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  <title>Elemental Custard</title>
  <link>http://www.elementalcustard.com</link>
  <description>The Latest Post</description>
  <category>food blog</category>
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    <title>Elemental Custard</title>
    <link>http://www.elementalcustard.com</link>
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<item>
<title>Roast Chicken with Mushroom Barley</title>		
		<link>http://www.elementalcustard.com/pages/BarleyRoastChicken.php</link>
		<pubDate>Friday September 25, 2015</pubDate>
		<description> It feels like it is time for fall colours. It feels like it is time for comforting dishes such as soups, and roast chicken.</description>
</item>
<item>
<title>Stuffed Smokey Black Bean Veggie Burgers</title>		
		<link>http://www.elementalcustard.com/pages/BlackbeanBurgers.php</link>
		<pubDate>Wednesday September 2, 2015</pubDate>
		<description>Veggie burgers that don't make you cry? Look no further.</description>
</item>
<item>
<title>Curried Cauliflower and Chickpea Salad</title>		
		<link>http://www.elementalcustard.com/pages/CauliflowerChickpeaSalad.php</link>
		<pubDate>Thursday May 14, 2015</pubDate>
		<description>With summer right around the corner, I am working on perfecting my pot-luck/cottage lunch game. Im bringing it strong this year.</description>
</item>

<item>
<title>Key Lime Kefir Pudding w/ Coconut Hazelnut Crumble</title>		
		<link>http://www.elementalcustard.com/pages/KeyLimePudding.php</link>
		<pubDate>Monday March 16, 2015</pubDate>
		<description>So this pudding is amazing for your digestive health AND tastes great. My mind is imploding right now. I don't know why you aren't dropping everything and making it.</description>
</item>

<item>
<title>Baked or Fried Falafel with Tahini Sauce</title>		<link>http://www.elementalcustard.com/pages/Falafel.php</link>
		<pubDate>Monday February 2, 2015</pubDate>
		<description>I'm on a tahini kick. So obviously I just HAD to make falafels. And they were delicious.</description>
</item>

<item>
<title>Cornmeal Crusted Sweet Potato Fries with Yogurt, Avocado and Cilantro Dip</title>		<link>http://www.elementalcustard.com/pages/CrustedSweetPotato.php</link>
		<pubDate>Monday January 26, 2015</pubDate>
		<description>I have been searching for the ultimate sweet potato fry. It's been a long arduous journey. Fraught with peril... and disappointment. But I have survived. And come out victorious.</description>
</item>

<item>
<title>Roasted Half Cauliflower with Dried Fruit, Almonds, and Pesto</title>		<link>http://www.elementalcustard.com/pages/RoastedHalfCauliflower.php</link>
		<pubDate>Monday January 19, 2015</pubDate>
		<description>All hail the mighty cauliflower. Nutritional powerhouse, and delicious topped with dried fruit, pesto, and almonds!</description>
</item>

<item>
<title>Turkey/Chicken Stew with Herbed Buttermilk Biscuit Crust</title>		<link>http://www.elementalcustard.com/pages/TurkeyChickenStewBiscuitCrust.php</link>
		<pubDate>Monday January 12, 2015</pubDate>
		<description>I am constantly reinventing the turkey/chicken pot pie. It's versatile, comes together in a flash, and you can get all your food groups in one small package. Home run. </description>
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<item>
<title>Whole Wheat Herbed Buttermilk Biscuits</title>		<link>http://www.elementalcustard.com/pages/ButtermilkHerbBiscuits.php</link>
		<pubDate>Monday January 5, 2015</pubDate>
		<description>Sometimes breakfast needs to be extra special... And since the stores are closed you can't get any buttermilk biscuits resulting in you having to make them yourself. The struggle is real.</description>
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<item>
<title>Vanilla Bean, Lemon Thyme, & Raspberry Poached Pears</title>		<link>http://www.elementalcustard.com/pages/PoachedPears.php</link>
		<pubDate>Wednesday November 12, 2014</pubDate>
		<description>It's the fall. And there are an abundance of pears. You need to poach them. Believe me. It's so necessary.</description>
</item>
<item>
<title>Baked Teriyaki Tofu & Asian Noodle Cabbage Slaw</title>		<link>http://www.elementalcustard.com/pages/BakedTofu.php</link>
		<pubDate>Tuesday November 4, 2014</pubDate>
		<description>I hope everyone has sufficiently recovered from their Halloween Candy Coma. I "handed out candy" to children - which realistically turned into me hoarding the majority for myself.</description>
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<item>
<title>Halloween Treats</title>		<link>http://www.elementalcustard.com/pages/HalloweenTreats.php</link>
		<pubDate>Wednesday October 29, 2014</pubDate>
		<description>Hey guys! Last week on Marilyn Denis, I made a whole bunch of fun and healthy Halloween Treats! The episode is airing today, so take a look.</description>
</item>
<item>
		<title>Birthday Cake: Orange Spiced Pumpkin Entremet</title>		<link>http://www.elementalcustard.com/pages/PumpkinCake.php</link>
		<pubDate>Monday October 13, 2014</pubDate>
		<description>Every year, my birthday falls on Thanksgiving weekend. It also happens to be within 3 days of my father's and my mother's birthdays (Happy birthday parents!)</description>
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<item>
		<title>Compound Butters and Culinary Classes</title>		<link>http://www.elementalcustard.com/pages/CompoundButter.php</link>
		<pubDate>Tuesday October 7, 2014</pubDate>
		<description>Recently I started taking Culinary classes part time to work towards a certificate in Culinary Arts. Because obviously I don't think about food enough during the day...</description>
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<item>
		<title>A Morning with Jamie Oliver (Happy Birthday EC)</title>		<link>http://www.elementalcustard.com/pages/JamieOliver.php</link>
		<pubDate>Thursday October 2, 2014</pubDate>
		<description>It is not often that you get to work with or meet one of your heroes...</description>
</item>

<item>
		<title>Chocolate Orange Swirl Zucchini Muffins</title>		<link>http://www.elementalcustard.com/pages/ZucchiniMuffins.php</link>
		<pubDate>Thursday September 11, 2014</pubDate>
		<description>Just in case you wanted to prepare a whole meal using zucchini- I have created a "dessert option". In the form of muffins. They would go great with those zucchini peach appetizers and zucchini cannelloni.</description>
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<item>
		<title>Vegetarian Zucchini Cannelloni</title>		<link>http://www.elementalcustard.com/pages/ZucchiniCannelloni.php</link>
		<pubDate>Thursday September 4, 2014</pubDate>
		<description>Zucchini apocalypse got you down? Can't think of more to do with those vegetables, which are threatening to take over your garden? Make some Vegetarian Zucchinni Cannelloni and call it a day.</description>
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<item>
		<title>Chocolate Guinness Cake Donuts with Maple Bacon</title>		<link>http://www.elementalcustard.com/pages/BaconDonuts.php</link>
		<pubDate>Monday February 17, 2014</pubDate>
		<description>I don't often make donuts. But when I do.. I make them with candied bacon and Guinness. You're welcome. You should probably go and make these right now.</description>
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<item>
		<title>Dutch/Spanish Inspired Cakey Apple Pie</title>		<link>http://www.elementalcustard.com/pages/SpanishAppleTart.php</link>
		<pubDate>Wednesday February 5, 2014</pubDate>
		<description>We have all heard the classic line - "An apple a day keeps the doctor away". So let's just bake up a whole bunch into a pie and concentrate those apples and positive effects... That's good logic right? Pie is totally healthy-ish- I'm keeping the skins on. Look at all those nutrients!</description>
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<item>
		<title>Spanish Anise Cookies</title>		<link>http://www.elementalcustard.com/pages/AniseCookies.php</link>
		<pubDate>Tuesday January 28, 2014</pubDate>
		<description>It is WAY too cold out. Do you know how you fix the cold? Cookies. The answer is ALWAYS cookies.</description>
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<item>
		<title>Lentil Vegetable Soup</title>		<link>http://www.elementalcustard.com/pages/MixedLentilSoup.php</link>
		<pubDate>Tuesday January 14, 2014</pubDate>
		<description>Another classic soup recipe from the archives. I have been taking the time to re-make a few of my old favourites in order to improve my photography as well as bring back something that you should totally have in your life. What are you waiting for?</description>
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<item>
		<title>Chicken Noodle Soup</title>		<link>http://www.elementalcustard.com/pages/ChickenSoup.php</link>
		<pubDate>Friday January 3, 2014</pubDate>
		<description>Happy New year people! It's hibernation time until this terrible weather slows down. I am hibernating with a bowl-full of chicken noodle soup and a good book. Wake me up when it's spring.</description>
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<item>
		<title>Healthy(er) Faux Fudge- Blackbean and Date</title>		<link>http://www.elementalcustard.com/pages/FauxFudge.php</link>
		<pubDate>Wednesday December 25, 2013</pubDate>
		<description>Fudge gets a facelift. It needed it. This one will knock your socks off. Its healthy and chocolatey and you need to make it.</description>
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<item>
		<title>Leek and Broccoli Soup</title>		<link>http://www.elementalcustard.com/pages/LeekSoup.php</link>
		<pubDate>Tuesday December 17, 2013</pubDate>
		<description>One from the archives. It needed a facelift- and it's just so healthy and green and comforting that I had to repost. Make some soup!</description>
</item>

<item>
		<title>Light-As-Air Berry Mousse</title>		<link>http://www.elementalcustard.com/pages/BerryMousse.php</link>
		<pubDate>Tuesday December 10, 2013</pubDate>
		<description>Lighten up your dessert table. This is what I am serving on Christmas. Nobody wants a rich decadent dessert after that kind of feast. Perfect end to a heavy meal, this mousse is light and airy. AND holy flavour-town.</description>
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<item>
		<title>Whole-Wheat Seed Bread</title>		<link>http://www.elementalcustard.com/pages/WheatSeedBread.php</link>
		<pubDate>Tuesday December 3, 2013</pubDate>
		<description>There really is nothing that beats the smell of freshly baked bread. Making your own loaf is such a therapeutic and rewarding experience. When your bread rises and you get the golden crackly crust- it truely feels like an amazing accomplishment.</description>
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<item>
		<title>Homemade Almond Hazelnut Butter</title>		<link>http://www.elementalcustard.com/pages/AlmondHazelnutButter.php</link>
		<pubDate>Tuesday November 26, 2013</pubDate>
		<description>Almond-Hazelnut Butter is a revelation. Its crazy how simple this is to bring together. And it's delicious on pretty much anything. Except grapefruit. Nothing can make grapefruit taste good.</description>
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<item>
		<title>Cocoa-Date Hazelnut and Cranberry Wreath</title>		<link>http://www.elementalcustard.com/pages/CocoaBunWreath.php</link>
		<pubDate>Tuesday November 19, 2013</pubDate>
		<description>Who says dessert needs copious amounts of butter and sugar to create a sinful snack?</description>
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<item>
		<title>Gingersnap Granola</title>		<link>http://www.elementalcustard.com/pages/GingersnapGranola.php</link>
		<pubDate>Wednesday November 13, 2013</pubDate>
		<description>Treat yourself and make gingersnap granola! It's like having dessert for breakfast (but more socially acceptable then cookies). </description>
</item>

<item>
		<title>Squash Soup with Parmesan and Lemon</title>		<link>http://www.elementalcustard.com/pages/SquashParmesanSoup.php</link>
		<pubDate>Tuesday November 5, 2013</pubDate>
		<description>Soup is my favourite way to sneak vegetables into your diet disguised by amazing flavours like parmesan and lemon. Soup is totally like a mascarade ball. Well, it's like someone AT the ball. You can't really tell who they are- add a flavour mask and you create something mysterious and tempting.</description>
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<item>
		<title>Single Serving Pancakes</title>		<link>http://www.elementalcustard.com/pages/SingleServingPancakes.php</link>
		<pubDate>Tuesday October 29, 2013</pubDate>
		<description>Sometimes you need to make yourself pancakes. Treat yourself. Have a lazy Sunday. You don't need company to make the morning special.</description>
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<item>
		<title>Curried Apple Quinoa Salad</title>		
		<link>http://www.elementalcustard.com/pages/CurriedAppleQuinoa.php</link>
		<pubDate>Monday October 21, 2013</pubDate>
		<description>Get ready to OD on apple recipes for the next 2 months. You have been warned.</description>
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<item>
		<title>Birthday Waffles - Pumpkin Spice with Nut-Crunch Topping</title>		<link>http://www.elementalcustard.com/pages/PumpkinCrunchWaffles.php</link>
		<pubDate>Sunday October 13, 2013</pubDate>
		<description>Best birthday brunch = waffles with a delicious nut-crunch topping.</description>
</item>

<item>
		<title>Chocolate Avocado Mousse</title>		<link>http://www.elementalcustard.com/pages/AvocadoChocolateMousse.php</link>
		<pubDate>Tuesday October 8, 2013</pubDate>
		<description> I have an ongoing competition with myself to create "healthy" desserts. I have a persistent sweet tooth, but also a healthy conscience from my years of studying Nutrition in university.</description>
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<item>
		<title>Pistachio Sesame OR Pecan Butter Tart Granola Bars (no bake)</title>		<link>http://www.elementalcustard.com/pages/PistachioSesameGranolaBars.php</link>
		<pubDate>Friday September 27, 2013</pubDate>
		<description> So- thank you in advance for indulging my pistachio obsession. I can't help it. Every time I look into my cupboards I am immediately drawn towards the pistachios... And sesame seeds...Heck and then the honey comes out and I don't even realize it.</description>
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<item>
		<title>Pistachio Chicken</title>		<link>http://www.elementalcustard.com/pages/PistachioChicken.php</link>
		<pubDate>Wednesday September 11, 2013</pubDate>
		<description> Pistachios and sesame are a bit of an obsession of mine. I love the way they compliment eachother. I hadn't realized the extent of this until I looked back at my recent posts and then at the post ideas I have in cue.</description>
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<item>
		<title>Pesto Zucchini Noodles</title>		<link>http://www.elementalcustard.com/pages/ZucchiniNoodles.php</link>
		<pubDate>Wednesday September 4, 2013</pubDate>
		<description> We are here to talk about zucchini noodles. Which are totally fab. And healthy. And delisious. If you have a mandolin, these come together in a flash! You have to try this asap. Think of the possibilities! With a lovely tomato sauce. Or garlic oil. With meatballs. Mmmmm.</description>
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<item>
		<title>Chocolate Chip Pecan Cookies</title>		<link>http://www.elementalcustard.com/pages/ChocolateChipCookiesSilk.php</link>
		<pubDate> Tuesday August 27, 2013</pubDate>
		<description>I don't often make chocolate chip cookies (although I do realize they are one of staples of life for some people). And...since I know some of these people, I often get request to make them. As a result I am always looking out different recipes.</description>
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<item>
		<title>Creamy Avocado Dip</title>		<link>http://www.elementalcustard.com/pages/CreamyAvocadoDip.php</link>
		<pubDate> Tuesday August 27, 2013</pubDate>
		<description>Theres something about avocado dips that get me every time. I love them. With chips... on my burger... with vegetables... tacos... you could probably even slather it on your face as a rejuvinating mask. The possabilities are endless.</description>
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<item>
		<title>Frozen Banana Pops</title>		<link>http://www.elementalcustard.com/pages/BananaIcePops.php</link>
		<pubDate> Tuesday August 13, 2013</pubDate>
		<description>I have been seeing these pop up over the interwebz, but placed them in my mental filing cabnit of recipes to make at a later date. Sometimes things get lost in there... I need to upgrade my operating system.</description>
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<item>
		<title>Lemon Ginger Gelato and Blueberry Maple Cheesecake Ice Cream</title>		<link>http://www.elementalcustard.com/pages/GelatoIceCreamTasting.php</link>
		<pubDate> Tuesday July 30, 2013</pubDate>
		<description>Let's talk about ice cream. Feel like making some? You know you do. I'm glad we are on the same page. Especially when its lemon ginger- and the flavour is like a revelation.</description>
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<item>
		<title>Ice Cream Tasting with Homemade Pizzelle Ice Cream Cones</title>		<link>http://www.elementalcustard.com/pages/IceCreamTasting.php</link>
		<pubDate> Monday July 22, 2013</pubDate>
		<description>So last week we had an ice cream party! Just in time for the biggest heat wave of the summer. I hid inside for most of it- And tried to wear as little clothing as possible- thank goodness for dresses! I can't even imagine putting real clothes on.</description>
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<item>
		<title>Guest Post on Cooking Quinoa! Berry Mousse Tarts</title>		<link>http://www.elementalcustard.com/pages/GuestPostCookingQuinoa.php</link>
		<pubDate> Monday July 15, 2013</pubDate>
		<description>Hi Friends! If you are looking for me I am not home today! I am super excited to have the oppertunity to guest post on the blog Cooking Quinoa! Check it out!</description>
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<item>
		<title>Lamb Koftes</title>		
	<link>http://www.elementalcustard.com/pages/LambKofte.php</link>
		<pubDate> Thursday July 11, 2013</pubDate>
		<description>I'm continuously on the lookout for inventive and different dinner recipes to add to my rotation. I get tired of the same old dinner fare every week. I need some variety in my life.</description>
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<item>
		<title>Zucchini Gratin</title>		
	<link>http://www.elementalcustard.com/pages/ZucchiniGratin.php</link>
		<pubDate> Thursday July 4, 2013</pubDate>
		<description>When you are away on vacation, you often don't eat normally. There are too many croissants and cheeses to try. The vegetables are swapped for chocolate. For the first few days it's all "Yes Chocolate and Carbs! Life is Amazing!" then it sinks in that you haven't seen something green in days and your body doesn't know what hit it.</description>
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<item>
		<title>Pizza Party</title>		
	<link>http://www.elementalcustard.com/pages/PizzaParty.php</link>
		<pubDate> Friday June 14, 2013</pubDate>
		<description>Whenever I take pictures of my food before dinner, my family or friends (whoever I am cooking for) are at my throat trying to steal bits off my set. They sit at the table and heckle me. My job is hard (just kidding)</description>
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<item>
		<title>Stuffed Mushroom Cap-Apps</title>		
	<link>http://www.elementalcustard.com/pages/StuffedMushrooms.php</link>
		<pubDate> Wednesday June 5, 2013</pubDate>
		<description>When I am having cookers-block (it can be a serious problem at times), my favourite place to turn is the library. This way I don't have to commit to a book if I don't like it (let's not read into this too much shall we).</description>
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<item>
		<title>Mung Bean Salad</title>		
	<link>http://www.elementalcustard.com/pages/MungBeanSalad.php</link>
		<pubDate> Wednesday May 29, 2013</pubDate>
		<description>When I am having cookers-block (it can be a serious problem at times), my favourite place to turn is the library. This way I don't have to commit to a book if I don't like it (let's not read into this too much shall we).</description>
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<item>
		<title>Lavender Berry Biscotti</title>		
	<link>http://www.elementalcustard.com/pages/LavenderBerryBiscotti.php</link>
		<pubDate> Tuesday May 21, 2013</pubDate>
		<description>Dried lavender is one of those flowers which smells gorgeous, looks lovely and doesnt wilt! What a wonderful centerpiece for your kitchen table.</description>
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<item>
		<title>Flavourful Quinoa-Tofu Burgers on Pretzel Buns</title>		
	<link>http://www.elementalcustard.com/pages/QuinoaTofuBurgers.php</link>
		<pubDate> Monday May 13, 2013</pubDate>
		<description>Burger season is upon us. I think that everyone needs a good burger recipe. But what about a good veggie burger recipe? Don't run for the hills yet! These are fab.</description>
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<item>
		<title>Pretzels and Pretzel Buns!</title>		
	<link>http://www.elementalcustard.com/pages/Pretzels.php</link>
		<pubDate> Monday May 6, 2013</pubDate>
		<description>These. Are. Delicious. Yea. Pretzels. I did this. AND I made them into burger buns. Double win. These soft pretzels totally make an awesome snack while you watch the NHL playoffs.</description>
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<item>
		<title>Chasing Rainbows Purple Cabbage Salad</title>		
	<link>http://www.elementalcustard.com/pages/PurpleCabbageSalad.php</link>
		<pubDate> Sunday April 28, 2013</pubDate>
		<description>Thunderstorms are one of my favourite things about the warmer months. I love a good torrential rain. I like it even better when it's followed by rainbows.</description>
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<item>
		<title>Tomate-o, Tomot-o Salmon</title>		
	<link>http://www.elementalcustard.com/pages/TomatoSalmon.php</link>
		<pubDate> Saturday April 20, 2013</pubDate>
		<description>No biggy, just a quick week-night meal. I was watching Iron Chef America and was inspired. You never know when inspiration will hit. I usually just take it and run with it.</description>
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<item>
		<title>Chocolate and Beets and Muffins OH MY!</title>		
	<link>http://www.elementalcustard.com/pages/ChocolateBeetMuffins.php</link>
		<pubDate> Wednesday April 3, 2013</pubDate>
		<description>If I ever have children I will totally sneak vegetables into EVERYTHING. Smoothies? Check. Muffins? Hells to the yes. Pancakes? Way ahead of you. They won't know what hit them.</description>
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<item>
		<title>Half Whole Wheat Easter Bread (Armenian Choereg)</title>		
	<link>http://www.elementalcustard.com/pages/WWChoreg.php</link>
		<pubDate> Monday March 25, 2013</pubDate>
		<description>Half whole wheat Armenian Easter bread! My grandmother is about to disinherit me...</description>
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<item>
		<title>Chicken Tagine</title>		
	<link>http://www.elementalcustard.com/pages/ChickenTagine.php</link>
		<pubDate> Thursday March 14, 2013</pubDate>
		<description>Do you have a go to dinner party dish? This is mine. </description>
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<item>
		<title>Almond Butter, Banana Phyllo Triangles (Dessert-Borek)</title>		
	<link>http://www.elementalcustard.com/pages/DessertBorek.php</link>
		<pubDate> Tuesday February 26, 2013</pubDate>
		<description>I apologize for my almost 2 week blogging hiatus. I have found myself lacking in motivation and have been feeling more inclined to sit on the couch and watching episode after episode of Doctor Who than do my school work and post recipes.</description>
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<item>
		<title>Nothing like some sexy lingerie...cookies for Valentines day!</title>		
	<link>http://www.elementalcustard.com/pages/Valentines2013.php</link>
		<pubDate> Wednesday February 13, 2013</pubDate>
		<description>Valentines day is fast approaching! I was never one to celebrate the holiday- but I couldn't help but re-post this recipe in time for D-day.. er.. V-day. I make them ever year and they are always a hit!</description>
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<item>
		<title>Almost-All-Natural Mint Nanaimo Bars (made with dates and chick peas!)</title>		
	<link>http://www.elementalcustard.com/pages/MintNanaimoBars.php</link>
		<pubDate> Tuesday February 05, 2013</pubDate>
		<description>Lately I've been trying my hand at some more meal-related dishes and letting my baking take a rest. Then there's less temptations around the house for me to eat (because I have no willpower).</description>
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<item>
		<title>Coconut Squash Soup with Red Pepper Pur�e</title>		
	<link>http://www.elementalcustard.com/pages/CoconutSquashSoup.php</link>
		<pubDate> Monday January 28, 2013</pubDate>
		<description>Have you ever had a movie-moment? I totally had a Cinderella moment. Sans handsome prince. It was actually more embarrassing than cute.</description>
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		<title>Best Brunch: Hash-Brown Quiche</title>		
	<link>http://www.elementalcustard.com/pages/HashbrownQuiche.php</link>
		<pubDate> Monday January 21, 2013</pubDate>
		<description>I don't often make quiche, but when I do, I make it with hash-browns.</description>
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		<title>Rosemary Sesame Wheat Bread</title>		
	<link>http://www.elementalcustard.com/pages/RosemarySesameBread.php</link>
		<pubDate> Tuesday January 15, 2013</pubDate>
		<description>I've started the new year out right. I have spent the majority of my time watching movies. It may be giving me a skewed outlook on reality, but I'm trying to get it out of my system before my workload gets too intense... </description>
</item>

<item>
		<title>Winter Cabbage Salad with Cranberries and Pecans</title>		
	<link>http://www.elementalcustard.com/pages/CabbageSalad.php</link>
		<pubDate> Thursday January 10, 2013</pubDate>
		<description>Have you ever heard the expression you can't make friends with salad? Lies...You just have to make the right one.</description>
</item>

<item>
		<title>Happy 2013 - Spinach-Berry Detox Smoothie</title>		
	<link>http://www.elementalcustard.com/pages/DetoxSmoothie.php</link>
		<pubDate> Tuesday January 1, 2013</pubDate>
		<description>Happy New Year! Were you bad last night? Did you maybe eat too much, drink too much or overindulge in any way over the holidays?</description>
</item>

<item>
		<title>Lentil Meatballs with Pesto Sauce</title>		
	<link>http://www.elementalcustard.com/pages/LentilMeatballs.php</link>
		<pubDate> Friday December 28, 2012</pubDate>
		<description>Oh! Hi! I didn't forget about you I swear. I'm just in heavy hibernation mode from a self-inflicted food coma.</description>
</item>

<item>
		<title>Imitation Raincoast Crisps</title>		
	<link>http://www.elementalcustard.com/pages/RaincoastCrisps.php</link>
		<pubDate> Monday December 17, 2012</pubDate>
		<description>Have you ever had Raincoast crisps? Crispy crackers studded with dried fruit and nuts. Super addictive and pair perfectly with cheese. I made my own! You can too.</description>
</item>

<item>
		<title>Christmas Wrapping, Procrasti-baking and Biscotti</title>		
	<link>http://www.elementalcustard.com/pages/ChristmasWrapUp.php</link>
		<pubDate> Monday December 10, 2012</pubDate>
		<description>If you follow EC on facebook you may have heard that I have been procrasti-baking. It's exam time (why am I putting myself thorough this AGAIN?), hence I am trying my hardest to be productive in every other area of my life OTHER than studying. </description>
</item>

<item>
		<title>A Pizza Party and a Fig and Goat Cheese Pizza with Arugula and Prosciutto</title>		
	<link>http://www.elementalcustard.com/pages/FigPizza.php</link>
		<pubDate> Saturday December 1, 2012</pubDate>
		<description>Did you know that pizza is like a magic food? It brings people together. Good friends and good food are what makes living in a new city so much better. When I first moved to Toronto, it was terribly lonely. I left all my lovely friends to move to a huge city where I knew essentially no one. </description>
</item>

<item>
		<title>Chocolate Beet Cake with Candied Beets</title>		
	<link>http://www.elementalcustard.com/pages/BeetCake.php</link>
		<pubDate> Friday November 23, 2012</pubDate>
		<description>Remember those candied beets I made? I obviously had a plan for them. It included cake. </description>
</item>

<item>
		<title>Candied Beets</title>		
	<link>http://www.elementalcustard.com/pages/CandiedBeets.php</link>
		<pubDate> Tuesday November 20, 2012</pubDate>
		<description> If you follow my facebook page, you may have seen I posted this past weekend about making candied beets. I'll keep you hanging until Friday about the finished presentation.</description>
</item>

<item>
		<title>"Cookie Dough". On a Stick. With chocolate. With a secret Ingredient.</title>		
	<link>http://www.elementalcustard.com/pages/CookieDoughPops.php</link>
		<pubDate> Thursday November 15, 2012 </pubDate>
	    <description>You have GOT to try these... Make them for your friends and see if they can tell the difference between real cookie dough and this healthier version. </description>
</item>
<item>
		<title>Breakfast Crepes</title>		
	<link>http://www.elementalcustard.com/pages/Crepes.php</link>
		<pubDate> Thursday November 8, 2012 </pubDate>
	    <description>Sundays = lets-try-and-get-all-the-work-done-that-we-slacked-off-on-all-week-day. Let's be real, I usually end up sleeping in, making a nice breakfast (like crepes!) and wathching movies. </description>
</item>

<item>
		<title>Fig, Walnut and Flax Crackers</title>		
	<link>http://www.elementalcustard.com/pages/FigWalnutCrackers.php</link>
		<pubDate> Tuesday October 30, 2012 </pubDate>
	    <description>Weather got you down? You know what I do when I'm feeling sad? </description>
</item>
<item>
		<title>Carrot (Cup)Cakes with Cream Cheese Frosting</title>		
	<link>http://www.elementalcustard.com/pages/CarrotCake.php</link>
		<pubDate> Friday October 26, 2012 </pubDate>
	    <description>Let's eat lots of vegetables. Let's put them in cake (that totally counts right?)</description>
</item>

<item>
		<title>Savory Zucchini Pancakes</title>		
	<link>http://www.elementalcustard.com/pages/ZucchiniPancakes.php</link>
		<pubDate> Saturday October 20, 2012 </pubDate>
	    <description>There are some things that are comforting. Like fires in the cold depths of winter. Days of relaxation where you have no work to do. And food. Like pasta... and ice cream... and white bread...</description>
</item>

<item>
		<title>A Trio of Birthdays and an Orange-Almond Cake</title>		
	<link>http://www.elementalcustard.com/pages/OrangeAlmondCake.php</link>
		<pubDate> Saturday October 13, 2012 </pubDate>
	    <description>October = Birthday Month. And that means birthday cake. </description>
</item>

<item>
		<title>Parmesan Rosemary Pie Crust</title>		
	<link>http://www.elementalcustard.com/pages/ParmesanRosemaryCrust.php</link>
		<pubDate> Wednesday October 10, 2012 </pubDate>
	    <description>Well - I survived Thanksgiving! And it was delicious. The best part about holidays when we have turkey is making turkey pot pie with the leftovers! YUM! I almost like it better than the actual turkey dinner. </description>
</item>
<item>
		<title>Roasted Red Pepper Soup (and Some Disney Musings)</title>		
		<link>http://www.elementalcustard.com/pages/RedPepperSoup.php</link>
		<pubDate> Sunday October 7, 2012 </pubDate>
	    <description>Cold weather = sitting on the couch wrapped in blankets (or snuggies- I won't lie, I want one) with hot roasted red pepper soup and old Disney movies. </description>
</item>

<item>
		<title>Espresso Gelato and Happy Birthday EC!</title>		
		<link>http://www.elementalcustard.com/pages/EspressoGelato.php</link>
		<pubDate> Tuesday October 2, 2012 </pubDate>
	    <description>A year ago EC began. I can't believe how the time has flown by. </description>
</item>

<item>
		<title>Half-Wheat Pitas </title>		
		<link>http://www.elementalcustard.com/pages/Pitas.php</link>
		<pubDate> Monday September 24, 2012 </pubDate>
	    <description>Have you ever watched grass grow? Watching pitas rise in the oven is nothing like that. </description>
</item>

<item>
		<title>Kale and Quinoa Tabouli </title>		
		<link>http://www.elementalcustard.com/pages/KaleTabouli.php</link>
		<pubDate> Thursday September 20, 2012 </pubDate>
	    <description>There are some things that mystify me. For instance, automobile climate control. One second it's too hot, you turn on the air and it becomes too cold. Maybe I'm just too high-maintenance.</description>
</item>

<item>
		<title>Banana Bread Scones </title>		
		<link>http://www.elementalcustard.com/pages/BananaScones.php</link>
		<pubDate> Friday September 14, 2012 </pubDate>
	    <description>Because it's sunny today let's talk about our favourite things. Crisp autumn mornings... thunderstorms...Banana bread baking in the oven... If I could have perfume that smelled like banana bread I would be in heaven. </description>
</item>

<item>
		<title>Sweet Summer Corn Salad </title>		
		<link>http://www.elementalcustard.com/pages/CornSalad.php</link>
		<pubDate> Wednesday September 5, 2012 </pubDate>
	    <description>I just moved to a new city to complete another chapter in my schooling- becoming a Registered Dietician (YAY). AND I did not bring a single pair of socks. I am definitely starting the year off on the right (sockless) foot. </description>
</item>

<item>
		<title>Elemental Custard | Lemon Meringue Ice Cream </title>		
		<link>http://www.elementalcustard.com/pages/LemonMeringueIceCream.php</link>
		<pubDate> Friday August 31, 2012 </pubDate>
	    <description>This ice cream changed my life. Ok that is a bit of an exaggeration in that sense but in the literal sense, it did. Becuase now I can supply myself with lemon meringue ice cream and eat it all- which will probably not be a good change for my "all things in moderation" motto. </description>
</item>

<item>
		<title>Elemental Custard | Lemon Curd </title>		
		<link>http://www.elementalcustard.com/pages/LemonCurd.php</link>
		<pubDate> Sunday August 26, 2012 </pubDate>
	    <description>Fact: I totally make this all the time and eat it straight from the jar.</description>
</item>

<item>
		<title>Elemental Custard | Ginger-Peach Custard Tarts with Almonds and a Birthday Near-Disaster </title>		
		<link>http://www.elementalcustard.com/pages/PeachCustardTarts.php</link>
		<pubDate> Tuesday August 21, 2012 </pubDate>
	    <description>Don't you hate it when you stub your toes? I did it twice yesterday on the same damn table. It's metal. It hurt a lot.</description>
</item>
<item>
		<title>Elemental Custard | Chocolate Espresso OR Mousse Tarts with Fresh Raspberries</title>		<link>http://www.elementalcustard.com/pages/ChocolateRaspberryTarts.php</link>
		<pubDate> Friday August 10, 2012 </pubDate>
	    <description>Do you ever wish for something and then when you get it decide you didn't ACTUALLY want it? Go away rain.</description>
</item>
<item>
		<title>Elemental Custard | Burger Buns</title>		<link>http://www.elementalcustard.com/pages/BurgerBuns.php</link>
		<pubDate> Wednesday August 1, 2012 </pubDate>
	    <description>I dropped my phone in a lake... Real life. I think it wanted to go swimming because it was so hot out. Unfortunately my phone doesn't know how to swim so a rescue mission was in order.</description>
</item>

<item>
		<title>Elemental Custard | Tomato and Feta Stacks with Basil</title>		<link>http://www.elementalcustard.com/pages/TomatoFeta.php</link>
		<pubDate> Saturday July 28, 2012 </pubDate>
	    <description>This is not a revolutionary recipe. Sometimes you just need to make something super simple, call it a recipe and be done with it. Sometimes the tried and true ones are the best types of recipes. They leave plenty of time for lounging and doing nothing. Ideal.</description>
</item>

<item>
		<title>Elemental Custard | Chai Tea Gelato</title>		<link>http://www.elementalcustard.com/pages/ChaiGelato.php</link>
		<pubDate> Monday July 23, 2012 </pubDate>
	    <description>Did you know that July is almost over? Yea you probably did. You're probably one of those observant people. I on the other hand looked at the calendar this morning and almost had a conniption. Where has the summer gone!? I still have so many ice cream recipes to try!</description>
</item>
<item>
		<title>Elemental Custard | Risotto Style Israeli Couscous</title>		<link>http://www.elementalcustard.com/pages/IsraeliCouscousRisotto.php</link>
		<pubDate> Wednesday July 18, 2012 </pubDate>
	    <description>I think about food 82% of my day. For example in the mornings I think about what I'll be making for dinner... the next day. I think it's a disease. One without a cure- because you always need to eat.</description>
</item>
<item>
		<title>Elemental Custard | Raw Kale Salad</title>		<link>http://www.elementalcustard.com/pages/RawKaleSalad.php</link>
		<pubDate> Thursday July 12, 2012 </pubDate>
	    <description>My will-power has been dwindling recently. Have people ever told you that you eat more in the winter to raise your body fat so you stay warmer in the cold months? I don't think this is true. I eat just as much in the summer time. This is the season when I want to sit on a dock and eat chips and drink cocktails, and eat ice cream, and have barbecues. Every day.</description>
</item>
<item>
		<title>Elemental Custard | Almond Flour Donuts with Cinnamon or Chocolate Frosting</title>		<link>http://www.elementalcustard.com/pages/DonutsGlutenFree.php</link>
		<pubDate> Monday July 9, 2012 </pubDate>
	    <description>When I went to make these donuts for my gluten and lactose intolerant friend, I needed almonds (ground almonds are my favourite gluten free flour). Unfortunately the almonds live far back in the depths of my baking supply cupboard. Its a dangerous place that cupboard. One wrong move and your toast.</description>
</item>

<item>
		<title>Elemental Custard | Raspberry Mojitos</title>		<link>http://www.elementalcustard.com/pages/RaspberryMojitos.php</link>
		<pubDate> Wednesday July 4, 2012 </pubDate>
	    <description>Happy Tuesday-after-the-long-weekend! Back to reality...I trekked up to my cottage for the weekend with a few friends. Totally relaxing. I  meant to take more photos, but I couldn't hold my camera AND a mojito at the same time. It was a major problem. The mojito won.</description>
</item>

<item>
		<title>Elemental Custard | Mint Gelato with Chocolate Chunks</title>		<link>http://www.elementalcustard.com/pages/MintGelato.php</link>
		<pubDate> Monday June 25, 2012 </pubDate>
	    <description>Heat means you need something cool to eat. Obviously I interpret that as eat ALL the ice cream. Especially if it is homemade mint ice cream. You should probably eat all of it.</description>
</item>

<item>
		<title>Elemental Custard | Fennel and Apple Salad with Fresh Mint</title>		<link>http://www.elementalcustard.com/pages/FennelAppleSalad.php</link>
		<pubDate> Friday June 22, 2012 </pubDate>
	    <description>Summertime means lots and lots of fresh produce and fresh tastes and mint. So much mint!</description>
</item>

<item>
		<title>Elemental Custard | Cappuccino Mousse Entremet</title>		<link>http://www.elementalcustard.com/pages/CappuccinoEntremet.php</link>
		<pubDate> Monday June 18, 2012 </pubDate>
	    <description>I have the best father. I know a lot of people probably think that but I am totally right. Here's why...</description>
</item>

<item>
		<title>Elemental Custard | Tzatziki</title>		<link>http://www.elementalcustard.com/pages/Tzatziki.php</link>
		<pubDate> Thursday June 14, 2012 </pubDate>
	    <description>I've been buying tzatziki for years. It's delicious. I love it. I might love it more than my first(un)born child (sorry future child should you ever exist- I hope you don't read this).</description>
</item>

<item>
		<title>Elemental Custard | Lemon Curd Tart - An Edible Transit of Venus</title>		<link>http://www.elementalcustard.com/pages/LemonTartVenusTransit.php</link>
		<pubDate> Wednesday June 6, 2012 </pubDate>
	    <description>It's funny the way almost anything can inspire a cooking project. Yesterday I  watched the very rare Transit of Venus. So I'm thinking... mmmm... Lemon tart with blueberry transit.  And voila... an edible science project. Check it out!</description>
</item>

<item>
		<title>Elemental Custard | Vegetarian Chili</title>		<link>http://www.elementalcustard.com/pages/VegetarianChilli.php</link>
		<pubDate> Tuesday June 5, 2012 </pubDate>
	    <description>I totally made this chili the other day. My brothers totally didn't know it was vegetarian (I totally didn't tell them).</description>
</item>

<item>
		<title>Elemental Custard | Individual Strawberry Rhubarb Crisps</title>		<link>http://www.elementalcustard.com/pages/StrawberryRhubarbCrisp.php</link>
		<pubDate> Wednesday May 29, 2012 </pubDate>
	    <description>Crisps are like the lazy persons version of pie. But to make matters better- I find crisps much more preferable!</description>
</item>

<item>
		<title>Elemental Custard | Apricot Coconut Biscotti</title>		<link>http://www.elementalcustard.com/pages/ApricotCoconutBiscotti.php</link>
		<pubDate> Friday May 24, 2012 </pubDate>
	    <description>When life gives you coconut, make some biscotti. That IS how that saying goes isn't it?</description>
</item>

<item>
		<title>Elemental Custard | Twice Baked Potatoes</title>		<link>http://www.elementalcustard.com/pages/StuffedPotatoes.php</link>
		<pubDate> Tuesday May 22, 2012 </pubDate>
	    <description>Twice baked potatoes are like mashed potatoes to the extreme. Obviously so much better.</description>
</item>

<item>
		<title>Elemental Custard | Mother's Day and an Orange, Honey and Tahini Cake with Pistachios</title>		<link>http://www.elementalcustard.com/pages/TahiniCake.php</link>
		<pubDate> Tuesday May 15, 2012 </pubDate>
	    <description>When I saw this recipe, my immediate reaction was YES lets do it. Tahini? In a cake? Sign me up. Where are my cake pans...</description>
</item>
	
<item>
		<title>Elemental Custard | Grilled Asparagus</title>		<link>http://www.elementalcustard.com/pages/RoastedAsparagus.php</link>
		<pubDate> Saturday May 12, 2012 </pubDate>
	    <description>There is something to be said for simplicity... and vegetables. Grilled asparagus - Perfectly low maintenance.</description>
	</item>

<item>
		<title>Elemental Custard | Currant Buttermilk Scones</title>		<link>http://www.elementalcustard.com/pages/CurrantButtermilkScones.php</link>
		<pubDate> Monday May 6, 2012 </pubDate>
	    <description>I have a confession to make. I totally have a crush on scones with dried fruit. Kinda like how I have a crush on thunderstorms... and boys who hold doors for me.</description>
	</item>

<item>
		<title>Elemental Custard | Thai Noodles with Grilled Chicken</title>
		<link>http://www.elementalcustard.com/pages/ThaiNoodles.php</link>
		<pubDate> Thursday May 3, 2012 </pubDate>
	    <description>Let's make some dinner. Oh wait. Are you feeling pretty lazy today? Do you just want to throw some stuff into a pot and have it magically appear as dinner? No stirring, no timing.. no difficult steps?</description>
	</item>
	
<item>
		<title>Elemental Custard | Chocolate-Ginger Spice Cookies</title>
		<link>http://www.elementalcustard.com/pages/ChocolateGingerCookies.php</link>
		<pubDate> Saturday April 28, 2012 </pubDate>
	    <description>I don't often make cookies. I don't find them particularily pretty to look at or terribly interesting to make. However, my roomates LOVE cookies, and request I make these ones quite often. I don't always give in... but when I do, I am always pleased with the decision because they really are quite tasty.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Homemade Goldfish Crackers</title>
		<link>http://www.elementalcustard.com/pages/FishCrackers.php</link>
		<pubDate> Tuesday April 23, 2012 </pubDate>
	    <description>Guess what I made! Who didn't love goldfish crackers as a kid? Wait... why do you need to be a kid to love them?</description>
	</item>
	
<item>
		<title>Elemental Custard | Lemon Poppyseed Loaf</title>
		<link>http://www.elementalcustard.com/pages/LemonPoppyseedLoaf.php</link>
		<pubDate> Friday April 20, 2012 </pubDate>
	    <description>For the most part when I create a new recipe, it turns out alright. Theres the occasional masterpiece right off the bat, but I do end up making a lot of things I deem subpar and I work on to perfect... and then there are the misses... I like to pretend I never have those...</description>
	</item>

	<item>
		<title>Elemental Custard | Sushi Hand Rolls</title>
		<link>http://www.elementalcustard.com/pages/Sushi.php</link>
		<pubDate> Wednesday April 18, 2012 </pubDate>
	    <description>The weather is playing tricks on me. Yesterday was so nice and warm in the morning. Like summer. Then there were the tornado like winds and rain that almost blew me off my bike. Biking in a tornado - bad idea. Lets boycott the crazy weather. Stay in and make sushi - good idea.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Easy Artisan Bread at Home</title>
		<link>http://www.elementalcustard.com/pages/ArtisanBreadAtHome.php</link>
		<pubDate> Friday April 13, 2012 </pubDate>
	    <description>Do not fear the bread. Make some tomorrow. Impress your friends and family. It's the right thing to do.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Spicy (or not) Hummus</title>
		<link>http://www.elementalcustard.com/pages/Hummus.php</link>
		<pubDate> Thursday April 12, 2012 </pubDate>
	    <description>Hummus is one of my favourite sandwich spreads. AND it is SO easy to make (pretty much throw everything in a food processor or blender and let er' have it)- BONUS. Are you sold yet?</description>
	</item>
	
	<item>
		<title>Elemental Custard | Armenian Egg Fight and a Deconstructed Turkey</title>
		<link>http://www.elementalcustard.com/pages/EggFight.php</link>
		<pubDate> Monday April 9, 2012 </pubDate>
	    <description>We had an energy efficient Easter this year! Let me tell you how. </description>
	</item>
	
	<item>
		<title>Elemental Custard | Lightly Carameled Caramel Corn</title>
		<link>http://www.elementalcustard.com/pages/CaramelCorn.php</link>
		<pubDate> Friday April 6, 2012 </pubDate>
	    <description>Caramel and I don't get along. We got in a fight one time. Let's just say I didnt win.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Armenian Easter Bread (Cheoreg)</title>
		<link>http://www.elementalcustard.com/pages/Cheoreg.php</link>
		<pubDate> Monday April 2, 2012 </pubDate>
	    <description>Easter traditions include more than just chocolate. In my family, we have two which make the holiday special. We make Cheoreg (which is an Armenian Easter bread), and we have egg fights (which I will describe in another post since we have not coloured our eggs yet). Cheoreg is similar to challah or egg bread although it has a sweeter taste.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Chocolate Coconut and Avocado Loaf</title>
		<link>http://www.elementalcustard.com/pages/ChocolateAvocadoLoaf.php</link>
		<pubDate> Friday March 30, 2012 </pubDate>
	    <description>I often do my recipe formulating while im driving. It's the perfect quiet time to brainstorm ideas.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Baked Chicken Meatballs</title>
		<link>http://www.elementalcustard.com/pages/ChickenMeatballs.php</link>
		<pubDate> Monday March 26, 2012 </pubDate>
	    <description>Recently I have been trying to recreate dishes that traditionally use ground beef into using chicken or turkey! Not to say you shouldn't eat beef, I just strongly believe that you should limit your intake of red meat to only once in a while and consume leaner proteins more often like chicken and fish.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Hunger Games Lamb Stew with Dried Plums</title>
		<link>http://www.elementalcustard.com/pages/LambStew.php</link>
		<pubDate> Wednesday March 21, 2012 </pubDate>
	    <description>Have you read the Hunger Games? You should. This delicious lamb stew is inspired from a dish in the book.</description>
		</item>
	
	<item>
		<title>Elemental Custard | Banana Bread By Mara</title>
		<link>http://www.elementalcustard.com/pages/BananaBread.php</link>
	    <description>Banana Bread Recipe By Mara</description>
		</item>
		
	
	<item>
		<title>Elemental Custard | Cauliflower Carrot Soup By Mara</title>
	<link>http://www.elementalcustard.com/pages/CauliflowerCarrotSoup.php</link>
		<description>Cauliflower Carrot Soup By Mara</description>
		</item>

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