Stuart hit rock bottom with his back injury before final acting on his health. He shares his on going quest for health, and he's doing pretty well!

Shani talks us through her daughters amazing health struggles and how it changed the entire families outlook on health, and life.

Tash talks about leaving her toxic job to follow her passion. It's a great insight into how our entire lives are effected by what we do during business hours and the differance that can be made in our quality of life when we have the courage to follow our dreams.

Clare shares her ongoing joureny to health. She shares some great insites to the importance of looking about yourself to help look after your family, as well as some of the less spoken about aspects of a Paleo/Primal lifestyle.

In our first of two chats with the hosts Brad talks about his weight loss journey, his obsession with running and keeping ahead of the zombie hoard.

Val talks us through her career changing injury, her road to recovery and finding her place at work and her new passion in the process. A remarkable woman with incredible determination, we hope you enjoy her story.

Clare's Dad joins us to share his Paleo journey, from his energy lows early in his journey to a complete shift in his thinking about food and fat. Mmmm...fat....

Not only do we have an epic story of weightloss this episode, we have one of parenting done right. Catherine is smashing her health goals and inspiring her children to live a healthy life at the same time. An amazing story.

We talk to Sarah about overcoming the "low level crappiness" that most people live with everyday and her passion for helping mums to feel their best. 

Kael chats to us about his massive weightloss, jumping back in the water and drinking his dinner. An inspiring conversation with an inspiring young man.