Eatoo - place for Entertainment

Curtains and Upholstery Collection from D- Decors

2013-02-04T09:24:00.000-08:00

Are you looking to get the whole new look to your Living Home.

Then don't forget to have a look at exclusive collection From D'Decors.

D'Decors is introducing the collection of Twenty odd amazing ranges of exquisite beauty,Choose from every desire with their huge variety of fabrics, and textures.

D-decors is a brand which deals with variety of products from

Curtains to Upholstery/

Bedding & Rugs .

Try their latest Wallpaper.

Basically all what you need to give a new look to your place.

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http://eatoo.blogspot.in/

Planting is good and its social work too. so every one should plant at least one tree.

2012-04-25T06:42:00.003-07:00

Go Green is a good cause for today's world so am planning to write about my contribution;

Most of us want to contribute to all good cause but we really cannot do some thing then just sitting at our place and give our own excuse for why am not in.

Similar even go green is a good concept we all who bother about our planet want to join and contribute our part but hope and real is totally two different roads.

So in this article you will see me writing how you can contribute no matter how bad you tied up with your day to day stuff am sure if you really want to join this is the simple way to join world cause.

What is go green in terms of this article? In simple world today we all are facing all type of pollution which is harming our day to day life and this beautiful planet which we all call EARTH. and by planting trees & plants we can reduce maximum effects of those pollution .so am gone tell you how you can do this in simple manner without spending huge time from day to day life.

There are so many ways you can plant a tree. But since am talking about time here I will give you the easiest way in fact the only way you could do this.You don need to rush for some huge garden place to do neither this nor you need to join go green clubs or community which you cannot attend on their timings. And finally you loose interest to fulfill your share to that noble cause.

How you can do this in simple way.

Fist you need to select the place, place mean are you going to keep plants in your balcony or garden or you gone keep inside the House.

People often live in conjugation cities who is suffering from pollution's so are gone take first what if you left with only balcony or small outside Place. Don worry we still have the solutions.

Let’s start with 1 or 2 plants. And these plants are auspicious as per Feng shui or vastu or traditionally what so ever.this plant can benefit a bit and allow you to take first step towards Go Green ,another part with this money plant you will attract some of good fortune for sure.Below i have mentioned two plants name from were you can begin.

Plant 1 MONEY PLANT

Plant 2 TUlSI

What is Money Plant and how does one can plant this?

Money plant is a leaf base plant it will not grow fruits or flowers in its stem. This plant is generally used for its Positive vibration of attracting Wealth. Money plants can survive in any climatic condition no matter were you live you can still get lucky by placing this money plant. Since it’s money giving tree People who really want to improve their Business can also place this money plant in their office premises. Don worry if you work for some company and all you have a 3/3 desktop size place to accommodate yourself, don panic you can still get the luck of this plant by placing a ordinary big glass jar with everyday fresh water is sufficient and you will see the miracle the more it grow just allow it. in-case the grown plant is taking to much space just bring home do proper cutting as much you require transfer that in another bottle keep at home and again your jar is back in office.

Benefits of money plant:

Money plant is considered to be very auspicious in

India

.its a belief that this plant could bring a good luck to the family. it can also enhance over all money flow inside the family people were it is placed, most often it is also believed if you can stole this plant or it single stem from some well grown money plant, and once it is placed in your house or office and if it started growing it only means you also attracting money. if it is not growing it means you are not attracting money this time. this plant can only do good and there is no reversal negative effect like other Feng shui plants.

Money plant

It can be placed any were inside the House were you can get light from sun. This plant can be kept in Bottle of water during initial period and then can be shifted in a plant pot stuffed with cultivated soil.

Type of Money plants:

You can keep any money plant based on your space because some money plants can give you banana size leaf so for that you need big garden place, we suggest you to go with small size leaf which you can see in the above image. Don worry all has the same effects except it looks.

money plant with stick in center to make stem hang around

That's why we told it’s a very lucky plant and easy to handle with it different size. once it grow enough longer allow it to hang out side of your balcony so it don damage it stem by lying on grounds or if you have kept inside some were use plant support stick and tie with plants root so it will look good and not get damaged.

Things to remember:

Money plant Needs water daily to grow so don forget to do this.
During summer morning and evening water pouring is must.
Buy a water spray bottle and spray water to almost every leaf to get proper moisture and growth.
Avoid too much water.
Mud in a pot has to be 75% of an entire pot area, so 25% water space is there.
Make sure water exit is always open in a pot, so in case you have used more than required quantity it can pump out.

Note:

This is money plant not tree so when ever you buying from market ask for money plant not tree, money tree altogether different breed. Ask for money plant Indian not Chinese.

You can identify money plant with it LEAF, it leaf will be in green and light pale cream color mixed.

If it is completely green leaf it’s not money plant for exact stuff see pic 1 on top.

Will write about Tulsi in next article keep in touch for upcoming article.

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Power Shut Down Schedule April 2012 Chennai | Power cut timing in Chennai | Electricity shut down timing Chennai

2012-04-01T03:38:00.001-07:00

Power Shut Down Schedule April 2012 Chennai

Chennai is going thru lot of electricity shortage from last year on wards, there are many reason for this. Government is taking some valuable steps to make sure everyone gets the electricity but due to some unavoidable technical issue like very less power generation from the Present EB Thermal plants, and Unwanted consumption of electricity, Theft of EB so the current plant is not able to generate and serve the necessity of entire Tamilnadu.

Since we all know this will take lot of time so let’s get to the Plan B. Here we are trying to give you some Information on each area Electricity Power cut schedule which we got from some unknown source. You can plan your work and get least affected by this shut down so kindly go thru’ the area wise timing report.

Things which will be in effect from April 2012 as per Chennai Electricity Board:

Rates On unit basis has increased and effects From April 2012

Timings of power cut area wise changed

This Plan will be applicable from April 2012

Old Timings Will change to New timings.

Old Timings New Timings

8am-10am 10am-12pm
10am-12pm 12pm-2pm
12pm-2pm 2pm-4pm
2pm-4pm 4pm-6pm
4pm-6pm 8am-10am

**********************************************************************************

Price Hike Percentage W.E.F April 2012 Chennai

Chennai Residential New Electricity Tariff Plan W.E.F April 2012:

Up to 100 Units - Rs. 1.10 per unit & Additional Fixed Charge Rs. 10.
101 to 200 units - Rs. 1.80 per unit
201 to 250 units - Rs. 3 per unit
251 to 500 units - Rs. 3.50 per unit

Above 500 units Tariff plan are as follows:

Up to 200 units - Rs. 3 per unit
201 to 500 units - Rs. 4 per unit
501 and above units - Rs. 5.75 per unit

Industries Tariff Plan:

Rs. 5.50 per unit

Commercial Tariff Plan:

Rs. 4.30 per unit up to 100 units
Rs. 7 per unit above 100 units

Temples Tariff Plan:

Rs. 2.50 per unit up to 120 units
Rs. 5 per unit above 120 units
Private Schools, Colleges - Rs. 5 per unit
Government and Govt-Aided Schools - Rs. 4.50 per unit
For Decorative Lamps - Rs. 10.50 per unit.

Area Wise Timings Schedule List W.E.F April 2012 :

8Am ---10Am

Anna Nagar	Kasthuribai Nagar,	Ramasamy salai (part),
Annasalai,	Kilkattalai,	Redhils (Entire),
B&C Mill area,	KK.Nagar (part),	Saidapet,
Besant Nagar area,	Kotturpuram,	SRMC,
Bharathi Salai,	Kovilambakkam,	T.Nagar (part),
Big Street,	Maduravoyal area,	Tambaram (Part),
Chrompet,	Mahalingapuram (entire),	Thandavarayan Street,
CIT Colony,	Malaviya Colony,	Thayar Shahib Street,
Demellows Road,	Manali and Napalayam Area,	Thirumalai Pillai Road,
Dhandeeswaram,	Medavakkam Tank Road,	Thirumudivakkam,
Dr.Naiyar Road,	Mogapair (East),	Thirunindravoor (Part),
Ekkatuthangal,	Nanmangalam,	Thiruvallur High Road,
Entire Pattabiram,	New Avadi Road,	Thiruverkadu.
G.A.Road, K.A.Koil,	Nungambakkam (part),	Thiruvottiyur area,
G.P. Road,	Old Washermanpet area,	Tondiarpet High Road (part),
Govt. Estate,	Pallavaram,	Triplicane,
Guindy IE,	Pammal,	Turnbulls Road,
JR Nagar,	Park View Road,	Vanagaram,
K.G.Road,	Perumbakkam,	Velachery High Road,
Kadaperi,	Porur,	Vijaya Nagaram,
Kalaimagal Nagar,	Pulianthope,	Walajah Road,
Kamdhar Nagar (part),

10Am---12Pm

Adambakkam	NSC Bose Road (Part)
Ambattur	Part of Nungambakkam High Road
Ambattur Estate	Pattaravakkam
Ambattur Industrial	Periya Panichery
Annanagar 4th 2nd 7th	Poonamallee Town
Annasalai	Pudhuthangal area
Armenien Street	R.K.Nagar
Avadi Industrial area	Rajbhavan
Avadi Tank Factory	RMZ
Beach 2nd Lane	Sevenwells area
Beach Road	Sidco (Villivakkam)
Chepauk	Spastic Society
Chetpet	Sterling Road
Erabalu Chetty Street	Strahans Road
Girugambakkamm	TAS complex
Gorimedu	Thambu Chetty Street
Guindy	Thirumullaivoyal,
Guindy I.E.	Thomas Mount
High Court,	Thoraipakkam area
K.H. Road	Tidel Park
Kaduvetti	Tondiarpet area
Kamaraj Nagar	TTTI
Kamarajar Salai	5th Avenue Anna Nagar
Karaiyanchavadi	Avadi
Kovoor	Bells Road
Kundrathur	Ennore
Kuralagam	Kumananchavadi
Mangadu	Meenambakkam
Mannadi	Noombal
Mogapair (Part TI Cycle.	Part of Ponnamallee High Road
Moorthingal Lane	Tondiarpet

12Pm--2Pm

Adambakkam	Part of Cathedral Road
Adambakkamm	Part of Egmore
Alagirisalai	Part of Esplanade
Ameer Mahal	Part of Guindy
Anna Nagar	Part of Perambur
Ashok Nagar (Part)	Part of Ponnamallee High Road
Avvai Shanmugham Salai	Part of Royapuram
Ayanavaram	Part of T.Nagar
Ayyapakkam	Part of West Mambalam
Begum Sahib Street	Periyamedu
Bharathi Salai	Perumal Mudali Street
Chinmaya Nagar	Perungudi
Chrompet	Perungudi Industrial area
Dhasarathapuram	Ponnamalee
Dr. Desant Road	Poonambalam Salai
Eldams Road	Pudupet
Entire North Usman Road	Purasaiwalkam High Road
Flowers Road	R.V. Nagar
G.N.Chetty Road (Part)	Rajakadai
Ganapathy Nagar	Ramasamy Salai
Gopalsamy Naicken Street	S.M.Nagar
Govindan Salai	SAF Games Village
ICF	Sathya Garden
Jagannathan Nagar	Seaward Road
Jatkhapuram	Secretariat Colony
K.B.Dasan Road	Shaik Dawood Street
Kadaperi	Simpson
Kaladipet	Stanley
Kalashetra Colony	T.P.Chatram
Kamdhar Nagar	Tambaram
KK.Nagar	Thiruvalluvar Nagar
KNK Road	Thiruvottiyur
Kodambakkam High Road	Vadapalani
Kolathur	Valmiki Nagar
Kondithope	Vasudevan Nagar
Koyambedu	Virugambakkam
Maduvankarai	Alandur
Mahalingapuram (Part)	Anna Nagar West
MGR Nagar	Anna ngr West Ext Thirumangalam entire
Mint	Avvai Nagar
Mirsahibpet	Barracks Road
Nanganallur area	Bharathidasan Colony
Nazarathpettai	Bulfar Road
Nehru Stadium	Chinnapuram
Nungambakkam High Road	Chinthadripet
Ohms Road	Doveton
Old Jail Road	Indra Nagar
Palavakkam	Mepz Area
Pallavaram	Shenoy Nagar
Part of Annasalai	Tower Block
Part of Arcot Road	Villivakkam

2pm---4Pm

Arcot Road (Part)	Perambur (Part)
Ashok Nagar	Perumal Koil Street
Balaji Nagar,	Perungalathur area
Bharathi Salai	Peters Road
Central Road	Pondy Bazaar
Cherry Road	Poonamallee High Road
CIT Colony	Post Colony (West Mambalam)
East GT area	R.K.Salai
Egmore	Ramavaramm
Entire Mogappair	Royapuram
Entire Royapettah area	Saidapet West Area
Jafarkhanpet	Selaiyur
Kodambakkam	Sembium
Kodungaiyur	Siruseri I.E. area
Lloyds Road	South Usman Road
Madavaram	Spurtank Road
Madipakkam	T.Nagar (Part)
Manapakkam	Tambaram
MMDA	Thambu Chetty Street (Part)
Ambattur I.E.	Thiru-vi-ka Nagar
Mugalivakkam	Thousand Lights
Mylapore (part)	Tolgate
Nanganallur (part)	Trust Puram
NSC Bose Road	TTK Road
P.S.Sivasamy Salai	Vadapalani
Padi Industrial Estate area	Valasaravakkam
Part of Annasalai	Valluvar Salai
Part of Esplanade	VSM Garden
Part of Gopalapuram	Whites Road
Part of Indra Nagar	Choolaimedu
Part of KK.Nagar	Enjambakkamm
Part of Luz	Kamarajar Salai
Part of Mandaveli	Nolambur area
Part of Mylapore	Ponnamallee High Road (Part)
Part of North Usman Road	R.A.Puram
Part of Teynampet	Spencer
Part of Thirumangalam.
Part of Vysarpadi
Pattinapakkam

4Pm---6Pm

Annasalai	Muthamizh Nagar
100” Feet Road (part)	Mylapore area
A.C.Road	Natesan Road
Alamathy	Nehru Nagar
And	NMM Road
Anna Poonga	Padi
Arumbakkam	Parrys
Brindavan Street	Part of Ashok Nagar
Broadway	Part of Esplanade
Casamajor Road	Part of GST Road
Cathedral Road	Part of KK.Nagar
Cenetop Road	Part of Ponnamallee High Road
Chamiers Road	Part of T.Nagar
Chinmaya Nagar	Ponnamallee High Road
CIT Nagar	Porur
College Road	Puzhal
Doveton	Raheja Complex
ECR Road	Rameswaram Road
Ethiraj Salai	Ranimeyammai Tower
Flower Bazaar	Red Cross Society
Fountain Plaza	Redhills
Gangu Reddy Koil Street	Rukmani Lakshmipathy Salai
GKM Colony	Sadullah Street
Greams Road	Seaward Road
Greenways Lane	Sembium
Housing Board	Sholinganallur
K.V.B. Garden	Spurtank Road
Kadaperi	Srinvivasa Avenue
Karpagam Avenue	Sriperumbedu
Kolathur (entire)	SRP colony
Kolathur Lakshmipuram	T.V.Naidu Street
Korattur	Teynampet
Koyambedu Market	Tharamani I.E.
LNT Koil Street	Tower Block
Lotus Colony	VGP
Luz (part)	Vyasarpadi
Madley Road	West Mambalam
Manali	Arcot Road (
Mepz area	Jubilee Road
MGR Salai	MMDA colony
Monteith Road	Mylapore (part)
Moolakadaim	Natesan Nagar
Mothilal Street	Pandeswaram area
MRC Nagar	Purasaiwalkam
	Whites Road.

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Disclaimer & Terms & Condition : This article is just for Information. Eatoo and it admin does not take any Responsible for any damages occur by our user at any point

Rose Water Therapy for Eyes | Rose water Treatment for eyes | Eye cleansing with rose water |

2012-03-26T09:47:00.000-07:00

Rose Water Treatment for your Burning eyes.

Most often we forget to in our busy schedule to give nourishment for the most important organs of our body.Am sure by now all of you thinking that do it require to nourish eyes when they can do it them self.
Yes even thou our natural system take care of our eyes its important that we go one step further and do some basic nourishment for our eyes to be healthy for long run in our life.

Lets find How easy we can do this .
Steps:

Pour running water on your face and eyes with your hands do atleast 10 times
Wipe it with clean warm or normal towel
Take a small bowl pour some rose water in it
Take 2 peace of cotton and tap it with your tumb to make a flat bed which can cover your eyes completely
Now dip that cotton in rose water ( Make sure Rose water is chill ) before use.
Take that dip cotton and keep in your eyes . make sure you are flat on bed .
do as many times possible but Rose water has to be chilled .

Note: Things to be remember

Always rose water has to be chill
Allow some one to do it to get best result
Try to sleep Immediate after this treatment.
Never Mix anything with rose water
Keep minimum lights during & after treatment.

Benefits of this Treatment is you will find your under eye dark circle will vanish slowly , you can do this treatment when ever you feel tired.Mostly helpful for people who work outside and in system.

No harm since it a natural treatment.

This treatment can be applied for Both Men & Women or even children.

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CLICK HERE FOR PAV BHAJI RECEIPE | PANI PORI RECIPE |RESTAURANT TYPE CABBAGE CARROT SALAD | Rose Water Therapy |

Black salt uses | Black salt Benefits | Black salt remedies|

2012-03-26T04:06:00.001-07:00

Black salt Vegetarian

In this section we will discuss about black salt and its benefits. And also we will try to understand it Ayurveda  features.

Black salt is been taken from its fruit called "HARAD" in Hindi and most of you must be thinking it must be black in color . Generally it is in light orange in color like that image ... now pls don ask then why its called black salt why not orange salt:) jokes apart.

Mostly in Ayurveda medicine its been used for its extreme benefits ,If you read my article you will understand generally i prefer black salt in place of regular salt to keep my salad healthy and out of sodium. Because regular salt is not so good for health, so next time you wanted to use salt in any fruit salad or veg salad use black salt not  sodium salt.

Health benefits of black salt:
Black salt is cooling spices used in ayur vedic to keep your digestive system clean and healthy
Black salt helps in clearing your constipation problem
Black salt helps in heartburn & intestinal gas problem
High blood pressure patients can use black salt bec its lower in sodium, but very minimum and that to after doctor advice strictly.
Black salt very commonly used in north part of india to help them digestion during peak summer .
When ever you prepare Buttermilk add a bit black salt rather then regular salt it health benefits double.
If u feel vomiting take a lemon cut in to 2 sprinkle black salt on it and chew for mins you will find relax in vomiting and it sensation too.

Note: To much use of this salt can lead to Loose motion so use it till u can balance.

By the way, you should not use this article for medical or legal purpose. It is given small tips. The information given here may not have proved clinically.

I will write more on this topic but for today this is enough.

Kindly give comments & suggestion :)

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Click here for Pav bhaji receipe |  Pani Pori recipe   |Restaurant type Cabbage carrot Salad

By Eatoo

Grated Salad| Cabbage & Carrot Salad| Fresh Salads|

2012-03-26T03:10:00.000-07:00

Restaurant type Grated Cabbage & Carrot Salad - A very colorful salad to try : Vegetarian

There are 1000 of benefits of having salad during every meal it help us to supply nutriutions to our body specially during summer, it also help us to stay cool because of it nature. so let me tell you how to prepare a fresh and easy healthy cabbage & Carrot salad in minutes.

Ingredients:

Grated Cabbage---- 1 big size
Grated Carrots -----4 nos
Lemon ---- 1 full
black salt --- you must always use black salt for salad
Coriander --- a bit properly chopped
Pudina ---- A bit fine chopped
Cumin seeds powder---- half tsp
Olive oil optional
Panner thick grated optional (good source for protein)

Serving 4 to 6 people

Stands for 24 hours

Utensils--- A big glass bowl --- Mixture table spoon --- grating machine ---- Knife--- Plates----

Methods: take a bowl add grated cabbage & Carrot ----add salt--add lemon juice---cumin powder----mix well----now add coriander ,Pudina, mix well until you feel its mixed ---- now if u want add optional item or you can keep in freezer for 15 min to taste heaven.

Serve with:

Toasted Bread & butter {break fast}
Along with food {Lunch or dinner}

Kindly give comments & suggestion :)

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Click here for Pav bhaji receipe Pani Pori recipe

By Eatoo

Pani Poori in two minutes| Pani pori Recipe| simple pani pori

2012-03-25T08:44:00.000-07:00

Pani pori Recipe- for Sunday special.

Ingredients-

Pani pori powder (from local grocery shop) 2tbsp
sugar -- as per taste
cumin seeds powder--- 1tsp
ginger paste---- Half tsp
Coriander & pudina paste -- 2 tsp
Ready made pani pori packet
ice cubes
black salt or normal salt as per choice --- As per taste
Lemon or tamarind water to add taste optional

Utensils Required:

Big Glass bowl to prepare pani pori water
1 Big table spoon for mixing
4 serving plates
4 serving bowl
Drainer

Optional ingredients : to fill pori

onions small pieces
thin mixture
chat masala

Mix all this add ketchup if u love;

Steps for preparations.

Take a bowl and add 1 liter of chill water -----Now add 2tbsp of Pani pori masala and mix well until it properly dissolve in water----add Ginger & Coriander,Pudina paste and mix well again----now add sugar ,cumin seeds powder ----add cubes to keep cool the mixture to allow aroma to spread----finally add Salt ---Make sure you add salt slow and check every time you add to get proper taste----Now mix well until everything properly dissolve..Simple pani pori water ready keep in deep freezer to add taste and take only while serving.you can add lemon while serving not before that to avoid bitterness.

Pani pori filler masala :need to be filled during pani pori serving;

Serving tips:

Take a plate and take min 6 pori in keep in round circle break from top slowly and fill pani pori filler which we prepared before water ----Now take a serving bowl and add pani pori water ---now serve this to your family & other members.

Important :

This pani pori recipe is designed in such a way so you don struggle to get things from market, most of the things you always have it at home and still taste best.
Make sure pani pori packet is fresh.
You can use filter to filter the pani pori water from it masala --most of shop does this --but u can still use it without filter as per your choice.
This water can be used 24hours

Kindly give comments & suggestion :)

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Click here for Pav bhaji receipe

By Eatoo

Pav Bhaji Recipe:) specially for working women

2012-03-23T23:59:00.000-07:00

Pav Bhaji Recipe:)

There are so many ways to try pav bhaji but am posting this recipe specially for working women!!!

Three things to remember after you finish reading this recipe ...

1. Kindly give comments to motivate the author

2, come back and post image after you prepare

3, share on your FB wall and let your friends comes to know about us.

Ok so here i go with the recipe...

Ingredients: Serves 4 to 6 members.

Preparation time half hour

Utensils Required- Kadai- ---1tsp- a table spoon-- plates------ glass bowl--- knife--cooker----masher---- water jug----

Particluars	Quantity	instruction
cali flower	500 gm	cut medium pc
potato	3 nos	cut medium pc
green freshpeas	150gm
cabbage small	150 gm	sheddered
carrot	100 gm	cut small
beetroot	100 gm	cut small
Green chilli	2 nos	cut medium pc
Onion	4-5 nos	very very small pc
tomato	4 nos	medium pc
redchilly powder	1 tsp	Nil
dhaniya powder	1tsp	Nil
turmeric powder	half tsp	Nil
cumin seeds	1tsp	Nil
Garam masala	rqd amt	Nil
Salt	rqd amt	Nil

Capcicum 2 Big Medium size

Steps 1:

Pressure cook all this items given below with 500gm water (min 4 whistle) after this allow it to cool down

Cali flower
potato
green fresh peas
Cabbage
Carrot
Beetroot
Green chilly

Step 2:

Take a kadai add butter let it get piping Hot ---

Now add Hing ( Asafoetida ) then add cumin seeds now add those onions & capcicum---

allow onion to get semi red color --make sure your gas @ medium---also sprinkle a bit salt --

keep sauteing--- mean while open the pressure cooker and mash those vegetables with masher if it too thick add water and make sure it is in semi thick ---

Now add tomato to same kadai after 1min add all powder----- red chilly--dhaniya---tumeric----salt ----wait no garam masala we will add that later--- keep sauteing in kadai--- now add those mash veg in to kadai--- mix well----- 2 min later add Garam masala-----add grated Kotamalli(coriander)----and now move your gas to very low ----close with lid--- allow it to cook n allow its aroma to mix well with dish --- now take bread -- or pav----take tawa--- put some ghee ---put that bhaji 1tsp on tawa and now rotate pav on tawa allowing it masala to mix with pav..

Serving tips:

take a glass bowl add bhaji from kadai

sprinkle butter ,kothamalli, onion , and a small cube of lemon

Now take that semi roasted pav keep that in plate & serve with tsp.

Am sure your family & freinds will enjoy a lot..

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Eatoo- Place for Entertainment

2012-03-23T10:32:00.000-07:00

Have u heard about treadmill?Then read this.

If u can just do 30 to 45 mins daily treadmill on avg 4 speed level so will be able to maintain your weight no matter how much u eat n wat you eat, just make sure u do it at least thrice to start of with and slowly increase the number of week days..

Things to Remember:
Remember any thing is to much is waste to the body so do minimum and do it regular.

Wear proper Comfortable shoes & dress for Treadmill not so tight Neither to xtra large.

Drink glucose can give u xtra mileage on ur treadmill.

don sweat on machine keep cloth to wipe your sweat when ever u feel ,bec that can spoil the treadmill running surface belt.

Do this if Possible:

Drink hot water while jogging

Keep as much fresh air can circulate in your gym room if not fix a AC n don forget to use soothing room freshener,.

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Eatoo- place for entertainment

2012-03-23T10:21:00.002-07:00

This Page Is Exclusive for Food & Entertainment .

Description	This page is an accident creation , often me & my friend { Eatoo} struggle while choosing a restaurant or any entertainment activity for outing. we keep thinking and end up doing same resto again & again bec we don find right suggestion. so my friend told me RG y don we share our outing tips and stupid activity thru Blog and lets meet same kind of PPL and get suggestion and save each other. so if u also going thru same come join us and spread ur entertainment and food network thru us. Quality & Good Food does not always come from premium kitchen but most time come from standing stalls.
	Meet new ppl n new fun activity. Join us on our fan page in Facebook Like us

Description

This page is an accident creation , often me & my friend { Eatoo} struggle while choosing a restaurant or any entertainment activity for outing. we keep thinking and end up doing same resto again & again bec we don find right suggestion. so my friend told me RG y don we share our outing tips and stupid activity thru Blog and lets meet same kind of PPL and get suggestion and save each other. so if u also going thru same come join us and spread ur entertainment and food network thru us.

Quality & Good Food does not always come from premium kitchen but most time come from standing stalls.

Meet new ppl n new fun activity.

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