Everyday Yogini

Woot! I figured it out! It works…

Everyday Yogini — Sat, 07 Nov 2009 12:15:41 +0000

More Happy, Less Stress Telecourse!

Everyday Yogini — Thu, 05 Nov 2009 11:09:21 +0000

I am so excited about this course, Yoginis! It is going to be loads of fun and I’m looking forward to working with a great group of people! For a weekly investment that is less than your typical Yoga class, you get so much… hope to see you there. Do you want help, guidance and support [...]

Extreme Aversion- the practice of leaning in

Everyday Yogini — Mon, 02 Nov 2009 23:48:34 +0000

Maybe you don’t know, but when I chose the school I was going to attend for yoga teacher training, I went with the school that I felt the strongest aversion to. That’s right. I did not, under any circumstances, want to go to Kripalu. At the time, I was injured (well, I’d been injured almost [...]

Meditatin’ and Vacatin’

Everyday Yogini — Mon, 19 Oct 2009 13:52:49 +0000

My little family will be going on vacation at the end of this week. We are going to a family hotel in Austria. It’s tough, but someone has to do it, right? So while we are vacationing, the blog will be quiet - I’m running some of my favorite posts from Everyday Yogini, over on [...]

Yogini’s log: 10/12/2009

Everyday Yogini — Mon, 12 Oct 2009 09:05:56 +0000

Crazy as it sounds, yesterday our little family spent the day at the beach. It was in the low 80’s and Clara swam in the sea, then, we enjoyed a really fabulous lunch at a restaurant on the beach. Oh how I’m loving this “Fall” weather! If you aren’t a subscriber at the coaching blog (if [...]

A call to stillness

Everyday Yogini — Thu, 08 Oct 2009 13:00:19 +0000

We can make our minds So still like water That Beings gather About us, That they may see Their own images, And so live for a moment With a clearer, Perhaps even with A fiercer life Because of our quiet. -William Butler Yeats For more awesome poetry this Thursday, go check out this amazing chick. Love her writing….

Yoga & Writing online eCourse

Everyday Yogini — Wed, 07 Oct 2009 16:21:37 +0000

Yoginis, this looks like a truly amazing course for those of you who write - I am bookmarking for a future date, but I wanted to share it with you… Travel takes a toll on the body and budget. I recognize that. So I’ve designed online Yoga As Muse e-courses you can take in your [...]

Yeah, okay, but what IS mind-body coaching? And what’s the connection with Yoga?

Everyday Yogini — Sun, 04 Oct 2009 11:21:12 +0000

“Our bodies are brought to our attention usually under disagreeable circumstances.” -Mabel Todd Many of us come to Yoga to decrease our stress levels and relax our bodies and our minds. I know that is certainly what inspired me to sign up for Yoga during my sophomore year of college. I was tired and anxious, pretty much [...]

Saying “yes” to all of life

Everyday Yogini — Mon, 28 Sep 2009 12:52:22 +0000

I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible; to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk my significance, to live so that which came to me as [...]

Mind-Body Mastery Group - will you take my survey?

Everyday Yogini — Wed, 23 Sep 2009 10:14:23 +0000

I read, and synthesize, a lot of information about stress reduction, healing, pain, and working with the mind into my own life and into my coaching. I was thinking the other day that it would be great to have a way to share this knowledge outside of one-on-one coaching, with a larger group who is [...]