but you will also have an increase in energy and concentration levels. You will have stronger bones and teeth, healthy skin, and shiny hair. But just what is the relationship between proper cooking and eating healthy?
The real secret to cooking healthy meals is to [...]]]></description>
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		<item>
		<title>A Healthy Eating Meal Plan Will Ensure Your Family has a Healthy Diet</title>
		<link>http://feedproxy.google.com/~r/EatingHealthyForLife/~3/P_Dcu30IZ-Q/</link>
		<comments>http://www.eating-healthy.org/healthy-eating-meal-plan/#comments</comments>
		<pubDate>Fri, 02 Mar 2007 19:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Menu Planning]]></category>

		<category><![CDATA[healthy diet]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[meal plan]]></category>

		<guid isPermaLink="false">http://www.eating-healthy.org/healthy-eating-meal-plan/</guid>
		<description><![CDATA[Not only does planning meals save you time it is a way to ensure that your family is eating a much healthier diet as well.  Below are some tips which should help you to organize a healthy eating meal plan for your family.
1.  Get ideas from the rest of the family.
You will find that they [...]]]></description>
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