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	<title>entertaining made easy</title>
	
	<link>http://lifesafeast.com.au/blog</link>
	<description>articles, recipes, ideas and tips for entertaining at home</description>
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		<title>What’s in Season – May</title>
		<link>http://lifesafeast.com.au/blog/whats-in-season-may/</link>
		<comments>http://lifesafeast.com.au/blog/whats-in-season-may/#comments</comments>
		<pubDate>Thu, 17 May 2012 05:54:37 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[What's in Season]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[seasonal produce]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2566</guid>
		<description><![CDATA[Even though the temperatures are falling, this time of year brings a fantastic selection of fruit and vegetables. Add the following to your shopping list and you can be sure you are getting the best quality, value and taste with your fresh produce.

Fruit
Apples
Bananas
Cumquats
Custard Apples
Feijoa
Grapes
Kiwifruit
Lemons
Limes
Mandarins
Nuts
Pears
Persimmons
Quince
Rhubarb
Starfruit (carambola)

Vegetables
Asian Greens
Avocadoes
Beetroot
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celeriac
Celery
Eggplant
Fennel
Garlic
Ginger
Leeks
Lettuce
Mushrooms
Okra
Olives
Onions
Parsnips
Peas
Potatoes
Pumpkin
Spinach and Silverbeet
Squash
Swede
Sweet Potatoes
Tomatoes
Turnips
Witlof
Zucchini

What&#8217;s in Season &#8211; May is [...]<p><a href="http://lifesafeast.com.au/blog/whats-in-season-may/">What&#8217;s in Season &#8211; May</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Even though the temperatures are falling, this time of year brings a fantastic selection of fruit and vegetables. Add the following to your shopping list and you can be sure you are getting the best quality, value and taste with your fresh produce.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Pears.jpg"><img class="alignnone size-medium wp-image-2567" title="Pears" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Pears-300x222.jpg" alt="%nwhats in season Whats in Season   May" width="300" height="222" /></a></p>
<p><strong>Fruit</strong><br />
Apples<br />
Bananas<br />
Cumquats<br />
Custard Apples<br />
Feijoa<br />
Grapes<br />
Kiwifruit<br />
Lemons<br />
Limes<br />
Mandarins<br />
Nuts<br />
Pears<br />
Persimmons<br />
Quince<br />
Rhubarb<br />
Starfruit (carambola)</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/mandarin-04-amended.jpg"><img class="alignnone size-medium wp-image-2568" title="Mandarin" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/mandarin-04-amended-300x199.jpg" alt="Mandarin" width="300" height="199" /></a></p>
<p><strong>Vegetables</strong><br />
Asian Greens<br />
Avocadoes<br />
Beetroot<br />
Broccoli<br />
Brussels Sprouts<br />
Cabbage<br />
Carrots<br />
Cauliflower<br />
Celeriac<br />
Celery<br />
Eggplant<br />
Fennel<br />
Garlic<br />
Ginger<br />
Leeks<br />
Lettuce<br />
Mushrooms<br />
Okra<br />
Olives<br />
Onions<br />
Parsnips<br />
Peas<br />
Potatoes<br />
Pumpkin<br />
Spinach and Silverbeet<br />
Squash<br />
Swede<br />
Sweet Potatoes<br />
Tomatoes<br />
Turnips<br />
Witlof<br />
Zucchini</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Fennel.jpg"><img class="alignnone size-medium wp-image-2569" title="Fennel" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Fennel-209x300.jpg" alt="%nwhats in season Whats in Season   May" width="209" height="300" /></a></p>
<p><a href="http://lifesafeast.com.au/blog/whats-in-season-may/">What&#8217;s in Season &#8211; May</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Queensland Good Food Guide Offer</title>
		<link>http://lifesafeast.com.au/blog/queensland-good-food-guide-offer/</link>
		<comments>http://lifesafeast.com.au/blog/queensland-good-food-guide-offer/#comments</comments>
		<pubDate>Fri, 11 May 2012 00:39:39 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[food guide]]></category>
		<category><![CDATA[offer]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2559</guid>
		<description><![CDATA[If you like dining out (who doesn&#8217;t?), live in Queensland or visit Queensland, you&#8217;ll love this offer. For a limited time only, the online version of the newly released 2012 Queensland Good Food Guide is available for just $4.50 &#8211; that&#8217;s half price!
The Good Food Guide is the definitive authority on Australian restaurants and this [...]<p><a href="http://lifesafeast.com.au/blog/queensland-good-food-guide-offer/">Queensland Good Food Guide Offer</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If you like dining out (who doesn&#8217;t?), live in Queensland or visit Queensland, you&#8217;ll love this offer. For a limited time only, the online version of the newly released 2012 Queensland Good Food Guide is available for just $4.50 &#8211; that&#8217;s half price!</p>
<p>The Good Food Guide is the definitive authority on Australian restaurants and this version contains more than 450 reviews of restaurants, plus bars and cafes, throughout Queensland and in northern New South Wales. Known for their &#8220;chef’s hat&#8221; scoring system, it is an honour for a restaurant or cafe to receive a hat or even to just be included in the guide.</p>
<p>To take advantage of this fantastic offer, visit <a href="http://go.clickmeter.com/LifesaFeastQLDGFG/">this link</a>.</p>
<p><em>This is a <a href="http://www.rocketmanmedia.com.au/" target="_blank">RocketFuel</a> sponsored post</em></p>
<p><a href="http://lifesafeast.com.au/blog/queensland-good-food-guide-offer/">Queensland Good Food Guide Offer</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Rhubarb Upside-Down Cake</title>
		<link>http://lifesafeast.com.au/blog/recipe-rhubarb-upside-down-cake/</link>
		<comments>http://lifesafeast.com.au/blog/recipe-rhubarb-upside-down-cake/#comments</comments>
		<pubDate>Wed, 09 May 2012 11:52:34 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[rhubarb]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2549</guid>
		<description><![CDATA[Rhubarb is currently in season in Australia, and whilst most people think rhubarb is a fruit it is actually a vegetable. Known for its tart, tangy and slightly sharp taste, rhubarb is a great filling for pies and crumbles, marries beautifully with cream and custards and also has its place in savoury dishes. I have [...]<p><a href="http://lifesafeast.com.au/blog/recipe-rhubarb-upside-down-cake/">Recipe: Rhubarb Upside-Down Cake</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Rhubarb is currently in season in Australia, and whilst most people think rhubarb is a fruit it is actually a vegetable. Known for its tart, tangy and slightly sharp taste, rhubarb is a great filling for pies and crumbles, marries beautifully with cream and custards and also has its place in savoury dishes. I have wonderful childhood memories of my Mum&#8217;s delicious rhubarb crumble&#8230;</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Rhubarb.jpg"><img class="alignnone size-medium wp-image-2552" title="Rhubarb" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Rhubarb-225x300.jpg" alt="%nrecipes Recipe: Rhubarb Upside Down Cake" width="225" height="300" /></a></p>
<p><span id="more-2549"></span>This dessert cake makes excellent use of in-season rhubarb, and is really scrumptious. I like to serve it with steaming hot homemade custard, but it is also good served with ice cream or cream. Enjoy.</p>
<p><strong>Ingredients</strong> (serves 6-8):<br />
60g unsalted butter<br />
100g brown sugar<br />
500g rhubarb (coloured stalks only), chopped into 2cm pieces<br />
<span style="text-decoration: underline;">Cake mixture:</span><br />
2 eggs, lightly beaten<br />
125ml buttermilk<br />
1 teaspoon vanilla extract<br />
125g unsalted butter, softened<br />
225g caster sugar<br />
125g self-raising flour</p>
<p><strong>Method:</strong><br />
1. Preheat the oven to 180°C.<br />
2. Heat the butter in an oven-proof sauté pan (if you don&#8217;t have one of these, use a regular saucepan and transfer the rhubarb mixture to a prepared cake tin). Add the brown sugar and stir over a medium heat until the sugar is dissolved. Remove from the heat, add the rhubarb and stir until it is just coated in the sugar. Set aside.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Cooking-rhubarb.jpg"><img class="size-medium wp-image-2550 alignnone" title="Cooking rhubarb" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Cooking-rhubarb-300x225.jpg" alt="%nrecipes Recipe: Rhubarb Upside Down Cake" width="300" height="225" /></a></p>
<p>3. Place the eggs, buttermilk and vanilla in a measuring jug or small bowl and mix together.<br />
4. In a bowl, cream together the butter and the caster sugar until light and fluffy. Gradually add the contents of the jug, beating well after each addition. Fold through the flour with a large metal spoon.<br />
5. Pour the cake mixture over the rhubarb and bake in the pre-heated oven for 30-35 minutes or until cooked when tested with a skewer.<br />
6. Remove from the oven and allow to stand for 5 minutes. Carefully turn the cake out onto a serving plate. Slice and serve with hot custard, ice cream or cream.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Rhubarb-Cake.jpg"><img class="alignnone size-medium wp-image-2551" title="Rhubarb Cake" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/05/Rhubarb-Cake-300x216.jpg" alt="Rhubarb Cake" width="300" height="216" /></a></p>
<p><a href="http://lifesafeast.com.au/blog/recipe-rhubarb-upside-down-cake/">Recipe: Rhubarb Upside-Down Cake</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Recipe: Banana Bread</title>
		<link>http://lifesafeast.com.au/blog/recipe-banana-bread/</link>
		<comments>http://lifesafeast.com.au/blog/recipe-banana-bread/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 05:33:51 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cake]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2537</guid>
		<description><![CDATA[Sometimes I crave simple, honest food. Foods prepared with a minimum of fuss, without fancy ingredients or complex flavours. Something deliciously and unpretentiously homemade, like this banana bread.

Apart from being incredibly easy to make, this banana bread has a gorgeous texture and actually tastes like bananas. In this recipe, there are no added spices or [...]<p><a href="http://lifesafeast.com.au/blog/recipe-banana-bread/">Recipe: Banana Bread</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Sometimes I crave simple, honest food. Foods prepared with a minimum of fuss, without fancy ingredients or complex flavours. Something deliciously and unpretentiously homemade, like this banana bread.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Banana-Bread-sm.jpg"><img class="alignnone size-medium wp-image-2538" title="Banana Bread" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Banana-Bread-sm-225x300.jpg" alt="Banana Bread" width="225" height="300" /></a></p>
<p><span id="more-2537"></span>Apart from being incredibly easy to make, this banana bread has a gorgeous texture and actually tastes like bananas. In this recipe, there are no added spices or other flavourings to dominate the taste of this banana bread. Of course you could add cinnamon, mixed spice or cardamom if you like, or even some walnuts or other nuts. Whatever you decide, do use well ripened bananas, as they are easiest to mash and provide the best flavour.</p>
<p>This banana bread is lovely served either toasted with butter, as a dessert with a dollop of thick Greek yoghurt and drizzled with honey, or a la natural.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Banana-Bread-with-yoghurt-sm.jpg"><img class="alignnone size-medium wp-image-2539" title="Banana Bread with yoghurt &amp; honey" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Banana-Bread-with-yoghurt-sm-300x225.jpg" alt="Banana Bread with yoghurt &amp; honey" width="300" height="225" /></a></p>
<p><strong>Ingredients:</strong><br />
1 cup mashed ripe banana (about 3 bananas)<br />
1 cup caster sugar<br />
1 egg, lightly beaten<br />
80g butter, melted<br />
1 1/2 cups self-raising flour<br />
1/2 teaspoon salt</p>
<p><strong>Equipment:</strong><br />
Loaf pan, greased and lined with baking paper.</p>
<p><strong>Method</strong> (10 mins prep and 45 min baking time)<strong>:</strong><br />
1. Preheat oven to 170°C.<br />
2. Place the mashed bananas, sugar, egg  and butter in a bowl and mix well.<br />
3. Add the flour and the salt and stir until just combined.<br />
4. Pour the batter into the prepared pan and bake for 45 mins or until a skewer inserted into the centre of the cake comes out clean.<br />
5. Enjoy.</p>
<p><a href="http://lifesafeast.com.au/blog/recipe-banana-bread/">Recipe: Banana Bread</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What’s in Season – April</title>
		<link>http://lifesafeast.com.au/blog/whats-in-season-april/</link>
		<comments>http://lifesafeast.com.au/blog/whats-in-season-april/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 01:15:40 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[What's in Season]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2525</guid>
		<description><![CDATA[We&#8217;re halfway into autumn, and although the selection of tropical fruit has diminished, there is an abundance of other delicious in-season produce available. Incorporate the following into your cooking for best quality, value and taste:

Fruit
Apples
Bananas
Cumquats
Custard Apples
Figs
Grapes
Guava
Kiwifruit
Lemons
Limes
Mandarins
Nuts
Oranges
Papaya
Passionfruit
Pears
Persimmons
Plums
Pomegranates
Quince
Rhubarb

Vegetables
Asian Greens
Avocadoes
Beans
Beetroot
Broccoli
Brussels Sprouts
Cabbage
Capsicums
Carrots
Cauliflower
Celery
Chillies
Cucumber
Eggplant
Fennel
Garlic
Ginger
Leeks
Lettuce
Mushrooms
Okra
Olives
Onions
Parsnip
Peas
Potatoes
Pumpkin
Shallots
Spinach &#38; Silverbeet
Squash
Sweet Potatoes
Swede
Tomatoes
Turnip
Zucchini

What&#8217;s in Season &#8211; April is a post from: entertaining made easy
<p><a href="http://lifesafeast.com.au/blog/whats-in-season-april/">What&#8217;s in Season &#8211; April</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re halfway into autumn, and although the selection of tropical fruit has diminished, there is an abundance of other delicious in-season produce available. Incorporate the following into your cooking for best quality, value and taste:</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Persimmons.jpg"><img class="alignnone size-medium wp-image-2526" title="Persimmons" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Persimmons-259x300.jpg" alt="%nwhats in season Whats in Season   April" width="259" height="300" /></a></p>
<p><strong><span id="more-2525"></span>Fruit</strong><br />
Apples<br />
Bananas<br />
Cumquats<br />
Custard Apples<br />
Figs<br />
Grapes<br />
Guava<br />
Kiwifruit<br />
Lemons<br />
Limes<br />
Mandarins<br />
Nuts<br />
Oranges<br />
Papaya<br />
Passionfruit<br />
Pears<br />
Persimmons<br />
Plums<br />
Pomegranates<br />
Quince<br />
Rhubarb</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Papaya.jpg"><img class="alignnone size-medium wp-image-2527" title="Papaya" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Papaya-300x193.jpg" alt="%nwhats in season Whats in Season   April" width="300" height="193" /></a></p>
<p><strong>Vegetables</strong><br />
Asian Greens<br />
Avocadoes<br />
Beans<br />
Beetroot<br />
Broccoli<br />
Brussels Sprouts<br />
Cabbage<br />
<a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Broccoli.jpg"></a>Capsicums<br />
Carrots<br />
Cauliflower<br />
Celery<br />
Chillies<br />
Cucumber<br />
Eggplant<br />
Fennel<br />
Garlic<br />
Ginger<br />
Leeks<br />
Lettuce<br />
Mushrooms<br />
Okra<br />
Olives<br />
Onions<br />
Parsnip<br />
Peas<br />
Potatoes<br />
Pumpkin<br />
Shallots<br />
Spinach &amp; Silverbeet<br />
Squash<br />
Sweet Potatoes<br />
Swede<br />
Tomatoes<br />
Turnip<br />
Zucchini</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Broccoli1.jpg"><img class="alignnone size-medium wp-image-2530" title="Broccoli" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Broccoli1-300x199.jpg" alt="%nwhats in season Whats in Season   April" width="300" height="199" /></a></p>
<p><a href="http://lifesafeast.com.au/blog/whats-in-season-april/">What&#8217;s in Season &#8211; April</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Recipe: Chicken à la Provençal</title>
		<link>http://lifesafeast.com.au/blog/recipe-chicken-a-la-provencal/</link>
		<comments>http://lifesafeast.com.au/blog/recipe-chicken-a-la-provencal/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 11:47:15 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olives]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2518</guid>
		<description><![CDATA[You will be transported to Provence as the aroma of garlic, tomatoes, fresh herbs and olives fill your home when making this recipe.  Chicken is everyone&#8217;s favourite, and this tasty dish is equally good as a mid-week meal or a dinner party dazzler. The use of sun-dried tomatoes give this dish an added tangy taste.

Even [...]<p><a href="http://lifesafeast.com.au/blog/recipe-chicken-a-la-provencal/">Recipe: Chicken à la Provençal</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You will be transported to Provence as the aroma of garlic, tomatoes, fresh herbs and olives fill your home when making this recipe.  Chicken is everyone&#8217;s favourite, and this tasty dish is equally good as a mid-week meal or a dinner party dazzler. The use of sun-dried tomatoes give this dish an added tangy taste.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Chicken-a-la-Provencal.jpg"><img class="size-medium wp-image-2519 alignnone" title="Chicken a la Provencal" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/04/Chicken-a-la-Provencal-300x212.jpg" alt="Chicken a la Provencal" width="300" height="212" /></a></p>
<p><span id="more-2518"></span>Even though the prep time is minimal, allow at least 2 hours marinating time. Then it&#8217;s just a matter of baking it in the oven for 40 minutes.  Too easy.</p>
<p>I like to serve Chicken à la Provençal with cooked risoni (rice-shaped pasta) tossed with a little fresh pesto. Oh, and washed down with a glass of dry rosé</p>
<p><strong>Ingredients</strong> (serves 4):<br />
¼ cup olive oil<br />
¼ cup fresh lemon juice<br />
5 cloves garlic, peeled and crushed<br />
¼ cup freshly chopped basil<br />
2 tablespoons baby capers, drained<br />
1/3 cup sun-dried tomatoes in oil, drained and chopped<br />
1/3 cup kalamata olives, sliced<br />
200g button mushrooms, sliced<br />
½ teaspoon salt<br />
¼ teaspoon freshly ground black pepper<br />
4 chicken breast fillets, trimmed of any fat<br />
½ cup dry white wine</p>
<p><strong>Method </strong>(20 mins prep + min 2 hours marinating time + 40 mins cooking):<br />
1.    Place the first 10 ingredients in a large bowl and mix well to combine. Add the chicken breast fillets and combine thoroughly. Cover and marinate in the refrigerator for a minimum of 2 hours, up to a maximum of 12 hours.<br />
2.    Preheat the oven to 180°C.<br />
3.    Place the chicken and marinade ingredients in a baking dish and pour over the white wine.<br />
4.    Bake for 40 minutes or until the chicken is cooked through. Baste with the pan juices occasionally and turn the chicken fillets halfway through cooking.<br />
5.    To serve, spoon the marinade ingredients over the chicken.</p>
<p><a href="http://lifesafeast.com.au/blog/recipe-chicken-a-la-provencal/">Recipe: Chicken à la Provençal</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Recipe: Cheese and Herb Pastry Twists</title>
		<link>http://lifesafeast.com.au/blog/recipe-cheese-and-herb-pastry-twists/</link>
		<comments>http://lifesafeast.com.au/blog/recipe-cheese-and-herb-pastry-twists/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 12:40:57 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[pastry]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2511</guid>
		<description><![CDATA[These delectable savoury nibbles are perfect served with a pre-dinner drink. Made with ready-made puff pastry, they are a cinch to make and extremely moreish!

Ingredients (makes about 30):
2 sheets frozen puff pastry, partially thawed
1 egg, lightly beaten with a little cold water
1 cup grated cheese (cheddar, parmesan, gruyere, or a combination)
2 tablespoon finely chopped mixed [...]<p><a href="http://lifesafeast.com.au/blog/recipe-cheese-and-herb-pastry-twists/">Recipe: Cheese and Herb Pastry Twists</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>These delectable savoury nibbles are perfect served with a pre-dinner drink. Made with ready-made puff pastry, they are a cinch to make and extremely moreish!</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Cheese-straws.jpg"><img class="alignnone size-medium wp-image-2512" title="Cheese and Herb Pastry Twists" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Cheese-straws-300x225.jpg" alt="Cheese and Herb Pastry Twists" width="300" height="225" /></a></p>
<p><strong><span id="more-2511"></span>Ingredients (makes about 30):</strong><br />
2 sheets frozen puff pastry, partially thawed<br />
1 egg, lightly beaten with a little cold water<br />
1 cup grated cheese (cheddar, parmesan, gruyere, or a combination)<br />
2 tablespoon finely chopped mixed fresh herbs (eg. thyme, rosemary, oregano, etc)<br />
½ teaspoon of paprika</p>
<p><strong>Method:</strong><br />
1.    Preheat the oven to 200 degrees C. Line baking sheets with baking paper.<br />
2.    Place the sheets of puff pastry on a floured surface. Brush the surface of the pastry with the egg. Sprinkle each sheet evenly with the cheese, herbs, a little paprika, some freshly ground black pepper and a little sea salt.<br />
3.    Using a rolling pin, lightly press the cheese and herbs into the puff pastry. Cut each sheet into 1½ cm strips using a sharp knife or a pizza wheel. Using both hands, gently twist each strip and lay on the baking sheets.<br />
4.    Bake for 12-15 minutes, or until lightly browned and puffed, turning after 10 minutes of cooking. Cool and serve at room temperature.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Cheese-straws1.jpg"><img class="alignnone size-medium wp-image-2513" title="Cheese and Herb Pastry Twists" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Cheese-straws1-300x207.jpg" alt="Cheese and Herb Pastry Twists" width="300" height="207" /></a></p>
<p><a href="http://lifesafeast.com.au/blog/recipe-cheese-and-herb-pastry-twists/">Recipe: Cheese and Herb Pastry Twists</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What’s in Season – March</title>
		<link>http://lifesafeast.com.au/blog/whats-in-season-march/</link>
		<comments>http://lifesafeast.com.au/blog/whats-in-season-march/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 06:43:55 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[What's in Season]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[seasonal produce]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2502</guid>
		<description><![CDATA[Autumn is with us, and with it brings a diverse selection of fruits and vegetables. This month, you will find the best value, quality and taste by cooking with:

Fruit:
Apples
Bananas
Berries
Figs
Grapes
Guava
Kiwifruit
Lemons
Limes
Mangosteens
Melons
Nectarines
Nuts
Oranges
Papaya
Passionfruit
Peaches
Pears
Persimmons
Plums
Pomegranates
Rambutan
Rhubarb
Tamarillo

Vegetables:
Asian Greens
Avocadoes
Beans
Capsicums
Celery
Chillies
Corn
Cucumber
Eggplant
Leeks
Lettuce
Okra
Olives
Onions
Peas
Potatoes
Pumpkin
Shallots
Spinach &#38; Silverbeet
Squash
Sweet Potatoes
Tomatoes
Zucchini

What&#8217;s in Season &#8211; March is a post from: entertaining made easy
<p><a href="http://lifesafeast.com.au/blog/whats-in-season-march/">What&#8217;s in Season &#8211; March</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Autumn is with us, and with it brings a diverse selection of fruits and vegetables. This month, you will find the best value, quality and taste by cooking with:</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Passionfruit-resized.jpg"><img class="alignnone size-medium wp-image-2503" title="Passionfruit" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Passionfruit-resized-300x225.jpg" alt="%nwhats in season Whats in Season   March" width="300" height="225" /></a></p>
<p><strong><span id="more-2502"></span>Fruit</strong>:<br />
Apples<br />
Bananas<br />
Berries<br />
Figs<br />
Grapes<br />
Guava<br />
Kiwifruit<br />
Lemons<br />
Limes<br />
Mangosteens<br />
Melons<br />
Nectarines<br />
Nuts<br />
Oranges<br />
Papaya<br />
Passionfruit<br />
Peaches<br />
Pears<br />
Persimmons<br />
Plums<br />
Pomegranates<br />
Rambutan<br />
Rhubarb<br />
Tamarillo</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Limes-on-tree.jpg"><img class="alignnone size-medium wp-image-2504" title="Limes" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Limes-on-tree-300x199.jpg" alt="%nwhats in season Whats in Season   March" width="300" height="199" /></a></p>
<p><strong>Vegetables</strong>:<br />
Asian Greens<br />
Avocadoes<br />
Beans<br />
Capsicums<br />
Celery<br />
Chillies<br />
Corn<br />
Cucumber<br />
Eggplant<br />
Leeks<br />
Lettuce<br />
Okra<br />
Olives<br />
Onions<br />
Peas<br />
Potatoes<br />
Pumpkin<br />
Shallots<br />
Spinach &amp; Silverbeet<br />
Squash<br />
Sweet Potatoes<br />
Tomatoes<br />
Zucchini</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/grape-tomatoes.jpg"><img class="alignnone size-medium wp-image-2505" title="Tomatoes" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/grape-tomatoes-242x300.jpg" alt="Tomatoes" width="242" height="300" /></a></p>
<p><a href="http://lifesafeast.com.au/blog/whats-in-season-march/">What&#8217;s in Season &#8211; March</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Recipe: Lime &amp; Coconut Muffins</title>
		<link>http://lifesafeast.com.au/blog/recipe-lime-coconut-muffins/</link>
		<comments>http://lifesafeast.com.au/blog/recipe-lime-coconut-muffins/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 05:38:58 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[muffins]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2486</guid>
		<description><![CDATA[Limes are in season, and I am fortunate to have a tree which is currently bulging with fruit. As well as give limes away to friends and neighbours, I like to make the most of them in my cooking.  This includes these delicious muffins which sing with the flavours of summer.  At this [...]<p><a href="http://lifesafeast.com.au/blog/recipe-lime-coconut-muffins/">Recipe: Lime &#038; Coconut Muffins</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Limes are in season, and I am fortunate to have a tree which is currently bulging with fruit. As well as give limes away to friends and neighbours, I like to make the most of them in my cooking.  This includes these delicious muffins which sing with the flavours of summer.  At this time of the year, these are the muffins we serve to our <a href="http://www.lifesafeast.com.au/noosa/cookingclasses_about.htm">cooking class</a> participants when they arrive, and they are always devoured.  They are easy to make too &#8211; you&#8217;ll have them prepared and ready to cook before your oven is hot!</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Lime-Coconut-Muffins.jpg"><img title="Lime &amp; Coconut Muffins" class="alignnone size-medium wp-image-2487" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Lime-Coconut-Muffins-225x300.jpg" alt="Lime &amp; Coconut Muffins" width="225" height="300" /></a></p>
<p><span id="more-2486"></span><strong>Ingredients (makes 12 muffins):</strong><br />
250g self raising flour<br />
150g caster sugar<br />
60g shredded coconut<br />
1 teaspoon baking powder<br />
2 eggs, lightly beaten<br />
1/2 cup of freshly squeezed lime juice<br />
1 tablespoon finely grated lime rind<br />
150g butter, melted and cooled<br />
Extra shredded coconut (about 1/3 cup)</p>
<p><strong>Equipment:</strong><br />
12 x 1/3 cup capacity muffin pan, brushed lightly with butter</p>
<p><strong>Method:</strong><br />
1. Preheat the oven to 180°C.<br />
2. Mix the flour, sugar and 60g shredded coconut together in a bowl.<br />
3. Place the eggs, lime juice, lime rind and melted butter in a measuring jug or small bowl and whisk with a fork.<br />
4. Pour the contents of the jug into the dry ingredients and fold together using a large metal spoon in as few strokes as possible.<br />
5. Spoon the mixture into the prepared muffin pan. Spinkle the top of each muffin with a heaped teaspoon of shredded coconut.<br />
6. Bake for 20 minutes or until a fine skewer inserted in the centre comes out clean.<br />
7. Leave to cool in the muffin pan for 5 minutes before turning out onto a wire rack to cool completely.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Lime-Coconut-Muffin.jpg"><img title="Lime &amp; Coconut Muffin" class="alignnone size-medium wp-image-2494" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/03/Lime-Coconut-Muffin-300x256.jpg" alt="%nrecipes Recipe: Lime & Coconut Muffins" width="300" height="256" /></a></p>
<p><a href="http://lifesafeast.com.au/blog/recipe-lime-coconut-muffins/">Recipe: Lime &#038; Coconut Muffins</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Recipe: Caramelised Onion and Anchovy Tart (Pissaladière)</title>
		<link>http://lifesafeast.com.au/blog/recipe-caramelised-onion-and-anchovy-tart-pissaladiere/</link>
		<comments>http://lifesafeast.com.au/blog/recipe-caramelised-onion-and-anchovy-tart-pissaladiere/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:30:01 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tart]]></category>

		<guid isPermaLink="false">http://lifesafeast.com.au/blog/?p=2476</guid>
		<description><![CDATA[Pissaladière is a type of pizza, originating from Provence in the South of France, and comprises caramelised onions, anchovies, olives and fresh herbs. This is an easy version, using ready-made puff pastry and is equally delicious. Serve it as an entrée , for lunch with a salad, or cut it into small pieces and serve [...]<p><a href="http://lifesafeast.com.au/blog/recipe-caramelised-onion-and-anchovy-tart-pissaladiere/">Recipe: Caramelised Onion and Anchovy Tart (Pissaladière)</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Pissaladière is a type of pizza, originating from Provence in the South of France, and comprises caramelised onions, anchovies, olives and fresh herbs. This is an easy version, using ready-made puff pastry and is equally delicious. Serve it as an entrée , for lunch with a salad, or cut it into small pieces and serve as finger food.</p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/02/Pissaladière.jpg"><img class="aligncenter size-medium wp-image-2477" title="Pissaladière" src="http://lifesafeast.com.au/blog/wp-content/uploads/2012/02/Pissaladière-300x225.jpg" alt="%nrecipes Recipe: Caramelised Onion and Anchovy Tart (Pissaladière)" width="300" height="225" /><br />
</a></p>
<p><a href="http://lifesafeast.com.au/blog/wp-content/uploads/2012/02/Pissaladière.jpg"></a><span id="more-2476"></span><strong>Ingredients (serves 4):</strong><br />
¼ cup olive oil<br />
750g onions, sliced<br />
1 tablespoon fresh thyme leaves<br />
16 anchovy fillets, halved lengthways<br />
12 black olives, halved lengthways<br />
2 sheets frozen ready-rolled puff pastry, partially thawed</p>
<p><strong>Method (prep 15 mins, cook 50 mins):</strong></p>
<p>1.    Heat olive oil in a large lidded frypan, add the sliced onions and ½ teaspoon of sea salt and cook over low heat for 20 minutes, covered, stirring occasionally.<br />
2.    Preheat oven to 220°C (200°C fan-forced).  Line a large baking tray with baking paper.  Stir the thyme leaves through the onion mixture and cook uncovered a further 10 minutes, stirring occasionally.<br />
3.    Seal the puff pastry sheets together and trim to make a 35cm x 24cm rectangle.  Place on the prepared baking tray and fold the edges in 1cm to form a raised border. Spread the caramelised onion over the pastry within the border. Criss-cross the anchovies over the onion, then put a half-olive in each diamond. Bake for 20 minutes or until pastry is crisp and golden.  Serve with a salad.</p>
<p><a href="http://lifesafeast.com.au/blog/recipe-caramelised-onion-and-anchovy-tart-pissaladiere/">Recipe: Caramelised Onion and Anchovy Tart (Pissaladière)</a> is a post from: <a href="http://lifesafeast.com.au/blog">entertaining made easy</a></p>
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		<slash:comments>2</slash:comments>
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