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		<title>Gary Craig – EFT Manual – Emofree.com</title>
		<link>https://www.thrivingnow.com/gary-craig/</link>
					<comments>https://www.thrivingnow.com/gary-craig/#comments</comments>
		
		
		<pubDate>Thu, 15 Jan 2026 12:11:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
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					<description><![CDATA[Gary Craig was the creator of EFT, Emotional Freedom Techniques (retired). He has released EFT to the public domain, and now experts around the world continue to move it forward.]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
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		<title>Carol Look – EFT Tapping &amp; Attracting Abundance</title>
		<link>https://www.thrivingnow.com/carol-look/</link>
					<comments>https://www.thrivingnow.com/carol-look/#comments</comments>
		
		
		<pubDate>Thu, 28 Dec 2023 13:08:56 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Carol Look]]></category>
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					<description><![CDATA[EFT Master Carol Look is the international EFT leader in the fields of attracting abundance, clarity, clearing limiting beliefs, weight loss, pain relief, stress relief, and procrastination. I particularly recommend her e-book, Attracting Abundance with EFT, to ALL my clients.]]></description>
		
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		<title>Free EFT Tapping Point Diagrams</title>
		<link>https://www.thrivingnow.com/free-eft-tapping-point-images/</link>
					<comments>https://www.thrivingnow.com/free-eft-tapping-point-images/#comments</comments>
		
		
		<pubDate>Sun, 03 Dec 2023 15:10:39 +0000</pubDate>
				<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
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					<description><![CDATA[FREE, high quality EFT Tapping Point Diagrams showing the location of the tapping points for your website or handouts for personal or commercial use as long as you leave the copyright and reprint information on the images.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/free-eft-tapping-point-images/feed/</wfw:commentRss>
			<slash:comments>41</slash:comments>
		
		
		<enclosure length="116504" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2023/06/EFT-Tapping-Points-Female-Body-Points.png"/><media:content height="3364" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2023/06/EFT-Tapping-Points-Female-Body-Points.png" width="3244"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>NO! You Can’t Make Me!</title>
		<link>https://www.thrivingnow.com/no-you-cant-make-me/</link>
					<comments>https://www.thrivingnow.com/no-you-cant-make-me/#comments</comments>
		
		
		<pubDate>Fri, 06 Jan 2023 16:11:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/no-you-cant-make-me/</guid>

					<description><![CDATA[When we demonstrate our own personal power to resist and say NO, we feel in control. And that feels good. Yet, sometimes we resist that which is our own stated best interest. We say NO to ourselves! We say NO to our own positive choices.]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
		<enclosure length="43620" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2006/03/bigstock-Close-Up-Portrait-Of-Disobedie-133011929.jpg"/><media:content height="600" medium="image" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2006/03/bigstock-Close-Up-Portrait-Of-Disobedie-133011929.jpg" width="900"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Frustrated? Use EFT Tapping!</title>
		<link>https://www.thrivingnow.com/eft-tapping-2-frustration/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-2-frustration/#comments</comments>
		
		
		<pubDate>Tue, 20 Dec 2022 15:10:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5057</guid>

					<description><![CDATA[Frustrated? Who or what caused it? Where is it located in your body? Is it a pain in your neck? A tension in your stomach? A tense jaw? Let's do EFT Tapping together to bring relief to your Frustration!]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<enclosure length="59226" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/bigstock_Woman_Driving_Car_6468974.jpg"/><media:content height="900" medium="image" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/bigstock_Woman_Driving_Car_6468974.jpg" width="900"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Re-Freshed… Learn EFT Tapping Course</title>
		<link>https://www.thrivingnow.com/re-freshed-learn-eft-tapping-course/</link>
		
		
		<pubDate>Fri, 02 Dec 2022 02:57:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3029040</guid>

					<description><![CDATA[Twenty-two years ago, I really&#160;needed&#160;emotional resilience. The dot-com "bust" had everyone freaked in my industry. Layoffs and more were happening. I was telecommuting 3 timezones away while homeschooling two kids.EFT Tapping upgraded my wiring and gave me stability I never imagined.I used Tapping before meetings. I used Tapping while I paid my bills. I used [&#8230;]]]></description>
		
		
		
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		<item>
		<title>EFT Tapping Tip: I Keep Judging Myself!</title>
		<link>https://www.thrivingnow.com/eft-tip-02-i-keep-judging-myself/</link>
					<comments>https://www.thrivingnow.com/eft-tip-02-i-keep-judging-myself/#comments</comments>
		
		
		<pubDate>Fri, 05 Mar 2021 16:11:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3754</guid>

					<description><![CDATA[What do you do if your self-judgment gets in the way of tapping? It isn’t fun to do something when you are constantly feeling criticized!]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tip-02-i-keep-judging-myself/feed/</wfw:commentRss>
			<slash:comments>54</slash:comments>
		
		
		<enclosure length="328966" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2009/02/i-keep-judging-myself-1200x630-1.png"/><media:content height="630" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2009/02/i-keep-judging-myself-1200x630-1.png" width="1200"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping for Headache Relief</title>
		<link>https://www.thrivingnow.com/eft-tapping-1-headache/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-1-headache/#comments</comments>
		
		
		<pubDate>Thu, 29 Oct 2020 17:15:46 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5055</guid>

					<description><![CDATA[How would you describe your headache? Splitting? Throbbing? Dull ache? Where is it located? Let's do some EFT Tapping for Headache Relief!]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tapping-1-headache/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure length="118183" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/bigstock_Tensed_Business_Woman_Holding_6943816.jpg"/><media:content height="600" medium="image" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/bigstock_Tensed_Business_Woman_Holding_6943816.jpg" width="900"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Manual – Tapping Points and Instructions</title>
		<link>https://www.thrivingnow.com/tapping-points-and-instructions/</link>
					<comments>https://www.thrivingnow.com/tapping-points-and-instructions/#comments</comments>
		
		
		<pubDate>Sun, 26 Jul 2020 15:11:37 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/tapping-points-and-instructions/</guid>

					<description><![CDATA[Tapping (also known as EFT - Emotional Freedom Techniques) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. EFT Tapping can remove the blocks to abundance, love, and vitality.]]></description>
		
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			<slash:comments>27</slash:comments>
		
		
		<enclosure length="25452" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/Body-Tapping-Points-700x340-1.png"/><media:content height="340" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/Body-Tapping-Points-700x340-1.png" width="700"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>How Often Should I Tap?</title>
		<link>https://www.thrivingnow.com/how-often-should-i-tap/</link>
					<comments>https://www.thrivingnow.com/how-often-should-i-tap/#comments</comments>
		
		
		<pubDate>Thu, 09 May 2013 01:07:23 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=6181</guid>

					<description><![CDATA[I'm learning EFT. How often should I tap? Should I tap everyday? Three times a day? Once? For how long each time?]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>I Stopped Tapping… What’s Going On?</title>
		<link>https://www.thrivingnow.com/stopped-tapping/</link>
					<comments>https://www.thrivingnow.com/stopped-tapping/#comments</comments>
		
		
		<pubDate>Thu, 04 Aug 2011 11:11:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5863</guid>

					<description><![CDATA[I've been making really good progress using tapping, and I just got through some tough personal issues with tapping. But I'm angry with myself right now because for the last week or so, all I want to do is play computer games and I don't feel like tapping much at all. What's going on?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/stopped-tapping/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Tapping On The Negative… Moving Towards The Positive</title>
		<link>https://www.thrivingnow.com/tapping-on-the-negative/</link>
					<comments>https://www.thrivingnow.com/tapping-on-the-negative/#comments</comments>
		
		
		<pubDate>Tue, 12 Jul 2011 03:55:16 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5614</guid>

					<description><![CDATA[I don&#8217;t have a problem coming up with negative statements to tap on, but I have trouble moving to the positive. What do I do? And if I focus on the negative, will I draw lots of negative things to me? &#8211;Debbie It&#8217;s ok to stay on the negative as long as you feel that [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Where Do I Start? You Have SO Many…</title>
		<link>https://www.thrivingnow.com/where-do-i-start-articles/</link>
					<comments>https://www.thrivingnow.com/where-do-i-start-articles/#comments</comments>
		
		
		<pubDate>Sat, 09 Jul 2011 01:34:28 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5611</guid>

					<description><![CDATA[I feel overwhelmed with all the wonderful articles on your website. I don&#8217;t know where to start or what would help the most. Ideas? &#8212; Kate There are a lot of different articles on many subjects here on Thriving Now. And you&#8217;re not alone with feeling a bit flooded&#8230; curious people like us always have &#8220;too many&#8221; [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/where-do-i-start-articles/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping: Examples To Get You Started</title>
		<link>https://www.thrivingnow.com/eft-tapping-examples/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-examples/#comments</comments>
		
		
		<pubDate>Fri, 22 Apr 2011 18:14:03 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5165</guid>

					<description><![CDATA[We’re purposely keeping these three examples simple. Tapping can get more sophisticated as you practice. You can get suggestions and ideas for more advanced tapping by...]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Tips: To Get You Started</title>
		<link>https://www.thrivingnow.com/eft-tapping-tips-to-start/</link>
		
		
		<pubDate>Fri, 22 Apr 2011 18:13:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5169</guid>

					<description><![CDATA[When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: EFT Tapping Tip: I Don’t Know What To Tap On EFT Tapping Tip: I Keep Judging Myself! EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”! We have additional EFT Tapping [&#8230;]]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Tapping: Variations You’ll See</title>
		<link>https://www.thrivingnow.com/tapping-variations/</link>
		
		
		<pubDate>Fri, 22 Apr 2011 16:26:28 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5067</guid>

					<description><![CDATA[Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Tapping: Other Names You’ll Hear…</title>
		<link>https://www.thrivingnow.com/tapping-other-names/</link>
		
		
		<pubDate>Fri, 22 Apr 2011 16:25:27 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5065</guid>

					<description><![CDATA[Tapping and Energy Tapping are generic names for this leading-edge approach to physical and emotional relief and self-empowerment. Other names include...]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Example 3: Changing a Habit</title>
		<link>https://www.thrivingnow.com/eft-tapping-3-habit/</link>
		
		
		<pubDate>Fri, 22 Apr 2011 16:19:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5059</guid>

					<description><![CDATA[We all have habits we want to change. How many times have you promised yourself you&#8217;d stop? Tapping can help you replace that old habit with a better one, like appreciating yourself or doing something nice and healthy for yourself. 1. To change a habit, first notice the emotion you are feeling when you are [&#8230;]]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Tip: I Don’t Know What To Tap On</title>
		<link>https://www.thrivingnow.com/dont-know-what-to-tap-on/</link>
		
		
		<pubDate>Tue, 26 Oct 2010 12:31:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3552</guid>

					<description><![CDATA[We've all heard that being specific is a key to making progress with tapping (EFT). So... what do you do when you have a general issue like overwhelm, but you don't know specifically what to tap on??]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Surrogate Tapping for Trauma – Jonathan and His Mother Jane</title>
		<link>https://www.thrivingnow.com/surrogate-tapping-for-trauma/</link>
					<comments>https://www.thrivingnow.com/surrogate-tapping-for-trauma/#comments</comments>
		
		
		<pubDate>Tue, 12 Oct 2010 00:07:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3491</guid>

					<description><![CDATA[Here is an introduction to surrogate tapping including an overview of some beautiful work Jane has done for her son, Jonathan* to help him release childhood traumas.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/surrogate-tapping-for-trauma/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Is it okay if I do tapping (EFT) for different things one after the other?</title>
		<link>https://www.thrivingnow.com/one-issue-after-another/</link>
		
		
		<pubDate>Fri, 03 Sep 2010 20:19:33 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3167</guid>

					<description><![CDATA[Q. Is it okay if I do tapping for different things one after the other – for example for more money/abundance, then weight loss, then safety and anxiety&#8230;?  Does this confuse the issue? When I first started teaching tapping, I recommended that you Persist Until You Get to Zero. And that&#8217;s great for all the [&#8230;]]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>History of Tapping (Including EFT)</title>
		<link>https://www.thrivingnow.com/history-of-tapping-eft/</link>
					<comments>https://www.thrivingnow.com/history-of-tapping-eft/#comments</comments>
		
		
		<pubDate>Sun, 28 Mar 2010 16:59:07 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/history-of-tapping-eft/</guid>

					<description><![CDATA[Tapping (EFT) puts quick and long-lasting RELIEF at your fingertips... relief from stress, anxiety, fear, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. But because the tapping looks so unusual&#8212;unlike anything we've seen in western medical culture&#8212;most of us want to know its origins. Where did this come from!?!? ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/history-of-tapping-eft/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
		<enclosure length="70647" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2010/03/acupoints-history.jpg"/><media:content height="342" medium="image" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2010/03/acupoints-history.jpg" width="512"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Points – Free Manual</title>
		<link>https://www.thrivingnow.com/eft-tapping-points/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-points/#comments</comments>
		
		
		<pubDate>Mon, 25 Jan 2010 12:11:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/eft-tapping-points/</guid>

					<description><![CDATA[I'd like to introduce you to EFT&#8212;Emotional Freedom Techniques. It is a simple and effective form of meridian energy therapy. Some call it &#8220;emotional acupuncture&#8221; but without the needles. You may not have heard of it, and it looks weird. The good news is... it works!]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tapping-points/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
		<enclosure length="25452" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/Body-Tapping-Points-700x340-1.png"/><media:content height="340" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2011/04/Body-Tapping-Points-700x340-1.png" width="700"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Tip: Try a Nurturing Location</title>
		<link>https://www.thrivingnow.com/eft-tip-try-a-nurturing-location/</link>
		
		
		<pubDate>Fri, 12 Jun 2009 12:13:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/eft-tip-try-a-nurturing-location/</guid>

					<description><![CDATA[Have you a favorite spot that nourishes and cleanses your energy system? Sometimes when we try to use EFT (or even relax and unwind) in the same space that holds a lot of emotional "charge" for us, it can interfere with our focus. So, experiment with new places and see if you notice a difference. For example, find a park and lean against a tree. Feel its support while you tap. Find water, and watch the water while you tap. Get up early and find a place where you can see the sunrise, and tap.]]></description>
		
		
		<enclosure length="1357952" type="audio/mpeg" url="https://media.thrivingnow.com/audio/eft-tip-try-a-nurturing-location.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Tip: Opposite Hand Tapping</title>
		<link>https://www.thrivingnow.com/eft-tip-04-opposite-hand-tapping/</link>
		
		
		<pubDate>Mon, 04 May 2009 20:14:40 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3750</guid>

					<description><![CDATA[When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”!</title>
		<link>https://www.thrivingnow.com/eft-tip-03-i-cant-say-i-love-and-accept-myself/</link>
					<comments>https://www.thrivingnow.com/eft-tip-03-i-cant-say-i-love-and-accept-myself/#comments</comments>
		
		
		<pubDate>Tue, 03 Mar 2009 21:21:38 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3752</guid>

					<description><![CDATA[What if I can’t say the phrase “I deeply and completely love and accept myself”? Will Energy Tapping still work for me?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tip-03-i-cant-say-i-love-and-accept-myself/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Echoes From The Past – Karl Dawson on Matrix Reimprinting</title>
		<link>https://www.thrivingnow.com/karl-dawson-matrix-reimprinting/</link>
		
		
		<pubDate>Sun, 16 Nov 2008 19:17:15 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/karl-dawson-matrix-reimprinting/</guid>

					<description><![CDATA[Rick Wilkes and Cathy Vartuli talk with Karl Dawson about his Matrix Reimprinting technique. Many people think of this as "inner children" work. Karl calls them "echoes" instead, partially because they can be any age. This technique is a great way to address core issues, including those with very young roots which may not be easily accessable another way.]]></description>
		
		
		<enclosure length="11349057" type="audio/mpeg" url="https://media.thrivingnow.com/audio/Karl-Dawson-Interview.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Try It On Everything … Seriously!</title>
		<link>https://www.thrivingnow.com/try-it-on-everything/</link>
		
		
		<pubDate>Thu, 09 Oct 2008 15:17:52 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/try-it-on-everything/</guid>

					<description><![CDATA[Those who try EFT diligently start becoming more aware, more honest with themselves, more self-accepting, and feeling more empowered. The movie <b>The Tapping Solution</b> (formerly Try It On Everything) demonstrates what happens in four days. What kind of difference could it make in your life if you used EFT every day and tried it on everything...?]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Anxiety Constricted Breathing</title>
		<link>https://www.thrivingnow.com/anxiety-constricted-breathing/</link>
					<comments>https://www.thrivingnow.com/anxiety-constricted-breathing/#comments</comments>
		
		
		<pubDate>Mon, 17 Mar 2008 20:11:44 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/anxiety-constricted-breathing/</guid>

					<description><![CDATA[Anxiety and stress affect both our body and our mind DEEPLY. Learning to self-manage your emotions and how they affect you physically is a core skill necessary for living a thriving life. If you would like to learn more, start your membership in our <a href="https://www.thrivingnow.com/team">group coaching program</a> now.]]></description>
		
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			<slash:comments>26</slash:comments>
		
		<enclosure length="2289664" type="audio/mpeg" url="https://media.thrivingnow.com/audio/constricted-breathing.mp3"/>

		<enclosure length="157043" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2008/03/bigstock-Happy-Calm-African-Woman-Takin-282183874.jpg"/><media:content height="600" medium="image" type="image/jpeg" url="https://www.thrivingnow.com/wp-content/uploads/2008/03/bigstock-Happy-Calm-African-Woman-Takin-282183874.jpg" width="900"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT to Stop Vibrational Decline</title>
		<link>https://www.thrivingnow.com/eft-to-stop-vibrational-decline/</link>
		
		
		<pubDate>Mon, 10 Jul 2006 16:40:23 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tap Talk Radio Shows]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/eft-to-stop-vibrational-decline/</guid>

					<description><![CDATA[EFT-Talk Podcast #2 -- How do you know what your vibration is? Emotional self-management is not just a key to a thriving life; it is the key to avoiding the pain of chronic health conditions as well. Almost all the mystery diseases begin with periods of intense, prolonged stress. Yes, we can clean up a lot of those energies long after the fact using EFT. But once they have manifested in your physiology&#8230; once these energies have produced painful conditions, habitual chemical reactions, and conditioned negative thoughts, it will take more time and persistence than most people expect to get on and stay on the road to optimal health.]]></description>
		
		
		<enclosure length="4116480" type="audio/mpeg" url="https://media.thrivingnow.com/audio/eft-to-stop-vibrational-decline.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>#01 – Intentionally Feel Good Using EFT and the Law of Attraction</title>
		<link>https://www.thrivingnow.com/intentionally-feel-good-using-eft-and-the-law-of-attraction/</link>
		
		
		<pubDate>Thu, 06 Jul 2006 04:23:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tap Talk Radio Shows]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/intentionally-feel-good-using-eft-and-the-law-of-attraction/</guid>

					<description><![CDATA[EFT-Talk Podcast #1 -- Why raise your vibration? What I teach as an emotional freedom coach is how to use EFT to clear the blocks to feeling good&#8212;physically, emotionally, spiritually, and financially. Yet, the first step has to be a choice you make&#8212;a choice to intentionally enhance your life experience. It will require long term (lifetime) attention to vibration&#8212;your emotional state&#8212;along with the intentional use of tools like EFT in order to feel as good as you have the potential to feel.]]></description>
		
		
		<enclosure length="4173824" type="audio/mpeg" url="https://media.thrivingnow.com/audio/intentionally-feel-good-using-eft-and-the-law-of-attraction.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Tapping with EFT for Resistant Mechanical Trouble</title>
		<link>https://www.thrivingnow.com/tapping-with-eft-for-resistant-mechanical-trouble/</link>
					<comments>https://www.thrivingnow.com/tapping-with-eft-for-resistant-mechanical-trouble/#comments</comments>
		
		
		<pubDate>Thu, 02 Feb 2006 00:13:54 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/tapping-with-eft-for-resistant-mechanical-trouble/</guid>

					<description><![CDATA[I have tapped with some clients (presenting for physical therapy) who have very mechanical problems. Together we have tapped using EFT around all sorts of things with no change. I know experience will help me a lot, but is it unreasonable to expect that tapping will effect resistant mechanical trouble?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/tapping-with-eft-for-resistant-mechanical-trouble/feed/</wfw:commentRss>
			<slash:comments>50</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Photo Tapping with EFT</title>
		<link>https://www.thrivingnow.com/photo-tapping-with-eft/</link>
					<comments>https://www.thrivingnow.com/photo-tapping-with-eft/#comments</comments>
		
		
		<pubDate>Tue, 17 Jan 2006 20:20:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/photo-tapping-with-eft/</guid>

					<description><![CDATA[On the journey to true emotional freedom using EFT, it is important to TEST. For example, after working through specific events, we might vividly imagine the scenes to see if our body or emotions speak up. But what about certain time periods that might seem hazy?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/photo-tapping-with-eft/feed/</wfw:commentRss>
			<slash:comments>56</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Probing for the Core Emotional Issue</title>
		<link>https://www.thrivingnow.com/probing-for-the-core-emotional-issue/</link>
		
		
		<pubDate>Wed, 11 Jan 2006 20:26:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/probing-for-the-core-emotional-issue/</guid>

					<description><![CDATA[Q. I have this chronic physical problem that has not responded to any treatments. I feel there may be an emotional cause, but I don&#8217;t know how to figure out what it might be. How can I use EFT for it if I don&#8217;t know the emotions behind it? A. One way to probe for a &#8220;core emotional issue&#8221; that may be behind a stubborn physical symptom is to ask two companion questions.]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Rue Haas – The Power and Gift of Being Sensitive</title>
		<link>https://www.thrivingnow.com/the-power-and-gift-of-being-sensitive/</link>
					<comments>https://www.thrivingnow.com/the-power-and-gift-of-being-sensitive/#comments</comments>
		
		
		<pubDate>Mon, 05 Dec 2005 22:13:49 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/the-power-and-gift-of-being-sensitive/</guid>

					<description><![CDATA[Rue Haas has written a book called This is Where I Stand:  the Power and Gift of Being Sensitive ($24.95) which combines information about the Idealist-Healer / highly sensitive temperament with using EFT for healing the issues that arise. Have you ever heard (or said about someone else): "Oh, you are just too sensitive!", "You take things so hard!", "Just let it roll off your back.", "Why can&#8217;t you just let it go!", And maybe even, "What&#8217;s wrong with you? You are such a cry baby!" You have probably thought they were right - there must be something wrong! Being sensitive is an actual emotional temperament. Rue believes it is the kind of awareness that can save the world.]]></description>
		
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			<slash:comments>54</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Hysterical Over Stolen Car – Mom Did Not Take Me – Unworthy at the Core</title>
		<link>https://www.thrivingnow.com/teleconference-2005-11-20-1100am/</link>
					<comments>https://www.thrivingnow.com/teleconference-2005-11-20-1100am/#comments</comments>
		
		
		<pubDate>Sun, 20 Nov 2005 13:00:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/teleconference-2005-11-20-1100am/</guid>

					<description><![CDATA[Jai's car was stolen several weeks ago. In addition to all the fear and feelings of being unsafe such an act brings normally.... Early childhood events like a sudden car accident can make significant, life-altering impacts on our energy system. In this follow-up session with Ben.... Is there a difference between being "undeserving" and being "unworthy" ? If it feels to your body that there is....]]></description>
		
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			<slash:comments>1</slash:comments>
		
		<enclosure length="15179904" type="audio/mpeg" url="https://media.thrivingnow.com/audio/teleconference-2005-11-20-1100am.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>EFT - Emotional Freedom Techniques</title>
		<link>https://www.thrivingnow.com/eft/</link>
		
		
		<pubDate>Fri, 11 Nov 2005 10:13:51 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/eft/</guid>

					<description><![CDATA[EFT is an energy-centered approach that taps into our native Source of power and intelligence, the same Source that naturally helps us all to grow and heal. Although we can never be totally cut off from this Source, we can&#8212;as a result of stress, painful experiences, and habit&#8212;develop resistance to its healthy flow through our body and mind.]]></description>
		
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Becoming an EFT Practitioner</title>
		<link>https://www.thrivingnow.com/becoming-an-eft-practitioner/</link>
					<comments>https://www.thrivingnow.com/becoming-an-eft-practitioner/#comments</comments>
		
		
		<pubDate>Sat, 22 Oct 2005 20:00:32 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/becoming-an-eft-practitioner/</guid>

					<description><![CDATA[Here are my thoughts on starting your own EFT practice]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/becoming-an-eft-practitioner/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Bad Feeling in My Stomach</title>
		<link>https://www.thrivingnow.com/bad-feeling-in-my-stomach/</link>
					<comments>https://www.thrivingnow.com/bad-feeling-in-my-stomach/#comments</comments>
		
		
		<pubDate>Sat, 22 Oct 2005 13:08:08 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/bad-feeling-in-my-stomach/</guid>

					<description><![CDATA[Question: I have been practicing EFT for almost a year now on my problems. However, I cannot get any significant results. One of my problems is depression. I call it the &#8220;bad feeling in my stomach&#8221; which arises many times a day, especially when I try to relax. I used EFT on this problem like [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/bad-feeling-in-my-stomach/feed/</wfw:commentRss>
			<slash:comments>52</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>It Has To Be a “10” For Me to Listen – I Don’t Have a Clear NO – What is Wrong with Me?</title>
		<link>https://www.thrivingnow.com/teleconference-2005-10-02-1030am/</link>
		
		
		<pubDate>Sat, 08 Oct 2005 17:51:41 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/teleconference-2005-10-02-1030am/</guid>

					<description><![CDATA[Deb has multiple sclerosis and doesn't always know when she's not feeling well. She had some downtime after sessions we had the week before. In this session I explore how to listen and respect her body's signals so that it doesn't take a "10" pain level for her to take the time and rest to renew her body.]]></description>
		
		
		<enclosure length="21127296" type="audio/mpeg" url="https://media.thrivingnow.com/audio/teleconference-2005-10-02-1030am.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Emotional Stress and the Acne Mask – Jinxed, Dry Eyes</title>
		<link>https://www.thrivingnow.com/teleconference-2005-09-27-0830pm/</link>
					<comments>https://www.thrivingnow.com/teleconference-2005-09-27-0830pm/#comments</comments>
		
		
		<pubDate>Fri, 30 Sep 2005 19:20:45 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/teleconference-2005-09-27-0830pm/</guid>

					<description><![CDATA[About two months ago, she had a breakout appear on her cheeks. She has been to several health professionals, undergone some treatments including a laser treatment, and the breakout continues. She has been eating really well, too, in an attempt to clear up the condition. Her intuition is that there is an emotional cause. She has used EFT before on this, and on several of the stressors in her life. In this session, we continue to use a bit of detective work, general tapping on the condition itself, offering that she is open to learning the root cause(s), and we end up working with stress in her stomach.]]></description>
		
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			<slash:comments>52</slash:comments>
		
		<enclosure length="15227008" type="audio/mpeg" url="https://media.thrivingnow.com/audio/teleconference-2005-09-27-0830pm.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Repressed Memory of Childhood Rape</title>
		<link>https://www.thrivingnow.com/repressed-memory-of-childhood-rape/</link>
					<comments>https://www.thrivingnow.com/repressed-memory-of-childhood-rape/#comments</comments>
		
		
		<pubDate>Sun, 18 Sep 2005 20:34:30 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/repressed-memory-of-childhood-rape/</guid>

					<description><![CDATA[A client writes: My question is about repressed memories. After a body work session a year or so ago, I had a physical release of what was obviously a childhood rape situation.&#160; I felt safe enough thanks to increased inner guidance while my body unwound this drama.&#160; There was relatively a small amount of emotional [&#8230;]]]></description>
		
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			<slash:comments>50</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>I Have To Please Everyone – Teeth Extraction – Churning Stomach</title>
		<link>https://www.thrivingnow.com/teleconference-2005-09-18-1030am/</link>
		
		
		<pubDate>Sun, 18 Sep 2005 14:42:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/teleconference-2005-09-18-1030am/</guid>

					<description><![CDATA[Great leaders lead from the heart; they do care about others. They do want to find win-win solutions. Yet, they also realize that it is impossible to meet everyone's needs all the time.]]></description>
		
		
		<enclosure length="13068416" type="audio/mpeg" url="https://media.thrivingnow.com/audio/teleconference-2005-09-18-1030am.mp3"/>

		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
		<item>
		<title>Is EFT Part of an Eastern Religion?</title>
		<link>https://www.thrivingnow.com/is-eft-part-of-an-eastern-religion/</link>
					<comments>https://www.thrivingnow.com/is-eft-part-of-an-eastern-religion/#comments</comments>
		
		
		<pubDate>Tue, 06 Sep 2005 11:46:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/is-eft-part-of-an-eastern-religion/</guid>

					<description><![CDATA[I had talked to a Messianic Rabbi via internet who felt tapping is part of eastern religion, possibly Chinese.&#160; Anyway, he said this should be avoided for it would open doors to the enemy. Do you know where the roots of tapping began? My own feeling is that the roots of tapping and EFT go [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<enclosure length="6038" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png"/><media:content height="280" medium="image" type="image/png" url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504"/>	<dc:creator>Rick Wilkes &amp; Cathy Vartuli</dc:creator></item>
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