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	<title>Endurance Planet</title>
	
	<link>http://www.enduranceplanet.com</link>
	<description>Podcasts for the endurance athlete</description>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview" /><feedburner:info uri="enduranceradiodailyaudiointerview" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><thespringbox:skin xmlns:thespringbox="http://www.thespringbox.com/dtds/thespringbox-1.0.dtd">http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview?format=skin</thespringbox:skin><media:thumbnail url="http://www.enduranceplanet.com/images/EP_300x300.jpg" /><media:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture/Personal Journals</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Games &amp; Hobbies</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Training</media:category><itunes:owner><itunes:email>info@enduranceplanet.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.enduranceplanet.com/images/EP_300x300.jpg" /><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><itunes:subtitle>Endurance Planet...how far can you go?</itunes:subtitle><itunes:summary>Podcasts and audio books about the beauty of endurance.  These are stories from people who find joy in pushing their limits and discovering new challenges. Triathlon, Marathoning, Ultrarunning, and Adventure Racing are among the sports we feature.  Exclusive downloadable stories and training DVDs are available via our Members Only services on www.enduranceplanet.com.</itunes:summary><itunes:category text="Sports &amp; Recreation" /><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals" /></itunes:category><itunes:category text="Games &amp; Hobbies" /><itunes:category text="Education"><itunes:category text="Training" /></itunes:category><geo:lat>38.860511</geo:lat><geo:long>-94.775814</geo:long><image><link>http://www.enduranceplanet.com</link><url>http://www.enduranceplanet.com/EPLink.jpgEPLink.jpg</url><title>Endurance Planet</title></image><feedburner:emailServiceId>EnduranceRadioDailyAudioInterview</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:browserFriendly>** This is the web feed that allows you to subscribe to the EnduranceRadio.com feed and be notified automatically that a new interview is available. This feed can also automatically deliver the entire interview to your mp3 player, iPod or other device. You'll need a "reader" such as Bloglines.com, NewsGator.com or FeedReader.com. See the EnduranceRadio.com FAQ section for further details or call 800-485-0422 ext. 701 for help.</feedburner:browserFriendly><item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/HzavAyo-Jps/the-week-in-multisport-19</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport-19#comments</comments>
		<pubDate>Fri, 30 Jul 2010 00:49:00 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1357</guid>
		<description><![CDATA[Time again for a Week in Multisport edition of Endurance Planet.  This week we talk with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a> about all the latest race results and developments on the multi-sport scene as the season literally and figuratively heats up. And Barry weighs in on the question, "Who would win in an Ironman race between Chrissy Wellington and Lance Armstrong?"]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Competition8.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Competition8.jpg" alt="" title="Competition" width="150" height="113" class="alignleft size-full wp-image-1358" /></a>Time again for a Week in Multisport edition of Endurance Planet.  This week we talk with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a> about all the latest race results and developments on the multi-sport scene as the season literally and figuratively heats up.  And Barry weighs in on the question, &#8220;Who would win in an Ironman race between Chrissy Wellington and Lance Armstrong?&#8221;</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-7-29-10.mp3">Download audio file (TheWeekinMultisport-7-29-10.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-7-29-10.mp3'>TheWeekinMultisport-7-29-10</a></p>
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			<wfw:commentRss>http://www.enduranceplanet.com/the-week-in-multisport-19/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/YdbXVn_01zE/TheWeekinMultisport-7-29-10.mp3" fileSize="23559523" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Time again for a Week in Multisport edition of Endurance Planet. This week we talk with Barry Siff of Daily Triathlon about all the latest race results and developments on the multi-sport scene as the season literally and figuratively heats up. And Barry </itunes:subtitle><itunes:summary>Time again for a Week in Multisport edition of Endurance Planet. This week we talk with Barry Siff of Daily Triathlon about all the latest race results and developments on the multi-sport scene as the season literally and figuratively heats up. And Barry weighs in on the question, "Who would win in an Ironman race between Chrissy Wellington and Lance Armstrong?"</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport-19</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/YdbXVn_01zE/TheWeekinMultisport-7-29-10.mp3" length="23559523" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-7-29-10.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/xkFzhY-W3z4/the-endurance-planet-hour-24</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-24#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:47:55 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sport Psychology]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1349</guid>
		<description><![CDATA[On this week's show we'll introduce you to some people who can help you broaden your knowledge of the psychological and motivational components of training and racing.  These are people who have been guests on Endurance Planet and have brought a unique perspective.  They range from a world-champion coach to a bar-room brawling miler to a transformed man from Overland Park, Kansas.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/GroupofRunnersSmall1.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/GroupofRunnersSmall1.jpg" alt="" title="GroupofRunnersSmall" width="115" height="97" class="alignleft size-full wp-image-1350" /></a>On this week&#8217;s show we&#8217;ll introduce you to some people who can help you broaden your knowledge of the psychological and motivational components of training and racing.  These are people who have been guests on Endurance Planet and have brought a unique perspective.  They range from a world-champion coach to a bar-room brawling miler to a transformed man from Overland Park, Kansas.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-7-25-20101.mp3">Download audio file (TheEndurancePlanetHour-7-25-20101.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-7-25-20101.mp3'>TheEndurancePlanetHour&#8212;7-25-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/xkFzhY-W3z4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/the-endurance-planet-hour-24/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/sopwQgfpiBs/TheEndurancePlanetHour-7-25-20101.mp3" fileSize="57339402" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>On this week's show we'll introduce you to some people who can help you broaden your knowledge of the psychological and motivational components of training and racing. These are people who have been guests on Endurance Planet and have brought a unique per</itunes:subtitle><itunes:summary>On this week's show we'll introduce you to some people who can help you broaden your knowledge of the psychological and motivational components of training and racing. These are people who have been guests on Endurance Planet and have brought a unique perspective. They range from a world-champion coach to a bar-room brawling miler to a transformed man from Overland Park, Kansas.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-24</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/sopwQgfpiBs/TheEndurancePlanetHour-7-25-20101.mp3" length="57339402" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-7-25-20101.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon and Beyond Monday:  Running for My Life</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/WZnIsuPuYsA/marathon-and-beyond-monday-running-for-my-life</link>
		<comments>http://www.enduranceplanet.com/marathon-and-beyond-monday-running-for-my-life#comments</comments>
		<pubDate>Mon, 26 Jul 2010 14:12:02 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1344</guid>
		<description><![CDATA[Jeff Hardisty's father had died of heart disease at the age of 46, so when Hardisty himself toed the line of the Seattle Marathon at 46, he had a lot on his mind.  Jeff had undergone heart surgery just months prior, but had his doctor's ok to attempt 26.2.  This week's <a href="http://www.marathonandbeyond.com">Marathon &#038; Beyond</a> Monday is Hardisty's account of that day.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MB-Small12.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/MB-Small12.jpg" alt="" title="M&amp;B Small" width="150" height="53" class="alignleft size-full wp-image-1287" /></a>Jeff Hardisty&#8217;s father had died of heart disease at the age of 46, so when Hardisty himself toed the line of the Seattle Marathon at 46, he had a lot on his mind.  Jeff had undergone heart surgery just months prior, but had his doctor&#8217;s ok to attempt 26.2.  This week&#8217;s <a href="http://www.marathonandbeyond.com">Marathon &#038; Beyond</a> Monday is Hardisty&#8217;s account of that day.<br />
<a href="http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Running-for-My-Life.mp3">Download audio file (MarathonBeyond-Running-for-My-Life.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Running-for-My-Life.mp3'>Marathon&#038;Beyond&#8212;Running-for-My-Life</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/WZnIsuPuYsA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/marathon-and-beyond-monday-running-for-my-life/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/NpNBXINg7JU/MarathonBeyond-Running-for-My-Life.mp3" fileSize="8467435" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Jeff Hardisty's father had died of heart disease at the age of 46, so when Hardisty himself toed the line of the Seattle Marathon at 46, he had a lot on his mind. Jeff had undergone heart surgery just months prior, but had his doctor's ok to attempt 26.2.</itunes:subtitle><itunes:summary>Jeff Hardisty's father had died of heart disease at the age of 46, so when Hardisty himself toed the line of the Seattle Marathon at 46, he had a lot on his mind. Jeff had undergone heart surgery just months prior, but had his doctor's ok to attempt 26.2. This week's Marathon &amp;#038; Beyond Monday is Hardisty's account of that day.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-and-beyond-monday-running-for-my-life</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/NpNBXINg7JU/MarathonBeyond-Running-for-My-Life.mp3" length="8467435" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Running-for-My-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/91CfPDkYdKU/the-endurance-planet-hour-23</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-23#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:18:59 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1328</guid>
		<description><![CDATA[It's a Badwater edition of the Endurance Planet Hour.  This week we talk with the three-time defending women's champion, Jamie Donaldson, who set another record on the 135-mile course.  We'll also get the perspective of a Badwater rookie, Jimmy Dean Freeman, who finished the grueling race and is riding an emotional high (wouldn't you be?)  And we'll round out the area with a piece of fiction that will keep you moving down the road.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1332" class="wp-caption alignleft" style="width: 210px"><a href="http://www.enduranceplanet.com/wp-content/uploads/JDFreeman.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/JDFreeman.jpg" alt="" title="JDFreeman" width="200" height="250" class="size-full wp-image-1332" /></a><p class="wp-caption-text">Freeman in the Death Valley heat.  (Photo by Gareth Mackay)</p></div>It&#8217;s a Badwater edition of the Endurance Planet Hour.  This week we talk with the three-time defending women&#8217;s champion, Jamie Donaldson, who set another record on the 135-mile course.  We&#8217;ll also get the perspective of a Badwater rookie, Jimmy Dean Freeman, who finished the grueling race and is riding an emotional high (wouldn&#8217;t you be?)  And we&#8217;ll round out the area with a piece of fiction that will keep you moving down the road.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-7-20-2010.mp3">Download audio file (TheEndurancePlanetHour-7-20-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-7-20-2010.mp3'>TheEndurancePlanetHour&#8212;7-20-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/91CfPDkYdKU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/the-endurance-planet-hour-23/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/JrJ7ygLWWAw/TheEndurancePlanetHour-7-20-2010.mp3" fileSize="58140212" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>It's a Badwater edition of the Endurance Planet Hour. This week we talk with the three-time defending women's champion, Jamie Donaldson, who set another record on the 135-mile course. We'll also get the perspective of a Badwater rookie, Jimmy Dean Freeman</itunes:subtitle><itunes:summary>It's a Badwater edition of the Endurance Planet Hour. This week we talk with the three-time defending women's champion, Jamie Donaldson, who set another record on the 135-mile course. We'll also get the perspective of a Badwater rookie, Jimmy Dean Freeman, who finished the grueling race and is riding an emotional high (wouldn't you be?) And we'll round out the area with a piece of fiction that will keep you moving down the road.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-23</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/JrJ7ygLWWAw/TheEndurancePlanetHour-7-20-2010.mp3" length="58140212" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-7-20-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon and Beyond Monday:  Transformation of an Adventure Runner, Part II</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/6r-BOhadXlM/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-ii</link>
		<comments>http://www.enduranceplanet.com/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-ii#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:25:11 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1320</guid>
		<description><![CDATA[Today we’re wrapping up our two-part edition from endurance legend Marshall Ulrich.  Last week we heard the first half of Ulrich’s Marathon &#038; Beyond article titled, “Transformation of an Adventure Runner One Runner’s Journey From the Farm to Mount Everest,
Through Joyful and Scary Places in His Heart and Soul.”  The first half of ulrich’s story in which he transformed himself from a farmboy to an elite ultramarathoner and adventure racer, and how he endured the death of his first wife. But Marshall admits that his success in endurance sports had become too important to him.  “I had a hard time believing that not finishing an event might be more beneficial to my psyche, to my heart and soul,” says Ulrich. This week we learn how that perspective changed.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1322" class="wp-caption alignleft" style="width: 197px"><a href="http://www.enduranceplanet.com/wp-content/uploads/marshall1.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/marshall1.jpg" alt="" title="marshall" width="187" height="247" class="size-full wp-image-1322" /></a><p class="wp-caption-text">Marshall Ulrich in his office.</p></div>Today we’re wrapping up our two-part edition from endurance legend Marshall Ulrich.  Last week we heard the first half of Ulrich’s Marathon &#038; Beyond article titled, “Transformation of an Adventure Runner One Runner’s Journey From the Farm to Mount Everest, Through Joyful and Scary Places in His Heart and Soul.”  The first half of ulrich’s story in which he transformed himself from a farmboy to an elite ultramarathoner and adventure racer, and how he endured the death of his first wife. But Marshall admits that his success in endurance sports had become too important to him.  “I had a hard time believing that not finishing an event might be more beneficial to my psyche, to my heart and soul,” says Ulrich. This week we learn how that perspective changed.<a href="http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Transformation-of-an-Adventure-Runner-PartII.mp3">Download audio file (MarathonBeyond-Transformation-of-an-Adventure-Runner-PartII.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Transformation-of-an-Adventure-Runner-PartII.mp3'>Marathon&#038;Beyond&#8212;Transformation-of-an-Adventure-Runner-PartII</a></p>
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<a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?i=6r-BOhadXlM:H68XcvLN3VU:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?i=6r-BOhadXlM:H68XcvLN3VU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?i=6r-BOhadXlM:H68XcvLN3VU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?i=6r-BOhadXlM:H68XcvLN3VU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?a=6r-BOhadXlM:H68XcvLN3VU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/EnduranceRadioDailyAudioInterview?i=6r-BOhadXlM:H68XcvLN3VU:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/6r-BOhadXlM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-ii/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/XNl0AR8XsbU/MarathonBeyond-Transformation-of-an-Adventure-Runner-PartII.mp3" fileSize="19449731" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Today we’re wrapping up our two-part edition from endurance legend Marshall Ulrich. Last week we heard the first half of Ulrich’s Marathon &amp;#038; Beyond article titled, “Transformation of an Adventure Runner One Runner’s Journey From the Farm to Mount Eve</itunes:subtitle><itunes:summary>Today we’re wrapping up our two-part edition from endurance legend Marshall Ulrich. Last week we heard the first half of Ulrich’s Marathon &amp;#038; Beyond article titled, “Transformation of an Adventure Runner One Runner’s Journey From the Farm to Mount Everest, Through Joyful and Scary Places in His Heart and Soul.” The first half of ulrich’s story in which he transformed himself from a farmboy to an elite ultramarathoner and adventure racer, and how he endured the death of his first wife. But Marshall admits that his success in endurance sports had become too important to him. “I had a hard time believing that not finishing an event might be more beneficial to my psyche, to my heart and soul,” says Ulrich. This week we learn how that perspective changed.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-ii</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/XNl0AR8XsbU/MarathonBeyond-Transformation-of-an-Adventure-Runner-PartII.mp3" length="19449731" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Transformation-of-an-Adventure-Runner-PartII.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/Q7OGI0Wf0Qw/the-week-in-multisport-18</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport-18#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:25:45 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1313</guid>
		<description><![CDATA[This week we talk with Barry Siff of Daily Triathlon about Matty Reed's impressive double last week.  And we talk about Chrissy Wellington who will be racing to break her own Iron-distance world record this weekend.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Competition7.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Competition7.jpg" alt="" title="Competition" width="150" height="113" class="alignleft size-full wp-image-1314" /></a>This week we talk with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a> about Matty Reed&#8217;s impressive double last week.  And we talk about Chrissy Wellington who will be racing long in Germany this weekend and, perhaps, breaking new ground for professional women.  </p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/WeekinMultisport-7-16-2010.mp3">Download audio file (WeekinMultisport-7-16-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/WeekinMultisport-7-16-2010.mp3'>WeekinMultisport&#8211;7-16-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/Q7OGI0Wf0Qw" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/Tz2s94g3JRo/WeekinMultisport-7-16-2010.mp3" fileSize="20148558" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week we talk with Barry Siff of Daily Triathlon about Matty Reed's impressive double last week. And we talk about Chrissy Wellington who will be racing to break her own Iron-distance world record this weekend.</itunes:subtitle><itunes:summary>This week we talk with Barry Siff of Daily Triathlon about Matty Reed's impressive double last week. And we talk about Chrissy Wellington who will be racing to break her own Iron-distance world record this weekend.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport-18</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/Tz2s94g3JRo/WeekinMultisport-7-16-2010.mp3" length="20148558" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/WeekinMultisport-7-16-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/FmHV7COMp6E/the-endurance-planet-hour-22</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-22#comments</comments>
		<pubDate>Tue, 13 Jul 2010 20:01:49 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1308</guid>
		<description><![CDATA[On this week's Endurance Planet Hour we talk with Karl Keltner who, each year, sets out on an adventure to raise money for charity.  And when we say "adventure" we mean a tough, soul-searching endeavor that always creates lasting memories.  This year Karl is <a href="http://www.hopesertoma.org/5k.html">raising money for the HOPE Foundation</a>.  HOPE ("Helping Overcome Pediatric Emergencies") is aimed at addressing the financial needs of families not covered by national foundations and insurance, when they're faced with a pediatric emergency.  Also on today's show we discuss how to achieve healthy body weight and we ask the question "What is going on the minds of professional cyclists?" ]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1309" class="wp-caption alignleft" style="width: 297px"><a href="http://www.enduranceplanet.com/wp-content/uploads/karl-new.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/karl-new.jpg" alt="" title="karl-new" width="287" height="212" class="size-full wp-image-1309" /></a><p class="wp-caption-text">Keltner, out looking for adventure</p></div>On this week&#8217;s Endurance Planet Hour we talk with Karl Keltner who, each year, sets out on an adventure to raise money for charity.  And when we say &#8220;adventure&#8221; we mean a tough, soul-searching endeavor that always creates lasting memories.  This year Karl is <a href="http://www.hopesertoma.org/5k.html">raising money for the HOPE Foundation</a>.  HOPE (&#8220;Helping Overcome Pediatric Emergencies&#8221;) is aimed at addressing the financial needs of families not covered by national foundations and insurance, when they&#8217;re faced with a pediatric emergency.  Also on today&#8217;s show we discuss how to achieve healthy body weight and we ask the question &#8220;What is going on the minds of professional cyclists?&#8221; </p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Endurance_Planet_Hour-7-13-2010.mp3">Download audio file (Endurance_Planet_Hour-7-13-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/Endurance_Planet_Hour-7-13-2010.mp3'>Endurance_Planet_Hour&#8212;7-13-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/FmHV7COMp6E" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/WOT0q-gr8qo/Endurance_Planet_Hour-7-13-2010.mp3" fileSize="60000967" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>On this week's Endurance Planet Hour we talk with Karl Keltner who, each year, sets out on an adventure to raise money for charity. And when we say "adventure" we mean a tough, soul-searching endeavor that always creates lasting memories. This year Karl i</itunes:subtitle><itunes:summary>On this week's Endurance Planet Hour we talk with Karl Keltner who, each year, sets out on an adventure to raise money for charity. And when we say "adventure" we mean a tough, soul-searching endeavor that always creates lasting memories. This year Karl is raising money for the HOPE Foundation. HOPE ("Helping Overcome Pediatric Emergencies") is aimed at addressing the financial needs of families not covered by national foundations and insurance, when they're faced with a pediatric emergency. Also on today's show we discuss how to achieve healthy body weight and we ask the question "What is going on the minds of professional cyclists?" </itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-22</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/WOT0q-gr8qo/Endurance_Planet_Hour-7-13-2010.mp3" length="60000967" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/Endurance_Planet_Hour-7-13-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon and Beyond Monday:  Transformation of an Adventure Runner, Part I</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/RC37_iefcEw/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-i</link>
		<comments>http://www.enduranceplanet.com/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-i#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:00:01 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1303</guid>
		<description><![CDATA[This week’s story is the first of a two-part edition written by endurance sports legend Marshall Ulrich.  The title:  “Transformation of an Adventure Runner…one runner’s journey from the farm to Mount Everest, through joyful and scary places in his heart and soul.”]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1304" class="wp-caption alignleft" style="width: 197px"><a href="http://www.enduranceplanet.com/wp-content/uploads/marshall.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/marshall.jpg" alt="" title="marshall" width="187" height="247" class="size-full wp-image-1304" /></a><p class="wp-caption-text">Marshall at Western States in 1988, his first trail-100 race.</p></div>This week’s story is the first of a two-part edition written by endurance sports legend Marshall Ulrich.  The title:  “Transformation of an Adventure Runner…one runner’s journey from the farm to Mount Everest, through joyful and scary places in his heart and soul.”</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Transformation-of-an-Adventure-Runner.mp3">Download audio file (MarathonBeyond-Transformation-of-an-Adventure-Runner.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Transformation-of-an-Adventure-Runner.mp3'>Marathon&#038;Beyond&#8212;Transformation-of-an-Adventure-Runner</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/RC37_iefcEw" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/8zO31BOIThU/MarathonBeyond-Transformation-of-an-Adventure-Runner.mp3" fileSize="22358727" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week’s story is the first of a two-part edition written by endurance sports legend Marshall Ulrich. The title: “Transformation of an Adventure Runner…one runner’s journey from the farm to Mount Everest, through joyful and scary places in his heart an</itunes:subtitle><itunes:summary>This week’s story is the first of a two-part edition written by endurance sports legend Marshall Ulrich. The title: “Transformation of an Adventure Runner…one runner’s journey from the farm to Mount Everest, through joyful and scary places in his heart and soul.”</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-and-beyond-monday-transformation-of-an-adventure-runner-part-i</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/8zO31BOIThU/MarathonBeyond-Transformation-of-an-Adventure-Runner.mp3" length="22358727" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Transformation-of-an-Adventure-Runner.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/KSSP-HQNAn0/the-week-in-multisport-17</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport-17#comments</comments>
		<pubDate>Fri, 09 Jul 2010 01:47:19 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1295</guid>
		<description><![CDATA[Time again for a Week in Multisport edition with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a>.  This time around we discuss Ironman Austria, Ironman Europe, the European Triathlon Championship and some increasingly tired triathletes on the professional circuit.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall17.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall17.jpg" alt="" title="HeadphonesSmall" width="115" height="77" class="alignleft size-full wp-image-1296" /></a>Time again for a Week in Multisport edition with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a>.  This time around we discuss Ironman Austria, Ironman Europe, the European Triathlon Championship and some increasingly tired triathletes on the professional circuit.<a href="http://www.enduranceplanet.com/wp-content/uploads/Week-in-Multisport-7-8-2010.mp3">Download audio file (Week-in-Multisport-7-8-2010.mp3)</a><br />
<a href='http://www.enduranceplanet.com/wp-content/uploads/Week-in-Multisport-7-8-2010.mp3'>Week-in-Multisport-7-8-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/KSSP-HQNAn0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/the-week-in-multisport-17/feed</wfw:commentRss>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/C1TycyU86-s/Week-in-Multisport-7-8-2010.mp3" fileSize="19072313" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Time again for a Week in Multisport edition with Barry Siff of Daily Triathlon. This time around we discuss Ironman Austria, Ironman Europe, the European Triathlon Championship and some increasingly tired triathletes on the professional circuit.</itunes:subtitle><itunes:summary>Time again for a Week in Multisport edition with Barry Siff of Daily Triathlon. This time around we discuss Ironman Austria, Ironman Europe, the European Triathlon Championship and some increasingly tired triathletes on the professional circuit.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport-17</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/C1TycyU86-s/Week-in-Multisport-7-8-2010.mp3" length="19072313" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/Week-in-Multisport-7-8-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/WiFBtyIBcWU/the-endurance-planet-hour-21</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-21#comments</comments>
		<pubDate>Tue, 06 Jul 2010 11:05:35 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[ultra running]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[Western States]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1279</guid>
		<description><![CDATA[Two champions in one hour:  that's what we have this week on The Endurance Planet Hour.  We're joined by the men's and women's champion from The Western States 100 Endurance Run, Geoff Roes and Tracy Garneau.  And we'll round out the show by introducing you to The Trail Nerd of the Month.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/CountryRun3.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/CountryRun3.jpg" alt="" title="CountryRun" width="150" height="100" class="alignleft size-full wp-image-1282" /></a>Two champions in one hour:  that&#8217;s what we have this week on The Endurance Planet Hour.  We&#8217;re joined by the men&#8217;s and women&#8217;s champion from The Western States 100 Endurance Run, Geoff Roes and Tracy Garneau.  And we&#8217;ll round out the show by introducing you to The Trail Nerd of the Month.  Thanks to NearbyNow&#8217;s <a href="http://itunes.apple.com/app/runners-world-shoe-shop/id324319165?mt=8">Runner&#8217;s World Shoe Shop</a> app and <a href="http://www.h2ooverdrive.com">H2O Overdrive</a> for making this show possible.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Endurance_Planet_Hour-7-5-2010.mp3">Download audio file (Endurance_Planet_Hour-7-5-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/Endurance_Planet_Hour-7-5-2010.mp3'>Endurance_Planet_Hour&#8212;7-5-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/WiFBtyIBcWU" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/JWsMIB3ErNo/Endurance_Planet_Hour-7-5-2010.mp3" fileSize="56756767" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Two champions in one hour: that's what we have this week on The Endurance Planet Hour. We're joined by the men's and women's champion from The Western States 100 Endurance Run, Geoff Roes and Tracy Garneau. And we'll round out the show by introducing you </itunes:subtitle><itunes:summary>Two champions in one hour: that's what we have this week on The Endurance Planet Hour. We're joined by the men's and women's champion from The Western States 100 Endurance Run, Geoff Roes and Tracy Garneau. And we'll round out the show by introducing you to The Trail Nerd of the Month.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-21</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/JWsMIB3ErNo/Endurance_Planet_Hour-7-5-2010.mp3" length="56756767" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/Endurance_Planet_Hour-7-5-2010.mp3</feedburner:origEnclosureLink></item>
	<media:rating>nonadult</media:rating><media:description type="plain">Endurance Planet...how far can you go?</media:description></channel>
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