tag:blogger.com,1999:blog-60952921246409397352012-03-03T08:06:09.387-08:00Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.comBlogger80125tag:blogger.com,1999:blog-6095292124640939735.post-63055550044194898682012-03-03T08:06:00.001-08:002012-03-03T08:06:09.394-08:002012-03-03T08:06:09.394-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-CAPaf86Yiag/T1JAQCaPZfI/AAAAAAAAAeQ/lGwiG1KNnKc/s1600/foto%25C4%259Fraf%2B%25281%2529.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-CAPaf86Yiag/T1JAQCaPZfI/AAAAAAAAAeQ/lGwiG1KNnKc/s320/foto%25C4%259Fraf%2B%25281%2529.JPG" width="238" />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</a><a href="http://1.bp.blogspot.com/-Y9oTL2aIL00/T1JAQW1bJeI/AAAAAAAAAeY/FsX8o_G5txo/s1600/foto%25C4%259Fraf.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-Y9oTL2aIL00/T1JAQW1bJeI/AAAAAAAAAeY/FsX8o_G5txo/s320/foto%25C4%259Fraf.JPG" width="238" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Geçen hafta Crossfit eğitimi için gittiğim Viana'da hocam Igor Silva'nın arkadaşlarından biri olan 3. derece siyah kuşak <a href="http://www.facebook.com/profile.php?id=1082851740&amp;ref=ts">Orlando Neto</a>'yu BJJ derleri verdiği <a href="http://www.facebook.com/pages/City-Thong-Fitness-Fight-Club/146097118742958">CityThong</a> akedemsinde ziyaret ettik. Kendisiyle güzel bir antreman yaptık ve kendisini en yakın zamanda İstanbula bekliyoruz!&nbsp;</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> PS: Orlando, Thank you so much for your hospitality!! ooosss</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-6305555004419489868?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/8Gh6rYT9-iQ" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/03/orlando-neto-citythong-gym.htmltag:blogger.com,1999:blog-6095292124640939735.post-6881231887159535352012-02-23T07:39:00.001-08:002012-02-23T07:40:48.841-08:002012-02-23T07:40:48.841-08:00<iframe width="600" height="315" src="http://www.youtube.com/embed/tzD9BkXGJ1M" frameborder="0" allowfullscreen></iframe><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-688123188715953535?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/hOO4OyH5FWw" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/crossfit.htmltag:blogger.com,1999:blog-6095292124640939735.post-43129292585197698512012-02-20T04:35:00.001-08:002012-02-20T04:35:54.078-08:002012-02-20T04:35:54.078-08:00<iframe allowfullscreen="" frameborder="0" height="320" mozallowfullscreen="" src="http://player.vimeo.com/video/36597778?title=0&amp;byline=0&amp;portrait=0" webkitallowfullscreen="" width="400"></iframe><br /> <a href="http://vimeo.com/36597778">140 - 3 2 1 FIGHT</a> from <a href="http://vimeo.com/user9942598">hersey.tv.tr</a> on <a href="http://vimeo.com/">Vimeo</a>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-4312929258519769851?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/pGYj-5Xrix4" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/toprak-sergenle-hersey-tv.htmltag:blogger.com,1999:blog-6095292124640939735.post-47477519712939455862012-02-17T17:47:00.001-08:002012-02-17T17:48:01.352-08:002012-02-17T17:48:01.352-08:00<div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-fqjCXq1MdZQ/Tz8DSp3SV2I/AAAAAAAAAeE/WslWR5fEnF0/s1600/gft_logo.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="http://1.bp.blogspot.com/-fqjCXq1MdZQ/Tz8DSp3SV2I/AAAAAAAAAeE/WslWR5fEnF0/s320/gft_logo.png" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/nfPXXuiOOg8/0.jpg" height="266" width="320"><param name="movie" value="http://www.youtube.com/v/nfPXXuiOOg8&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/nfPXXuiOOg8&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-4747751971293945586?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/zFaLfjJLiHo" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/gf-team.htmltag:blogger.com,1999:blog-6095292124640939735.post-76014920844169569652012-02-13T15:39:00.000-08:002012-02-13T15:58:10.180-08:002012-02-13T15:58:10.180-08:00<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-YkQKT508Dgw/Tzmea19CTaI/AAAAAAAAAd0/cCAcvVXH37M/s1600/US-EMBASSY-300x300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-YkQKT508Dgw/Tzmea19CTaI/AAAAAAAAAd0/cCAcvVXH37M/s1600/US-EMBASSY-300x300.jpg" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Bugün Amerikan konsolosluğu çalışanlarına Brazilian Jiujitsu hakkında 1 saat teorik Powerpoint sunum ve yarım saat pratik JJ Self-Defense semineri verdik. Bizi davet ettikleri ve misafirperverlikleri için sonsuz teşekkürler!&nbsp;</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-h_TnkBDmm-s/TzmekhM9zNI/AAAAAAAAAd8/9vg7MJHiow8/s1600/IMG_0692.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="http://2.bp.blogspot.com/-h_TnkBDmm-s/TzmekhM9zNI/AAAAAAAAAd8/9vg7MJHiow8/s200/IMG_0692.JPG" width="200" /></a><a href="http://4.bp.blogspot.com/-0_UEujrqzKw/Tzmd9y4J2eI/AAAAAAAAAds/WciQFZco6yo/s1600/IMG_0693.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="http://4.bp.blogspot.com/-0_UEujrqzKw/Tzmd9y4J2eI/AAAAAAAAAds/WciQFZco6yo/s200/IMG_0693.JPG" width="200" /></a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-7601492084416956965?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/rJZQG1gR4ro" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/seminar-for-usa-embassy.htmltag:blogger.com,1999:blog-6095292124640939735.post-53218066562176276262012-02-09T13:21:00.000-08:002012-02-09T13:25:49.884-08:002012-02-09T13:25:49.884-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-Za-E11VluDo/TzQ32kdD_QI/AAAAAAAAAck/7aic05GrcTc/s1600/333136_10150530937241725_736841724_8938815_289408118_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="241" src="http://1.bp.blogspot.com/-Za-E11VluDo/TzQ32kdD_QI/AAAAAAAAAck/7aic05GrcTc/s400/333136_10150530937241725_736841724_8938815_289408118_o.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-SMUtcfLKnEk/TzQ3zfYOUuI/AAAAAAAAAcU/qupHXuEJ4iQ/s1600/337301_10150530935516725_736841724_8938813_1857217874_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<img border="0" height="320" src="http://2.bp.blogspot.com/-SMUtcfLKnEk/TzQ3zfYOUuI/AAAAAAAAAcU/qupHXuEJ4iQ/s320/337301_10150530935516725_736841724_8938813_1857217874_o.jpg" width="212" /></a><a href="http://4.bp.blogspot.com/-Ov9snBbRHs4/TzQ5a6Mb6gI/AAAAAAAAAc0/25IatyAfDtQ/s1600/340649_10150530936361725_736841724_8938814_44043406_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-Ov9snBbRHs4/TzQ5a6Mb6gI/AAAAAAAAAc0/25IatyAfDtQ/s320/340649_10150530936361725_736841724_8938814_44043406_o.jpg" width="213" /></a><a href="http://4.bp.blogspot.com/-Ov9snBbRHs4/TzQ5a6Mb6gI/AAAAAAAAAc0/25IatyAfDtQ/s1600/340649_10150530936361725_736841724_8938814_44043406_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href="http://3.bp.blogspot.com/-fh4RnqzQiOI/TzQ3_5WLQQI/AAAAAAAAAcs/3xWbC1W6aKc/s1600/329269_10150530619231725_736841724_8938129_1008067721_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="263" src="http://3.bp.blogspot.com/-fh4RnqzQiOI/TzQ3_5WLQQI/AAAAAAAAAcs/3xWbC1W6aKc/s400/329269_10150530619231725_736841724_8938129_1008067721_o.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> Azimleri, başarıları ve emekleri sayesinde mavi kuşak almaya hak kazanan Umut, Arkın ve Deniz kardeşlerimi tebrik ediyorum. Bu sadece onların değil, tüm takımımız için çok mutluluk verici bir tablodur. oooossss<br /> <br /> Diğer resimler için lütfen aşağıdaki linke tıklayın<br /> <a href="http://www.facebook.com/media/set/?set=a.10150530468026725.373237.736841724&amp;type=3">http://www.facebook.com/media/set/?set=a.10150530468026725.373237.736841724&amp;type=3</a> <br /> <br /> <br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-5321806656217627626?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/sqnA0H5ii_I" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/new-blue-belts.htmltag:blogger.com,1999:blog-6095292124640939735.post-88927504160683173302012-02-07T19:08:00.000-08:002012-02-07T19:08:36.914-08:002012-02-07T19:08:36.914-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-3uNa8MZFTyM/TzHnFy6yc2I/AAAAAAAAAcE/BoeFI7r9sy0/s1600/321702_10150530528837607_181190202606_8957647_1154701035_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="http://2.bp.blogspot.com/-3uNa8MZFTyM/TzHnFy6yc2I/AAAAAAAAAcE/BoeFI7r9sy0/s640/321702_10150530528837607_181190202606_8957647_1154701035_o.jpg" width="640" /></a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-8892750416068317330?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/vFAcnxa-BYk" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/oosss.htmltag:blogger.com,1999:blog-6095292124640939735.post-60203040282248044242012-02-04T06:11:00.001-08:002012-02-04T06:14:10.456-08:002012-02-04T06:14:10.456-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-e_WhougQrYM/Ty08b4vYM8I/AAAAAAAAAag/D9ldzlXIsDY/s1600/kimono+beyaz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-e_WhougQrYM/Ty08b4vYM8I/AAAAAAAAAag/D9ldzlXIsDY/s400/kimono+beyaz.jpg" width="292" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-VXdKg4E_shI/Ty09JR2n9mI/AAAAAAAAAao/38Gpgfp20z4/s1600/328291_10151241731500634_596210633_23018269_917907273_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-VXdKg4E_shI/Ty09JR2n9mI/AAAAAAAAAao/38Gpgfp20z4/s400/328291_10151241731500634_596210633_23018269_917907273_o.jpg" width="292" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-6020304028224804424?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/Kms4EFagQms" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/new-gentleman-sponsor.htmltag:blogger.com,1999:blog-6095292124640939735.post-73750384532291161452012-02-01T02:55:00.001-08:002012-02-01T02:55:30.744-08:002012-02-01T02:55:30.744-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-RsMKY_Jzlo4/TykaEHj9ArI/AAAAAAAAAaI/RU9W7dKsshY/s1600/314466_2330390186386_991799139_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-RsMKY_Jzlo4/TykaEHj9ArI/AAAAAAAAAaI/RU9W7dKsshY/s400/314466_2330390186386_991799139_n.jpg" width="295" /></a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-7375038453229116145?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/D-fvHS2t_0Y" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/02/ooossss.htmltag:blogger.com,1999:blog-6095292124640939735.post-79683115972617414092012-01-22T16:28:00.000-08:002012-01-23T21:46:51.897-08:002012-01-23T21:46:51.897-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-3gr2o1eaK_Q/Tx5FwNY_x7I/AAAAAAAAAaA/uH0ejIBJ0x8/s1600/Poster+Seminar+Turkey+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-3gr2o1eaK_Q/Tx5FwNY_x7I/AAAAAAAAAaA/uH0ejIBJ0x8/s320/Poster+Seminar+Turkey+%25281%2529.jpg" width="276" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.facebook.com/events/174796005961033/"><img border="0" height="320" src="http://2.bp.blogspot.com/-Uica0SK6-1c/TxyodnTQdxI/AAAAAAAAAZ4/pgY0z-9r2vg/s320/314846_269569079730708_100000328553586_875324_1896166716_n+%25281%2529.jpg" width="213" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: black; color: #990000;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="background-color: black; color: #990000; font-family: Arial, Helvetica, sans-serif; font-size: large;">Tarih: 4 Şubat 2012 Cumartesi</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="background-color: black; color: #990000; font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Yer:</span><span style="font-family: Arial, Helvetica, sans-serif;"> Zendokan Dojo</span></span></b></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 12px; text-align: left;"><span style="color: #990000; font-size: large;"><b style="background-color: black;">Bagdat Cad. Cami Sokak No: 17, Erenköy, İstanbul</b></span></span></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 12px; text-align: left;"><span style="color: #990000;"><b><br /></b></span></span></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 12px; text-align: left;"><span style="color: #990000;"><b><br /></b></span></span></span></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-7968311597261741409?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/8ufq7GbddRI" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/leo-davilla-istanbul-semineri.htmltag:blogger.com,1999:blog-6095292124640939735.post-36942828535815130722012-01-21T17:41:00.001-08:002012-01-21T17:41:23.193-08:002012-01-21T17:41:23.193-08:00<div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/MV_1pFYY5FQ/0.jpg"><param name="movie" value="http://www.youtube.com/v/MV_1pFYY5FQ&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/MV_1pFYY5FQ&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-3694282853581513072?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/HyHjy4I6TkY" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/caio-terra.htmltag:blogger.com,1999:blog-6095292124640939735.post-68419574085951956162012-01-19T07:20:00.001-08:002012-01-19T07:20:38.780-08:002012-01-19T07:20:38.780-08:00<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-wcsSzNSvc9s/Txg0lbu3MKI/AAAAAAAAAYk/d8wklB3GeRU/s1600/380019_10150459786967607_181190202606_8718777_1035340389_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-wcsSzNSvc9s/Txg0lbu3MKI/AAAAAAAAAYk/d8wklB3GeRU/s320/380019_10150459786967607_181190202606_8718777_1035340389_n.jpg" width="245" /></a><a href="http://3.bp.blogspot.com/-PC2FsxbbpDA/Txg0ktpSndI/AAAAAAAAAYg/kQKv7nMgwkg/s1600/photo+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="396" src="http://3.bp.blogspot.com/-PC2FsxbbpDA/Txg0ktpSndI/AAAAAAAAAYg/kQKv7nMgwkg/s640/photo+2.JPG" width="640" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-6841957408595195616?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/hS2hcL7A2Ck" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/my-family-know-their-roots.htmltag:blogger.com,1999:blog-6095292124640939735.post-64669835311442043372012-01-19T07:00:00.000-08:002012-01-19T07:00:36.627-08:002012-01-19T07:00:36.627-08:00Herkesin sorduğu soruya buradan toplu bir cevap vermek istedim, dövüşmeden önce IBJJF kilomuza baktığı gibi, kimonolarımızı da kontrol ediyor. Dikkat ettikleri unsurlardan biride üzerimizdeki yamaları yapıştırdığımız yerler...diz dirsek gibi eklem yerlerine yapıştırılan yamaların tutuşları engellediği esas alınıyor ve aşağıda sizlerle IBJJF'in yamalar için müsade ettiği bölmeleri paylaşıyorum...ooosss<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-gk7oNsrdDcg/TxgwCD89LeI/AAAAAAAAAYY/InkGVg0ORS0/s1600/kimono_regra.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="504" src="http://1.bp.blogspot.com/-gk7oNsrdDcg/TxgwCD89LeI/AAAAAAAAAYY/InkGVg0ORS0/s640/kimono_regra.jpg" width="640" /></a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-6466983531144204337?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/aNnAzWmugZs" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/patch-places.htmltag:blogger.com,1999:blog-6095292124640939735.post-37448156176833868262012-01-16T16:26:00.001-08:002012-01-16T16:26:59.912-08:002012-01-16T16:26:59.912-08:00<div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/OXtHlqiacDs/0.jpg"><param name="movie" value="http://www.youtube.com/v/OXtHlqiacDs&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/OXtHlqiacDs&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-3744815617683386826?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/8LEXSc_pwWY" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/bjj-weekly-newspaper.htmltag:blogger.com,1999:blog-6095292124640939735.post-88567670650374971542012-01-03T13:41:00.000-08:002012-01-03T15:31:10.419-08:002012-01-03T15:31:10.419-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://www.facebook.com/pages/Mata-Leon-Kimonos/275094139206747"><img border="0" height="283" src="http://4.bp.blogspot.com/-WyuI3xGc51E/TwN1ukQWmqI/AAAAAAAAAXw/HJ-XEOlau38/s400/mata_leon_black_kimonos.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Çok yakında kimonolarımız geliyor!!! Tşkler Mata Leon!</div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: red;">www.mataleonkimonos.com</span></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-8856767065037497154?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/0uWyp5mXcIE" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/yeni-sponsor.htmltag:blogger.com,1999:blog-6095292124640939735.post-58776648887953299402012-01-01T17:53:00.001-08:002012-01-01T17:53:33.714-08:002012-01-01T17:53:33.714-08:00<div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c0ec9b6c5430f524" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"> <param name="bgcolor" value="#FFFFFF"> <param name="allowfullscreen" value="true"> <param name="flashvars" value="flvurl=http://v12.nonxt3.googlevideo.com/videoplayback?id%3Dc0ec9b6c5430f524%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332938254%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1DDB5D8E879509448631CD8F365A7399E5FE6ECC.709F05CFDF5109401479FD2B81885F142A888B8F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc0ec9b6c5430f524%26offsetms%3D5000%26itag%3Dw160%26sigh%3DS_GlUnVIldzdsdqaPAMahrm1kck&amp;autoplay=0&amp;ps=blogger"> <embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash" width="320" height="266" bgcolor="#FFFFFF" flashvars="flvurl=http://v12.nonxt3.googlevideo.com/videoplayback?id%3Dc0ec9b6c5430f524%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332938254%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1DDB5D8E879509448631CD8F365A7399E5FE6ECC.709F05CFDF5109401479FD2B81885F142A888B8F%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc0ec9b6c5430f524%26offsetms%3D5000%26itag%3Dw160%26sigh%3DS_GlUnVIldzdsdqaPAMahrm1kck&autoplay=0&ps=blogger" allowFullScreen="true" /></object> </div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-5877664888795329940?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/Lf6rSvg2-aE" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2012/01/balaban-jiujitsu-mma.htmltag:blogger.com,1999:blog-6095292124640939735.post-90217091782591063992011-12-30T07:59:00.000-08:002011-12-30T07:59:53.892-08:002011-12-30T07:59:53.892-08:00<br /> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> <span style="font-size: 14px;">That sentence has accompanied me nearly my entire life in Brazil. Arabs in the land of Pelé and Royce are commonly referred to as Turks. And there’s a simple explanation for it.</span></div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> The first Arabs to arrive in Brazil, early in the 20th century, entered the country using Turkish passports, since Turkey controlled nearly the entire Arabian peninsula. But not a lot of people knew that Turks and Arabs had been rivals for ages.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> Hence, within the Arab community in Brazil, there was nothing endearing about being called a Turk. In pursuing my Arab identity, often by way of Jiu-Jitsu, I&nbsp;sought to get to know as many Arab countries as possible. And to convey a bit of my gentle art knowledge to my friends in the Arab world.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> A little over 30 days ago, before definitively returning to Brazil after three years in the Middle East, I resolved to check out Istanbul, in Turkey. I got in touch with one of the country’s gentle art figureheads, purple belt Ertan Balaban, a student of team Brasa’s Igor Silva.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> Ertan is a great host, the kind of guy who will open the doors to his home to any stranger in exchange for a few gentle art positions. In this respect—hospitality—Turks and Arabs are quite similar. Besides his classic style of Jiu-Jitsu and the high degree of discipline he demands in class, I noticed in Ertan a special quality that has been vital to Jiu-Jitsu spreading in the country: determination.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> Upon sitting down for lunch at a restaurant with his father, a respected university professor, and his Turkish-American cousin—both notable intellectuals—, it came to me that Ertan had attained his notability in Turkey through Jiu-Jitsu, an art he got to know and began practicing seven years ago, when studying in the USA.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px; font: inherit; line-height: 21px; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> </div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> Beyond being just a martial art, to Ertan Jiu-Jitsu is a worldwide movement.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> “You see, I met Mohamed here over the internet, just as I met so many other Brazilian black belts who’ve been through these parts. And he’s already like a brother to me—a Jiu-Jitsu brother. You tell me if there’s another movement in the world—whether an association group or sport—that can bring so many people together like this. That’s what I’m talking about; Jiu-Jitsu is indeed a brotherhood,” says Ertan Balaban.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> In a few words, this Turkish purple belt managed to sum up worldwide Jiu-Jitsu today.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> We’ve surpassed borders, whether they be political, religious or cultural. We become a great network of convergence, of opinion makers, of lifestyle.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> The Jiu-Jitsu practiced in Turkey is the same as that practiced in Brazil, which is the same as that of the USA, Europe, the Middle East, Asia or Oceania.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> Perhaps not simply for the technical factor but more for the factor of tradition of understanding, lifestyle, its practitioners’ togetherness.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> Now back in my beloved country of Brazil for good, I now&nbsp;feel more Brazilian. And more Arab. And why not say it, more Turkish.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> A wonderful 2012 to you all, GRACIEMAG.com readers and my Jiu-Jitsu brothers.</div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> <a href="http://www.graciemag.com/en/2011/12/jiu-jitsu-global-togetherness-and-brotherhood/">http://www.graciemag.com/en/2011/12/jiu-jitsu-global-togetherness-and-brotherhood/</a> </div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> <span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 20px; font-weight: bold; text-align: left;"><span style="color: red;">Mohamad Jehad Ali Tayeh</span></span> </div> <div style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 14px; font: inherit; margin-bottom: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"> <br /></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-9021709178259106399?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/351Tywr8qCo" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/graciemag.htmltag:blogger.com,1999:blog-6095292124640939735.post-6825748771453622412011-12-22T20:38:00.000-08:002011-12-22T20:41:48.971-08:002011-12-22T20:41:48.971-08:00<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.facebook.com/pages/Balaban-Jiujitsu-MMA/136968523081856"><img border="0" height="320" src="http://1.bp.blogspot.com/--b4Z5utM2Ds/TvQGOp1IPpI/AAAAAAAAAXY/h46Kot0VX2o/s320/black.jpg" width="295" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> Lutfen takim sayfamizi begenin...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-682574877145362241?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/uA6W1DzaUUE" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/functiond-s-id-var-js-fjs-d.htmltag:blogger.com,1999:blog-6095292124640939735.post-101844577733486982011-12-19T17:56:00.000-08:002011-12-20T06:08:07.219-08:002011-12-20T06:08:07.219-08:00Hocalarımızdan Demian Maiayı tanıyın...<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/e7g6ykIpp8Q/0.jpg" height="266" width="320"><param name="movie" value="http://www.youtube.com/v/e7g6ykIpp8Q&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/e7g6ykIpp8Q&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-OB_7uNRr14I/Tu_rUrSBpqI/AAAAAAAAAXM/fGiMWsUTLhg/s1600/311124_10150460400489128_683244127_10987531_3989349_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-OB_7uNRr14I/Tu_rUrSBpqI/AAAAAAAAAXM/fGiMWsUTLhg/s320/311124_10150460400489128_683244127_10987531_3989349_n.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br /> <br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-10184457773348698?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/99DIhh4VtQg" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/igor-silva-demian-maia.htmltag:blogger.com,1999:blog-6095292124640939735.post-10959096613301441412011-12-15T15:26:00.000-08:002011-12-15T15:26:42.359-08:002011-12-15T15:26:42.359-08:00<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.ratemybjjinstructor.com/index.php?instructor_detail&amp;instructor_id=001352#.Tup-EeJZ_5g.facebook"><img border="0" height="90" src="http://2.bp.blogspot.com/-mBMJvA-B5zM/TuqB1ty3asI/AAAAAAAAAW8/-HhIt0Gwoig/s640/logo.jpg" width="640" /></a></div> <br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-1095909661330144141?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/C70JhpkZAFk" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/rate-meeeeeee.htmltag:blogger.com,1999:blog-6095292124640939735.post-59810607750743243872011-12-11T15:41:00.001-08:002011-12-11T15:42:38.005-08:002011-12-11T15:42:38.005-08:00<div class="separator" style="clear: both; text-align: center;"> <span class="Apple-style-span" style="color: #cc0000;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <span class="Apple-style-span" style="color: #cc0000; font-size: large;"><b>15 . 12 . 2011</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span class="Apple-style-span" style="color: #cc0000; font-size: large;"><b>Perşembe saat 19:30</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-cESkjfjkPO8/TuU_iMH0A1I/AAAAAAAAAW0/sPqr6xzTV0Q/s1600/372830_260544847333344_2104115119_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-cESkjfjkPO8/TuU_iMH0A1I/AAAAAAAAAW0/sPqr6xzTV0Q/s400/372830_260544847333344_2104115119_n.jpg" width="280" /></a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-5981060775074324387?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/nhw5Eo6BMNQ" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/igor-silva-myclub-workshop.htmltag:blogger.com,1999:blog-6095292124640939735.post-19447744386854224252011-12-11T05:28:00.001-08:002011-12-11T05:29:01.646-08:002011-12-11T05:29:01.646-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-ygPF1Uz9QjQ/TuSwBA3QR0I/AAAAAAAAAWk/cmMeo-K-YBA/s1600/383768_279522865431156_100001203352955_874473_1995973214_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://1.bp.blogspot.com/-ygPF1Uz9QjQ/TuSwBA3QR0I/AAAAAAAAAWk/cmMeo-K-YBA/s640/383768_279522865431156_100001203352955_874473_1995973214_n.jpg" width="504" /></a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-1944774438685422425?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/62TtZricKhk" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/belt-system-in-bjj.htmltag:blogger.com,1999:blog-6095292124640939735.post-46227844592462295852011-12-02T17:59:00.001-08:002011-12-04T11:24:42.199-08:002011-12-04T11:24:42.199-08:00<b>Helio Gracie</b> <br /> <b><br /></b><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-tDQQO0FAnFs/TtmC8pbyX8I/AAAAAAAAAWU/5QhY34uXPYA/s1600/Helio_Gracie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-tDQQO0FAnFs/TtmC8pbyX8I/AAAAAAAAAWU/5QhY34uXPYA/s400/Helio_Gracie.jpg" width="220" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/RnI6ayBImrk/0.jpg" height="266" width="320"><param name="movie" value="http://www.youtube.com/v/RnI6ayBImrk&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/RnI6ayBImrk&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/0q0Nt_Op9Bw/0.jpg" height="266" width="320"><param name="movie" value="http://www.youtube.com/v/0q0Nt_Op9Bw&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/0q0Nt_Op9Bw&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/jjnl2BzmRZA/0.jpg" height="266" width="320"><param name="movie" value="http://www.youtube.com/v/jjnl2BzmRZA&fs=1&source=uds" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/jjnl2BzmRZA&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-MKpsU8AvYQw/TtvI8EKFlwI/AAAAAAAAAWc/H0I8GcLpapg/s1600/377413_10150376078956184_661296183_8318355_1640381972_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-MKpsU8AvYQw/TtvI8EKFlwI/AAAAAAAAAWc/H0I8GcLpapg/s320/377413_10150376078956184_661296183_8318355_1640381972_n.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <b><br /></b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-4622784459246229585?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/2GY_DC5Kxco" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/herseyin-basladg.htmltag:blogger.com,1999:blog-6095292124640939735.post-3022713686400174552011-12-01T21:49:00.001-08:002011-12-01T22:29:52.005-08:002011-12-01T22:29:52.005-08:00<div style="text-align: justify;"> 2012 de aktif dövüşmeyi bırakıp antrenörlüğe yoğunlaşma kararı aldım çünkü herşeyi bir arada yapmak gerçekten çok zor. Günde 4 ders verirken aynı zamanda en az 2 kere kendi antremanımı yapmak ve aynı zamanda diet yapıp kilo vermeye çalışmak azda olsa beni yıprattı. Doğru beslenmeyi, doğru&nbsp;antrenmanı, maç öncesi ve sonrası yapmam gerekenleri öğrendim derken yaşım 30 oldu ve şimdi bu tecrübelerimi genç ve benden daha fazla gelecek vaad eden arkadaşlarımla paylaşmak istiyorum. Bu noktada bir seçim yapmak zorundaydım ve bu kararın doğru karar olduğuna inanıyorum. Bu ülkede birçok daha parlamamış yıldız var, onlara doğru yolu göstermek ve her konuda destek olmak istiyorum. Takımımızın en büyük amacı 2012 yılında sadece Türkiye değil, yurt dışında bir çok müsabaka yapıp ülkemizi ve takımımızı en iyi&nbsp;şekilde&nbsp;temsil etmektir. Bunun için gerek&nbsp;sporcu&nbsp;olsun, gerekse onlara yardımcı olacak olan antrenör ve teknik ekip oluştu sayılır. Bu kadronun sayısı gün geçtikçe artacak ve bize destek olan sponsor firmalar sayesinde dahada çok başarı elde edeceğiz. Baştan belirteyim bu takıma girmek yada bu takımı terk etmek sanıldığı kadar kolay değil, aslında biz bu takımı kurarken sadece&nbsp;müsabakaları&nbsp;değil, kendimize yeni bir aile oluşturuyoruz. Bu takıma girmek için yapman gerekenler aslında basit;<u> dürüst ol,&nbsp;alçak gönüllü&nbsp;ol, çok ama çok çalış ve takımına ve takım arkadaşlarına her zaman vefalı ol</u>. Her zaman yan yana duracak ve birbirimize destek olacağız. Buradan önümüzdeki maçları, turnuvaları ve başarılarımızı sizlerle paylaşacağım. Bu takım hızla büyüyeceğine ve bu ülkeyi en iyi şekilde temsil edeceğine söz veriyorum. Başlangıç seviyesindeki arkadaşlar Brazilian Jiujitsu ve Boks derslerine katılmak zorundalar, fakat haftada birkaç gün Takım antremanları&nbsp;yapacağız, bu antremanlar önümüzdeki müsabakalara göre Brazilian Jiujitsu, Muaythai, Boks yada MMA olabilir ve bu saatlerde sadece bu takımdaki arkadaşlar mindere girebilecek. Takım&nbsp;antrenmanı&nbsp;saatlerini en yakın zamanda sizlerle paylaşacağım. Şimdiden Yurt dışındaki bir çok turnuva ve&nbsp;menajer&nbsp;ile irtibat halindeyim, 2012 bizim için farklı bir sene olacak!</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <span class="Apple-style-span" style="color: #f1c232;">En yakın müsabaka ve turnuvalar:</span></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>17 Aralık 2011&nbsp;</b></div> <div style="text-align: justify;"> <i><span class="Apple-style-span" style="color: #990000;">Big Warrior Night</span> - İstanbul</i></div> <div style="text-align: justify;"> <i><br /></i></div> <div style="text-align: justify;"> Mücait Kulak<br /> Mustafa Okumuş&nbsp;</div> <div style="text-align: justify;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> <a href="http://2.bp.blogspot.com/-ve6FHzdwaQI/TthsWJcou4I/AAAAAAAAAV0/kjindsu9BS0/s1600/336650_2491788608323_1060989517_32655263_678848048_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-ve6FHzdwaQI/TthsWJcou4I/AAAAAAAAAV0/kjindsu9BS0/s320/336650_2491788608323_1060989517_32655263_678848048_o.jpg" width="226" /></a></div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <b>&nbsp;26 - 29 Ocak 2011</b><br /> <i><span class="Apple-style-span" style="color: #990000;">Avrupa BJJ Şampiyonası</span> - Portekiz / Lizbon</i><br /> <i><br /></i><br /> <a href="http://4.bp.blogspot.com/-ZCl_gemzcvI/TthwLWgxM1I/AAAAAAAAAWM/nZIL-i6cR7U/s1600/european2011.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="125" src="http://4.bp.blogspot.com/-ZCl_gemzcvI/TthwLWgxM1I/AAAAAAAAAWM/nZIL-i6cR7U/s200/european2011.jpg" width="200" /></a>Ahmet Fedai<br /> Umut Duygu<br /> Buğra Tekiş<br /> Perihan Birol<br /> <br /> <a href="http://ertanbalaban.blogspot.com/p/takm.html">Takım sporcuları</a><br /> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-302271368640017455?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/JxtIB0dl75I" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com1http://ertanbalaban.blogspot.com/2011/12/takm.htmltag:blogger.com,1999:blog-6095292124640939735.post-42762630257571142902011-12-01T14:49:00.001-08:002011-12-01T14:56:44.257-08:002011-12-01T14:56:44.257-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-S7EPERd9JC0/TtgEdJBS9dI/AAAAAAAAAT8/iM1zOaiG3bg/s1600/IMG_0594.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="112" src="http://4.bp.blogspot.com/-S7EPERd9JC0/TtgEdJBS9dI/AAAAAAAAAT8/iM1zOaiG3bg/s200/IMG_0594.JPG" width="200" /></a><a href="http://4.bp.blogspot.com/-99GDqfNv-UY/TtgEfFMC-7I/AAAAAAAAAUE/yRDIa4ge5G8/s1600/IMG_0597.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="112" src="http://4.bp.blogspot.com/-99GDqfNv-UY/TtgEfFMC-7I/AAAAAAAAAUE/yRDIa4ge5G8/s200/IMG_0597.JPG" width="200" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-E9JmWUXat_0/TtgEgGomcxI/AAAAAAAAAUI/k8S_tddbIZY/s1600/374282_10150591001897942_584617941_11878987_1409913825_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="149" src="http://1.bp.blogspot.com/-E9JmWUXat_0/TtgEgGomcxI/AAAAAAAAAUI/k8S_tddbIZY/s200/374282_10150591001897942_584617941_11878987_1409913825_n.jpg" width="200" /></a><a href="http://2.bp.blogspot.com/-VEEGabvbHLo/TtgEj9jLR8I/AAAAAAAAAUU/KGVhq2h3xP0/s1600/381062_10150590999627942_584617941_11878979_478646482_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="149" src="http://2.bp.blogspot.com/-VEEGabvbHLo/TtgEj9jLR8I/AAAAAAAAAUU/KGVhq2h3xP0/s200/381062_10150590999627942_584617941_11878979_478646482_n.jpg" width="200" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Seminar HL -&nbsp;<a href="http://www.youtube.com/user/ertanbal?feature=mhee#p/u/0/7IosGLKdKoc" style="text-align: -webkit-auto;">http://www.youtube.com/user/ertanbal?feature=mhee#p/u/0/7IosGLKdKoc</a></div> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6095292124640939735-4276263025757114290?l=ertanbalaban.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/ErtanBalaban/~4/wHS4sEhb9_0" height="1" width="1"/>Ertan Balabanhttp://www.blogger.com/profile/11614396434741637325noreply@blogger.com0http://ertanbalaban.blogspot.com/2011/12/bjj-seminers-in-crossfit34-and-myclub.html