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	<title>Endurance Planet</title>
	
	<link>http://www.enduranceplanet.com</link>
	<description>Podcasts for the endurance athlete</description>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview" /><feedburner:info uri="enduranceradiodailyaudiointerview" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><thespringbox:skin xmlns:thespringbox="http://www.thespringbox.com/dtds/thespringbox-1.0.dtd">http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview?format=skin</thespringbox:skin><media:thumbnail url="http://www.enduranceplanet.com/images/EP_300x300.jpg" /><media:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture/Personal Journals</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Games &amp; Hobbies</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Training</media:category><itunes:owner><itunes:email>info@enduranceplanet.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.enduranceplanet.com/images/EP_300x300.jpg" /><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><itunes:subtitle>Endurance Planet...how far can you go?</itunes:subtitle><itunes:summary>Podcasts and audio books about the beauty of endurance.  These are stories from people who find joy in pushing their limits and discovering new challenges. Triathlon, Marathoning, Ultrarunning, and Adventure Racing are among the sports we feature.  Exclusive downloadable stories and training DVDs are available via our Members Only services on www.enduranceplanet.com.</itunes:summary><itunes:category text="Sports &amp; Recreation" /><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals" /></itunes:category><itunes:category text="Games &amp; Hobbies" /><itunes:category text="Education"><itunes:category text="Training" /></itunes:category><geo:lat>38.860511</geo:lat><geo:long>-94.775814</geo:long><image><link>http://www.enduranceplanet.com</link><url>http://www.enduranceplanet.com/EPLink.jpgEPLink.jpg</url><title>Endurance Planet</title></image><feedburner:emailServiceId>EnduranceRadioDailyAudioInterview</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:browserFriendly>** This is the web feed that allows you to subscribe to the EnduranceRadio.com feed and be notified automatically that a new interview is available. This feed can also automatically deliver the entire interview to your mp3 player, iPod or other device. You'll need a "reader" such as Bloglines.com, NewsGator.com or FeedReader.com. See the EnduranceRadio.com FAQ section for further details or call 800-485-0422 ext. 701 for help.</feedburner:browserFriendly><item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/848iaE8b1wU/the-endurance-planet-hour-5</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-5#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:02:55 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=659</guid>
		<description><![CDATA[On this week's Endurance Planet Hour we go in search of answers to the questions, "Why do we do this?  Will it help us live longer?  Is it good for us?"  Guests include:  24-year-old Nick Budzyn---who is running for seventeen consecutive hours on a treadmill today, and Coach Ryan Ross---who has pushed his limits and found a balance.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Competition.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Competition.jpg" alt="The Endurance Planet Hour" title="Competition" width="150" height="113" class="alignleft size-full wp-image-660" /></a>On this week&#8217;s Endurance Planet Hour we go in search of answers to the questions, &#8220;Why do we do this?  Will it help us live longer?  Is it good for us?&#8221;  Guests include:  24-year-old Nick Budzyn&#8212;who is running for seventeen consecutive hours on a treadmill today, and Coach Ryan Ross&#8212;who has pushed his limits and found a balance.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/EPHour-3-9-2010.mp3">Download audio file (EPHour-3-9-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/EPHour-3-9-2010.mp3'>EPHour-3-9-2010</a></p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/biDJCwMrRKg/EPHour-3-9-2010.mp3" fileSize="49558256" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>On this week's Endurance Planet Hour we go in search of answers to the questions, "Why do we do this? Will it help us live longer? Is it good for us?" Guests include: 24-year-old Nick Budzyn---who is running for seventeen consecutive hours on a treadmill </itunes:subtitle><itunes:summary>On this week's Endurance Planet Hour we go in search of answers to the questions, "Why do we do this? Will it help us live longer? Is it good for us?" Guests include: 24-year-old Nick Budzyn---who is running for seventeen consecutive hours on a treadmill today, and Coach Ryan Ross---who has pushed his limits and found a balance.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-5</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/biDJCwMrRKg/EPHour-3-9-2010.mp3" length="49558256" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/EPHour-3-9-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>My Story:  The Amazing Jody Kelly</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/RKYZSy8Vt8Q/my-story-the-amazing-jody-kelly</link>
		<comments>http://www.enduranceplanet.com/my-story-the-amazing-jody-kelly#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:45:07 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=649</guid>
		<description><![CDATA[You may know her as Jody Kelly from the Amazing Race.  Others know her as Jody Kelly the local triathlete.  But neither description would have fit just four years ago.  That's when the 72-year-old from Texas made a commitment to herself to get off the couch and get in shape.  And she’s done it with style.  Today on Endurance Planet, we hear from Jody Kelly about the amazing changes she’s made in her life.
"My Story" is a new weekly segment on Endurance Planet, done in conjunction with our friends at USA Triathlon.  My Story profiles a remarkable multi-sport age-grouper.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_647" class="wp-caption alignleft" style="width: 212px"><a href="http://www.enduranceplanet.com/wp-content/uploads/JodyC.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/JodyC.jpg" alt="Jody Kelly" title="Jody" width="202" height="201" class="size-full wp-image-647" /></a><p class="wp-caption-text">Jody Kelly  (Photo by Tom Marek)</p></div>You may know her as Jody Kelly from the Amazing Race.  Others know her as Jody Kelly the local triathlete.  But neither description would have fit just four years ago.  That&#8217;s when the 72-year-old from Texas made a commitment to herself to get off the couch and get in shape.  And she’s done it with style.  Today on Endurance Planet, we hear from Jody Kelly about the amazing changes she’s made in her life.<br />
&#8220;My Story&#8221; is a new weekly segment on Endurance Planet, done in conjunction with our friends at <a href="http://usatriathlon.org">USA Triathlon</a>.  My Story profiles a remarkable multi-sport age-grouper.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/My_Story-Jody_Kelly.mp3">Download audio file (My_Story-Jody_Kelly.mp3)</a><br />
<a href='http://www.enduranceplanet.com/wp-content/uploads/My_Story-Jody_Kelly.mp3'>My_Story-Jody_Kelly</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/RKYZSy8Vt8Q" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/e_cPVdFTKUQ/My_Story-Jody_Kelly.mp3" fileSize="12863948" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>You may know her as Jody Kelly from the Amazing Race. Others know her as Jody Kelly the local triathlete. But neither description would have fit just four years ago. That's when the 72-year-old from Texas made a commitment to herself to get off the couch </itunes:subtitle><itunes:summary>You may know her as Jody Kelly from the Amazing Race. Others know her as Jody Kelly the local triathlete. But neither description would have fit just four years ago. That's when the 72-year-old from Texas made a commitment to herself to get off the couch and get in shape. And she’s done it with style. Today on Endurance Planet, we hear from Jody Kelly about the amazing changes she’s made in her life. "My Story" is a new weekly segment on Endurance Planet, done in conjunction with our friends at USA Triathlon. My Story profiles a remarkable multi-sport age-grouper.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/my-story-the-amazing-jody-kelly</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/e_cPVdFTKUQ/My_Story-Jody_Kelly.mp3" length="12863948" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/My_Story-Jody_Kelly.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon &amp; Beyond Monday—The Marathon from Hell</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/-OGa-GDu1qw/marathon-beyond-monday-the-marathon-from-hell</link>
		<comments>http://www.enduranceplanet.com/marathon-beyond-monday-the-marathon-from-hell#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:19:46 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=637</guid>
		<description><![CDATA[Marathon &#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &#038; Beyond Magazine.  This week is Eileen P. Duggan’s story “The Marathon from Hell.”  The 1904 St. Louis Olympics were scabbed onto the World's Fair, a recipe for disaster that only the hot August marathon could top.  ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MB-Small2.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/MB-Small2.jpg" alt="Marathon &amp; Beyond Magazine" title="M&amp;B Small" width="150" height="53" class="alignleft size-full wp-image-638" /></a>Marathon &#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from <a href="http://www.marathonandbeyond.com">Marathon &#038; Beyond Magazine</a>.  This week is Eileen P. Duggan’s story “The Marathon from Hell.”  The 1904 St. Louis Olympics were scabbed onto the World&#8217;s Fair, a recipe for disaster that only the hot August marathon could top.  </p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MBMonday-3-8-2010.mp3">Download audio file (MBMonday-3-8-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MBMonday-3-8-2010.mp3'>M&#038;BMonday-3-8-2010</a></p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/EAyHNpomTuI/MBMonday-3-8-2010.mp3" fileSize="21514449" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Marathon &amp;#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &amp;#038; Beyond Magazine. This week is Eileen P. Duggan’s story “The Marathon from Hell.” The 1904 St. Louis Olympics were scabbed onto the World's Fair, a reci</itunes:subtitle><itunes:summary>Marathon &amp;#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &amp;#038; Beyond Magazine. This week is Eileen P. Duggan’s story “The Marathon from Hell.” The 1904 St. Louis Olympics were scabbed onto the World's Fair, a recipe for disaster that only the hot August marathon could top. </itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-beyond-monday-the-marathon-from-hell</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/EAyHNpomTuI/MBMonday-3-8-2010.mp3" length="21514449" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MBMonday-3-8-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/tqgZVYXcfis/the-week-in-multisport</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:20:50 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=629</guid>
		<description><![CDATA[Today on Endurance Planet we're launching a new segment, "The Week in Multisport" with Barry Siff of Daily Triathlon.  Among the items we'll discuss today:  The creation of a competitor to Triathlete Magazine called "Lava", the reason Ironman Malaysia isn't paying pro triathlete Hillary Biscay, and why elite triathlete Tim O'Donnell couldn't care less what's being written about the sport.  Join us for "The Week in Multisport."]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall1.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall1.jpg" alt="" title="HeadphonesSmall" width="115" height="77" class="alignleft size-full wp-image-628" /></a>Today on Endurance Planet we&#8217;re launching a new segment, &#8220;The Week in Multisport&#8221; with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a>.  Among the items we&#8217;ll discuss today:  The creation of a competitor to Triathlete Magazine called &#8220;Lava&#8221;, the reason Ironman Malaysia isn&#8217;t paying pro triathlete Hillary Biscay, and why elite triathlete Tim O&#8217;Donnell couldn&#8217;t care less what&#8217;s being written about the sport.  Join us for &#8220;The Week in Multisport.&#8221;<br />
<a href="http://www.enduranceplanet.com/wp-content/uploads/WeekInMultisport-3-5-2010.mp3">Download audio file (WeekInMultisport-3-5-2010.mp3)</a><br />
<a href='http://www.enduranceplanet.com/wp-content/uploads/WeekInMultisport-3-5-2010.mp3'>WeekInMultisport-3-5-2010</a></p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/JN4PoSRs3Ws/WeekInMultisport-3-5-2010.mp3" fileSize="19531651" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Today on Endurance Planet we're launching a new segment, "The Week in Multisport" with Barry Siff of Daily Triathlon. Among the items we'll discuss today: The creation of a competitor to Triathlete Magazine called "Lava", the reason Ironman Malaysia isn't</itunes:subtitle><itunes:summary>Today on Endurance Planet we're launching a new segment, "The Week in Multisport" with Barry Siff of Daily Triathlon. Among the items we'll discuss today: The creation of a competitor to Triathlete Magazine called "Lava", the reason Ironman Malaysia isn't paying pro triathlete Hillary Biscay, and why elite triathlete Tim O'Donnell couldn't care less what's being written about the sport. Join us for "The Week in Multisport."</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/JN4PoSRs3Ws/WeekInMultisport-3-5-2010.mp3" length="19531651" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/WeekInMultisport-3-5-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>In Pursuit of the Badwater Cup:  An Interview with Jarom Thurston</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/Y-tJHowvtNk/in-pursuit-of-the-badwater-cup-an-interview-with-jarom-thurston</link>
		<comments>http://www.enduranceplanet.com/in-pursuit-of-the-badwater-cup-an-interview-with-jarom-thurston#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:35:20 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=615</guid>
		<description><![CDATA[When your goal is to complete a series of 135-mile races, things can and do go wrong.  Veteran ultrarunner Jarom Thurston knows this.  But he also believes that DNF stands for "did nothing fatal" as opposed to "did not finish."  Today on Endurance Planet Thurston tells us he's not close to being finished.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_625" class="wp-caption alignleft" style="width: 210px"><a href="http://www.enduranceplanet.com/wp-content/uploads/Jarom_Brazil135_2010.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Jarom_Brazil135_2010.jpg" alt="Jarom Thurston " title="Jarom_Brazil135_2010" width="200" height="290" class="size-full wp-image-625" /></a><p class="wp-caption-text">Jarom Thurston at Brazil 135</p></div>When your goal is to complete a series of 135-mile races, things can and do go wrong.  Veteran ultrarunner Jarom Thurston knows this.  But he also believes that DNF stands for &#8220;did nothing fatal&#8221; as opposed to &#8220;did not finish.&#8221;  Today on Endurance Planet Thurston tells us he&#8217;s not close to being finished.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/JaromPodcast.mp3">Download audio file (JaromPodcast.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/JaromPodcast.mp3'>JaromPodcast</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/Y-tJHowvtNk" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>2</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/pzfvgdWCDXI/JaromPodcast.mp3" fileSize="15570233" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>When your goal is to complete a series of 135-mile races, things can and do go wrong. Veteran ultrarunner Jarom Thurston knows this. But he also believes that DNF stands for "did nothing fatal" as opposed to "did not finish." Today on Endurance Planet Thu</itunes:subtitle><itunes:summary>When your goal is to complete a series of 135-mile races, things can and do go wrong. Veteran ultrarunner Jarom Thurston knows this. But he also believes that DNF stands for "did nothing fatal" as opposed to "did not finish." Today on Endurance Planet Thurston tells us he's not close to being finished.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/in-pursuit-of-the-badwater-cup-an-interview-with-jarom-thurston</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/pzfvgdWCDXI/JaromPodcast.mp3" length="15570233" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/JaromPodcast.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Fire and Ice:  A Race to Be Remembered</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/noyPUoQIzr0/fire-and-ice-a-race-to-be-remembered</link>
		<comments>http://www.enduranceplanet.com/fire-and-ice-a-race-to-be-remembered#comments</comments>
		<pubDate>Wed, 03 Mar 2010 18:03:53 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=608</guid>
		<description><![CDATA[Every sport has a particular story that gets told and told again because what happened was so remarkable that no one wants to leave it in the past.  It’s so good it becomes a fabric of the sport itself.  In ultramarathoning, it's the 1995 Western States 100 which produced the closest 1-2-3 finish in any 100-miler in history.  It was a race that was held in weather conditions that were so oppressive---snow and 100-plus degree temperatures---it almost sounds impossible now.  Today on Endurance Planet, we talk with the winner of that race---legendary ultramarathoner Tim Twietmeyer---who 15 years later can still remember it in vivid detail.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_609" class="wp-caption alignleft" style="width: 160px"><a href="http://www.enduranceplanet.com/wp-content/uploads/TwietMontBlanc.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/TwietMontBlanc.jpg" alt="Tim Twietmeyer prior to Mont Blanc 2004" title="TwietMontBlanc" width="150" height="229" class="size-full wp-image-609" /></a><p class="wp-caption-text">The incomparable Tim Twietmeyer</p></div>Every sport has a particular story that gets told and told again because what happened was so remarkable that no one wants to leave it in the past.  It’s so good it becomes a fabric of the sport itself.  In ultramarathoning, it&#8217;s the 1995 Western States 100 which produced the closest 1-2-3 finish in any 100-miler in history.  It was a race that was held in weather conditions that were so oppressive&#8212;snow and 100-plus degree temperatures&#8212;it almost sounds impossible now.  Today on Endurance Planet, we talk with the winner of that race&#8212;legendary ultramarathoner Tim Twietmeyer&#8212;who 15 years later can still remember it in vivid detail.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/FireandIce.mp3">Download audio file (FireandIce.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/FireandIce.mp3'>FireandIce</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/noyPUoQIzr0" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>4</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/QnlIvGIAfKA/FireandIce.mp3" fileSize="36092447" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every sport has a particular story that gets told and told again because what happened was so remarkable that no one wants to leave it in the past. It’s so good it becomes a fabric of the sport itself. In ultramarathoning, it's the 1995 Western States 100</itunes:subtitle><itunes:summary>Every sport has a particular story that gets told and told again because what happened was so remarkable that no one wants to leave it in the past. It’s so good it becomes a fabric of the sport itself. In ultramarathoning, it's the 1995 Western States 100 which produced the closest 1-2-3 finish in any 100-miler in history. It was a race that was held in weather conditions that were so oppressive---snow and 100-plus degree temperatures---it almost sounds impossible now. Today on Endurance Planet, we talk with the winner of that race---legendary ultramarathoner Tim Twietmeyer---who 15 years later can still remember it in vivid detail.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/fire-and-ice-a-race-to-be-remembered</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/QnlIvGIAfKA/FireandIce.mp3" length="36092447" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/FireandIce.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/ZKxW2soFM88/the-endurance-planet-hour-4</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-4#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:05:47 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[Sport Psychology]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=595</guid>
		<description><![CDATA[On this week's Endurance Planet Hour we hear from a neuroscientist who is also an ultra-runner.  He talks about the use of exercise as a treatment for depression and dementia.  We also hear from a man you'll find on Green Mountain every day---the incomparable Tony Krupicka.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_601" class="wp-caption alignleft" style="width: 280px"><a href="http://www.enduranceplanet.com/wp-content/uploads/TonyKrupicka.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/TonyKrupicka.jpg" alt="" title="TonyKrupicka" width="270" height="326" class="size-full wp-image-601" /></a><p class="wp-caption-text">Tony Krupicka</p></div>On this week&#8217;s Endurance Planet Hour we hear from a neuroscientist who is also an ultra-runner.  He talks about the use of exercise as a treatment for depression and dementia.  We also hear from a man you&#8217;ll find on Green Mountain every day&#8212;the incomparable Tony Krupicka.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/EPHour-3-2-2010.mp3">Download audio file (EPHour-3-2-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/EPHour-3-2-2010.mp3'>EPHour-3-2-2010</a></p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/iXhVtwhqdvQ/EPHour-3-2-2010.mp3" fileSize="59085636" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>On this week's Endurance Planet Hour we hear from a neuroscientist who is also an ultra-runner. He talks about the use of exercise as a treatment for depression and dementia. We also hear from a man you'll find on Green Mountain every day---the incomparab</itunes:subtitle><itunes:summary>On this week's Endurance Planet Hour we hear from a neuroscientist who is also an ultra-runner. He talks about the use of exercise as a treatment for depression and dementia. We also hear from a man you'll find on Green Mountain every day---the incomparable Tony Krupicka.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-4</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/iXhVtwhqdvQ/EPHour-3-2-2010.mp3" length="59085636" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/EPHour-3-2-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>A Different Kind of Unforgettable Marathon</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/VfRx7q4DvRo/a-different-kind-of-unforgettable-marathon</link>
		<comments>http://www.enduranceplanet.com/a-different-kind-of-unforgettable-marathon#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:29:40 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=589</guid>
		<description><![CDATA[Marathon &#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &#038; Beyond Magazine.  This week it’s a story by Lisa Garrone entitled “A Different Kind of Unforgettable Marathon---What happens when an obsessive-compulsive marathon runner takes a turn behind the water table."  Thanks to San Diego-based broadcast journalist and runner, Heather Ford, who provides the narration for this piece.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_587" class="wp-caption alignleft" style="width: 240px"><a href="http://www.enduranceplanet.com/wp-content/uploads/Volunteer.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Volunteer.jpg" alt="Volunteer comic image" title="Volunteer" width="230" height="254" class="size-full wp-image-587" /></a><p class="wp-caption-text">By Michael Hughes</p></div>Marathon &#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &#038; Beyond Magazine.  This week it’s a story by Lisa Garrone entitled “A Different Kind of Unforgettable Marathon&#8212;What happens when an obsessive-compulsive marathon runner takes a turn behind the water table.&#8221;  Thanks to San Diego-based broadcast journalist and runner, Heather Ford, who provides the narration for this piece.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MBMonday-3-1-2010.mp3">Download audio file (MBMonday-3-1-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MBMonday-3-1-2010.mp3'>M&#038;BMonday-3-1-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/VfRx7q4DvRo" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/ljttfCnTi0s/MBMonday-3-1-2010.mp3" fileSize="13039073" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Marathon &amp;#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &amp;#038; Beyond Magazine. This week it’s a story by Lisa Garrone entitled “A Different Kind of Unforgettable Marathon---What happens when an obsessive-compulsiv</itunes:subtitle><itunes:summary>Marathon &amp;#038; Beyond Monday is our weekly opportunity to hear an editor’s choice from Marathon &amp;#038; Beyond Magazine. This week it’s a story by Lisa Garrone entitled “A Different Kind of Unforgettable Marathon---What happens when an obsessive-compulsive marathon runner takes a turn behind the water table." Thanks to San Diego-based broadcast journalist and runner, Heather Ford, who provides the narration for this piece.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/a-different-kind-of-unforgettable-marathon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/ljttfCnTi0s/MBMonday-3-1-2010.mp3" length="13039073" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MBMonday-3-1-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Voice of Ironman:  Mike Reilly</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/KzbauEgAouU/the-voice-of-ironman-mike-reilly</link>
		<comments>http://www.enduranceplanet.com/the-voice-of-ironman-mike-reilly#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:40:23 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=577</guid>
		<description><![CDATA[They're the words that thousands of triathletes have dreamed of hearing.  They are the words that Mike Reilly has been uttering since 1989.  "You are an Ironman!!"  Today on Endurance Planet we hear from the selfless announcer and vice president of The Active Network.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_579" class="wp-caption alignleft" style="width: 160px"><a href="http://www.enduranceplanet.com/wp-content/uploads/Mike_Michelle.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Mike_Michelle.jpg" alt="Mike Reilly" title="Mike_Michelle" width="150" height="150" class="size-full wp-image-579" /></a><p class="wp-caption-text">Mike Reilly with Ironman champion Michellie Jones</p></div>They&#8217;re the words that thousands of triathletes have dreamed of hearing.  They are the words that Mike Reilly has been uttering since 1989.  &#8220;You are an Ironman!!&#8221;  Today on Endurance Planet we hear from the selfless announcer and vice president of The Active Network.</p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/eYWt4IhB3p0/MikeReillyPodcast.mp3" fileSize="11976202" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>They're the words that thousands of triathletes have dreamed of hearing. They are the words that Mike Reilly has been uttering since 1989. "You are an Ironman!!" Today on Endurance Planet we hear from the selfless announcer and vice president of The Activ</itunes:subtitle><itunes:summary>They're the words that thousands of triathletes have dreamed of hearing. They are the words that Mike Reilly has been uttering since 1989. "You are an Ironman!!" Today on Endurance Planet we hear from the selfless announcer and vice president of The Active Network.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-voice-of-ironman-mike-reilly</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/eYWt4IhB3p0/MikeReillyPodcast.mp3" length="11976202" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MikeReillyPodcast.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Checking in with the Doctor</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/zjuUnF3uNK4/checking-in-with-the-doctor</link>
		<comments>http://www.enduranceplanet.com/checking-in-with-the-doctor#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:02:14 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=573</guid>
		<description><![CDATA[Every couple of weeks we like to check in with the doctor who not only knows medicine, but also knows endurance sports---Dr. Mark Klion.  Dr. Klion is a Manhattan-based certified orthopedic surgeon, Ironman, ultra-runner and creator of the Bodyworks MD DVD series.  Endurance Planet listeners post their questions for Dr. Klion on our Facebook Fans page and he answers them here in podcast form.  This time around we get Dr. Klion's take on P90X, and his recommendations on combating neck, back, and knee injuries.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall.jpg" alt="" title="HeadphonesSmall" width="115" height="77" class="alignleft size-full wp-image-574" /></a>Every couple of weeks we like to check in with the doctor who not only knows medicine, but also knows endurance sports&#8212;Dr. Mark Klion.  Dr. Klion is a Manhattan-based certified orthopedic surgeon, Ironman, ultra-runner and creator of the Bodyworks MD DVD series.  Endurance Planet listeners post their questions for Dr. Klion on our Facebook Fans page and he answers them here in podcast form.  This time around we get Dr. Klion&#8217;s take on P90X, and his recommendations on combating neck, back, and knee injuries.</p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/X92TwqgzAAg/MarkKlion-2-25.mp3" fileSize="19186416" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every couple of weeks we like to check in with the doctor who not only knows medicine, but also knows endurance sports---Dr. Mark Klion. Dr. Klion is a Manhattan-based certified orthopedic surgeon, Ironman, ultra-runner and creator of the Bodyworks MD DVD</itunes:subtitle><itunes:summary>Every couple of weeks we like to check in with the doctor who not only knows medicine, but also knows endurance sports---Dr. Mark Klion. Dr. Klion is a Manhattan-based certified orthopedic surgeon, Ironman, ultra-runner and creator of the Bodyworks MD DVD series. Endurance Planet listeners post their questions for Dr. Klion on our Facebook Fans page and he answers them here in podcast form. This time around we get Dr. Klion's take on P90X, and his recommendations on combating neck, back, and knee injuries.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/checking-in-with-the-doctor</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/X92TwqgzAAg/MarkKlion-2-25.mp3" length="19186416" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarkKlion-2-25.mp3</feedburner:origEnclosureLink></item>
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