Evibez

7 Uncomfortable Things That Will Make You Successful and Happy

2019-01-29T23:31:00.001+01:00

Life and success begin outside of your comfort zone — dare yourself to do these 7 things and be amazed at the results.

Wouldn’t it be fantastic if the road to success and happiness were an easy one?Unfortunately, as we all know, this isn’t the case. The reality is, you’ll only succeed once you force yourself to do things that you don’t necessarily want to. It’s true. You see, our brains are wired in such a way that we often don’t take action until we feel some sort of uneasiness or uncertainty.

Multiple studies have backed this claim up, showing that performance spikes when we’re doing something out of our norm. The act of stepping outside our comfort zone is not only vital to our success, but also our well being and ability to grow as individuals too.
With a little understanding and a few minor adjustments, you can break free and achieve more than you ever dreamt possible. So step out of your bubble and embrace the following ten challenges:

Ask for what you want.

Too often, people don’t achieve the success they want simply because they arenot willing to ask for it. Sure, this definitely requires some courage because we do face the possibility of being rejected, but the ever looming ‘what if’ will be much harder to live with than any turndown will. Ask yourself what’s the worst that could happen. If it’s a simple denial it should never hold you back.

Get up early.

Unless you’re just naturally a morning person, setting the alarm clock for earlier than usual is a sure shot way to take you out of your comfort zone (and cause some early morning cursing).
However, carving out some extra time for the beginning of your days can bewell worth it. Everybody from Bill Gates to Mark Zuckerberg swear by their rigorous morning habits as a key to their success. And academic research shows that those who adopt morning routines have a greater “ability to take action to change a situation to one’s advantage.”
This will give you an opportunity to mentally prepare for what’s ahead, exercise, get a nutritious breakfast in (instead of eating something on the go like so many of us do) or simply take a few minutes for something you enjoy.

Say no.

Recent research showed that the more challenging it is for a person to say no, the more likely they are to experience stress. We all know that ‘no’ can be a powerful word, but it’s one that you should not be afraid to use and use often.
Saying no to new requests or invitations helps to honor your existing commitments and gives you the opportunity to adequately fulfill them. When you learn to say no when necessary, you’ll free up your time and energy for the things that matter most in your life.

Admit mistakes.

Uncomfortable doesn’t even begin to describe what making a mistake feels like. However, mistakes can almost always be turned around. The most effective way to replace that sinking feeling is to properly assess the situation and take action.

To become an effective leader we must take on the responsibility of understanding our successes and our failures. Learning to admit mistakes will help you to earn respect, lead by example and build a culture of trust with your peers and colleagues.

Network and make small talk.

Studies show that an overwhelming majority of jobs are found through networking, and small talk is where it all begins. You never really know where it can lead, it makes you more knowledgeable (yes, even if it’s on a subject matter you have no interest in), it opens your eyes and, finally, you really have no choice. It is a critical element to any profession. To really master small talk, learn to become fascinated by it and the person wielding it. With enough practice, you’ll eventually learn to enjoy it.

Overcome procrastination.

We all know that when the going gets tough, it can often be easy to just put off tasks until tomorrow. The problem is that ‘tomorrow’ often turns into the next day and then the next… before it eventually never comes. While we all procrastinate from time to time, successful individuals do something that most of us don’t- they stop making excuses and push past it.
The best way to beat procrastination is to of course never let it begin. Write out the things you’re “going to do tomorrow,” create a schedule for these tasks, keep yourself accountable and imagine how great you’ll feel once they’re accomplished.

Let go.

As we start to invest in ourselves and grow, we become more aware of the people and things that were previously holding us back. This may be in the form of a bad relationship, perfectionism, insecurities, late nights or a social media addiction. When we let go of what no longer serves us, we make room for more productivity, positivity and success.

5 Steps To Escape From A Sinking Car

2019-01-29T16:51:00.000+01:00

Car accidents can happen anytime and anywhere. Sometimes, our cars will even end up in the water and when that happens, do you know the safest and fastest way to escape? Well, we’ve compiled five key points recommended by experts for such a situation!

1. Don’t Panic

It’s important for you to conserve your energy and stay focused, especially when you’re experiencing an adrenaline rush so that you can plan your escape route and prevent yourself from getting disoriented.

2. Unbuckle your seat belt

First things first, unbuckle your seat belt and don’t tend to your belongings. Remove any item that may weigh you down such as your jacket to help you swim better.

3. Wind down the side window to escape

Most of us would instinctively go for the door handle but the immense exterior pressure will actually make it hard for us to open the door.
So, the easier way to escape is to unwind the window and get out of the car as fast as possible before the car sinks even deeper.

4. Break the window if step 3 does not work

In case the power has been cut or the window is jammed, use any hard object to break the window. Things like a hammer or key chain are good options. These tools should be placed near the window or attached along with your car keys in case of emergency.

If you don’t happen to have the tools mentioned above, simply use your elbow, stiletto heel, or the metal part of the detachable headrest to break the window. Also, don’t try to break the windshield as it is built to be tougher to withstand strong impact.

5. If you’re travelling with children, help the eldest one first

Experts suggest that you should start freeing the eldest child first and push them out of the window before going for the younger ones. This is because the eldest child can potentially help the younger ones after escaping from the vehicle.
Remember, only help them after you’ve unbuckled your own seat belt and unwind the window on your side.

It goes without saying that the ability to swim plays a huge role in this situation and it could make or break our chances to survive. Hopefully, none of us will have to apply these steps one day but it’s good to be prepared, right?

Lost in the Woods: 7 Steps to Survive and Get Back to Safety

2019-01-29T13:48:00.000+01:00

Even some of the best hikers may become too lenient and get lost in the woods, especially in unfamiliar areas. This is why whether you’re a frequent hiker or out on your first solo adventure, make sure you follow these survival tips before you get lost in the woods

1. Don’t Panic

Panicking when you’re lost in the woods makes you look like a chicken running around with its head chopped off. It should be the last thing you should get into given the situation.
With that in mind, the next tip should be your perfect response.

2. Stop and think

When you’re in a panic, your brain stops working, too. Thus, fear sets in and you can’t help making bad actions and judgment.
Stop what you’re doing at the moment and on that note, the acronym STOP really works well.
Sit. Stop what you’re doing and have a drink because a refreshing drink will help calm you down.
Think. Evaluate your situation so you can determine if you’re really lost or only feeling lost.
Observe. Look around you and evaluate the treats in your surroundings.
Plan. After determining your situation, you can now plan your next move or action.

3. Head for higher ground

Your next mission is to head for higher ground, here you can have a better view of the landscape which may help you find the direction you should be heading to or even get a phone signal in order to call for help.

4. Build a shelter

If it's getting late, it is advisable you begin scouting out or building a place you can rest for the night.There are a number of ways to make a shelter when you’re lost in the woods but for us, the simpler the better.

If you have brought a tarp along with you, then you have all you need for a shelter, indeed. The main goal is to protect you from harsh winds or rain that might fall at night because getting lost is one thing but catching a cold or a flu at that might spell doom.

5. Fire

Next to your shelter is building a fire. It will help get you food and water and will keep you company in the dark, too. It will also help keep you safe from wild animals.
Your survival kit should have a fire-starting kit , but if you don’t there are a number of primitive ways to start a fire. It will be challenging, though, but then you can practice fire-starting as a survival skill.

6. Water

You can survive without water for three days but at the end of the second day, you’ll feel disoriented and unable to function and think properly. There are several ways to find water out in the woods than in the desert so, learn how to find water out there here. But if you spot a river while you are on higher ground then your plan should be to navigate your escape route to be close to it all the time. That way, you are never shot of drinking water.

7. Mark your trail

As soon as you start your journey, keep in mind anybody can get lost in the woods, so go on a survival and preparedness mood at the onset. With that in mind, be conscious of your surroundings and start marking your trail.
You can break some tree branches or tie flaggings in the branches so you can find your way back using these markings. You can also use a stick to draw a line along the way. But if you didn't do any from the onset there is still no problem, just start doing it immediately. This way you can easily know if you are walking round in circles.

What To Do When You Like A Girl Who Likes Someone Else

2019-01-29T00:58:00.001+01:00

Love hurts. It’s cliché, but it’s one of those sayings that has stood the test of time because of its truth. Even in the best circumstances love can involve some very intense pain, and things don’t get much worse than unrequited love.
At some point, just about everyone falls for a person who is in a relationship with someone else. Some people do overcome the odds and achieve the love they dream about, but most people end up disappointed.
We can’t tell you how things will work out for you, but we can give you some tips for navigating these troubled waters. Remember, you’re not alone. Billions of men have been in your shoes before, and billions of men have been able to move on and find love.

If she likes someone else, then chances are she’s not into you, and that’s something that isn’t easily changed. The best thing to do is usually admitting that it isn’t meant to be and moving on. Too many people waste their lives waiting around for people that don’t care about them, don’t fall into this trap.

Realize that you are valuable

Many people think that if they get rejected, it means that they aren’t valuable human beings. That couldn’t be farther from the truth, or else all humans would be worthless. The truth is that attraction is something that goes beyond logic.

You could start doing everything just like the man your crush likes, and in the end, she would probably still choose him over you. Women aren’t robots you can control with programming and switches. This can be frustrating, but it can also be freeing. Even if you were a rich model there would still be women who would turn you down. Your worth isn’t defined by the women you attract.

Get some space

It can be hard to move on from someone if you have to see them every day. This is why it’s a bad idea to go after people you work with, after a rejection or a breakup live can feel like torture. Sometimes what you really need to do is put some distance between you and her.
Once she’s out of sight, it will be easier to put her out of your mind. If you follow her on social media either remove her or stop following her, so you don’t have to see her face every time you open up your phone.

Meet other people

Is this girl the first girl you’ve ever liked? If she is, then you’re probably too young to worry about settling down. Chances are you’ve liked girls in the past and when you were in love you were completely focused on them. But now do you even remember all of their names?
The fact is that there are millions of women out there who could make you happy. You need to get out there and meet some of those women, so you realize that losing out on one girl isn’t the end of the world.
Remember that you don’t need to jump into a different relationship, you just need to start getting to know other people. Humans are social creatures; we’re not meant to be alone. Just don’t think that you need a girlfriend to stave off that loneliness, friends can help you through too.

Live your life

Feel free to take some time to mourn the relationship that couldn’t be but don’t let it control you. No girl should be the center of your world, even if you are in a relationship.
A healthy relationship comes out of two fulfilled individuals looking to make their lives better together; they don’t come out of desperate people trying to use others to fill the holes in their lives.
If you’re not satisfied with your life, then work on achieving a life you’re happy with.

Three Things To Consider Before Starting An Office Romance

2019-01-29T00:06:00.000+01:00

As much as so many people will tell you that office romance or having an affair/relationship with a colleague is absolute; many people still engage in this form of relationship. In fact, a good number of successful relationships, leading to marriage, started in an office space or while on a contract job.

Whether this form of relationship is wrong, right or will ruin career opportunities, it is up to the two people involved and the following;

Company policy

One of the first things you need to find out is whether your company has a policy against relationship among its employees. It is the most important factor. While there is nothing wrong with falling in love with a colleague, whether junior, senior or same level staff, everything could be wrong if the company’s policy is against it.

Being able to separate work from romance

This is where the problem begins because we have too many people who are not bad people but are not ready to earn their pay, diligently. It becomes a problem when one person feels he or she can escape work or be lackadaisical on their job.

Having an affair makes people do what they would not do at work. So before you settle into having that office romance, try as much as possible to have conversations with your intended partner and to know how they view their work and what their values and career goals are.

Maturity

Is your partner matured enough to know unsettled quarrel should never be brought into the workplace? Can your intended partner separate work from emotions? The relationship squabble has got to stay outside to avoid being unproductive and leading to reasons to be sacked.

Office romance is never for the faint hearted. There may be rough times or even break up. Think about times like this and ask yourself if you can withstand the heat before giving it a chance. It may or may not be worth it.

Coincidence? Venezuela Green Lights Russia to Mine Gold, Days Later US Attempts Overthrow

2019-01-28T21:49:00.000+01:00

Venezuela? It's sitting on a mountain of gold and oil and the US wants that all for itself.

The decades-long US infatuation with Venezuela came to a head on Wednesday as the United States, Canada, Brazil, and others all declared a man who never even ran for the office of presidency, much less got elected to the office, as the president of Venezuela.
On Wednesday, Juan Gerardo Guaidó Márquez took a public oath of office and swore himself in as the President of Venezuela. He assumed this office with zero democratic process—essentially making himself a dictator—and was immediately declared legitimate by Washington.

This move by Washington to recognize Guaidó as the official president is a page out of the book they’ve used over the last two decades to invade and destroy countries like Iraq, Libya, and Syria. The exact same rhetoric from the bipartisan warmongers in DC is being put out once more as shills like Marco Rubio threaten all out war. All of the sudden, Trump’s haters are coming together in solidarity, seething with their warmongering mucus over the potential for a Venezuelan conflict.
For those who don’t remember, nearly the exact same tactics were used just before the US invaded Libya and turned this bastion of hope in Africa into a terror-infused hell-state in which human slaves are now openly sold in public.

Just like Guaidó claimed to be president and was recognized by the US, in Libya, the head of the Libyan National Transitional Council, Mustafa Abdul Jalil threatened mass deaths if the West did not intervene and was quickly given control. Days later, the Libyan NTC was officially recognized as the Libyan government and the Gaddafi regime was out. Days after this, NATO powers, led by the US, proceeded to turn Libya into the war ravaged hell hole it is today.

In the next few days, you can expect this move by the US to stoke potential for a civil war in Venezuela which would draw in other countries like Cuba and Brazil. The result of this potential civil war would be utterly catastrophic. The Russian Foreign Ministry agrees and responded on Thursday to Washington’s recognition of Guaido as president, noting that it

“is aimed at deepening the split in Venezuelan society, increasing the conflict on the streets, sharply destabilizing the internal political system and further escalation of the conflict.”

The Ministry then repeated claims it made just before the US invaded Syria and Libya by saying similar action in Venezuela would be “fraught with catastrophic consequences.”
The move by Washington and others even prompted a response from Putin himself on Thursday who said, according the Russian state media outlet, RT, that “foreign interference in Venezuela’s internal affairs grossly violates international law.”

Make no mistake, this has likely long been the plan. As George Galloway, former 30 year member of the British Parliament noted, “before they drop the bombs, they drop the narrative, of course. And the disinformation bombardment in Venezuela has been one of the longest bombing runs in history. Massive sums of US money have been spent on media distortion, subversion, sabotage, military coups, and threats of invasion throughout the Chavez-Maduro era.”
For those who may be unaware, the proven oil reserves in Venezuela are known to be the largest in the world, totaling 297 billion barrels. In December, Caracas and Moscow signed a $5 billion investment deal to raise Venezuela’s oil production by one million barrels per day. This move was done to counter the effects of US sanctions which have been crippling the country and raised many neocon eyebrows.
What’s more, aside from their proven oil deposits, Venezuela is also known for its extremely rich gold deposits. Also in December, Caracas gave the green light to Russia to begin mining gold inside their country.

“As for Russia’s participation in gold-mining or other mining projects, Venezuela has made a wide range of interesting proposals that are currently under consideration by interested Russian operators,” the ambassador said.

Because of their rich deposits and need to subvert US sanctions and a weaponized US dollar, Venezuela has become the 25th largest holder of gold in the world making them a direct threat to the global banking system.
To think that the US interests in Venezuela are purely humanitarian is not only asinine but it blindly ignores decades of US interventionism highlighting the contrary— especially considering what happened in Libya.

Want to be Successful? Then Quit working so hard!

2019-01-28T09:11:00.000+01:00

As kids we were told that hard work would take us to our goals.

As we grow older we realize that people around us and all over the world work themselves to the bone but still don't get what they want.

The old adage "Hard work brings success" is no longer true, if it ever was.

As a kid I worked my tail off to reach other people's goals for me. I thought that getting straight As in school was really important.

I was taught at an early age that pleasing the adults and authority figures around me was one of my highest priorities.

It's not.

I never thought about pleasing myself. Many of us have the same problem.

We are too goal-oriented.

We don't ask the question "I'm goal-oriented — but what does that get me? Why is the goal I'm working toward the best goal for me?

"Maybe I could have a wildly different goal — a grand vision for my life and career — if I weren't so fixed on hitting the goals I've already committed to."

We think we are really making progress when we're charging ahead, head-down, toward one of our goals or one of our employer's goals — but that may not be true.

When you are working your hardest, are you working toward your own goals or somebody else's goals? Many of us go to work and plod forward on a path we didn't choose.

When you are in head-down, nose-to-the-grindstone mode you are only working, and not thinking broadly.

You are not imagining possibilities then. You are not allowing your mind to wander and come up with impossible, incredible, world-changing ideas when your focus is simply "working hard" or "knocking down the items on my To-Do list."

Your To-Do list will always be there, and it will never get any shorter.

The more items you tick off your To-Do list, the more items will appear. Obviously working hard on your To-Do list is not the path to success -- so what is?

The path to success leads in a different direction.

Yes, it will require hard work to realize your vision, but it's not the kind of hard work that involves working your tail off to get a promotion or a raise or a good performance review.

What difference do those things make?

This is your lifetime.

You get to decide how to make your mark on this planet. The first step on your path to success is to stop working, stop stressing, and let your mind wander.

Some people do it on a bicycle or in the tub. They take off their mental shackles and ask "If it were totally up to me, what would I do with my life?"

It is totally up to you. For many people, that's the scary part!

It takes courage to dream expansively, because your conscious mind wants to break into your dream to say "Forget your dream — it's not practical!"

The point of a dream is that it's not practical — not yet, anyway. Every dream that was ever brought to reality started off being crazy and impractical — but then things shifted.

Your job is to envision your future first.

Later, you can refine the vision and start to see how it can become reality.

Making tiny, incremental steps along a path that your parents or your employer laid out for you is far less exciting than what you're capable and worthy of.

Quit working so hard, and give yourself the gift of imagining your future in brighter colors than you do now.

Aquaman Rises To Become The Highest-Earning DC Extended Universe Movie Ever

2019-01-25T08:18:00.000+01:00

The Jason Momoa-led superhero flick has just swam past Batman v Superman: Dawn of Justice at the global box office, surpassing it in ticket sales to become the highest-earning DCEU movie in history.

Batman v Superman previously held the title with the $873.6 million it earned during its theatrical run in 2016, but on Saturday, Aquaman snatched the crown when its combined domestic and international earnings reached $887.6 million (via Box Office Mojo).

To reach the very top of the DCEU revenue power ranking, Aquaman first bested Justice League (which earned $657.9 million globally throughout its run) — doing so during its very first week out in the U.S., where it launched on December 21 — and then shot past Man of Steel (which took home $668 million). Thereafter, the James Wan-directed pic beat out Suicide Squad ($746 million), and just recently surpassed Wonder Woman ($821.8 million).

Since swimming ashore in China on December 7, two weeks ahead of its domestic release, Aquaman has dominated the box office, sticking his trident in the top spot and keeping it there for four weekends straight. Adding to the film's list of accolades, it has now become the second best-earning superhero movie of all time in China, where its only superior is Avengers: Infinity War.

Most of Aquaman's earnings have come from territories outside the U.S. and Canada, with overseas audiences shelling out a total $649.3 million to see the fish-guy juggle his half-human, half-Atlantean identity and stop his power-hungry brother Orm (Patrick Wilson) from destroying the surface world and turning the underwater kingdoms against one another. Industry analysts are confident that Aquaman will have little trouble reaching the $900 million mark before the end of the weekend, due in large part to the enormous stack of cash it has taken in across the world. A $1 billion cumulative pull is "certainly a possibility in the coming weeks," Deadline predicts, depending on how well the film continues to perform internationally.

In becoming the biggest DCEU movie of all time with its near-$900 million pull, Aquaman has also out-performed two major Marvel movies. The film, which also stars Nicole Kidman as Queen Atlanna and Amber Heard as Mera, has earned more than both Thor: Ragnarok ($853.9 million) and Guardians of the Galaxy Vol. 2 ($863.8 million).

Additionally, Aquaman has also raked in more beaucoup bucks than Sony's Venom did late last year. The Tom Hardy-starrer managed $855.5 million worldwide when it debuted in early October 2018.

It's important to note that while Aquaman is flipping its fins through waves of moola overseas, the film still has a long ways to go if it ever wants to become the number-one DCEU entry at the domestic box office. As of January 5, Aquaman has earned $238.3 million in the U.S. — sitting below Wonder Woman's $412.5 million, Batman v Superman's $330.4 million, Suicide Squad's $325.1 million, and Man of Steel's $291 million. Though it's unlikely that Aquaman will be the best DC movie in terms of domestic revenue, the fact that it has already (and almost effortlessly) bolted to the top of the DCEU thanks to its international revenue is nothing to turn a nose up at.

Aquaman is shaping up to be the breath of fresh air — or, more appropriately, the splash of cool, salty sea water — that the DCEU has so desperately needed for years now.

How To Spot A Tiger Before It Finds You

2019-01-25T07:57:00.000+01:00

The jungle has its own tiger alarm system. Understanding what animals mean can be hugely beneficial for a wildlife documentary maker, especially if your subject is a lone master of disguise. If you're in a vast, dense jungle in India, and the tiger you are hoping to film could be anywhere in that jungle, the only sense you can rely on is hearing.

Finding footprints and signs of activity will tell you what’s happened on last night’s hunt, but once the animal vanishes into the tangled undergrowth the only way to track it is to stand and listen for a call. Not from the tiger itself, but an alarm call from potential prey alerting their fellow animals to the location of the predator. In this way, Webb and his crew could track the calls and therefore the tiger’s progress through the jungle. The team’s local guides would then be able to predict its path and where the tiger was likely to emerge.

We found out that one of the most useful vocal indicators were langur monkeys, who amazingly use a barking alarm call for leopards and a different call for tigers. Chital deer, favourite prey of tigers, respond to the langur alarm call and begin a persistent barking of their own. One of the most defined calls to listen for when tracking is given by sambar deer, who make a guttural squeak when they become aware of a tiger in the vicinity. An explosion of alarm shouts from different animals that echoes around the jungle indicates that the tiger has been hunting.

Humans have always had a desire to communicate with animals, but a wide vocal range is beneficial to other inter-species communication too. Learning new sounds means parrots, for instance, are able to change their vocalisation to blend in with new flocks and learning new sounds can also be a way of showing off brain power in a mating ritual. Beluga whales and dolphins learn hundreds of new vocalizations throughout their lives and orangutans and even elephants have been recorded appearing to imitate human speech.

Not all animals can do it, however; there are particular brain circuits that control the muscles for vocalizations, and only some animals have them. A set of over 50 genes showed a similar pattern of activity in the speech-control centres of several vocal learners, including humans, parrots, songbirds and hummingbirds. This means humans use the same genes to speak as songbirds use to sing. Animals that can't learn new sounds, like chickens and macaques, don't activate these genes in the same way,

As our guide puts it, it’s very exciting to home in on “monkey frequency” and use the animal’s calls to track the progress of another animal you cannot see. Rather than talking to the animals, as Dr Doolittle said, maybe we should focus on listening to them.

Is Loki Really Dead OR Is There A Twist To Avengers End game

2019-01-22T21:16:00.001+01:00

He's the God of Mischief, he's got parent issues, he's Thor's brother, and he's dead… again. There's no doubt that the cinematic representation of Loki, brought to you by the talented Tom Hiddleston, has made an indelible mark across the MCU over the years. From sibling squabbles to bids for world domination, the villain — or hero, or antihero, or whatever role he's filling at any given moment — was a regular presence around the galaxy, until he was suddenly and unexpectedly swept away in the opening moments of Infinity War.

As the troublemaker would have wished, though, that wasn't the end of his impact on the greater MCU storyline, on or off the screen. Ever since the trickster's untimely demise, theories and rumors have run rampant regarding whether he was really dead, if he would return, and how his death (or resurrection for the hundredth time) could impact the epic showdown brewing in Avengers: Endgame. Here's our rundown on some of the ways that Loki, dead or alive, could impact the upcoming installment of the Avengers' story in as dramatic a fashion as the Prince of Lies can deliver.

Is he still alive?

First thing's first — is this god still alive or not? It's not a simple answer, for more than one reason. We're talking about Marvel here, a company that is renowned for undoing deaths, retconning and rebooting characters, and generally managing to always find a way to keep someone in the storyline when it suits them. From time travel to parallel universes, if Marvel wants Loki alive, you can be darn sure they'll do it. Add onto that the fact that Loki "died" at the end of Thor, came back and "died" again in Thor: The Dark World, only to circle back around and drop in yet again in Thor: Ragnarok, and it wouldn't be out of the question to assume that the Asgardian prince is still alive and well in a dark corner somewhere, smirking and biding his time.

The question is, do the creative minds of the MCU want him back or not? In November 2018, the Russo brothers were asked in an interview if Loki was masquerading as the Hulk in Infinity War, a popular fan theory that was circulating at the time.

The directors' laconic answer seemed to wrap things up with little room for argument: "Loki is dead." And you know what? We believe them. But that doesn't mean Loki is necessarily done. After all, the Russos have been known to make misleading statements before, which can typically only be excused via strict technicalities, as they did with the Endgame title.

A simple theory

The flat-out declaration of Loki's death by the directors, taken at face value, does dispense with the bulk of the fan theories about whether or not the god was alive throughout Infinity War. And we're not about to go on any deep dives to dredge up a bunch of possible fan theories on how he actually could be living. However, one point that a fan made on Reddit is worth consideration, as it sums up all of the skeptical hype over the issue.

This simple theory makes a few basic points about the setup of Loki's death scene, pointing out that he still is, after all, the God of Mischief. He wouldn't try to stab Thanos directly, nor would he put himself in danger when he could use his established cloning power to both be the hero and survive all at the same time. Add onto that the fact that Thanos very deliberately stated his "no more resurrections" line, in spite of the fact that there's no clear evidence he had any say over life and death at that point — remember, this is before he had all the Infinity Stones — and the whole scene, along with the Russos' confession, reeks of just another round of deception on the part of the wily Asgardian to keep everyone in the dark while he watches from the sidelines.

Avenge him

So, where does all of this leave us, then? Is Loki alive or not? Unfortunately, we simply can't make that call until the movie comes out. But the good news is that there are still plenty of different ways that Loki could affect the Endgame storyline, dead or alive. For instance, there's still the fact that he's Thor's brother, and the God of Thunder is still very much alive and kicking. While Thor's role in Endgame is going to be a big deal regardless, the fact remains that the King of Asgard's brother was killed before his very eyes, and by none other than the same fella that destroyed half of the universe at the end of the film.

While Thor has a laundry list of grievances against Thanos at this point — the mad Titan wiped out his people, killed his brother, slew Heimdall, shamed the Avengers, and so on — you can bet your bottom dollar that Loki's sudden heroic streak, cut short by a death grip from those purple, gauntleted fingers, is going to be quite present in the son of Odin's thoughts as he decides how to avenge his brother when Endgame rolls around.

Are Humans Born To Be Good or Evil. Or Is It Something We Develop As We Grow?

2018-12-24T21:10:00.001+01:00

Whether humans are born good or evil has been debated by philosophers for centuries. Aristotle argued that morality is learned, and that we’re born as “amoral creatures” while Sigmund Freud considered new-borns a moral blank slate. Anyone who has read “Lord of the Flies” will expect children to be fully-fledged sociopaths just waiting to be freed from their adult-imposed shackles to start a cult and brutally attempt to kill each other.

Maybe the two most famous opposing views on this debate are those of Thomas Hobbes and Jean-Jacques Rousseau. Hobbes describes humans as ‘nasty’ and ‘brutish’, needing society and rules to reign in their instincts in order to thrive; later Rousseau openly criticised him, arguing instead that man would be gentle and pure without the corruption of greed and inequality caused by the class system imposed by our society.

Recent developmental psychology studies show there may be some natural “good” in humanity (or, to be more technical, that at least kids are capable of passing moral judgements at an earlier age than previously thought).

One of the studies shown on ‘Babies: Their Wonderful World” was conducted to demonstrate if and at what age toddlers showed a preference towards “good” behaviour.

To do this, babies less than a year old were made to watch a puppet show where different coloured shapes acted in ways that were clearly recognisable as morally right or wrong. A red circle is shown struggling to climb a hill while an “evil” blue square tries to push it back down. Meanwhile, “good” yellow triangle attempts to help the red circle by pushing it up.

After the play, the babies were asked which shape they wanted to play with: evil blue square or good yellow triangle. As you may have guessed, they all picked the latter, the triangle that exhibited ‘helpful’ and ‘selfless’ behaviour. This applied even for babies as young as seven months.

Other studies have also shown babies exhibit altruistic behaviour, like the ‘Big Mother Study’ from Harvard, where infants who didn’t know they were being observed still acted kind and were helpful to others, suggesting that this isn’t just a learned behaviour to avoid punishment or scrutiny.

While these studies can’t completely disprove Freud and Hobbes’ more pessimistic views on human nature, they do seem to suggest that babies are naturally inclined to prefer altruistic behaviour and that parents can be fairly confident that, while leaving their children on a desert island is probably still not the best idea, they at least won’t try to squash the weakest one with a rock

Pictures Reveal Winter In Mars

2018-12-24T12:40:00.002+01:00

Mars is the fourth planet from the Sun and the second-smallest planet in the
Solar System after Mercury. Mars is a dusty, cold, desert world with a very thin atmosphere. This dynamic planet has seasons, polar ice caps, extinct volcanoes, canyons and weather.
But as these pictures reveal, Earth is not the only planet with snow scenes this holiday season.

This is the Korolev crater, near the north pole of Mars, as captured by the European Space Agency (ESA)'s Mars Express mission.

The crater is 82km (50 miles) across, and filled with ice 1.8km thick.

It was named after rocket engineer and spacecraft designer Sergei Korolev, the architect of the Soviet Union's space programme.

Mr Korolev worked on the first interplanetary missions to the Moon, Mars and Venus, and the Sputnik programme, which launched the world's first artificial satellite.

Scientists have found lots of evidence that Mars was much wetter and warmer, with a thicker atmosphere, billions of years ago.
To get more facts about Mars Click here

Tsunami Warning In Indonesia Increases as Anak Krakatau Volcano Rumbles To Life.

2018-12-24T07:45:00.000+01:00

On Saturday, giant waves crashed into coastal towns on the islands of Sumatra and Java, killing at least 281 people and injuring 1,016.

The waves destroyed hundreds of buildings, sweeping away cars and uprooting trees in several popular tourist destinations including the Tanjung Lesung beach resort, west Java.

Footage shared on social media showed a large wave crashing into a tent in the resort, in which popular Indonesian rock band Seventeen was performing. Members of the band were seen being swept away as the wave destroyed the stage.

What caused the tsunami?

It is thought that volcanic activity set off undersea landslides which in turn generated the killer waves.

Everyone in the region will have been aware of Anak Krakatau, the volcano that emerged in the sea channel just less than 100 years ago. But its rumblings and eruptions have been described by local experts as relatively low-scale and semi-continuous. In other words, it's been part of the background. In August 1883, Krakatoa underwent one of the most violent volcanic eruptions in recorded history:

Massive tsunamis with waves of up to 41m killed more than 30,000 people
Thousands more were killed by hot ash
The eruptions were equivalent to 200 megatons of TNT - about 13,000 times the nuclear yield of the bomb dropped on Hiroshima in 1945
The eruptions were heard thousands of kilometres away
World temperatures dropped by more than 1C the following year
The volcanic island virtually disappeared

The first satellite imagery returned after the event on Saturday points strongly to a collapse in the west-southwest flank of the volcano. This would have sent millions of tonnes of rocky debris into the sea, pushing out waves in all directions.

The spokesman for the National Disaster Management Agency, Sutopo Purwo Nugroho, told a news conference that another tsunami is a possibility because of the continued volcanic eruptions of Anak Krakatau. He also put out a series of tweets explaining why there was no early warning for this tsunami. He said that Indonesia's early warning system is set up to monitor earthquakes but not undersea landslides and volcanic eruptions, which can also generate deadly waves.

Rescue efforts are being hampered by blocked roads but heavy lifting equipment is being transported to badly hit areas to help search for victims.

Coastal residents near Indonesia's Anak Krakatau volcano have been warned to keep away from beaches amid fears it could trigger a new tsunami.

Indonesia is prone to tsunamis because it lies on the Ring of Fire - the line of frequent earthquakes and volcanic eruptions that circles virtually the entire Pacific rim.

In September, more than 2,000 people died when a powerful earthquake struck just off the central Indonesian island of Sulawesi, setting off a tsunami that engulfed the coastal city of Palu.

However, tsunamis caused by volcanic activity like this are less frequent.

12 Safe travel tips

2018-10-26T06:42:00.000+02:00

Travel can be exhilarating but also scary at times. When you're venturing into the great unknown, Unwary tourists can make easy targets for thieves because they stand out in a crowd, are unused to their surroundings, and are generally carrying money, credit cards and valuables like cameras. You can reduce your risk of being mugged or robbed by taking a few simple precautions.
Here is a list of some top Safty precautions you should keep in mind while travelling:

1. Keep the address to your accommodation.
In both English and the native tongue written in both your phone’s notes (or snap a photo) and in a little notebook (phone batteries die). Everyone in your group should do this as reality is, you might lose your friends.

2. Get travel insurance and register with S.T.E.P.
If your insurance doesn’t already cover you overseas. I know heaps of people (usually British for some reason) who get injured overseas and have to head home or pay medical costs up front. Register with S.T.E.P. (Smart Traveler Enrollment Program)

3. If you’re walking alone at night.
Walk slightly behind a couple. It sounds a little creepy, but you don’t want to stand out as walking alone. Especially as a girl, the couple you could be following will usually get the vibe with a smile. Obviously, don’t follow them home, but stay on the same side of the street as them.

4. Avoid dark or non-tourist areas at night.
If you do feel uncomfortable, switch train cars or walk into very busy areas such as a restaurant.

5. If you do think you are being followed.
Stop to ask security or a public place for help. You can walk into a hotel that’s not yours to ask for help. Whatever you do, don’t walk to where you’re staying.

6. Get a sturdy bag. Wear your backpack facing front.
Not something with a thin strap that can be broken, nor a clutch that can be grabbed, nor a wallet in a front or back pocket.

7. Just don’t get too drunk.
It seems obvious, but you’re in a foreign country, so you’re a target for all types of crimes just by being a tourist; being drunk just multiplies that risk by like a 1,000 (not actual statistic).

8. Lock Up!
Lock your windows and doors, hide everything inside, and keep a lock on your belongings.

9. Don’t wear jewelry.
Unless you’re staying in a luxury hotel and have their private cabs driving you and picking you up.

10. Have a steal-me wallet/phone
This wallet has an expired credit card, some “filler” cards, and about $10 cash. The reason I have this is as a decoy in my pocket in case someone was to ever aggressively demand my wallet.
Of course, if you are ever at gun or knife-point and don't have a decoy or the thief wants more, just give away your normal wallet no matter what is in it. Nothing inside could possibly be worth risking your life over. However, you can save yourself some trouble by having that decoy.

10. Scan your travel documents as well as photocopying them

11. Be sceptical of any strangers who are being a little too nice, within reason

12. Do some research and ask locals where's safe

Steps To Obtain Your Goals In Life.

2018-10-22T06:56:00.002+02:00

We dream to give ourselves hope. To stop dreaming—well, that’s like saying you can never change your fate.
There’s a lot of talk out there about going after your dreams. We’re told to pursue our goals, to work hard, to make this dream into reality. But how do we achieve our goals, how do we turn our dreams into reality?

Not everyone finds a dream they truly believe in. Even less people take action to pursue them. There’s no doubt it’s a risk, but what dreams come easy? Here’s the thing about achieving your goals:

It’s really freaking scary

It might be accompanied by congratulations and high fives and bottles of champagne, but it can still feel terrifying, like you just boarded a train that you don’t know if you should be on. This is not a red flag. This is not your intuition arriving late to the party. This is fear at its finest, doing its best to pull you away from anything even remotely scary. And this is scary.
The twists and curves you've encountered may have left you full of negative thoughts and doubting your ability to succeed.
In fact, you may be accepting your situation as fate and settling for defeat. But don’t give up yet!

To keep your dreams alive, you must avoid making certain mistakes. You must realize that you’re the pilot, and you can take charge of your dreams and fly to places you’ve never been.
Besides you’d rather go for it and fail than let it pass you by without even trying.
So take a breath. Drink some champagne. Try to enjoy this moment.

Don’t Confuse Dreams and Goals

Dreams are easy. They are free, too. However, dreams by themselves are just that…dreams. You need to turn your dreams into action. You need goals to make the visions of your dreams real.
But with dreams, comes great responsibility. It is just not enough to dream and forget about that dream. Many people dream, but only some wake up and work for it.
It is essential to work hard for your dreams.

Without this hard work, a dream will only remain a desire in the subconscious mind and will never be achieved.

Set Goals

Goals are all about action. Goals turn dreams into reality. Goals change you and can change your life.
Often, the challenge for a young person is to figure out what small steps of success will help move him toward his dream in the sky. Or, how to attach his dream in the sky with his life down on earth.

Hard work becomes easy when your work becomes your play. Never underestimate the value of loving what you do.

Finding The Right Emotional Support

Under normal circumstances, it’s hard to take action towards a dream . When those around you keep telling you to quit, it just makes it even harder.
It takes a strong person to follow their dreams without support from a loved one. Those times when you’re feeling down and distressed, it’s good to know that you can turn to someone who is supportive.
That’s why it’s so important to be surrounded by supportive people.
But when they’re not supportive, they can fill your head with fear and doubt. This just makes it all the harder.

Never Give Up.

No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an unrelenting belief that things will work out, that the long road has a purpose, that the things that you desire may not happen today, but they will happen. Persist and persevere, your desired path remains possible.

Never stop leaping. Never stop growing and desiring and chasing your dreams. Even when its scary. Especially when it’s scary.

7 PRACTICAL TIPS FOR BALANCING BUSINESS AND MOTHER HOOD.

2018-10-19T06:59:00.000+02:00

Attempting to balance life as women has always proven to be a rather difficult task.
Are you a mom and feel like you can never get any work done for your business?
Do you often feel guilty when you spend extra time on your business instead of with your children?
Here are steps to help you succeed:

1.Do What You Love

If you want to have a family and run a successful business, then it’s crucial that you listen to your inner voice and follow what it is telling you. All too often, I hear people say they want to start a business or create something of their own, but they feel there are too many challenges, so they don’t go for it. You have to feel it is worth the risk because you really love what you do. There have to be more reasons to say yes than to say no.

Balancing the titles between a Mom and a Business Owner can be extremely difficult .

You feel guilty for neglecting your biz.
Guilty for neglecting your mama duties.
It’s a common feeling – it creeps up into your heart and says that you aren’t doing enough. That YOU aren’t enough.
It’s not true. You CAN be a successful creative business woman AND a lovely mom. But you’ve got to stop feeling guilty about everything.

Once you’ve checked step one off you can then start focusing on your goals.

2. SCHEDULE YOUR DAYS BUT STAY FLEXIBLE

knowing how to balance organization and flexibility helps you to keep the wide-angle lens on life.
Rather than thinking of organization and flexibility as opposites, think of them as two different steps in the Mom and Biz dance.

If you don’t schedule your time, you won’t know which time slot you’re borrowing from when you need to be flexible.

3. SET BOUNDARIES

Family time is family time. All of our smart phones and tablets make it super easy to attempt to multitask
You aren’t doing your kid or your biz any favors when you scroll through your Facebook, Instagram and Pinterest feeds while attempting to parent.

4. BE PRESENT

Even if you put your cell phone away, your mind can go wondering back to work. Don’t let it! Those kids are growing up by the second. You don’t want to miss it. Be present while you are with your family.

5. MANAGE YOUR STRESS

Keeping stress levels low is so important for that balancing act. Stress has a way of eating away your body, mind, and soul. If you are stressed at work it will inevitably spill over at home. If you own your own business, you are going to be incredibly busy. Accept that, but take the time to manage the stress that comes with it. Exercise is my favorite way to relieve stress.

6. COMMUNICATION IS KEY

You can’t expect to balance family and work if you don’t communicate well at both. Communication is often associated with talking, but even more importantly-it is listening. Listen to the feedback from your family and your employees or business partners. Adjust your approach. Never be afraid to continue to grow yourself both personally and professionally.

7. Embrace Failure

I have found that embracing and learning from my failures is an important aspect of both business and parenthood. I deal with failure on a daily basis, as do we all. When splitting time between being a mom and an entrepreneur, there is always this nagging sense that when I’m in the office I should be with my kids, and when I’m with my kids I should be in the office. It’s a vicious cycle that lends itself quite perfectly to feelings of failure and inadequacy.

THE BEST FREE PHONE TRACKING APPS.

2018-10-18T07:11:00.000+02:00

As global positioning systems improves everyday, so does the apps that track your every movements, making it tougher than ever to keep a low
profile.
Is there still such a thing as privacy anymore? It mostly vanished after the then National Security Agency contractor Edward Snowden revealed in 2013 that the U.S. government monitors all calls, emails and texts. But that same technology is now being put to use for other spying purposes like catching cheating spouse, keeping tabs on your kids and employees.

The number of apps that will allow you do these kind of things are growing every day in large numbers.
These apps always raises moral and legal questions, with some having the ability to quietly forward emails and phone calls once downloaded unto a phone.
It’s a criminal offense to access any computer or smartphones without authorization. But this law can be circumnavigated if the ownership of the smartphone in question is under someone else’s name maybe, a spouse, or a parent or even an employer.
Of course, many tracking apps present are designed to serve a totally innocent purpose like: keeping tabs on an
ailing parent, or to keep children safe from potential danger, or even to help a owner find his lost or stolen phone.

Here are some top apps that allows you to legally keep track of both your friends and family:

1) Connect

This app is created for iPhone or iPad and can go far as following your
husband, wife, or children and even your friends on sites like Facebook, Twitter, Instagram, Google Contacts and LinkedIn. This app collects most
social contacts from different social multimedia platform and puts them all in one place. The apps does not need your friends to install it before you can find them on it.

2) Find My Friends

Find My Friends can be found for both iPhone and Android platforms and allows you to keep track on when your spouse leaves work, or your child leaves school. Friends who share their locations with you automatically appears on a map so you can quickly see where they are and what they’re up to at any time.The app is built to syncs with your phone contacts and phone maps.

3) Glympse

Is totally free on both Android and iOS. The app keeps a tab on the speed your spouse is traveling at and also calculates estimated arrival times. While the app is totally free, it has also received a lot of mixed reviews on the iTunes store. So you might want to check out the reviews before you deside to either download or pass.

4) Phone Tracker

The app gives you a very detailed
information about all activities on any phone or tablet you put it on. It makes use of GPS for tracking the phone's location, it also gives you a full log of
all calls sent and received on the device, and even shows you all the text messages and web activities on the phone.
The information gotten from the victims phone is available online after you create a free account. You can also monitor multiple gadgets with the
same account, all you need to do is just install the app on each of the different gadget, it would all appear in your free online account once you log in.
It is also very easy to install and use. You will need to gain access
to the phone or tablet you wish to spy on so you can download, install the app and also set it up.

It would take about 30 minutes after installing for the app to start sending data to your free tracker account.

5) MSPY

If you looking for phone trackers with lots of built in functionality like parental control capabilities, this cell phone tracker is rated as beign one of the best. You don't need to install anything on the targeted device, all you need are only just the credentials of the iCloud account registered on the target device.
It can also be compatible with Android and iOS devices, and makes full use of a control panel to add encrypted, extra layerof security to log all cell phone activity.
Installation process of the mSpy app is totally easy, uncomplicated and takes only a few minutes to install.
MSpy App Phone Tracker as Features like:

Blocking applications
Blocking websites
Restrict incoming phone calls
Blocking and barring of some phonenumbers

It also has key logging functions for saving all key strokes (only for andriods)
Geofencing for territory specification
Sms and social media spying.
It is not totally free but you can try the demo which gives you an
opportunity to use and learn more about the functionality of the software, and deciding if it suits your needs.

12 Zodiac Matches That Makes The Absolute Worst Couples

2018-10-17T07:11:00.000+02:00

Falling in love is quite easy but staying in love is not. Sometimes no matter how much you try to prevent it you just end up in a toxic relationship where you really loved your partner but no matter what you did, things just didn't seem to work. Things just kept on degenerating leading to arguments after arguments, hurt feelings and frustrations until you finally snap and want out of the relationship cause you can't take it any more.
Sounds like a really sad story right? How would you feel if you found out there was a way to avoid all these in your search for true love? Some kind of way of knowing if you are compatible with someone beforehand. A way to know if the relationship will work or not. Imagine all the heartaches and pains you could avoid.
Well, astrology have found just the right way to do that with the Zodiac signs. Read on to find clues on the likelihood of you and your potential spouse being a perfect love relationship match as we list 12 Zodiac Matches that are totally not compactable and makes the worst couples.

Avoid at all costs.

1. Aries and Taurus

Aries are known to be dare devils with an energetic and courageous attitude that sees them always taking the lead, a lead taurus are not willing to let go of. When you talk about having a strong willed character, Aries is the number one on the list.
Taureans on the other hand are more practical and ambitious but they are also very stubborn. Once they come to a conclusion nothing can make them change their minds about it. Combining the two together will result in individuals who cannot coexist, they simply end up fighting over everything and who decides over everything in the relationship.

2. Taurus and Sagittarius

Taureans lead a more goal oriented life where they believe the whole world revolves around them. They spend their time thinking and planning of their future and prefer a more quite and personal life than the sigittarians who are the fun, wild, live everyday as it comes kind of person. They are just not compatible, the Taureans takes every thing serious looking at every detail that makes the puzzle of life while the sigittarians don't take anything serious and just want to have fun.
In a relationship with taurus and sigittarius it would just end up with conflicting of goals, outlook on life, behaviours and personality.

3. Gemini and Capricorn

This is one of the worst combo you can ever imagine, they simply don't match. Gemini are known for their spontanious, love for anything fun attributes. But unlike capricon they don’t like keeping to the rules, they get bored easily, they never love planning for anything talkless of the future and they hate anything work. The chemistry could be there in the beginning but the personalities differs a lot, it won't be long before you start seeing cracks in that kind of relationship.

4. Cancer and Aquarius

Cancerians are know to be strong willed and feel independent in nature but they also believe in love and family and hold it as one of the most important things to them, while Aquarius are more of the freedom and free spirit type. They would rather chase their ambitions and career than feel bound to obligations by anyone they are in a relationship with even if they love them.

5. Leo and Scorpio

Leos are known to be very arrogant and proud and feel every one should praise them for every thing they do, while scorpios are possesive and jealous about everything. These kinds of relationship combination always lead to a bitter end because leos will always do things to get praises and adorations for being preety, charming, flirty and smart from every one especially their spouse which he will never get because scorpios are always feeling jealous.

6. Virgo and Sagittarius

Sigittarius are too freespirited, playful and immature to understand the true extent Virgo holds the relationship in. Virgos are mostly introverts and love the peaceful, slow, quite life style. Combining that kind of a personality with sigittarius in a relationship will only lead to a feeling of insecurity, lack of coordination and understanding for virgo on the spontanious, risky and ill planned decisions sigittarius makes.

7. Libra and Virgo

Libras are more social and love traveling and making new friends, while Virgos would prefer to stay home and hates socialising. This tends to raise conflicts between both of them in a relationship where virgos both love and hate the characteristics of libra to easily socialise and make new friends and this leads to the lack of trust among them and libra always coming out with a broken heart and a battered emotion.

8. Scorpio and Aries

Words that describe a Scorpio/Aries pairing include explosive, intense and combative, which is great if you're lovers in a Shakespeare play, but not good in real life. Things can get really tense in a relationship like this really fast and no matter how much love you have for each other is, there are somethings that are bound to fail.

9. Sagittarius and Capricorn

This kind of relationship ends up with sigittarius feeling caged and wanting out while capricon feels hurt and betrayed. Capricon is all about work, work, work and work, they have no time for fun, they don’t want fun, it is more like a distraction to them. It won't take long for sigittarius to hate every minute of it because then there would be no chemistry between you two. It would be better to hire the Capricorn to be your business manager or partner rather than date them.

10. Pisces and Virgo

Pisces are the dreamy happily ever types who believe everything works out for them and their happiness. They would prefer to make their problem everyother persons problem rather than face it and take responsibility for it, while virgos are more practical and believes in planning for the future rather than believing in luck. The combination of the two in a relationship always leads to conflicts and misunderstandings.

11. Aquarius and Taurus

When practical, conservative and stubborn Taurus ends up in a relationship with the free spirited, unrelenting Aquarius then you know any decision making in the relationship would lead to war. They are both stubborn and have different views on how life should go. The relationship usually ends with both sides coming out very bitter and angry at the other.

12. Gemini and Cancer

Gemini are the wild, party types while cancer have the independent personality that always wants signs and assurance of love. This kind of relationship ends with cancer always wanting to hug your time anytime they feel like. So no more, nights with your friends, no more hanging out or football night outings. For Gemini this could be close to impossible and might lead to arguments after arguments until it ends.

7 Unknown Carrier Oil to have in your Bathroom.

2018-10-16T07:10:00.000+02:00

Carrier oils serve to dilute the essential oil before applying it to your skin. They act as the base for “carrying” the essential oil that is being mixed into it. Compared to essential oils, you’d use a greater amount of the carrier oil to make sure you properly dilute the essential oil .
Not only are the specific oils used in the bath of great importance, safety needs to be considered in how you add them as well.

Aromatherapy carrier oils are widely used in bath and body products because most essential oils are thought to be too potent to use undiluted.
Adding carrier oils to your bath water is one of the best aromatherapy treatments there is, more aroma molecules are released from the oils whilst in the bath than during a massage. As you soak in the bath the hot water softens the skin which in turn speeds up oil absorption, this allows the essential oils to become more effective and potent on both the mind and body.

A little basic knowledge can really help you choose the best carrier oil for your aromatherapy recipes. Each carrier oil has its own distinct qualities, so each oil is best suited for certain skin types or conditions such as acne, dryness or eczema.
Don't be afraid to experiment. Choosing the best carrier oil for your skin is often a matter of trial and error. They won't hurt you, so it's okay to play!
Here's a quick guide to choosing the best carrier oils for your skin type or for any skin problems you might have. It also shows best aromatherapy carrier oils for hair types and problems, followed by detailed information on each oil listed.

Top 3 Carrier Oils

The Carrier Oils used most frequently when mixing Essential Oils for Aromatherapy purposes are:

Sweet Almond oil
Sunflower oil
Olive oil

Truth be told, there are actually
lots of great choices when it comes to Carrier Oils.
Basically, any of the vegetable, nut, and seed oils that people regularly use for cooking and food preparation could be used. But it’s worth noting:
Most of the oils you typically find in grocery stores are highly refined and they contain solvents and petroleum residues.
Pure, unprocessed oils such as those marked “organic” and “cold-pressed” are the best for Aromatherapy — because they’re the richest in vitamins, minerals, and proteins which nourish the skin.

Other Carrier Oils To Consider
Each of the following Carrier Oils is good for one reason or another. Most people who use Essential Oils for Aromatherapy purposes find a handful of Carrier Oils that they like, and then use them all at different times for different purposes.
Here are some other popular Carrier Oils:

Apricot Kernel oil – good facial oil; high in Vitamins A and B which aid in healing and rejuvenating skin cells

Arnica oil – good for inflammation and bruising, but do not use on broken skin

Avocado oil – good for dry & aging skin types; rich and heavy with minor sunscreen effects

Calendula oil – good as a body oil; speeds up healing and moisturizing for dry or damaged skin

Canola oil – good for massaging; absorbs easily; light in texture; odorless; very long shelf life

Castor oil – good for sealing in moisture; a heavy oil that seals and protects

Which essential oils do you mix them with? How do you know what to choose or how much to use?

10 Places To Visit In Life For Relaxation And Solitude.

2018-10-15T10:24:00.000+02:00

With 7.4 billion people (and counting) on this tiny blue planet, it can feel like you’re constantly fighting for space, especially in major cities where every square foot counts. The truth is there’s still plenty of room on this earth where you can escape the crowds and enjoy mind-clearing solitude. You don’t have to go far to find these tranquil territories. Certain locations lend themselves to giving us the peace of solitude in very different ways.

Solitude is how we recover connection with our spirit that we lose in the rush of everyday life. Solitude gives us a breather, taking us away from the chatter and rush and obligations that can sometimes stress us. It exists when we spend time with our inner self in a serene place. That can be a place of meditation, a walk in the woods, a retreat we attend, a sudden decision to take a drive in our car without a specific destination, or sitting somewhere near a body of water. In each of these ways we can become more connected to the natural world around us, which is eternally present. Solitude gives us a chance to know silence, which can be a healer of worry and stress. For a little while we are not responsible for other people and obligations – only to ourselves. We can watch leaves blow in the wind on a summer’s day, or waves falling gently on the shore, or visit a museum in the city on a rainy afternoon.
Any way which you choose to get reconnected to your inner self Getting outside can do wonders for your mental health and positive effects on the brain.
This list of serene (and seriously stunning) spots around the globe may help you reconnect with the vast beauty of nature, take a much-needed time-out from the hustle and bustle and find sweet silence, space, and serenity. It will also help you find clarity and inspiration.

Mt. Everest, Nepal

The Sherpas and Tibetans worship
Everest as Chomolongma, or "Mother Goddess of the Earth." Luckily you don't need to actually climb the 29,000 feet to the "Top of the World" to experience its magnificence and the beauty of the surrounding valleys and forests.

It is unique for its sheer natural marvels and seneries. It is also a nice place to find solitude and reconnect with nature in its most basic and premitive form.

Cloudbridge Nature Reserve, Costa Rica

A tropical haven in a remote cloud forest in the highest mountains of Central America, Cloudbridge is a private retreat on Mount Chirripo with three casitas that guests can rent for a few days or a few months. Plant trees, hike to waterfalls and reconnect with nature.

Finland

Finland is an astounding natural beauty. Explore its snow-covered landscape in the winter and marvel at the Northern Lights, great lake views and its green forestry in the summer.

With tourism initiatives (like FinRelax ) aimed at getting you to chill out and unwind in its lush landscapes, visitors are encouraged to enjoy the country's jaw-dropping natural wonders and refreshing saunas.

Leh-Ladakh, Jammu & Kashmir

Leh-Ladakh forms a huge chunk of the cold desert in the Northern part of the Great Indian Himalayas in the state of Jammu and Kashmir. Rich natural beauty, stunning landscapes and beautiful Buddhist Monasteries, makes this place an ideal location to spend some days of your life connecting with nature.

Besides nature lovers and holiday seekers, Leh-Ladakh is also a hub for adventure buffs who come here to indulge themselves in the fun of trekking, mountain climbing and mountain biking.

Rwanda

For the nature buff, Rwanda is a must-see. Known as the "Land of a Thousand Hills" with its extremely photogenic landscapes and famous tea gardens, the country is full of natural wonders. Volcanoes National Park, home to fascinating golden monkeys and half of the world's gorillas still living in the wild, is a must-visit attraction.

Alabama — Gulf Shores

On Alabama's Gulf Shores, you can find a little bit of everything, including a bit of relaxation. Take a snooze under an umbrella on the 32 miles of white sand beaches if you're looking for a bit of a getaway.

Dominica

Known as “The Nature Island of the Caribbean,” Dominica is an obvious choice for those who want to get back to nature.

It has an incredibly lush landscape that includes volcanic hot springs, natural mud baths, countless rivers and waterfalls, unspoiled rain forest and refreshing natural swimming holes.

Redwood National Park, California

Visitors here cannot help but feel awestruck by the unbelievable enormity of the coast redwoods, the tallest and oldest trees on earth. The tallest redwood on record, known simply as "the Tall Tree," is 600 years old and stands more than 350 feet.

These majestic examples of nature, which can only be found in California and Oregon, take 400 years to mature and can live to be 2,000-plus years old. Emerging from the darkened paths on foot, bike or horseback, visitors may be shocked to find it is still daylight, and still the 21st century, in a place where time seems to stand still.

Madagascar

This isn't your average safari. Jungles abound here, but beaches do too, and whether on land or by sea, an overwhelming amount of indigenous species ranging from lemurs to whales are on view for the adventurous set.

Almost all of Madagascar's native species can't be found anywhere else making the region even more unique and spell bounding.

Iceland

Last but certainly not least, Iceland is filled with spectacular natural attractions that make it one of the best places in the world for reconnecting with nature. There are countless waterfalls to gaze at, hot springs to soak in and caves to explore. Be sure to check out Seljalandsfoss, one of the nation’s most photographed falls. Located near the southern coast, it plummets nearly 200 feet into a pool below, and if you walk around to the back of the cascade, you can feel the spray of the water on your skin while enjoying a unique perspective that few others get to experience.

Whether your version of relaxation involves silence, solitude, or breaking a sweat, there are beautiful places all over the world to help you find your peace. So take the bold step and don't stop until you have satisfaction.

Basic Tips on How to choose the right Butter for your skin type?

2018-10-12T10:18:00.000+02:00

Have you ever tried some “amazing” new skincare product only to have it do nothing, or make your skin worse? It might have been wrong for your skin type.
While some of us have sensitive skin that requires ample care, others have oily skin that needs a targeted solution. So when it comes to choosing the best body butter for our skin type, how does one make the right choice?
In order to practice your most effective skincare, it’s absolutely important to know your skin type.

Since body butters are heavier in consistency than body lotions, it is crucial to look for the right ingredients for your skin type.
Not only has it become increasingly popular, there are several advantages associated with body butter other than just moisturising your skin. It is crucial to opt for a body butter that not only suits your skin type but also improves your skin texture and tone while hydrating your body.
If you misdiagnose your skin type and use the wrong products, it can aggravate skin and lead to irritation, excess oil, breakouts or drying out skin which can make wrinkles more apparent.

How to Identify Your Skin Type

Determining your skin type can be done with a simple test. Just follow these steps!

Step 1 : Wash your face with a gentle cleanser to remove all makeup, oil and dirt.
Step 2 : Pat face dry with a soft towel and leave skin bare. Don’t apply any moisturizers or serums. You want to your skin to do whatever it’s going to do naturally.
Step 3: Wait 1 hour. During this time don’t touch your face (resist temptation!). After an hour, look closely and note the quality of your skin.

How to Care for Your Skin Type

Now that we’ve figured out your skin type, I’m happy to share with you my favorite products to care for your unique skin so it can be your ideal skin!

Shea Butter
Mango Butter
Cocoa Butter
LAVENDER BODY BUTTER

Each of the butters above has different properties. All are a great source of fatty acids which is great for replenishing skin. Each has a slightly different scent; cocoa butter smells like chocolate, mango butter has a very light scent, and shea butter has the heaviest, most earthy scent. Cocoa butter can clog pores, so it isn’t the best for acne prone skin. On the other hand, shea butter will not clog pores and can even help reduce the visibility of scars. Both Mango and Cocoa Butter need to be added to other oils and butters to create a lotion that is a good consistency.

Mango butter tends to be harder and cocoa butter can melt very easily. Shea butter can stand alone as a moisturizer or lotion. Mango body butter has relatively thick consistency and is ideal for those with intense dry skin. It also known to reduce the signs of ageing. KEEP IN MIND Read the label to know the ingredients.

LAVENDER BODY BUTTER:

Made from lavender essential oil, this is a body emollient. Lavender body butter is used to prevent excessive dryness of the skin by infusing it with moisture. In addition, this one is the preferred type of butter used for massaging.
Each of the butters has vitamin properties which are worth looking into before choosing one (or two!) for your body butter.

Body butters are specifically formulated for various skin types like normal, dry and oily. Consider the condition of your skin before buying body butter. For example, if you have a sensitive skin, choose body butter that is non-comedogenic. Consider your lifestyle. If you have to spend most of your time outdoors, choose one with a SPF.

How to use

Apply lightly. Think of it as lip balm for your hands.
Rub it in well when using it on your hands. Think of it as a mini-massage.
For super-dry, ridiculously rough spots, exfoliate after a nice pre-bedtime soak in the tub.Then apply your body butter
It is extremely important to keep in mind that body butters are only to be applied to areas on your body other than the face, since facial tissues are relatively thinner and the thick consistency can lead to break-outs and allergies.
Body butter is supposed to be applied in less quantity than you would apply a body lotion. About one tablespoon of body butter for the legs and half of that for the hands and arms.
Body butter works great on body areas like elbows, knees, hands, legs, neck and the feet

Conclusion

There are no good or bad skin types, just different ways our skin behaves. Fortunately we now have products that are formulated to treat the kind of skin we have, and that is why it is important to find the right one for you.
No matter what skin you have make sure you are using a product that will offer the most benefits for you.

What is your skin type? Have you found any tips and tricks that work best for you? Please share it by commenting below. You can also follow our social media pages.

Options China could use to hurt US once it ran out of imports to tax

2018-07-10T10:18:00.000+02:00

In his trade war with China, President Donald Trump wields one seeming advantage: The United States could ultimately slap tariffs on more than $500 billion in imported Chinese goods. Beijing has much less to tax: It imported just $130 billion in U.S. goods last year.

Yet that hardly means China would be powerless to fight back once it ran out of U.S. goods to penalize. It possesses a range of other weapons with which to inflict pain on the U.S. economy.

Indeed, China's Commerce Ministry has warned of "comprehensive measures" it could take against the United States — from harassing automakers, retailers or other American companies that depend on China to drive revenue to selling U.S. government debt or disrupting diplomatic efforts over North Korea.

Some of those steps might hurt China's own interests. But Beijing might still be willing to deploy them, at least temporarily, if its trade war with Washington were to drag on.

On Friday, Washington imposed its first tariffs in response to complaints Beijing steals or pressuring companies to hand over technology. China swiftly announced retaliatory tariffs on a similar amount of U.S. goods.

A look at some of China's options:

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TARGET AMERICAN COMPANIES

China's state-dominated and heavily regulated economy gives authorities an arsenal of tools to disrupt U.S. companies by withholding licenses or launching tax, anti-monopoly or other investigations.

Also open to retaliation are services such as engineering and logistics in which the United States runs a trade surplus.

"The U.S. focus is on goods, while China could very well look at services, as well as the operation of U.S. companies in China," said Taimur Baig, chief economist for DBS Group.

In one prominent case, U.S. chipmaker Qualcomm Inc. has waited for months for word on whether Chinese regulators will accept its proposed $44 billion acquisition of NXP Semiconductors. All other major governments have approved the deal.

China's entirely state-controlled media have encouraged consumer boycotts against Japanese, South Korean and other products during previous disputes with those governments.

Last year, Beijing destroyed Korean retailer Lotte's business in China after the company sold land in South Korea to the Seoul government for an anti-missile system opposed by Chinese leaders.

Beijing closed most of Lotte's 99 supermarkets and other outlets in China. Seoul and Beijing later mended relations, but Lotte gave up and sold its China operations.

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FINANCIAL LEVERAGE

Nationalists point to China's $1.2 trillion holdings of U.S. government debt as leverage. Beijing might suffer losses if it sold enough to influence U.S. debt financing costs — but such sales might become necessary.

China's yuan has sagged against the dollar this year, which might require the central bank to intervene in currency markets.

To get the dollars it needs, the People's Bank of China might "become a net seller of U.S. Treasurys," said Carl B. Weinberg of High-Frequency Economics in a report.

"Punishing the U.S. Treasury market is one of the tactics China has available to retaliate against unilateral U.S. tariffs," said Weinberg.

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DIPLOMATIC PRESSURE

Beijing can appeal for support to U.S. allies that are miffed by Trump's "America first" approach and the U.S. withdrawal from the Paris climate pact.

Trump's unilateral actions have allowed China to position itself as a defender of free trade despite its status as the most-closed major economy. That could help Beijing win over governments that have criticized Trump for acting outside the World Trade Organization.

"China could strike a common ground with the EU, Canada, Japan and other economies impacted by the U.S. tariffs," said Citigroup economists Li-Gang Liu, Xiaowen Jin and Xiangrong Yu in a report.

Chinese leaders have tried, so far without success, to recruit European and other governments as allies.

More broadly, Chinese commentators have suggested Beijing also could disrupt diplomatic work over North Korea's nuclear and missile programs or other initiatives. But political analysts say that would risk setting back work Chinese leaders see as a priority.

Caricature Giant 'Trump Baby' could fly over London for president's visit

2018-07-09T06:05:00.002+02:00

Plans to fly a giant inflatable figure depicting Donald Trump as a baby over London during the US president's visit have been approved.

Campaigners raised almost £18,000 for the helium-filled six-metre high figure, which they said reflects Mr Trump's character as an "angry baby with a fragile ego and tiny hands".

London Mayor Sadiq Khan gave permission for the balloon to fly.

The White House has been approached for comment.

Mr Trump is due to meet Theresa May at 10 Downing Street on 13 July.

On Twitter former UKIP leader Nigel Farage said the plan was "the biggest insult to a sitting US President ever".

Campaigners claim the figure reflects Mr Trump's character as an "angry baby"

Under the plans the inflatable will be allowed to fly for two hours on the morning of Friday 13 July.

Leo Murray, who is behind the crowdfunded idea, said:

"[Mr Trump] really seems to hate it when people make fun of him.
"So when he visits the UK on Friday, we want to make sure he knows that all of Britain is looking down on him and laughing at him.
"That's why a group of us have chipped in and raised enough money to have a six-metre high blimp made by a professional inflatables company, to be flown in the skies over Parliament Square during Trump's visit."

Mr Murray said organisers initially "didn't get off to the best start with the mayor's office over this, who originally told us that they didn't recognise Trump Baby as legitimate protest".

However, he said City Hall had "rediscovered its sense of humour - Trump Baby will fly".

A statement on behalf of the London mayor said he "supports the right to peaceful protest and understands that this can take many different forms".

Mr Khan's city operations team met organisers and gave them permission to "use Parliament Square Garden as a grounding point for the blimp".

The plan is for the Trump Baby to take off from Parliament Square

More than 10,000 people signed a petition calling for the inflatable to be given permission to fly, activists said.

Mr Khan and Mr Trump have repeatedly clashed on Twitter, including in the aftermath of the London Bridge attack.

Before the figure can take off, campaigners will also need permission from the National Air Traffic Service (NATS) as the project constitutes a "non-standard flight in controlled airspace", a spokesperson said.

Because Parliament Square sits within restricted airspace, additional approvals are also needed from the Metropolitan Police.

Max Wakefield, who is one of the people working on the project, said the group is "confident it will obtain all necessary permits".

He said the initial crowdfunding target was just £1,000, but this was reached within 24 hours.

The extra cash will now be used to send the balloon on a "world tour" and "haunt" Mr Trump wherever he goes, he added.

HIV vaccine shows major promise in human trial

2018-07-09T05:37:00.000+02:00

An HIV vaccine that has the potential to protect people around the world from the virus has shown promising results.

The treatment, which aims to provide immunity against various strains of the virus, produced an anti-HIV immune system response in tests on 393 people, a study in the Lancet found.

It also protected some monkeys from a virus that is similar to HIV.

More testing is now needed to determine if the immune response produced can prevent HIV infection in people.

But despite advances in treatment for HIV, both a cure and a vaccine for the virus have so far remained elusive.

The drug Prep, or pre-exposure prophylaxis, is effective at preventing HIV infection, but, unlike a vaccine, it needs to be taken regularly, even daily, to prevent the virus from taking hold.

Inventing a vaccine has proved an immense challenge for scientists, in part because there are so many strains of the virus, but also because HIV is adept at mutating to elude attack from our immune systems.

Previous attempts at HIV vaccines have been limited to specific strains of the virus found in certain parts of the world.

But for this "mosaic" vaccine, scientists have developed a treatment made up of pieces of different HIV viruses.

The hope is that it could offer much better protection against the almost unlimited number of HIV strains found across the world.
In a randomised, double-blind, placebo-controlled trial, scientists tested various combinations of the mosaic vaccine in people aged 18 to 50 who did not have HIV and were healthy.

The participants, from the US, Rwanda, Uganda, South Africa, and Thailand, received four vaccinations over the course of 48 weeks.

All of the vaccine combinations produced an anti-HIV immune system response and were found to be safe.

Scientists also carried out a parallel study where they gave rhesus monkeys the vaccine to protect them from getting simian-human immunodeficiency virus - a virus similar to HIV that infects monkeys.

The mosaic vaccine combination that showed the most promise in humans was found to protect 67% of the 72 monkeys from getting the disease.

"These results represent an important milestone," said Dan Barouch, professor of medicine at Harvard Medical School and lead author of the study.

However, Prof Barouch also cautioned that the findings needed to be interpreted with caution.

Though the vaccine triggered a response in the immune system of the people who took it, it is not clear if this would be enough to fight off the virus and prevent infection.

"The challenges in the development of an HIV vaccine are unprecedented, and the ability to induce HIV-specific immune responses does not necessarily indicate that a vaccine will protect humans from HIV infection," he added.

Nevertheless, the promising results of the study mean researchers will next test the treatment on 2,600 women in southern Africa who are at risk of getting the illness - one of only five vaccines to make it to this stage of so-called efficacy trials.

Only one vaccine has ever shown evidence of protecting against HIV.

A vaccine tested in Thailand lowered the rate of human infection by 31%, but the effect was considered too low to advance it to common use.

Man arrested for starting wildfire in Colorado

2018-07-01T13:09:00.000+02:00

A man was arrested on Saturday on charges of starting a forest fire in Colorado that has destroyed structures and forced hundreds to evacuate their homes in one of dozens of wildfires raging across the drought-hit U.S. southwest.

Jesper Joergensen, 52, was taken into custody for suspected arson that started the Springs Fire, the most active of around 10 blazes in Colorado, the state hardest hit by fires, according to Costilla County Sheriff's Office Facebook page.

Joergensen is not a U.S. citizen and will be handed over to U.S. Immigration and Customs Enforcement once he has faced arson charges, said a Costilla County detention officer.

The officer could not immediately say what nationality Joergensen held.

Air tankers and helicopters dropped fire retardant and water on the blaze. Authorities asked evacuated residents not to fly drones to check on their properties as the devices posed a danger to aircraft and would force them to be grounded.

Fueled by temperatures in the mid 80s Fahrenheit (27 Celsius) and had zero percent containment as of Saturday afternoon.

Gusty winds, single-digit humidity and hot temperatures have fueled the fires and could ignite new blazes in the U.S. West, the National Weather Service said in several warnings.

An unknown number of structures were consumed by the fire, said Bethany Urban, a public information officer. No injuries have been reported.