Get Relief From Arthritis Joint Pain

If you’re someone that struggles with limited movement because of arthritis or joint pain, and can’t get everything done in your day because of the fatigue and discomfort. The nutritional supplement Wobenzyme may be a great addition to your health regimen.

If you have any questions, feel free to call us at our Edmonton Chiropractic & Wellness Clinic – 780.455.2112 or email us at info@ocwc.ca

How To Overcome Joint Pain

If you’ve been battling joint pain for any reason, these 3 things Dr. Philips Ly shares in this months video may be the cause:

Call us @ 780.455.2112 if you have any questions. Or, stop by the Edmonton office.

How To Defend Against A Fast Food World

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If you’re like most of us, the demands of a tight schedule and tons of responsibilities can cause you to make an occasional poor food choice. In our Edmonton Chiropractic clinic, we see more than a few people daily who struggle with this often.

The issue becomes when we compound the problem with continuous poor choices, which causes our cholesterol to rise into an unhealthy zone and even critical area.

Even people that exercise frequently can still have issues with high cholesterol. If you haven’t had your cholesterol checked recently, give us a call or email us to schedule an appointment.

780.455.2112 or info@ocwc.ca

Could You Benefit From a Liver Cleanse?

There are a lot of important functions the liver has in our overall health. At OCWC, an Edmonton Chiropractic clinic, we see many clients that have low energy levels or weight problems receive tremendous benefit by going on a liver cleanse.

If you have any questions feel free to contact us at our office. 780.455.2112

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How To Stop Food Cravings

If you struggle with maintaing a balanced diet and get cravings for sugary foods/drinks or fatty foods.  Then Dr. Ferguson has some tips and advice for you on some of the surprising causes and how to stop the cravings.

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Edmonton Chiropractor: 3 Benefits of a Detox

Here’s a short video from our very own Edmonton Chiropractor, Dr. Ly, on the benefits of a detox. If you’re a busy person this is a great option to keep your body healthy, regulated and strong against the dreaded virus.

20% Off Everything on this page
for the month of December!

Below are some fantastic tools to help make 2013 a truly healthy new year for you and your loved ones…

Any great health & wellness plan here in Edmonton is not just about regular visits to your friendly neighbourhood Chiropractor, Acupuncturist or Massage Therapist.  There are numerous smart choices and tiny changes in habits you can make to prevent some of the reoccurring problems that surface.

At OCWC we’ve done hours of research to find the highest quality pain relief and prevention tools to keep you operating at full capacity.

Below are some of our bestsellers and the ones we love to recommend.

Sit Discs & The Evo Chair

Most people spend over 8 hours per day sitting down or sedentary, not including sleep. This type of lifestyle because of poor posture and chairs can cause weak backs and hips. The sit disk & Evo chair are a great way to combat this fatigue and engage your core more during the day. Plus they’re fun to bounce on!

Foam Roller

The foam roller is great at stretching out and relieving any tight muscles or tissues. Use it while you’re watching television or relaxing at the end of your day.

Pressure Point Tool

This is a great tool to keep at the office or home to relieve those reoccurring knots or tight muscles in your back.

Chiro Flow Water Pillow

The Chiro Flow water pillow is a great substitute for whiplash patients and neck or headache sufferers.  It’s fully adjustable bladder allows you to customize it for your needs and comfort level.

More information about the Chiro Flow pillow from the manufacturers:

Call us to get your wellness tools and your 20% off Christmas discount!

The Benefits of Probiotics.
What are they? And, How can they help?

High Quality Probiotics We Offer…

At OCWC we have 3 products that help promote good gut flora on sale for November.  (All products are in the capsule form.)

1. Probiotic 50B (soy and dairy free)- this probiotic is the most potent broad spectrum product available. And is only available through registered clinics.  It is appropriate for severe cases.
2. Probiotic–5 (dairy–free) - this is not as potent as the 50B formula and is great for maintaining good flora.
3. Genuine Health Greens – this product is a great overall wellness supplement containing a low dose of probiotics to help maintain healthy digestion while providing the alkalizing benefits of green vegetables along with fibre to cleanse the bowels. This product is great to increase your energy, especially if you don’t get enough green veggies in your diet!! (Note: we sell only the capsules.)

Call us (780.455.2112) to get your Probiotics supply set aside for you or just stop by the clinic.

As always, if you have any questions feel free to email us or call.

The 3 Most Positive

Side Effects of Vitamin D

Vitamin D equals Smiling Face!

Vitamin D has some extremely positive effects on not only our body but our moods as well.

While it’s true that the sun is our best source of Vitamin D.

The long term effects of too much sun exposure can cause some obvious harm to the health of our skin and possibly causing skin cancer.  A great balance between the sun and vitamin D supplementation can have a profound effect on these three key areas:

1. Your mood and mental health.  This explains why most people feel a little ‘down in the dumps’ here in Edmonton during the winter months.  The lack of Vitamin D we’re not getting from the sun has a strong impact on our moods.  (And we definitely see those mood swings here in our Edmonton Chiropractic Clinic!)
2. Your bones.  That’s right.  Vitamin D has a direct impact on your bodies ability to absorb calcium.  The healthier the levels of Vitamin D in your body improve your bone density and lowers the risks for unwanted injury.
3. Your risk of disease.  Meeting your daily requirements has a direct impact on your risk of Cancer, Diabetes and a laundry list of other diseases.  Something that only takes a few seconds of time can mean so much to your overall health.

Here’s a quick video Dr. Ly recorded for you about the benefits of Vitamin D and health risks of not getting enough:

Call us (780.455.2112) to get your Vitamin D supply set aside for you or just stop by the clinic.

As always, if you have any questions feel free to email us or call.

One of the most startling numbers is how much sugar intake has risen in the past century!

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