Evolving Wellness

Vegetarian Recipe: Vegan Cheesey Whole Rye Pasta

Evita — Sat, 18 Jul 2009 21:29:17 +0000

TYPE: Lunch, Dinner PREP TIME: < 15 mins Goodies Needed Bartolini Whole Rye Organic Pasta (or another whole grain pasta of your choice) Green Onion (organic) Sesame Seeds (organic) Nutritional Yeast Raw Cashews (organic) Olive Oil (organic) Fresh...

Review: Valley Of Longevity Natural Shampoo

Evita — Fri, 17 Jul 2009 19:28:43 +0000

I often read articles from the web site of NaturalNews.com, which Mike Adams, the editor, founded to bring information that empowers individuals to make positive changes in their health, the environment and to make informed choices as consumers today. That is...

Health, Healing and Positive Thinking: Exposing The Connection

Evita — Wed, 15 Jul 2009 22:30:55 +0000

You have probably at some point in your life heard about the power of positive thinking. A lot of focus in fact has been given to this idea, especially in the last 2 decades. While it is no surprise...

You Can Thank High Protein and High Sodium Diets For Your Bone Loss

Evita — Sat, 11 Jul 2009 00:30:31 +0000

Milk campaigns are still running strong today, as cases of osteoporosis keep rising worldwide. But somewhere along the way, somebody has to ask “why are the populations who consume the most dairy, also the ones with some of the...

Book Review: Slow Death By Rubber Duck

Evita — Wed, 08 Jul 2009 02:05:52 +0000

Being an avid supporter of the Canadian organization called ”Environmental Defence“, I was all too delighted when I found out that the two of its head leaders had published a book about the toxic nature of our everyday lives. The book...

15 Reasons To Go Vegetarian For You, the Animals and the Planet

Evita — Mon, 06 Jul 2009 19:55:06 +0000

Today, as with all Mondays, we celebrate together “Meatless Monday“. This is a non-profit initiative of The Monday Campaigns, in association with the Johns Hopkins Bloomberg School of Public Health. Although I personally do not eat any meat (or other animal...

Monica Shaw: An Actively Smart Journey From Fatigue to Fit

Evita — Wed, 01 Jul 2009 20:42:20 +0000

This month’s “Evolving Wellness in Action” feature is Monica Shaw from Smarter Fitter Blog - Less Diet, More Brain. I am so excited to share with you Monica’s story because it shows undoubtedly and teaches beautifully what a new mind...

Month in Review: June ‘09

Evita — Tue, 30 Jun 2009 14:02:35 +0000

June is over and with it we welcome the wonderful summer season. For many people around the world, June marks the end of the school year, and so teachers and students alike are about to start their summer vacation. This...

Vegetarian Recipe: Spicy Rice Paper Sprout Wraps

Evita — Mon, 29 Jun 2009 20:35:55 +0000

TYPE: Lunch, Dinner PREP TIME: < 15 - 30 mins (depending on quantity) Goodies Needed Rice Paper (preferably brown rice)* Fresh Organic Pea Sprouts Avocado (organic) Tomatoes (organic) Cucumber (organic) Hot peppers (organic)** * Quantities depend on number...

Book Review: Skinny Bitch

Evita — Fri, 26 Jun 2009 21:07:25 +0000

I finally decided to get my hands on a book that has had a lot of people talking for the past few years - Skinny Bitch. When I first heard of this book, and actually saw it in the...