EFTMAGIC.COM

Do you drink too much? Are you an Alcoholic?

Andrew Wilkie — Sat, 05 May 2012 10:43:16 +0000

Thanks for popping by.

What’s your biggest frustration with drinking too much/being an alcoholic? Let me know HERE: http://www.surveymonkey.com/s/5P2KBMJ

No related posts.

Tapping World Summit – It’s Back

Andrew Wilkie — Tue, 01 May 2012 18:42:06 +0000

As luck would have it. The Tapping World Summit is back. A cracking event of tapping like minded people.

I know more and more of you are getting into tapping and that’s great. The Tapping World Summit is a great way to learn, practice, discover and try out many different ideas and ways to apply tapping. The secret is just DO IT!

Although the list of interviewers doesn’t seem to change a great deal year on year. It well worth listening to each interview and tap along. It, perhaps takes the idea of borrowing benefits to an new and exciting level of possibility.

I’ll be listening and tapping along. I really like the way we all tap and change. Remember this! EFT always works, even if you don’t think it is. I want you to make the decision right now to spare the time to listen to the interviews each day. Come, how much could you live change within 24 hours?

It’s a free event, with 2 interviews each day. Roughly about 40-1hr each. It’s well worth it. How much will you lose by not attending the event?

If you want to listen to the event click on the picture below:

Or click here.

I’d really like to hear what you think of the event. Will you attend the The Tapping World Summit? Will you be tapping into the Tapping World Summit? Go on, how much could you discover about tapping by attending a free event. Even though it is free, the content is tapping valuable.

Comment below.

Happy Travels

My Body and Health Are Out of Balance

Andrew Wilkie — Mon, 12 Mar 2012 21:45:27 +0000

So I thought I’d put together some EFT rounds for the belief :

My Body and Health Are Out Of Balance.

This is just one way to begin tapping with this belief, it is not the way.

Check out the following post: How To Do EFT (Emotional Freedom Technique) if you’re new to EFT.

You can also watch the following How To Do EFT Video.

So to easily get started: The most basic round would be:

Karate Chop Point:
Even though I believe my body and health are out of balance. I choose to let this belief go as it no longer serves me.
Even though I believe my body and health are out of balance. I choose to let this belief go as it no longer supports me.
Even though my body and health are out of balance. I deeply and completely, love, forgive and accept myself.
Eyebrow:   My body and health are out of balance.
Outer Eye:   My body and health are out of balance.
Under Eye:   My body and health are out of balance.
Under Nose:   My body and health are out of balance.
Chin:    My body and health are out of balance.
Collar Bone:  My body and health are out of balance.
Under Arm:   My body and health are out of balance.
Top of Head:  My body and health are out of balance.

It’s that quick and easy.

A simple second round could be:

Even though I have this remaining belief that my body and health are out of balance. I choose to let this belief go as it no longer serves me.

Karate Chop Point:
Even though I have this remaining belief that my body and health are out of balance. I choose to let this belief go as it no longer serves me.
Even though I have this remaining belief that my body and health are out of balance. I choose to let this belief go as it no longer serves me.
Even though I still have some of this remaining belief that my body and health are out of balance. I choose to let this belief go as it no longer serves me.
Eyebrow:   This remaining belief that my body and health are out of balance.
Outer Eye:   This remaining belief that my body and health are out of balance.
Under Eye:   This remaining belief that my body and health are out of balance.
Under Nose:   This remaining belief that my body and health are out of balance.
Chin:    This remaining belief that my body and health are out of balance.
Collar Bone:  This remaining belief that my body and health are out of balance.
Under Arm:   This remaining belief that my body and health are out of balance.
Top of Head:  This remaining belief that my body and health are out of balance.

So onto a third round and this is where I’m having lots of fun at the moment, because I often find that your beliefs, circumstances etc. are just the tip of the ice berg and by asking, tapping and suggesting a few other possibilities, magic things happen. They may not make much sense, but just go with what comes up for you. Remember this is just one way, not the way. Tap with a sense of curiosity and wonder, what could happen if you truly let this belief go in your own life.

Karate Chop Point:
Even though I don’t know when I decided that my body and health where out of balance. I choose to let this belief go as it no longer serves me.
Even though I know I wasn’t born with this belief that my body and health are out of balance. I accept all my feelings without judgement. I’m curious to know how I came up with this crazy belief about myself.
Outer Eye:   How is it possible to believe that my body and health should be out of balance?
Under Eye:   How can I believe that this does not help me right now? How can I believe this you
just decide to have a health body, feel vibrant and alive.
Under Nose:   Only somebody out of balance would believe something like this.
Chin:    Have I ever considered that it’s not hard to be healthy, it’s holding onto this belief that is hard. It’s not hard to be healthy and care for my body, it’s finding ways to remain stuck, unhappy and bored that is hard.
Collar Bone:  What is my own personal outcome from having this belief, actions and mind-set that
means I have to have a body and health that are out of balance?
Under Arm:   Is this an example of somebody who can’t control their emotions?
Top of Head:  Am I afraid of walking to work and eating a carrot?

Eyebrow:   It’s not my body that is out of balance, it’s frightening to take responsibility for my actions.
Outer Eye:   It’s not my health that are out of balance, it’s my choices which are out of balance.
Under Eye:   Do I realize that I’m talking myself out of playing with my children?
Under Nose:   By not being in balance, fit and healthy, I’m not allowing myself to experience my life to its fullest.
Chin:    To the extent that I believe this is to the extent I’m letting down my own children.
Collar Bone:  It’s not about my body, it’s about taking control of my mind.
Under Arm:   Am I willing to hold onto this until I die. What is important about this belief for me?
Top of Head:  This is pretty unhealthy don’t you think? How does being fit and healthy cause me to love myself even more?

Do you really want to be the type of person who believes that they don’t have control over their life. Because you’re not that type of person.

I’d really like to know your experiences from doing these rounds. What came up for you? In which direction did the tapping take you? How did you change the rounds to suit your own circumstances? Comment below.

EFT : Gratitude Tapping

Andrew Wilkie — Mon, 05 Mar 2012 21:22:00 +0000

Thank you

Gratitude tapping:

I can’t remember the how or why, but I’ve really been getting in touch with my gratitude and thanks recently.

Everybody (self help literature) says you have to be grateful for what you have and for what is yet to come, but how can you do that? It is all too easy to say thanks out loud or in your head. However, you and I both know you don’t really mean it or more specifically you don’t feel the thanks, appreciation or gratitude.
It’s as if you’re just going through the motions.

On my vision board movie, which I watch pretty much ever single day. I have images with the word thanks or thank you as above on several slides and I have several pictures of me, just me throughout the movie.

Each time I see any of these I sum up as much thank you “feeling” as I possibly can, sometimes, I can feel a lot of gratitude and thanks, sometimes it’s more of a whimper.

As I watch my vision board I’m tapping along to each image stating in some way shape or form, what the image represent to me in the present tense or in the form of a why question. Even though the image is for something I want to do, be or have in the future. I’m say what I would say if I already had it or was it.

I’m so happy and grateful for all the happiness in my life.
My life is filled with joy and happiness right now
I’m successful in every area of my life.
Why am I wearing a Patek Philippe watch on my left hand. – Your mind likes questions it can answer.

I don’t sit there and ask why don’t I have something, it’s why am I or do I have this. If you keep feeling, but I don’t have X or you feel down etc. You have something you can tap on. It can be as easy as:

Even though I feel down because I don’t have X and I really don’t know when it’s going to happen, or if it ever will.

Tapping with your vision board, makes it easy to be grateful for things and to do your gratitude tapping. Otherwise I find again, we go through the motions because like me you’ve heard it’s a good idea.

How are you using gratitude tapping?

EFT Tapping Set Up Phrase

10 More Ways To Finish Your EFT Set-Up Phrase

Andrew Wilkie — Sun, 26 Feb 2012 10:51:58 +0000

The first set-up phrase ending as a tapper you generally learn is:

I deeply and completely accept myself.

There are so many more ways to end the basic or more complex phrases you may come up with. I’ve already written 10 Ways To Finish Your EFT Set-Up Phrase. Well here are some more.

I like exploring and playing with the possibilities of the EFT tapping statement. I like to find out what works for me and others. Some of these may work for you, some may not. Tapping and the language is never really set in stone. So play around with these and any other phrases which may come up as you tap on your own blocks.

Even though I experienced events that caused me fears and beliefs. I want to love and accept myself.
Even though I’ve been waiting till the last minute. I choose to get it done now.
Even though my X has help me back. I now choose to do everything on a timely basis.
I still love and respect myself.
I want to get over this now.
I choose to accept that this is an issue which can be handled by tapping.
I choose to know that giving and receiving are parts of the same act.
I deeply and completely accept myself and all these feelings.
I deeply and completely accept myself.
I deeply and completely accept myself and all my feelings.
I choose to feel supported.

So there you have it, 10 more ways to end your eft tapping phrases. Add them to you tapping scripts.

Let me know what happens for you too.

EFT and New Year’s Resolutions

Andrew Wilkie — Mon, 30 Jan 2012 23:01:30 +0000

So as January draws to a close, I wonder what you’re doing?

Have you already given up on your New Year Resolutions?

Have you forgotten what it was you had resolved to do or change in your life.

Resolve comes from the Latin resolvere: to loosen, undo, and settle.

I’m not sure where this whole idea of “life change, give up, let go of bad habits” comes from.

Most people only notice what they have to give up or more importantly what they are going to lose. Faced with losing something which is actually important to an individual.

Is it any wonder most resolutions don’t work? How hard to people fight to keep what they have or don’t have? If gaining something was more important than losing something, do you not think people and their New Year’s Resolutions would actually be easier to achieve?

I was once asked, why don’t you just do it? Instead of talk about it. What a wonderful question. Why don’t you just DO IT? You might find the following useful. How to stop procrastination with EFT.

So how do you use EFT to help you in the New Year. I’m great at setting goals and I know how to make a vision board. Yet, this year I’m doing something different. I’m also using EFT with my vision board watching and viewing.

Pretty much each day I watch my vision board in a video format which I’ve created. I’m tapping on the points as I watch the movie. With each picture I’m say what it is that I want out loud. But, I’m not saying it as I want it. I’m saying it how I will say it as I will when I have what it is that I want.

Within my vision board, I have lots of pictures of myself and the occasional image of ‘thanks’ etc. Each time I see myself or an image of thank you. I say and feel thank you for what I have (and that which is coming to me).

How do you EFT to help you with your New Year’s Resolutions?

EFT – Top Ten EFT Posts of 2011

Andrew Wilkie — Tue, 27 Dec 2011 11:09:29 +0000

All,

Well it has been quite a year for me and EFT. Many things have changed, geography, people, EFT tappings, insights and experiences.

Before I and you begin to look forward to 2012 and EFT, what about 2011 EFT? Here are the following top 10 EFT posts from the eftmagic.com blog.

The following list has been complied using Google Analytics and the sites own stats plug in. Hopefully that will give a truer refection at what everybody has been reading over the past year.

A huge thank you to everybody who has contact me over the past year. It’s always good to have a chat or answer a question about tapping.

So there you go. The top ten EFT posts of 2011.

What’s next? More EFT based products. I get such a rush making, compiling and helping people out using EFT tapping to let them and myself, grow, develop and let go of much own personal stuff.

If you have a tapping question please get in contact as above.

Happy New Year and travels

Andrew

p.s. If anybody can have a chat with Fernando Torres, get him tapping or in contact with me. We’ll get tapping together. Chelsea is an ace place to live and play.

The Power of Pronouns and EFT Tapping

Andrew Wilkie — Thu, 27 Oct 2011 18:41:48 +0000

Stop! – This is not going to be an English grammar lesson, so you can just sit back, relax and start reading.

When you first start to learn EFT and the tapping statement. Many of us are taught a very basic reminder phrase. The reminder phrase is the phrase that you repeat to yourself as you tap on all the points around the body after you have completed the set-up phrase whilst tapping on the karate chop point.

i.e. Even though I have this emotion. I deeply and completely love, forgive and accept myself. – This is your set-up phrase

The then often taught reminder phrase is ‘this emotion’. Whilst this can and does work. I find more emotion is felt and subsequently released when you change the “this” to “my”. For myself it somehow personalizes the tapping reminder phrase. I tend to have a very different emotional reaction when I ‘put the emotion upon myself’.

There are many types of pronouns. It also seems to have powerful effects if you change the “this” to his, her, your and their too.

You can be tapping on your own issue, yet changing the reminder phrase to be ‘applicable’ to somebody else. Your unconscious mind will made connections, even if you don’t consciously.

The following is a list of many pronouns. Don’t worry, you already know the words and use them daily.

“I,” “you,” “she,” “he,” “it,” “we,” “you,” “they.”

“me,” “you,” “her,” “him,” “it,” “us,” “you,” and “them.”

“mine,” “yours,” “hers,” “his,” “its,” “ours,” and “theirs.”

Can you begin to imagine how, just by changing one seemingly small word, your tapping experience could be transformed forever?

I’d like to know your own experiences when you do this.

Thanks

How To Tap Away Your Real Excuses

Andrew Wilkie — Tue, 11 Oct 2011 13:52:49 +0000

I recently heard that all our reasons and excuses for us not having what we want come down to really only a few underlying feelings or emotions. I’m sure like you you know this, but are you tapping on the issues?

The biggie – (These phrases are blowing me away). I’ve not experienced one big single Champagne moment. Yet cumulatively wow. I feel like a changed man.

Tap on the following phrases, often. I’m doing them roughly at least twice a day if not more. I walk to my office so I could be tapping 2, 20 minute sessions just playing with the below, daily. Also in and around the office, I’ll just be tapping on one or all the points, wherever I’m drawn. I just go with it. Do the same.

The basic premise is to tap on your feelings, resistance, emotions to and with : safety, fear, worthiness and deserving. If you did nothing but tap on those for the next month.

Your life would change beyond all belief. I’m sure.

Treat each phrase as its own round to begin with. I very often just tap on the points repeating the reminder phrases.

Even though it’s not safe for me to…
Even though I’m afraid to…
Even though he/she/they are afraid to…
Even though it’s not safe for me to get what I want…
Even though I’m afraid to get what I want…
Even though it’s not safe for me to get what I want…
Even though I have this resistance to letting go…
Even though I’ve have this resistance to getting what I want…
Even though I have this resistance to letting go of this/my resistance…
Even though I’m not worthy of…
Even though I don’t deserve…

You can then just tap on the following:

It’s not safe for me…
This safety…
My safety…
Their safety…
I don’t deserve…
I’m not worthy…
She’s not worthy…
She doesn’t deserve…

Is EFT a Scam or Real?

EFT Tapping Set Up Phrase

Andrew Wilkie — Fri, 07 Oct 2011 13:48:38 +0000

Many seem to struggle with the basic EFT tapping phrase.

To start off, all set up phrases begin Even though I….

End the whole set up phrase with: I deeply and completely love forgive and accept myself.

So the struggle for many people is what to put in the middle.

Go with what you want or don’t want. What you feel or don’t feel. That’s it.

If you tap: Even though I don’t have the house that I want. I deeply and completely love forgive and accept myself.

Your reminder phrase would be the house that I want or tap wherever you are drawn for you. Then do another round with MY house that I want as your reminder phrase.

What comes up for you? What do you feel? Each reminder phrase and or set up phrase will trigger different emotions for you.

Why don’t you have your house NOW? What comes up for you? Your if, buts and maybes. Excuses or reasons. Tap on each and every one. Don’t skip, shy away from or hide away from what you are feeling and experiencing. There is no right or wrong. Go with it.

Also how will others feel and react when you get your house – this is huge area – What others think. Tap on everything that comes up. What are people who have the house that you want like? What do you really think of them?

There are many ways you can generate the middle piece, the reminder phrase. EFT can work on all and everything. Just go with it.