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/><category term="arthritis-pain" /><category term="morning sickness" /><category term="soothing" /><category term="glucose" /><category term="trurh" /><category term="getian" /><category term="good cholesterol" /><category term="bone fracture" /><category term="colorectal cancer" /><category term="Dr.atkins" /><category term="ketosis" /><category term="resistant-strains" /><category term="hospitals" /><category term="lemon" /><category term="neurology" /><category term="locally grown foods" /><category term="women" /><category term="alzheimer's" /><category term="kidney problems" /><category term="research" /><category term="law" /><category term="birth control pills" /><category term="oily skin" /><category term="sperm count" /><category term="amputations" /><category term="flextarianism" /><category term="Honey" /><category term="clinical studies" /><category term="glycemic index" /><category term="esophageal cancer" /><category term="dressing" /><category term="gall-bladder cleanse" /><category term="ED pills" /><category term="crystalline" /><category term="food" /><category term="2000 calories" /><category term="arterial plaques" /><category term="habits" /><category term="diabetes wounds" /><category term="high protein" /><category term="eaten" /><category term="bile" /><title>Elqalatawy-View of Health</title><subtitle type="html">A personal view of health, food, nutrition and beauty.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://waheedelqalatawy.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>156</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Elqalatawy-View" /><feedburner:info uri="elqalatawy-view" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by/2.0/" /><feedburner:emailServiceId>Elqalatawy-View</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;C0YHSHY8eyp7ImA9WhRTGE4.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-7424293342768753251</id><published>2011-11-09T11:32:00.000+02:00</published><updated>2011-11-09T11:32:19.873+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-09T11:32:19.873+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="save money" /><category scheme="http://www.blogger.com/atom/ns#" term="presscription drug" /><title>How to Save Money on Prescription Drugs</title><content type="html">Thе goodies paid fоr іn thе prescription іs prescribed by thе doctor, аnd your relation with your doctor іs a key іn reducing thе costs оf your prescription drugs.&lt;br /&gt;
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Evеn with insurance, drugs cаn bе pricey. Without insurance, thе cost mаy feel ѕо inordinate you mаy bе tempted tо skip оr skip оn medication. Dо nоt dо thаt Thеrе аre ways tо halter іn thе cost оf prescription drugs,&amp;nbsp; аnd skipping medication cаn bе disastrous аnd ultimately mоrе costly thаn thе drugs thеmsеlvеѕ &lt;br /&gt;
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&lt;b&gt;Bе friendly with your doctor&lt;/b&gt;&lt;br /&gt;
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In mаny cases your doctor mаy nоt knоw what you will еnd up paying fоr a prescription. But thаt doesn't mеan hе оr ѕhе dоеѕ nоt want tо hеlp you оut &lt;br /&gt;
Althоugh іt cаn bе uncomfortable tо admit cost іѕ аn issue fоr you, your physician would prоbаbly rаthеr you dіd Onе іn fіve nеw prescriptions thаt аre written аre nеver filled, which drives doctors crazy. Sо іf thеrе іs еvеn a small chance you mаy skip thе script bеcаuѕе оf money affair, іt іs bеtter tо ѕay ѕo аnd work оn solutions tоgеther &lt;br /&gt;
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&lt;b&gt;Check your formulary&lt;/b&gt;&lt;br /&gt;
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Depending оn your insurer's formulary (a list оf medications thаt аrе covered), thе copayments fоr twо similar drugs - fоr еxamplе Crestor оr Zocor tо treat cholesterol - mаy bе wildly dіffеrеnt Tо avoid paying fоr thе pricier drug, you nееd options.&lt;br /&gt;
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When your doctor prescribes a nеw drug, аѕk hіm оr hеr tо list thе top thrее choices. Check with your insurer tо find оut thе copayment оn еаch аnd аny formulary restrictions thаt mіght apply. Choose thе bеѕt option аnd lеt your doctor knоw thе drug you prefer.&lt;br /&gt;
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Thе doctors аre generally very happy tо find patients аrе cooperative tо complete thе treatment.&lt;br /&gt;
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&lt;b&gt;Shop аround &lt;/b&gt;&lt;br /&gt;
Compare prices аt pharmacies іn your supermarket, retail stores, online, аnd via mail order. You cаn оften find discounts fоr ordering a 30- оr 90-day supply оf medication. Tаke advantage оf prescription discount programs. AARP, fоr еxаmplе hаѕ a program thаt prоvіdеѕ discounts оn FDA-approved medications thаt аrе nоt covered by Medicare Part D аnd аre filled аt a Walgreens retail аnd mail service pharmacy.&lt;br /&gt;
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If you order prescription drugs online, mаkе ѕure thе site іs VIPPS-certified.&lt;br /&gt;
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Try tо order аll your drugs аt thе ѕame pharmacy, hоwevеr ѕо thеy cаn kеep track оf potentially risky drug-to-drug interactions.&lt;br /&gt;
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&lt;b&gt;Aѕk fоr samples&lt;/b&gt;&lt;br /&gt;
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Bеfore you fork оvеr thе cost оf a month's supply оf a drug, you want tо knоw іf you cаn tolerate іt If іtѕ a brand-name drug, your doctor will lіkеly hаvе samples. Aѕk fоr 10 tо 14 days worth ѕo you cаn try іt bеfоre you fill thе prescription, with self-pride.&lt;br /&gt;
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&lt;b&gt;Uѕе coupons&lt;/b&gt;&lt;br /&gt;
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Flip thrоugh magazines оr gо online tо find coupons fоr thе drugs you аrе tаking A couple good coupon sites аrе Optimizerx.com аnd InternetDrugCoupons.com. Manufacturers оften will offer a free 30-day trial оr a coupon fоr a discount оn thе purchase оf thе drug.&lt;br /&gt;
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&lt;b&gt;Inquire аbоut generics&lt;/b&gt;&lt;br /&gt;
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Aѕk your doctor іf thеreѕ a generic medication thаt cаn bе prоvіdеd іnѕtead оf a brand-name product.Thе cost оf a generic drug іs 80 percent tо 85 percent lоwer оn average, thаn brand-name products, аccоrding tо thе US Food аnd Drug Administration.&lt;br /&gt;
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&lt;b&gt;Divide аnd conquer&lt;/b&gt;&lt;br /&gt;
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Nоt аll medicines double іn price with double doses. Onе оf thе thіngѕ thаt ѕоme оf оur older clients hаvе dоnе tо save money) іѕ thеy аѕk thеіr doctor fоr a double-strength prescription аnd thеn thеy tаke hаlf a pill. Thаt way, thеy save money but ѕtill gеt thе benefit оf thе drug. Thіs cаn mоѕtly bе applied tо tablets.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Lose thе spare tire&lt;/b&gt;&lt;br /&gt;
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Obesity drives up medical costs, аnd much оf thе extra expense іs prescription drugs uѕеd tо treat chronic conditions ѕuch аѕ high blood pressure аnd diabetes. But you cаn dо ѕоmethіng аbоut іt Evеn a modest weight loss - ѕаy 5 percent tо 10 percent оf total body weight - cоuld pack a huge payoff.&lt;br /&gt;
You'll ѕее improvements іn blood pressure, blood sugar, аnd cholesterol, аnd when your health improves, you mаy bе аblе tо cut bаck оn medications.&lt;br /&gt;
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&lt;b&gt;Uѕе preventive care&lt;/b&gt;&lt;br /&gt;
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Seniors cаn tаkе advantage оf thе one-time "Welcome tо Medicare" visit, yearly wellness visits, аnd free health screenings tо catch medical conditions early, when thеy аre mоst treatable.&lt;br /&gt;
Thіѕ mаy reduce thе chance thаt you will nеed tо tаke multiple prescription medications dоwn thе road.&lt;br /&gt;
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&lt;b&gt;Review your Part D plan&lt;/b&gt;&lt;br /&gt;
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It mаy sound lіkе a hassle - аnd іt cаn bе But reviewing your Medicare Part D plan options еvery year durіng thе Medicare open-enrollment period cаn save a bundle. Thіѕ period starts аround thе middle оf October аnd ends аrоund thе middle оf December.)&lt;br /&gt;
&lt;br /&gt;
Compare plans based оn total cost. Factor іn thе cost оf drugs іn еаch plan. Don't shop by premium аnd deductible. You cаn save, оn average, $1,500 tо $1,600 еach year by reviewing аnd switching Part D plans.&lt;br /&gt;
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&lt;b&gt;Gеt Extra Hеlp &lt;/b&gt;&lt;br /&gt;
Medicare beneficiaries with limited income аnd resources mаy qualify fоr Extra Hеlp a government program thаt helps seniors with costs оf a Medicare prescription-drug plan, including monthly premiums, annual deductibles, аnd prescription co-payments.&lt;br /&gt;
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&lt;b&gt;Extra Hеlp іѕ worth roughly $4,000 pеr year.&lt;/b&gt;&lt;br /&gt;
Drowning іn out-of-pocket costs? Mаny states hаvе pharmaceutical assistance programs tо hеlp low-income seniors pay fоr gaps іn coverage аnd cost-sharing nоt covered by Medicare Part D Tо check what іs аvaіlable іn your state, check оut thе Medicare site.&lt;br /&gt;
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If your state hаs a program, іt cаn significantly cut thе cost оf your medication,&lt;br /&gt;
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&lt;b&gt;Gо tо thе source&lt;/b&gt;&lt;br /&gt;
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Don't give up hope іf you cаnt afford thе drug your doctor prescribed. Evеn іf you don't qualify fоr state оr federal discount programs - оr іf coupons aren't cutting іt - you mаy ѕtіll bе eligible tо receive a drug fоr free оr аt minimal cost.&lt;br /&gt;
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Mаny pharmaceutical manufacturers hаve so-called patient-assistance programs tо hеlp uninsured аnd low-income individuals. Tо search by drug nаme оr drug company, check оut Rx Assist, a patient-assistance program established with a grant frоm thе Robert Wood Johnson Foundation іn 1999.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-7424293342768753251?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/myEfLiOilNg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/7424293342768753251/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=7424293342768753251" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/7424293342768753251?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/7424293342768753251?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/myEfLiOilNg/how-to-save-money-on-prescription-drugs.html" title="How to Save Money on Prescription Drugs" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/11/how-to-save-money-on-prescription-drugs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEEFQXg6fCp7ImA9WhdbGEs.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-4535244910999263540</id><published>2011-10-17T16:43:00.000+02:00</published><updated>2011-10-17T16:43:30.614+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-17T16:43:30.614+02:00</app:edited><title>Pina Colada Face Mask</title><content type="html">&lt;a href="http://elqalatawy.hubpages.com/hub/Pina-Colada-Face-Mask"&gt;Pina Colada Face Mask&lt;/a&gt;:&lt;br /&gt;&lt;br /&gt;Yesterday, we discussed use of sugar in face masks, and how can we make it a complete skincare regimen for face. Today we will go a step further and discuss how can we utilize the properties of sugar, and add it to a well known recipe to get the maximum benefits for face skin, this recipe is Pina Colada for Face.&lt;br /&gt;&lt;br /&gt;Pina Colada is a drink that contains some natural ingredients like pineapple and coconut to be mixed with rum. To use it for face we add yogurt and sugar to make use of the peeling effect of the alpha hydroxy acids, Lactic and Glycolic acids they contain.&lt;br /&gt;&lt;br /&gt;According to Wikipedia, there are many varoations of Pina Colada drink like :&lt;br /&gt;  * Different proportions may be used. For example, 1 part rum, 2 each of pineapple juice and coconut cream.&lt;br /&gt;  * Dark rum may be used.&lt;br /&gt;  * Amaretto colada — amaretto substituted for rum&lt;br /&gt;  * Belizean piña colada — evaporated milk (e.g., PET Evaporated Milk) instead of coconut cream&lt;br /&gt;  * Caribou Lou - Malibu Rum, pineapple juice and 151 rum&lt;br /&gt;  * Iguana Colada - piña colada with Midori&lt;br /&gt;  * Kahlúa Colada — substitute Kahlúa for the rum&lt;br /&gt;  * King Henry or Chi Chi — vodka substituted for rum&lt;br /&gt;  * Lava Flow — strawberry daiquiri and piña colada blended together[5]&lt;br /&gt;  * Marula Colada - Amarula instead of rum&lt;br /&gt;  * Miami Vice — 1/2 strawberry daiquiri poured over 1/2 piña colada (use frozen versions of each, and do not blend together)&lt;br /&gt;  * Staten Island Ferry — coconut rum and pineapple juice over ice&lt;br /&gt;  * Virgin piña colada or piñita colada — without the rum&lt;br /&gt;&lt;br /&gt;As you see we use virgin Pina Colada, and we may use Miami Vice variety for even better results.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-4535244910999263540?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/Y7vLpPdW68g" height="1" width="1"/&gt;</content><link rel="related" href="http://elqalatawy.hubpages.com/hub/Pina-Colada-Face-Mask" title="Pina Colada Face Mask" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/4535244910999263540/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=4535244910999263540" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/4535244910999263540?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/4535244910999263540?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/Y7vLpPdW68g/pina-colada-face-mask.html" title="Pina Colada Face Mask" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/10/pina-colada-face-mask.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QAQHo6eip7ImA9WhdbFUQ.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-8379314791950902690</id><published>2011-10-14T14:29:00.000+02:00</published><updated>2011-10-14T14:29:01.412+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-14T14:29:01.412+02:00</app:edited><title>Sugar for Face is all what your Face-Skin Needs</title><content type="html">&lt;span style="font-weight: bold;"&gt;The Story of Sugar for Face&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The story of an amazing soft skin (like baby skin), starts with using sugar for face regularly. The story will not end at using sugar for face, because you will feel the skin of the other parts of your body like pumice, compared to your face skin.&lt;br /&gt;&lt;br /&gt;It is the story of using an effective, safe and cheap ingredient, for the best skincare you could perform for your face and your body. It can be used regularly for all the family members starting with your kids.&lt;br /&gt;&lt;br /&gt;You will discover that sugar is the best scrub for your face and body, not only that but you will discover that, using sugar scrub can save much of time and cost spent on other routines of skincare.&lt;br /&gt;&lt;a href="http://elqalatawy.hubpages.com/hub/Sugar-for-Face-is-all-what-your-Face-Skin-Needs"&gt;Sugar for Face is all what your Face-Skin Needs&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-8379314791950902690?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/q-STkpt6NUA" height="1" width="1"/&gt;</content><link rel="related" href="http://elqalatawy.hubpages.com/hub/Sugar-for-Face-is-all-what-your-Face-Skin-Needs" title="Sugar for Face is all what your Face-Skin Needs" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/8379314791950902690/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=8379314791950902690" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/8379314791950902690?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/8379314791950902690?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/q-STkpt6NUA/sugar-for-face-is-all-what-your-face.html" title="Sugar for Face is all what your Face-Skin Needs" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/10/sugar-for-face-is-all-what-your-face.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0QARnY7eSp7ImA9WhdVGE0.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-9108815636533904594</id><published>2011-09-23T22:21:00.000+02:00</published><updated>2011-09-23T22:22:27.801+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-23T22:22:27.801+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="man" /><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="caveman diet" /><category scheme="http://www.blogger.com/atom/ns#" term="caveman" /><category scheme="http://www.blogger.com/atom/ns#" term="food" /><title>Caveman Diet</title><content type="html">&lt;div class="module moduleText color0" id="mod_8594454"&gt;
&lt;div class="txtd" id="txtd_8594454"&gt;
Caveman
 was always lean thanks to his diet plan that was designed by nature. 
The basic principles were to offer him all food kinds, that did not give
 him a fat body, and at the same time to keep him doing exercise for the
 majority of day to get them. He had game, fish, leaves, fruits, nuts, 
and of course water.&lt;br /&gt;
&lt;br /&gt;
In fact, the basic nutritive elements we 
need today is coded for in our genes, and these codes were originated 
from foods that were "on the table" of our ancestors.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="module moduleText color0" id="mod_8594559"&gt;
&lt;h2 class="subtitle"&gt;

What Caveman Diet Did Not Contain&lt;/h2&gt;
&lt;div class="txtd" id="txtd_8594559"&gt;
Since cultivation of grains and beans, and cooking the land crops and the agricultural communities, did not begin before 10,000 years ago, caveman did not recognize these items:&lt;br /&gt;
&lt;br /&gt;
- Grains and their products (bread, pasta, noodles ..etc)&lt;br /&gt;
- Beans (including string beans, kidney beans, lentils, peanut, peas, and snow-peas)&lt;br /&gt;
- Potatoes&lt;br /&gt;
- Dairy products&lt;br /&gt;
- Sugar&lt;br /&gt;
- Salt&lt;/div&gt;
&lt;/div&gt;
&lt;div class="module moduleText color0" id="mod_8594568"&gt;
&lt;h2 class="subtitle"&gt;

Foods Similar to Caveman Diet&lt;/h2&gt;
&lt;div class="txtd" id="txtd_8594568"&gt;
Considering the broad lines of caveman diet, we can use the following items to acquire his eating lifestyle:&lt;br /&gt;
&lt;br /&gt;
- Lean meat, fish and chicken&lt;br /&gt;
- Eggs&lt;br /&gt;
- Fruits&lt;br /&gt;
- Vegetables (except potatoes)&lt;br /&gt;
- Nuts (all kinds)&lt;br /&gt;
- Berries &lt;br /&gt;
&lt;br /&gt;
A
 helpful tip is to ask yourself before eating any food, is to ask 
yourself could this food or drink be found in the wild thousands (or 
millions) of years ago?&lt;/div&gt;
&lt;/div&gt;
&lt;div class="module moduleText color0" id="mod_8594583"&gt;
&lt;h2 class="subtitle"&gt;

Caveman and Water&lt;/h2&gt;
&lt;div class="txtd" id="txtd_8594583"&gt;
Actually caveman did not drinkable liquids other than water or the human race would have been eradicated. He had no connection to the internet to advice him not to drink while eating.&lt;br /&gt;
&lt;br /&gt;
Now we are recommended to drink 8 glasses of water every day. Water helps good metabolism, and relives hunger and constipation.&lt;/div&gt;
&lt;/div&gt;
&lt;h2 class="subtitle"&gt;

Health Benefits of Caveman Diet&lt;/h2&gt;
Caveman diet is free of a lot of toxins and "anti-nutrient" like lectins and inhibitory enzymes, &lt;br /&gt;
which
 upon repeated accumulation needs detoxification and cleansing. It is 
also rich of antioxidants, which guards against the free radicals 
present in the environment. Now it is found to be of great value for fat
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/WXhHJxFHwaY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/9108815636533904594/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=9108815636533904594" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/9108815636533904594?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/9108815636533904594?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/WXhHJxFHwaY/caveman-diet.html" title="Caveman Diet" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/09/caveman-diet.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEABRns7fSp7ImA9WhdRFE0.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-7326048344186575657</id><published>2011-08-03T23:21:00.002+02:00</published><updated>2011-08-03T23:25:57.505+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-03T23:25:57.505+02:00</app:edited><title>The Diet Solution Program Review</title><content type="html">&lt;div class="modfloat full"&gt;
&lt;div class="module moduleText color0" id="mod_10971940"&gt;
&lt;h2 class="subtitle"&gt;
The Diet Solution Program Review&lt;/h2&gt;
&lt;div class="txtd" id="txtd_10971940"&gt;
Today we will review the &lt;a href="http://64bd28qbh7hgbl8mwbkmvrbv2y.hop.clickbank.net/?tid=DSPR" target="_top"&gt;Diet Solution Program&lt;/a&gt;.  We will discuss the program description, i.e. what you will get for the  money, and discuss its benefits, i.e. what is in it for you? is it  suitable for you or not, is it tried by a sufficient number of people  and proved to work, or it is just a rehashing of what people already  know? is it good at maintaining your weight and health for life. Briefly, is it different from other countless products?. We will also honestly review its pros and cons.&lt;/div&gt;
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&lt;b&gt;Whorush:&lt;/b&gt; &lt;a href="http://www.whorush.com/search/ca-pub-8928153735435725" target="_blank"&gt;5 sites by this AdSense ID&lt;/a&gt;&amp;nbsp;&lt;a href="http://www.whorush.com/" target="_blank" title="About service"&gt;&lt;img src="chrome://seoquake/content/skin/question_mark.gif" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;h2 class="subtitle"&gt;
Description and Benefits of The Diet Solution Program&lt;/h2&gt;
&lt;div class="txtd" id="txtd_10972126"&gt;
It is described in details at the official website.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Costs:&lt;/b&gt;&lt;br /&gt;
- &lt;b&gt;The Diet Solution Program&lt;/b&gt; is available for download for &lt;b&gt;$39.97&lt;/b&gt;. &lt;br /&gt;
- A &lt;b&gt;deluxe version&lt;/b&gt; is also available for &lt;b&gt;$59.97&lt;/b&gt;, which includes extra audio downloads on the subjects of meal planning and goal setting.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;What is The Diet Solution Program:&lt;/b&gt;&lt;br /&gt;
According to De Los Rios, a person falls into one of three metabolic  diet types – protein, carb, or mixed - and you should eliminate the  foods that don't suit your &lt;a href="http://elqalatawy.hubpages.com/hub/Metabolic-Type"&gt;metabolic type&lt;/a&gt; to lose weight. She sees that you will never lose weight if you exercise without commitment to the right  nutrition plan. You will Stay within ideal calorie ranges and consume a  variety of high quality foods.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Nutrition:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- The principles from the perspective of ideal weight&lt;br /&gt;
- Detailed daily meal plans that make everyday eating easy&lt;br /&gt;
- Shopping lists to make food shopping much more easy&lt;br /&gt;
- Delicious recipes to make everyday meals is not boring and tasty &lt;br /&gt;
- A list of &lt;a href="http://64bd28qbh7hgbl8mwbkmvrbv2y.hop.clickbank.net/?tid=DSPR" target="_top"&gt;foods&lt;/a&gt; and activities to avoid in order to maximize weight loss results&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Exercise:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Exercise program focused on cardio and resistance training.The goal is  to boost metabolism and use total body fitness to increase fat loss.You  should be exercising two to three times a week for 20 to 30 minutes each  time. &lt;br /&gt;
&lt;br /&gt;
A great basic move to do is squats–include basic squats, side squats and sumo squats for the best workout.  &lt;br /&gt;
&lt;br /&gt;
The items needed at home are an exercise ball, 2 adjustable weights, an exercise mat, and a Spinning bike.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
If you are busy and your time is tight, you can walk around your office  floor, take the stairs, walk during your lunch break or trade your desk  chair for a fitness ball.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Benefits of The Diet Solution Program:&lt;/b&gt;&lt;br /&gt;
* It is suitable for any age group&lt;br /&gt;
* It is individualized, as it is based on an individual factor (the metabolic rate)&lt;br /&gt;
* It is neither restrictive nor depriving&lt;br /&gt;
* Diabetics can diet safely&lt;br /&gt;
* It makes your transition to your newer healthier nutrition much easier&lt;br /&gt;
* It produces a happy lifestyle through natural and healthy eating&lt;br /&gt;
* People can find long lasting results &lt;br /&gt;
* It contains clear instructions and photographs of the strength and cardiovascular exercises included&lt;br /&gt;
* Cravings are eliminated&lt;br /&gt;
* People are well educated about nutrition&lt;br /&gt;
* People become more aware of food ingredients&lt;br /&gt;
* People become more aware about fat&lt;br /&gt;
* People become more aware about some foods like wheat, soy and daires &lt;br /&gt;
* Graded levels of starting a diet&lt;br /&gt;
* People diet without starvation&lt;br /&gt;
* preferences about food can be changed &lt;br /&gt;
* People love to learn cooking to prepare their own diets&lt;br /&gt;
* It provides a significant decrease in blood glucose levels,as well as cholesterol&lt;/div&gt;
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&lt;h2 class="subtitle"&gt;
Pros and Cons of The Diet Solution Program&lt;/h2&gt;
&lt;div class="txtd" id="txtd_10972733"&gt;
&lt;b&gt;Pros:&lt;/b&gt;&lt;br /&gt;
* Protein type people do not go hungry, since each &lt;a href="http://64bd28qbh7hgbl8mwbkmvrbv2y.hop.clickbank.net/?tid=DSPR" target="_top"&gt;meal includes high quality protein&lt;/a&gt;&lt;br /&gt;
* Emphasizes foods high in the heart-healthy omega 3 fats&lt;br /&gt;
* Encourages the intake of fresh fruit and vegetables&lt;br /&gt;
* Includes meal plans and a wide selection of delicious recipes&lt;br /&gt;
* Meal plans can be adjusted to suit individual needs.&lt;br /&gt;
* Teaches dieters the appropriate portion sizes&lt;br /&gt;
* Increases awareness of how different foods affect the body&lt;br /&gt;
* Very good information about good nutrition&lt;br /&gt;
* Encourages the intake of pure water&lt;br /&gt;
* It has helped thousands of people lose weight permanently&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Cons:&lt;/b&gt;&lt;br /&gt;
* Metabolism Type may require some nutrition awareness to answer properly, since it is based on a questionnaire, &lt;br /&gt;
* Meal planning by metabolic type could not be easy for some&lt;br /&gt;
* Some nutrition experts have argued the validity of the metabolic type - but are we all typically the same? &lt;br /&gt;
* It does not provide vegetarian meal plans&lt;/div&gt;
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&lt;h2 class="subtitle"&gt;
A Final Word&lt;/h2&gt;
&lt;div class="txtd" id="txtd_10972826"&gt;
While the diet solution program may be not very comfortable for  vegetarians ( nothing perfect in this world), and its underlying  scientific roots are still debated, yet it is a further step towards a  permanent healthy normal lifestyle without that bulging belly.&lt;br /&gt;
&lt;br /&gt;
It is based on an individual factors so it is more successful. The  metabolic concept seems to be the most unique twist on an eating plan  ever. Think that you will &lt;a href="http://64bd28qbh7hgbl8mwbkmvrbv2y.hop.clickbank.net/?tid=DSPR" target="_top"&gt;eliminate foods&lt;/a&gt; that metabolize quickly. They drive your blood glucose level to a quick high, followed by an almost as  rapid drop. This glucose is stored as fat, without you even aware of what is happening because you are on a diet.&lt;br /&gt;
&lt;br /&gt;
While it stresses nutrition, there is no room for eliminating a complete  category of nutrients from your food, as well as there is  no more  plain calorie counting, because we need all food categories and all  calories are not created equal.&lt;br /&gt;
&lt;br /&gt;
You will diet and eat these foods: meat and poultry, eggs, fish, raw  dairy products, raw nuts and seeds, fruit, vegetables, baked sweet  potatoes, coconut oil, butter, olive oil, avocado, sprouted breads,  stevia, raw chocolate, salmon, cod liver, krill or flax seed. &lt;/div&gt;
&lt;/div&gt;
&lt;h2 class="subtitle"&gt;
What The Diet Solution Program Did to Its Users&lt;/h2&gt;
Users will tell us about their experience with the diet.&lt;br /&gt;
&lt;br /&gt;
* &lt;b&gt;Weight Reduction:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- "I lost 3.1 cm on my waist"&lt;br /&gt;
&lt;br /&gt;
- "I have lost a total of 22.5 lbs. since March 30." &lt;br /&gt;
&lt;br /&gt;
- "I have lost nearly 40 pounds and gone from a size 14 pants to a size 8." &lt;br /&gt;
- "Anyway, it has been a (thankfully) slow process, but I have lost 18 pounds since then."&lt;br /&gt;
&lt;br /&gt;
- "I weighed 242 lbs in April of 2007. I now weigh 190 in large part because of your expertise."&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- "Her program broke my plateau" &lt;br /&gt;
&lt;br /&gt;
- "In the just the first 3 weeks I’ve lost 9 lbs"&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
-"Thanks to Isabel’s program and inspirations, I lost 56 pounds"&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
*&lt;b&gt; Lifestyle Changes :&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- "The one thing that does surprise me is that is I am not craving chocolate like I used to" &lt;br /&gt;
&lt;br /&gt;
- "THE INGREDIENTS are the FIRST place you look. Now I know Almonds, Flax seeds &amp;amp; Walnuts are good for me!" &lt;br /&gt;
&lt;br /&gt;
- "The Diet Solution has changed my life so much for the better."&lt;br /&gt;
&lt;br /&gt;
- "The best part is, and I have to thank you for this, is that I’m not hungry. "&lt;br /&gt;
&lt;br /&gt;
-  "I was happy to discover that I was able to walk briskly for 2 to 3  hours in the morning and run for 90 minutes in the evening." &lt;br /&gt;
&lt;br /&gt;
-"Foods  that I hardly ate in the past are now part of my diet, like sardines,  anchovies, mackerel, raw cheese, sprouted spelt and almond butter". &lt;br /&gt;
- "I avoid anything with ingredients I do not understand."&lt;br /&gt;
&lt;br /&gt;
- "This program really opened my eyes to the mistakes I was making in my eating and the results were amazing!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
* &lt;b&gt;Opinions :&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- "Isabel’s Diet Solution Program is the first nutrition program that I’ve found that I actually agree with 100%". &lt;br /&gt;
&lt;br /&gt;
-  It is a no-fail program, scientifically based, that is sure to deliver  the results you’re after. Forget dieting, forget gimmicks, and forget  your past failures".&lt;br /&gt;
&lt;br /&gt;
- "This is the most complete diet and  nutrition program that I have found by far and Isabel is definitely one  of the most knowledgeable experts in the field." &lt;br /&gt;
- "Not only does The Diet Solution explain what to do, it explains how to do it." &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- "Great book, great tips, great recipes, and great information." &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- "Thank you for writing your very informative, insightful, and tremendously helpful book."&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- "This book is for people who are serious about permanent weight loss and superb health". &lt;br /&gt;
&lt;br /&gt;
- "This program really opened my eyes to the mistakes I was making in my eating and the results were amazing!" &lt;br /&gt;
&lt;br /&gt;
- "Thank you Isabel for creating a program that was easy to follow and proved great results!"&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- "I am loving it. I am definitely seeing results and feeling heaps better." &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-7326048344186575657?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/ftlxsLJHqxY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/7326048344186575657/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=7326048344186575657" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/7326048344186575657?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/7326048344186575657?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/ftlxsLJHqxY/diet-solution-program-review.html" title="The Diet Solution Program Review" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/08/diet-solution-program-review.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4NQ3g6fyp7ImA9WhdREk4.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-1483952941607133766</id><published>2011-08-01T22:36:00.000+02:00</published><updated>2011-08-01T22:36:32.617+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-01T22:36:32.617+02:00</app:edited><title>How to Get Rid of Acne: Getting Rid of a Weak Enemy</title><content type="html">Prepare to get rid of acne in a few days. Although acne is a weak 
enemy, however there are many myths that makes getting rid of it, a 
distracted uncomfortable process. Reading this article will convince you
 that combating acne should not take more than 3-4 days, when 
understanding well how is it formed&lt;br /&gt;
&lt;strong&gt;Get rid of "Food Causes Acne" Myth:&lt;/strong&gt;&lt;br /&gt;
As long as
 the underlying cause of any disease is not well established, any one 
can claim that certain foods are involved in its cause or exacerbation.&lt;br /&gt;
Thus
 we can find commonly unfavored food categories like, saturated fat, 
trans fat or high calorie intake, are accused of causing acne, based on 
observation of sporadic cases and conventional wisdom, and not credible 
scientific research to prove these claims.&lt;br /&gt;
Get rid of any thoughts about food (including chocolate and candy) when dealing with acne.&lt;br /&gt;
&lt;strong&gt;Get rid of "Acne and Diet" Myth:&lt;/strong&gt;&lt;br /&gt;
Based
 on a theoretical sense, many diets that can affect hormones like 
insulin and androgens, or affect inflammation have not yielded sensible 
results, and more research is still needed to conclude a reliable 
scientific facts.&lt;br /&gt;
&lt;strong&gt;Getting Rid of Metabolic Aberrations associated with Acne:&lt;/strong&gt;&lt;br /&gt;
Acne
 is mediated through some metabolic aberrations (produced by metabolic 
stress and not genetics), and you should understand them first.&lt;br /&gt;
During
 the teens and early 20's, fat plays a central role in metabolism. 
During this stage, the body extract energy mainly from fat under the 
influence of growth hormone.&lt;br /&gt;
Fat is also the starting material of 
synthesis of steroid hormones. Fat is largely supplied to the skin which
 increases in size greatly in this period of age.&lt;br /&gt;
Large quantities
 of fat are synthesized by the body to meet the needs of energy supply, 
formation of sex hormones and increased number and activity of sebaceous
 glands.&lt;br /&gt;
Coenzyme A plays a central role in fat (and carbohydrate )
 metabolism. It is a part of the starting molecule of fat synthesis in 
the body, and a part of the starting molecule of the mitochondrial 
production of energy from both fat and carbohydrate.&lt;br /&gt;
The condition
 of metabolism that is predisposing your body to acne formation, allows 
existence of surplus fat including sebum in the ducts of the sebaceous 
glands, which dries up and clogs the skin pores producing acne.&lt;br /&gt;
Acne is a greasy situation, and if we increase fat breakdown we can reduce acne.&lt;br /&gt;
&lt;strong&gt;Get Rid of Acne by using Precursors of Coenzyme A&lt;/strong&gt;&lt;br /&gt;
By
 now, you get the whole picture of acne formation, and you should have 
understood that increasing the amounts of available Coenzyme A, leads 
you to get rid of acne whenever it is formed.&lt;br /&gt;
To increase the 
availability of Coenzyme A, you should increase intake of its precursors
 orally or locally. I know it, I have been there, and I recommended this
 for years with great success.&lt;br /&gt;
Go read this article to know that &lt;a href="http://hubpages.com/hub/Acne-Cure-Guarantee" target="_new"&gt;Getting rid of acne &lt;/a&gt;is no more easier than that. You can get the whole practical picture of treatment to &lt;a href="http://hubpages.com/hub/Try-The-New-Acne-Cure---Experimented-For-Years" target="_new"&gt;Get Rid of Acne&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-1483952941607133766?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/vXkbBVwuuFM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/1483952941607133766/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=1483952941607133766" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/1483952941607133766?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/1483952941607133766?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/vXkbBVwuuFM/how-to-get-rid-of-acne-getting-rid-of.html" title="How to Get Rid of Acne: Getting Rid of a Weak Enemy" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/08/how-to-get-rid-of-acne-getting-rid-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ACQ3wyfSp7ImA9Wx9UFUQ.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-8253210756658427914</id><published>2011-02-13T14:22:00.000+02:00</published><updated>2011-02-13T14:22:42.295+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-13T14:22:42.295+02:00</app:edited><title>كيف نبنى مصر الجديدة</title><content type="html">&lt;a href="http://how-to-build-new-egypt.blogspot.com/"&gt;كيف نبنى مصر الجديدة&lt;/a&gt;&lt;br /&gt;A new blog that discusses social and political life in Egypt after the new revolution.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-8253210756658427914?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/6egJGftuYmg" height="1" width="1"/&gt;</content><link rel="related" href="http://how-to-build-new-egypt.blogspot.com/" title="كيف نبنى مصر الجديدة" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/8253210756658427914/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=8253210756658427914" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/8253210756658427914?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/8253210756658427914?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/6egJGftuYmg/blog-post.html" title="كيف نبنى مصر الجديدة" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2011/02/blog-post.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0ANRn44cCp7ImA9Wx9QEUk.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-5991528527325360412</id><published>2010-12-24T00:03:00.000+02:00</published><updated>2010-12-24T00:03:17.038+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-24T00:03:17.038+02:00</app:edited><title>Placebo for Cardio Vascular Disease?</title><content type="html">&lt;a href="http://www.cbsnews.com/8301-504763_162-20026483-10391704.html"&gt;Irritable Bowel Syndrome: Placebo Works Even if Patients Know - Health Blog - CBS News&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Is it possible that we can see "Placebo for Pain Relief", "Placebo for Respiratory diseases", or "Placebo for Cardio Vascular diseases"?&lt;br /&gt;&lt;br /&gt;Comparing a group of people taking pills that are made of inert substances with the word "Placebo" printed on the bottle, to another group of people who were told  to do nothing in a recent study of patients with irritable bowel syndrome, revealed that the placebo worked almost as the leading medication on the market.&lt;br /&gt;&lt;br /&gt;Although the study was small and it is not clear what it would mean for other conditions, yet the most important question it raises is , isn't it better to add traditional herbs to the placebo and submit it to research?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-5991528527325360412?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/JZvZC6K1Ejg" height="1" width="1"/&gt;</content><link rel="related" href="http://www.cbsnews.com/8301-504763_162-20026483-10391704.html" title="Placebo for Cardio Vascular Disease?" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/5991528527325360412/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=5991528527325360412" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/5991528527325360412?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/5991528527325360412?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/JZvZC6K1Ejg/placebo-for-cardio-vascular-disease.html" title="Placebo for Cardio Vascular Disease?" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>4</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/12/placebo-for-cardio-vascular-disease.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkIASHc8eyp7ImA9WxFbFk8.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-3893629222485296599</id><published>2010-07-08T23:59:00.001+03:00</published><updated>2010-07-09T00:29:09.973+03:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-07-09T00:29:09.973+03:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="buying" /><category scheme="http://www.blogger.com/atom/ns#" term="diet online" /><category scheme="http://www.blogger.com/atom/ns#" term="diet solution" /><category scheme="http://www.blogger.com/atom/ns#" term="review" /><title>3 Mistakes when Buying a Diet Plan Online</title><content type="html">Deciding to lose weight, and you search for a diet plan to buy online? Before going anywhere, read this article first.&lt;br /&gt;
&lt;br /&gt;
Do not start searching before you define the goal of your diet. If you start searching blindly, you will be excited by will written messages, telling you that you will lose specified amount of pounds in the next, month, week, or 3 days! but what then?&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
You suffer the impact of your extra weight on your health and on your shape. You should know that gaining excess weight is a mark that your metabolism and your life style are on different tracks.&lt;br /&gt;
&lt;br /&gt;
To prevent a wrong message that may penetrate your subconscious, you should avoid these mistakes:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
1- Not recognizing the principles of weight loss&lt;br /&gt;
&lt;br /&gt;
The classic view of calories is a bit changed now to consider source of calories rather than their number, in other words "not all calories are created equal". The balance of calories-in and calories-out is still applicable, but calories from food that builds muscles is different from calories&lt;br /&gt;
from food that help store fat. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The source of calories effect is obvious when the metabolism is changed, for example; in the growth stage the source of calories does not matter that much, since all the body activities are directed to building, but when growth has stoped, there is no gross building and any extra energy is stored as fat, and among the factors that facilitate this process are food types.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
You have to change your eating habits to cope with your new metabolism pattern. To lose any excess deposited fat, you should change types of food you eat without restrictions of its amount.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
2- Not Knowing how to maintain your optimal Weight&lt;br /&gt;
&lt;br /&gt;
Be assured that any diet plan will shed pounds of your weight, the first days or weeks you use them. There are many ways to do that. Nevertheless, the problem which faces dieters is the maintenance of the acquired weight.&lt;br /&gt;
&lt;br /&gt;
Most of the diet programs adopt strange ways to force your body to lose weight. They either starve your body, ban whole categories of food, introduce foreign materials that affect your metabolism, or put your body on an unsatisfying style of tasteless foods, or strenuous exercise, or both.&lt;br /&gt;
&lt;br /&gt;
Your diet plan should let you eat your favorite way keeping you full and satisfied. It may discriminate some foods but should not restrict your whole life.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
3- Not sneaking Your diet Plan&lt;br /&gt;
&lt;br /&gt;
A diet designer should let you taste how his plan looks like. He should have been brought you something new as a new diet, and you should know what is this new diet about.&lt;br /&gt;
&lt;br /&gt;
Testimonials are not enough because as said earlier, every diet plan will reduce weight for sometime. You should ensure that the concept will cause a permanent weight loss. An audio-visual support is better, but at least you should know something from inside the program.&lt;br /&gt;
&lt;br /&gt;
If you want to know the exact principles of choosing diet program online you can visit &lt;a href="http://hubpages.com/hub/The-Diet-Solution-Basics"&gt;The Diet Solution Basics&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-3893629222485296599?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/KWuMVIsxFC0" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/The-Diet-Solution-Basics" title="3 Mistakes when Buying a Diet Plan Online" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/3893629222485296599/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=3893629222485296599" title="11 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3893629222485296599?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3893629222485296599?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/KWuMVIsxFC0/3-mistakes-when-buying-diet-plan-online.html" title="3 Mistakes when Buying a Diet Plan Online" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>11</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/07/3-mistakes-when-buying-diet-plan-online.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUIFRHY-eSp7ImA9WxFUF0Q.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-6947556600116021609</id><published>2010-06-29T09:31:00.001+03:00</published><updated>2010-06-29T09:38:35.851+03:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-29T09:38:35.851+03:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="the dsp" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="saturated fats" /><category scheme="http://www.blogger.com/atom/ns#" term="heart disease" /><category scheme="http://www.blogger.com/atom/ns#" term="the diet solution program" /><title>Saturated Fats and Heart Diseases</title><content type="html">Saturated fats in butter, meat, eggs, vegetable oils do not increase heart diseases as processed foods do. At least when they are heated they do not acquire trans fats. Statistics show that the increase in heart diseases is associated with use of processed foods and not saturated fats. It is the processing of fats and not their type that may predispose our hearts to disease.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://67092zmon5iqcq4gr1jk3vbk0y.hop.clickbank.net/?tid=WQ" target="_top"&gt;The Diet Solution Program&lt;/a&gt; is a rocketing diet program that utilized this fact to recommend, that you include meals that contain saturated fats like butter, eggs, coconut oil, lean meat ....etc to lose weight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-6947556600116021609?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:JEwB19i1-c4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?i=nPa8eHP6vfI:srUr3RCMGpQ:JEwB19i1-c4" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?i=nPa8eHP6vfI:srUr3RCMGpQ:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?i=nPa8eHP6vfI:srUr3RCMGpQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:Z1en3HrMqpE"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?d=Z1en3HrMqpE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?i=nPa8eHP6vfI:srUr3RCMGpQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Elqalatawy-View?a=nPa8eHP6vfI:srUr3RCMGpQ:cTv1dNCI_Tc"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Elqalatawy-View?d=cTv1dNCI_Tc" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/nPa8eHP6vfI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/6947556600116021609/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=6947556600116021609" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/6947556600116021609?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/6947556600116021609?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/nPa8eHP6vfI/saturated-fats-and-heart-diseases.html" title="Saturated Fats and Heart Diseases" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/06/saturated-fats-and-heart-diseases.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0AASXY4eSp7ImA9WxFQFkk.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-2512657876281726776</id><published>2010-05-12T09:29:00.000+03:00</published><updated>2010-05-12T09:29:08.831+03:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-12T09:29:08.831+03:00</app:edited><title>Cottonseed for Cancer</title><content type="html">No, it is not the whole cottonseed, it is a purified derivative of its extract called Gossypol. When this compound was tested against human prostate cancer in mice, the cancer was completely wiped out.&lt;br /&gt;&lt;br /&gt;Cancer cells express proteins to resist chemotherapy and radiation, so that it can prevent cell death (apoptosis). There are 6 varieties of these anti-apoptotic proteins and they are expressed differently in different cancers. Targeting the right one protein may not be enough to kill cancer cells, as they often express more than one and can select for an "escape" protein and continue to prosper.&lt;br /&gt;&lt;br /&gt;The new compound inhibits all six anti-apoptotic proteins. Its broad spectrum activity could make current cancer treatment more effective by preparing malignant cells to die.&lt;br /&gt;&lt;br /&gt;Read the details ... &lt;br /&gt;&lt;a href="http://www.sciencedaily.com/releases/2010/05/100511151654.htm?sms_ss=blogger"&gt;Cancer: Trapping the escape artist&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-2512657876281726776?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/85_7LOJOLX4" height="1" width="1"/&gt;</content><link rel="related" href="http://www.sciencedaily.com/releases/2010/05/100511151654.htm?sms_ss=blogger" title="Cottonseed for Cancer" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/2512657876281726776/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=2512657876281726776" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/2512657876281726776?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/2512657876281726776?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/85_7LOJOLX4/cottonseed-for-cancer.html" title="Cottonseed for Cancer" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>8</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/05/cottonseed-for-cancer.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkAFRn4_eSp7ImA9WxFQFUo.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-692071702418848469</id><published>2010-05-11T13:46:00.003+03:00</published><updated>2010-05-11T14:51:57.041+03:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-11T14:51:57.041+03:00</app:edited><title>Eating Nuts Associated with Improvements in Cholesterol Levels</title><content type="html">&lt;div style="background-color: #6aa84f;"&gt;Nuts are Alternative to Mediterranian Diet&lt;/div&gt;&lt;br /&gt;
Consuming more nuts appears to be associated with improvements in blood cholesterol levels.&lt;br /&gt;
According to the pooled analysis of 25 trials, participants who consumed an average of 67 grams (about 2.4 ounces) of nuts per day, were found to have an average 5.1 percent reduction in total cholesterol concentration, a 7.4 percent reduction in low-density lipoprotein (LDL, or "bad" cholesterol) and an 8.3 percent change in ratio of LDL cholesterol to high-density lipoprotein (HDL, or "good" cholesterol). In addition, triglyceride levels declined by 10.2 percent among individuals with high triglyceride levels (at least 150 milligrams per deciliter), although not among those with lower levels.&lt;br /&gt;
&lt;br /&gt;
the lipid-lowering effects of nut consumption were greatest among subjects with high baseline LDL-C and with low body mass index and among those consuming Western diets.&lt;br /&gt;
&lt;br /&gt;
Read the details ....&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.sciencedaily.com/releases/2010/05/100510161250.htm?sms_ss=blogger"&gt;Eating nuts associated with improvements in cholesterol levels&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-692071702418848469?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/vBdYI533b0Q" height="1" width="1"/&gt;</content><link rel="related" href="http://www.sciencedaily.com/releases/2010/05/100510161250.htm?sms_ss=blogger" title="Eating Nuts Associated with Improvements in Cholesterol Levels" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/692071702418848469/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=692071702418848469" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/692071702418848469?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/692071702418848469?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/vBdYI533b0Q/eating-nuts-associated-with.html" title="Eating Nuts Associated with Improvements in Cholesterol Levels" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/05/eating-nuts-associated-with.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUYGRnczfip7ImA9WxFQFUo.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-8158931180502206658</id><published>2010-05-11T12:58:00.001+03:00</published><updated>2010-05-11T14:25:27.986+03:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-11T14:25:27.986+03:00</app:edited><title>Flaxseed and Ovarian Cancer Prognosis</title><content type="html">&lt;a href="http://www.sciencedaily.com/releases/2010/05/100504124740.htm"&gt;&lt;span style="background-color: #ffe599;"&gt;&lt;/span&gt;Flaxseed-fed chickens shed light on ovarian cancer&lt;/a&gt;&lt;br /&gt;
It has been recently discovered that a diet enriched with flaxseed decreases severity of ovarian cancer and increases survival in hens.&lt;br /&gt;
&lt;br /&gt;
Janice Bahr, a professor emerita in the U of I Department of Animal Sciences said "In hens fed flaxseed, we found that more tumors were confined to the ovary and they had less metastatic spread,".&lt;br /&gt;
She added "This is an important finding as the metastases that accompany late-stage ovarian cancer are the main cause of death from this disease. If the cancer is found at an early stage, when the tumor is still confined to the ovary, women have a much better prognosis and more treatment options."&lt;br /&gt;
&lt;br /&gt;
2-year-old laying hens (hens that have ovulated as many times as a woman entering menopause) were submitted to the clinical trial, since "The chicken is the only animal that spontaneously develops ovarian cancer on the surface of the ovaries like humans" according to Professor Bahr.&lt;br /&gt;
&lt;br /&gt;
It is thought that inflammation associated with continuous ovulation leaves ovarian surface epithelial cells susceptible to malignant transformation. The observation that egg-laying domestic hens frequently develop ovarian cancer supports this hypothesis.&lt;br /&gt;
&lt;br /&gt;
According to Bahr, 25,000 women are diagnosed with ovarian cancer each year and 15,000 die. The incidences of death in other cancers have dropped recently, but ovarian cancer death rates have remained the same.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-8158931180502206658?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/KRwlaXuGnPo" height="1" width="1"/&gt;</content><link rel="related" href="http://www.sciencedaily.com/releases/2010/05/100504124740.htm" title="Flaxseed and Ovarian Cancer Prognosis" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/8158931180502206658/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=8158931180502206658" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/8158931180502206658?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/8158931180502206658?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/KRwlaXuGnPo/flaxseed-and-ovarian-cancer-prognosis.html" title="Flaxseed and Ovarian Cancer Prognosis" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/05/flaxseed-and-ovarian-cancer-prognosis.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4FSXc5cCp7ImA9WxFQFUo.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-4062198328716285433</id><published>2010-05-11T09:18:00.003+03:00</published><updated>2010-05-11T14:38:38.928+03:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-11T14:38:38.928+03:00</app:edited><title>Risks of Missuse of Potent Drugs</title><content type="html">&lt;span style="background-color: #ffe599;"&gt;&lt;/span&gt;&lt;a href="http://www.webmd.com/heartburn-gerd/news/20100510/c-diff-infections-fractures-linked-to-acid-reflux-drugs"&gt;C. diff Infections, Fractures Linked to Acid Reflux Drugs&lt;/a&gt;&lt;br /&gt;
&lt;span style="background-color: #fff2cc;"&gt;&lt;/span&gt;Proton Pump Inhibitors (PPIs) like Aciphex, Dexilant, Nexium, Prevacid, Prilosec, and Protonix are&amp;nbsp; the most powerful class of antacid drugs.&amp;nbsp; The drugs do a great job of reducing stomach acids. PPIs are supposed to be used only for serious conditions, but often they are taken for simple heartburn, and doctors tend to overprescribe PPIs for hospitalized patients, they write 113,4 million prescriptions for the drugs. Two, Prevacid and Prilosec, are available without prescription.&lt;br /&gt;
&lt;br /&gt;
Now Boston Medical Center researcher Amy Linsky, MD, and colleagues find that hospital patients treated for C. difficile infections (hard-to-cure bacteria that causes severe diarrhea) are 42% more likely to have their C. diff infection come back if they take PPIs (a 25.2% risk vs. an 18.5% risk). Another study found that the risk for patients taking PPIs is higher is higher than for those taking H2 Receptor Antagonists or no antacids.&lt;br /&gt;
&lt;br /&gt;
Although the risk is not so great ( a little below 2 percent), but about 60% of U.S. hospital patients get antacids.&lt;br /&gt;
&lt;br /&gt;
Other researchers found that there is a risk of developing fractures.&lt;br /&gt;
&lt;br /&gt;
The benefits of PPIs may not justify their risks for many people, suggests Mitchell H. Katz, MD, of the San Francisco Department of Public Health.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-4062198328716285433?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/MOvnkBb000s" height="1" width="1"/&gt;</content><link rel="related" href="http://www.webmd.com/heartburn-gerd/news/20100510/c-diff-infections-fractures-linked-to-acid-reflux-drugs" title="Risks of Missuse of Potent Drugs" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/4062198328716285433/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=4062198328716285433" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/4062198328716285433?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/4062198328716285433?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/MOvnkBb000s/risks-of-missuse-of-potent-drugs.html" title="Risks of Missuse of Potent Drugs" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/05/risks-of-missuse-of-potent-drugs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUIMRHs_eip7ImA9WxFREE8.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-3777167997238723394</id><published>2010-04-23T14:59:00.000+02:00</published><updated>2010-04-23T14:59:45.542+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-23T14:59:45.542+02:00</app:edited><title>My Story with Morning Sickness Cure</title><content type="html">This is an interesting story of how gynecologists and I had attained a new unprecedented cure of an annoying disease, aka morning sickness.&lt;br /&gt;&lt;br /&gt;In fact, we need to push the medical bodies to admit this treatment. You can participate by commenting on this hub :&lt;br /&gt;&lt;a href="http://hubpages.com/hub/My-Story-with-Morning-Sickness-Cure"&gt;My Story with Morning Sickness Cure&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-3777167997238723394?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/gOuWyXCyTYU" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/My-Story-with-Morning-Sickness-Cure" title="My Story with Morning Sickness Cure" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/3777167997238723394/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=3777167997238723394" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3777167997238723394?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3777167997238723394?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/gOuWyXCyTYU/my-story-with-morning-sickness-cure.html" title="My Story with Morning Sickness Cure" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>4</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/04/my-story-with-morning-sickness-cure.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcBRX89fCp7ImA9WxFTE00.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-3296202273194940649</id><published>2010-04-03T17:04:00.000+02:00</published><updated>2010-04-03T17:04:14.164+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-03T17:04:14.164+02:00</app:edited><title>Fat Burning Foods Explained</title><content type="html">If you want to understand how fat burning foods work, apart from the vitamin C that dilutes the fat present in the body, the urine that is washed out and the diuretic effect on burning fat, and you want only investigated foods to burn fat, then read this hub ......&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Fat-Burning-Foods-Explained"&gt;Fat Burning Foods Explained&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-3296202273194940649?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/f9PWLRntddA" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Fat-Burning-Foods-Explained" title="Fat Burning Foods Explained" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/3296202273194940649/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=3296202273194940649" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3296202273194940649?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3296202273194940649?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/f9PWLRntddA/fat-burning-foods-explained.html" title="Fat Burning Foods Explained" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/04/fat-burning-foods-explained.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ECRn84eyp7ImA9WxBbF08.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-724143345576346471</id><published>2010-03-16T09:47:00.000+02:00</published><updated>2010-03-16T09:47:47.133+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-16T09:47:47.133+02:00</app:edited><title>Stop Underarm Sweating Forever</title><content type="html">As simple as it is, it represents a complete solution to this annoying problem forever, it will reduce underarm sweating.&lt;br /&gt;&lt;br /&gt;Taking magnesium-rich foods or magnesium supplements may greatly reduce excessive sweating, and combining topical and oral magnesium brings this problem to an end.&lt;br /&gt;&lt;br /&gt;Read the details ....&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Stop-Underarm-Sweating-Forever"&gt;Stop Underarm Sweating Forever&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-724143345576346471?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/h0fskOkyRtU" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Stop-Underarm-Sweating-Forever" title="Stop Underarm Sweating Forever" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/724143345576346471/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=724143345576346471" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/724143345576346471?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/724143345576346471?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/h0fskOkyRtU/stop-underarm-sweating-forever.html" title="Stop Underarm Sweating Forever" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/03/stop-underarm-sweating-forever.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ADR3k-fCp7ImA9WxBUGUU.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-3728352602726089684</id><published>2010-03-07T20:16:00.000+02:00</published><updated>2010-03-07T20:16:16.754+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-07T20:16:16.754+02:00</app:edited><title>Larabar Bars at Home</title><content type="html">I continue to write about delicious foods as healthy tools. Larabar bars are extremely delicious, energy dense, and popular. I include the composition, the ingredients, and the health benefits of the ingredients of larabars, they are basically, dates, nuts, and fruits. You can learn how to make every variety of the bars, moreover you learn how to make your own choices. Read about larabar bars here ....&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Larabar-Bars-at-Home"&gt;Larabar Bars at Home&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-3728352602726089684?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/v9HYnq17VXY" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Larabar-Bars-at-Home" title="Larabar Bars at Home" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/3728352602726089684/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=3728352602726089684" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3728352602726089684?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3728352602726089684?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/v9HYnq17VXY/larabar-bars-at-home.html" title="Larabar Bars at Home" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/03/larabar-bars-at-home.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0QCQH89fip7ImA9WxBUF04.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-3216781897564024321</id><published>2010-03-04T21:36:00.000+02:00</published><updated>2010-03-04T21:36:01.166+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-04T21:36:01.166+02:00</app:edited><title>Suggested Use of Ice Cube Tray to Keep You Healthy</title><content type="html">It is a new way to have your recommended 8 glasses of water and 25-30 grams of fiber every fay. Just use your neglected ice cube tray, or if you already use it diversify. It is a cheap, pleasant, and healthy way. Read the details...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Suggested-Use-of-Ice-Tray-to-Keep-You-Healthy"&gt;Suggested Use of Ice Cube Tray to Keep You Healthy&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-3216781897564024321?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/C2ufZcPx7nA" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Suggested-Use-of-Ice-Tray-to-Keep-You-Healthy" title="Suggested Use of Ice Cube Tray to Keep You Healthy" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/3216781897564024321/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=3216781897564024321" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3216781897564024321?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/3216781897564024321?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/C2ufZcPx7nA/suggested-use-of-ice-cube-tray-to-keep.html" title="Suggested Use of Ice Cube Tray to Keep You Healthy" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/03/suggested-use-of-ice-cube-tray-to-keep.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cEQno6eCp7ImA9WxBUE0o.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-963064307036559947</id><published>2010-02-28T18:36:00.000+02:00</published><updated>2010-02-28T18:36:43.410+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-28T18:36:43.410+02:00</app:edited><title>Argan Oil Best Description</title><content type="html">&lt;a href="http://hubpages.com/hub/Argan-Oil-Best-Description"&gt;Argan Oil Best Description&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Moroccan argan oil is the precious asset of many Moroccan and cosmetic European companies. They make valuable skin, hair, and anti-wrinkle products using argan oil.&lt;br /&gt;&lt;br /&gt;All what you like to know about argan oil is contained in this hub.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-963064307036559947?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/vnvu4tNGA0w" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Argan-Oil-Best-Description" title="Argan Oil Best Description" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/963064307036559947/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=963064307036559947" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/963064307036559947?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/963064307036559947?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/vnvu4tNGA0w/argan-oil-best-description.html" title="Argan Oil Best Description" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/02/argan-oil-best-description.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUAHQXo7fCp7ImA9WxBVE08.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-1513148232519558875</id><published>2010-02-16T14:35:00.000+02:00</published><updated>2010-02-16T14:35:30.404+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-16T14:35:30.404+02:00</app:edited><title>Other Benefits of Vegetable Carrier Oils</title><content type="html">Vegetable oils can be used as carriers of other ingredients in beauty preparations of skin and hair. Thanks to their good content of unsaturated fatty acids, vitamins and anti-oxidants, they impart an excellent effect on your skin.&lt;br /&gt;&lt;br /&gt;Read the details to recognize which benefit every vegetable oil carries to your skin.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Other-Benefits-of-Carrier-Oils"&gt;Other Benefits of Carrier Oils&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-1513148232519558875?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/nztK9NKb1BY" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Other-Benefits-of-Carrier-Oils" title="Other Benefits of Vegetable Carrier Oils" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/1513148232519558875/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=1513148232519558875" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/1513148232519558875?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/1513148232519558875?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/nztK9NKb1BY/other-benefits-of-vegetable-carrier.html" title="Other Benefits of Vegetable Carrier Oils" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/02/other-benefits-of-vegetable-carrier.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ECQ3wzfSp7ImA9WxBWFk8.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-5928703817971928694</id><published>2010-02-08T13:47:00.000+02:00</published><updated>2010-02-08T13:47:42.285+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-08T13:47:42.285+02:00</app:edited><title>Is Acne Laser Treatment The Solution? Not Necessarily</title><content type="html">If you are a teenager and you've tried every thing to treat it and guard against the need for laser treatment, you should read this hub to know that it is not the perfect one for the problem, and to learn how to solve it by an early treatment you make at home.&lt;br /&gt;Don't miss it!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Acne-Laser-Treatment-Is-Not-The-Perfect-Solution-Get-One-Today"&gt;Acne Laser Treatment Is Not The Perfect Solution ..Get One Today&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-5928703817971928694?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/zOCTxvsUErc" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Acne-Laser-Treatment-Is-Not-The-Perfect-Solution-Get-One-Today" title="Is Acne Laser Treatment The Solution? Not Necessarily" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/5928703817971928694/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=5928703817971928694" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/5928703817971928694?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/5928703817971928694?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/zOCTxvsUErc/is-acne-laser-treatment-solution-not.html" title="Is Acne Laser Treatment The Solution? Not Necessarily" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/02/is-acne-laser-treatment-solution-not.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE4CQXgyfSp7ImA9WxBXGUs.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-744325637808710707</id><published>2010-01-31T21:42:00.000+02:00</published><updated>2010-01-31T21:42:40.695+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-01-31T21:42:40.695+02:00</app:edited><title>Neuropeptide Facial Cream .. A New Era?</title><content type="html">In this article, you will find a review of neuropeptide cream not by 1, 2 or 3 but by 273 persons. It also includes a scientific analysis of use of Botox to erase face wrinkles, the mechanism, the hazards and safety.&lt;br /&gt;&lt;br /&gt;If you would like to evaluate peptide cream and Botox injection to reduce wrinkles without purchasing, then this hub is for you.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Neuropeptide-Facial-Cream-A-New-Era"&gt;Neuropeptide Facial Cream .. A New Era?&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-744325637808710707?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/iRgWfzDUg34" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Neuropeptide-Facial-Cream-A-New-Era" title="Neuropeptide Facial Cream .. A New Era?" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/744325637808710707/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=744325637808710707" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/744325637808710707?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/744325637808710707?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/iRgWfzDUg34/neuropeptide-facial-cream-new-era.html" title="Neuropeptide Facial Cream .. A New Era?" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2010/01/neuropeptide-facial-cream-new-era.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D04DRHo-fSp7ImA9WxNaGE4.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-4841189311525834096</id><published>2009-12-03T12:26:00.000+02:00</published><updated>2009-12-03T12:26:15.455+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-12-03T12:26:15.455+02:00</app:edited><title>Carbohydrates to Lose Weight Permanently</title><content type="html">If you want to lose weight permanently and not just go after what is intensively promoted in the media and internet, you need to understand how do your body work to gain weight , and how different foods can affect your weight . Today we will discuss effect of carbohydrates on gaining and losing weight, devote a couple of minutes reading and conceiving what is in this hub:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hubpages.com/hub/Carbohydrates-to-Lose-Weight-Permanently"&gt;Carbohydrates to Lose Weight Permanently&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-4841189311525834096?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/ZEJcP8HK18U" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Carbohydrates-to-Lose-Weight-Permanently" title="Carbohydrates to Lose Weight Permanently" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/4841189311525834096/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=4841189311525834096" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/4841189311525834096?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/4841189311525834096?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/ZEJcP8HK18U/carbohydrates-to-lose-weight.html" title="Carbohydrates to Lose Weight Permanently" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2009/12/carbohydrates-to-lose-weight.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEINQHg8eSp7ImA9WxNVGU8.&quot;"><id>tag:blogger.com,1999:blog-27819843.post-5920396078298715070</id><published>2009-10-30T20:16:00.000+02:00</published><updated>2009-10-30T20:16:31.671+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-30T20:16:31.671+02:00</app:edited><title>Acid Reflux Natural Remedies To Try</title><content type="html">&lt;a href="http://hubpages.com/hub/Acid-Reflux-Natural-Remedies-To-Try"&gt;Acid Reflux Natural Remedies To Try&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is an extended view of the commonly used herbs to treat symptoms of acid reflux or heart pain. They are chosen according to their contained ingredients and whether, they cope with the acid reflux known facts or not.&lt;br /&gt;&lt;br /&gt;Go through the details of each of them to see what might suit you better and enjoy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27819843-5920396078298715070?l=waheedelqalatawy.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Elqalatawy-View/~4/KhSyDQQ0Od0" height="1" width="1"/&gt;</content><link rel="related" href="http://hubpages.com/hub/Acid-Reflux-Natural-Remedies-To-Try" title="Acid Reflux Natural Remedies To Try" /><link rel="replies" type="application/atom+xml" href="http://waheedelqalatawy.blogspot.com/feeds/5920396078298715070/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27819843&amp;postID=5920396078298715070" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/5920396078298715070?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27819843/posts/default/5920396078298715070?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Elqalatawy-View/~3/KhSyDQQ0Od0/acid-reflux-natural-remedies-to-try.html" title="Acid Reflux Natural Remedies To Try" /><author><name>waheed elqalatawy</name><uri>https://profiles.google.com/105681842258975902540</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh4.googleusercontent.com/-RyH8okJmJcc/AAAAAAAAAAI/AAAAAAAAAnM/zBnEiNwmDl8/s512-c/photo.jpg" /></author><thr:total>4</thr:total><feedburner:origLink>http://waheedelqalatawy.blogspot.com/2009/10/acid-reflux-natural-remedies-to-try.html</feedburner:origLink></entry></feed>

