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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Exercise-World Fitness Social Network</title><link>http://www.exercise-world.com</link><description>Welcome to Exercise-World! A full-featured 'fitness myspace' for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Professional personal trainer expert business network, expert workout groups, tips and information.</description><language>en</language><image><link>http://exercise-world.com</link><url>http://exercise-world.com/media/images/logo.jpg</url><title>http://exercise-world.com/media/images/logo.jpg</title></image><copyright>copyright 2007 exercise-world.com</copyright><managingEditor>admin@exercise-world.com</managingEditor><lastBuildDate>Thu, 17 Jul 2008 18:10:43 PDT</lastBuildDate><generator>Feeder 1.5.5(420) http://reinventedsoftware.com/feeder/</generator><itunes:author>Exercise-World</itunes:author><itunes:subtitle>Exercise-World Fitness Podcasts</itunes:subtitle><itunes:summary>ExerciseRadio is Exercise-World in Nov. 2007. A full-featured - fitness myspace for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Fitness chat rooms, workout forums, exercise blogs, podcasts, workout videos &amp; fitness music. Personal trainer advice, instant messaging, weight loss, diet groups, nutrition professionals groups &amp; more for cardio, kickboxing, strength, yoga, pilates, cycling, bodybuilding. Professional personal trainer expert business network, expert workout groups, tips and information.</itunes:summary><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><itunes:explicit>no</itunes:explicit><itunes:image href="http://exercise-world.com/media/images/logo.jpg" /><itunes:block>no</itunes:block><media:copyright>copyright 2007 exercise-world.com</media:copyright><media:thumbnail url="http://exercise-world.com/media/images/logo.jpg" /><media:keywords>free,workouts,fitness,ipod,workout,free,fitness</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>admin@exercise-world.com</itunes:email><itunes:name>Exercise-World</itunes:name></itunes:owner><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><geo:lat>40.72596</geo:lat><geo:long>-73.998345</geo:long><atom10:link 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Particls</feedburner:feedFlare><feedburner:feedFlare href="http://www.addtoany.com/?linkname=Exercise-World%20Fitness%20Social%20Network&amp;linkurl=http%3A%2F%2Ffeeds.feedburner.com%2FExerciseradiocom&amp;type=feed" src="http://www.addtoany.com/addfr-b.gif">Add to Any Feed Reader</feedburner:feedFlare><feedburner:feedFlare href="http://www.fwicki.com/users/default.aspx?addfeed=http%3A%2F%2Ffeeds.feedburner.com%2FExerciseradiocom" src="http://www.fwicki.com/images/ui/fwicki_clicklet.png">Subscribe with fwicki</feedburner:feedFlare><feedburner:browserFriendly>We hope we've made it easier to subscribe! We want our podcasts to be useful, please send feedback, so we know what you need. We recommend viewing before doing, and never hesitate to stop by the site and ask a question. We're happy to help!</feedburner:browserFriendly><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><title>Yoga29 - varied bpm</title><pubDate>Thu, 17 Jul 2008 18:10:38 PDT</pubDate><guid isPermaLink="false">yoga29-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/qE9jOgZjTdY/Yoga29variedbpm.mp3" fileSize="58596395" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/qE9jOgZjTdY/Yoga29variedbpm.mp3" length="58596395" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga29variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga28 - varied bpm</title><pubDate>Thu, 17 Jul 2008 18:09:28 PDT</pubDate><guid isPermaLink="false">yoga28-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/pCpRN5u-0Pc/Yoga28variedbpm.mp3" fileSize="50021127" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/pCpRN5u-0Pc/Yoga28variedbpm.mp3" length="50021127" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga28variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga27 - varied bpm</title><pubDate>Thu, 17 Jul 2008 18:08:07 PDT</pubDate><guid isPermaLink="false">yoga27-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/vVXUCyHewdo/Yoga27variedbpm.mp3" fileSize="45580310" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/vVXUCyHewdo/Yoga27variedbpm.mp3" length="45580310" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga27variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga26 - jojosenergy.com</title><pubDate>Thu, 17 Jul 2008 18:06:14 PDT</pubDate><guid isPermaLink="false">yoga26-jojosenergycom</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/MW-TE9zXTic/Yoga26jojosenergy.com.mp3" fileSize="73201143" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/MW-TE9zXTic/Yoga26jojosenergy.com.mp3" length="73201143" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga26jojosenergy.com.mp3</feedburner:origEnclosureLink></item><item><title>Yoga25 - jojosenergy.com</title><pubDate>Thu, 17 Jul 2008 18:04:54 PDT</pubDate><guid isPermaLink="false">yoga25-jojosenergycom</guid><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/ORsUAagVAao/Yoga25jojosenergy.com.mp3" fileSize="71727484" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/ORsUAagVAao/Yoga25jojosenergy.com.mp3" length="71727484" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga25jojosenergy.com.mp3</feedburner:origEnclosureLink></item><item><title>Yoga24 - 70 bpm</title><pubDate>Thu, 17 Jul 2008 18:02:40 PDT</pubDate><guid isPermaLink="false">yoga24-70-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/japb-uoB09w/Yoga2470bpm.mp3" fileSize="51265391" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/japb-uoB09w/Yoga2470bpm.mp3" length="51265391" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga2470bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga23 - 90 bpm</title><pubDate>Thu, 17 Jul 2008 18:00:48 PDT</pubDate><guid isPermaLink="false">yoga23-90-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/rF-sbyZPk-U/Yoga2390bpm.mp3" fileSize="68629505" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/rF-sbyZPk-U/Yoga2390bpm.mp3" length="68629505" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga2390bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga22 - 60 bpm</title><pubDate>Thu, 17 Jul 2008 17:58:37 PDT</pubDate><guid isPermaLink="false">yoga22-60-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/xvhnfbveVtY/Yoga2260bpm.mp3" fileSize="58660761" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/xvhnfbveVtY/Yoga2260bpm.mp3" length="58660761" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga2260bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga21 - 80 bpm</title><pubDate>Thu, 17 Jul 2008 17:57:11 PDT</pubDate><guid isPermaLink="false">yoga21-80-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 80 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 80 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/h499x7rg5gk/Yoga2180bpm.mp3" fileSize="20704634" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 80 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/h499x7rg5gk/Yoga2180bpm.mp3" length="20704634" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga2180bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga19 - 90 bpm</title><pubDate>Thu, 17 Jul 2008 17:53:57 PDT</pubDate><guid isPermaLink="false">yoga19-90-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Gi8Ql3QMuZ4/Yoga1990bpm.mp3" fileSize="57587442" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Gi8Ql3QMuZ4/Yoga1990bpm.mp3" length="57587442" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga1990bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga18 - 100 bpm</title><pubDate>Thu, 17 Jul 2008 17:51:31 PDT</pubDate><guid isPermaLink="false">yoga18-100-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/jhVZqzzUoMk/Yoga18100bpm.mp3" fileSize="49973897" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/jhVZqzzUoMk/Yoga18100bpm.mp3" length="49973897" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga18100bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga17 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:49:47 PDT</pubDate><guid isPermaLink="false">yoga17-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/F-N_xIOYsJw/Yoga17variedbpm.mp3" fileSize="71294831" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/F-N_xIOYsJw/Yoga17variedbpm.mp3" length="71294831" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga17variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga16 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:48:34 PDT</pubDate><guid isPermaLink="false">yoga16-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/5kEhPdWaFFw/Yoga16variedbpm.mp3" fileSize="61570175" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/5kEhPdWaFFw/Yoga16variedbpm.mp3" length="61570175" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga16variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga15 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:47:15 PDT</pubDate><guid isPermaLink="false">yoga15-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/28pZd4coXq8/Yoga15variedbpm.mp3" fileSize="59879530" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/28pZd4coXq8/Yoga15variedbpm.mp3" length="59879530" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga15variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga14 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:45:50 PDT</pubDate><guid isPermaLink="false">yoga14-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/hJFPcsS4MNQ/Yoga14variedbpm.mp3" fileSize="51075220" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/hJFPcsS4MNQ/Yoga14variedbpm.mp3" length="51075220" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga14variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga13 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:44:30 PDT</pubDate><guid isPermaLink="false">yoga13-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/TxHNz5AMw7s/Yoga13variedbpm.mp3" fileSize="55369750" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/TxHNz5AMw7s/Yoga13variedbpm.mp3" length="55369750" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga13variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga12 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:42:22 PDT</pubDate><guid isPermaLink="false">yoga12-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/dfmkZYfB3Jg/Yoga12variedbpm.mp3" fileSize="49684252" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/dfmkZYfB3Jg/Yoga12variedbpm.mp3" length="49684252" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga12variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga11 - varied bpm</title><pubDate>Thu, 17 Jul 2008 17:40:01 PDT</pubDate><guid isPermaLink="false">yoga11-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/fZuonFR82WA/Yoga11variedbpm.mp3" fileSize="55752195" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/fZuonFR82WA/Yoga11variedbpm.mp3" length="55752195" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga11variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardioB9 - 135 bpm</title><pubDate>Fri, 04 Jul 2008 10:03:23 PDT</pubDate><guid isPermaLink="false">stepcardiob9-135-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/QWD7SDyJfnM/Step_CardioB9_135bpm.MP3" fileSize="48889761" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/QWD7SDyJfnM/Step_CardioB9_135bpm.MP3" length="48889761" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_CardioB9_135bpm.MP3</feedburner:origEnclosureLink></item><item><title>StepCardioB8 - 134 bpm</title><pubDate>Fri, 04 Jul 2008 10:01:14 PDT</pubDate><guid isPermaLink="false">stepcardiob8-134-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 134 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 134 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/yLRn_hkS9aQ/Step_CardioB8_134bpm.MP3" fileSize="60322616" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 134 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/yLRn_hkS9aQ/Step_CardioB8_134bpm.MP3" length="60322616" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_CardioB8_134bpm.MP3</feedburner:origEnclosureLink></item><item><title>StepCardioB7 - 133 bpm</title><pubDate>Fri, 04 Jul 2008 09:59:16 PDT</pubDate><guid isPermaLink="false">stepcardiob7-133-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/66TGbO27PMA/Step_CardioB7_133bpm.MP3" fileSize="47099641" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/66TGbO27PMA/Step_CardioB7_133bpm.MP3" length="47099641" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_CardioB7_133bpm.MP3</feedburner:origEnclosureLink></item><item><title>StepCardioA1 - 128-131 bpm</title><pubDate>Fri, 04 Jul 2008 09:55:53 PDT</pubDate><guid isPermaLink="false">stepcardioa1-128131-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 128-131 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 128-131 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/sVWekd3tjCE/Step_CardioA1_128_131bpm.mp3" fileSize="60938692" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 128-131 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/sVWekd3tjCE/Step_CardioA1_128_131bpm.mp3" length="60938692" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_CardioA1_128_131bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardioA0 - 124-132 bpm</title><pubDate>Fri, 04 Jul 2008 09:53:49 PDT</pubDate><guid isPermaLink="false">stepcardioa0-124132-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 124-132 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 124-132 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/4-T0Z3Ns-yw/Step_CardioA0_124_132bpm.mp3" fileSize="59207505" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 124-132 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/4-T0Z3Ns-yw/Step_CardioA0_124_132bpm.mp3" length="59207505" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_CardioA0_124_132bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio20 - 140 bpm</title><pubDate>Fri, 04 Jul 2008 09:51:05 PDT</pubDate><guid isPermaLink="false">stepcardio20-140-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/kVyp9BGnugM/Step_Cardio20_140bpm.mp3" fileSize="72245716" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/kVyp9BGnugM/Step_Cardio20_140bpm.mp3" length="72245716" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio20_140bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio19 - 130-142 bpm</title><pubDate>Fri, 04 Jul 2008 09:49:15 PDT</pubDate><guid isPermaLink="false">stepcardio19-130142-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130-142 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130-142 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/JgZCoVcC20o/Step_Cardio19_130_142bpm.mp3" fileSize="73775421" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130-142 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/JgZCoVcC20o/Step_Cardio19_130_142bpm.mp3" length="73775421" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio19_130_142bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio18 - 138 bpm</title><pubDate>Fri, 04 Jul 2008 09:47:00 PDT</pubDate><guid isPermaLink="false">stepcardio18-138-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/FcNHVayJtN0/Step_Cardio18_138bpm.mp3" fileSize="68467783" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/FcNHVayJtN0/Step_Cardio18_138bpm.mp3" length="68467783" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio18_138bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio17 - 136 bpm</title><pubDate>Fri, 04 Jul 2008 09:45:04 PDT</pubDate><guid isPermaLink="false">stepcardio17-136-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/cZWspQPk0ow/Step_Cardio17_136bpm.mp3" fileSize="66083744" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/cZWspQPk0ow/Step_Cardio17_136bpm.mp3" length="66083744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio17_136bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio16 - 135 bpm</title><pubDate>Fri, 04 Jul 2008 09:43:14 PDT</pubDate><guid isPermaLink="false">stepcardio16-135-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/gKx194SWViU/Step_Cardio16_135bpm.mp3" fileSize="67270330" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/gKx194SWViU/Step_Cardio16_135bpm.mp3" length="67270330" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio16_135bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio15 - 137 bpm</title><pubDate>Fri, 04 Jul 2008 09:41:34 PDT</pubDate><guid isPermaLink="false">stepcardio15-137-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 137 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 137 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Bvkh6Q9dW4I/Step_Cardio15_137bpm.mp3" fileSize="60337223" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 137 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Bvkh6Q9dW4I/Step_Cardio15_137bpm.mp3" length="60337223" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio15_137bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio14 - 131 bpm</title><pubDate>Fri, 04 Jul 2008 09:39:51 PDT</pubDate><guid isPermaLink="false">stepcardio14-131-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/mrpoM_v-HZg/Step_Cardio14_131bpm.mp3" fileSize="69476737" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/mrpoM_v-HZg/Step_Cardio14_131bpm.mp3" length="69476737" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio14_131bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio13 - 130 bpm</title><pubDate>Fri, 04 Jul 2008 09:38:04 PDT</pubDate><guid isPermaLink="false">stepcardio13-130-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Ov1KtqwQsRs/Step_Cardio13_130bpm.mp3" fileSize="76582905" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Ov1KtqwQsRs/Step_Cardio13_130bpm.mp3" length="76582905" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio13_130bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga10 - 100 bpm</title><pubDate>Fri, 04 Jul 2008 09:34:07 PDT</pubDate><guid isPermaLink="false">yoga10-100-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/iQVi3Sh-cXk/Yoga10_100bpm.mp3" fileSize="73976469" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/iQVi3Sh-cXk/Yoga10_100bpm.mp3" length="73976469" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga10_100bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga9 - 90 bpm</title><pubDate>Fri, 04 Jul 2008 09:32:26 PDT</pubDate><guid isPermaLink="false">yoga9-90-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/X0ID5WnvP04/Yoga9_90bpm.mp3" fileSize="70171820" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/X0ID5WnvP04/Yoga9_90bpm.mp3" length="70171820" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga9_90bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga8 - varied bpm</title><pubDate>Fri, 04 Jul 2008 09:30:39 PDT</pubDate><guid isPermaLink="false">yoga8-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/qF3Jm7zrAgw/Yoga8_variedbpm.mp3" fileSize="48409097" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/qF3Jm7zrAgw/Yoga8_variedbpm.mp3" length="48409097" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga8_variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga7 - varied bpm</title><pubDate>Fri, 04 Jul 2008 09:29:05 PDT</pubDate><guid isPermaLink="false">yoga7-varied-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/j-G_kMB_YRI/Yoga7_variedbpm.mp3" fileSize="49079504" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/j-G_kMB_YRI/Yoga7_variedbpm.mp3" length="49079504" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga7_variedbpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga6 - 70 bpm</title><pubDate>Fri, 04 Jul 2008 09:27:06 PDT</pubDate><guid isPermaLink="false">yoga6-70-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DBSSaqTkDlo/Yoga6_70bpm.mp3" fileSize="48882233" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DBSSaqTkDlo/Yoga6_70bpm.mp3" length="48882233" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga6_70bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga5 - 60 bpm</title><pubDate>Fri, 04 Jul 2008 09:25:30 PDT</pubDate><guid isPermaLink="false">yoga5-60-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/zp39GHWXQ2o/Yoga5_60bpm.mp3" fileSize="47535568" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/zp39GHWXQ2o/Yoga5_60bpm.mp3" length="47535568" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga5_60bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga4 - 60 bpm</title><pubDate>Fri, 04 Jul 2008 09:24:16 PDT</pubDate><guid isPermaLink="false">yoga4-60-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Is5hI2HrbOA/Yoga4_60bpm.mp3" fileSize="53461394" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Is5hI2HrbOA/Yoga4_60bpm.mp3" length="53461394" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga4_60bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga3 - 90 bpm</title><pubDate>Fri, 04 Jul 2008 09:21:15 PDT</pubDate><guid isPermaLink="false">yoga3-90-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/wSJqP_e0-Ns/Yoga3_90bpm.mp3" fileSize="74740940" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/wSJqP_e0-Ns/Yoga3_90bpm.mp3" length="74740940" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga3_90bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga2 - 65 bpm</title><pubDate>Fri, 04 Jul 2008 09:19:35 PDT</pubDate><guid isPermaLink="false">yoga2-65-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 65 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 65 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Jyo_d8VIWFw/Yoga2_65bpm.mp3" fileSize="67027095" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 65 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Jyo_d8VIWFw/Yoga2_65bpm.mp3" length="67027095" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga2_65bpm.mp3</feedburner:origEnclosureLink></item><item><title>Yoga1 - 100 bpm</title><pubDate>Fri, 04 Jul 2008 09:16:39 PDT</pubDate><guid isPermaLink="false">yoga1-100-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/MJ7DLl4ZfXU/Yoga1_100bpm.mp3" fileSize="60061389" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/MJ7DLl4ZfXU/Yoga1_100bpm.mp3" length="60061389" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Yoga1_100bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio12 - 136 bpm</title><pubDate>Wed, 02 Jul 2008 14:58:49 PDT</pubDate><guid isPermaLink="false">kickboxingcardio12-136-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/hLml2YDN2D4/Kickboxing_Cardio12_136bpm.mp3" fileSize="68847751" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/hLml2YDN2D4/Kickboxing_Cardio12_136bpm.mp3" length="68847751" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio12_136bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio11 - 133 bpm</title><pubDate>Wed, 02 Jul 2008 14:56:44 PDT</pubDate><guid isPermaLink="false">kickboxingcardio11-133-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/jXWpStmG0X0/KIckboxing_Cardio11_133bpm.mp3" fileSize="57424506" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/jXWpStmG0X0/KIckboxing_Cardio11_133bpm.mp3" length="57424506" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/KIckboxing_Cardio11_133bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio10 - 150+ bpm</title><pubDate>Wed, 02 Jul 2008 14:55:23 PDT</pubDate><guid isPermaLink="false">kickboxingcardio10-150+-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 150+ bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 150+ bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/sZwt52rMczI/Kickboxing_Cardio10_150bpm.mp3" fileSize="64745455" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 150+ bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/sZwt52rMczI/Kickboxing_Cardio10_150bpm.mp3" length="64745455" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio10_150bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio9 - 142 bpm</title><pubDate>Wed, 02 Jul 2008 14:51:48 PDT</pubDate><guid isPermaLink="false">kickboxingcardio9-142-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 142 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 142 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/r4ONU1hBhRM/Kickboxing_Cardio9_142bpm.mp3" fileSize="64035759" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 142 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/r4ONU1hBhRM/Kickboxing_Cardio9_142bpm.mp3" length="64035759" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio9_142bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio7 - 138 bpm</title><pubDate>Wed, 02 Jul 2008 14:49:56 PDT</pubDate><guid isPermaLink="false">kickboxingcardio7-138-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/YPgdrn5Cy6U/Kickboxing_Cardio7_138bpm.mp3" fileSize="58217361" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/YPgdrn5Cy6U/Kickboxing_Cardio7_138bpm.mp3" length="58217361" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio7_138bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio5 - 140 bpm</title><pubDate>Wed, 02 Jul 2008 14:48:26 PDT</pubDate><guid isPermaLink="false">kickboxingcardio5-140-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/3hnm4t2REw4/Kickboxing_Cardio5_140bpm.mp3" fileSize="73950610" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/3hnm4t2REw4/Kickboxing_Cardio5_140bpm.mp3" length="73950610" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio5_140bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio4 - 140 bpm</title><pubDate>Wed, 02 Jul 2008 14:47:03 PDT</pubDate><guid isPermaLink="false">kickboxingcardio4-140-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/W0F84MNHCB4/Kickboxing_Cardio4_140bpm.mp3" fileSize="60563795" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/W0F84MNHCB4/Kickboxing_Cardio4_140bpm.mp3" length="60563795" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio4_140bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio3 - 138 bpm</title><pubDate>Wed, 02 Jul 2008 13:39:05 PDT</pubDate><guid isPermaLink="false">kickboxingcardio3-138-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/TC1B2TVtAyU/Kickboxing_Cardio3_138bpm.mp3" fileSize="67012476" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/TC1B2TVtAyU/Kickboxing_Cardio3_138bpm.mp3" length="67012476" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio3_138bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio2 - 138 bpm</title><pubDate>Wed, 02 Jul 2008 13:34:40 PDT</pubDate><guid isPermaLink="false">kickboxingcardio2-138-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/MbqYtaGNyDc/Kickboxing_Cardio2_138bpm.mp3" fileSize="57684463" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/MbqYtaGNyDc/Kickboxing_Cardio2_138bpm.mp3" length="57684463" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio2_138bpm.mp3</feedburner:origEnclosureLink></item><item><title>Kickboxing&amp;Cardio1 - 140 bpm</title><pubDate>Wed, 02 Jul 2008 13:32:14 PDT</pubDate><guid isPermaLink="false">kickboxingcardio1-140-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/V8VpYjbF_Pk/Kickboxing_Cardio1_140bpm.mp3" fileSize="58844485" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios kickboxing channel designed for kickboxing &amp; boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/V8VpYjbF_Pk/Kickboxing_Cardio1_140bpm.mp3" length="58844485" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Kickboxing_Cardio1_140bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;ConditioningC1 - 125 bpm</title><pubDate>Wed, 02 Jul 2008 13:29:54 PDT</pubDate><guid isPermaLink="false">strengthconditioningc1-125-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 125 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 125 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Ek8h4zO8-Mc/Strength_ConditioningC1_125bpm.mp3" fileSize="75979672" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 125 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Ek8h4zO8-Mc/Strength_ConditioningC1_125bpm.mp3" length="75979672" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_ConditioningC1_125bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning11 - 128 bpm</title><pubDate>Wed, 02 Jul 2008 13:27:59 PDT</pubDate><guid isPermaLink="false">strengthconditioning11-128-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/wjUwBaW8qtA/Strength_Conditioning11_128bpm.mp3" fileSize="69660238" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/wjUwBaW8qtA/Strength_Conditioning11_128bpm.mp3" length="69660238" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning11_128bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning10 - 126 bpm</title><pubDate>Wed, 02 Jul 2008 13:25:31 PDT</pubDate><guid isPermaLink="false">strengthconditioning10-126-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/fszSTgcLW-A/Strength_Conditioning10_126bpm.mp3" fileSize="74180884" type="audio/mpeg" /><itunes:subtitle>Exercise-World Fitness Podcasts</itunes:subtitle><itunes:summary>Exercise-World.com is A full-featured 'fitness myspace!' as well as audio &amp; video workouts &amp; podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video &amp; music, instant message, create groups &amp; more!</itunes:summary><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 126 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/fszSTgcLW-A/Strength_Conditioning10_126bpm.mp3" length="74180884" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning10_126bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning9 - 127 bpm</title><pubDate>Wed, 02 Jul 2008 13:23:16 PDT</pubDate><guid isPermaLink="false">strengthconditioning9-127-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/IgCaiMuKH64/Strength_Conditioning9_127bpm.mp3" fileSize="74800718" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/IgCaiMuKH64/Strength_Conditioning9_127bpm.mp3" length="74800718" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning9_127bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning7 - 127 bpm</title><pubDate>Wed, 02 Jul 2008 13:21:43 PDT</pubDate><guid isPermaLink="false">strengthconditioning7-127-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/3UQlRhikAp4/Strength_Conditioning7_127bpm.mp3" fileSize="56900803" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/3UQlRhikAp4/Strength_Conditioning7_127bpm.mp3" length="56900803" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning7_127bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning6 - 129 bpm</title><pubDate>Wed, 02 Jul 2008 13:19:56 PDT</pubDate><guid isPermaLink="false">strengthconditioning6-129-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 129 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 129 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/IRHmv9o7x84/Strength_Conditioning6_129bpm.mp3" fileSize="65611490" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 129 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/IRHmv9o7x84/Strength_Conditioning6_129bpm.mp3" length="65611490" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning6_129bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning5 - 127 bpm</title><pubDate>Wed, 02 Jul 2008 13:17:42 PDT</pubDate><guid isPermaLink="false">strengthconditioning5-127-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/4ebD_E6H-Fs/Strength_Conditioning5_127bpm.mp3" fileSize="75937590" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 127 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/4ebD_E6H-Fs/Strength_Conditioning5_127bpm.mp3" length="75937590" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning5_127bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning4 - 126 bpm</title><pubDate>Wed, 02 Jul 2008 13:15:47 PDT</pubDate><guid isPermaLink="false">strengthconditioning4-126-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 126 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 126 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/QQdJf66lXM4/Strength_Conditioning4_126bpm.mp3" fileSize="69597985" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 126 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/QQdJf66lXM4/Strength_Conditioning4_126bpm.mp3" length="69597985" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning4_126bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning3 - 129 bpm</title><pubDate>Wed, 02 Jul 2008 13:14:06 PDT</pubDate><guid isPermaLink="false">strengthconditioning3-129-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 129 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 129 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/-I25qPzz-Ko/Strength_Conditioning3_129bpm.mp3" fileSize="56031448" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 129 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/-I25qPzz-Ko/Strength_Conditioning3_129bpm.mp3" length="56031448" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning3_129bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning2 - 128 bpm</title><pubDate>Wed, 02 Jul 2008 13:12:16 PDT</pubDate><guid isPermaLink="false">strengthconditioning2-128-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Xb7L7b1pR3w/Strength_Conditioning2_128bpm.mp3" fileSize="75261332" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/Xb7L7b1pR3w/Strength_Conditioning2_128bpm.mp3" length="75261332" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning2_128bpm.mp3</feedburner:origEnclosureLink></item><item><title>Strength&amp;Conditioning1 - 128 bpm</title><pubDate>Wed, 02 Jul 2008 13:10:27 PDT</pubDate><guid isPermaLink="false">strengthconditioning1-128-bpm</guid><itunes:author>Exercise-World.com</itunes:author><itunes:subtitle>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/nNhoJI5TaYo/Strength_Conditioning1_128bpm.mp3" fileSize="63994406" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios strength channel designed for strength &amp; conditioning training or for any activity needing 128 bpms! Join the new fitness social network at...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/nNhoJI5TaYo/Strength_Conditioning1_128bpm.mp3" length="63994406" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Strength_Conditioning1_128bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio11 - 132 bpm</title><pubDate>Tue, 01 Jul 2008 13:25:46 PDT</pubDate><guid isPermaLink="false">stepcardio11-132-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 132 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 132 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/xEYZzql9MUE/Step_Cardio11132bpm.mp3" fileSize="61775421" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 132 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/xEYZzql9MUE/Step_Cardio11132bpm.mp3" length="61775421" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio11132bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio10 - 131 bpm</title><pubDate>Tue, 01 Jul 2008 13:23:41 PDT</pubDate><guid isPermaLink="false">stepcardio10-131-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DiPDzJoxV_4/Step_Cardio10131bpm.mp3" fileSize="65371542" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DiPDzJoxV_4/Step_Cardio10131bpm.mp3" length="65371542" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio10131bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio9 - 130 bpm</title><pubDate>Tue, 01 Jul 2008 13:22:09 PDT</pubDate><guid isPermaLink="false">stepcardio9-130-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/H3FvprVTQMk/Step_Cardio9130bpm.mp3" fileSize="53327682" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/H3FvprVTQMk/Step_Cardio9130bpm.mp3" length="53327682" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio9130bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio7 - 130 bpm</title><pubDate>Tue, 01 Jul 2008 13:20:45 PDT</pubDate><guid isPermaLink="false">stepcardio7-130-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DwElm5-3QZ0/Step_Cardio7130bpm.mp3" fileSize="63824280" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DwElm5-3QZ0/Step_Cardio7130bpm.mp3" length="63824280" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio7130bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio6 - 130 bpm</title><pubDate>Tue, 01 Jul 2008 13:19:32 PDT</pubDate><guid isPermaLink="false">stepcardio6-130-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/fbj-GcHnXQo/Step_Cardio6130bpm.mp3" fileSize="74504391" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/fbj-GcHnXQo/Step_Cardio6130bpm.mp3" length="74504391" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio6130bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio5 - 130 bpm</title><pubDate>Tue, 01 Jul 2008 13:17:40 PDT</pubDate><guid isPermaLink="false">stepcardio5-130-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/0HJs2xU92-o/Step_Cardio5130bpm.mp3" fileSize="57002637" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/0HJs2xU92-o/Step_Cardio5130bpm.mp3" length="57002637" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio5130bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio4 - 130 bpm</title><pubDate>Tue, 01 Jul 2008 13:16:04 PDT</pubDate><guid isPermaLink="false">stepcardio4-130-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/OZICf45Dzyg/Step_Cardio4130bpm.mp3" fileSize="53814862" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/OZICf45Dzyg/Step_Cardio4130bpm.mp3" length="53814862" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio4130bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio3 - 135 bpm</title><pubDate>Tue, 01 Jul 2008 13:13:46 PDT</pubDate><guid isPermaLink="false">stepcardio3-135-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/8Ol6LHw1AC0/Step_Cardio3135bpm.mp3" fileSize="56889205" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/8Ol6LHw1AC0/Step_Cardio3135bpm.mp3" length="56889205" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio3135bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio2 - 135 bpm</title><pubDate>Tue, 01 Jul 2008 13:11:38 PDT</pubDate><guid isPermaLink="false">stepcardio2-135-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at 
http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/yfhfzo9NvEI/Step_Cardio2135bpm.mp3" fileSize="67711289" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the social network at www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/yfhfzo9NvEI/Step_Cardio2135bpm.mp3" length="67711289" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio2135bpm.mp3</feedburner:origEnclosureLink></item><item><title>StepCardio1 - 135 bpm</title><pubDate>Tue, 01 Jul 2008 13:02:00 PDT</pubDate><guid isPermaLink="false">stepcardio1-135-bpm</guid><itunes:subtitle>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms!  Join the fitness social network at http://www.exercise-world.com</itunes:subtitle><itunes:summary>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms!  Join the fitness social network at http://www.exercise-world.com</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/jK-hwAS7MKo/Step_Cardio1135bpm.mp3" fileSize="70331475" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms!  Join the fitness social network at http://www.exercise-world.com&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/jK-hwAS7MKo/Step_Cardio1135bpm.mp3" length="70331475" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/Step_Cardio1135bpm.mp3</feedburner:origEnclosureLink></item><item><title>StrengthFitMix10</title><pubDate>Tue, 04 Sep 2007 09:43:52 PDT</pubDate><guid isPermaLink="false">strengthfitmix10</guid><itunes:subtitle>Fitness mix designed for strength training or for any activity needing 124bpms! Mixed &amp; compiled by Dan Bino at Downshiftradio.com. Deep tech house from the underground of NYC.</itunes:subtitle><itunes:summary>Fitness mix designed for strength training or for any activity needing 124 bpms! Mixed &amp; compiled by Dan Bino at Downshiftradio.com. Deep tech house from the underground of NYC.

1. Crocodile- Underworld- PIAS
2. Elle- Ame RMX- DJ Gregory- Defected
3. We Gonna Feel It-Tommyboy Pornstar Edit- Lawyer &amp; Thomy- D:Vision
4. Waiting For- Andrea Doria RMX- Red Hot Chili Peppers- Tiger
5. Let's Dance- Peter Gelderblom RMX- David Bowie- white
6. Salt N Skin- Presslabboys RMX- Mario Zar &amp; Marco Berto- Blufin
7. Hale Bopp- Sebastian Leger Edit- Der Dritte Raum- White
8. Twilight- Adam K, Soha- Hotbox
9. Murani- Pryda- Pryda 
10. Yaha- Nudisco- Hammarskjold
11. Go Mr. Sunshine- Punks jump up RMX- Remi Nicole
12. So It Goes- Bart B More- Toolroom
13. Letters- Koma &amp; Bones- Burrito
14. The Bomb- Housemeisters RMX- Luke Francis- White
15. Kardamoon- Jan Driver- Grandpetrol
16. Elektromantique- All Is Lost- Khan Edison RMX- Downshift
17. Beautiful Things- D-Formation Vs. Andain- White [ Dan's 'Baby when the lights go' edit]
18. Big- Donald Glaude- Bug eyed
19. Sweet Harmony- Dave Spoon &amp; James Talk Remix- Liquid- Art + Craft
20. Like Something 4 Porno- Kris Menace RMX- Felix Da Housecat- Different
21. Xpander- Funkagenda RMX- Sasha- CDR
22. Walk Away-Rocco Mundo &amp; ONNO RMX- Chuck Lepley- LMR
</itunes:summary><itunes:explicit>no</itunes:explicit><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/LHJ8On8RYhw/StrengthFitMix10_124bpm.mp3" fileSize="108978176" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for strength training or for any activity needing 124bpms! Mixed &amp; compiled by Dan Bino at Downshiftradio.com. Deep tech house from the underground of NYC.&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/LHJ8On8RYhw/StrengthFitMix10_124bpm.mp3" length="108978176" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/StrengthFitMix10_124bpm.mp3</feedburner:origEnclosureLink></item><item><title>CardioFitMix12</title><pubDate>Sun, 10 Dec 2006 09:15:05 PST</pubDate><guid isPermaLink="false">cardiofitmix12</guid><itunes:subtitle>Fitness mix designed for cardio training but good for any activity needing 129 bpms! Mixed by DJ Loka www.djloka.com. Happy House. Register on exerciseradio.com for access to tracklists on our forum.</itunes:subtitle><itunes:summary>Fitness mix designed for cardio training but good for any activity needing 129 bpms! Mixed by DJ Loka www.djloka.com. Happy House. Register on exerciseradio.com for access to tracklists on our forum.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>53:32</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/s3gP0eCP2xE/CardioFitMix12_129bpm.mp3" fileSize="51399366" type="audio/mpeg" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for cardio training but good for any activity needing 129 bpms! Mixed by DJ Loka www.djloka.com. Happy House. Register on exerciseradio.com for access to tracklists on our forum.&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/s3gP0eCP2xE/CardioFitMix12_129bpm.mp3" length="51399366" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/CardioFitMix12_129bpm.mp3</feedburner:origEnclosureLink></item><item><title>StrengthFitMix11</title><pubDate>Fri, 13 Oct 2006 08:50:52 PDT</pubDate><guid isPermaLink="false">strengthfitmix11</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for strength training but good for any activity needing 120-122 bpms! Mixed by DJ Doug Gomez drrtynewyork.com. Classic Deep House. Register on exerciseradio.com for access to tracklists on our forum.</itunes:subtitle><itunes:summary>Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:18:16</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/3cTH06Sv5JI/StrengthFitMix11_120bpm.mp3" fileSize="75146553" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for strength training but good for any activity needing 120-122 bpms! Mixed by DJ Doug Gomez drrtynewyork.com. Classic Deep House. Register on exerciseradio.com for access to...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/3cTH06Sv5JI/StrengthFitMix11_120bpm.mp3" length="75146553" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.exerciseradiopodcast.dreamhosters.com/podcasts/StrengthFitMix11_120bpm.mp3</feedburner:origEnclosureLink></item><item><title>IpodWorkout2-BasicYoga</title><pubDate>Fri, 21 Jul 2006 21:00:00 PDT</pubDate><guid isPermaLink="false">ipodworkout2basicyoga</guid><itunes:subtitle>Basic flowing yoga workout. 15 minutes. Consistent motion to stimulate and energie. Modifeid and standard poses are presented. We recommend viewing before doing.</itunes:subtitle><itunes:summary>Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>16:41</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/-2UPdVI95oE/IpodWorkout2-BasicYoga.m4v" fileSize="71844408" type="video/x-m4v" /><itunes:author>Exercise-World</itunes:author><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Basic flowing yoga workout. 15 minutes. Consistent motion to stimulate and energie. Modifeid and standard poses are presented. We recommend viewing before doing.&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/-2UPdVI95oE/IpodWorkout2-BasicYoga.m4v" length="71844408" type="video/x-m4v" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/IpodWorkout2-BasicYoga.m4v</feedburner:origEnclosureLink></item><item><title>IpodWorkout1-UpperBody-Beg</title><pubDate>Fri, 21 Jul 2006 21:00:00 PDT</pubDate><guid isPermaLink="false">ipodworkout1upperbodybeg</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>15 min beginner upper body interval workout utilizing the swiss ball, 1-5lb dumbells. Little or no experience necessary. We recommend viewing before doing.</itunes:subtitle><itunes:summary>Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>17:21</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/hQ2dDU6Rgko/IpodWorkout1-UpperBody-Beg.m4v" fileSize="71844408" type="application/octet-stream" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>15 min beginner upper body interval workout utilizing the swiss ball, 1-5lb dumbells. Little or no experience necessary. We recommend viewing before doing.&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/hQ2dDU6Rgko/IpodWorkout1-UpperBody-Beg.m4v" length="71844408" type="application/octet-stream" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/IpodWorkout1-UpperBody-Beg.m4v</feedburner:origEnclosureLink></item><item><title>StrengthFitMix09</title><pubDate>Fri, 15 Sep 2006 16:51:14 PDT</pubDate><guid isPermaLink="false">strengthfitmix09</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for strength training but good for any activity needing 128 bpms! Mixed by DJ Loka. Deeep Tech. Register on exerciseradio.com for access to tracklists on our forum.</itunes:subtitle><itunes:summary>Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:20:37</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/x3MQrxY5j78/StrengthFitMix09_128bpm.mp3" fileSize="77399607" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for strength training but good for any activity needing 128 bpms! Mixed by DJ Loka. Deeep Tech. Register on exerciseradio.com for access to tracklists on our forum.&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/x3MQrxY5j78/StrengthFitMix09_128bpm.mp3" length="77399607" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/StrengthFitMix09_128bpm.mp3</feedburner:origEnclosureLink></item><item><title>KickboxFitMix08</title><pubDate>Fri, 15 Sep 2006 16:32:51 PDT</pubDate><guid isPermaLink="false">kickboxfitmix08</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for kickboxing but good for any activity needing 136 bpms! Mixed by DJ Orion. Trance-Techno-Prog. Register on exerciseradio.com for access to tracklists on our forum!</itunes:subtitle><itunes:summary>Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:03:34</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/CKOHaKDv3rg/KickboxFitMix08_136bpm.mp3" fileSize="61027149" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for kickboxing but good for any activity needing 136 bpms! Mixed by DJ Orion. Trance-Techno-Prog. Register on exerciseradio.com for access to tracklists on our forum!&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/CKOHaKDv3rg/KickboxFitMix08_136bpm.mp3" length="61027149" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/KickboxFitMix08_136bpm.mp3</feedburner:origEnclosureLink></item><item><title>CardioFitMix07</title><pubDate>Thu, 24 Aug 2006 10:44:28 PDT</pubDate><guid isPermaLink="false">cardiofitmix07</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for cardio but good for any activity needing 133 bpms! Mixed by DJ Orion. Trance-Techno-Prog. Register on exerciseradio.com for access to tracklists on our forum!</itunes:subtitle><itunes:summary>Free video ipod workouts and audio podcasts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:19:34</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/E4Vqj1NgJio/CardioFitmix07_133bpm.mp3" fileSize="76400513" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for cardio but good for any activity needing 133 bpms! Mixed by DJ Orion. Trance-Techno-Prog. Register on exerciseradio.com for access to tracklists on our forum!&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/E4Vqj1NgJio/CardioFitmix07_133bpm.mp3" length="76400513" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/CardioFitmix07_133bpm.mp3</feedburner:origEnclosureLink></item><item><title>StrengthFitMix06</title><pubDate>Fri, 18 Aug 2006 11:25:47 PDT</pubDate><guid isPermaLink="false">strengthfitmix06</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for strength training but good for any activity needing 114-125 bpms! Mixed by drrtynewyork.com. Underground Punk-Funk-Disco. Register on exerciseradio.com for access to tracklists on our forum!</itunes:subtitle><itunes:summary>Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>58:14</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/K4uggaG2aYU/StrengthFitMix06_112_125bpm.mp3" fileSize="55917184" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for strength training but good for any activity needing 114-125 bpms! Mixed by drrtynewyork.com. Underground Punk-Funk-Disco. Register on exerciseradio.com for access to...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/K4uggaG2aYU/StrengthFitMix06_112_125bpm.mp3" length="55917184" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/StrengthFitMix06_112_125bpm.mp3</feedburner:origEnclosureLink></item><item><title>StrengthFitMix05</title><pubDate>Thu, 17 Aug 2006 08:16:01 PDT</pubDate><guid isPermaLink="false">strengthfitmix05</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for strength training or cardio but good for any activity needing 126-130 bpms! Mixed by DJ Michael Roselli. Vocal House-Club. Register on exerciseradio.com for access to tracklists on our forum!</itunes:subtitle><itunes:summary>Free video ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:05:27</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/qJOrdPzsi40/StrengthFitMix05126_130bpm.mp3" fileSize="62251773" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for strength training or cardio but good for any activity needing 126-130 bpms! Mixed by DJ Michael Roselli. Vocal House-Club. Register on exerciseradio.com for access to...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/qJOrdPzsi40/StrengthFitMix05126_130bpm.mp3" length="62251773" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/StrengthFitMix05126_130bpm.mp3</feedburner:origEnclosureLink></item><item><title>CardioFitMix04</title><pubDate>Wed, 16 Aug 2006 08:46:49 PDT</pubDate><guid isPermaLink="false">cardiofitmix04</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for cardio but good for any activity needing 130 bpms! Mixed by DJ Loka. Vocal House-Prog. Register on exerciseradio.com for access to tracklists on our forum!</itunes:subtitle><itunes:summary>Free video ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:04:39</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/kgWOo5jk7Gc/CardioFitMix04_130.mp3" fileSize="61875095" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for cardio but good for any activity needing 130 bpms! Mixed by DJ Loka. Vocal House-Prog. Register on exerciseradio.com for access to tracklists on our forum!&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/kgWOo5jk7Gc/CardioFitMix04_130.mp3" length="61875095" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/CardioFitMix04_130.mp3</feedburner:origEnclosureLink></item><item><title>KickboxFitMix03</title><pubDate>Tue, 15 Aug 2006 10:05:06 PDT</pubDate><guid isPermaLink="false">kickboxfitmix03</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for kickboxing or cardio but good for any activity needing 135 bpms! Mixed by drrtynewyork.com. House-Club-Tribal Register on exerciseradio.com for access to tracklists on our forum!</itunes:subtitle><itunes:summary>Free video ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>59:38</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/7mwZzQ9osYM/KickboxFitMix03_135bpm.mp3" fileSize="57420580" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for kickboxing or cardio but good for any activity needing 135 bpms! Mixed by drrtynewyork.com. House-Club-Tribal Register on exerciseradio.com for access to tracklists on our...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/7mwZzQ9osYM/KickboxFitMix03_135bpm.mp3" length="57420580" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/KickboxFitMix03_135bpm.mp3</feedburner:origEnclosureLink></item><item><title>KickboxFitMix02</title><pubDate>Sun, 30 Jul 2006 18:09:52 PDT</pubDate><guid isPermaLink="false">kickboxfitmix02</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix designed for kickboxing or strength training but good for any activity needing bpms from 128-131. DJ Loka's Underground Acid-Tech-Prog. Register on exerciseradio.com for access to tracklists on our forum!
</itunes:subtitle><itunes:summary>Free video ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information.
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:19:39</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/CnI03Od0MOQ/KickboxFitMix02.mp3" fileSize="76471999" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix designed for kickboxing or strength training but good for any activity needing bpms from 128-131. DJ Loka's Underground Acid-Tech-Prog. Register on exerciseradio.com for access to...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/CnI03Od0MOQ/KickboxFitMix02.mp3" length="76471999" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/KickboxFitMix02.mp3</feedburner:origEnclosureLink></item><item><title>CardioFitMix01</title><pubDate>Sat, 22 Jul 2006 14:47:09 PDT</pubDate><guid isPermaLink="false">cardiofitmix01</guid><itunes:author>ExerciseRadio.com</itunes:author><itunes:subtitle>Fitness mix comprised of all Strictlly Rhythm Tracks! Cycle, spin, step to the underground! Some language concerns. Age 13 &amp; over please!</itunes:subtitle><itunes:summary>Free video ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>1:17:43</itunes:duration><author>admin@exercise-world.com (Exercise-World)</author><media:content url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DLwgOFspEj8/CardioFitMix01.mp3" fileSize="74622552" type="audio/mpeg" /><itunes:keywords>free,workouts,fitness,ipod,workout,free,fitness</itunes:keywords><description>Fitness mix comprised of all Strictlly Rhythm Tracks! Cycle, spin, step to the underground! Some language concerns. Age 13 &amp; over please! Register on exerciseradio.com for access to tracklists on our...&lt;br/&gt;
&lt;br/&gt;
Get in shape with the free 15 minute video workouts from ExerciseRadio.com!</description><enclosure url="http://feedproxy.google.com/~r/Exerciseradiocom/~5/DLwgOFspEj8/CardioFitMix01.mp3" length="74622552" type="audio/mpeg" /><feedburner:origEnclosureLink>http://exerciseradiopodcast.dreamhosters.com/podcasts/CardioFitMix01.mp3</feedburner:origEnclosureLink></item><media:credit role="author">Exercise-World</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Exercise-World Fitness Podcasts</media:description></channel></rss>
