EVOKE Elegance

Incredibly Glossy Hair

2012-01-31T13:19:00.001-05:00

After having the flu a few weeks ago, I noticed my skin and hair were in much need of some TLC - both were as dry as could be. I put together this hair mask recipe that literally made me toss ALL other recipes I've ever concocted to the side. If your strands are in need of major repair and moisture, try this rich and healing hair mask ~ you won't be disappointed!

Ingredients:

3 teaspoons white vinegar
2 teaspoons raw honey
3 drops rosemary essential oil
1 egg
1 teaspoon real mayonnaise
1/2 avocado
1 teaspoon pure extra virgin coconut oil

Mix all ingredients together, then apply mixture to damp hair from roots to ends. Leave on for 5-10 minutes or longer for drier hair. Rinse. Follow with your regular shampoo and conditioner (both completely natural or organic I hope!). Apply 100% Pure Argan Oil to damp hair to smooth strands and add LOTS of volume!

Let me know how this works for you :)

Here's to a FABULOUS hair day!

XOXO,

Ten Most Toxic Cosmetics

2011-12-06T15:37:00.001-05:00

"What's on your face?" is the question asked in the first slide of this article written in Bloomberg. Do you even know? Take a look at which products are listed as being the ten most toxic, which ingredients are causing them to be, and then evaluate the products in your makeup bag and on your vanity.

Articles just like this one are into the millions on the web YET most are still oblivious or simply do not care. Let's just hope it doesn't take illness (God forbid) to convince you that changes need to be made with the cosmetics AND personal care products you are using daily like it did me!

Share this with those you love....and even those you don't! ;)

For organically couture cosmeticsTM, shop safe products for the enitre family at www.EVOKEElegance.com

What's on Your Face - Ten Most Toxic Cosmetics

The BEAUTY of Raw Cacao

2011-10-11T15:12:00.000-04:00

With the raw food movement becoming so popular, raw cacao (cocoa) powder is all the rage! Not only is it one of the world's most potent superfoods but, topically, it works wonders as well! Raw cacao has four times more antioxidants than goji berries, ten times the antioxidant level of blueberries and thirty times the antioxidants contained in green tea!

Because it is so packed with nutrients, we decided to feed our skin and smother it all over our faces to absorb the nutritional benefits of this unbelieveable superfood. This is our way for us chocoholics to give in to our cocoa weakness without the calories and extra pounds on our hips - completely diet friendly!
So what better week to unveil our new line that incorporates the anti-aging, super baby skin softness provided by cocoa other than CHOCOLATE WEEK (side note ~ isn't "Chocolate Week" once a month for us girls anyway?) ?

EEM Collection is excited to bring you our Face Fudge & Face Fruit Facial Masks to indulge in maximum luxury skincare and the beneficial properties of nutrients that naturally fight aging, acne, rosacea, eczema, and so much more. We've packed our dry facial masks with so many incredible ingredients, it's too much to list on our blog. Let's just say ~ these are POWERHOUSE COMBOS for glowing, radiant skin!

Here is a list of masks that will be on EVOKEElegance.com during the month of October:

FACE FUDGE 2oz $16
Coco Cashmere         (Raw Cacao, Roses, & Coconut Milk)
Fudge Dipped Bananas   (Bananas & Raw Cacao {Chocolate})
Cocoa Berries          (Strawberries, Cacao, & Coconut Milk)

FACE FRUIT 2oz ($16)
Strawberries & Cream      (Strawberries, Yogurt, Whole Milk)
Tropical Infusion       (Mango, Pineapple, Grapefruit, Guava)
Banana Cream Pie      (Bananas, Oats, Yogurt & Milk)

Other AMAZING Face Masks from EEM Collection:
Sweet Clay Infusion     (Green Clay & Stevia)
Cuke & Tea Time     (Cucumber, Green Tea, & Olive Leaf)
Green Monster      (Green Tea, Seaweed & Cucumber)
Bamboo Polish     (Bamboo, Apricot Meal, Oats, Chamomile)
Mystic Sea Mud      (Dead Sea Mineral Mud)
Sushi Face         (Dead Sea Mineral Mud & Seaweed)

Email us to PRE-ORDER yours today!
evokeelegance@gmail.com

Organic, natural & wild crafted Perfume Oils

2011-09-30T12:12:00.000-04:00

Did you know that synthetic perfume is made of toxic chemicals that can injure your health? Many of the chemicals in conventional perfumes are the same chemicals in cigarette smoke, and yet there is no regulation of the fragrance industry. Many people are "bothered" by perfumes - developing headaches (or migraines like me!), sinus problems, and even asthma from exposures. Many have gotten sick or even disabled from wearing (or being exposed to) fragrances and using other scented products. And fragrances are now used in almost every cleaning, laundry, and personal-care product on the market! These toxic chemicals go directly into the bloodstream when applied to our skin and are also absorbed into the skin from our clothing. We also inhale the chemical fumes, which then go straight to our brains where they can do major harm. Many even have a "narcotic" effect, which is why some people seem "addicted" to their perfumes.

www.EVOKEElegance.com

As an alternative, choose the healthy way to still be able to enjoy delightful aromas with essential oils and hydrosols like EEM Collection's Natural Parfum Oils. EEM's Parfum Oils are made with organic, natural and wildcrafted ingredients. Our highly concentrated perfume oils are sophisticated botanical extracts and organic essential oil blends in an organic carrier oil base with no synthetics, phthalates or parabens...ever!

It's about time people start realizing that the products heavily marketed to them are toxic on so many levels! So many corporations do not list loads of toxic ingredients on their labels that cause various ailments from reproductory organ mutations to cancer. Even the corporations that DO list many (not all) of the toxic ingredients in their products remain successful at their clever marketing schemes because most people don't read the labels - and IF they do, aren't informed on what the ingredient is or does to their bodies. Some might not even care!

Next time you start to spray on that perfume or use some other scented product, remember all the chemicals you're exposing yourself and those around you to! There's absolutely nothing "romantic" about these chemicals! Synthetic perfume being something "romantic" is merely a line fed to you by the perfume industry - don't buy into it! We've been brainwashed by the industry that we must "cover up" our natural scents with toxic chemicals - that our own scents or scents derived from the earth's herbs and flowers are not acceptable. Once you make the break and get away from toxic scents, the smell of "naturally clean" is simply wonderful!

Research those labels - I dare you! Knowledge is everything! Soak it up, guys! - It could mean your health!

M.

DIY Natural Penetrating Chest Rub

2011-09-20T10:06:00.000-04:00

Toss the OTC meds for common colds! Synthetically suppressing cold symptoms could not only bring about other illnesses like liver disease and kidney issues, but it prevents the body from properly healing and doing its job of ridding itself of phlegm and germs and fills your children's bodies with dangerous artificial dyes weakening the immune system and actually lengthening the life of the virus.

With the kids back to school and flu season right around the corner, this DIY organic decongestant is sure to come in handy and naturally relieve nasal congestion and help to clear/break up mucus that settles in the back of the throat and in the chest.

When my children get colds and noses get stuffy, I mix 1 heaping tablespoon of coconut oil and 8-9 drops of Eucalyptus Essential Oil in a bowl and rub on their chest and place a warm heating pad (or warm washcloth) over the chest for about 10-15 minutes before they go to bed. This mixture was especially great when my daughter suffered from asthma in her younger years.

AMAZING TIP: A great tip many people aren't aware of is to also take the same mixture and rub on the bottoms of feet and slip on a pair of thick cozy socks. When the mixture is applied to feet, it settles coughs throughout the night so your little on can get a good night's rest.

After one to two nights of applying this mixture, you're little one will probably begin to cough quite heavily as the mucus will begin to break up and loosen. Encourage him to cough out the phlegm and spit (preferrably into the toilet to prevent the spreading of germs) to help speed up the healing process.

Just another PHENOMENAL use for coconut oil!

Works wonders for adults as well. Please spot test prior to use for allergies and don't use more eucalyptus oil than suggested or can cause skin irritation.

Let me know if this works just as well for you as it does for our family and pass along this flu season! :)

M.

Introducing GREEN BUBBLE GORGEOUS

2011-09-07T14:59:00.000-04:00

EVOKE Elegance is more than proud to announce their collaboration with Green Bubble Gorgeous! Krystal Doring, natural chef turned absolutely soap crazy, turned her intrinsic talent for creating decadent treats to creating the most adorably unique natural bath and body items.

From donut, popsicle and parfait soaps to sugar scrubs and bath bombs, these nontoxic, chemical free products are safe for the entire family making them a PERFECT fit at EVOKEElegance.com. Indulge in the decadence and please your senses with the aromatherapy scents of luxurious butter, organic oils, essential oils and absolutes.

For months now, I've personally enjoying bathing in coconut oil and shea butter based Green Bubble Gorgeous lovelies accented with bergamot, lavender, vanilla, chocolate, tangerine, pink grapefruit, and clary sage essential oils and now have found my new daily MUST HAVES. Not only am I literally addicted to these products, my children now are as well! Catepillar Bubbly Buggy Bombs (coming soon) and chocolate donut soaps drizzled with pink "icing" are their favs.

It is impossible not to adore any of Krystal's products. This is why they have found a new home forever on our site! "Get gorgeous the clean & green way!" ~ Green Bubble Gorgeous

Holy Basil!

2011-08-26T15:03:00.000-04:00

Recently, I've discovered the astounding benefits of basil - not just any old supermarket bought basil but, more specifically, Holy Basil or Thyme Basil as it's sometimes called. Holy basil contains more beneficial compounds the basic basil but if you can't find the oh so holy kind, regular basil will do. Because I use basil for its other beneficial uses besides beauty, I readily have it available at home. If you do not have fresh basil leaves (which I highly recommend), you can purchase basil essential oil as a substitute.

One of my FAVORITE ways I've been using Holy basil lately is as a blemish eraser! I've cleared up breakouts by boiling a handful of basil in 1 cup of water for about 10 minutes, allowing it to cool, dipping a cotton ball into the liquid, and then dabbing on breakout zones. I wait approximately 10 more minutes before splashing with water to rinse. I did this morning and night for a week or so and Holy cow - clear skin!

Holy basil's oil is antiseptic, antibacterial, and an antioxidant which all helps to combat pimples. It's a super source of iron too making it a great addition to your raw spinach salads to boost iron levels during menstruation. Holy basil has also been found to detoxify your liver so adding it to cleansing raw juicing and smoothie recipes for an extra detox kick. Basil has also been found to have anti anxiety effects (lowers cortisol levels) with the phytochemicals it contains. Try adding a few leaves to your steeping tea to calm and relieve stress.

Can't go wrong with these greens...unless you are pregnant or breastfeeding! If you are, please discuss basil usage with your doctor. :)

Here is a GREAT link to more information on the health benefits of basil.

Enjoy!
M.

Nature's superfood blessing for skin & hair

2011-08-08T13:35:00.003-04:00

It's so nice to be able to find a product that is both organic and has multiple uses! Can your products do double or even triple duty? Argan Oil remains one of the rarest oils in the world. Many major cosmetic companies have been including the smallest traces of the oil in their products in order to market them as an "Argan Oil" item and profit of its recent popularity - while many others have bottled it pure and charged a pretty penny for it (such as Josie Maran's 1.7oz bottle for $48!).

Argan Oil possesses a remarkable ability to nourish, moisturize and improve skin elasticity. The oil is high in lipids including the omega-9 oleic acid and the omega-6 linoleic acid. Argan oil can be effective in treating dry skin, eczema, psoriasis, acne, aging and sunburned skin. Its high polyphenol content makes it a strong anti-oxidant. This oil possesses anti-inflammatory properties and is highly beneficial to reduce swelling and ease muscle aches and pains.

Vitamin E (tocopherol). Argan Oil is astoundingly rich in Vitamin E, a potent antioxidant which helps slow the process of lipids from the destructive effects of oxygen (oxidation) as well as other environmental effects. Vitamin E is naturally occurring in skin, and helps the skin function as a water-proof barrier. With age and exposure to sun and pollution, this barrier is broken down and causes a lack of moisture, which damages the skin’s lipids. Many skincare products contain synthetic vitamin E, which helps keep skin hydrated and soft, however it is no match for naturally derived vitamin E, such as that found in Argan Oil.

Here are just a few of its beneficial properties:

Essential Fatty Acids. Argan Oil is also incredibly rich in essential fatty acids, which have been scientifically proven to be beneficial both when taken orally, but also when applied topically to skin. Not having enough EFAs can cause conditions in which the skin becomes flaky, dry, scaly and uncomfortable; conditions like psoriasis and eczema, as well as acne. EFAs have an anti-inflammatory effect on skin, and also increase suppleness, elasticity and youthful appearance and relieve painful skin conditions. Exposure to UV also decreases the skin’s EFAs, and so treating sun damaged skin with Argan Oil has been shown to repair damage to photo-aged skin, as well as on scarring.

For hair, EFAs prevent breakage and promote smooth and supple strands by increasing moisture content, which is the single best thing that can be done for your hair. Just a drop or two of Argan oil smoothed through brittle hair, from roots to tips, will improve its condition in no time. It also treats dandruff and itchy scalp.

Carotene. Carotene, found in Argan Oil, as well as in many fruits and veggies, is a precursor to vitamin A. Vitamin A, also known as Retinol, has been garnering a lot of attention from the beauty industry in the past few years. It is effective as an anti-aging ingredient in cosmetics, by protecting the skin from sun damage, and undoing damage already done. It also helps even skin tone, and adds a healthy glow. For hair, it counteracts fragility, reduces split ends and encourages a healthy sparkle.

Squalene. Squalene is found naturally in all plants and animals. As an additive in cosmetics, it penetrates skin easily and is absorbed readily, without leaving a greasy residue and is non-irritating. It does not cause skin to breakout, and is effective in healing scar tissue and preventing stretch marks. Squalene may also reduce hair loss and is a highly effective conditioning agent.

From our site: "Discover the legendary wonders of this beauty miracle! Imported from Morocco, EEM Collection's 100% Certified Organic Argan Oil is as pure as it gets. Rich in antioxidants and omega fatty acids, as mentioned above, our nutrient-dense Argan Oil is cold pressed to ensure the highest grade oil possible. The saponins contained in our oil help to soften the skin and restore the skin's water lipid layer, thereby minimizing wrinkles. Our oil can also be used to ease cases of acne and eczema helping the skin to maintain a youthful, glowing appearance. The best thing about EEM Collection's Pure Argan Oil is its endless uses. One bottle of oil can be used for skin, hair, nails, and even first aid. 100% Pure Organic Argan Oil has been clinically proven to improve skin hydration and skin elasticity after only four weeks."

100% Certified Organic Pure Argan Oil by EEM Collection available now at EVOKEElegance.com - $32 for 3.3 fl oz

"Nature's superfood blessing for skin and hair!"

Enjoy!

M.

Get GLOWGEOUS - EEM Mineral Bronzers & Glows now available

2011-07-27T15:09:00.010-04:00

Just as we did for our matte eyeshadow pigments, we searched high and low for the perfect, color rich formulation of safe, non-toxic minerals that are of the highest quality and worthy of our EVOKE Elegance Makeup (EEM) Collection label. We specifically sought only the purest, most natural minerals around.

EEM Collection brings you all-natural, silky mineral glowing bronzers that are extremely pigmented but still blend beautifully. EEM Mineral blushes, bronzers & glows are made with minerals mined from the earth that are completely non-toxic, vegan, all natural and safe for pregnant women, teens, allergy sufferers and even those with the most sensitive of skin.

This summer, add a touch of glimmering soft, pure color to enhance your natural beauty or layer our bronzers and glows for more highlighting/contouring intensity to glam it up! Who says completely safe and natural mineral makeup can't be couture?!

Say goodbye to July - 10% OFF ALL GET GLOWGEOUS BRONZERS exclusively available at www.EVOKEElegance.com

Sale ends Sunday, July 31st at midnight. Enter code BBYEJULY at checkout.

Happy Summer!
M.

Natural Homeopathic Remedy & Relief for Asthma Sufferers

2011-07-06T11:07:00.009-04:00

With asthma cases soaring through the roof (20 million adults and 9 million children and counting), it seems almost as if it has become quite a common and accepted condition. Asthma is the most prevalent chronic condition in children! Big pharma is making BILLIONS on asthma medications alone.

Having an 11 year old stepson with asthma and a daughter who had asthma for the first 4 years of her life (she eventually outgrew it completely -THANK GOD), we have had our fair share of sleepless nights, days off from school and work, hospital stays and experiences surrounding upper respiratory issues, infections and full fledged asthma attacks.

From Xopenex to Albuterol (causes accelerated heart beat and hyperactivity), Flovent (causes tooth decay) and Claritan (causes depression and irritability), we have tried ALL that was prescribed and our children endured the above mentioned side effects due to us not knowing that there were natural alternatives to remedy the heavy phlegm, wet coughs and wheezing.

We discovered "Asthma Free" by King Bio about a year ago and FINALLY found a natural remedy that works INSTANTLY just as an inhaler would with NO SIDE EFFECTS.

There are lots of herbs and herbal tinctures that help to prevent asthma symptoms and those that also keep lungs clear over a long period of time. Altering your diet, freeing yourself of processed foods, and being aware of all your food allergies (and avoiding them) also help to reduce symptoms. BUT most people do not have the time to steep tea, make and take loads of herbal concoctions, or have the financial ability to purchase a plethora of supplements. Over exertion, weather conditions and allergies can cause a bout of wheezing that needs instant relief, especially with asthmatic children playing in this summer heat.

"Asthma Free" is a pure water based spray that aids people with blocked airways due to chronic sinusitis, asthma, bronchitis, chronic obstructive lung diseases, and other diseases of the respiratory tract. A few sprays into the mouth when you feel breathless and it will make breathing easier within just a few seconds!

Here is an excerpt from their product description:

"King Bio Homeopathic Natural Medicine Asthma Free is for fast relief of minor shortness of breath, wheezing & tightness in chest, mucus congestion, suffocating sensation - Associated with bronchial asthma, helping to activate normal breathing. King Bio Homeopathic Natural Medicine Asthma Free is a revolutionary taste-free medicine. King Bio Homeopathic Natural Medicine Asthma Free has no side effects."

"Asthma Free" contains medicinal herbs and is 100% natural! It is sold over the counter at your local health food store. We purchase ours here at a great price! I keep one in my purse and have my stepson carry one in his lunchbox to camp with him everyday in case of an attack for safe, natural relief. I cannot guarantee it will work for ALL asthma sufferers but has worked WONDERS in our home and the reviews I have read from people who use Asthma Free have all indicated phenomenal results as well! :)

Natural remedy - "CHECK"

increasing 75% from 1980-2010

RESEARCH

Laugh lots, love lots, learn lots & then share it with the world!

M.

Mineral oil increases cancer risk tremendously

2011-06-21T10:06:00.003-04:00

Still using conventional moisturizers? Can't part with your deliciously scented body creams? Love to lather your baby with oil and scented lotions you pick up at the grocery store because the commercials convince you that their products are healthy for your little one?

How healthy are those body lotions and creams and how obsessed do you have to be with them to still use them after discovering they increase cancer risk by up to 69%!!! You can absorb more toxins from your skin care products than your food!!!

This is one of the very reasons why we've created our EEM Collection line of cosmetics for your entire family and the reason why we created EVOKE Elegance as a one stop shop for various product lines that are SAFE, NON-TOXIC, MINERAL, PARABEN, CHEMICAL FREE you can trust!

As the warm weather arrives and you begin spending a lot more time outdoors, make sure you are using products that are so basic and natural you won't have to think twice about using them. Try EEM's new line of Body Balms and Baby Lotion

To get that sun-kissed beach ready look, along with providing you with protection from repeated sun exposure, try EEM's Bronzers & Get Glowgeous Glo!

Need further convincing? Here's a highly respected, qualified medical doctor's take on mineral oil and the nastiness soooo many products are full of: Dr. Mercola on Skin Moisturizers

Laugh lots, Love lots, EVOKE Elegance...naturally!

M.

EVOKE Elegance Contest Alert

2011-06-17T18:58:00.000-04:00

We had to open a new facebook page and are looking to build our fan base.

Help us build our "Likes" on our new Facebook page and win one FREE EEM Matte Mini Eyeshadow of your choice ($5 value)!

Just send an email to us with the names of the referred new "Likes" and the fan who refers the most people wins!* Contest begins NOW and ends July 1st so HURRY!

*You must first be a fan of our page to be considered for the contest.

http://www.facebook.com/pages/Evoke-Elegance/159594784105773

GOOD LUCK! ;)

M.

EEM Collection's Sweet Clay Infusion

2011-06-02T13:35:00.003-04:00

EEM presents The Sweet Clay Infusion Mask!

I've ranted and raved in several posts about the amazing benefits of using a paste of Stevia for face masks so I've formulated the perfect recipe and decided to make one available at EVOKEElegance.com! I've included only the highest quality ingredients (as always) and the results of using the Sweet Clay Infusion Mask are remarkable!

EEM’s innovative face mask infuses our proprietary blend of Stevia, imported clays, herbs and essential oils to extraordinarily revitalize your complexion. EEM's Sweet Clay Infusion Mask has been client tested and approved! The women who participated in the study experienced:

Tighter skin
Baby soft feel

Youthful glow

Smaller pores

Less blackheads (if any)

Acne/pimples shrunk and cleared up

Excess oil gone!

They couldn't wait to get their full sized Sweet Clay Infusion Face Mask to use on a weekly basis. Now this mask has been flying off the shelves and has become an instant customer favorite! With organic and purely natural ingredients, this face mask nurtures your skin's ability to repair itself and produce fresh new cells.

WARNING: The tightening action of this mask makes it almost impossible to talk while it's drying....and absolutely NO LAUGHING or you will be sorry! lol

Get your Sweet Clay Infusion Facial Mask at EVOKEElegance.com today and you can thank me tomorrow! ;)

EEM's Matte Collection is Almost Here!

2011-05-26T15:42:00.004-04:00

Arriving soon, we can barely contain our excitement about our new EEM Matte Pigment Collection so we've decided to make our sneak peek available now!**

We've searched high and low for the perfect, color rich formulation of the safest matte pigments (highly concentrated loose powder eyeshadows) that are of the highest quality and worthy of our EVOKE Elegance Makeup (EEM) Collection label. We specifically sought only the purest, most natural minerals around in an amazing range of colors that delivered maximum color payoff that actually lasts ALL DAY.

Our EEM Matte Eyeshadows are highly pigmented, which means the color lasts longer and is more vibrant as opposed to a regular eyeshadow. The major cosmetic companies (MAC, Loreal, etc) add loads of chemicals, parabens and harsh ingredients to their shadows and pigments in order for them to adhere to the skin and last hours on end. But EEM Matte Pigments are made with minerals mined from the earth that are non-toxic, vegan, all natural and safe for pregnant women, teens, allergy sufferers and even those with the most sensitive eyes.

When using most conventional eyeshadows, you have to apply it a few times to see a decent amount of color. With our EEM Matte Pigments being so concentrated, the first stroke you see will be the actual colour as it is in the pot. You can even use it as eyeliner. All of our pigments are great for mixing your eyeshadows, as a highlighter, and to mix it with your lipstick or lip glosses. They are so versatile due to their rich pigment. A little goes a VERY long way!

**To get your Sneak Peek of this great new matte pigment collection, just place an EVOKEElegance.com order over $10 (before shipping) between May 26th and June 3rd (offer good while supplies last) and we’ll send you a lab sample of a new matte shadow. These samples are the final formula and we hope you fall in love with them just as much as we have!

For super smooth, super soft and blendable pigments try EEM's Matte Collection and lightly apply for subtle, natural color or add a little more for a couture look. Let your eyes steal the spotlight tonight!TM

TIP: Try investing in velvety soft, high quality makeup brushes to distribute the pigments evenly

Video tutorials using our Matte Collection coming soon!

Mother's Day Home Spa Gift Set

2011-05-05T11:47:00.002-04:00

Aromatherapy bananza! What do most moms want for Mother's Day - PEACE AND QUIET :)

A lot of moms would LOVE a spa day to be pampered but simply cannot see forking out hundreds of dollars to do so. EVOKE Elegance has put together a gift set to dive into and indulge in the wonderful aromatic world of herbs, hydrosols, and essential oils.

Sooth the senses, relieve sinus pain and pressure with our flax seed, herbal, essential oil filled eye masks. Plop one on while lying in a tub of herbal essence bath salts that are not just for relaxation anymore. Medical science has proven the healing properties of bath salts. Bath salts open the pores to purify the skin, cleansing away dirt, sweat, and toxins. These salts are excellent to heal skin and relax tired muscles. Salts can help more serious skin conditions like athlete's foot, eczema, and psoriasis.

Top off your home spa treatments with a non-GMO, naturally scented soy candle that provides a soft, soothing amount of light. (Included in gift set)

Our exquisite, signature gift wrapping is FREE for Mother's Day! ($5.95 value)

Mother's Day Gift Set $38

http://www.evokeelegance.com/

Splenda is Poison

2011-04-26T09:42:00.001-04:00

I've written numerous posts on Stevia Imposters because I assumed most people were already aware of the horrible effects Splenda (sucralose) has on your entire body and made the switch to all natural Stevia. (Please note: Truvia and Purvia are chemically engineered just as Splenda is!)

But based on sales of Splenda packets and products that include Splenda, I was sadly mistaken. Corporations have continued to deceive you by adding Splenda to a vast array of products and do not have to label it as including Splenda. Instead, they have chosen to add "sucralose" to the ingredients list knowing most have no clue what sucralose is. From children's juices to "lite" or sugar-free snacks and cereals - they have managed to add sucralose to MOST processed foods! PLEASE BE AWARE AND READ LABELS: SUCRALOSE = SPLENDA = TOXIC!

Pure Stevia and xylitol are all natural sweeteners that must replace any artificial sweetener you are currently using!

Here is an article by Dr. Mercola that details the harm Splenda causes from a doctor's point of view.
The Other Sweetener that is Made From Sugar, but closer to DDT

Knowledge is everything - attain, retain it, share it with the world!

M.

Doctors Ignore Root Causes of Cancer

2011-03-30T14:56:00.000-04:00

Another AMAZING article from Dr. Mercola! I can't say enough about this. All my years of research have basically been summed up in this article.

PLEASE read and pass along to ALL your family members, friends, acquaintances and even those you aren't too crazy about! ;)

The War on Cancer: a Progress Report for Skeptics

Knowledge is everything - attain it, retain it, share it with the world! TM

M.

Love Organix Shampoos & Conditioners?

2011-03-30T12:49:00.004-04:00

I'm sure you've all seen these short wide bottles in your grocery store as they've been flying off the shelves recently. So much so, in fact, Vogue International has expanded their shampoo and conditioner line dramatically thanks to your repeated purchases. The packaging, fragrance, and tag line alone are enough to draw people into the shampoo's and conditioners.

The company first introduced their line with their Coconut Milk Shampoos, Conditioners and frizz serums. Now they have a wide variety of "natural ingredient" scents and formulas for different hair needs. Their beautiful website's homepage reads, "For all who aspire to make better choices and are more aware of the integrity of ingredients. Organix formulas contain organic active ingredients and are sulfate free and paraben free...plus they smell absolutely incredible!"

They are certainly right about one thing, they do smell delightful. They have an innovative bottle design, big bucks to back their marketing campaign, award after award from numerous magazines they've been featured in and an attractive website BUT...

Does Vogue International consider their high amounts of DMDM Hydantoin and fragrance a better choice? Are those that are "more aware of the integrity of ingredients" aware that the potency of the fragrance in each of their products has cancer warnings written all over it? Fragrance is usually listed as one of the last ingredients on most personal care products. Not Vogue! They added LOTS of fragrance to theirs so much so it's pushed half way up the list to please the scenses of their consumers. Are "those" aware that DMDM Hydantoin is one of the first 5 ingredients on EWG's list of ingredients to COMPLETELY AVOID?

Not all of their line has an EWG Cosmetic Database Rating yet because it's so new but I'd like to take the time to highlight for you the winners of the highest rated (most dangerous) ingredients from the information that is currently available on Organix products.

Let's take a look at 3 ingredients in all of their products (with the exception of cocamide DEA which is found in their "Nourishing Coconut Milk Shampoo"):

1. DMDM Hydantoin (EWG Rating 7) - DMDM hydantoin is an organic* compound belonging to a class of compounds known as hydantoins. It is used in the cosmetics industry in shampoos, hair conditioners, hair gels and skin care products. DMDM hydantoin works as a preservative because the released formaldehyde makes the environment less favorable to the microorganisms.

Cosmetic Ingredient Review (CIR) Expert Panel has evaluated DMDM hydantoin and concluded "that it was safe to a great majority of consumers but has limited the concentration to 0.2% free formaldehyde due to the skin sensitivity of some individuals** to this agent." A study found "An increase in the use of DMDM hydantoin in cosmetic products will also inevitable increase the risk of cosmetic dermatitis in consumers allergic to formaldehyde."

*   OH, I get it, this is one of their ingredients they consider "organic" LOL.

** Only some people are allergic to toxic formaldehyde. That's a new one! I guess because cancer isn't considered an allergy, this statement is valid. LOL

2. Fragrance (EWG Rating 8) - Not only is fragrance a known human immune system toxicant but the major problem with this is when a company lists fragrance as an ingredient, they are not fully telling you what makes up that fragrance. It is a way for them not to fully list all ingredients as it is argued to be a "trade secret".

3. Cocamide DEA, or cocamide diethanolamine (EWG Rating 6) - A diethanolamide made by reacting the mixture of fatty acids from coconut oils with diethanolamine. (Not NATURAL 100% coconut oil which does WONDERS for hair, skin and scalp!) It is used as a foaming agent in bath products like shampoos and hand soaps, and in cosmetics as an emulsifying agent. Cocamide DEA is an allergen that may cause contact dermatitis in individuals who are susceptible to skin allergies. Cocamide DEA showed a high irritation potential.

Conclusion: Organix products aren't all that natural and organic like their name leads one to believe. They are very far from safe (especially for use on children).

Please don't fall prey to marketing ploys such as Organix' clever name used to attract more sales and naive consumers. They sure took advantage of the most popular "natural" ingredient trends such as acai berry, moroccan argan oil, brazilian keratin, coconut milk,  pomegranate, green tea and many others. Buyers beware! Organix is NOT the only guilty party of false claims and advertising - there are so many others!

READ THE INGREDIENTS NOT THE SLOGANS! Know which are most dangerous and they will then stand out on the labels as if highlighted by your brain! Don't buy a product because it smells wonderful or you'll pay with a whole lot more than your hard earned money!

Knowledge is everything - attain it, retain it, share it with the world!TM

M.

The Power of Cilantro

2011-03-23T09:00:00.002-04:00

Recently I noticed I began to use cilantro at unprecedented levels in my cooking because I am craving it in large amounts. I've always used it in sauces, salsas and marinades but never to extent of my recent usage amounts. Why the heck am I starting to naturally crave this herb?

It is possible that I am deficient in one of its many minerals or vitamins which include vitamin C, calcium, phosphorus, iron, carotene, thiamine, riboflavin, niacin, sodium, potassium, oxalic acid. Cilantro leaves also contain protein, fat, fiber, carbohydrates, and water. Or maybe I'm just craving the zing of its flavor.

So I've resurrected its' importance in my daily diet despite my husband's claim that its distinctive flavor tastes much like dishwasher detergent. Not sure how much detergent he's consumed in his life to back that statement. :)

Many people are unaware of the super health benefits of cilantro and coriander seeds (FYI - cilantro is grown from coriander seeds).

Cilantro is considered to be a major cleanser of the body in ridding heavy metals such as mercury, lead and aluminum. Cilantro is also a blood cleaner and aids in natural chelation therapy.

Coriander seed and cilantro leaves have many known health benefits and researchers are finding more every day.

Here are a few of its known benefits:

Protects against the Salmonella bacteria

Reportedly works as a natural chelation treatment
Aids in digestion and helps settle the stomach and prevent flatulence
Is an anti-inflammatory that may alleviate symptoms of arthritis
Protects against urinary tract infections
Prevents nausea
Relieves intestinal gas
Lowers blood sugar

Lowers bad cholesterol (LDL) and raises good cholesterol (HDL)
A good source of dietary fiber
A good source of iron
A good source of magnesium
Rich in phytonutrients and flavonoids

The leaves of cilantro act as stimulants and tonics. They strengthen the stomach and promote digestion, increase secretion and discharge of urine and reduce fever. Fresh cilantro leaves also help in the removal of phlegm due to a common cold or other viral infection but dried cilantro should be used sparingly by those suffering from bronchial asthma and chronic bronchitis - fresh is best. Coriander seeds are also known to reduce fevers by providing a feeling of coolness.

In addition, the drinking of coriander water helps lower blood cholesterol. It is prepared by boiling dry seeds of coriander and straining them after cooling, then drinking the liquid like a tea..much like a coriander seed "tea".

Coriander seeds are known to alleviate excessive menstrual flow. Also, used as an eye-wash, freshly dried coriander is an excellent in treating pink eye. It relieves burning and reduces pain and swelling.

*As a beauty treatment, a teaspoon of coriander juice, mixed with a pinch of turmeric powder and applied topically is an effective remedy for pimples, blackheads and dry skin. The mixture should be applied to the face after washing it thoroughly every night before going to bed until the stubborn pimple or dry skin disappears.

Who knew how great cilantro actually is for us and to our overall health??

For more great health information on coriander seeds and its' yummy sprouts visit:
The Global Healing Center

M.

Spring has sprung & so have lice

2011-03-19T00:00:00.012-04:00

I don't know anyone that isn't welcoming spring with open arms after this past treacherous winter! BUT -

along with the beauty of blooming flowers and greenery...

Spring brings BUGS - CREEPY CRAWLIES!

LICE infestations are at an all time high during spring and continue flourishing during summer months. The kids' school has an outbreak every year around this time as many other schools and people have experienced all over the world for the last 145,000,000 years.

I am PARANOID of these nasty, prehistoric little bugs and have researched repeatedly, drilled our pediatrician and made my kids endure weeks of trial and error in order for me to find all natural prevention methods that REALLY WORK!

Therefore, I thought I'd share our prevention methods (based on the conclusion of all my research) that have worked wonders for us so far and have kept our kids free and clear of these yuckies.

EVERY morning I dampen the kids' hair and lather it with coconut oil! Lice hate dirty, oily and product filled hair. They LOVE clean hair because it is easier for them to cling to firmly! Gels and mouses with alcohol might work as well but are loaded with chemicals that damage children's hair so the coconut oil is a great, gentle option and deep conditions while it's fighting off critters. Lice repellents that are sold in stores DO NOT work and are also loaded with toxins!

Use the coconut oil as a gel and put hair in a tight bun or braids as often as possible during the spring and summer months. We also use a dab of 100% rosemary oil behind each ear and a dab at the nape of the neck since its scent naturally repels all types of bugs.

You should also shampoo and condition hair with products that contain tea tree oil or put a few drops of 100% tea tree oil in the shampoos and conditioners you already use. Tea tree oil is another bug enemy. If you opt for adding a few drops of tea tree oil yourself, make sure it's mixed well into the shampoo or conditioner because tea tree oil can irritate sensitive scalps. 100% pure tea tree oil should NEVER be applied directly to the scalp or skin; it could cause rashes or burns.

If your child does happen to get lice, PLEASE DO NOT use any of the over-the-counter lice shampoos. Pesticide based lice shampoos contain ingredients which are known to cause cancer, affect the nervous system, and have other harmful effects. They can trigger asthma or allergic responses. Children, especially those with asthma and allergies, are more vulnerable than adults to these chemicals.

Seizures, behavioral changes, attention deficit disorders, brain injury, skin diseases, and even death have been reported to the United States-based National Pediculosis Association's registry by people who have used chemical treatments to get rid of head lice or scabies.

The scalp is one of the most absorbent parts of the body. Products applied to the scalp go directly to the blood, without being filtered in any way. There are shampoos and kits available at all natural health food stores to rid your hair of lice. Just please read the ingredients to be sure it is indeed natural and chemical free.

HOPE THIS HELPS YOU FIGHT THE SEASON'S HAIR BUG WAR!

The Soaring Popularity & Dangers of Eyelash Extensions

2011-03-14T14:06:00.003-04:00

With eyelash extensions being the newest, hottest and biggest beauty trend in the world (recently surpassing breast implants), this is one trend that has even the smallest salons raking in the big bucks.  Eyelash extensions are worn by famous celebrities like Kim Kardashian, Jennifer Lopez, Paris Hilton, Lindsay Lohan, Gwen Stefani, Lucy Liu, Naomi Campbell and Eva Longoria to name a few.

I know several women and young girls that have chosen to get this done for special occasions or "just cuz" they want longer, fuller lashes.   But when has it ever been safe to mimic a look or participate in a trend because celebrities initiate it? Does anyone do the research necessary to find out what ingredients are in the "medical grade" eyelash adhesive used to apply these semi-permanent lashes prior to deciding on getting this procedure done?

Here's some useful information I've found upon exploring these falsies -

Most high-end salons use products from a company named NovaLash.  On NovaLash's website they advertise, "Award-winning, long-lasting, medical-grade lash extension adhesives have earned NovaLash its reputation as 'the healthiest' professional eyelash extension system."

In reviewing their Material Safety Data Sheet for their Fume-Free Adhesive, I noticed their Hazards Identification section which reads as follows:

2- Composition/Information on Ingredients:

Hazadous Component (relative %)
Ester Proprietary 95-100% TWA 0.2 ppm
Urethane Rubber Trade Secret 5-10%

3- Hazards Identification:

Toxicity: Skin contact may cause burns. Bonds rapidly and strongly to skin.

Skin and eye irritant. Estimated oral LD50 more than 5000mg/kg.

Primary routes of Entry: Inhalation

Signs of exposure: Vapor is irritating to eyes and mucous membranes above TLV. Prolonged

and / or repeated overexposure to vapors may produce symptoms of non-

allergic asthma in sensitive individuals.

Doesn't seem anywhere near fume free to me LOL.

On to their next available adhesive, Platinum Bond:

2 - Composition/Information on Ingredients:
Hazardous Component (relative %)
Ethyl-2 Cyanoacrylate (90) *. *below those levels specified by the FDA and OSHA as significant or hazardous) Exposure Limits (TWA) ACGIH (TLV)

3 - Hazards Identification:

Toxicity: Skin contact may cause burns. Bonds rapidly and strongly to skin. Skin and eye

irritant. Estimated oral LD50 more than 5000mg/kg.

Primary routes of Entry: Inhalation

Signs of exposure: Vapor is irritating to eyes and mucous membranes above TLV. Prolonged

and / or repeated overexposure to vapors may produce symptoms of non-allergic

asthma in sensitive individuals.

Poly Methyl Methacrylate (5)

Elastimer Agent (5)

Chemical composition testing has confirmed that this adhesive is essentially formaldehyde free

(Ethyl2 Cyanoacrylate 0.2 ppm)

The active ingredient (which makes up 90% of the formula),  Ethyl-2 Cyanoacrylate, in their Platinum Adhesive rates a "5" on EWG's Skin Deep Cosmetics Database as a moderate hazard due to it being a known human immune system toxicant and has been classified by the European Union as an irritant.

Please do not interpret NovaLash's clever claim of being "the healthiest" extension system as being safe.  Most other adhesives score an 8-10 (very high hazard warning) on the database because they contain formaldehyde and fragrances. One such super toxic, top rated, over-the-counter eyelash adhesive is Duo Eyelash Adhesive (a makeup artist favorite). But NovaLash's "essentially formaldehyde free" statement doesn't sound quite convincing enough and their rating of 5 is in no way HEALTHY!

If you decide to go to your local salon looking for a bargain, I can guarantee they will be using some other cheap adhesive formulated overseas that contains formaldehyde, which has been linked to Cancer, Developmental/reproductive toxicity, Neurotoxicity, Allergies/immunotoxicity, Organ system toxicity, Irritation (skin, eyes, or lungs) and Occupational hazards. Also, please note a recall in October of Locks Eyelash Extension Glue due to large amounts of formaldehyde present. Some salons could still be using this product.

If you read this post and still decide to get your lashes extended, you might also want to note that they cost a small fortune to maintain. The initial procedure costs about $200 and refills are $75 each and are to be done every four weeks. So you’re looking at over $1,000 per year ( a little pricier than really good mascara, wouldn’t you say?).

Don't be afraid to ASK what adhesive is used at your chosen salon and certainly don't be afraid to WALK OUT if they don't volunteer the label for your inspection!

Here are the links to NovaLash's Material Safety Datasheets mentioned:
Fume-Free Adhesive
Platinum Bond Adhesive

EVOKE Elegance's New Arrival

2011-03-08T19:30:00.002-05:00

EVOKE Elegance™ is ELATED to announce the arrival of Hopscotch Kids & Scotch Naturals Nail Polishes! We're celebrating with an introductory offer for the months of March & April 2011 - LOWEST prices available!

If you read my previous post entitled "Health Hazardous Hands & Toxic Toes" you know that most of the popular polishes out there are now free of the "Big 3" which certainly makes them safer, but by no means makes them safe.

Even the so-called safe versions, like Zoya and Spa Rituals, still contain a crazy amount of toxic substances. If you’re wondering why polishes like OPI and Sally Hansen and even Chanel don’t chip, its because they contain industrial grade solvents that are used to coat windshields and airplanes–solvents which are incredibly harmful hormone disrupters and neurotoxins.

"Making the change to non-toxic nail polish is one you won’t regret. Scotch Naturals & Hopscoth Kids are safe and eco-friendly alternatives to conventional solvent-based polish. The revolutionary water-based formula nourishes and conditions nails, delivering long lasting, salon-quality color. Their polish contains none of the chemicals found in typical nail polish: toluene, dibutyl phthelate, formaldehyde, acetone, and heavy metals." Both Scotch Naturals and Hopscotch Kids score a 0-1 on the Environmental Working Group's Skin Deep Cosmetic Database - the lowest of any other nail polish! No toxins here - the very reason why I am so proud of their addition to our site!

Hopscotch Kids has cute little no-spill bottles and edgy colors including a black called “Miss Mary Mack” and a vibrant “Bubble Gum, Bubble Gum in a Dish.” Adorable, right? There’s even a super non-toxic remover.

For grownups, Hopscotch Kids got rid of the “Hop,” called it “Scotch” and packaged it in a sleek bottle and amped up the color palette. "Scotch Naturals™ polish has a lot in common with the women who wear it. We are smart, fun, and forward thinking. We care about the environment, and we come in a wide variety of colors. When we want to look and feel our best, we choose natural products, knowing it’s not just healthier for us, but for the world around us."

If you are committed to getting rid of all the nasty chemicals in your cosmetic products, and you want something smart and sexy, then Scotch is definitely for you! But making the switch to non toxic polish does take a bit of getting used to. You need to follow the enclosed instruction card AND you need to be patient. It took a couple weeks of frequent applications for my nails not to chip but I was persistent and it totally paid off. My nails are stronger and healthier than ever!

"The journey to healthy, nourished nails is a beneficial one, but it does take time. If you have dry, parched nails, your first couple coats of polish may chip or streak. But don’t be discouraged, it’s just part of the process. As you continue to use our conditioning polishes your nails will become healthy and strong, allowing your polish to shine in all its eco-chic glory."

That said, you definitely SHOULD NOT scrub your dishes or toilets or anything else with unprotected hands. Wear gloves and you’ll save your manicure as well as your cuticles. I found the best time to apply Scotch is before bed. That gives the polish the longest stretch of time to really bond with the nails before you immerse them in water.

As far as I’m concerned, the most beautiful thing about these products–aside from the colors–is that is takes mere minutes to apply and dry. So when I do have to redo or touch-up a nail I can literally paint and go. LOVE IT!!!

So you don’t have to give up your mani-pedi visits, just BYOP (Bring Your Own Polish) the next time you go! And it won’t hurt to let your salon know about the health effects associated with polishes and treatments and how they can swap toxic products with safer alternatives to protect their own health, too. For more information about health risks to salon workers, read “Glossed Over: Health Hazards Associated with Toxic Exposure in Nail Salons” from Women’s Voices for the Earth.

*Introductory Offer on EVOKE Elegance

- LOWEST PRICE ON INTERNET

Hopscotch Kids - $10.99
Scotch Naturals - $12.99


http://www.evokeelegance.com/

Health Hazardous Hands & Toxic Toes

2011-03-02T20:17:00.003-05:00

Did you know that the nails are about 100 times more absorbent than skin? 100 TIMES!

I've written numerous posts highly recommending you use safe, non-toxic cosmetics completely free of known carcinogens but sometimes many women forget to think about what's in their nail polish. It is a MUST to be careful what you put on those nails!

According to EWG’s Skin Deep database of cosmetic product safety, nail polish is among the highest-concern product categories in terms of serious health effects. This has to do in large part to the chemicals formaldehyde, toluene and dibutyphthalate (DBP), all three of which make it into the top ingredients of concern in personal care products, and all three of which could be found in many brands of nail polish until very recently.

Most of the popular polishes out there are now free of the "Big 3" which certainly makes them safer, but by no means makes them safe. Even the so-called safe versions, like Zoya and Spa Rituals, still contain a crazy amount of toxic substances. If you’re wondering why polishes like OPI and Sally Hansen and even Chanel don’t chip, its because they contain industrial grade solvents that are used to coat windshields and airplanes–solvents which are incredibly harmful hormone disrupters and neurotoxins. A little overkill for your weekly mani & pedis, don't ya think?

Aren't those glittery polishes in cute packaging your daughter receives as gifts adorable? If only you knew what was in them and being absorbed into her tiny little hands and ultimately ending up in her bloodstream. Most of the polishes marketed to little girls, along with the matching lip glosses and "play" makeup in those sets, are manufactured in China where they are loaded with cheap ingredients they have in abundance there - which equates to loads of toxins!

BEWARE - All you ladies that love to wear falsies, eyelash glue and nail glue contain formaldehyde! Formaldehyde is used to prevent the growth of bacteria in personal care products and cosmetics. It's also as a preservative of dead human bodies...hmmm pretty powerful stuff you're putting on those highly absorbent eyes and nails!

Health hazards: Formaldehyde has been shown to cause allergic skin reactions and rashes in some people, and is considered a probable carcinogen.

How to avoid it: In Europe and Canada, products containing formaldehyde must carry a warning label, and in Japan and Sweden, it has been banned from use in cosmetics and toiletries altogether. In other countries such as the U.S., look for the following ingredients that are indicators that formaldehyde is included: formalin, methanal, urea, quatemium 15, oxymethyline, methylaldehyde, formic aldehyde, oxomethane formalin, 1,3-dioxetane, phenol formaldehyde and methylene oxide.

Knowledge is everything - attain, retain & share it! Always remember to EVOKE Elegance...naturally!

A Cure for Weak, Brittle Nails & Dry Winter Skin

2011-02-27T17:21:00.000-05:00

I've written several articles regarding the miraculous health benefits of coconut oil and beauty benefits of jojoba oil. Natural oils provide a full range of various benefits from their nutrients and healing properties.

Another such natural oil is derived from the avocado, and it is exceptional!

Avocado oil in conjuction with the nail polish and polish remover I adore happen to be the ONLY things that have dramatically improved my dry, chipped, weak and thin nails. I've supplemented my diet with the omega's of coconut oil (which has increased my energy level) and a high quality fish oil supplement. These have helped as well but not enough to make the huge difference topical applications of avocado oil, drizzling my salads with this oil, and the nourishing nail polishes & remover I use have.

The beauty benefits of avocado oil are not as well known as one would think. I truly believe in the power of natural oils for skin, hair, nails, and overall health as I am proof of its abilities.

This fruit's oil contains sterolins which have been known to reduce the appearance of age spots and to provide relief for sunburns. Massaging the oil into dry skin areas and on age spots has been known to help lighten and reduce their appearance naturally unlike the mercury and toxin filled skin lighteners on the market that have caused serious health issues to many that have used them.

Studies have shown that avocado oil may help increase the levels of collagen in the skin. Collagen is one of the most essential proteins required by the skin as it provides structure and elasticity, which helps fight the formation of wrinkles.

All of this oil's nutrients are essential for nail and hair growth and nourishment. It contains proteins, vitamins A, D, E and B6, magnesium, copper, iron, amino acids and folic acid. Avocado oil a rich source of lecithin as well which allows it penetrate the skin well. It is also known to have natural sunscreen properties that can protect the hair and scalp from the damage caused by the harmful rays of the sun.

Avocado oil is perfect for use on skin that is extremely dry and itchy caused by harsh weather conditions, eczema, dry scalp issues, dandruff or psoriasis. Rich in sterolins, it helps to soften the skin and to deeply moisturize it.

This is a wonderfully beneficial oil for the skin, hair and nails and helps keep wrinkles at bay which is always an added bonus!

M.

Turn Juicing Pulp & Coconut Oil into Amazing Dog Food

2011-02-24T14:50:00.007-05:00

I previously shared with you some "post holiday" juicing recipes I use quite often for juice fasting or healthy additions to my daily eating regimen. Juicing has done wonders for my skin and assisted with my weight loss. A question I frequently get asked from readers of the juicing post is "what should I do with the large amounts of left over pulp?"

Pulp is a side product of juicing. Once you've made a drink, you're left with the pulp from the fruit or veggie the juice has been extracted from. Instead of tossing the super high fiber filled pulp in the garbage, there are plenty of things you can do to make good use of it.

One of my absolute favorite things to do with the leftover pulp is make food for my pooch. Dogs will benefit from the addition of some fruit & veggie pulp to their commercial dog food or raw food diet. Try mixing the pulp and dry food with a little yogurt to make it a more palatable for those picky eaters. Yogurt also provides probiotics which will help with digestion and his immune system. Dogs love carrots and peas and will be pleased with the addition of those as well. Avoid feeding the pulp of apples, onions or grapes as dogs cannot tolerate these well.

Adding coconut oil to the doggy mixture of commercial dry food & fruit and veggie pulp tops the list of what you can do to improve your dog's coat, lubricate his joints, boost his immune system, cure ailments, and prolong his health in his adult/elderly years. Coconut oil is just as beneficial for your canine as it is for you and your entire family as expressed in my previous post on this superfood. Studies have also shown putting coconut oil on your dog's skin directly helps alleviate dryness and rashes, as well as reduce swelling from insect bites such as fleas, ticks, as well as mosquitoes. Google it and you will find hundreds of heart warming stories of how coconut oil cured many pups from all sorts of sicknesses and inabilities to run or even walk. Adding yogurt to our family dog's concoction isn't necessary. He jumps for joy and can barely contain his excitement when he sees us reaching for the jar of coconut oil for his daily treat!

I must mention when I say "coconut oil", I am referring to virgin, untreated, undiluted coconut oil which is commonly found in stores such as whole foods, or any place that has natural, organic products.

Additional ideas for leftover pulp include:

Spreading some around your bird feeder as many birds LOVE fruit pulp.
Turtles and other animals that eat roughage also will enjoy veggie pulp in addition to their daily food.
Many recipes (for us 2 legged upright walkers) can be accommodated to use pulp. Adding to muffin or cake batter can make the finished product more moist and delicious.
Freeze berry or fruit pulp in popsicle molds for a wonderful sweet treat your kids will adore!
Use vegetable pulp between layers of your lasagna.
Add pulp to homemade or even store bought tomato sauces and soups.
Add some vegetable pulp to hamburger meat or meatballs.

Enjoy your juicing and get every bit of use from those fruits and veggies as I know it can be quite costly.

M.