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    <title>EPIC Podcasts</title>
    <description>EPIC is an online resource for the extreme outdoor enthusiast focusing on the expeditions and insight of The North Face athletes.</description>
    <link>http://epic.paceinteractive.com</link>
    <language>en-us</language>
    <copyright>Copyright 2007</copyright>
    <lastBuildDate>Tues, 04 Apr 2007 11:30:00 -0500</lastBuildDate>
    <pubDate>Wed, 21 Feb 2007 15:00:00 -0500</pubDate>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <webMaster>blogs@paceinteractive.com</webMaster>

    <itunes:author>EPIC</itunes:author>
    <itunes:subtitle>EPIC is an online resource for the extreme outdoor enthusiast focusing on the expeditions and insight of The North Face athletes. Find useful and relative articles, tips, reviews and resources related to a variety of outdoor and backcountry sports. Visit </itunes:subtitle>
    <itunes:summary>EPIC is an online resource for the extreme outdoor enthusiast focusing on the expeditions and insight of The North Face athletes. Find useful and relative articles, tips, reviews and resources related to a variety of outdoor and backcountry sports. Visit http://epic.paceinteractive.com for details.</itunes:summary>

    <itunes:owner>
           <itunes:name>EPIC</itunes:name>
           <itunes:email>blogs@paceinteractive.com</itunes:email>
    </itunes:owner>

<itunes:explicit>no</itunes:explicit>

<itunes:image href="http://epic.paceinteractive.com/podcasts/img/itunes_cvr01.jpg" />
    
<itunes:category text="Sports &amp; Recreation">
     <itunes:category text="Outdoor" />
</itunes:category>

<media:copyright>Copyright 2007</media:copyright><media:thumbnail url="http://epic.paceinteractive.com/podcasts/img/itunes_cvr01.jpg" /><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Outdoor</media:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/EpicPodcasts" type="application/rss+xml" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://odeo.com/listen/subscribe?feed=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://odeo.com/img/badge-channel-black.gif">Subscribe with ODEO</feedburner:feedFlare><feedburner:feedFlare href="http://www.podnova.com/add.srf?url=http%3A%2F%2Ffeeds.feedburner.com%2FEpicPodcasts" src="http://www.podnova.com/img_chicklet_podnova.gif">Subscribe with Podnova</feedburner:feedFlare><feedburner:browserFriendly>EPIC is an online resource for the extreme outdoor enthusiast focusing on the expeditions and insight of The North Face athletes. Find useful and relative articles, tips, reviews and resources related to a variety of outdoor and backcountry sports. Visit http://www.exploreepic.com for details.</feedburner:browserFriendly><item>
<title>Paradise Lost and Found: An Adventure in the Amazon</title>
<link>http://epic.paceinteractive.com/insight/200804/tepui_south_america.php</link>
<guid>http://epic.paceinteractive.com/podcasts/tepui/epic_tepui_adventure.mp3</guid>
<description>For some edge-of-your-seat storytelling, listen to Mark Synnott’s account of his adventure to Mount Roraima, a tabletop mountain deep in the South American jungle.</description>
<enclosure url="http://epic.paceinteractive.com/podcasts/tepui/epic_tepui_adventure.mp3" length="20293948" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Fri, 11 April 2008 12:30:00</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Paradise Lost and Found: An Adventure in the Amazon</itunes:subtitle>
<itunes:summary>For some edge-of-your-seat storytelling, listen to Mark Synnott’s account of his adventure to Mount Roraima, a tabletop mountain deep in the South American jungle.</itunes:summary>
<itunes:duration>00:28:11.00</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Mark Synnott, The North Face, Interviews, Climbing, Backcountry, Tepui, Amazon, Mount Roraima</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/tepui/epic_tepui_adventure.mp3" fileSize="20293948" type="audio/mpeg" /></item>

<item>
<title>Take the Plastic-and Run</title>
<link>http://epic.paceinteractive.com/tips/june07/telluride.php</link>
<guid>http://epic.paceinteractive.com/podcasts/june07/epic_HilareeONeill.mp3</guid>
<description>Credit-card runs are the ultimate in "going light." Hilaree O'Neill shares how she makes the most of these runs with the least amount of gear.</description>
<enclosure url="http://epic.paceinteractive.com/podcasts/june07/epic_HilareeONeill.mp3" length="8659740" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Mon, 25 Jun 2007 16:30:00</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Hilaree Nelson O'Neil takes us for a "Credit Card" run.</itunes:subtitle>
<itunes:summary>Hilaree O'Neill describes the inspiration and logistics behind a "Credit Card" run.</itunes:summary>
<itunes:duration>00:12:26.00</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Hilaree Nelson ONeill, The North Face, Interviews, Climbing, Backcountry, Telluride, Colorado, Credit Card, Running</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/june07/epic_HilareeONeill.mp3" fileSize="8659740" type="audio/mpeg" /></item>

<item>
<title>Daniel Woods, Three-Time American Bouldering Series Champion </title>
<link>http://epic.paceinteractive.com/events/april07/woods.shtml</link>
<guid>http://epic.paceinteractive.com/podcasts/april07/epic_DanielWoods.mp3</guid>
<description>Daniel Woods shares his thoughts about climbing-and his lightning-quick ascent to the top of the sport.</description>
<enclosure url="http://epic.paceinteractive.com/podcasts/april07/epic_DanielWoods.mp3" length="8659740" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Tues, 04 Apr 2007 11:30:00 -0500</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Daniel Woods talks about life as a professional climber at age 17.</itunes:subtitle>
<itunes:summary>Daniel Woods shares his thoughts about climbing-and his lightning-quick ascent to the top of the sport.</itunes:summary>
<itunes:duration>00:12:26.00</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Conrad Anker, Jenni Lowe-Anker, The North Face, Interviews, Climbing, Backcountry, Mount Everest, Khumbu, Sherpas</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/april07/epic_DanielWoods.mp3" fileSize="8659740" type="audio/mpeg" /></item>

<item>
<title>High Marks</title>
<link>http://epic.paceinteractive.com/outahead/april07/highmarks.shtml</link>
<guid>http://epic.paceinteractive.com/podcasts/april07/epic_conradanker.mp3</guid>
<description>A new Nepalese climbing school digs a foothold into improving the lives of Sherpas—as well as those who climb with them.</description>
<enclosure url="http://epic.paceinteractive.com/podcasts/mar07/epic_conradanker.mp3" length="8659740" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Tues, 04 Apr 2007 11:30:00 -0500</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A new Nepalese climbing school digs a foothold into improving the lives of Sherpas—as well as those who climb with them.</itunes:subtitle>
<itunes:summary>Conrad Anker and Jenni Lowe-Anker share their dream of establishing the Khumbu Climbing School for Sherpas and the tragic tale that brought them together.</itunes:summary>
<itunes:duration>00:20:26.00</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Conrad Anker, Jenni Lowe-Anker, The North Face, Interviews, Climbing, Backcountry, Mount Everest, Khumbu, Sherpas</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/mar07/epic_conradanker.mp3" fileSize="8659740" type="audio/mpeg" /></item>

<item>
<title>Long Live Knees </title>
<link>http://epic.paceinteractive.com/tips/Feb07/longliveknee.shtml</link>
<guid>http://epic.paceinteractive.com/podcasts/mar07/epic_adamcox.mp3</guid>
<description>Want to avoid injuring a knee or strengthen a recovering one? Try training your knees for the way you use them. Adam Cox, CSCS tells us how.   </description>
<enclosure url="http://epic.paceinteractive.com/podcasts/mar07/epic_adamcox.mp3" length="8659740" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Fri, 09 Mar 2007 15:30:00 -0500</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Adam Cox shares his knowledge of how to train your knees to handle your outdoor activities. Get all the info at http://epic.paceinteractive.com/ </itunes:subtitle>
<itunes:summary>Tune in for an interview with Adam Cox, a Certified Strength and Conditioning Specialist, about how to train your knees to withstand your rigorous outdoor activities.</itunes:summary>
<itunes:duration>00:14:26.00</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Adam Cox, The North Face, Interviews, Skiing, Backcountry, Health, Exercise</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/mar07/epic_adamcox.mp3" fileSize="8659740" type="audio/mpeg" /></item>

<item>
<title>Leader of the Pack </title>
<link>http://epic.paceinteractive.com/</link>
<guid>http://epic.paceinteractive.com/podcasts/feb07/epic_scotschmidt_0207.mp3</guid>
<description> Do you know why Scott Schmidt has been called the godfather of extreme skiing? Listen to find out. </description>
<enclosure url="http://epic.paceinteractive.com/podcasts/feb07/epic_scotschmidt.mp3" length="8659740" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Wed, 21 Feb 2007 11:30:00 -0500</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Do you know why Scott Schmidt has been called the godfather of extreme skiing? Listen to find out. Please visit this podcast at http://epic.paceinteractive.com/ </itunes:subtitle>
<itunes:summary>Tune in for an interview with Scot Schmidt, arguably the world's most recognized skier and an icon for a generation of thrill-seeking outdoor athletes. Visit http://epic.paceinteractive.com/ for more outdoor adventure.</itunes:summary>
<itunes:duration>00:09:01.10</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Scot Schmidt, The North Face, Interviews, Skiing, Backcountry, Palisades, Utah</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/feb07/epic_scotschmidt.mp3" fileSize="8659740" type="audio/mpeg" /></item>


<item>
<title>Kicker Scene in Little Cottonwood Canyon, Utah </title>
<link>http://epic.paceinteractive.com/articles/jan07/kicker.shtml</link>
<guid>http://epic.paceinteractive.com/podcasts/jan07/sage_kicker.mp3</guid>
<description> Sage Cattabriga-Alosa tells the story behind the legendary Kicker Scene in Little Cottonwood Canyon, Utah. </description>
<enclosure url="http://epic.paceinteractive.com/podcasts/jan07/sage_kicker.mp3" length="7981224" type="audio/mpeg" />
<category>Podcasts</category>
<pubDate>Fri, 19 Jan 2007 11:30:00 -0500</pubDate>

<itunes:author>pacecommunications.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Sage Cattabriga-Alosa tells the story behind the legendary Kicke Scene in Little Cottonwood Canyon, Utah. Please visit this podcast at http://epic.paceinteractive.com/ </itunes:subtitle>
<itunes:summary>From the introduction of mining in Little Cottonwood Canyon that shaped gap jumping as we know it today, to building the perfect kicker to launch you over the 120 foot Chad's Gap. Sage Cattabriga-Alosa shares knowledge and wisdom about the kicker scene. Please visit this podcast at http://epic.paceinteractive.com/ </itunes:summary>
<itunes:duration>00:13:17</itunes:duration>
<itunes:keywords>EPIC, Outdoor, Sage Cattabriga, The North Face, Interviews, Skiing, XGames</itunes:keywords>

<media:content url="http://epic.paceinteractive.com/podcasts/jan07/sage_kicker.mp3" fileSize="7981224" type="audio/mpeg" /></item>

<media:credit role="author">EPIC</media:credit><media:rating>nonadult</media:rating><media:description type="plain">EPIC is an online resource for the extreme outdoor enthusiast focusing on the expeditions and insight of The North Face athletes. Find useful and relative articles, tips, reviews and resources related to a variety of outdoor and backcountry sports. Visit </media:description></channel>

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