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	<title>edna | energise dance nourish art</title>
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	<link>https://ednasjourney.co.uk</link>
	<description>Exploring innovative, inclusive, stimulating and appropriate dance and arts activities with and for older people.</description>
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		<title>dancing through the pandemic</title>
		<link>https://ednasjourney.co.uk/dancing-through-the-pandemic/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 16:45:01 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#dance #pandemic #health #wellbeing]]></category>
		<guid isPermaLink="false">http://ednasjourney.co.uk/?p=5831</guid>

					<description><![CDATA[as we all get used to new ways of living during these challenging times, to get back to live in-person socially distance dancing has been such a joy and light relief from all the online activity. Some people have not be able to access online activity, whether its due to not having the technology, not...]]></description>
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<p>as we all get used to new ways of living during these challenging times, to get back to live in-person socially distance dancing has been such a joy and light relief from all the online activity.  Some people have not be able to access online activity, whether its due to not having the technology, not wanting to or other reasons.  So to stay connected at the beginning of the pandemic included motivational phone calls, doorstep dancing and keeping in contact by other means.  </p>



<p>at the moment we can socially distance dance together with all COVID-19 guidelines and risk assessments in place.  As we head into winter, it continues to be a real lifeline, bringing some fun, laughter and not to mention the health and wellbeing benefits for everyone. I want to say a huge thank you and lets keep dancing through the pandemic whilst we can!</p>
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		<item>
		<title>in the moment</title>
		<link>https://ednasjourney.co.uk/in-the-moment-2/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Sun, 07 Jun 2015 20:52:57 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[music]]></category>
		<guid isPermaLink="false">http://ednasjourney.co.uk/?p=5637</guid>

					<description><![CDATA[Sometimes all you need to do is to put the music on, close your eyes, place your hands on your torso and take a deep breath or smile.  That’s just what the participants have been doing in the ‘Creative Communications’ sessions.  Along with movement and art activities they have been full of music, colour, conversation and laughter. Thanks to Ideas...]]></description>
										<content:encoded><![CDATA[<p>Sometimes all you need to do is to put the music on, close your eyes, place your hands on your torso and take a deep breath or smile.  That’s just what the participants have been doing in the ‘Creative Communications’ sessions.  Along with movement and art activities they have been full of music, colour, conversation and laughter.</p>
<p>Thanks to Ideas Test who provided funding for this small experiment at Amherst Court, part of Avante Care and Support.  Observations from an Arts Researcher from Canterbury Christ Church University will be captured in an evaluation at the end of this project along with some fantastic photos taken by Spaghetti Weston, thank you to both.</p>
<p>Luci and Wendy will be delivering the final fun-filled session tomorrow that will bring a variety of movement and art activity.</p>
<p>&nbsp;</p>
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		<item>
		<title>moving colours</title>
		<link>https://ednasjourney.co.uk/moving-colours/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Tue, 26 May 2015 06:42:20 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[shadow]]></category>
		<guid isPermaLink="false">http://ednasjourney.co.uk/?p=5628</guid>

					<description><![CDATA[The use of objects and props continues our ‘creative communications’, from developing movement to telling a story.  We have colourfully and creatively moved our bodies in more ways than one.  From swaying, twisting and conducting peacock feathers leading into playful shadows. Pushing our arms forward and back, up and down to pressing our fingers to...]]></description>
										<content:encoded><![CDATA[<p>The use of objects and props continues our ‘creative communications’, from developing movement to telling a story.  We have colourfully and creatively moved our bodies in more ways than one.  From swaying, twisting and conducting peacock feathers leading into playful shadows.</p>
<p>Pushing our arms forward and back, up and down to pressing our fingers to thumb are movements that we repeated again with stretchy material and pipettes.</p>
<p>“I feel warmer now”</p>
<p>Trying to keep the beach ball on the blue stretchy material creates fun and laughter and we manage well, until it bounces off onto the floor and ‘Sam’ the dog gets his teeth stuck in.</p>
<p>Moving on, we squeezed our pipettes and when the paint meets the paper we move it around to create a bright and colourful collage.  It’s amazing what you can see from a tree to a spaceship…</p>
<p>“Green is my favourite colour”</p>
<p>Next week we’ll be circling our wrists, arms and shoulders to get ready to spin some art.</p>
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			</item>
		<item>
		<title>creative communications</title>
		<link>https://ednasjourney.co.uk/creative-communications/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Fri, 24 Apr 2015 13:05:01 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[older adults]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5600</guid>

					<description><![CDATA[A new small experiments project has begun called ‘Creative Communications’ thanks to a partnership between Amherst Court, a residential care home in Chatham, run by Avante Partnership and funding provided by Ideas Test. On Monday, 13 April, Luci and Wendy went along to Amherst Court and met 4 of the participants and activity coordinator to...]]></description>
										<content:encoded><![CDATA[<p>A new small experiments project has begun called ‘Creative Communications’ thanks to a partnership between Amherst Court, a residential care home in Chatham, run by Avante Partnership and funding provided by Ideas Test.</p>
<p>On Monday, 13 April, Luci and Wendy went along to Amherst Court and met 4 of the participants and activity coordinator to get to know each other over a cup of tea.  They were soon talking about travels and life experiences in South Africa, including Cape Town and Nigeria.  Other interests included gardening, feeding birds, singing, painting, drawing and movement for exercise.</p>
<p>The first delivery session included a mix of men, women and a dog.  Pictures of ‘Table Top Mountain’ and ‘Agbokim Waterfalls’ in South Africa were circulated which stimulated conversation.  Luci then delivered a warm up for hands, shoulders, arms and legs.</p>
<p>Following the warm up, Wendy began to finger cast and curiosity filled the room.  The smell and sensation of the alginate became a talking point, including visits to the dentist and having your teeth moulded.</p>
<p>Towards the end of the session, playful peacock feathers and stretchy material along with music provided some fun and laughter.</p>
<p>Over the next 5 weeks, Luci and Wendy will be delivering more sensory dance, movement and visual art activities and towards the end some observations from a researcher will contribute to the evaluation.</p>
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		<item>
		<title>we&#8217;ll meet again!</title>
		<link>https://ednasjourney.co.uk/well-meet-again/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 17:14:45 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5589</guid>

					<description><![CDATA[It has been a tantalizing 6 weeks that have flown by in Chalk and Higham.  Using the element of surprise, the participants have not known what to expect each week. From voice to conducting, movement with materials, powder pigment painting to drawing on foil, storytelling and much more. The ideas explored during the sessions will...]]></description>
										<content:encoded><![CDATA[<p>It has been a tantalizing 6 weeks that have flown by in Chalk and Higham.  Using the element of surprise, the participants have not known what to expect each week.</p>
<p>From voice to conducting, movement with materials, powder pigment painting to drawing on foil, storytelling and much more.</p>
<p>The ideas explored during the sessions will be used by the participants in their own activities and spare time.</p>
<p>Towards the end of September we will come together once again to share the art work created and celebrate.  Spaghetti Weston will be compiling a short film which will be viewed alongside the photography taken by Lizzie Bradshaw.</p>
<p>Thank you to all the participants who have taken part and also to Gravesham Borough Council and Kent County Council for making it possible through funding.</p>
<p>For Luci, Tania and Wendy who knows what’s next, but they will be continuing to dance, move, sing and create art.</p>
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		<item>
		<title>moving voice &#038; art</title>
		<link>https://ednasjourney.co.uk/moving-voice-art/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Fri, 18 Jul 2014 07:58:38 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5581</guid>

					<description><![CDATA[In Chalk and Higham we have been using our voices, not only to make unusual sounds, but to tell stories with a twist and turn. The introduction of instruments, used as prompts or sound effects has added a different dynamic to the stories, moving from scary to western and romantic to sci-fi.  Tania has explored with us...]]></description>
										<content:encoded><![CDATA[<p>In Chalk and Higham we have been using our voices, not only to make unusual sounds, but to tell stories with a twist and turn. The introduction of instruments, used as prompts or sound effects has added a different dynamic to the stories, moving from scary to western and romantic to sci-fi.  Tania has explored with us different pitches and levels of the voice using varying techniques, which helped towards adding character to our stories.</p>
<p>Moving onto back to back, Wendy encouraged us to use descriptive words.  We have drawn a range of obscure objects and quite successfully, from a torch to wizard and fish to a sheep.  Challenging us to use words to describe shapes, patterns and lines, rather than describing what it actually is.</p>
<p>Next week we&#8217;ll have more movement and visual art to explore.  So watch this space.</p>
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		<item>
		<title>celebrating edna&#8217;s evaluation</title>
		<link>https://ednasjourney.co.uk/celebrating-ednas-evaluation/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Thu, 12 Jun 2014 10:30:32 +0000</pubDate>
				<category><![CDATA[celebration]]></category>
		<category><![CDATA[evaluation]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5556</guid>

					<description><![CDATA[Thanks to NKLAAP &#8211; North Kent Local Authorities Arts Partnership and in particular Gravesham Arts, Lyndsey Thompson, Arts and Heritage Officer who has arranged the Kent Room at Woodville Hall for Friday, 20 June from 2-4pm so that all Gravesham, Medway participants and Artists can come together to celebrate edna&#8217;s evaluation report. The majority can...]]></description>
										<content:encoded><![CDATA[<p>Thanks to NKLAAP &#8211; North Kent Local Authorities Arts Partnership and in particular Gravesham Arts, Lyndsey Thompson, Arts and Heritage Officer who has arranged the Kent Room at Woodville Hall for Friday, 20 June from 2-4pm so that all Gravesham, Medway participants and Artists can come together to celebrate edna&#8217;s evaluation report.</p>
<p>The majority can make it which is great news and everyone will receive their own copy of the evaluation report and DVD of the film.</p>
<p>More news and photos to come following the event&#8230;.</p>
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		<item>
		<title>edna evaluated</title>
		<link>https://ednasjourney.co.uk/edna-evaluated/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Wed, 14 May 2014 20:22:02 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5541</guid>

					<description><![CDATA[Finally, after rigorous and effective work by the research team, the edna evaluation report is now available. The research team include Dr Ann Skingley from the Sidney De Haan Research Centre based at Canterbury Christ Church University in Kent and Stephanie De’Ath from Trinity Laban’s Dance Science Department in Greenwich.  With support from Luci Napleton,...]]></description>
										<content:encoded><![CDATA[<p>Finally, after rigorous and effective work by the research team, the edna evaluation report is now available.</p>
<p>The research team include Dr Ann Skingley from the Sidney De Haan Research Centre based at Canterbury Christ Church University in Kent and Stephanie De’Ath from Trinity Laban’s Dance Science Department in Greenwich.  With support from Luci Napleton, Project Manager and Gary Weston, Designer to pull it all together, it definitely was a journey.</p>
<p>We are all very excited and proud of edna, as positive results are highlighted in the report that dance, movement and art is beneficial for health and wellbeing.  The main focus of the research and outcomes, stem from a psychosocial and physiological perspective. Thank you to everyone who has been involved and supported this project from the beginning.</p>
<p>To read the evaluation report you can download by clicking on the evaluation tab on this website or by clicking this link <a href="http://www.ednasjourney.co.uk/evaluation/" target="_blank"><span style="text-decoration: underline;"><span style="color: #0066cc;">http://www.ednasjourney.co.uk/evaluation/</span></span></a>.  A hard copy of the report is available upon request and availability.  Please contact Luci for more information.</p>
<p>We look forward to delivering more edna’s in the heart of communities very soon.</p>
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		<item>
		<title>elevated edna</title>
		<link>https://ednasjourney.co.uk/elevated-edna/</link>
		
		<dc:creator><![CDATA[edna]]></dc:creator>
		<pubDate>Tue, 21 Jan 2014 18:34:39 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[exhibition]]></category>
		<category><![CDATA[older adults]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5498</guid>

					<description><![CDATA[This afternoon everyone who has been part of this journey and more, came together to celebrate and how elevated do we all feel?  Words cannot describe sometimes, but here goes. &#8220;it was like we were one big family&#8221; from Anne.  We couldn&#8217;t agree more. Enriching experience and tapping into everyone&#8217;s creativity, that some people didn&#8217;t...]]></description>
										<content:encoded><![CDATA[<p>This afternoon everyone who has been part of this journey and more, came together to celebrate and how elevated do we all feel?  Words cannot describe sometimes, but here goes.</p>
<p>&#8220;it was like we were one big family&#8221; from Anne.  We couldn&#8217;t agree more.</p>
<p>Enriching experience and tapping into everyone&#8217;s creativity, that some people didn&#8217;t even know they had, or did know but needed someone like Wendy and Rebecca to release it. &#8220;It&#8217;s up there, just need someone to start me off&#8221; &#8211; Janet.</p>
<p>Inspiring and empowering, so much so, Brenda has joined a friendship club, &#8220;something that I would not have done before coming to edna&#8221;.</p>
<p>Doreen found that &#8220;it bought me out of myself&#8221; developing her confidence and would like to do this again.  I think we all want to.</p>
<p>So the next steps.  The research team are collating all the data and pulling together the report which will be shared with everyone, so another get together will take place a bit later on this year.</p>
<p>In the meantime, I hope as many people as possible will visit The Blake Gallery, in Gravesend to find out more and enjoy the sharing of our journey.  Please hurry it&#8217;s only on until Sunday, 26 January.</p>
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		<item>
		<title>edna, I&#8217;d just like to say</title>
		<link>https://ednasjourney.co.uk/edna-id-just-like-to-say/</link>
		
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Tue, 21 Jan 2014 16:30:40 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[movement]]></category>
		<guid isPermaLink="false">http://www.ednasjourney.co.uk/?p=5504</guid>

					<description><![CDATA[Thank you, that&#8217;s what I&#8217;d like to say and so &#8216;thank you&#8217; I say to everyone involved with &#8216;edna&#8217; and that&#8217;s a lot of people &#8211; behind the scenes and up front.  The exhibition celebration was perfect, I felt really proud and just happy to see everyone again and to celebrate your work. See you...]]></description>
										<content:encoded><![CDATA[<p>Thank you, that&#8217;s what I&#8217;d like to say and so &#8216;thank you&#8217; I say to everyone involved with &#8216;edna&#8217; and that&#8217;s a lot of people &#8211; behind the scenes and up front.  The exhibition celebration was perfect, I felt really proud and just happy to see everyone again and to celebrate your work. See you again edna, that&#8217;s for sure!</p>
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