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      <pubDate>Mon, 13 Feb 2012 11:40:00 -0800</pubDate>
      <title>I align with this vision!  and I love this site!</title>
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      <pubDate>Sun, 12 Feb 2012 19:46:43 -0800</pubDate>
      <title>Love, Vibration and your Essence by Maureen Moss</title>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;I really loved this article!&amp;nbsp; I am choosing to be the love that I am, shine out the love that I am...care to join me?&lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;p /&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;LOVE, VIBRATION AND YOUR ESSENCE&lt;br /&gt;&lt;/strong&gt; 												&lt;div align="left"&gt;&lt;br /&gt;Dearest Hearts,&lt;p /&gt; 														Love is in the air, though not in the way in which it used to be for many. &lt;p /&gt; 														Valentine's Day has a way of evoking thoughts of love, though far too often not a very evolved way of love, as it typically brings up the &lt;strong&gt;age old&lt;/strong&gt; stories we hold about love and our worth.&lt;p /&gt; 														 It's a day that has many looking for what to do, what to buy and how to show their love on what has long been deemed, "that very special day of love." &lt;p /&gt; 														On that day, other minds backed by the ego, tend to think thoughts about lack; the lack of love not being in their lives or not being lovable, as there is not a particular man or woman to be the living example proving that they are lovable.&lt;p /&gt; 														How far have we evolved or strayed from present moment awareness of the fact, that we are Love, and Lovable&lt;strong&gt; (Created, blessed and sent to Earth as such)&lt;/strong&gt; regardless of what the unreliable mind tells us, on Valentine's Day or any other day? How in the world can we even allow one day to be a defining moment of ourselves. Only the mind could devise such a scheme.&lt;p /&gt; 														We are Love, we are Light, we are the Essence of All That Is and that is that, period. &lt;p /&gt; 														The only way that Truth can be distorted and disproven is if we have closed our own hearts to this Truth, and absolutely refused to take proper ownership of ourselves, which includes loving ourselves as if our lives depended upon it... because it does! &lt;p /&gt; 														We are first and foremost meant to be our greatest lovers. As such, we are able to get on with proper Stewardship of the Essence of our Being. &lt;p /&gt; 														Beloveds, you are worth finding the Truth out about your true identity, the ways in which to love yourself, to be enough for yourself and how that magnificent being of yours is meant to operate. All else will follow. The clock is ticking... no time to waste Beloveds... no time to waste.&lt;p /&gt; 														Check in with yourself. Are you, in any way, guarding your heart, letting the old stories of not being loved or lovable tangle themselves up inside the temple of your being, strangling the Truth out of you?&lt;p /&gt; 														Have you let yourself be loved, first by you, and then fully unguarded by another? Have you dialed in your very own loving vibration that then goes out into the world, and changes it each time you step out? &lt;p /&gt; 														Ok, it doesn't matter what was. It only matters what is. &lt;p /&gt; 														The main questions: What can I do to love myself more? What can I learn about loving myself more? &lt;p /&gt; 														 When each of us loves ourselves more, the payoff is we finally accept ourselves, (powerful beyond words,) we vibrate at the rate of ascension, we manifest swiftly, our consciousness raises, the denounced parts of ourselves are transmuted, the very essence of our being Lights up the world, and we become magnets for others to love us and accept us.&lt;p /&gt; 														&lt;strong&gt;Love and Vibration is the essence of who we are. It is your Energy in motion. &lt;/strong&gt;Consider this for a moment. What is the Essence of your Being living like (in motion like) right now? Is it living fired up and out loud, or suppressed longing to come out and have its intended life?&lt;p /&gt; 														Everything about our humanity is at stake now. Who we be and how we express every moment of every day dictates the bandwidth of energy we shall abide in. It dictates our capabilities to manifest. It hinders or helps the entire point of our Beloved Soul's journey here on Earth. It dictates what will become of us when we leave this Planet.&lt;p /&gt; 														If we don't fire up our Essence, (or vitalize our Essence) and vibrate Love everyday and change our perception about the "one stand-out day of love," (Valentine's Day,) and what many minds still continue to do with past perceptions and future thoughts about it, we will spiral back to the dangerous dark ages of our lower nature.&lt;p /&gt; 														What if everyday was a day of love and we acted on it? What if everyday we opened to love, focused on love and made ourselves available to just vanquish the walls and gates that are on our hearts and in our minds by simply loving ourselves first and then all others, without fear or a belief of what someone might think? What if?&lt;p /&gt; 														What if we quit thinking about love and just felt into it and then vibrated it, because it feels natural and unsuppressed? After all the vibration is already in us waiting to be put to its proper use! Vibrating love has so many benefits. &lt;p /&gt; 														It leads to joy, actually child-like joy. It is peaceful yet powerful, it brings us right into alignment with our authentic and natural natures and before we know it our Essence is jumping for joy, and at last we are in the proper ebb and flow of Life. What we call magic, then occurs.&lt;p /&gt; 														Did you know that when any one of us holds the vibration of Love we become neutral to experience, (a huge leap forward) and we initiate a coherent, balanced state of emotion, which, once brought to a stable point, is able to vibrate at an even higher octave that connects us to the Dimension of Love, (yes that Dimension exists) where life becomes a blessing, no longer a struggle, and perhaps more importantly, the mind has no power! &lt;p /&gt; 														You Beloveds are powerful beings of Love and Light, and now is the time to set your heart on fire using every tool in your cache to vibrate love. Consciously vibrate love at every turn; when you give, get, choose, wake up and go to sleep. Vibrate love when you look at yourself in the mirror, at your children, their children, anyone's child. Vibrate love when you look at a lover or a friend, an angel in fur or with feathers or tiny little legs. Vibrate love. Don't just say it. Vibrate it and pour it forth. It's a game changer. It's your Essence saying I AM here. I AM vital. I am showing up fully to be the I AM that I AM.&lt;p /&gt; 														Without one holding Love consciously and steadily one is unable to advance in consciousness. Actually, it has been said by Merlin that, "if we do not have Love within ourselves and for ourselves, we have nothing."&lt;p /&gt; 														Added to that we drastically impact the adamantine particles, the particles that form all of the elements of the Universe, including our bodies.&lt;p /&gt; 														I'm not going to go deep into science here, but this is important for all to understand. The adamantine particles are crystalline particles of infinity that contain the stored potential to manifest any original substance or element. These particles are encoded in you as a Universal DNA that requires power to build other particles and atoms.&lt;strong&gt; However, it is only compatible with the magnetic power of Love. &lt;/strong&gt;&lt;p /&gt; 														The adamantine particles, the crystalline particles of infinity that are stored in you as Universal DNA, are required for manifestation, and once again is only compatible with the magnetic power of Love. &lt;strong&gt;The Laws of Love Now Govern Our World.&lt;/strong&gt;&lt;p /&gt; 														Love ignites and directs adamantine particles into manifestation. What that means for you is that when you vibrate at the level of pure Love, regardless of every human experience that you encounter while living in form, in their varying states and degrees of consciousness, you hold the power, through vibrating love to ignite within you or fire up within you, the particles that literally form all manifesting elements.&lt;p /&gt; 														You each are in a position now to fire yourself up into your Ascension by vibrating love. You are the one to make yourself ready now as the clarion call to come home is NOW. Are you willing to learn how to vibrate love and not give your mind or ego any place to muscle in? Are you willing to really learn how to really steward and course correct your Life now when your consciousness counts like never before, affecting the entire Planet and all of humanity like never before?&lt;p /&gt; 														The Divine has placed a call to us all, and the call is to come home by the 'route of love.' Some will come home, and some will not. It is through our loving choice beneath every action taken, every vibration, vibrated, every thought held, every consciousness lifted hour by hour and moment by moment. What a profound time we live in. What an opportunity.&lt;p /&gt; 														I remember reading the following years and years ago in &lt;em&gt;Love Without Conditions by Glenda Green&lt;/em&gt;. In it Jeshua is talking about Love and our adamantine particles.&lt;p /&gt; 														What he said about them was that we must each understand them as a prelude to Ascension. &lt;p /&gt; 														"The adamantine particles, he said, represent a continuous flow of high frequency potential, which manifests into discrete forms and arrangements under the command of Love."&lt;p /&gt; 														This means each must vibrate Love, intending and commanding all particles of their being into a higher octave of themselves. Beloveds we are the custodians of Love on this Planet. What does that mean to you? &lt;p /&gt; 														Take a breath and fire up your heart to vibrate LOVE allowing your Essence to shine!&lt;p /&gt; 														 Copyright Maureen Moss. If you share this please do so including name and both websites &lt;a href="http://postlink.www.listbox.com/1146124/bac3e8875ded11603a65e8c5193e9190/21790543/49b923eb?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;http://www.maureenmoss.com&lt;/a&gt; and &lt;a href="http://postlink.www.listbox.com/1146126/96450e90a3309853dcc0c1e3740b2f99/21790543/49b923eb?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;http://www.worldpuja.org&lt;/a&gt; with it.&lt;/div&gt;&lt;p /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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      <pubDate>Fri, 20 Jan 2012 18:48:43 -0800</pubDate>
      <title>Latest article by Maureen Moss</title>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;br /&gt; 												 												 Dearest Hearts,&lt;p /&gt; 														As always, I pray you are well.&lt;p /&gt; 														What a compelling year this is proving to be. On the morning of January 1, 2012, I awakened to the feeling of peace and calm. I was deeply appreciative as the previous couple of months had been abrupt, though revealing. On this day it was a beautiful feeling to begin the New Year in peace, knowing it would be the last of its kind in this long cycle of time. I also knew that this year required my full attention. I had stated my intention and commitment to the God of my Being several months earlier.&lt;p /&gt; 														Quietly I moved into meditation on January 1st, preparing, in just hours, for "The World Puja Network's" second annual live 2-hour World Meditation and Planetary Transmission where thousands of people from around the globe were about to join us.&lt;p /&gt; 														 (The MP3 and transcript are available to all that were unable to join us, at &lt;a href="http://postlink.www.listbox.com/1128271/bac3e8875ded11603a65e8c5193e9190/21790543/49b923eb?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;http://www.maureenmoss.com&lt;/a&gt; and &lt;a href="http://postlink.www.listbox.com/1128272/96450e90a3309853dcc0c1e3740b2f99/21790543/49b923eb?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;http://www.worldpuja.org&lt;/a&gt;)&lt;p /&gt; 														The moment all of the hosts gathered, speaking our love and gratitude for each other and all that we were about to embark upon, I felt a blanket of grace around each of us, around the planet, and around humanity. I felt the Angels gathering. I knew what we were about to put forth was important. This is the year, I sensed, where there will be a profound number of awakenings, and we would be of some assistance for each. It may not be a year of comfort, I had long been informed, but it will be one of necessity and ultimately great blessings. &lt;p /&gt; 														 And so it began, our two hour World Meditation and Transmission. As it built momentum, dozens and dozens of birds of all sizes and colors gathered in my front yard, on every hedge, bush and tree. I'd never seen that many birds, gathered. Later I found out it was so in my neighbors yard, and then in one of the other speaker's yards in Sedona, Arizona. &lt;p /&gt; 														 The birds, in all of their glory were singing, like I had never heard, as though they were bringing forth their Divine Symphony in harmony with ours, carrying the song of Oneness and love out into the world in their glorious way. Tears streamed down my face. I wondered how many other birds were doing the same throughout the world. What a beautiful way to begin the year. &lt;p /&gt; 														Ten days later I received three Emails in one day that took me out of my reverie and into deep, deep stillness for days of contemplation and interaction with the Divine, prompting this article. &lt;p /&gt; 														One of my students for many years who had become a friend, almost made her transition after one round of chemotherapy that caused a thrombosis that nearly strangled her. &lt;p /&gt; 														Another student of years gone by, who also became a friend, suddenly made her transition after a very challenging year with bone cancer. She was a profound, joyous and brilliant being of Light. &lt;p /&gt; 														 On the same day one of the most important men in my life was swiftly diagnosed with stage four lung cancer and life threatening tumors running up and down his spine. &lt;p /&gt; 														Robert has been a profound mentor to me, at times when he didn't know it, at times when he made a point of it. If not for his tutelage many beautiful things in my life that has also touched the world would have had a much more challenging time coming to pass. He has made me laugh harder than most and has taught me (and teaches the world) everything one needs to know about Presence, letting your Life come to you, and authenticity. &lt;p /&gt; 														I felt myself almost stop breathing. What in the world was going on here? I stopped everything that I was doing, because I was unable to do anything, and went deep into the caverns of my inners, where the flame of the Divine waits for me, waits for all of us. I approached, as always, with reverence and with my one main question.&lt;p /&gt; 														 "What do I need to know about this?"&lt;p /&gt; 														 "Your soul is asking you to experience greater depths of love and acceptance, and of being present only to the moment at hand. Your personal journey into a more stabilized rendezvous with the Divine is well underway, as you begin to further dignify the miracle of Life. Your next step is at hand, prompted by the past several months of experience. You are unable to be distracted. &lt;p /&gt; 														Your attention has been gotten making you able to be fully present with what is, just as you were with the birds, the planet and all of humanity just last week. Please bring the same momentum of gratitude with you now. Gratitude is not mutually exclusive to pain. Separation of any sort is no longer acceptable in the bandwidths of energy you choose to abide in.&lt;p /&gt; 														Last week while riding the high waves, you felt love, you felt peace, you felt Oneness. You felt God. This moment calls for the same and reaches further into you for acceptance for what is. Your call for deepening is upon you. Seek nothing else. Apart from nature, the world external has been losing its sparkle for you for some time; let it be, for now. Walk further and further away from the illusion that lines the walls of a world that bears no illusion. &lt;p /&gt; 														Everything you will ever need is contained in the moment you are in.&lt;br /&gt; Did you know you can see the entire Universe in the present moment? Look carefully. Feel fully. Be present. Become a stranger to yourself.&lt;p /&gt; 														 Take note of the silence of your mind, and the peace in your heart now that you are resting in Me and the present moment we share together. All is well. Answers to your quietly asked questions are arising in you, without effort, each time you go deeper into the stillness that lives in the Presence of the moment. &lt;p /&gt; 														 Many of you are ready for a deepening of yourself in order that more of the Divine Descent may occur and the Presence and Acceptance of each Divine moment may impact you with all of its Life contained within it, as the past and the future melt into nothingness, for indeed neither contains Life.&lt;p /&gt; 														 Your future, all of humanity's future is predicated on the present moment, and the Presence, love and acceptance each brings to it. Your authentic world will be filled with the wisdom of the moments, not the ages, but the moments. Receive each deeply; contemplate only with your heart and then in Divine consciousness move into the next moment. Should you feel impatient at the slowing speed of your life, be grateful, as you begin to realize what you have left unfinished. Mastery is no small feat. &lt;p /&gt; 														This year will ask nothing less of you than your full Presence, your Love and your Acceptance. Through each, you will make your journey home. You shall bring Heaven to Earth and attain enlightenment. There is no other way Beloveds, nor a year in which you will be more strongly supported.&lt;p /&gt; 														You will see opportunities appear at your every turn. Open your Divine eyes, and your Divine hearts. Lay down your resistances and interpretations. Be present. Let your mind rest. Enter a new game of existence. In this game, there is no loss. In this game there is a treasure; an exalted state of being that is intoxicating.&lt;p /&gt; 														 Now you know the answer to your many 'why's.'&lt;p /&gt; 														 Know you are being blessed, and know you are indeed a blessing."&lt;p /&gt; 														Copyright Maureen Moss 2012&lt;br /&gt; Please share wherever you wish keeping message, website &lt;a href="http://postlink.www.listbox.com/1128271/bac3e8875ded11603a65e8c5193e9190/21790543/49b923eb?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;http://www.maureenmoss.com&lt;/a&gt; and author intact.&lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt;&lt;br /&gt;Website:&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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        <posterous:firstName>Katelon T. </posterous:firstName>
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      <pubDate>Tue, 03 Jan 2012 19:26:00 -0800</pubDate>
      <title>Making a difference!</title>
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&lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.mynewsletterbuilder.com/email/newsletter/1411138679/"&gt;mynewsletterbuilder.com&lt;/a&gt;&lt;/div&gt;
    &lt;p&gt;I love David's writing!  And this piece reminds me that even if I haven't accomplished my "big" destiny yet, I am making a difference each day, if I choose to! And so can you!
&lt;/p&gt;&lt;p&gt;Katelon T. Jeffereys
&lt;br /&gt;Seattle Life Coach
&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;www.empowerandbalance.com&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;
	
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      <pubDate>Sun, 25 Dec 2011 11:46:56 -0800</pubDate>
      <title>My Christmas Wish for 2011!</title>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I am spending another Christmas alone!&amp;nbsp; This is my 5th Christmas alone since my son decided to leave my life.&amp;nbsp; I thought it would get easier, but it hasn't.&amp;nbsp; I don't miss the frantic shopping and crazy need to find the perfect presents, even if it means going in debt to get them.&amp;nbsp; But I do miss family and sharing the holidays with family.&amp;nbsp; Things weren't always easy around my Mom, and holidays could have some tense moments, but I only spent two Christmas's apart from my Mom in the 48 years I had with her. She always brought my son and I home for Christmas or came to where we were and she always made Christmas special.&amp;nbsp; But since she is gone now, and my son has left, it is just me.&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Over the past 5 years I have done what I could to attempt to celebrate the holiday, feeding the homeless one Christmas, watching a movie with a couple friends, walking in the snow, meditating, and I value those different experiences.&amp;nbsp; I appreciate how this loss and aloneness has led me to go deeper into solstice and Christmas and find that spark of light within myself and my life, however it is at the moment.&amp;nbsp; And I realize there are others all over the world who are alone this day...and certainly plenty of people surrounded by family and cursing it!&amp;nbsp;&amp;nbsp; &lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; There is a delicate balance in learning to accept what "is", find the gift in it all, allow change, and yet also allow and acknowledge the loss, the empty places, and to do it with grace.&amp;nbsp; Without my sense of God, Christ and other beings of light supporting me through these times, I'm not sure how I would survive...but this light and love that I feel inside and surrounding me keeps me going, keeps me imagining a new life, a new way.&amp;nbsp; It keeps me holding and nurturing this immaculate concept, this seed of hope that I maintain in myself for the world and for me.&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; So my wish for Christmas 2011, is to feel joy, feel peace, no matter what else I am feeling today, to be able to swim the turbulence of grief and loss, and still express the love and sweetness that I am, and feel comforted.&amp;nbsp; My wish is for a magical opening that returns family to me, but a family of honesty, honor, respect, continuity, commitment, forgiveness and deep love.&amp;nbsp; These are values I base my life on, and have worked to expand in all areas of my life.&amp;nbsp; No matter what has happened or what happens in the future, I know that love is the only truth and this is what I extend to my son, to the world, to myself.&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I wish for a world where everyone is respected, differences are embraced and celebrated, as we learn and grow and expand by creating a bigger opening to allow in others and their different ways.&amp;nbsp; I wish for a world where everyone has a warm, comfortable home; clean and hot water; plenty of food to eat; meaningful work; a loving family, community, country and world where they feel welcomed, appreciated, safe and supported; a strong sense of their own divinity, self-worth and power to create the life and world of their dreams; a deep connection with Spirit in whatever form is comfortable for them; confidence to live their truth; peace within them and all around them; and much joy, magic and fun to lift them up.&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; And so, I extend these wishes to all of you, and to myself!&amp;nbsp; May we all find joy within no matter our circumstances and be able to extend that joy out to others.&amp;nbsp; May we all find that peace within and send it out to each other, extending the olive branch to create peace everywhere.&lt;p /&gt;Love to you, &lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt; &lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;p /&gt;Website:&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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      <pubDate>Wed, 30 Nov 2011 12:15:47 -0800</pubDate>
      <title>Peace? What are you giving and receiving?</title>
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&lt;img alt="Black_and_white_rays_of_light" height="120" src="http://getfile7.posterous.com/getfile/files.posterous.com/empowerandbalance/BeUehwJ4SW4GCgqSurj4zdCY02XdmP5vwjUA8gZ2ZywG5kKIi7NGptGZjjLN/Black_and_white_rays_of_light.jpg" width="120" /&gt;
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt; &lt;p align="center" style="text-align: center; text-indent: 0.5in;"&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&amp;nbsp;As you read this, the US is still mired in wars in the Middle East and the&amp;nbsp;question still remains for me, &lt;b&gt;Peace?&amp;nbsp; What are you giving and receiving?&amp;nbsp; &lt;/b&gt;It has long been a belief, and a point of inquiry of mine, that what goes on within us is a microcosm of the greater reality reflected out into the world.&amp;nbsp; And so, along with activism, I continue to look within to discover, embrace and heal those places within myself that are at war.&amp;nbsp; It is my intention, inside and out, to do what I can to embody, give and receive peace in the world. In the ancient text, The Essence Gospel of Peace, it states “ Peace is the key to all knowledge, all mystery, all life.”&lt;span style="font-family: Arial Unicode MS;"&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;21 years ago I was living in a small Northern California coastal town.&amp;nbsp; My neighborhood reminded me of the powerful novel &lt;b&gt;SOMETIMES A GREAT NOTION&lt;/b&gt;, by Ken Kesey.&amp;nbsp; As I’d take my daily walks through the fogged in neighborhood, I ‘d pass sign after sign impaled in the yards stating, “We support the timber industry”.&amp;nbsp; The small communities lining the coast embodied the timber/environmental clash so vividly described in that novel.&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;Months before, I had been asked to be interviewed on a local women’s radio show.&amp;nbsp; The topic I chose was “Inner Healing and how it relates to Global Healing”.&amp;nbsp; At the time, I was working as a massage therapist in a chiropractor’s office.&amp;nbsp; One of my clients was a young man who had moved out from the south to make peace buttons for a local company.&amp;nbsp; Although his job and his political activism spoke of peace, the extreme tension I felt in his body spoke of an ongoing inner war.&amp;nbsp; I began to observe this dichotomy in myself and other clients, along with the already divided community.&amp;nbsp; The day we declared war on Iraq ended up being the day of my interview.&amp;nbsp;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;As war broke out in that country, war broke out in my town as the local mayor and city council declared the town a draft free zone.&amp;nbsp; Opponents stormed the town hall, an enormous American flag was erected upon the approach to town, and all the yard signs were replaced with new ones stating “We support America”…and….&lt;i&gt; we’re on the air, welcome Katelon to discuss “Inner Healing and how it relates to Global Healing.”&lt;/i&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;i&gt;&amp;nbsp;&lt;/i&gt;I felt like I was in the twilight zone and all the mayhem further underscored this study of mine.&amp;nbsp; There I was witnessing war in the body of this young man, opposing views and near riots in our town hall, &lt;b&gt;SOMETIMES A GREAT NOTION&lt;/b&gt; in my neighborhood and bombs dropping across the seas as a TV reporter stood next to a board drawing little x’s and o’s like a football play to explain the loss of life many countries away.&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;Over the years I have continued to explore this theme as I work to release old limiting patterns of lack, illnesses, and aloneness in myself.&amp;nbsp; Sometimes I am able to love what is here, or what I perceive to be lacking, embrace the lessons and provide the gift of peace to myself, as I open the space for healing to happen.&amp;nbsp; Other times I am in the ring, working on my left hook, ready to punch out the offending lack of fruition, career struggle or another Saturday night spent alone.&amp;nbsp; A few years ago this occasional fighting position was literally put in my face as I took a detour to work.&amp;nbsp; I ended up driving past a 7&lt;sup&gt;th&lt;/sup&gt; grade fistfight in the middle of the road. Because I haven’t seen a fist fight since my 7&lt;sup&gt;th&lt;/sup&gt; grade year, I was left to ponder again &lt;i&gt;Where am I at war in my own being, what am I fighting?&amp;nbsp; Peace?&amp;nbsp; What am I giving and receiving?&amp;nbsp; &lt;/i&gt;As I examine this wrestling with my psyche I am seeing it on the outside again, too, as my neighbors, fellow countrymen/women and world members draw the lines and continue wars.&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;One of the therapies I do is called, Spiritual Response Therapy (SRT).&amp;nbsp; In this therapy, I work with a person’s high self to research and clear negative programs, conditioning, beliefs, etc. that are limiting the person and restricting the flow of good through their bodies, relationships and lives.&amp;nbsp; This work is done using a pendulum, dowsing various charts and connecting with the person’s high self to research the soul’s records.&amp;nbsp; Whatever needs to be cleared is then identified and with the assistance of the high self and spirit, it is cleared.&amp;nbsp; The limiting energies are then replaced with positive ones, moving a person out of self-punishment and self-limitation.&amp;nbsp; Relationships can be researched as well, clearing destructive patterns that can be limiting the relationship and the individuals.&amp;nbsp; Christ referred to this high self as “the father within”.&amp;nbsp; Hawaiian Huna refers to it as Aumakua or higher consciousness.&amp;nbsp; What is seen so often in this work is how much people limit themselves through their thoughts and judgments brought forth from (depending upon your belief system), past lives, genetic codes, world energies, childhood experiences and the entire creative process in itself.&amp;nbsp;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;A few years ago, a man called to ask me to use SRT to “GET RID” of a woman he is in business with.&amp;nbsp; He explained how this woman was attempting to take over his business and he wanted her gone.&amp;nbsp; I explained that I’m not a hit man but that I could work with his high self and spirit to clear them and their relationship, allowing for a new resolution.&amp;nbsp; The work succeeded and the woman called him, with positive news and wanted to get together to find a healthy resolution they could both be comfortable with.&amp;nbsp; Instead of rejoicing in this turn of events, he was so attached to his anger that he chided me for not getting rid of her.&amp;nbsp; I felt saddened by his response, yet I was led to look at what I was just wanting to get rid of in my life, rather than be willing to negotiate with, forgive, and create a space for something new to appear?&amp;nbsp; I had to look at where was I limiting myself? I inquired again, “Peace?&amp;nbsp; What am I giving and receiving?”&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;I watch in childlike awe each year as the days get shorter and shorter and darkness descends, leaving sunshine, that I so love, a memory.&amp;nbsp; And yet, I attune to the surrender of the trees as they gently release their leaves, plants die and seeds are deposited deep in the soil to wait and rest until the light comes again.&amp;nbsp; Most of the world religions celebrate this return of the light.&amp;nbsp; I think of Mary, in the Christian tradition, as she gestated a child within, holding that immaculate concept for him as she faced many outer challenges. Certainly, she must have felt the urge to fight, the call to struggle or defend.&amp;nbsp; I certainly did as I carried my son, and then went on to raise him alone through all the challenges we faced. Don’t we all, whether we are carrying a child, a dream or concept? And, yet, each of us can carry this immaculate concept for our children, our dreams and desires.&amp;nbsp; Each of us can carry that seed of peace and continue to hold it in our hearts for the world and ourselves.&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;The days may be dark, the world may talk of war and torture and try to keep us focused on fear and our desires/dreams/challenges may threaten to pull us into an inner or outer war and yet there are methods and therapies that we can use to release this inner negativity and replace it with harmony.&amp;nbsp; I do believe that we have the power within us to return to love, just as yearly the days grow longer and the light returns.&amp;nbsp; I do feel that each step we take toward negotiation, dialogue, healing and bridge building within ourselves, our families, our communities, does reach out and effect global change.&amp;nbsp; So, I encourage you to ask yourselves, “Peace? &amp;nbsp;What are you giving and receiving?”&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 13.5pt;"&gt;&lt;br style="" /&gt; &lt;/span&gt;Katelon T. Jeffereys&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;em&gt;&lt;br /&gt;Website:&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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      <pubDate>Fri, 04 Nov 2011 16:11:41 -0700</pubDate>
      <title>REVOLUTION, RECONCILIATION, REFORMATION, REBIRTH, TRANSFORMATION?</title>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt; &lt;p align="center" style="text-align: center;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;span style=""&gt; &lt;/span&gt;I grew up as an activist, always fighting to protect those I felt were being treated unfairly, fighting unjust political wars, racism, unjust rules and authority.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I'm glad that I was awake and aware enough to take this path, although, I am ready to adjust this fighting nature.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I once dated a man who considered himself a Marxist. He often talked of revolution as the solution, and I talked of spiritual revolution because along with my long time activist path, I have always walked a spiritual path, inquiring deeper and deeper to find the truth.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I argued that in order to truly change our world, and provide a lasting change, change would need to take place within each person or else it would just be changing who ruled over whom. He didn't talk to me for three days as he said my politics stank.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;But did they?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Right now, there are revolutions seeming to take place all over the world, as people rise up to end the reign of vicious dictators and end oppressive governments.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I celebrate these revolutions but mostly because I feel it is the spiritual revolution within each person that is rising up to say "no more" to being ruled by power over, greed and unjust policies.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I recently attended a socialist meeting, a first for me. The people there were kind, dedicated, intelligent people.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It was an interesting experience, because although I have worked with Central American refugees during the US's oppressive covert wars in Central America, in order to provide them shelter, help with jumping through all the legal loopholes to get documented, education and care; picketed against wars and the School of Americas, I seem to now be led to a more inner path of spiritual revolution.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;So although I admired these people there, I knew it wasn't my path anymore.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I also support all the Occupy movements going on now around the world, as people come together in peaceful protest to wake up the world to the need to end this long reign of power over, greed and exploitation that has brought so much poverty, violence and destruction to the people, creatures, water, land and air around the world.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I believe that each person needs to listen within and decide how best he or she can contribute to this transformation that is taking place.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;For some, it may be taking part in a protest, for others it may be quietly meditating and focusing on a healthy, peaceful planet, and heart.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Each time we face that unjust nature within ourselves, that desire to condemn, to judge, and replace it instead with self-love, peace and love directed to others, that ripples out and effects the entire planet.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I think about the words to describe this movement...revolution, reconciliation, reformation, rebirth and transformation.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I believe we are in the process of truly re-claiming that which we truly are, which is One.... one with all that is, one with the divine, one within and all around us.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I recently read the wonderful book THE SHACK.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Many fundamentalist Christians denounced it as going against the bible, as not being dogmatic enough.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I loved the book for those very reasons as it rose above dogma and pictured a very human, loving and transformational experience for the main character through his interaction with God, Jesus and the Holy Spirit.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;The author created these very tender scenes of God, Jesus and the Holy spirit being in relationship with each other with love, gentleness, honor and respect and invited the main character to participate with them and his life this way as well.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Ok, so God was personified as a sassy big African American woman, Jesus as a plain looking carpenter and the Holy Spirit as a rather ethereal woman, but for me, it made these interactions more real and understandable. I feel this is what spirituality is really all about; transformation is really all about… loving ourselves, interacting with our world in this loving, honoring manner.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;So this is my path now as an activist, to occupy my heart and body with love, respect, and honor and to carry this into every interaction I may have in the world.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I may or may not pick up a protest sign again, but I'd like to have the biggest “sign” I carry to be my love for the world shining out brightly, to light my way and the way for others. This is what I strive to do in the healing work, coaching and workshops I offer for others, too.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Each person has to find their own path, their own way to contribute to their own transformation and that of the world around them.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I have found my way now.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;If I can help you in any way, please let me know.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I am sending out much love and healing energy through these words.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Thank you for taking the time to read them.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;Blessings, Katelon&lt;/span&gt;&lt;/p&gt; &lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt; &lt;a href="http://www.empowerandbalance.com"&gt;&lt;br /&gt;Seattle Life Coach&lt;/a&gt;&lt;p /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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      <pubDate>Fri, 28 Oct 2011 15:37:00 -0700</pubDate>
      <title>Prayer from Maureen Moss</title>
      <link>http://feedproxy.google.com/~r/EmpowerandbalancesPosterous/~3/I6agttXE544/prayer-from-maureen-moss</link>
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&lt;img alt="Heart_shaped_world" height="177" src="http://getfile5.posterous.com/getfile/files.posterous.com/empowerandbalance/wQgIxo7GtXpNjfW3orO7awUTJSDOWZrypv1m30GFG0mdxfmf7HwSb2gnBSSl/Heart_shaped_world.jpg" width="284" /&gt;
&lt;/div&gt;
&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;strong&gt;Prayer&lt;/strong&gt;&lt;br /&gt; 													&lt;div align="left"&gt;&lt;br /&gt; Mother/Father God within the temple of my being, you, The All-knowing Intelligence of this Universe, the Loving Intelligence that created Me and this Universe and this Planet, I offer this prayer to you. &lt;p /&gt; 															You are the Divine Love, which has supplied this earth with nature and animals, the waters, the elements and the elementals, even the Dark and the Light on behalf of each one of us. Thank you. &lt;p /&gt; 															You have filled the Heavens and Earth with your many dimensions of Love, the stars, the moon, the sun and the oceans, with the rhythmic activity of the tides, to assist in bringing us into balance. I now acknowledge your Presence in all things and inside of me, and I thank you.&lt;p /&gt; 															You are opening the doorway to the 11-11-11, giving us each an opportunity to change our spirals of evolution and be done with duality and polarity, and I thank you. I will not take this moment in human history lightly. This I know is a magnificent collaboration with you Dear God, and I say yes, and I thank you.&lt;p /&gt; 															 Dear God, help me to collaborate with you more willingly and hear you now in an even deeper way through my heart and my Oneness with You and all You created. Help me step up to awaken fully now, with LOVE, True Love, Sacred Union, and One Heart as my guidance as I do my part to incite an excitement of Unity never before felt on this Planet. Help me to remember there is no other way. &lt;p /&gt; 															&lt;strong&gt;This is the Way. I pray for the strength, courage and wisdom to love myself beyond any of my misperceived limitations.&lt;p /&gt; 																 Dear God thank you for the open doorway on 11-11-11 that leads us deeper into our awakened Oneness and our map into the New World.&lt;/strong&gt;&lt;p /&gt; 															I touch my heart, and I know you are here and I know I am here. When I touch my heart, I know We are here, and nothing can separate us. That is Oneness, and that is Love. Just to know you live inside of me, I know how much you love me. Thank you.&lt;p /&gt; 															I vow to remember that always, always, always do you love me. In that I find my peace and restoration. I say with confidence, I AM LOVED. I AM LOVED. I AM LOVABLE and I AM WORTHY, because I Am, because you created Me and you brought me to Earth to change its history. Dear God, I say thank you, again.&lt;p /&gt; 															I come to you now to ask only for your grace, for myself and all others. It is a simple prayer. I have no other needs.&lt;p /&gt; 															Let the peace that passes all understanding descend upon me and all of humanity, on the 11-11-11 and each day thereafter as we open to receive that peace, and the love of all of Creation during this momentous moment in history.&lt;p /&gt; 															 In this moment of history help humanity feel the inrush of love from the Angelic Realm, The Galactic Realm and all of Cosmic Consciousness that is of Your Light and Your Love. Let us feel Your Grace. Let the Christ Blueprint be activated, now!&lt;p /&gt; 															I bless my brothers and my sisters for their plights, their tribulations, and for their courage. From this day forth may we all be reminded to consciously love each other so much that nothing on this Planet will ever be the same, again. Let the suffering end, beginning with me. &lt;p /&gt; 															In stillness and in confidence, I shall exhibit my peace and my strength as I grace the lives of all I touch, including myself.&lt;p /&gt; 															I go now, God, to demonstrate you as Me, as One.&lt;br /&gt; And so it is. And so I let it be.&lt;p /&gt; 															Please take a breath.&lt;p /&gt; 															Copyright Maureen Moss. Please share keeping everything intact with websites included:&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/1067823/bac3e8875ded11603a65e8c5193e9190/20290745/7e836863?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;http://www.maureenmoss.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/1067822/96450e90a3309853dcc0c1e3740b2f99/20290745/7e836863?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;http://www.worldpuja.org&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt;&lt;br /&gt;Website:&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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        <posterous:firstName>Katelon T. </posterous:firstName>
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        <posterous:displayName>Katelon T.  Jeffereys</posterous:displayName>
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      <pubDate>Sat, 24 Sep 2011 08:45:20 -0700</pubDate>
      <title>Autumn Equinox Meditation</title>
      <link>http://feedproxy.google.com/~r/EmpowerandbalancesPosterous/~3/A3VrOxDCy9g/autumn-equinox-meditation</link>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I just led a very potent Autumn Equinox meditation about letting go of all that has been limiting to you in any way and moving toward that which you deeply desire.&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; To do this meditation, I would suggest you first write up a list of all the challenges you are facing now and have in the past year, your issues, disappointments.&amp;nbsp; Then I recommend you sit with this list, fill yourself up with love by focusing on your heart and it's power and loyalty, think of someone or something that you truly love, feel that gratitude and then flow that love and gratitude out to your list.&amp;nbsp; Yes, those challenges are hard, and yet there are gifts in them, you have grown because of them....and now it is time to honor them, bless them and let them go!&amp;nbsp; You can either burn your list or tear it up in small pieces and flush it!&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Next, I invite you to write a list of what you'd like to now experience in your body, your life, your world, for you and the world.&amp;nbsp; This list you will hold during the meditation.&amp;nbsp; After the meditation you can do what feels best for you to do with the list...plant it like you would seeds for a flower, burn it to release it to the ether for manifestation...whatever feels right for you.&amp;nbsp; And now, trust that these will blossom in your life for harvesting!&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Let me know how you like the meditation and what changes within you and your life!&amp;nbsp; Thanks for taking the time to listen.&amp;nbsp; Anything you do to change yourself in a positive way, adds to the healing and transformation of the planet!&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; To access this meditation, click on this link, then click on the "next" button a few times and you will come to the place where you can download or just listen to the meditation.&amp;nbsp; Enjoy!&lt;br /&gt;&lt;h6 class="uiStreamMessage"&gt;&lt;span class="messageBody"&gt;&lt;a href="http://www.oronjo.com/live/next/?fi=78232" rel="nofollow nofollow" target="_blank"&gt;&lt;span&gt;http://www.oronjo.com/live/nex&lt;/span&gt;&lt;span class="word_break"&gt;&lt;/span&gt;t/?fi=78232&lt;/a&gt;&lt;/span&gt;&lt;/h6&gt;Love, Katelon T. Jeffereys &lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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        <posterous:firstName>Katelon T. </posterous:firstName>
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        <posterous:displayName>Katelon T.  Jeffereys</posterous:displayName>
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      <pubDate>Wed, 14 Sep 2011 19:56:00 -0700</pubDate>
      <title>Shapeshifting into a New World by Llyn Roberts</title>
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&lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://greatmystery.org/nl/news14september2011-2.html"&gt;greatmystery.org&lt;/a&gt;&lt;/div&gt;
    &lt;p&gt;Wonderful article!
&lt;/p&gt;&lt;p&gt;Katelon T Jeffereys&lt;/p&gt;&lt;/div&gt;
	
&lt;/p&gt;

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&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/EmpowerandbalancesPosterous/~4/-m5zffSTgQA" height="1" width="1"/&gt;</description>
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        <posterous:firstName>Katelon T. </posterous:firstName>
        <posterous:lastName>Jeffereys</posterous:lastName>
        <posterous:nickName>empowerandbalance</posterous:nickName>
        <posterous:displayName>Katelon T.  Jeffereys</posterous:displayName>
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      <pubDate>Fri, 09 Sep 2011 08:46:00 -0700</pubDate>
      <title>Jim Carrey ft. David Wilcock - The Correlation between Consciousness and Electromagnetism - YouTube</title>
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&lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.youtube.com/watch?v=rIdm_FH4kP0&amp;amp;feature=player_embedded"&gt;youtube.com&lt;/a&gt;&lt;/div&gt;
    &lt;p&gt;Really enjoyed this!  Very wonderful description of Oneness!&lt;/p&gt;&lt;/div&gt;
	
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        <posterous:firstName>Katelon T. </posterous:firstName>
        <posterous:lastName>Jeffereys</posterous:lastName>
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        <posterous:displayName>Katelon T.  Jeffereys</posterous:displayName>
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      <pubDate>Tue, 30 Aug 2011 16:48:12 -0700</pubDate>
      <title>GET LOW</title>
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&lt;img alt="Get-low-poster" height="667" src="http://posterous.com/getfile/files.posterous.com/empowerandbalance/HC9SRFWqpLeqGtG4pZ20wfed6iaG1IWIv61N9KhpjaVWfutReCMPMLEshWeU/get-low-poster.jpg" width="450" /&gt;
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I recently watched the movie "Get Low" and enjoyed it very much.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It is set in the 1930's in a small southern town.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Bill Murray, Robert Duvall, Sissy Spacek and Lucas Black are all wonderful.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It is touching, sad, sweet, and thoughtful.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It is about a hermit who has placed himself alone for many, many years out of grief, guilt and remorse. He decides to hold a funeral party for himself before he dies so that he and others can tell their stories about him. The movie touches on themes of redemption, unrequited love and reconciliation.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style="font-family: Arial;"&gt;The movie led me to think about how we punish ourselves for so many years, and often many lifetimes, over things we feel badly about or think we should have done differently.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Sometimes it is truly situations and events that we could have/should have handled differently, but at times it is just our miss-perceived guilt.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Some religions teach there is a God that inflicts judgments upon us, but it seems to me that we inflict far worse judgments on ourselves. The truth is that usually, if we could have done things differently we would have, but depending upon our circumstances, our limited skills and or abilities at the time, we made the best choice we could have at the time.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style="font-family: Arial;"&gt;In my life and my work as a alternative therapist, I have seen how this guilt, grief and judgment gets held in our bodies and often leads to accidents and illnesses.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;The energy it takes to hold such thoughts of others, and ourselves can become a prison just as this hermit chose his isolation as his prison. We experience wounding from another or ourselves and then spend the rest of our lives creating energetic "Band-Aids" to hold this memory inside. Pretty soon, all of our energy can be used up just to hold all of this down so we don't have to face it or express it. No wonder so many people in our society end up on anti-depressants and chronic fatigue.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Scientists have shown that we hold memories in the cells of our bodies, and it takes great energy to keep these memories contained.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style="font-family: Arial;"&gt;Often we even forget about this stockpile of old memories and reactions but our bodies don't forget.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;They create our present and future based on the past.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Or if we do remember them, they gain so much power over us that they become the boogieman in the closet.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;So in my work and in my life, my strategy is to bring light and love to these old feelings and memories, to heal them, release them, set them and myself free.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style="font-family: Arial;"&gt;Life is really meant for joy, giving and receiving love. We are truly meant to be free.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Yet we have allowed ourselves to live in bondage for so long, and we keep others in bondage as well.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;All the great spiritual teachers have demonstrated that love and forgiveness is the answer.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&lt;span style="font-family: Arial;"&gt;So whether you have me assist you, use some of the meditations and techniques on my website, seek out other healers or techniques, I encourage you to take this journey of reconciliation and redemption.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It certainly makes life more gentle and joyous!&lt;/span&gt;&lt;/p&gt; &lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;p /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
&lt;/p&gt;

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        <posterous:firstName>Katelon T. </posterous:firstName>
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      <pubDate>Tue, 23 Aug 2011 15:28:00 -0700</pubDate>
      <title>Honoring My Dearest Friend, Corrine Brickell!</title>
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&lt;a href="http://posterous.com/getfile/files.posterous.com/empowerandbalance/WobrMpxByvFXiaxT0Nlb8yONJVjsgmQoin5jGnzwg2vQi1l8u20mz6ZU4kWM/Lily.jpg.scaled.1000.jpg"&gt;&lt;img alt="Lily" height="667" src="http://posterous.com/getfile/files.posterous.com/empowerandbalance/tEMGlDunE0OKQZPLLjrvwfTNrXRR2F8BPNPOHC6T0ZfKmvsoATrz5cPmodvh/Lily.jpg.scaled.500.jpg" width="500" /&gt;&lt;/a&gt;
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&lt;td valign="top" style="font: inherit;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I was awoken this morning with the call that my dearest friend had passed away on Sunday.&amp;nbsp; When I last spoke with her, she seemed very confused, and her speaking was very clouded and shaky.&amp;nbsp; When I next called, she wasn't in her apartment and her husband, confused by his encroaching Alzheimer disease and the absence of his wife, couldn't tell me where she was, so I called the office of her assisted living space.&amp;nbsp; I was told she had been moved to another facility to adjust her medications, but probably she had been moved to hospice at that time and they couldn't tell me that.&lt;p /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I first met Corrine in 1984 when I was living in a small Colorado town in a very dishonoring and abusive situation. I had dropped into deep despair, and felt emotionally suicidal.&amp;nbsp; I was led to Corrine for therapy and give thanks every day for that connection.&amp;nbsp; Not only did she save my life at the time, and get me through that horrible time, but she also assisted me in restoring my dignity and put me solidly on a journey to re-own my self-worth and value.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; We became deep friends and kept in touch over the years.&amp;nbsp; She knew my son, too, so she remained a valuable witness to my life, my growth, my struggles and joys, as a Mother then, and a Mother now with an estranged son.&amp;nbsp; She continually reminded me that I had been and still remained a loving daughter, Mother and woman, when criticisms ran high and I had the option of drowning in other's judgments of me.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; These last several years, we talked frequently as I committed to calling her regularly.&amp;nbsp; She always took time every call to applaud my growth, remind me that of all her clients I had gone deeper in my introspection and further in healing than all of them, and did it mostly on my own.&amp;nbsp; She remained a constant friend and cheerleader even to the end.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; And....she valued my calls and friendship as well. In spite of having three sons, and a sister, I seemed to be the only one that sent her Mother's day cards, birthday cards, have a great day cards.&amp;nbsp; It saddened me that she didn't receive more love and attention, especially toward the end as she valiantly stayed alive in spite of intense pain and the many ailments she had suffered over the years. She was determined to stay alive to care for her husband through his debilitating illness.&amp;nbsp; I am so grateful her pain is over and trust that her husband will be cared for in some way by his children.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Corrine was a model of flexibility, compassion, devotion, fierce love, humor and determination.&amp;nbsp; I will always carry her in my heart and remain in gratitude for all we shared.&amp;nbsp; May she now rest in peace, comfort and joy.&lt;p /&gt;
&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;p /&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;
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      <pubDate>Mon, 01 Aug 2011 14:31:45 -0700</pubDate>
      <title>RECALABRATING by Maureen Moss</title>
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	&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;I always enjoy Maureen's articles. Hope you do, too.&lt;p /&gt;Katelon&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;em&gt;&lt;/em&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;br /&gt;"RECALIBRATING"&lt;/strong&gt;&lt;p /&gt; 														 												&lt;div align="left"&gt;&lt;br /&gt;Dearest Hearts, &lt;p /&gt; 														As always I pray you are well.&lt;p /&gt; 														This month I am not writing one of my usual articles. This is more of a sharing and hopefully supporting as I witness more and more of us becoming deeply aware that we would be wise to become quieter and go deeper inside of ourselves to clear up 'loose ends' as the months whiz by careening us towards the end and the beginning. &lt;p /&gt; 														 I don't know any one of us that is not feeling like a different "being". We recognize now, for ourselves, not by the words of others, that life, as we have known it for eons of lifetimes truly is over, and there is no going back; a blessing beyond what most might be ready to acknowledge.&lt;p /&gt; 														 What I notice is an urgency that seems to surround most to quiet down, let go of even a modicum of that which doesn't please us, and pay attention to what the quiet whispers inside of ourselves are telling us. The quiet whispers are unique for each of us, though hold a golden thread of similarity for all of us.&lt;p /&gt; 														What that means for me is a few more weeks of completing two large projects (which I will share next month) and then taking uninterrupted "me" time to be quiet, recalibrate, and re-focus my energies. It means a lot of time in nature, both trees and water, where it seems I gain my greatest sense of peace and connection.&lt;p /&gt; 														For years, as most know (at least in part,) I have been putting out a vast amount of energy, in a number of directions, to truly be of valuable service to this transition, from one world into the next, for both humanity and this beloved Planet. Most recently, teaching "Birthing The Heart and Mind of God" was the icing on the cake for me in many ways, and a conclusion of sorts for this leg of the cycle.&lt;p /&gt; 														Indeed, it has all been my pleasure and honor. I have taken my part very seriously and now choose to add a healthy dose of taking it joyfully, and balanced as well.&lt;p /&gt; 														 I, like many, am now looking at the distinctly different ways that resonate within our souls, to &lt;strong&gt;'be'&lt;/strong&gt; as a Divine New Human. Each of us requires making our own personal adjustments in order to be harmonized, recalibrated and vibrationally sound within and without for ourselves first, and then we shall be far more effective and valuable for being in service and support to humanity and the New World.&lt;p /&gt; 														We have a task and we made a promise to make ourselves ready for the downpour of the new Codes of Light and of Love that will weave themselves into the temple of our beings, if we have created a clear container for them to enter into, in the months and year ahead, particularly on the 11-11-11 and the 12-12-12. &lt;p /&gt; 														Personally it is important that I am certain of what I require to be a pristinely clear vessel of Love and Light in order that I am made ready to be "reset into the ocean of Light," as Metatron has so beautifully spoken of.&lt;p /&gt; 														In addition, I have also become better apprised of the fact, that when we truly take care of ourselves, by our very actions we are taking care of all others. This to me now is an important aspect of being in service in an entirely new way.&lt;p /&gt; 														The protocols for living in the New World are completely unique to the ones we have lived since we have taken on human form. We, as humans, have lived very unnatural lives. That will no longer be supported. The New World does not allow for any one of us to live against The Laws of Nature or the New Codes of Conduct. Each are a Divine and moral imperative for the New Human to embrace fully. &lt;p /&gt; 														Knowing precisely what is called for and the ways in which to arrive there, (which is actually so much simpler, and clean than what we have to this point been conditioned for,) still requires our deep attention, curiosity, fluidity, a deeper surrender to the Great Spirit that we house inside the temple of our beings, a truthful and abiding love for Self and all others and a much greater capacity to fully embrace joy, happiness, harmony and peace. These are no longer just lovely words. They are a mandate for passage into the New World.&lt;p /&gt; 														Only when we have 'prepared our mansion on Earth,' which is our Selves, will further Keys to the Kingdom of Heaven on Earth be passed on to any one of us. We must exhibit the attributes of each of the above. No longer are there corners or masks to hide behind. Everything is transparent now to those with eyes to see. We are being watched over carefully by Agents of Higher Consciousness, and there is a knowing of where to place the new keys, and when.&lt;p /&gt; 														In closing, we have a responsibility for ourselves now to sustain the ways of our Higher Evolution and hold the frequencies of the greater bandwidths of energy that beckon us forth. We have a large task at hand, bringing Heaven to Earth, clearly through ourselves first, thus making us able to lend a solid hand to each other. &lt;p /&gt; 														So for me, off I go for the rest of this month, (and more) to re-focus, recalibrate and solidify my own state of being so I may continue to enhance the new Divine Plan upon Earth and be in greater service upon the Path of Love to myself and all others in an even more effective manner. How about you? What are you up to?&lt;br /&gt;&lt;/div&gt; 												&lt;div align="center"&gt; 													&lt;br /&gt;I wish you each love, joy, blessings, clarity and abundance. &lt;br /&gt; May Grace follow you wherever you go. Know you are loved!&lt;p /&gt; 														&lt;strong&gt;Namaste,&lt;p /&gt; 															 Maureen Moss&lt;p /&gt; 															 President of The World Puja Network, LLC&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/999941/96450e90a3309853dcc0c1e3740b2f99/20290745/7e836863?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;&lt;br /&gt; http://www.worldpuja.org&lt;/a&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/999942/bac3e8875ded11603a65e8c5193e9190/20290745/7e836863?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;http://www.maureenmoss.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt; E-Mail: &lt;a href="compose?to=Maureen@worldpuja.org" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;Maureen@worldpuja.org&lt;/span&gt;&lt;/a&gt;&lt;br /&gt; Or: &lt;a href="compose?to=Maureen@maureenmoss.com" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;Maureen@maureenmoss.com&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;p /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;
	
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      <pubDate>Mon, 18 Jul 2011 15:42:48 -0700</pubDate>
      <title>Riding the Roller Coaster of Change and Transformation!</title>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt; &lt;p align="center" style="text-align: center; text-indent: 0.5in;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;&amp;nbsp;Whew!!! I don't know about you but these huge energy influxes coming into the planet feel to me like an intense roller coaster ride...sometimes thrilling and blissful and sometimes bringing up some of the scariest, darkest fears I've had in a long time!&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I did talk to one person I know, asking him how he is making it through all of this and he looked at me like he had no idea what I was talking about. But he is the only one. Most of my friends have been experiencing the same ride that I have been on and are feeling somewhat confused and exhausted by it. How about you?&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;For me I can have days of feeling so trusting, so positive, knowing all is well, all will be sunny in the end and other days are spent sobbing and feeling like things are never going to change and this darkness is the best I can expect.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Sometimes it is the body pain that hobbles me and other times it is the emotional or spiritual pain that brings me down for the count.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;So how can you and I make our way through this with as much grace and ease as possible, with the fewest scars?&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I am finding grace in summertime, as I stroll along the paths of my favorite local park, or drive to other favorite nature spots.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Seeing the bursts of color after the cold, wet, gray winter of Seattle, lifts my spirit and reminds me that seasons come and go, things do blossom and sweetness can reach my soul once again.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Inspired by flowers like the one accompanying this article, I am strengthened by seeing the strong yet flexible stalk that holds this flower upright through the rain and wind, bringing it nutrients from the soil, reminding me that we are supported by Mother Earth. My joy returns as I notice the bright face of the flower as it reaches and opens to let in the sunshine, just as the light that is constantly being shone on us from Spirit can uplift us.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;I breathe deeply, spreading my arms, like leaves, to drink in this renewal, storing up nurturing to see me through any possible future storms of doubt or confusion. I set my toes free from shoes so I can wiggle them in the sand and soil, planting my own roots, feeling my connection to this beautiful planet and my commitment to assist in it's transformation. As I learn to care for myself, I learn to better care for the earth. As I learn to love myself more, I learn to love the earth more. As I drink in the sun, the soil, the summer, I fill myself up so that I have more to give to others, and lend them a hand to guide them through this maze of change.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;So please join me in remembering who we are,&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;remembering Spirit and Mother earth who feed us, and the creative energy that we, too, hold inside that has the potential to burst forth in blossoms of beauty, just as nature does.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="text-indent: 0.5in;"&gt;Let go and&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;let’s enjoy the ride!&lt;/p&gt; &lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;p /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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      <pubDate>Mon, 04 Jul 2011 14:35:53 -0700</pubDate>
      <title>Great new article by Maureen Moss</title>
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	&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;br /&gt; BRAND NEW ARTICLE:&lt;br /&gt; "YOU ARE THE CREATOR"&lt;/strong&gt;&lt;p /&gt; 														&lt;/div&gt; 												&lt;div align="left"&gt;Dearest Hearts,&lt;p /&gt; 														As always, I pray you are well. This month I'm keeping it simple and straightforward, after a month of eclipses that appeared to complicate, irritate, and once again hurdle us across the boards of emotions. Not for nothing, each created the perfect scenarios for breakdowns and breakthroughs, once again, allowing for another upgrade in consciousness. &lt;p /&gt; 														As a result of the back to back eclipses, 9 day waves of consciousness, solstices and more, It would be easy to get complicated and scientific with all that is going on in our DNA, electromagnetic fields and solar systems, though I think straightforward simplicity would be of greater service to the all in the now. Additionally, I have been getting downloaded with so much information that I find it difficult in the moment to put it into a reasonable format appropriate for a newsletter, rather than a twenty-page article or a class. So here's my offering for now.&lt;p /&gt; 														With only 18 months left of this cycle, once and for all time, for the love of ourselves, our children, our ancestors and this beloved Planet, we must pull the plug on our former notions of ourselves, our materialism that we believe gives us our security and even happiness, and put our focus on where it needs to be, right now, on our proper identity and our responsibility to it.&lt;p /&gt; 														Though spoken repeatedly, in all sincerity, we have no more time to toy around with ourselves. We must grab hold of our proper identity, (know thyself) clearly understand ALL of its aspects, and begin living in deep and abiding humility, rapport and joy with it. That's the deal. &lt;p /&gt; 														If we are to make an ascension in consciousness, (which is the ascension, and where it all happens is, &lt;em&gt;in consciousness&lt;/em&gt;,) this indeed is the clarion call. &lt;p /&gt; 														 If we are willing to do this, (live in rapport with our proper identity), we will be saying an unequivocal yes to the ultimate deep cellular initiation that changes the trajectory of life and catapults one into the highest state of consciousness that a human being can embody, thus the ascension.&lt;p /&gt; 														Predictions still fly as to the very small percentage of humans that will actually make a substantial ascension by the end of 2012, stemming from a case of mistaken identity, old world consciousness, not being able to hold enough Light, resisting love for Self and each other, and simply not being willing to give up who they are not, coupled with a healthy dose of "if only my circumstances would change, and if only other people would change."&lt;p /&gt; 														 All of the reasons are true, however, if each would allow themselves to open their minds, open their hearts and imbibe in the stillness to remember what must be remembered, and then activate that remembrance, the grand Lights would come on, the Love would flow, and then guess what would happen? :) &lt;p /&gt; 														It's time to embrace the magic of who you are.&lt;p /&gt; 														 														&lt;br /&gt;&lt;strong&gt;YOU ARE THE CREATOR INCARNATE. Take a breath. Don't let your mind get into the mix. You are the Creator Incarnate. Period. Take another breath.&lt;/strong&gt;&lt;p /&gt; 														How could you not be, would be the appropriate question? It is you that created your reality, and always will. There are no energies either here or to come on this Earth that will change that very fact. You are the only one in charge of your Life, now, then and forevermore and even more as a result of the time you have chosen to live in. So what would that then make you? The Creator, Incarnate.&lt;p /&gt; 														In and through the hundreds of incarnations that you have lived upon this earth, you have been giving birth to your true Self through your various roles that you chose to play that were conducive to finding yourself on the inner planes, one lifetime at a time. Now, for your final role you get to play God, the Creator Incarnate, because you are! And, it is the only real role there is left to play. Any other role would simply be an unsupported illusion.&lt;p /&gt; 														Just as your Mother/Father Creator God chose to have a myriad of experiences through you to experience every possible aspect of its human creation, you have done exactly the same. &lt;p /&gt; 														You chose to have a myriad of experiences through yourself to experience every possible aspect of human Creation, and now you can experience being the Creator, The Divine One, God on earth, the moment you choose to, and activate your choice.&lt;p /&gt; 														You are God. You are the Creator. You Are the I Am. Behold the meaning "I Am That I Am." That expression has always told you the Truth of who you are, though through reverse truth and many religions it was twisted and turned, called blasphemy or never spoken of at all.&lt;p /&gt; 														Jesus, always spoke that Truth to the masses. "My Father and I are One." In saying so he wasn't separating himself from all others, it was quite the opposite, as he attempted to impress upon each, to embrace that same Truth, that indeed there was no separation from &lt;em&gt;being&lt;/em&gt; Creator Source, only a shift in form.&lt;p /&gt; 														He knew that when we embraced that truth then, "greater things than I shall you do" would be made real to each of us. Why greater? It is due to the unified field that would be created through this acceptance of Truth that would have miracles springing up like daisies in springtime. &lt;p /&gt; 														Please remember that though Jesus, by design, had a unique pathway carved out for him, so did you. Oneness having many parts.&lt;p /&gt; 														 He was expected to remember who he was, and in turn act in accordance. He was to discover his Father's/Mother's vibration, feel it at his core and consistently vibrate at that level. So are you to do the same.&lt;p /&gt; 														He came into his full power, liberation and glory under adverse conditions. So have you.&lt;p /&gt; 														He came to know who he was through the power of love. And you are coming to know yourself in the same way, for there is no other way to know thyself. &lt;p /&gt; 														He came to love all others by loving himself, knowing if he were to inspire others, and make the world a more peaceful place, he must first turn to himself, The Creator Incarnate, make the changes internally, and then turn his radiance outward into the world external.&lt;p /&gt; 														You are tasked with the same. There is no other way that this world can change, nor can you.&lt;p /&gt; 														Jesus had an early advantage, perhaps different that you. Once he remembered who he really was, he rarely forgot and when he did, he had a host of helpers to right him on his path.&lt;p /&gt; 														You did not, until more recent times, when the Cosmic Councils of Consciousness, countless Angels and Archangels, endless numbers of Earth Angels and your very own I Am Presence, have made it undeniable that they are working diligently on your behalf to head you into the direction of greater Truth about yourself. &lt;p /&gt; 														You are to know that all that you need to remember and stay on path and in your truthful identity, you do indeed have. &lt;p /&gt; 														In addition, the coding and the rewiring of you are taking place in ways we don't need to address further now, to widen the portal of your being, and open all of your channels so that more Light and more Love can be downloaded inside of you. &lt;p /&gt; 														Trust you are being taken care of and in order for the often-mysterious work to be effective, you must take care of yourself. Your part is to clean out the rest of who you are not, sync up with your proper vibration, and claim, &lt;strong&gt;with authority and action&lt;/strong&gt; your rightful identity, in order that your claim may be brought to Life and you can move on and play a new role in a new consciousness. &lt;br /&gt;&lt;strong&gt;YOU ARE THE CREATOR INCARNATE. CREATE. And so it is.&lt;/strong&gt;&lt;p /&gt; 														 Copyright Maureen Moss 2011. Please feel comfortable to pass this along or post it, keeping websites intact:&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/981491/96450e90a3309853dcc0c1e3740b2f99/20290745/7e836863?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;http://www.worldpuja.org&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/981492/bac3e8875ded11603a65e8c5193e9190/20290745/7e836863?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;http://www.maureenmoss.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;p /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;
	
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      <pubDate>Thu, 02 Jun 2011 11:06:00 -0700</pubDate>
      <title>Latest Article by Maureen Moss</title>
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&lt;td valign="top" style="font: inherit;"&gt;&lt;br /&gt;I really love her articles!&amp;nbsp; June sounds like a very powerful month.&amp;nbsp; So here is a great activitiy to use to harness the energies!&lt;p /&gt;Blessings, &lt;br /&gt;
&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;a href="http://"&gt;www.empowerandbalance.com&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/div&gt;
&lt;p /&gt;
&lt;span style="color: #000080; font-family: Arial,Helvetica,sans-serif; font-size: small;"&gt;&lt;strong&gt;"CLARITY OF INTENTION FOR ASCENSION"&lt;br /&gt;(to be written and spoken on the Summer Solstice)&lt;/strong&gt;&lt;/span&gt;
&lt;div&gt;&lt;span style="color: #000080; font-family: Arial,Helvetica,sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;span style="font-size: medium;"&gt;Dearest Hearts,&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt; As always, I pray you are well.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt; I share this with all of you, as it has clarified for many in my class, "Birthing The Heart and Mind of God," their own clarity of intention for their personal ascension. And, it clearly calls forth many of the Great Masters to assist each. I suggest that this be done using the energy of the powerful Summer Solstice on June 21, 2011, an energy that when used consciously can take an idea or concept and spiral it into an action.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt; It is also the time to clarify, purify, and release all the remnants of lower consciousness and resistance that would interfere with the merging of your human and Divine bodies, and your human and Divine hearts. Concurrently it is a time of conscious, personal restructuring. Remember you are your Ascension made manifest. Remember you are the change that the world has long awaited, and as such your role in it is vital, regardless of how large or small you may perceive it, it is so. &lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt; For many, there are still more shadows coming up from the bottom of your emotional barrels. Allow whatever needs to, to rise up and move on in &lt;span class="yshortcuts"&gt;love and light&lt;/span&gt;. Nothing is wrong. You are doing beautifully. You are courageous, and honored and loved by all of the Cosmos. Keep going, you are in the midst of your glorious re-birth, your ascension.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt;Everything unlike who you truly are is more than ready to depart from your current reality, so you can hold more Light, preparing a place for your transcendent Self to join you here on Earth, at long last. Let it go, with joy. How beautiful it will be to no longer react to life from an emotional state, though bear witness to it from a neutral state. Liberation!&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt;Each and every one of you has done a brilliant job living out the many parts of your human self that you committed to over hundreds of lifetimes. Now, no more pieces and parts. Now comes the ascended and Divine you, unified. Now, no more polarity as you move yourself into higher bandwidths of energy. Here comes the clear, well intentioned, and cohesive Divine you.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt;You are like the butterfly in its final stages preparing to emerge, surrendering to a complete transformation, as it becomes clear, not on where it's going, but who it is becoming. This is a potent year, and a potent month of June, with three eclipses and a summer solstice when the final stages of who we were, transcends into who we shall be. This month sets the stage for the 11-11-11. Liberation! &lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt; Fear nothing, resist nothing, accept everything and most importantly love and meet yourself where you are at, along with all others. Be patient with yourself, and all others. Be clear that we are each going through our own transitions and we must love each other through the final stages of release and re-creation.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt;Since we are in such a potent energy field this month, I invite you to write your own Clarity of Intention Statement for your personal ascension (example below.) Write down what your Ascension looks like, feels like, is like and then read it, ten times in the morning, ten times in the daytime and ten times before sleep.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt;Know it to be true, trust it to be so, and &lt;span style="text-decoration: underline;"&gt;act lovingly in accordance&lt;/span&gt; every single day until you become your own Ascension made manifest on the Earth Plane.&lt;/span&gt;&lt;p /&gt; &lt;span style="font-size: medium;"&gt;Before you write your intention use the invocation below to power it up significantly, and to have witness to it. (Please feel comfortable to add or change any of the names in the Invocation that you resonate strongly with.)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style="color: #000080; font-family: Arial,Helvetica,sans-serif; font-size: medium;"&gt;&lt;br /&gt;&lt;strong&gt;Invocation&lt;/strong&gt;&lt;p /&gt; &lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style="color: #000080; font-family: Arial,Helvetica,sans-serif; font-size: medium;"&gt; From The Light of God That I AM, From The Love of God That I AM, From The Power of God That I AM, I Call Forth, Divine Creator Source, Lord &lt;span class="yshortcuts"&gt;Melchizedek&lt;/span&gt;, Lord Metatron, Adamus, St. Germain, Lady Nada, Lord &lt;span class="yshortcuts"&gt;Sananda&lt;/span&gt;, Mother Mary, &lt;span class="yshortcuts"&gt;Quan Yin&lt;/span&gt;, &lt;span class="yshortcuts"&gt;Archangel Michael&lt;/span&gt;, the Divine Essence of our &lt;span class="yshortcuts"&gt;Beloved Mother Earth&lt;/span&gt;, and my I AM Presence.&lt;p /&gt; I invite each of you as witness to my Intention of Clarity for my personal Ascension.&lt;p /&gt; I invite you to surround me with your field of energy and lay over me the Ascended Heart and Mind of God. I open myself wide, to receive.&lt;p /&gt; I ask each of you, along with your teams and legions of Light, to Overlight me as I make my final adjustments to clear, love, strengthen, surrender and deeply honor myself during these closing times of one cycle and the opening of another. I open wide, to receive.&lt;p /&gt; I ask to be gently reminded in each moment that I stray from the &lt;span class="yshortcuts"&gt;Mind of God&lt;/span&gt;, so I may course correct myself with compassion for myself and all others.&lt;p /&gt; I ask to feel each moment that I stray from the &lt;span class="yshortcuts"&gt;Heart of God&lt;/span&gt;, so I may know that feeling, and then, by my own initiative, to swell my heart to infinite and conscious God proportions regardless of any circumstance.&lt;p /&gt; I ask that the vibration and frequency of the Creator Source, God, enter into my body now.&lt;p /&gt; I ask that the vibration and frequency of my I AM Presence enter into my body now.&lt;p /&gt; I ask that the vibration and frequency of all of my Highest Soul aspects on all levels of creation come into union, and enter into my body now.&lt;p /&gt; I ask each of you, great Masters, to powerfully and lovingly hold the space for me to rise up to my greatest Self, free from the burdens of my former lower nature, so I may make my grand ascension by allowing the full descension of the Great Divine to enter inside of my being now. &lt;p /&gt; With deep appreciation I accept your love, your support, your guidance and wisdom as I take your vibrations deeply into the temple of my being now.&lt;p /&gt; And so it is, and so I let it be.&lt;p /&gt;  (Please take a breath, and feel and honor who and what you have called forth.)&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style="color: #000080; font-family: Arial,Helvetica,sans-serif; font-size: medium;"&gt;&lt;br /&gt;&lt;strong&gt;Statement of Clarity (Example)&lt;/strong&gt;&lt;p /&gt; &lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style="color: #000080; font-family: Arial,Helvetica,sans-serif; font-size: medium;"&gt; I _______________ (please state your name) with full intention, and open and humble heart, stand before each of the Beings of Light called forth asking to gracefully and clearly receive all that I require to make my full ascension.&lt;p /&gt; I clarify that I will resist nothing from this day forth. I commit to looking deeply at each experience from this day forth as a blessing sent to assist me in making my ascension. I will identify the blessing, and embrace the blessing, consciously.&lt;p /&gt; I clarify that as I enter into a new cycle of time, I will consciously build my vibration of love, peace, tranquility, joy, multi-dimensional awareness and Divine capabilities of co-creation and collaboration through my own efforts and love, and with your help.&lt;p /&gt; I clarify that I intend to walk this earth clothed as a human though living as a compassionate Master. &lt;p /&gt; I clarify that I will Steward my energy field consciously toward myself and all others from this day forward.&lt;p /&gt; I clarify that I will consciously merge my Divine Feminine with my Divine Masculine in a sacred ceremony of balance and harmony, love and honor. &lt;p /&gt; I clarify that I with deep love accept my earthly body fully and will consciously fill it with Light, Love, and Peace, daily.&lt;p /&gt; I clarify that I will fulfill all of the prerequisites required to birth the Heart and Mind of God in me to attain the highest levels of unconditional mind and heart ever known to humankind.&lt;p /&gt; I clarify that I am willing to release my structured mind in each moment and consciously place myself in the flow of potentials that exist for me in God's Mind.&lt;p /&gt; I clarify that my ascension is of the greatest importance to me and that nothing will distract me from its pursuit.&lt;p /&gt; Humbled and honored by the presence of my Creator Source, great Masters and our Beloved Mother of Earth, a Divine Goddess, and my very own I Am Presence, I set out this day on a new journey, a focused journey, a dedicated journey, a liberated journey that will free not only me but this Earth and many more of humankind.&lt;p /&gt; I clarify that I am indeed a God in human form, and from this day forward I shall live as such.&lt;p /&gt; May all experience that I need to complete my journey here on Earth be released in grace and that my intention be heard in all of Heaven and in all of Earth.&lt;p /&gt; Beloved I Am. Beloved I Am. Beloved I Am.&lt;p /&gt; Please take a breath and rest for a few moments in the silence, in the vibration, in the energy, in the momentum, in the flow.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-size: medium;"&gt; &lt;strong&gt;&lt;span style="color: #000000; font-family: Arial,Helvetica,sans-serif;"&gt; Copyright 2011, Maureen Moss. Please feel comfortable to pass this along or post it, keeping websites intact: &lt;/span&gt;&lt;/strong&gt;&lt;span style="color: #000000; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/956837/96450e90a3309853dcc0c1e3740b2f99/20290745/7e836863?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;http://www.worldpuja.org&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/956838/bac3e8875ded11603a65e8c5193e9190/20290745/7e836863?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;&lt;span class="yshortcuts"&gt;http://www.maureenmoss.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;
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      <pubDate>Mon, 30 May 2011 17:15:43 -0700</pubDate>
      <title>Choosing Peace and Empowerment</title>
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&lt;p&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Today is Memorial Day, a day we honor those who have fought in wars and continue to fight today.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Even though I believe that most of these wars have been created over fear, greed and the belief that one group had THE answer, whether it was about race, religion or governmental style, I honor those who have served and are serving now, because I believe they truly are working for peace. I believe they are guided by positive intent. It is my deepest prayer that soon, we as a world, will move beyond this belief in separation, greed, power over others, scarcity and lack and truly live in peace in all ways.&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;At the same time, I am aware of the immense light, love and energy that is flooding onto our planet now, and rising up in our hearts. This is pushing all the darkness to the surface, around us and within us. So as wars rage in numerous countries, they are raging in our own beings, as we have to face this darkness within.&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Through a recent interaction with a friend, I was reminded of the drama triangle of victim, persecutor, and rescuer.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It stopped me in my tracks as I finally understood how I got drawn into playing it, first feeling like the victim myself as I was drawn down into the hole of victim hood my friend was playing out, then moving into attempting to be the rescuer, so I could possibly save myself and her, then being perceived as the persecutor as I lastly attempted to stop the victim behavior.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Of course none of the positions worked for me, and I see how they really weren't working for her either.&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Afterwards, it lead me to look at my own life, how I have played this game in the past, and possibly still get engaged with it.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I see how damaging it is to everyone involved.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I had to face that dark part of my past where I was quite the drama queen and played out the victim in so many areas of my life. I felt great sadness at how this had permeated many areas of my life and my health, and how I had drawn others into this game, then blamed them for their behavior.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;At the same time, it allowed me to meet my past self with compassion and forgiveness, to meet the memory of those past people with the same, and to "ask" them for forgiveness as well, releasing all of us from those hurtful and dis-empowering roles.&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I saw how this woman was playing out all three roles within herself and saw the same in the past me.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;So much self-criticism, as we berate ourselves for our actions, thoughts, feelings, which only digs a deeper and deeper hole.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;The energy involved reminds me of that character "Pigpen" from the comic strip "Peanuts", as he had a swirl of dust around him every where he went.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;What a toxic environment!&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I see though, how it is this same triangle that plays out in our wars, as a country claims either the superior persecutor role, or the rescuer who is going to save some "poor" country from itself, or the victim that is helpless to change what is going on and needs rescuing.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I have worked for many years to free myself from this career of playing the victim.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I don't judge myself for it because I see that it is what most of us are raised with and it is shouted to us daily with the media's pronouncements of us needing a certain car, perfume, clothes, hairstyles, politics, religion, government, belief, on and on, in order to be acceptable, successful or lovable.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;My way out of it and into empowerment has been to accept 100% responsibility for what is in my life, meet myself with love and compassion, forgive others and myself and recognize my oneness with Spirit and all that is. I'm sure I will still receive lessons in this dance of drama but I feel myself becoming more and more free.&lt;/p&gt; &lt;p style="font-family: arial,helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/p&gt; &lt;span style="font-size: 12pt;"&gt;&lt;span style=""&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;It is my prayer that as humans, we all free ourselves from this dance, so that we create a world of responsibility...the ability to respond...with peace, love, compassion and honor for all.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I pray for a world without war, a world that dances the dance of joy and fulfillment, as we learn to care for the earth and all the creatures upon it.&lt;/span&gt;&lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;p /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;
	
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      <pubDate>Sat, 28 May 2011 14:02:00 -0700</pubDate>
      <title>Part 14 of 14 - Pleiadian Alaje - English Sub</title>
      <link>http://feedproxy.google.com/~r/EmpowerandbalancesPosterous/~3/4h52eOI2n7I/part-14-of-14-pleiadian-alaje-english-sub</link>
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&lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.youtube.com/watch?v=Imn1Z3zIXT4&amp;amp;feature=digest"&gt;youtube.com&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;Great video about Sedona and it's vortexes.&lt;/p&gt;
&lt;p&gt;Katelon T. Jeffereys&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.empowerandbalance.com" target="_blank"&gt;Seattle Life Coach&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.empowerandbalance.com" target="_blank"&gt;www.empowerandbalance.com&lt;/a&gt;&lt;/p&gt;
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      <pubDate>Tue, 03 May 2011 13:44:03 -0700</pubDate>
      <title>You Choose....article by Maureen Moss</title>
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	&lt;table border="0"&gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;Dearest Hearts,&lt;p /&gt; 														As always, I pray you are well. &lt;p /&gt; 														 I know many of you are realizing that the constructs of the third dimensional world is truly losing its grip on you, and as a result many are dwelling in what some call the void, (and I have now decided to call, the glowing mystery). Looking closely once can see the twinkling of Light at the end of what has been a very long tunnel. &lt;p /&gt; 														More than two decades ago, I heard what I call the Voice of God say to me that I would "learn to live like a mystic, and enjoy it." I would say we are all learning to live like mystics, and though it's not always enjoyable, it certainly takes the monotony and repetitiveness out of all of our lives as the constructs of time and our rigid patterns of behavior vanish.&lt;p /&gt; 														 With nothing tangible to lean on, there is something rather exciting (when it's not daunting) about leaning on the massive Invisible Energy that positions itself in the rarified air all around us, as we move through experiences we have no go-by for, and that demand we change our perceptions if we are to keep moving forward. &lt;p /&gt; 														I've come to realize that changing my perceptions has become an everyday occurrence, vital to my well-being, and authentic self realization. In doing so, I have been stretched, and stretched myself far beyond my former comfort zones, giving my awareness the chance to become heightened and deepened. I have opened to deep meaning outcomes of experience, rather than surface ones and new lights are beginning to dawn on me.&lt;p /&gt; 														 With each new experience my question to myself is what do I choose to experience inside the experience I am having? &lt;p /&gt; 														We are now able to easily enter into realms of our advanced state of consciousness, or as I teach it, into the Mind of God, where gleaning higher wisdom and moving energy wherever we wish it to go is a Masters game. &lt;p /&gt; 														To choose to change every experience we are having into one we would prefer is the epitome of self realized consciousness.&lt;p /&gt; 														The way this works is that each time you have a brand new experience, first hold that experience as sacred and fresh. Next, breathe into the experience, just noticing it. Then, find the vibration of neutrality inside of yourself before you step further into the experience.&lt;p /&gt; 														Compare your experience to nothing of the past, and rush nowhere into the future with it. Finally, quietly ask yourself, the higher part of yourself, the God of yourself, "how do I choose to experience this experience?" &lt;p /&gt; 														That question will begin to break the trance of former choices, presumptions and reactions. Patterns you've held for your lifetime will begin to melt, as you begin to embrace the Masters that you are, the powers that you have, and the true stewardship you hold for your life.&lt;p /&gt; 														You choose. You are the Creator. You are able to move the energy in whatever direction you desire. As we conclude this cycle of time remember that you are no longer at the effect of anything. You are the effect, and you affect all outcomes.&lt;p /&gt; 														Experience is always going to ask you to make choices. Use your powers wisely and choose up. Use your powers, not your reflexes of the past.&lt;p /&gt; 														In this, the ninth wave of frequency, the conscious convergence and the year that illuminates everything, whatsoever you choose now, is going to greatly affect the experience you have next. Take your life slowly. Breathe.&lt;p /&gt; 														As our new humans are being born, we are creating the foundation for our next incarnation, in the bodies we inhabit, in a new cycle of time on a more refined Planet of Earth.&lt;p /&gt; 														We are in our very own formative years informing ourselves how to grow up as an individual and as a species in the context of the One.&lt;p /&gt; 														Re-writing your life, as you would choose to have it, no longer told how you should have it, is your birthright. Experience is a lovely catalyst for the change you wish to be in the world. What will you choose for yourself? Your choosing is in your experiences.&lt;p /&gt; 														 Copyright 2011, Maureen Moss. Please feel comfortable to pass this along or post it, keeping websites intact: &lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/933263/96450e90a3309853dcc0c1e3740b2f99/20290745/7e836863?uri=aHR0cDovL3d3dy53b3JsZHB1amEub3Jn" rel="nofollow" target="_blank"&gt;http://www.worldpuja.org&lt;/a&gt;&lt;br /&gt;&lt;a href="http://postlink.www.listbox.com/933264/bac3e8875ded11603a65e8c5193e9190/20290745/7e836863?uri=aHR0cDovL3d3dy5tYXVyZWVubW9zcy5jb20" rel="nofollow" target="_blank"&gt;http://www.maureenmoss.com&lt;/a&gt;&lt;p /&gt; 														Love her articles, hope you do, too.&lt;p /&gt;&lt;div&gt;Katelon T. Jeffereys &lt;p /&gt;&lt;a href="http://www.empowerandbalance.com"&gt;Seattle Life Coach&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="http://www.empowerandbalance.com/" rel="nofollow" target="_blank"&gt;www.empowerandbalance.com &lt;/a&gt;&lt;br /&gt;&lt;/em&gt;&lt;p /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;
	
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