tag:blogger.com,1999:blog-58107074658638786272024-11-05T18:53:54.964-08:00ERIC DILAURO ELITE PHYSIQUE & NUTRITION PERFORMANCE COACH Mr Canada Official EFX Sports Elite Trainer!!
Weight management Expert. Choose your desired weight or condition and I will make you achieve it. Contest prep and off season training available.MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.comBlogger261125tag:blogger.com,1999:blog-5810707465863878627.post-90403502727058256442023-11-15T22:47:00.000-08:002023-11-15T22:47:03.947-08:00INTENSE HAMSTRING TRAINING AT THE MECCA WITH COACH ERIC DILAURO<p></p><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="277" src="https://www.youtube.com/embed/-n2jkv9d9b4" width="333" youtube-src-id="-n2jkv9d9b4"></iframe> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;">Motivational physique mindset for the ultimate success. </span></div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;">FOR COACHING MRCANADAPRO@GMAIL.COM </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;">WWW.EFXSPORTS.COM.
SUPPLEMENTS
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PLEASE CONTACT ME FOR A CONSULTATION. </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;">IG : ERICDILAUROTHEPROTRAINER </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;">EMAIL: MRCANADAPRO@GMAIL.COM </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;">#ericdilauro #goldsgym #delts #johnreedfitness #hamstring #protrainer #physique #transformations <br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /> <p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-39413014470314850312023-11-13T12:43:00.000-08:002023-11-13T14:10:50.146-08:00 Hollywood Wash Board Abdominal Routine by Coach Eric DiLauro<div class="separator"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEjqNQ32JspLaB1h8EgvXUO1x-BhW_2-g0GI-mBAsApFuyQ6il7syC7kndOJfR9tXsMYX5-kom8_7dse2HS3WQBTIU6ui2ikaLXPoSvWXrJQiFGc9bmQ-gDfcxqZTKsg2aXX-lbeTlczB2sQAUmhBaBAq1Dlzp70gSLPa-RSGZdS-ILXmaieO15nsYTwCiM=w320-h180" width="320" /></div></div><div class="separator"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;">
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</div></div><div><br /></div><div>Check out my latest Youtube drop:</div><div><span style="color: #01ffff;"><br /></span></div><span style="color: black;"><a href="https://youtu.be/i8Td1w1vYkg?si=mkHqO6vQDSHryhad"><b><span style="background-color: red;">Hollywood Abdominal 6 Pack Workout </span></b></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/wxthWr3f3Zg" width="320" youtube-src-id="wxthWr3f3Zg"></iframe></div></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;">
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</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Coach Eric DiLauro</div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-74820409016145927442023-08-18T10:48:00.001-07:002023-11-13T13:55:27.932-08:00Eric DiLauro provides a training tip that has enhanced many of his clients <p><a href="https://youtu.be/NuGQzaOenJ0">Gain muscualrity and strength in your legs </a></p><p> </p><div style="text-align: left;"><a href="https://youtu.be/NuGQzaOenJ0"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/NuGQzaOenJ0" width="320" youtube-src-id="NuGQzaOenJ0"></iframe></div></a></div><a href="https://youtu.be/NuGQzaOenJ0"><br /></a>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-83768412679417968052023-08-03T14:22:00.001-07:002023-08-03T14:23:34.903-07:00MY SUPPLEMENT STACK " The Pro-Trainer"<div class="separator" style="clear: both; text-align: center;">
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</div><p dir="ltr">My post and pre workout regiment <br>
@hugeericdilauro Save 30% off and free shipping at the super store code: ericd30<br>
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<a href="http://Www.allamericansupps.com">Super Store </a></p><p dir="ltr"><b><u><i> <a href="https://youtu.be/eFYdsvhWL6Y">My Sports supplement stack </a></i></u></b></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-86336164374170635912023-03-18T16:06:00.001-07:002023-03-18T16:06:23.802-07:00 The home of the "Pro Trainer" Eric DiLauro Golds Venice , California #goldsgym #ericdilauro <p style="text-align: left;">GOLDS GYM VENICE ERIC DILAURO TRANSFORM YOUR BODY TODAY !!<br /></p><p> </p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/DE3znO1GMQM" width="320" youtube-src-id="DE3znO1GMQM"></iframe> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"><a href="http://WWW.ALLAMERICANSUPPS.COM"> <span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;">Www.allamericansupps.com </span></span></span></span></span></a><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p></div><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-22329267532671616462023-02-26T13:49:00.002-08:002023-02-26T13:49:44.395-08:00 Tired of having small deltoids try this new movement Coach Eric DiLauro <h2 class="title style-scope ytd-reel-player-header-renderer">
<span style="font-size: large;"><span class="style-scope yt-formatted-string" dir="auto">Tired of having small deltoids try this new movement </span>Coach<span class="style-scope yt-formatted-string" dir="auto"> Eric DiLauro</span></span>
</h2><p style="text-align: left;"></p><p> </p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/L8-7VxQ_uLM" width="320" youtube-src-id="L8-7VxQ_uLM"></iframe><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target=""> </a></span></span></span></span></span></div><div class="separator" style="clear: both; text-align: left;"><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p></div><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-44864714418881469852023-02-24T15:39:00.008-08:002023-03-18T16:17:07.107-07:00THE MECCA OF BODYBUILDING Golds Gym Venice , California Coach Eric DiLauro & ARNOLD <p style="text-align: left;"><span style="font-size: large;"><b><br /><br />Eric Di Lauro The Pro Trainer on a recent visit to Golds gym Venice, California </b></span></p><p style="text-align: left;"><span style="font-size: large;"><b> </b></span><br /></p><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/GdzA9FUFirc" width="320" youtube-src-id="GdzA9FUFirc"></iframe> <br /></div></div><div class="separator" style="clear: both; text-align: left;"> </div><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span><p></p><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-67755677929010710522023-02-24T15:35:00.000-08:002023-02-24T15:35:06.666-08:00Some highlight reels with Calum Von Moger over the years some great memories and wonderful victories with coach Eric DiLauro<p style="text-align: left;"><b><span style="font-size: large;">CALUM VON MOGER MR.UNIVERSE</span></b></p><p style="text-align: left;"><b><span style="font-size: large;"> </span></b><br /></p><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/apiTDvVWJ-o" width="320" youtube-src-id="apiTDvVWJ-o"></iframe></div><p></p><p> </p><p><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a href="http://Www.allamericansupps.com">Www.allamericansupps.com</a> </span></span></span></span></span></p><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p><p> </p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-44634207199185214552023-02-24T15:28:00.003-08:002023-02-24T15:28:54.529-08:00Hypertrophy, Strength and Endurance training. Reps, Sets and Rest Periods to optimize your goal.<p style="text-align: left;"><span style="font-size: large;"><b><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap">Hypertrophy, Strength and Endurance training. My strategy for the amount of Reps, Sets and Rest Periods to optimize your goals. <br /></span></b></span></p><p style="text-align: left;"><span style="font-size: large;"><b><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> </span></b></span></p><div class="separator" style="clear: both; margin-left: 40px; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/WCrE0Eh_jH0" width="320" youtube-src-id="WCrE0Eh_jH0"></iframe> </div><div class="separator" style="clear: both; margin-left: 40px; text-align: left;"> </div><div class="separator" style="clear: both; margin-left: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/1xRbRDHheMA" width="320" youtube-src-id="1xRbRDHheMA"></iframe></div><br /></div><div class="separator" style="clear: both; margin-left: 40px; text-align: left;"><a href="http://www.allamericansupps.com"> </a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p></div><p></p><p> </p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-63507410076171202912023-02-19T00:18:00.001-08:002023-02-19T00:18:21.102-08:00Swimming is an excellent way to work your entire body and prevent the stress of high impact cardio: Coach Eric DiLauro<p style="text-align: left;"><br /></p><p> </p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/3bwZG2X7yI0" width="320" youtube-src-id="3bwZG2X7yI0"></iframe> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p> </div><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-65980086550194558512023-02-18T01:53:00.002-08:002023-02-18T01:53:49.504-08:00Plate loaded seated Hammer rows to shock the lats into growth with proper technique !! Coach Eric DiLauro<p style="text-align: left;"><br /></p><p></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/2yP7JiIg4Ik" width="320" youtube-src-id="2yP7JiIg4Ik"></iframe></div> <p></p><p></p><div class="separator" style="clear: both; text-align: left;"><p></p><p><a href="http://www.allamericansupps.com"> </a><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span></p><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p></div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-78409630985500798962023-02-18T01:46:00.001-08:002023-02-18T01:46:27.702-08:00Proper warm exercise to increase blood flow and alleviate any elbow pain you might be having.<p style="text-align: left;"></p><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><br /><p></p><p> </p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/m1DGVOnaRAI" width="320" youtube-src-id="m1DGVOnaRAI"></iframe> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"><p><a href="http://www.allamericansupps.com"> </a><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span></p><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p> </div><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-74345387219643076572023-02-12T18:26:00.002-08:002023-02-12T18:26:59.740-08:00Momentum Technique for muscular gains. Get bigger , stronger with quality muscle. Coach Eric DiLauro<p style="text-align: left;"><span style="font-size: large;"><b> Momentum has been used in weightlifting and bodybuilding for decades,
its been highly debated if it works to improve muscular gains and the
quality of muscle.πͺ#askthetrainer </b></span></p><p style="text-align: left;"><span style="font-size: large;"><b> <br /></b></span></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/t13F3uZWWRY" width="320" youtube-src-id="t13F3uZWWRY"></iframe> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> <p><a href="http://www.allamericansupps.com"> </a><a href="http://www.allamericansupps.com"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"></span></span></span></span></span></a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span></p><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p></div><br /><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-86280293303368923102023-02-11T17:00:00.001-08:002023-02-11T17:00:23.669-08:00Momentum Technique for muscular gains πͺ Get bigger, stronger & leaner. <p style="text-align: left;"><span style="font-size: large;"><b>Momentum has been used in weightlifting and bodybuilding for decades,
its been highly debated if it works to improve muscular gains and the
quality of muscle.πͺ
Stay tuned for my next YouTube episode of #askthetrainer to further give you my opinion. </b></span></p><p style="text-align: left;"><br /></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/0dIuhadbCgw" width="320" youtube-src-id="0dIuhadbCgw"></iframe></div><p></p><p><a href="http://www.allamericansupps.com"> </a><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><span style="color: black;"><span style="background-color: white;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://www.allamericansupps.com" target="">Www.allamericansupps.com</a> </span></span></span></span></span></p><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <a href="http://WWW.ALLAMERICANSUPPS.COM"><b></b></a><b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><a href="http://WWW.EFXSPORTS.COM"><b></b></a><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-88672392191792668342023-02-08T17:30:00.004-08:002023-02-08T17:37:18.199-08:00Significantly improve overall leg muscularity , proportions & symmetry with this one leg exercise technique<p></p><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><b> Over the years I've been asked this question many times on how to isolate and target specific muscles on the quadriceps</b></span><br />-- </div><div class="separator" style="clear: both; text-align: left;"><span style="color: white;"> </span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><span style="color: white;"><span style="font-size: large;"></span></span><div dir="auto"><span style="color: white;"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><a href="http://WWW.ALLAMERICANSUPPS.COM"><span></span></a><span style="color: black;"><span style="background-color: white;"><a href="http://www.allamericansupps.com"><span></span></a><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" target="_blank">Www.allamericansupps.com</a> </span></span></span></span></span></div><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <b><a href="http://WWW.ALLAMERICANSUPPS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.ALLAMERICANSUPPS.COM</span></span></a></b></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><b><a href="http://WWW.EFXSPORTS.COM"><span style="background-color: #01ffff;"><span style="color: white;">WWW.EFXSPORTS.COM</span></span></a></b> </span></span></p><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/9URtxdB-vTU" width="320" youtube-src-id="9URtxdB-vTU"></iframe></div><br /></div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> </div><br /> <p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-20678885582279409242023-02-07T11:17:00.001-08:002023-02-07T11:17:21.803-08:00INCREDIBLE TASTING HEALTHY CHOCOLATE CHIP PROTEIN PANCAKES<div dir="auto"><span style="font-size: large;"> </span></div><div dir="auto"><span style="font-size: large;"> </span></div><div dir="auto"><span style="background-color: #01ffff;"><span style="font-size: x-large;"><a href="http://WWW.ALLAMERICANSUPPS.COM"><span></span></a><span><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://Www.allamericansupps.com" target="_blank">Www.allamericansupps.com</a><a href="http://www.allamericansupps.com"> </a></span></span></span></div><p><span style="font-size: x-large;">Save$ : Code:ericd30 , 30% off & free shipping: </span></p><p><span style="font-size: x-large;">ALSO CHECK MY FAVORITE BRAND OF SPORTS NUTRITIONAL PRODUCTS BY <span style="color: #01ffff;">EFX SPORTS ON <span style="background-color: #01ffff;"><span style="color: white;"><a href="http://WWW.ALLAMERICANSUPPS.COM">WWW.ALLAMERICANSUPPS.COM</a></span></span></span></span></p><p><span style="font-size: x-large;"><span style="color: #01ffff;"><span style="background-color: #01ffff;"><span style="color: white;"><a href="http://WWW.EFXSPORTS.COM">WWW.EFXSPORTS.COM</a></span></span> </span><br /></span></p><p style="text-align: left;"></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/X3nO3RbM6Is" width="320" youtube-src-id="X3nO3RbM6Is"></iframe></div><p></p><p> </p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-5918954468236487692023-02-03T19:59:00.001-08:002023-02-03T19:59:15.949-08:00Whats the perfect length for a training session to maximize muscular gains<p> </p><div dir="auto"><span style="font-size: medium;"><b>Whats the perfect length for a training session to maximize benefits and maximize hypertrophy.</b></span></div><div dir="auto"><span style="font-size: medium;"><b>Many factors come into play of course per individual so of you want a more precise answer you can always message me </b></span></div><div dir="auto"><span style="font-size: medium;"><b>Coach Eric Dilauro </b></span><br /></div><br /><div dir="auto">Β°</div><div dir="auto"><span style="font-size: large;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://Www.allamericansupps.com" target="_blank">Www.allamericansupps.com</a><a href="http://www.allamericansupps.com"> </a></span></div><span style="font-size: large;">Save$ : Code:ericd30 , 30% off & free shipping: </span><p style="text-align: left;"> </p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/npM3yStp2NI" width="320" youtube-src-id="npM3yStp2NI"></iframe></div><br /><p></p><p> </p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-3821881978859277742023-02-03T19:55:00.003-08:002023-02-03T19:55:28.377-08:00My go to exercise to target lower back muscle development <p> </p><div dir="auto"><div dir="auto"><span style="font-size: large;">My go to exercise " LOW HAMMER ROWS" to target lower back
muscle development, which is a stubborn area to isolate for optimal
growth among many weight lifters and bodybuilders.</span></div><div dir="auto"><span style="font-size: large;"> </span></div><div dir="auto"><a href="http://www.allamericansupps.com"><span style="font-size: large;"></span></a><span style="font-size: large;"><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" target="_blank">Www.allamericansupps.com</a> </span></div><div dir="auto"><span style="font-size: large;">Save$ : Code:ericd30 30% off free shipping: </span></div><div dir="auto"><span style="font-size: large;"> </span></div><div dir="auto"><span style="font-size: large;">Coach Eric DiLauro <br /></span></div></div><p> </p><p style="text-align: left;"></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/_V1T8Xd3F3M" width="320" youtube-src-id="_V1T8Xd3F3M"></iframe></div><br /><div class="separator" style="clear: both; margin-left: 40px; text-align: left;"><br /></div><br /><p></p><p> </p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-8342264767194826942023-02-03T19:43:00.006-08:002023-02-03T19:43:34.508-08:00Build a wider and thicker back with barbell rows <p style="text-align: left;"></p><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><br /><p></p><div dir="auto"><span style="font-size: large;"><b>Build a better back the #1 movement to improve density, thickness and width .. Coach Eric DiLauro<br /></b></span></div><p> </p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/T_HPgk6LNkU" width="320" youtube-src-id="T_HPgk6LNkU"></iframe> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"><div dir="auto"><span style="font-size: large;"><b><a data-saferedirecturl="https://www.google.com/url?q=http://Www.allamericansupps.com&source=gmail&ust=1675568263892000&usg=AOvVaw260PO8tb0L_Zwszy-5Vf2z" href="http://Www.allamericansupps.com" target="_blank">Www.allamericansupps.com</a> </b></span></div><div dir="auto"><span style="font-size: large;"><b>Save$ : Code:ericd30 30% off free shipping: Click link in my profil</b></span>e </div> </div><p></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-60753088735735507362023-01-20T21:58:00.003-08:002023-01-26T14:13:40.253-08:00BEST OILS TO COOK WITH FOR OPTIMAL HEALTH AND ONES TO AVOID <div class="separator" style="clear: both; text-align: center;"><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-4Qs9124p-QDT9seXCeDGxyQTeJ58AMtd_kFYXMyW8EhgWY820oipk4jNHVnjd_o_Xq97RCJ4VnPKjSwAX3VW5DmTGnz168TbC_CF3E0M9T-gveAIACHjczzJD7CBQyVnDhsGzDUeux13z2KR6sLsfxbxAZyVSX7vJf5v3IiFXtq3zkqai-qzWsvs/s1007/oil.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1007" data-original-width="921" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-4Qs9124p-QDT9seXCeDGxyQTeJ58AMtd_kFYXMyW8EhgWY820oipk4jNHVnjd_o_Xq97RCJ4VnPKjSwAX3VW5DmTGnz168TbC_CF3E0M9T-gveAIACHjczzJD7CBQyVnDhsGzDUeux13z2KR6sLsfxbxAZyVSX7vJf5v3IiFXtq3zkqai-qzWsvs/s320/oil.jpg" width="293" /></a><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/BGF4rCNL3MU" width="320" youtube-src-id="BGF4rCNL3MU"></iframe></div></div><div> </div><div>A deep dive into the cooking oils that are optimal for your health and ones to stay away from. Increased health issues over the last decades with an increase intake of "vegetable oils" otherwise called seed oils.</div><div>CHECK OUT THE NEWEST EPISODE OF #ASKTHETRAINER STAY TUNED TO MY PROFILE LINKS FOR THE LATEST DROPS IN THE NEXT DAYS.</div><div>ππ</div><div>#ericdilauro #online </div><div>#fitness #nutrition #physique #prepcoach </div><div><br /></div><div><a href="https://youtube.com/shorts/Cu577KzH100?feature=share">COOKING OILS TO AVOID</a>:<br /></div><div>Click for Video </div><div><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Cu577KzH100" width="319" youtube-src-id="Cu577KzH100"></iframe></div></div>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-1040244599004373822022-12-14T21:38:00.000-08:002022-12-14T21:38:45.547-08:00Importance of maintaining a structured food regiment for optimal results in athleltic performance. Coach Eric DiLauro<p style="text-align: left;"></p><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><span style="font-size: large;">You must utilize your appetite to your advantage in athletics if you
want performance and recovery. Especially in bodybuilding, it plays a
vital role in enabling you to have continuous improvements while
maintaining a desirable look for engagements and promotion.</span><p></p><p style="text-align: left;"><span style="font-size: large;"> </span></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/VLglysehNPE" width="320" youtube-src-id="VLglysehNPE"></iframe> <div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></div></div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: medium;">SPECIAL DEALS 30% OFF & FREE SHIPPING
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REGARDS COACH<br /></span> <br /></div><p></p><p> </p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-13281017859756075632022-12-11T23:04:00.002-08:002022-12-11T23:04:31.688-08:00Appetite in bodybuilding & how important is maintaining a structured meal plan for success.<p style="text-align: left;"></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"> </span></div><div class="separator" style="clear: both; text-align: center;"><b><span style="font-size: x-large;">Stay posted for my next video drop on #askthetrainer </span></b><br /></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/AGKonJck6yw" width="320" youtube-src-id="AGKonJck6yw"></iframe></div><br /></div><div class="separator" style="clear: both; text-align: center;"> </div><br /><p></p><p><span style="font-size: medium;"> SPECIAL DEALS 30% OFF & FREE SHIPPING
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GOALS.
REGARDS COACH</span> <br /></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.comtag:blogger.com,1999:blog-5810707465863878627.post-16678172701860092012022-11-23T18:11:00.003-08:002022-11-23T18:19:05.395-08:00FREE WEIGHTS OR MACHINES TO PUT ON QUALITY MUSCLE, COACH ERIC DILAURO<p><span style="font-size: large;"> It's been a heavily debated question if free weights are more conducive
to putting on muscle vs machines. I will discuss and give my expert
opinion π Coach Eric DiLauro
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/4lt1K_EWJzo" title="YouTube video player" width="350"></iframe> </span></p><p><span style="font-size: medium;"> SPECIAL DEALS 30% OFF & FREE SHIPPING
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GOALS.
REGARDS COACH</span></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-5746889989916939032022-11-17T00:51:00.004-08:002022-11-17T01:01:18.936-08:00FREE WEIGHTS OR MACHINES , WHATS BEST ? πCoach Eric DiLauro<p><span style="background-color: black;"><span style="font-size: large;"> Lot's of controversy about what technique works best. You must look at
each case differently depending on the situation. </span></span></p><p><span style="background-color: black;"><span style="font-size: large;">Coach Eric DiLauro </span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/4Pe4AR6S2is" width="320" youtube-src-id="4Pe4AR6S2is"></iframe></div><br /><span style="background-color: black;"><br /></span><p></p><p><span style="background-color: black;"><span style="font-size: large;">SPECIAL DEALS 30% OFF & FREE SHIPPING
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REGARDS COACH</span></span></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0tag:blogger.com,1999:blog-5810707465863878627.post-12215347368831128742022-11-15T19:15:00.001-08:002022-11-15T19:15:39.589-08:00GROW YOUR ARM DEVELOPMENT WITH PROVEN TECHNIQUE COACH ERIC DILAURO<p><span style="font-size: medium;"><b> Lot's of people have problems growing biceps/ triceps and overall arm
development. A technique and exercise that over the years enhanced my
arm development to a staggering 22 inches.</b></span></p><p><span style="font-size: medium;"><b> </b></span></p><p><span style="font-size: medium;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/M1l9PQoikAA" width="320" youtube-src-id="M1l9PQoikAA"></iframe></b></span></div><span style="font-size: medium;"><b><br /> </b></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Mt7UsPANxTASdIptZn5NPBRP5xHrHlPqmc4cQVZEqr39BmlVQfIzIkTq4dDu4ktzLqcAC2pDg5M-BYBQKSYWMOnFlQkD-K37lzi0dU6ubz3_23m2roN_y-iiUj-bWysYZ3v_MksBYMwgR4Pdz7MZen9Jl_4-20qyaa7gi_JmjpDIyDm1XLu3Ix7Q/s1600/IMG-20221115-WA0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Mt7UsPANxTASdIptZn5NPBRP5xHrHlPqmc4cQVZEqr39BmlVQfIzIkTq4dDu4ktzLqcAC2pDg5M-BYBQKSYWMOnFlQkD-K37lzi0dU6ubz3_23m2roN_y-iiUj-bWysYZ3v_MksBYMwgR4Pdz7MZen9Jl_4-20qyaa7gi_JmjpDIyDm1XLu3Ix7Q/s320/IMG-20221115-WA0002.jpg" width="320" /></a></div><p></p><div><span style="background-color: black;"><b><br /></b></span></div><div><span style="background-color: black;"><span style="color: #01ffff;"><b>SAVE TODAY $$$ EFX SPORTS SUPPLEMENTS: </b></span></span></div><div><span style="background-color: black;"><span style="color: #01ffff;"><b>CODE ERICD30</b></span></span></div><div><span style="background-color: black;"><span style="color: #01ffff;"><b> <br /></b></span></span></div><div><span style="background-color: black;"><span style="color: #01ffff;"><b>30% OFF AND FREE SHIPPING </b></span></span></div><div><span style="background-color: white;"><b><br /></b></span></div><div><span style="background-color: black;"><span style="color: #01ffff;"><b><u><i>EFX SPORTS</i></u>: <br /></b></span></span></div><div><a href="https://allamericansupps.com/category/ask-the-trainer/"><b>https://allamericansupps.com/category/ask-the-trainer/</b></a></div><p><span style="font-size: medium;"><b> </b></span></p>MR CANADA PHYSIQUE ADVISORhttp://www.blogger.com/profile/09555765511859358782noreply@blogger.com0