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	<title>Endurance Planet</title>
	
	<link>http://www.enduranceplanet.com</link>
	<description>Podcasts for the endurance athlete</description>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview" /><feedburner:info uri="enduranceradiodailyaudiointerview" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><thespringbox:skin xmlns:thespringbox="http://www.thespringbox.com/dtds/thespringbox-1.0.dtd">http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview?format=skin</thespringbox:skin><media:thumbnail url="http://www.enduranceplanet.com/images/EP_300x300.jpg" /><media:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture/Personal Journals</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Games &amp; Hobbies</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Training</media:category><itunes:owner><itunes:email>info@enduranceplanet.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.enduranceplanet.com/images/EP_300x300.jpg" /><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><itunes:subtitle>Endurance Planet...how far can you go?</itunes:subtitle><itunes:summary>Podcasts and audio books about the beauty of endurance.  These are stories from people who find joy in pushing their limits and discovering new challenges. Triathlon, Marathoning, Ultrarunning, and Adventure Racing are among the sports we feature.  Exclusive downloadable stories and training DVDs are available via our Members Only services on www.enduranceplanet.com.</itunes:summary><itunes:category text="Sports &amp; Recreation" /><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals" /></itunes:category><itunes:category text="Games &amp; Hobbies" /><itunes:category text="Education"><itunes:category text="Training" /></itunes:category><geo:lat>38.860511</geo:lat><geo:long>-94.775814</geo:long><image><link>http://www.enduranceplanet.com</link><url>http://www.enduranceplanet.com/EPLink.jpgEPLink.jpg</url><title>Endurance Planet</title></image><feedburner:emailServiceId>EnduranceRadioDailyAudioInterview</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:browserFriendly>** This is the web feed that allows you to subscribe to the EnduranceRadio.com feed and be notified automatically that a new interview is available. This feed can also automatically deliver the entire interview to your mp3 player, iPod or other device. You'll need a "reader" such as Bloglines.com, NewsGator.com or FeedReader.com. See the EnduranceRadio.com FAQ section for further details or call 800-485-0422 ext. 701 for help.</feedburner:browserFriendly><item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/jI-W7ArYyYM/the-endurance-planet-hour-30</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-30#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:54:01 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[ultra running]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1487</guid>
		<description><![CDATA[There isn't a female triathlete on the planet who races long distance more often than Hillary Biscay. And it's not just that she races often -- she races effectively. This coming weekend she'll be shooting for another Ironman Wisconsin championship (It'll be her seventh Ironman of the year.) On this week's Endurance Planet Hour, Hillary shares her war stories (broken femur anyone?), she tells us how she's become a fan of ultra marathoners, and she shares her plan for a new adventure. Today's Endurance Planet is brought to you by the Nevada Silverman Triathlon and by Sock Geek.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1488" class="wp-caption alignleft" style="width: 195px"><a href="http://www.enduranceplanet.com/wp-content/uploads/Hillary.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Hillary.jpg" alt="" title="Hillary" width="185" height="208" class="size-full wp-image-1488" /></a><p class="wp-caption-text">Hillary Biscay -- happy to be doing what she loves.</p></div>There isn&#8217;t a female triathlete on the planet who races long distance more often than Hillary Biscay. And it&#8217;s not just that she races often &#8212; she races effectively. This coming weekend she&#8217;ll be shooting for another Ironman Wisconsin championship (It&#8217;ll be her seventh Ironman of the year.) On this week&#8217;s Endurance Planet Hour, Hillary shares her war stories (broken femur anyone?), she tells us how she&#8217;s become a fan of ultra marathoners, and she shares her plan for a new adventure. Today&#8217;s Endurance Planet is brought to you by the <a href="http://www.silvermannv.com">Nevada Silverman Triathlon</a> and by <a href="http://www.sockgeek.com">Sock Geek</a>.
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-9-7-2010.mp3">Download audio file (TheEndurancePlanetHour-9-7-2010.mp3)</a><br />
<a href='http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-9-7-2010.mp3'>TheEndurancePlanetHour&#8212;9-7-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/jI-W7ArYyYM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/the-endurance-planet-hour-30/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/W4SRlUQJ4ko/TheEndurancePlanetHour-9-7-2010.mp3" fileSize="50249143" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>There isn't a female triathlete on the planet who races long distance more often than Hillary Biscay. And it's not just that she races often -- she races effectively. This coming weekend she'll be shooting for another Ironman Wisconsin championship (It'll</itunes:subtitle><itunes:summary>There isn't a female triathlete on the planet who races long distance more often than Hillary Biscay. And it's not just that she races often -- she races effectively. This coming weekend she'll be shooting for another Ironman Wisconsin championship (It'll be her seventh Ironman of the year.) On this week's Endurance Planet Hour, Hillary shares her war stories (broken femur anyone?), she tells us how she's become a fan of ultra marathoners, and she shares her plan for a new adventure. Today's Endurance Planet is brought to you by the Nevada Silverman Triathlon and by Sock Geek.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-30</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/W4SRlUQJ4ko/TheEndurancePlanetHour-9-7-2010.mp3" length="50249143" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-9-7-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon and Beyond Monday:  25 Books Every Marathoner Should Own</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/DjLeYrvsGqk/marathon-and-beyond-monday-25-books-every-marathoner-should-own</link>
		<comments>http://www.enduranceplanet.com/marathon-and-beyond-monday-25-books-every-marathoner-should-own#comments</comments>
		<pubDate>Mon, 06 Sep 2010 19:28:06 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1481</guid>
		<description><![CDATA[Many runners are readers, and often what they read about is running. Which makes this week’s edition especially applicable to all of us. It’s an article that appeared in Marathon and Beyond magazine written by Paul Hubbard titled “25 Books Every Marathoner Should Own.” This week's edition of Marathon and Beyond Monday is brought to you by Sock Geek.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MB-Small15.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/MB-Small15.jpg" alt="" title="M&amp;B Small" width="150" height="53" class="alignleft size-full wp-image-1482" /></a>Many runners are readers, and often what they read about is running. Which makes this week’s edition especially applicable to all of us. It’s an article that appeared in <a href="http://www.marathonandbeyond.com">Marathon and Beyond</a> magazine written by Paul Hubbard titled “25 Books Every Marathoner Should Own.” This week&#8217;s edition of Marathon and Beyond Monday is brought to you by <a href="http://www.sockgeek.com">Sock Geek</a>.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-25-Books-9-06-10.mp3">Download audio file (MarathonBeyond-25-Books-9-06-10.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-25-Books-9-06-10.mp3'>Marathon&#038;Beyond&#8212;25-Books&#8212;9-06-10</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/DjLeYrvsGqk" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/M4ItZaim0FI/MarathonBeyond-25-Books-9-06-10.mp3" fileSize="24238707" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Many runners are readers, and often what they read about is running. Which makes this week’s edition especially applicable to all of us. It’s an article that appeared in Marathon and Beyond magazine written by Paul Hubbard titled “25 Books Every Marathone</itunes:subtitle><itunes:summary>Many runners are readers, and often what they read about is running. Which makes this week’s edition especially applicable to all of us. It’s an article that appeared in Marathon and Beyond magazine written by Paul Hubbard titled “25 Books Every Marathoner Should Own.” This week's edition of Marathon and Beyond Monday is brought to you by Sock Geek.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-and-beyond-monday-25-books-every-marathoner-should-own</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/M4ItZaim0FI/MarathonBeyond-25-Books-9-06-10.mp3" length="24238707" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-25-Books-9-06-10.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/AKUOXeqmx0A/the-week-in-multisport-24</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport-24#comments</comments>
		<pubDate>Fri, 03 Sep 2010 15:39:31 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1470</guid>
		<description><![CDATA[In this edition of The Week in Multisport -- brought to you by 2tomsaustralia.com -- we discuss the latest race results and upcoming events and the departure of Skip Gilbert from his post as USA Triathlon’s CEO.  We also talk about the death and life of one of the first paratriathletes to finish Kona, Jim Mac Laren.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Racer1.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Racer1.jpg" alt="" title="Racer" width="140" height="150" class="alignleft size-full wp-image-1472" /></a>In this edition of The Week in Multisport &#8212; brought to you by <a href="http://www.2tomsaustralia.com">2tomsaustralia.com</a><a href="http://www.2tomsaustralia.com"> &#8212; we discuss the latest race results and upcoming events and the departure of Skip Gilbert from his post as USA Triathlon’s CEO.  We also talk about the death and life of one of the first paratriathletes to finish Kona, Jim Mac Laren.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-9-03-2010.mp3">Download audio file (TheWeekinMultisport-9-03-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-9-03-2010.mp3'>TheWeekinMultisport-9-03-2010</a></p>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/MuLAm5I8UuE/TheWeekinMultisport-9-03-2010.mp3" fileSize="26181799" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this edition of The Week in Multisport -- brought to you by 2tomsaustralia.com -- we discuss the latest race results and upcoming events and the departure of Skip Gilbert from his post as USA Triathlon’s CEO. We also talk about the death and life of on</itunes:subtitle><itunes:summary>In this edition of The Week in Multisport -- brought to you by 2tomsaustralia.com -- we discuss the latest race results and upcoming events and the departure of Skip Gilbert from his post as USA Triathlon’s CEO. We also talk about the death and life of one of the first paratriathletes to finish Kona, Jim Mac Laren.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport-24</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/MuLAm5I8UuE/TheWeekinMultisport-9-03-2010.mp3" length="26181799" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-9-03-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/62e4GtJ1soY/the-endurance-planet-hour-29</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-29#comments</comments>
		<pubDate>Tue, 31 Aug 2010 11:27:26 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1462</guid>
		<description><![CDATA[Imagine covering 44 miles in 25 hours -- not running, but swimming in open water. That's what our first guest, <a href="http://www.thetahoetriple.com/">Jamie Patrick</a>, did this month at Lake Tahoe. His thoughts on mental preparation for such an event are something that every endurance athlete should hear. We also talk to the women's champion of the Leadville 100, Liza Howard, who continues to impress. And for those of you who missed our special edition with Leadville men' champion, Duncan Callahan, you can hear it today. This edition of the Endurance Planet Hour is brought to you by the <a href="http://www.silvermannv.com">Nevada Silverman Triathlon</a> and <a href="http://www.sockgeek.com">Sock Geek</a>.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1463" class="wp-caption alignleft" style="width: 240px"><a href="http://www.enduranceplanet.com/wp-content/uploads/JamiePatrick.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/JamiePatrick.jpg" alt="" title="JamiePatrick" width="230" height="251" class="size-full wp-image-1463" /></a><p class="wp-caption-text">Jamie at the finish -- completely thrilled, completely exhausted.</p></div>Imagine covering 44 miles in 25 hours &#8212; not running, but swimming in open water. That&#8217;s what our first guest, <a href="http://www.thetahoetriple.com/">Jamie Patrick</a>, did this month at Lake Tahoe. His thoughts on mental preparation are something that every endurance athlete should hear. We also talk to the women&#8217;s champion of the Leadville 100, Liza Howard, who continues to impress. And for those of you who missed our special edition with Leadville men&#8217; champion, Duncan Callahan, you can hear it today. This edition of the Endurance Planet Hour is brought to you by the <a href="http://www.silvermannv.com">Nevada Silverman Triathlon</a> and <a href="http://www.sockgeek.com">Sock Geek</a>.<br />
<a href="http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-8-30-2010.mp3">Download audio file (TheEndurancePlanetHour-8-30-2010.mp3)</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/62e4GtJ1soY" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/ng0bPBMbzH0/TheEndurancePlanetHour-8-30-2010.mp3" fileSize="59085636" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Imagine covering 44 miles in 25 hours -- not running, but swimming in open water. That's what our first guest, Jamie Patrick, did this month at Lake Tahoe. His thoughts on mental preparation for such an event are something that every endurance athlete sho</itunes:subtitle><itunes:summary>Imagine covering 44 miles in 25 hours -- not running, but swimming in open water. That's what our first guest, Jamie Patrick, did this month at Lake Tahoe. His thoughts on mental preparation for such an event are something that every endurance athlete should hear. We also talk to the women's champion of the Leadville 100, Liza Howard, who continues to impress. And for those of you who missed our special edition with Leadville men' champion, Duncan Callahan, you can hear it today. This edition of the Endurance Planet Hour is brought to you by the Nevada Silverman Triathlon and Sock Geek.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-29</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/ng0bPBMbzH0/TheEndurancePlanetHour-8-30-2010.mp3" length="59085636" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-8-30-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon and Beyond Monday: You Want to Put on a Marathon — Where?</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/Ak6187pNtn4/marathon-and-beyond-monday-you-want-to-put-on-a-marathon-where</link>
		<comments>http://www.enduranceplanet.com/marathon-and-beyond-monday-you-want-to-put-on-a-marathon-where#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:20:22 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1457</guid>
		<description><![CDATA[If you can't make it to your favorite marathon then bring the marathon to you. That was the basic thinking of United States Army Captain Ivan Hurlburt who was serving in Afghanistan with fellow soldiers from the 25th Infantry Division based in Hawaii. As runners, they dreamed of being at home, running the Honolulu Marathon but knew that wasn't possible. That's how the first marathon in Afghanistan came to be. Today on Endurance Planet -- a Marathon &#038; Beyond Monday edition -- we hear Hurlburt's story titled "You Want to Put on a Marathon -- Where?" This edition is brought to you by Sock Geek.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall23.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall23.jpg" alt="" title="HeadphonesSmall" width="115" height="77" class="alignleft size-full wp-image-1458" /></a>If you can&#8217;t make it to your favorite marathon then bring the marathon to you. That was the basic thinking of United States Army Captain Ivan Hurlburt who was serving in Afghanistan with fellow soldiers from the 25th Infantry Division based in Hawaii. As runners, they dreamed of being at home, running the Honolulu Marathon but knew that wasn&#8217;t possible. That&#8217;s how the first marathon in Afghanistan came to be. Today on Endurance Planet &#8212; a <a href="http://www.marathonandbeyond.com">Marathon &#038; Beyond</a> Monday edition &#8212; we hear Hurlburt&#8217;s story titled &#8220;You Want to Put on a Marathon &#8212; Where?&#8221; This edition is brought to you by <a href="http://www.sockgeek.com">Sock Geek</a>.<br />
<a href="http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-A-Marathon-Where-8-30-2010.mp3">Download audio file (MarathonBeyond-A-Marathon-Where-8-30-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-A-Marathon-Where-8-30-2010.mp3'>Marathon&#038;Beyond&#8212;A-Marathon-Where&#8211;8-30-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/Ak6187pNtn4" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/yi3UK4tjWOQ/MarathonBeyond-A-Marathon-Where-8-30-2010.mp3" fileSize="25587461" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>If you can't make it to your favorite marathon then bring the marathon to you. That was the basic thinking of United States Army Captain Ivan Hurlburt who was serving in Afghanistan with fellow soldiers from the 25th Infantry Division based in Hawaii. As </itunes:subtitle><itunes:summary>If you can't make it to your favorite marathon then bring the marathon to you. That was the basic thinking of United States Army Captain Ivan Hurlburt who was serving in Afghanistan with fellow soldiers from the 25th Infantry Division based in Hawaii. As runners, they dreamed of being at home, running the Honolulu Marathon but knew that wasn't possible. That's how the first marathon in Afghanistan came to be. Today on Endurance Planet -- a Marathon &amp;#038; Beyond Monday edition -- we hear Hurlburt's story titled "You Want to Put on a Marathon -- Where?" This edition is brought to you by Sock Geek.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-and-beyond-monday-you-want-to-put-on-a-marathon-where</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/yi3UK4tjWOQ/MarathonBeyond-A-Marathon-Where-8-30-2010.mp3" length="25587461" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-A-Marathon-Where-8-30-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Two-time Leadville 100 Champ Duncan Callahan</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/22GR64t05Nk/two-time-leadville-100-champ-duncan-callahan</link>
		<comments>http://www.enduranceplanet.com/two-time-leadville-100-champ-duncan-callahan#comments</comments>
		<pubDate>Sat, 28 Aug 2010 00:48:22 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[Leadville]]></category>
		<category><![CDATA[ultra running]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1451</guid>
		<description><![CDATA[Duncan Callahan had his doubts about whether he could win for a second time at this month's Leadville 100 -- he had some extremely stiff competition. Halfway through the race, Duncan was behind leader Tony Krupicka by more than an hour.  That's when something unexpected happened. An interview with two-time Leadville champ Callahan, today on Endurance Planet. This episode is brought to you by 2tomsaustralia.com.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/GroupofRunnersSmall3.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/GroupofRunnersSmall3.jpg" alt="" title="GroupofRunnersSmall" width="115" height="97" class="alignleft size-full wp-image-1452" /></a>Duncan Callahan had his doubts about whether he could win for a second time at this month&#8217;s Leadville 100 &#8212; he had some extremely stiff competition. Halfway through the race, Duncan was behind leader Tony Krupicka by more than an hour.  That&#8217;s when something unexpected happened. An interview with two-time Leadville champ Callahan, today on Endurance Planet. This episode is brought to you by <a href="http://www.2tomsaustralia.com">2tomsaustralia.com</a>.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010.mp3">Download audio file (Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010.mp3'>Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/22GR64t05Nk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/two-time-leadville-100-champ-duncan-callahan/feed</wfw:commentRss>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/VoLK3E9upBc/Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010.mp3" fileSize="29734452" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Duncan Callahan had his doubts about whether he could win for a second time at this month's Leadville 100 -- he had some extremely stiff competition. Halfway through the race, Duncan was behind leader Tony Krupicka by more than an hour. That's when someth</itunes:subtitle><itunes:summary>Duncan Callahan had his doubts about whether he could win for a second time at this month's Leadville 100 -- he had some extremely stiff competition. Halfway through the race, Duncan was behind leader Tony Krupicka by more than an hour. That's when something unexpected happened. An interview with two-time Leadville champ Callahan, today on Endurance Planet. This episode is brought to you by 2tomsaustralia.com.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/two-time-leadville-100-champ-duncan-callahan</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/VoLK3E9upBc/Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010.mp3" length="29734452" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/Duncan_Callahan_two-time-defending-Leadville-champ-8-27-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/IijNXsIHTNg/the-week-in-multisport-23</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport-23#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:21:53 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1444</guid>
		<description><![CDATA[This time around on The Week in Multisport with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a>, we talk about the latest victories for Andy Potts and Chrissie Wellington and we answer the question:  Who is Pete Jacobs? Today’s edition of Endurance Planet is brought to you by <a href="http://www.sockgeek.com">Sock Geek</a>.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/Competition9.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/Competition9.jpg" alt="" title="Competition" width="150" height="113" class="alignleft size-full wp-image-1443" /></a>This time around on The Week in Multisport with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a>, we talk about the latest victories for Andy Potts and Chrissie Wellington and we answer the question:  Who is Pete Jacobs? Today’s edition of Endurance Planet is brought to you by <a href="http://www.sockgeek.com">Sock Geek</a>.<br />
<a href="http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-8-26-2010.mp3">Download audio file (TheWeekinMultisport-8-26-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-8-26-2010.mp3'>TheWeekinMultisport-8-26-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/IijNXsIHTNg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/the-week-in-multisport-23/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/ZOW9Yk_Zp0E/TheWeekinMultisport-8-26-2010.mp3" fileSize="22021851" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This time around on The Week in Multisport with Barry Siff of Daily Triathlon, we talk about the latest victories for Andy Potts and Chrissie Wellington and we answer the question: Who is Pete Jacobs? Today’s edition of Endurance Planet is brought to you </itunes:subtitle><itunes:summary>This time around on The Week in Multisport with Barry Siff of Daily Triathlon, we talk about the latest victories for Andy Potts and Chrissie Wellington and we answer the question: Who is Pete Jacobs? Today’s edition of Endurance Planet is brought to you by Sock Geek. </itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport-23</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/ZOW9Yk_Zp0E/TheWeekinMultisport-8-26-2010.mp3" length="22021851" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheWeekinMultisport-8-26-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Endurance Planet Hour</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/k1w34zUHwG4/the-endurance-planet-hour-28</link>
		<comments>http://www.enduranceplanet.com/the-endurance-planet-hour-28#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:10:19 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[ultra running]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1431</guid>
		<description><![CDATA[This week we talk to an ultra runner who "lit a fire" under himself and used the motivation to win The Psycho Psummer 50k.  He's our Trail Nerd of the Month, David Wakefield. 

<p>Understanding that many of you are gearing up for your goal race of the year, we hear from Ironman legend Mark Allen who is an expert at quieting the mind.

And we round out the show by hearing a story about a man who despised endurance athletes until he developed "the runner's gaze ..."]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1432" class="wp-caption alignleft" style="width: 310px"><a href="http://www.enduranceplanet.com/wp-content/uploads/David.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/David.jpg" alt="David Wakefield" title="David" width="300" height="179" class="size-full wp-image-1432" /></a><p class="wp-caption-text">Psycho Psummer winner David Wakefield, surrounded by his psycho friends Darin Schneidewind (left) and John Knowles (right)</p></div>This week we talk to an ultra runner who &#8220;lit a fire&#8221; under himself and used the motivation to win <a href="http://www.psychowyco.com/id75.html">The Psycho Psummer 50k</a>.  He&#8217;s our <a href="http://www.psychowyco.com/">Trail Nerd of the Month</a>, David Wakefield. </p>
<p>Understanding that many of you are gearing up for your goal race of the year, we hear from Ironman legend Mark Allen who is an expert at quieting the mind.</p>
<p>And we round out the show by hearing a story about a man who despised endurance athletes until he developed &#8220;the runner&#8217;s gaze.&#8221;</p>
<p>This week&#8217;s show is brought to you by the <a href="http://silvermannv.com/">SilverMan Full &#038; Half Distance Triathlon</a> and by <a href="http://www.sockgeek.com">Sock Geek</a>.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-8-24-2010.mp3">Download audio file (TheEndurancePlanetHour-8-24-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-8-24-2010.mp3'>TheEndurancePlanetHour&#8212;8-24-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/k1w34zUHwG4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.enduranceplanet.com/the-endurance-planet-hour-28/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/jQQSuo9oKjk/TheEndurancePlanetHour-8-24-2010.mp3" fileSize="57190609" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week we talk to an ultra runner who "lit a fire" under himself and used the motivation to win The Psycho Psummer 50k. He's our Trail Nerd of the Month, David Wakefield. Understanding that many of you are gearing up for your goal race of the year, we </itunes:subtitle><itunes:summary>This week we talk to an ultra runner who "lit a fire" under himself and used the motivation to win The Psycho Psummer 50k. He's our Trail Nerd of the Month, David Wakefield. Understanding that many of you are gearing up for your goal race of the year, we hear from Ironman legend Mark Allen who is an expert at quieting the mind. And we round out the show by hearing a story about a man who despised endurance athletes until he developed "the runner's gaze ..."</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-endurance-planet-hour-28</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/jQQSuo9oKjk/TheEndurancePlanetHour-8-24-2010.mp3" length="57190609" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/TheEndurancePlanetHour-8-24-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Marathon and Beyond Monday: Inventing 100-mile Trail Racing</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/A_gNo_V7vEI/marathon-and-beyond-monday-inventing-100-mile-trail-racing</link>
		<comments>http://www.enduranceplanet.com/marathon-and-beyond-monday-inventing-100-mile-trail-racing#comments</comments>
		<pubDate>Mon, 23 Aug 2010 12:05:19 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Exercise and the brain]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1426</guid>
		<description><![CDATA[Today's <a href="http://www.marathonandbeyond.com">Marathon &#038; Beyond</a> Monday edition is a tale written by ultra-marathon pioneer Gordy Ainsleigh. Gordy is the man who -- in 1974 -- took part in the Western States 100-Mile One-Day Ride ... without a horse. Since then, the story has been told and re-told, but only one person knows the full truth.  That person is Gordy. We hear that story "Inventing 100-mile Trail Racing" in today's edition. Today's podcast is brought to you by <a href="http://www.sockgeek.com">Sock Geek</a>.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1427" class="wp-caption alignleft" style="width: 160px"><a href="http://www.enduranceplanet.com/wp-content/uploads/Gordy1.png"><img src="http://www.enduranceplanet.com/wp-content/uploads/Gordy1.png" alt="" title="Gordy" width="150" height="272" class="size-full wp-image-1427" /></a><p class="wp-caption-text">The incomparable Gordy Ainsleigh. (Photo by Keith Facchino)</p></div>Today&#8217;s <a href="http://www.marathonandbeyond.com">Marathon &#038; Beyond</a> Monday edition is a tale written by ultra-marathon pioneer Gordy Ainsleigh. Gordy is the man who &#8212; in 1974 &#8212; took part in the Western States 100-Mile One-Day Ride &#8230; without a horse. Since then, the story has been told and re-told, but only one person knows the full truth.  That person is Gordy. We hear that story &#8220;Inventing 100-mile Trail Racing&#8221; in today&#8217;s edition. Today&#8217;s podcast is brought to you by <a href="http://www.sockgeek.com">Sock Geek</a>.</p>
<p><a href="http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Inventing-100-mile-Trail-Racing-8-23-2010.mp3">Download audio file (MarathonBeyond-Inventing-100-mile-Trail-Racing-8-23-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Inventing-100-mile-Trail-Racing-8-23-2010.mp3'>Marathon&#038;Beyond&#8212;Inventing-100-mile-Trail-Racing&#8211;8-23-2010</a></p>
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			<wfw:commentRss>http://www.enduranceplanet.com/marathon-and-beyond-monday-inventing-100-mile-trail-racing/feed</wfw:commentRss>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/DJ6OK3VVo-Q/MarathonBeyond-Inventing-100-mile-Trail-Racing-8-23-2010.mp3" fileSize="20150230" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Today's Marathon &amp;#038; Beyond Monday edition is a tale written by ultra-marathon pioneer Gordy Ainsleigh. Gordy is the man who -- in 1974 -- took part in the Western States 100-Mile One-Day Ride ... without a horse. Since then, the story has been told an</itunes:subtitle><itunes:summary>Today's Marathon &amp;#038; Beyond Monday edition is a tale written by ultra-marathon pioneer Gordy Ainsleigh. Gordy is the man who -- in 1974 -- took part in the Western States 100-Mile One-Day Ride ... without a horse. Since then, the story has been told and re-told, but only one person knows the full truth. That person is Gordy. We hear that story "Inventing 100-mile Trail Racing" in today's edition. Today's podcast is brought to you by Sock Geek.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/marathon-and-beyond-monday-inventing-100-mile-trail-racing</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/DJ6OK3VVo-Q/MarathonBeyond-Inventing-100-mile-Trail-Racing-8-23-2010.mp3" length="20150230" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/MarathonBeyond-Inventing-100-mile-Trail-Racing-8-23-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Week in Multisport</title>
		<link>http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~3/oXWAIngOwMQ/the-week-in-multisport-22</link>
		<comments>http://www.enduranceplanet.com/the-week-in-multisport-22#comments</comments>
		<pubDate>Thu, 19 Aug 2010 13:25:57 +0000</pubDate>
		<dc:creator>info@enduranceplanet.com</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.enduranceplanet.com/?p=1421</guid>
		<description><![CDATA[This week we talk with Barry Siff of Daily Triathlon about some great ITU racing and we discuss how the competition is shaking out in advance of the Ironman World Championship in Hawaii.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall22.jpg"><img src="http://www.enduranceplanet.com/wp-content/uploads/HeadphonesSmall22.jpg" alt="" title="HeadphonesSmall" width="115" height="77" class="alignleft size-full wp-image-1423" /></a>This week we talk with Barry Siff of <a href="http://www.dailytriathlon.com">Daily Triathlon</a> about some great ITU racing and we discuss how the competition is shaking out in advance of the Ironman World Championship in Hawaii.<br />
<a href="http://www.enduranceplanet.com/wp-content/uploads/WeekinMultisport-8-19-2010.mp3">Download audio file (WeekinMultisport-8-19-2010.mp3)</a><br /><a href='http://www.enduranceplanet.com/wp-content/uploads/WeekinMultisport-8-19-2010.mp3'>WeekinMultisport&#8211;8-19-2010</a></p>
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</div><img src="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~4/oXWAIngOwMQ" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/mCqnH8Vt0tw/WeekinMultisport-8-19-2010.mp3" fileSize="18048313" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week we talk with Barry Siff of Daily Triathlon about some great ITU racing and we discuss how the competition is shaking out in advance of the Ironman World Championship in Hawaii.</itunes:subtitle><itunes:summary>This week we talk with Barry Siff of Daily Triathlon about some great ITU racing and we discuss how the competition is shaking out in advance of the Ironman World Championship in Hawaii.</itunes:summary><itunes:keywords>triathlon,cycling,running,endurance,triathlete,trail,running,adventure,racing,ultra,marathon,marathon</itunes:keywords><feedburner:origLink>http://www.enduranceplanet.com/the-week-in-multisport-22</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/mCqnH8Vt0tw/WeekinMultisport-8-19-2010.mp3" length="18048313" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.enduranceplanet.com/wp-content/uploads/WeekinMultisport-8-19-2010.mp3</feedburner:origEnclosureLink></item>
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