Amber Lee Sky https://amberleesky.com/ Coaching & Retreats Mon, 28 Mar 2022 13:23:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://amberleesky.com/wp-content/uploads/2025/11/cropped-captivating-abstract-blue-swirl-logo-symbolizing-movement-innovation-its-fluid-design-modern-aesthetic-make-ideal-405100912.jpg-32x32.webp Amber Lee Sky https://amberleesky.com/ 32 32 Heart To Heart Hugs https://amberleesky.com/heart-to-heart-hugs/ Mon, 28 Mar 2022 13:14:11 +0000 https://epicself.com/?p=41548 Heart to heart hugs is my new favourite thing. Wilder gave me the longest hug ever yesterday and it made me cry so hard. I didn’t know how much my implants were getting in the way of me feeling other hearts until now. When I hug JP and Wilder now it’s an entirely new world [...]

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]]> Hours Before My Explant Surgery https://amberleesky.com/hours-before-my-explant-surgery/ Thu, 17 Mar 2022 11:40:52 +0000 https://epicself.com/?p=41544 Hours before my explant surgery vs. two days after. No filter. No make-up. Breast implant illness is real AF. Don’t let Big Pharma or the FDA fool you. Implants are not safe & everyone deserves to know that they can cause major health issues. For years I was told & believed that they were safe. [...]

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]]> Last Day with 34D’s https://amberleesky.com/last-day-with-34ds/ Fri, 11 Mar 2022 12:49:39 +0000 https://epicself.com/?p=41539 Last day with 34D’s and I couldn’t be happier! Early tomorrow morning I’ll be facing my deepest fear of going back under the knife in order to return to my natural self. I can’t wait to feel the energetic shift and know my body will be very grateful to have these foreign implants out. I’ve [...]

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]]> My Explant Surgery https://amberleesky.com/my-explant-surgery/ Mon, 07 Mar 2022 09:07:26 +0000 https://epicself.com/?p=41536 My explant surgery is one week from today. I will say farewell forever to my 18-year-old breast implants. I’m scared, but know this is the right move for my health. I can’t wait to see how I feel on the other side of this surgery. For those of you who’ve not been following my stories, [...]

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]]> I Can Already Feel the Lightness of 2022 https://amberleesky.com/i-can-already-feel-the-lightness-of-2022/ Fri, 04 Feb 2022 12:56:13 +0000 https://epicself.com/?p=41532 I can already feel the lightness of 2022 and the relief that 2021 has come to a close. I love clean slates, new beginnings, and the limitless opportunity a new year brings. Last year was the most difficult year of my life thus far. It felt like one giant rite of passage and initiation with [...]

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]]> JP and I at Brunch https://amberleesky.com/jp-and-i-at-brunch/ Mon, 31 Jan 2022 11:26:25 +0000 https://epicself.com/?p=41527 JP and I were at brunch talking about all the highlights and lowlights of 2021 and the biggest lessons we’ve learned. This year was a roller coaster of extremes for both of us. SO many lessons learned! I feel like I could write a book on the transformation I’m still undergoing. Ebbs and Flows Watching [...]

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]]> I’ve Never Felt So Anxious In My Life https://amberleesky.com/ive-never-felt-so-anxious-in-my-life/ Sun, 16 Jan 2022 02:43:05 +0000 https://epicself.com/?p=41523 I’ve never felt so anxious in my life... 10 months into my postpartum journey I began to experience anxiety on a level I didn’t know existed. So much so, that I didn’t even know what to call it. As a devote yogi, meditator & dancer, anxiety has never been an issue in my life. I’ve [...]

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]]>  My Explant Surgery is Officially Booked! https://amberleesky.com/my-explant-surgery-is-officially-booked/ Fri, 07 Jan 2022 14:00:20 +0000 https://epicself.com/?p=41519 My explant surgery is officially booked! I’m nervous and excited to get my breast implants taken out in March 2022. It’s been 18 awesome years, but the time is now to end this chapter. If you’ve been following my stories at all over the last few years, you’ve most likely heard me discuss openly and [...]

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]]> One Year Ago: Before and After Wilder’s Arrival https://amberleesky.com/one-year-ago-before-and-after-wilders-arrival/ Fri, 31 Dec 2021 12:10:46 +0000 https://epicself.com/?p=41513 One year ago, I sat anxiously awaiting Wilders arrival. I was 5 days past his “due date” and I had no idea I’d be going into an 18 hr labour that night. The tail end of my pregnancy was not a fun or enjoyable experience. Between the 24/7 heartburn, fatigue, and lack of sleep, I [...]

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]]> Exploring Playgrounds https://amberleesky.com/exploring-playgrounds/ Wed, 15 Dec 2021 10:42:03 +0000 https://epicself.com/?p=41509 Exploring playgrounds around town is a new daily ritual for Wilder. At 11 months old all he wants to do is discover the world around him. Being outside in nature throughout the day is non-negotiable for this little guy. Luckily, Fall in Austin is INCREDIBLE. 70-80 degree days and cool nights make it the perfect [...]

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