<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7434840553514678330</id><updated>2026-09-05T21:09:42.298+05:00</updated><category term="A Nutritionist Shares High-Energy Juice Recipes to Take Your Health to the Next Level"/><category term="Aqwal zareen||sunehray aqwal|urdu quotes|"/><category term="Best Urdu Poetry"/><category term="Makkah dua status live"/><category term="Urdu quotes Urdu||aqwal zareen|sunharay alfaz|"/><category term="https://youtu.be/odR967Nh4j8"/><category term="urdu golden words|aqwal zareen|"/><category term="urdu quits|| سنہرے الفاظ||"/><category term="urdu quotes"/><category term="urdu quotes in urdu"/><category term="urdu quotes in urdu|urdu quotes in urdu"/><category term="urdu quotes in urdu||aqwal zareen in urdu|sunehray  alfaz in urdu|urdu dua|"/><title type='text'>Chamanka </title><subtitle type='html'>Most Beautiful Blog about Islamic and Other Emotional Real Videos||&#xa;Best Islamic Naat and Qawali 2020||&#xa;Sadaqat khan&#xa;madina makkah&#xa;love&#xa;news&#xa;india&#xa;pakistan&#xa;#hindi&#xa;#urdu&#xa;english&#xa;#urduquotesinurduurduquotesurdu</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>88</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><blogger:adultContent>true</blogger:adultContent><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-399573479707953584</id><published>2026-03-07T22:11:00.001+05:00</published><updated>2026-03-07T22:11:11.345+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Best Urdu Poetry"/><title type='text'>خموش لب ہیں جھکی ہیں پلکیں دلوں میں الفت نئی نئی ہے۔۔ </title><content type='html'>&lt;div class=&quot;separator&quot; 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color: #111111; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 44px; font-weight: 900; text-align: right;&quot;&gt;بالوں کو گرنے سے کیسے بچائیں؟ مرد و خواتین کا بڑا مسئلہ حل&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;مرد ہوں یا خواتین سر کے بالوں کے گرنا دونوں کیلئے ہی پریشان کن ہے، لوگ اپنے بالوں کو بچانے کے لیے بہت سارے جتن کرتے ہیں لیکن اس کے خاطر خواہ نتائج برآمد نہیں ہوتے۔،&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;مشہور برانڈز کے شیمپو بھی گرتے بالوں کا سو فیصد حل نہیں کیونکہ جب تک کسی بیماری کی جڑ تک نہ پہنچا جائے اس کا مکمل علاج ہونا ناممکن ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;بال گرنے کی مختلف وجوہات ہوسکتی ہیں جس میں سب سے بڑی وجہ ہماری غذا ہے اس مشکل یا پریشانی سے چھٹکارا کیسے ممکن ہے؟ اس حوالے سے ماہرین صحت نے بہترین مشورے اور علاج سے آگاہ کیا ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;بالوں کا گرنا اور کمزور ہونا ہماری طرز زندگی پر بھی منحصر ہے، الگ الگ طرح کے شیمپو یا صابن بھی استعمال کرنے سے بال تیزی سے گرنے لگتے ہیں۔ اس لئے صابن یا شیمپو کا انتخاب بہت سوچ سمجھ کر کرنا چاہئے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;پہلے زمانے میں دیکھا جاتا تھا کہ بالوں کے حوالے سے بہت کم لوگ پریشان ہوا کرتے تھے۔ نہ ان کے زیادہ بال گرتے تھے اور نہ ہی بال سفید ہوتے تھے مگر آج کل یہ عام سی بات ہو گئی ہے اور ہر تیسرا شخص بالوں کے مسائل بالخصوص قبل از وقت گرنے سے پریشان ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;ماہرین کے مطابق بال گرنے کی وجوہات ایک موروثی خواص اور کسی ہارمونی تبدیلی کسی اور بیماری کا شکار ہونے اور اس کے طِبّی علاج کے کسی ذیلی اثر پر بھی مشتمل ہوسکتی ہیں، عام طور پر مرد اس پریشانی کا زیادہ شکار ہوتے ہیں۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;عام طور پر کم عمری میں بال گرنے کی سب سے بڑی وجہ ہارمونز کا عدم توازن ہوتا ہے، دوسرا مائیکرو نیوٹرینٹس کی کمی ہے اور تیسرا ذہنی تناؤ ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;غیر ضروری طور پر شیمپو کے استعمال سے بھی بال خراب ہوتے ہیں، بالوں کا غیر ضروری علاج کرنا، بالوں کو کلر کرنا، یہ تمام اعمال بالوں کے گرنے کی خاص وجوہات ہیں۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;ماہرین صحت کا کہنا ہے کہ بالوں کی دیکھ بھال کرنا اور مناسب غذائیت فراہم کرنا بھی ضروری ہے۔ پہلے ہمیں یہ سمجھنا ہوگا کہ بالوں کے گرنے کو صرف تیل یا شیمپو لگانے سے نہیں روکا جا سکتا۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;ایک مکمل روٹین طے کریں جو کہ مثالی ہو تب ہی آپ کے بال صحت مند رہتے ہیں اور اس میں کوئی کریم، کوئی تیل، کوئی شیمپو آپ کے بالوں کو قدرتی ساخت نہیں دے سکتا جب تک کہ آپ اپنے جسم کی اندرونی کمزوری کو ختم نہ کریں۔ اندرونی کمزوری اور جسمانی کمزوری کا علاج بھی بالوں کے علاج کا حصہ ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;کاربوہائیڈریٹس والی غذائیں زیادہ مقدار میں کھانے، پروٹین پاؤڈر کا استعمال، تھائی رائیڈ کا متاثر ہونا یا پھر وٹامن کی کمی بھی بال گرنے کا باعث بن سکتی ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;ماہرین بالوں کے علاوہ جلد کی حفاظت کے لیے وٹامن سی کے استعمال کا مشورہ دیتے ہیں۔وٹامن سی ایک طاقتور اینٹی آکسیڈنٹ ہے جو جلد کو خراب ہونے اور چھائیاں پڑنے سے بچاتا ہے۔&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #0a0a0a; font-family: &amp;quot;Noto Naskh Arabic&amp;quot;; font-size: 22px; margin: 0px auto 26px; overflow-wrap: break-word; text-align: right;&quot;&gt;ان کا کہنا ہے کہ غذا میں وٹامن سی سے بھرپور کھانوں کا استعمال کرنا چاہیے اور وٹامن&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;background-color: white; 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font-size: large;&quot;&gt;ایک ماہر غذائیت آپ کی صحت کو اگلے درجے تک لے جانے کے لیے&amp;nbsp; ہائی انرجی جوس کی ترکیبیں شیئر کرتا ہے۔&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;blockquote style=&quot;border: none; margin: 0px 0px 0px 40px; padding: 0px;&quot;&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;آپ نے اس مضمون کو کتنا کم استعمال کیا کیونکہ یہ عملی طور پر نیا سال ہے۔ مزید برآں ہم سمجھتے ہیں کہ جنوری اور جوس اسکرب کولہے سے جڑے ہوئے ہیں (بہتر یا منفی طریقوں سے)۔ کسی بھی صورت میں، ممکنہ طور پر آپ کسی حد تک سست محسوس کر رہے ہیں۔ ہیلو، موقع بیکنگ. اور اس بات کو ذہن میں رکھتے ہوئے کہ آپ نے پہلے نچوڑنے سے کنارہ کشی اختیار کی ہے، آپ 2022 تک فلاح و بہبود کی حکمت عملی اپنا رہے ہیں۔ اسی وقت، آپ ناقابل یقین ہیں۔ کیا آپ واقعی ایک مہنگا جوسر چاہتے ہیں؟ کیا تین دن کا صوتی رس صاف کرنے کا بہترین طریقہ ہے؟ سپوئلر الرٹ: نہیں اور منفی۔ ہم آپ کو تمام ڈیٹس دینے کے لیے حاضر ہیں۔ سبز جوس چکھنا نہ صرف اس نوجوان خاتون کا کام ہے - یہ صحت مندی کے نمونے سے زیادہ ہے۔ جس پیداوار سے استعمال کرنے کے لیے، توانائی کے لیے جوس کے منصوبوں تک، اپنی صحت کو اعلیٰ سطح پر لے جانے کے لیے تیار ہوں۔ نیا سال، نیا آپ.ہمارے کھانے کے معمولات سے hanges کرہ ارض کی مدد کر سکتے ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;جوسنگ کے صحت کے فوائد کیا ہیں؟&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;اس وقت جب پیداوار کو نچوڑا جاتا ہے، آپ مٹی کی مصنوعات کے وسیع پیمانے پر استعمال کر رہے ہوتے ہیں (نتیجتاً آگ لگانے والی خوراک کی اقسام کو ختم کر رہے ہوتے ہیں)، فی اونس سپلیمنٹس کی اعلیٰ مرکزیت میں مشغول ہو جاتے ہیں، اور آپ اپنے معدے سے متعلق فریم ورک کو بحالی کی پیشکش کر رہے ہوتے ہیں۔ تحقیق سے پتہ چلتا ہے کہ دوسرے مضبوط کھانے سے دور رہتے ہوئے، سبزیوں اور نامیاتی مصنوعات کے جوس بنیادی سپلیمنٹس دیتے ہیں۔ ایک ارتکاز اضافی طور پر جسمانی وزن میں کمی اور معدے کے ٹھوس خوردبینی جانداروں میں پھیلاؤ کو ظاہر کرتا ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;آخر میں، بنیادی غذائی اجزاء، معدنیات، اور دیگر اہم مہلک نشوونما سے لڑنے والے سپلیمنٹس کے لیے آپ کی روزانہ کی مقدار کو پورا کرنے کے لیے نچوڑنا ایک کامیاب اور آسان طریقہ ہے۔ مٹی کے جوس کی مصنوعات کینسر سے بچاؤ کے ایجنٹ کے سپلیمنٹس فراہم کرتی ہیں جیسے غذائی اجزاء C اور بیٹا کیروٹین — دونوں ہی مزاحمت میں مدد کرنے اور آکسیڈیٹیو پریشر سے محفوظ رکھنے کے لیے اہم ہیں۔ مزید برآں، نچوڑنے سے گردشی دباؤ کو کم کرنے میں مدد مل سکتی ہے۔ کچھ حد تک، چونکہ خام خوراک کی اقسام میں پوٹاشیم ہوتا ہے، اور گردشی تناؤ کو کم کرنے کے لیے پوٹاشیم کی مدد بہت ضروری ہے۔ ظاہر ہے، پیشن گوئی نچوڑنا وزن میں ٹھوس کمی، جسم کو توانائی فراہم کرنے، اور کینسر سے بچاؤ کے شدید ایجنٹوں میں اضافہ کر سکتا ہے تاکہ عمل درآمد اور عام طور پر تندرستی میں مدد مل سکے۔&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;ایک دن میں ایک کھانے کا رس پینے کے فوائد&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #fcff01;&quot;&gt;ہر ہفتے ایک آواز، لذت بخش رس کا فارمولا بنا کر شروع کریں۔ دن یا شام کے پہلے حصے میں، توانائی کے لیے مختلف ٹھوس جوس پلان کی کوشش کریں۔ بالآخر، روزانہ ایک کاٹنے یا رات کے کھانے کو نچوڑنے کے لیے اپنے نقطہ نظر پر کام کریں — یہ فرض کرتے ہوئے کہ یہ آپ کو بلا رہا ہے! روزانہ ایک رات کا کھانا نچوڑنے پر بحث کرتے ہوئے، یہ جائزہ ظاہر کرتا ہے کہ ہر روز نچوڑنا بڑے مسلسل انفیکشنز کے خطرے کے عوامل کو کم کرتا ہے، &lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; 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</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/7531619944612593643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/7531619944612593643?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/7531619944612593643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/7531619944612593643'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2020/02/urdu-quotes-in-urduaqwal-zareen-in.html' title='urdu quotes in urdu||aqwal zareen in urdu|sunehray  alfaz in urdu|urdu dua|'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpqKLNtzo781uwwV-33JaruKhS7Kbru9lKgcEmD4E9x7Hr8lc9c9SC9W5tI81U4u5D-gxHVJzArceCLDJnoWBaoLu2l2PBriNOSELqMG5fhnbBLPE_SOj4-bzPpIkM8Os6v7px6XmK/s72-c/captre.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-5543925529937059898</id><published>2020-02-24T00:12:00.002+05:00</published><updated>2020-02-24T00:16:51.663+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Urdu quotes Urdu||aqwal zareen|sunharay alfaz|"/><title type='text'>Urdu quotes Urdu||aqwal zareen|sunharay alfaz|</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white; color: #1c1e21; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;یہ ضروری نہیں لوگ اندر سے بھی ویسے ہی ہوں جیسے باہر سے نظر آتے ہیں دنیا میں ہر انسان کے ساتھ کوئی دکھ پریشانی لگی ہوئی ہے چاہے وہ بہت امیر ہے یا غریب ہے ..&lt;/span&gt;&lt;br style=&quot;background-color: white; color: #1c1e21; font-family: Helvetica, Arial, sans-serif; text-align: right;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #1c1e21; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;خوشی تو ایک عارضی شے ہے اور اس سایہ دار درخت کی طرح ہے جہاں مسافر تھوڑی دیر آرام کرتے ہیں اور پھر مشکل سفر شروع کر دیتے ہیں. .اس لیے آپ جس حال میں بھی ہیں شکر اور صبر سے رہیں... اور اللہ کریم کے فیصلے کا انتظار کریں ... بےشک جو کرتا ہے اللہ کریم کرتا ہے اور جو اللہ کریم کرتا ہے وہ ہی بہتر ہوتا ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/5543925529937059898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/5543925529937059898?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/5543925529937059898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/5543925529937059898'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2020/02/urdu-quotes-urduaqwal-zareensunharay.html' title='Urdu quotes Urdu||aqwal zareen|sunharay alfaz|'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXKRIrMb56CY8ENB4i7ALs_zDVAQQJCXBdMbSEvLSR2xwOoJ7Pv7lepFcqLwNLYAG_0-dZgX2YKOS9lgfMw9QKIJ3ApP4adPTqAb4vCftm1XFKlZyRM9tBZMYy6AZd8PHidBhlcuZN/s72-c/%25D8%25B2%25D9%2586%25D8%25AF%25DA%25AF%25DB%258C.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-1065733388072961660</id><published>2020-02-19T22:28:00.001+05:00</published><updated>2020-02-24T00:15:48.573+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="urdu golden words|aqwal zareen|"/><title type='text'>urdu golden words|aqwal zareen|</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div style=&quot;clear: both; text-align: center;&quot;&gt;&lt;h2&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; color: blue; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;الله کریم کی ناراضگی ہی ہوتی ہے کہ انسانوں پر طرح طرح کی پریشانیاں آتی ہے اور کبھی کبھی یہ آزمایش بھی ہو سکتی ہے ......لیکن ہمیں ہر حآل میں صبر و شکر اور ایمانداری کے ساتھ زندگی کا سفر جاری رکھنا چاہیے ..&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: blue; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;الله کریم کے ہر فیصلے میں کوئی راز چھپا ہوتا ہے ...&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: blue; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;اور جب وہ کریم راضی ہو جاتا ہے تو انسان کے دونوں جہاں بدل &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;جاتے ہیں ....&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/h2&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-size: large;&quot;&gt;&lt;span style=&quot;color: blue; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;یہ ضروری نہیں لوگ اندر سے بھی ویسے ہی ہوں جیسے باہر سے نظر آتے ہیں دنیا میں ہر انسان کے ساتھ کوئی دکھ پریشانی لگی ہوئی ہے چاہے وہ بہت امیر ہے یا غریب ہے ..&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;خوشی تو ایک عارضی شے ہے اور اس سایہ دار درخت کی طرح ہے جہاں مسافر تھوڑی دیر آرام کرتے ہیں اور پھر مشکل سفر شروع کر دیتے ہیں. .اس لیے آپ جس حال میں بھی ہیں شکر اور صبر سے رہیں... اور اللہ کریم کے فیصلے کا انتظار کریں ... بےشک جو کرتا ہے اللہ کریم کرتا ہے اور جو اللہ کریم کرتا ہے وہ ہی بہتر ہوتا ہے .&lt;/span&gt;&lt;span style=&quot;color: yellow; font-weight: normal;&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/3036643233602550304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/3036643233602550304?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/3036643233602550304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/3036643233602550304'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2020/02/urdu-quotes-in-urduurdu-quotes-in-urdu.html' title='urdu quotes in urdu|urdu quotes in urdu'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnZ62xeAOM0n7BjgaRoKMuN7HYfJNe3lT14B4gp1EPBzYBVgZaG6PuiIqP5rzzVt36UgKB76-nT51KD5aiA4YMwEbkNulTlMzkbWOay9uh2QmBHjhFX6ObMukyzNm93TQG0CHoQpsV/s72-c/kamyabi.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-559932052504882547</id><published>2020-02-14T21:12:00.004+05:00</published><updated>2020-02-14T21:20:58.244+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Aqwal zareen||sunehray aqwal|urdu quotes|"/><title type='text'>Aqwal zareen||sunehray aqwal|urdu quotes|</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;color: white; font-weight: normal;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;الله کریم کی ناراضگی ہی ہوتی ہے کہ انسانوں پر طرح طرح کی پریشانیاں آتی ہے اور کبھی کبھی یہ آزمایش بھی ہو سکتی ہے ......لیکن ہمیں ہر حآل میں صبر و شکر اور ایمانداری کے ساتھ زندگی کا سفر جاری رکھنا چاہیے ..&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;&lt;span style=&quot;color: yellow; font-size: large;&quot;&gt;الله کریم کے ہر فیصلے میں کوئی راز چھپا ہوتا ہے ...&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; text-align: right;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;اور جب وہ کریم راضی ہو جاتا ہے تو انسان کے دونوں جہاں بدل جاتے ہیں ....&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/559932052504882547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/559932052504882547?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/559932052504882547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/559932052504882547'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2020/02/aqwal-zareensunehray-aqwalurdu-quotes.html' title='Aqwal zareen||sunehray aqwal|urdu quotes|'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheLxYkORjD9BNTF73lRbFqmoisuedBIkQJQby9knmoagi-OGp9jU6QPY4bd_1tE_BmwIuZss3mqknMOkiNrHdllpGFgdzpuQCfoGsGRmHp-hv_0x2C3SSDGTBhYT6UeWegFnWknvO1/s72-c/hazrat+Ali+kram.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-8110010175372465</id><published>2020-02-13T21:21:00.001+05:00</published><updated>2020-02-13T22:05:57.423+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="urdu quits|| سنہرے الفاظ||"/><category scheme="http://www.blogger.com/atom/ns#" term="urdu quotes"/><title type='text'>urdu quotes|| سنہرے الفاظ||</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: yellow; font-size: large;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;color: yellow; font-size: large;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: yellow; font-size: large;&quot;&gt;انسانوں کی اپنی اپنی قسمیں ہوتی ہیں، جس طرح فصلوں کی اپنی قسمیں ہوتی ہیں، کسی کو زیادہ پانی درکار ہوتا ہے، جب کہ وہی پانی دوسری فصل کے لئے نقصان دہ ہوتا ھے، کسی کے دل و دماغ کی گتھی سلجھانے کو ایک جملہ بھی کافی ہوتا ھے جبکہ دوسرے کے لئے ایک گھنٹے کا خطاب بھی بےکار و بےاثر ہوتا ھے، کسی کے لئے زمین پر کھڑے اونٹ پر ایک نظر ڈالنا ہی اسے رب سے ملا دیتا ھے اور کوئی شٹل میں خلا ؤں میں گھوم پھر کے آ جاتا ھے، مگر جیسا خالی جاتا ھے ویسا ہی خالی آ جاتا ھے، کسی بات کو ،کسی چیز کو حقیر مت جانو، ہو سکتا ھے جسے توں معمولی سمجھ کے حقیر سمجھ کےاس کیطرف دیکھنا گوارا نہیں کرتاوہی تیر ے لئےکامیا بی کی سیڑھی ہو وہی تیری ہدایت کا سامان ہو-- یاد رکھو بڑے سے بڑے تالے کی چابی چھوٹی ہی ہوتی ھے، اس کے حجم کو مت دیکھو کام پر نظر رکھو&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: yellow;&quot;&gt; &lt;/span&gt;&lt;/span&gt; &lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: yellow; font-family: inherit; font-size: large; text-align: right;&quot;&gt;&lt;b&gt;اکثر جو ہوتا ہے وہ نظر نہیں آتا اور جو نظر آتا ہے وہ ہوتا نہیں... اور آدمی کا جھوٹا ہونے کے لیے یہی کافی ہے کہ وہ ہر سنی سنائی بات&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: yellow; font-family: inherit; font-size: large; text-align: right;&quot;&gt;&lt;b&gt;کو آگے بیان کر دے .. جھوٹ بولنے سے انسان وقتی فائدہ تو اٹھا سکتا ہے لیکن اپنی شخصیت کو ہمیشہ کے لیے مشکوک بنا دیتا ہے. ..&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/8662355888038243438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/8662355888038243438?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/8662355888038243438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/8662355888038243438'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2020/02/urdu-quotes-in-urdu.html' title='urdu quotes in urdu'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrB4YZfriwHYNyRVsGFi3tGYA1xi_vQEu35h-8H7DDUWQkd9bO7Iha8cbRDvEcduDrvoepXRvDOa-cMJRqGIQ6yJNAPEt4bK0MyLz-a0Ajelu9Csn0DtGU2z2Pf7NnOzb0g9oUv8qL/s72-c/84568213_2721987694503752_4703758898799050752_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-3825124384671819641</id><published>2020-02-06T22:45:00.001+05:00</published><updated>2020-02-08T23:00:13.454+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Makkah dua status live"/><title type='text'>Makkah dua status live||urdu dua status 2020| live dua|Molana tariq jame...</title><content type='html'>&lt;div dir=&quot;ltr&quot; 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frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://www.youtube.com/embed/Hy_u25vUGW8&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/1339322943946004718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/1339322943946004718?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/1339322943946004718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/1339322943946004718'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2019/10/makkah-rain-urdu-duaheavy-rain.html' title='makkah rain|| urdu dua||heavy rain mecca|clock tower|| dua Mufti tariq m...'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Hy_u25vUGW8/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7434840553514678330.post-9077209818458316588</id><published>2019-10-21T08:05:00.001+05:00</published><updated>2019-10-21T08:05:38.375+05:00</updated><title type='text'>Makkah live dua in urdu|| makkah madina dua || Dr Farhat hashmi best urd...</title><content type='html'>&lt;iframe allowfullscreen=&quot;&quot; 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frameborder=&quot;0&quot; height=&quot;344&quot; src=&quot;https://www.youtube.com/embed/yT5Y5HFHFK0&quot; width=&quot;459&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://chamnaka.blogspot.com/feeds/1311227763617416841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7434840553514678330/1311227763617416841?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/1311227763617416841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7434840553514678330/posts/default/1311227763617416841'/><link rel='alternate' type='text/html' href='http://chamnaka.blogspot.com/2019/10/00007.html' title='00007'/><author><name>Sadaqat Khan</name><uri>http://www.blogger.com/profile/06782566577931962341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEOfHn1aN2sAixxaeBQxMxs6GDVbuzFvIz6QFfLURRN2UlBLsfPSJ-Hls4q0hS9HH6WXOYv2KNDpYRwMfucfA5grkgqmEtEM7KPug5XvrUlabC3cKfgJvom35Buon9UJtbgZ12OZN9c6iHs2fFbP-_M8Ryw3zNoAbtDxprhIld9dUUPzw/s220/my%20fb%20profile%20pic.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/yT5Y5HFHFK0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>