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	<title>Ed's Family</title>
	
	<link>http://www.edsfamily.com</link>
	<description />
	<lastBuildDate>Fri, 03 Jul 2009 00:56:30 +0000</lastBuildDate>
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		<title>Site Relaunch</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/kLhFZxE2Urc/</link>
		<comments>http://www.edsfamily.com/website/site-relaunch/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 00:15:15 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/?p=386</guid>
		<description><![CDATA[
Been trying to get all of my blogs straightened out.  I now have the following:

www.edsfamily.com (personal / family blog)
www.edsalisbury.net (my technical blog)

I&#8217;m in the process of moving posts/comments around, and setting things up the way I want to get them, and Brandy and I have been talking about her posting to the site as [...]


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			<content:encoded><![CDATA[<p><img src="http://www.edsfamily.com/wp-content/uploads/2009/07/website1-150x98.jpg" alt="Website" title="Website" width="150" height="98" class="alignright size-thumbnail wp-image-390" /><br />
Been trying to get all of my blogs straightened out.  I now have the following:</p>
<ul>
<li><a href="http://www.edsfamily.com">www.edsfamily.com</a> (personal / family blog)</li>
<li><a href="http://www.edsalisbury.net">www.edsalisbury.net</a> (my technical blog)</li>
</ul>
<p>I&#8217;m in the process of moving posts/comments around, and setting things up the way I want to get them, and Brandy and I have been talking about her posting to the site as well, which she seems interested in.  Amelia and Daphne might even start posting about the various adventures of their animals&#8230;  </p>


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		<item>
		<title>Weight Loss</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/obNNKHeXijk/</link>
		<comments>http://www.edsfamily.com/life/weight-loss/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:53:00 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=112</guid>
		<description><![CDATA[Weight today &#8212; 303 lbs.  This is just short of my first goal, which is 40 lbs lost.  I&#8217;ve stagnated.  I&#8217;m not at a plateau, as I&#8217;m not actively trying to lose more weight.  I&#8217;ve been hovering around this for several weeks now.  I stopped Nutrisystem, just because I can&#8217;t stand it any more.   It [...]


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			<content:encoded><![CDATA[<p>Weight today &#8212; 303 lbs.  This is just short of my first goal, which is 40 lbs lost.  I&#8217;ve stagnated.  I&#8217;m not at a plateau, as I&#8217;m not actively trying to lose more weight.  I&#8217;ve been hovering around this for several weeks now.  I stopped Nutrisystem, just because I can&#8217;t stand it any more.   It was great at first, but for some reason, I can&#8217;t stomach it any more.  In fact, lots of foods aren&#8217;t appealing to me any more for some reason.  A sandwich, for example.  I don&#8217;t know why, but eating a sandwich (at home) is difficult.  I&#8217;m developing a weird attitude vs. a lot of foods, and I&#8217;m not sure why.  Hopefully it&#8217;s just a stage.</p>


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		<item>
		<title>Week #6</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/_rt21kAdk_A/</link>
		<comments>http://www.edsfamily.com/life/week-6/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 06:18:09 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=109</guid>
		<description><![CDATA[This week begins the 6th week of my diet, and I&#8217;m proud to say that I&#8217;m now 27 pounds lighter than when I started!  I&#8217;m now at 313 lbs.  This is the smallest I&#8217;ve been in years!   Today I went through my pants and separated them into 5 categories.  Too big (started a pile of [...]


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			<content:encoded><![CDATA[<p>This week begins the 6th week of my diet, and I&#8217;m proud to say that I&#8217;m now 27 pounds lighter than when I started!  I&#8217;m now at 313 lbs.  This is the smallest I&#8217;ve been in years!   Today I went through my pants and separated them into 5 categories.  Too big (started a pile of those to donate), What fits me now, What will fit me in a week or so, and then the future.  I want to remove anything that&#8217;s too big as soon as it doesn&#8217;t fit me.  This is a one-trip &#8212; I don&#8217;t ever plan on getting to the size I was again.  When I get down to my target weight, I&#8217;m going to spring for a new wardrobe.  Until then, I&#8217;ll grab some stuff from goodwill, since I&#8217;m not going to be wearing it very long.</p>
<p>One thing I&#8217;ve been trying to do while I&#8217;m on this journey is to be more active.  It&#8217;s pretty hard with what I do for a living, so I do what I can, when I can.  Yesterday I went skiing.  Tomorrow, I&#8217;ll get back on the Wii Fit.  Every little bit helps!</p>


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		<item>
		<title>Week 4</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/Bz4sD76Z5kg/</link>
		<comments>http://www.edsfamily.com/life/week-4/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 16:29:13 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=107</guid>
		<description><![CDATA[Starting my 4th week of the new diet.  Things are going pretty well.  Hit a plateau this week which was a bummer, but it made it up by the end of the week.  Went out to dinner on Saturday (Ruby Tuesday&#8217;s), didn&#8217;t go nutso, and also didn&#8217;t fall off the wagon!   We&#8217;ve decided to go [...]


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			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-64" title="scale" src="http://www.edsfamily.com/wp-content/uploads/2009/01/scale.jpg" alt="scale" width="200" height="207" />Starting my 4th week of the new diet.  Things are going pretty well.  Hit a plateau this week which was a bummer, but it made it up by the end of the week.  Went out to dinner on Saturday (Ruby Tuesday&#8217;s), didn&#8217;t go nutso, and also didn&#8217;t fall off the wagon!   We&#8217;ve decided to go out once a month, and try to be as good as we can.  It can be difficult, especially if you go to a place that has tons of good (and fattening) food!   I&#8217;m off of work this week, because we&#8217;re going to Steamboat tomorrow.  We&#8217;re taking our NS food, so we should be good to go.  I don&#8217;t think I&#8217;ll have any problems dropping more weight this week, since I plan on expending a *lot* of energy!  So without any further delay&#8230;</p>
<p>Ed steps on the scale&#8230;</p>
<p>319.6</p>
<p>This brings my weight loss to a total of 20.4 lbs!  Not bad for 3 weeks.  I looked around for a javascript thing that would show the weight on a scale, but couldn&#8217;t find one.  Perhaps I should add that to the projects list&#8230;.  Also, something to show a progress graph would be nice.</p>


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		<item>
		<title>Week 2 Done!</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/Io-LKiVEutM/</link>
		<comments>http://www.edsfamily.com/life/week-2-done/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 05:06:06 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=104</guid>
		<description><![CDATA[Stepped on the scale this morning&#8230;
322.8, which brings me up to 17.2 lbs. lost in two weeks!   Hopefully things will keep going this fast!   I&#8217;ve also been doing the Wii Fit just about every day, so I&#8217;m sure that&#8217;s helping as well.


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			<content:encoded><![CDATA[<p>Stepped on the scale this morning&#8230;</p>
<p>322.8, which brings me up to 17.2 lbs. lost in two weeks!   Hopefully things will keep going this fast!   I&#8217;ve also been doing the Wii Fit just about every day, so I&#8217;m sure that&#8217;s helping as well.</p>


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		<item>
		<title>My arm (cont.)</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/qVDZuNylECw/</link>
		<comments>http://www.edsfamily.com/life/my-arm-cont/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 21:03:38 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=94</guid>
		<description><![CDATA[So, on my birthday, I went skiing and hurt my arm.  Today, I finally went to the doc, and he said that it was a torn rotator cuff.  I had talked with a friend before, and he offered that as a possibility.  It&#8217;s hurting less these days, but I might have to take my friend [...]


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			<content:encoded><![CDATA[<p>So, on my birthday, I went skiing and <a href="http://www.edsfamily.com/ed/2009/01/my-arm/">hurt my arm</a>.  Today, I finally went to the doc, and he said that it was a torn rotator cuff.  I had talked with a friend before, and he offered that as a possibility.  It&#8217;s hurting less these days, but I might have to take my friend Gloria&#8217;s advise and go get a massage.  The great thing is, I can go on our ski trip to <a href="http://www.steamboat.com/">Steamboat</a> later this month!  I&#8217;m very excited, since I should be able to get a lot better there.  (Providing my shoulder doesn&#8217;t give me too much trouble.)</p>


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		<item>
		<title>1 week down, 51 to go</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/POIjnTzioWc/</link>
		<comments>http://www.edsfamily.com/life/1-week-down-51-to-go/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 18:21:31 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=63</guid>
		<description><![CDATA[So, I started my new diet last week, and now it&#8217;s time to step on the scale&#8230;.  drum roll please&#8230;..
330.2!
That means I&#8217;ve lost 9.8 lbs!  Not bad for one week!  I know that some of that is water weight, and it will slow down, but still!   This week I have been very energetic, even though [...]


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			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-64" title="scale" src="http://www.edsfamily.com/ed/wp-content/uploads/2009/01/scale.jpg" alt="scale" width="200" height="207" />So, I started my new diet last week, and now it&#8217;s time to step on the scale&#8230;.  drum roll please&#8230;..</p>
<p>330.2!</p>
<p>That means I&#8217;ve lost 9.8 lbs!  Not bad for one week!  I know that some of that is water weight, and it will slow down, but still!   This week I have been very energetic, even though I removed caffeine from my diet.   There might be something to this whole eating right thing after all!</p>


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		<item>
		<title>Wii (un)Fit</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/IwUy8fropGE/</link>
		<comments>http://www.edsfamily.com/life/wii-unfit/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 04:31:42 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=50</guid>
		<description><![CDATA[So, one of my gifts for Christmas from my wife was a Wii Fit.  The problem is, there&#8217;s a weight limit of 330 lbs.  Unfortunately this is slightly lower than I was at Christmas.  I haven&#8217;t posted any weight loss numbers yet, but I think I&#8217;ll be able to play with it this weekend.  [...]


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			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-56" title="Wii Fit" src="http://www.edsfamily.com/ed/wp-content/uploads/2009/01/wiifit.jpg" alt="Wii Fit" width="200" height="148" />So, one of my gifts for Christmas from my wife was a <a href="http://www.nintendo.com/wiifit/">Wii Fit</a>.  The problem is, there&#8217;s a weight limit of 330 lbs.  Unfortunately this is slightly lower than I was at Christmas.  I haven&#8217;t posted any weight loss numbers yet, but I think I&#8217;ll be able to play with it this weekend. <img src='http://www.edsfamily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It sucks that they put a relatively low weight limit on a product that encourages weight loss.   I&#8217;m decently active, and would have no problems doing the exercises on it, including push-ups, etc.  I&#8217;m just a big dude.  I hope to eventually be a big dude that weighs 120 lbs lighter, but that&#8217;s a whole other deal.</p>


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		<item>
		<title>Comcastic?</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/864Q4l17CnQ/</link>
		<comments>http://www.edsfamily.com/tv/comcastic/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 19:12:28 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[TV]]></category>
		<category><![CDATA[Comcast]]></category>
		<category><![CDATA[DirecTV]]></category>
		<category><![CDATA[TiVo]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=48</guid>
		<description><![CDATA[So, our DirecTiVo has been giving us some major problems lately &#8212; freezing multiple times a day, requiring a reboot, extreme artifacts (to the point of not being able to watch some programs), and we&#8217;ve decided to switch to Comcast for our cable (and phone as well, since it&#8217;s cheaper).  We&#8217;ve been wanting to do [...]


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			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-59" title="Comcast" src="http://www.edsfamily.com/ed/wp-content/uploads/2009/01/comcast.jpg" alt="Comcast" width="200" height="52" />So, our DirecTiVo has been giving us some major problems lately &#8212; freezing multiple times a day, requiring a reboot, extreme artifacts (to the point of not being able to watch some programs), and we&#8217;ve decided to switch to Comcast for our cable (and phone as well, since it&#8217;s cheaper).  We&#8217;ve been wanting to do this for a while, but figured we&#8217;d wait until after the holidays, since we&#8217;ll be buying a new Series 3 Tivo to replace this one.  Some might ask why we&#8217;re going through all of this effort &#8212; why not just replace the Tivo we have?  Well, there are several reasons:</p>
<ol>
<li>We want to go HD eventually (hopefully this year)</li>
<li>We have more loyalty to TiVo then to DirecTV</li>
<li>The HD DVR from DirecTV sucks</li>
<li>The HD DVR from Comcast sucks</li>
<li>We want the features that the S3 TiVo will give us, like sharing between rooms, streaming videos from my PC, etc.</li>
</ol>
<p>I looked into what it will cost us, and it turns out to be cheaper than what we&#8217;re paying now (even after the promo rate expires in a year)  Hopefully soon, our MythTV box will be repurposed.</p>


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		<item>
		<title>One Calendar to Rule Them All</title>
		<link>http://feedproxy.google.com/~r/EdsFamily_entries/~3/TOCUbfPohYQ/</link>
		<comments>http://www.edsfamily.com/iphone/one-calendar-to-rule-them-all/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 22:27:15 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Calgoo]]></category>

		<guid isPermaLink="false">http://www.edsfamily.com/ed/?p=47</guid>
		<description><![CDATA[So, I bought an iPhone last year, and one of the things that bugged me was the fact that I couldn&#8217;t readily sync up my 4 Google calendars from my family members (if you don&#8217;t do this, you should &#8212; it&#8217;s an awesome way to keep track of everyone&#8217;s schedule).  I have now found a [...]


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			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-61" title="iPhone" src="http://www.edsfamily.com/ed/wp-content/uploads/2009/01/iphone.jpg" alt="iPhone" width="200" height="139" />So, I bought an iPhone last year, and one of the things that bugged me was the fact that I couldn&#8217;t readily sync up my 4 Google calendars from my family members (if you don&#8217;t do this, you should &#8212; it&#8217;s an awesome way to keep track of everyone&#8217;s schedule).  I have now found a way to do this, with a little work.  The payoff is awesome though!   Till now, I&#8217;ve been using Gmails SMS feature to alarm me with GCalendar alerts, but it&#8217;s not very elegant, and potentially costs money in SMS charges.  The Google calendar sync wouldn&#8217;t work, because it only syncs your main calendar.  I tried out Nueva, but that didn&#8217;t work either because I use Outlook for work, and you can only have one outlook account on the iPhone.  After doing some searching, I found <a href="http://www.calgoo.com">Calgoo</a>, which offers free calendar syncing.  All you have to do is create multiple outlook calendars, and use the Calgoo app to sync them!  I was very impressed when I looked at my Calendar on the iPhone, and it just worked!  Multiple calendars, with color coding!  I&#8217;m so jazzed right now!</p>


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