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Packing for Mars by Mary Roach ebook free download

2014-03-18T20:59:00.000-07:00

Amazon Best Books of the Month, August 2010: With her wry humor and inextinguishable curiosity, Mary Roach has crafted her own quirky niche in the somewhat staid world of science writing, showing no fear (or shame) in the face of cadavers, ectoplasm, or sex. In Packing for Mars, Roach tackles the strange science of space travel, and the psychology, technology, and politics that go into sending a crew into orbit. Roach is unfailingly inquisitive (Why is it impolite for astronauts to float upside down during conversations? Just how smelly does a spacecraft get after a two week mission?), and she eagerly seeks out the stories that don't make it onto NASA's website--from SPCA-certified space suits for chimps, to the trial-and-error approach to crafting menus during the space program's early years (when the chefs are former livestock veterinarians, taste isn't high on the priority list). Packing for Mars is a book for grownups who still secretly dream of being astronauts, and Roach lives it up on their behalf--weightless in a C-9 aircraft, she just can't resist the opportunity to go "Supermanning" around the cabin. Her zeal for discovery, combined with her love of the absurd, amazing, and stranger-than-fiction, make Packing for Mars an uproarious trip into the world of space travel. --Lynette Mong

Space is a world devoid of the things we need to live and thrive: air, gravity, hot showers, fresh produce, privacy, beer. Space exploration is in some ways an exploration of what it means to be human. How much can a person give up? How much weirdness can they take? What happens to you when you can’t walk for a year? have sex? smell flowers? What happens if you vomit in your helmet during a space walk? Is it possible for the human body to survive a bailout at 17,000 miles per hour? To answer these questions, space agencies set up all manner of quizzical and startlingly bizarre space simulations. As Mary Roach discovers, it’s possible to preview space without ever leaving Earth. From the space shuttle training toilet to a crash test of NASA’s new space capsule (cadaver filling in for astronaut), Roach takes us on a surreally entertaining trip into the science of life in space and space on Earth.

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Austerity by Mark Blyth ebook free download

2014-03-18T20:57:00.000-07:00

Governments today in both Europe and the United States have succeeded in casting government spending as reckless wastefulness that has made the economy worse. In contrast, they have advanced a policy of draconian budget cuts--austerity--to solve the financial crisis. We are told that we have all lived beyond our means and now need to tighten our belts. This view conveniently forgets where all that debt came from. Not from an orgy of government spending, but as the direct result of bailing out, recapitalizing, and adding liquidity to the broken banking system. Through these actions private debt was rechristened as government debt while those responsible for generating it walked away scot free, placing the blame on the state, and the burden on the taxpayer.

That burden now takes the form of a global turn to austerity, the policy of reducing domestic wages and prices to restore competitiveness and balance the budget. The problem, according to political economist Mark Blyth, is that austerity is a very dangerous idea. First of all, it doesn't work. As the past four years and countless historical examples from the last 100 years show, while it makes sense for any one state to try and cut its way to growth, it simply cannot work when all states try it simultaneously: all we do is shrink the economy. In the worst case, austerity policies worsened the Great Depression and created the conditions for seizures of power by the forces responsible for the Second World War: the Nazis and the Japanese military establishment. As Blyth amply demonstrates, the arguments for austerity are tenuous and the evidence thin. Rather than expanding growth and opportunity, the repeated revival of this dead economic idea has almost always led to low growth along with increases in wealth and income inequality. Austerity demolishes the conventional wisdom, marshaling an army of facts to demand that we recognize austerity for what it is, and what it costs us.

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Remote by Jason Fried ebook free download

2014-03-18T20:44:00.001-07:00

The “work from home” phenomenon is thoroughly explored in this illuminating new book from bestselling 37signals founders Fried and Hansson, who point to the surging trend of employees working from home (and anywhere else) and explain the challenges and unexpected benefits. Most important, they show why – with a few controversial exceptions such as Yahoo -- more businesses will want to promote this new model of getting things done.

The Industrial Revolution's "under one roof" model of conducting work is steadily declining owing to technology that is rapidly creating virtual workspaces and allowing workers to provide their vital contribution without physically clustering together. Today, the new paradigm is "move work to the workers, rather than workers to the workplace." According to Reuters, one in five global workers telecommutes frequently and nearly ten percent work from home every day. Moms in particular will welcome this trend. A full 60% wish they had a flexible work option. But companies see advantages too in the way remote work increases their talent pool, reduces turnover, lessens their real estate footprint, and improves the ability to conduct business across multiple time zones, to name just a few advantages. In Remote, inconoclastic authors Fried and Hansson will convince readers that letting all or part of work teams function remotely is a great idea--and they're going to show precisely how a remote work setup can be accomplished.

"What you'll find in Remote is profound advice from guys who've succeeded in the virtual workforce arena. This is a manifesto for discarding stifling location- and time-based organizational habits in favor of best work practices for our brave new virtual and global world. If your organization entrusts you with the responsibility to get things done, this is a must-read.”

~ David Allen, internationally best-selling author of Getting Things Done: The Art of Stress-Free Productivity

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Dogfight by Fred Vogelstein ebook free download

2014-03-18T20:42:00.000-07:00

Behind the bitter rivalry between Apple and Google—and how it’s reshaping the way we think about technology

The rise of smartphones and tablets has altered the business of making computers. At the center of this change are Apple and Google, two companies whose philosophies, leaders, and commercial acumen have steamrolled the competition. In the age of Android and the iPad, these corporations are locked in a feud that will play out not just in the marketplace but in the courts and on screens around the world.

Fred Vogelstein has reported on this rivalry for more than a decade and has rare access to its major players. In Dogfight, he takes us into the offices and board rooms where company dogma translates into ruthless business; behind outsize personalities like Steve Jobs, Apple’s now-lionized CEO, and Eric Schmidt, Google’s executive chairman; and inside the deals, lawsuits, and allegations that mold the way we communicate. Apple and Google are poaching each other’s employees. They bid up the price of each other’s acquisitions for spite, and they forge alliances with major players like Facebook and Microsoft in pursuit of market dominance.

Dogfight reads like a novel: vivid nonfiction with never-before-heard details. This is more than a story about what devices will replace our phones and laptops. It’s about who will control the content on those devices and where that content will come from—about the future of media in Silicon Valley, New York, and Hollywood.

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Smarter Than You Think by Clive Thompson ebook free download

2014-03-18T20:40:00.000-07:00

It's undeniable—technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, Clive Thompson delivers a resounding "yes." The Internet age has produced a radical new style of human intelligence, worthy of both celebration and analysis. We learn more and retain it longer, write and think with global audiences, and even gain an ESP-like awareness of the world around us. Modern technology is making us smarter, better connected, and often deeper—both as individuals and as a society.

In Smarter Than You Think Thompson shows that every technological innovation—from the written word to the printing press to the telegraph—has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt—learning to use the new and retaining what’s good of the old.

Thompson introduces us to a cast of extraordinary characters who augment their minds in inventive ways. There's the seventy-six-year old millionaire who digitally records his every waking moment—giving him instant recall of the events and ideas of his life, even going back decades. There's a group of courageous Chinese students who mounted an online movement that shut down a $1.6 billion toxic copper plant. There are experts and there are amateurs, including a global set of gamers who took a puzzle that had baffled HIV scientists for a decade—and solved it collaboratively in only one month.

Smarter Than You Think isn't just about pioneers. It's about everyday users of technology and how our digital tools—from Google to Twitter to Facebook and smartphones—are giving us new ways to learn, talk, and share our ideas. Thompson harnesses the latest discoveries in social science to explore how digital technology taps into our long-standing habits of mind—pushing them in powerful new directions. Our thinking will continue to evolve as newer tools enter our lives. Smarter Than You Think embraces and extols this transformation, presenting an exciting vision of the present and the future.

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Physics of the Future by Michio Kaku ebook free download

2014-03-18T20:37:00.001-07:00

Space elevators. Internet-enabled contact lenses. Cars that fly by floating on magnetic fields. This is the stuff of science fiction—it’s also daily life in the year 2100.

Renowned theoretical physicist Michio Kaku details the developments in computer technology, artificial intelligence, medicine, space travel, and more, that are poised to happen over the next hundred years. He also considers how these inventions will affect the world economy, addressing the key questions: Who will have jobs? Which nations will prosper? Kaku interviews three hundred of the world’s top scientists—working in their labs on astonishing prototypes. He also takes into account the rigorous scientific principles that regulate how quickly, how safely, and how far technologies can advance. In Physics of the Future, Kaku forecasts a century of earthshaking advances in technology that could make even the last centuries’ leaps and bounds seem insignificant.

Kaku (Physics of the Impossible), a professor of physics at the CUNY Graduate Center, gathers ideas from more than 300 experts, scientists, and researchers at the cutting edge of their fields, to offer a glimpse of what the next 100 years may bring. The predictions all conform to certain ground rules (e.g., "Prototypes of all technologies mentioned... already exist"), and some seem obvious (computer chips will continue to get faster and smaller). Others seem less far-fetched than they might have a decade ago: for instance, space tourism will be popular, especially once a permanent base is established on the moon. Other predictions may come true—downloading the Internet right into a pair of contact lenses—but whether they're desirable is another matter. Some of the predictions are familiar but still startling: robots will develop emotions by mid-century, and we will start merging mind and body with them. Despite the familiarity of many of the predictions to readers of popular science and science fiction, Kaku's book should capture the imagination of everyday readers ~ Publisher Weekly

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The Particle at the End of the Universe by Sean Carroll ebook free download

2014-03-18T20:34:00.002-07:00

“A modern voyage of discovery.” —Frank Wilczek, Nobel Laureate, author of The Lightness of Being

The Higgs boson is one of our era’s most fascinating scientific frontiers and the key to understanding why mass exists. The most recent book on the subject, The God Particle, was a bestseller. Now, Caltech physicist Sean Carroll documents the doorway that is opening—after billions of dollars and the efforts of thousands of researchers at the Large Hadron Collider in Switzerland—into the mind-boggling world of dark matter. The Particle at the End of the Universe has it all: money and politics, jealousy and self-sacrifice, history and cutting-edge physics—all grippingly told by a rising star of science writing.

When the media announced in early July 2012 that researchers had finally confirmed the existence of the elusive Higgs boson, aka “the God particle,” physicists around the world hailed the discovery as a major scientific breakthrough. To California Institute of Technology researcher Carroll (From Eternity to Here, 2010), the event gave another opportunity to demonstrate what he does best, translating complicated ideas into lay-friendly language. In describing how the Higgs boson was detected after decades of theoretical speculation, Carroll covers a wide swath of science, from the Big Bang to quantum mechanics, as well as the thorny politics behind funding the Large Hadron Collider in Switzerland, where experiments established the particle’s existence. Along with an overview of abstract concepts like supersymmetry, Carroll more lightheartedly explains why Hollywood loves science and why the world wasn’t likely to end if the collider inadvertently created a mini-black-hole. A first-rate physics guide that enlarges our understanding of the universe we live in. ~ Carl Hays

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The Ultimate Introduction to NLP by Richard Bandler ebook free download

2014-03-18T20:33:00.000-07:00

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.

Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man’s personal change and discovery, to help readers understand the remarkable principles of NLP.

Inspiring and easy-to-read, this fable recreates the experience of being at a workshop with Bandler. Rather than explaining the theories, An Introduction to NLP illustrates the principles and simple techniques that Bandler has developed over the past 35 years in action.

This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses or learning disorders.

Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.

‘The must have self-help book!’ Paul McKenna

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The Violinist's Thumb by Sam Kean ebook free download

2014-03-18T20:31:00.000-07:00

Amazon Best Books of the Month, July 2012: Born to parents named Gene and Jean, Sam Kean got enough ribbing in school science classes to develop an early aversion to genetics. Lucky for us, curiosity overcame conditioning as he became increasingly fascinated with the role DNA plays in shaping destiny. As he did in The Disappearing Spoon, a captivating chronicle of human interactions with each periodic element, Kean has created another page-turning scientific history in The Violinist’s Thumb. With fluid gusto, he turns the discovery of DNA into riveting human drama, then unfurls a series of anecdotes that expand our understanding of genetic influence on our lives as (sometimes uniquely gifted) individuals, from presidents to physicists to violin virtuosos with exceptionally dexterous digits. Kean illuminates clues embedded in our genes that help map the meandering trajectory of our species, then leaves readers with the distinct impression that all this has been a fantastic preamble to our species’ most thrilling (and likely chilling) chapter: manipulating our DNA to remake future humans, and all life on Earth. --Mari Malcolm

In The Disappearing Spoon, bestselling author Sam Kean unlocked the mysteries of the periodic table. In THE VIOLINIST'S THUMB, he explores the wonders of the magical building block of life: DNA.

There are genes to explain crazy cat ladies, why other people have no fingerprints, and why some people survive nuclear bombs. Genes illuminate everything from JFK's bronze skin (it wasn't a tan) to Einstein's genius. They prove that Neanderthals and humans bred thousands of years more recently than any of us would feel comfortable thinking. They can even allow some people, because of the exceptional flexibility of their thumbs and fingers, to become truly singular violinists.

Kean's vibrant storytelling once again makes science entertaining, explaining human history and whimsy while showing how DNA will influence our species' future.

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Age of Context by Robert Scoble ebook free download

2014-03-18T20:27:00.001-07:00

In 2006, co-authors Robert Scoble and Shel Israel wrote Naked Conversations, a book that persuaded businesses to embrace what we now call social media. Six years later they have teamed up again to report that social media is but one of five converging forces that promise to change virtually every aspect of our lives. You know these other forces already: mobile, data, sensors and location-based technology. Combined with social media they form a new generation of personalized technology that knows us better than our closest friends. Armed with that knowledge our personal devices can anticipate what we’ll need next and serve us better than a butler or an executive assistant. The resulting convergent superforce is so powerful that it is ushering in a era the authors call the Age of Context. In this new era, our devices know when to wake us up early because it snowed last night; they contact the people we are supposed to meet with to warn them we’re running late. They even find content worth watching on television. They also promise to cure cancer and make it harder for terrorists to do their damage. Astoundingly, in the coming age you may only receive ads you want to see. Scoble and Israel have spent more than a year researching this book. They report what they have learned from interviewing more than a hundred pioneers of the new technology and by examining hundreds of contextual products. What does it all mean? How will it change society in the future? The authors are unabashed tech enthusiasts, but as they write, an elephant sits in the living room of our book and it is called privacy. We are entering a time when our technology serves us best because it watches us; collecting data on what we do, who we speak with, what we look at. There is no doubt about it: Big Data is watching you. The time to lament the loss of privacy is over. The authors argue that the time is right to demand options that enable people to reclaim some portions of that privacy.

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The Slight Edge by Jeff Olson ebook free download

2014-03-18T20:25:00.000-07:00

Why is it that some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else?

One simple reason: those that are "successful" have found their SLIGHT EDGE!

The Slight Edge is not just another self-help, motivation tool of methods you must learn in order to make it up the path of success. It simply shows you how to create powerful results from the simple daily activities of your life, by using tools that are already within you.

What do you need to make that happen? Discover that one thing that will help you achieve that goal, realize a life-long dream or propel you up the ladder to success.

Once you've got it, then you will discover how your philosophy... creates your attitude... creates your actions... creates your results... creates YOUR LIFE!

The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success you desire. The Slight Edge is the key that will make all the other how-to books and self-help information that you read, watch and hear actually work.

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The Seven Daughters of Eve by Bryan Sykes ebook free download

2014-03-18T20:23:00.000-07:00

The national bestseller that reveals how we are descended from seven prehistoric women.

One of the most dramatic stories of genetic discovery since James Watson's The Double Helix, The Seven Daughters of Eve reveals the remarkable story behind a groundbreaking scientific discovery. After being summoned in 1997 to an archaeological site to examine the remains of a five-thousand-year-old man, Bryan Sykes ultimately was able to prove not only that the man was a European but also that he has living relatives in England today. In this lucid, absorbing account, Sykes reveals how the identification of a particular strand of DNA that passes unbroken through the maternal line allows scientists to trace our genetic makeup all the way back to prehistoric times, to seven primeval women, the Seven Daughters of Eve. illustrated and includes a map

"A traveler from an antique land... lives within us all," claims Sykes, a professor of genetics at Oxford. This unique traveler is mitochondrial DNA, and, as this provocative account illustrates, it can help scientists and archeologists piece together the history of the human race. Mitochondrial DNA is present in every cell in the body, and it remains virtually unchanged (aside from random mutations) as it passes from mother to daughter. By quantifying and analyzing the mutations of this relatively stable circle of DNA, Sykes has solved some of the hottest debates about human origins. For example, he clarified a long-running debate among anthropologists over the original inhabitants of the Cook Islands. After retrieving mitochondrial DNA samples from the island natives, Sykes concluded that the natives emigrated from Asia, not America, as many Western anthropologists had contended. In a similar manner, Sykes analyzed samples from native Europeans to determine that modern humans are not at all related to Neanderthals. The book's most complex and controversial find that the ancient European hunter-gatherers predominated over the farmers and not vice versa leads Sykes to another stunning conclusion: by chance, nearly all modern Europeans are descendants of one of seven "clan mothers" who lived at different times during the Ice Age. Drawing upon archeological and climatic records, Sykes spins seven informative and gracefully imagined tales of how these "daughters of Eve" eked out a living on the frozen plains. (July 9)Forecast: Sykes is a bit of a celebrity geneticist, as he was involved in identifying the remains of the last Romanovs. This fame, plus his startling conclusions augmented by a five-city tour should generate publicity and sales among science, archeology and genealogy buffs. ~ Publisher Weekly

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Shadows of Forgotten Ancestors by Carl Sagan ebook free download

2014-03-13T02:20:00.002-07:00

In a leisurely, lyrical meditation on the roughly four-[billion]-year span since life dawned on Earth, Sagan and Druyan ( Comet ) argue that territoriality, xenophobia, ethnocentrism, occasional outbreeding and a preference for small, semi-isolated groups are elements in a survival strategy common to many species, including Homo sapiens. Yet society's problems, they assert, increasingly demand global solutions and require a dramatic, strategic shift which the authors optimistically believe humankind is capable of achieving. This engaging, humane odyssey offers a stunning refutation of the behavioristic worldview with its mechanistic notion that animals (except for humans) lack conscious awareness. Writing with awe and a command of their material, the husband-wife team cover well-trod terrain while they discuss the evolution of Earth's atmosphere and life forms, the genetic code, the advantages of sexual reproduction. The last third of the book, dealing with chimpanzees, baboons and apes, is the most interesting. Sagan and Druyan find chimps' social life "hauntingly familiar" with its hierarchy, combat, suppression of females and chimps' remarkable ability to communicate through symbols. First serial to Parade.

World renowned scientist Carl Sagan and acclaimed author Ann Druyan have written a ROOTS for the human species, a lucid and riveting account of how humans got to be the way we are. It shows with humor and drama that many of our key traits--self-awareness, technology, family ties, submission to authority, hatred for those a little different from ourselves, reason, and ethics--are rooted in the deep past, and illuminated by our kinship with other animals. Astonishing in its scope, brilliant in its insights, and an absolutely compelling read, SHADOWS OF FORGOTTEN ANCESTORS is a triumph of popular science.

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The Tell-Tale Brain: Neuroscientist's by V. S. Ramachandran ebook free download

2014-03-13T02:19:00.001-07:00

In this landmark work, V. S. Ramachandran investigates strange, unforgettable cases—from patients who believe they are dead to sufferers of phantom limb syndrome. With a storyteller’s eye for compelling case studies and a researcher’s flair for new approaches to age-old questions, Ramachandran tackles the most exciting and controversial topics in brain science, including language, creativity, and consciousness. 45 illustrations

Ramachandran (A Brief Tour of Human Consciousness), director of the Center for Brain and Cognition at UCSD, explores why humans, who are "anatomically, neurologically and genetically, physiologically apes," are not "merely" apes. While animals can communicate with sound and gesture, and chimpanzees can even use words to express immediate needs, humans have developed the ability to speak in structurally complex sentences, and often speak in metaphor. Ramachandran speculates that, as we can map another's actions and intuit their thoughts, we also map our own sensory apparatus, perceiving our surroundings—and perceiving ourselves perceiving our surroundings. We imagine the future and speculate about the past and seek to understand our place in the universe, laying the foundation for our the sense of free will; we not only envisage future actions, but are aware of their potential consequences and the responsibility for our choices. Richard Dawkins has called Ramachandran "the Marco Polo of neuroscience," and with good reason. He offers a fascinating explanation of cutting-edge-neurological research that deepens our understanding of the relationship between the perceptions of the mind and the workings of the brain. ~ Publisher Weekly

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Long Walk to Freedom by,Nelson Mandela ebook free download

2014-03-13T02:17:00.000-07:00

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality.

LONG WALK TO FREEDOM is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela tells the extraordinary story of his life--an epic of struggle, setback, renewed hope, and ultimate triumph.

The famously taciturn South African president reveals much of himself in Long Walk to Freedom. A good deal of this autobiography was written secretly while Mandela was imprisoned for 27 years on Robben Island by South Africa's apartheid regime. Among the book's interesting revelations is Mandela's ambivalence toward his lifetime of devotion to public works. It cost him two marriages and kept him distant from a family life he might otherwise have cherished.Long Walk to Freedom also discloses a strong and generous spirit that refused to be broken under the most trying circumstances--a spirit in which just about everybody can find something to admire.

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Space Chronicles by Neil deGrasse Tyson ebook free download

2014-03-13T02:15:00.002-07:00

“A compelling appeal, at just the right time, for continuing to look up.”—Air & Space

America’s space program is at a turning point. After decades of global primacy, NASA has ended the space-shuttle program, cutting off its access to space. No astronauts will be launched in an American craft, from American soil, until the 2020s, and NASA may soon find itself eclipsed by other countries’ space programs.

With his signature wit and thought-provoking insights, Neil deGrasse Tyson—one of our foremost thinkers on all things space—illuminates the past, present, and future of space exploration and brilliantly reminds us why NASA matters now as much as ever. As Tyson reveals, exploring the space frontier can profoundly enrich many aspects of our daily lives, from education systems and the economy to national security and morale. For America to maintain its status as a global leader and a technological innovator, he explains, we must regain our enthusiasm and curiosity about what lies beyond our world.

Provocative, humorous, and wonderfully readable, Space Chronicles represents the best of Tyson’s recent commentary, including a must-read prologue on NASA and partisan politics. Reflecting on topics that range from scientific literacy to space-travel missteps, Tyson gives us an urgent, clear-eyed, and ultimately inspiring vision for the future.

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Make Good Art by Neil Gaiman ebook free download

2014-03-13T02:13:00.002-07:00

In May 2012, bestselling author Neil Gaiman stood at a podium at Philadelphia’s University of the Arts to deliver the commencement address. For the next nineteen minutes he shared his thoughts about creativity, bravery, and strength: he encouraged the students before him to break rules and think outside the box. Most of all, he encouraged the fledgling painters, musicians, writers, and dreamers to make good art.

This book, designed by renowned graphic artist Chip Kidd, contains the full text of Gaiman’s inspiring speech. Whether bestowed upon a young artist beginning his or her creative journey, or given as a token of gratitude to an admired mentor, or acquired as a gift to oneself, this volume is a fitting offering for anyone who strives to make good art

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How To Stay Sane by Philippa Perry ebook free download

2014-03-13T02:12:00.001-07:00

An Economist Best Book of the Year

Everyone accepts the importance of physical health; isn’t it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind.

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.

This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

“Self-Help Books for the Rest of Us.”—The New York Times

“Sanity, Philippa Perry shows in this brilliant little book, is not about normality, but about how to maintain a flexible position between rigidity and chaos.”—The Economist, Books of the Year

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The Examined Life by Stephen Grosz ebook free download

2014-03-13T02:11:00.000-07:00

An extraordinary book for anyone eager to understand the hidden motives that shape our lives.

We are all storytellers—we create stories to make sense of our lives. But it is not enough to tell tales. There must be someone to listen.

In his work as a practicing psychoanalyst, Stephen Grosz has spent the last twenty-five years uncovering the hidden feelings behind our most baffling behavior. The Examined Life distils more than 50,000 hours of conversation into pure psychological insight without the jargon.

This extraordinary book is about one ordinary process: talking, listening, and understanding. Its aphoristic and elegant stories teach us a new kind of attentiveness. They also unveil a delicate self-portrait of the analyst at work and show how lessons learned in the consulting room can reveal as much to the analyst as to the patient.

These are stories about our everyday lives: they are about the people we love and the lies we tell, the changes we bear and the grief. Ultimately, they show us not only how we lose ourselves but also how we might find ourselves.

“Impossible to put down… it will leave you wiser about humanity than you were when you picked it up.” (Andrew Solomon, author of Far From the Tree)

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The Woman Who Changed Her Brain by Barbara Arrowsmith-Young ebook free download

2014-03-13T02:09:00.001-07:00

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn—or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain. The Woman Who Changed Her Brain interweaves her personal tale with riveting case histories from her more than thirty years of working with both children and adults.

Recent discoveries in neuroscience have conclusively demonstrated that, by engaging in certain mental tasks or activities, we actually change the structure of our brains—from the cells themselves to the connections between cells. The capability of nerve cells to change is known as neuroplasticity, and Arrowsmith-Young has been putting it into practice for decades. With great inventiveness, after combining two lines of research, Barbara developed unusual cognitive calisthenics that radically increased the functioning of her weakened brain areas to normal and, in some areas, even above-normal levels. She drew on her intellectual strengths to determine what types of drills were required to target the specific nature of her learning problems, and she managed to conquer her cognitive deficits. Starting in the late 1970s, she has continued to expand and refine these exercises, which have benefited thousands of individuals. Barbara founded Arrowsmith School in Toronto in 1980 and then the Arrowsmith Program to train teachers and to implement this highly effective methodology in schools all over North America. Her work is revealed as one of the first examples of neuroplasticity’s extensive and practical application. The idea that self-improvement can happen in the brain has now caught fire.

The Woman Who Changed Her Brain powerfully and poignantly illustrates how the lives of children and adults struggling with learning disorders can be dramatically transformed. This remarkable book by a brilliant pathbreaker deepens our understanding of how the brain works and of the brain’s profound impact on how we participate in the world. Our brains shape us, but this book offers clear and hopeful evidence of the corollary: we can shape our brains.

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The Crash of 2016 by Thom Hartmann ebook free download

2014-03-13T02:07:00.003-07:00

The United States is in the midst of an economic implosion that could make the Great Depression look like child's play. In THE CRASH OF 2016, Thom Hartmann argues that the facade of our once-great United States will soon disintegrate to reveal the rotting core where corporate and billionaire power and greed have replaced democratic infrastructure and governance. Our once-enlightened political and economic systems have been manipulated to ensure the success of only a fraction of the population at the expense of the rest of us.

The result is a "for the rich, by the rich" scheme leading to policies that only benefit the highest bidders. Hartmann outlines the destructive forces-planted by Lewis Powell in 1971 and come to fruition with the "Reagan Revolution"-that have looted our nation over the past decade, and how their actions fit into a cycle of American history that lets such forces rise to power every four generations.

However, a backlash is now palpable against the "economic royalists"-a term coined by FDR to describe those hoarding power and wealth-including the banksters, oligarchs, and politicians who have plunged our nation into economic chaos and social instability.

Although we are in the midst of what could become the most catastrophic economic crash in American History, a way forward is emerging, just as it did in the previous great crashes of the 1760s, 1856, and 1929. The choices we make now will redefine American culture. Before us stands a genuine opportunity to embrace the moral motive over the profit motive-and to rebuild the American economic model that once yielded great success.

Thoroughly researched and passionately argued, THE CRASH OF 2016 is not just a roadmap to redemption in post-Crash America, but a critical wake-up call, challenging us to act. Only if the right reforms are enacted and the moral choices are made, can we avert disaster and make our nation whole again.

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Genome by Matt Ridley ebook free download

2014-03-13T02:06:00.001-07:00

The genome has been mapped.

But what does it mean?

Arguably the most significant scientific discovery of the new century, the mapping of the twenty-three pairs of chromosomes that make up the human genome raises almost as many questions as it answers. Questions that will profoundly impact the way we think about disease, about longevity, and about free will. Questions that will affect the rest of your life.

Genome offers extraordinary insight into the ramifications of this incredible breakthrough. By picking one newly discovered gene from each pair of chromosomes and telling its story, Matt Ridley recounts the history of our species and its ancestors from the dawn of life to the brink of future medicine. From Huntington's disease to cancer, from the applications of gene therapy to the horrors of eugenics, Matt Ridley probes the scientific, philosophical, and moral issues arising as a result of the mapping of the genome. It will help you understand what this scientific milestone means for you, for your children, and for humankind.

Science writer Matt Ridley has found a way to tell someone else's story without being accused of plagiarism. Genome: The Autobiography of a Species in 23 Chapters delves deep within your body (and, to be fair, Ridley's too) looking for dirt dug up by the Human Genome Project. Each chapter pries one gene out of its chromosome and focuses on its role in our development and adult life, but also goes further, exploring the implications of genetic research and our quickly changing social attitudes toward this information. Genome shies away from the "tedious biochemical middle managers" that only a nerd could love and instead goes for the A-material: genes associated with cancer, intelligence, sex (of course), and more.

Readers unfamiliar with the jargon of genetic research needn't fear; Ridley provides a quick, clear guide to the few words and concepts he must use to translate hard science into English. His writing is informal, relaxed, and playful, guiding the reader so effortlessly through our 23 chromosomes that by the end we wish we had more. He believes that the Human Genome Project will be as world-changing as the splitting of the atom; if so, he is helping us prepare for exciting times--the hope of a cure for cancer contrasts starkly with the horrors of newly empowered eugenicists. Anyone interested in the future of the body should get a head start with the clever, engrossing Genome. --Rob Lightner --This text refers to an out of print or unavailable edition of this title.

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Thinking by John Brockman

2014-03-13T02:04:00.001-07:00

Unlock your mind

From the bestselling authors of Thinking, Fast and Slow; The Black Swan; and Stumbling on Happiness comes a cutting-edge exploration of the mysteries of rational thought, decision-making, intuition, morality, willpower, problem-solving, prediction, forecasting, unconscious behavior, and beyond. Edited by John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought.

Daniel Kahneman on the power (and pitfalls) of human intuition and "unconscious" thinking • Daniel Gilbert on desire, prediction, and why getting what we want doesn't always make us happy • Nassim Nicholas Taleb on the limitations of statistics in guiding decision-making • Vilayanur Ramachandran on the scientific underpinnings of human nature • Simon Baron-Cohen on the startling effects of testosterone on the brain • Daniel C. Dennett on decoding the architecture of the "normal" human mind • Sarah-Jayne Blakemore on mental disorders and the crucial developmental phase of adolescence • Jonathan Haidt, Sam Harris, and Roy Baumeister on the science of morality, ethics, and the emerging synthesis of evolutionary and biological thinking • Gerd Gigerenzer on rationality and what informs our choices

“Thinking is excellent and mind-expanding in its entirety.” (BrainPickings)

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Jab, Jab, Jab, Right Hook by Gary Vaynerchuk ebook free download

2014-03-13T02:02:00.001-07:00

New York Times bestselling author and social media expert Gary Vaynerchuk shares hard-won advice on how to connect with customers and beat the competition. A mash-up of the best elements of Crush It! and The Thank You Economy with a fresh spin, Jab, Jab, Jab, Right Hook is a blueprint to social media marketing strategies that really works.

When managers and marketers outline their social media strategies, they plan for the “right hook”—their next sale or campaign that’s going to knock out the competition. Even companies committed to jabbing—patiently engaging with customers to build the relationships crucial to successful social media campaigns—want to land the punch that will take down their opponent or their customer’s resistance in one blow. Right hooks convert traffic to sales and easily show results. Except when they don’t.

Thanks to massive change and proliferation in social media platforms, the winning combination of jabs and right hooks is different now. Vaynerchuk shows that while communication is still key, context matters more than ever. It’s not just about developing high-quality content, but developing high-quality content perfectly adapted to specific social media platforms and mobile devices—content tailor-made for Facebook, Instagram, Pinterest, Twitter, and Tumblr.

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Nothing to Envy by Barbara Demick ebook free download

2014-03-13T01:59:00.000-07:00

A National Book Award finalist and National Book Critics Circle finalist, Barbara Demick’sNothing to Envy is a remarkable view into North Korea, as seen through the lives of six ordinary citizens.

Award-winning journalist Barbara Demick follows the lives of six North Korean citizens over fifteen years—a chaotic period that saw the death of Kim Il-sung, the rise to power of his son Kim Jong-il, and a devastating famine that killed one-fifth of the population. Demick brings to life what it means to be living under the most repressive totalitarian regime today—an Orwellian world that is by choice not connected to the Internet, where displays of affection are punished, informants are rewarded, and an offhand remark can send a person to the gulag for life. Demick takes us deep inside the country, beyond the reach of government censors, and through meticulous and sensitive reporting we see her subjects fall in love, raise families, nurture ambitions, and struggle for survival. One by one, we witness their profound, life-altering disillusionment with the government and their realization that, rather than providing them with lives of abundance, their country has betrayed them.

Following six North Koreans over the course of 15 years, Demick offers a haunting portrait of life in North Korea. Her subjects are instantly relatable—they fall in love, raise families—but as their country grows increasingly isolated, totalitarian, and repressive, and is ravaged by unemployment and famine, they risk everything to leave. Karen White delivers a stunning reading; her character interpretations are confident and well-rounded, and she forges a strong bond with the audience. Powerful without becoming overwrought, White handles the harrowing material with sensitivity and intelligence. An unforgettable listening experience that will resonate long after the final sentence. ~ Publisher Weekly

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