tag:blogger.com,1999:blog-4912004553510963023Sat, 21 Sep 2024 22:54:10 +0000http://exodushc.blogspot.com/noreply@blogger.com (Dr. David)Blogger47125tag:blogger.com,1999:blog-4912004553510963023.post-4527397627493978141Tue, 10 Aug 2010 13:40:00 +00002010-08-14T09:40:31.609-04:00 Cholesterol does not cause heart disease, however, oxidized cholesterol does cause major problems within the body.  When inflammatory pathways are elevated, cholesterol molecules are oxidized, triglycerides are formed & blood vessels are damaged.  Increasing evidence has revealed that the concentration and size of the LDL particles more powerfully relates to the http://exodushc.blogspot.com/2010/08/hidden-heart-disease-truth.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-1999357080289426217Wed, 04 Aug 2010 13:29:00 +00002010-08-14T09:39:18.973-04:00  "The illiterate of the 21st Century will not be those who cannot read or write, but those who cannot learn, unlearn, & relearn."       Alvin Toffler There are many common and accepted understandings within modern culture that have no true scientific basis.  Some theories have just merely been accepted as fact.  One of the major issues has http://exodushc.blogspot.com/2010/08/heart-disease-myths.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-1849799879983410423Tue, 27 Jul 2010 13:25:00 +00002010-08-14T09:28:38.542-04:00 The anti-aging industry has seen incredible growth over the last 10 years.  According to several reports the industry is projected to exceed $115 billion in 2010.  The newest science behind anti-aging is focusing its attention on the speed of chromosome shortening and the affect of critical hormones.  It is now recognized that certain lifestyle behaviors do influence the http://exodushc.blogspot.com/2010/07/anti-aging-breakthrough.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-425026111019222037Thu, 22 Jul 2010 00:20:00 +00002010-07-26T20:21:43.697-04:00A surge refers to an activity or event that is quick and of high intensity.  A glacier surge is a short-lived event where a glacier can move up to velocities 100 times faster than normal.  An electrical surge is a very short but intense spike in voltage.  Surge training is a new form of exercise that refers to a high-intensity spike in energy output for a short period of time.http://exodushc.blogspot.com/2010/07/get-fit-with-surge-training.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-4155155367185673931Tue, 13 Jul 2010 13:55:00 +00002010-07-18T09:56:31.999-04:00 New Concepts For A New Age of Understanding:As time passes and new discoveries are made, older ideas and concepts wash by the wayside as new and more progressive understandings of how the body's systems are applied.  This is certainly true for the health, fitness, & weight loss industry.  20th Century Weight Loss Myth:   Fat makes you FatThis idea was http://exodushc.blogspot.com/2010/07/21st-century-weight-loss.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-2298295256928847860Thu, 08 Jul 2010 02:13:00 +00002010-07-12T22:16:25.678-04:00 Whether you know it or not, like it or not, your body houses about 10 times the number of bacteria than it has cells in the body.   There are estimated to be close to a quadrillion bacteria compared to the 75 trillion cells that make up the body.  If you were to truly analyze the human body from a microscopic point of view, you would probably think we were just a large http://exodushc.blogspot.com/2010/07/digestive-health.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-8805647856775341488Wed, 30 Jun 2010 02:12:00 +00002010-07-12T22:13:26.317-04:00 The Quality of Your Life Comes Down to the Questions You Ask Yourself. Most people and doctors fail to ask the right questions when it comes to health and disease.  They run a myriad of tests and if they see a certain  up or down, they prescribe a drug/supplement or cut out an organ to raise or lower the #.  The key question that must be asked is why is that # up http://exodushc.blogspot.com/2010/06/doctor-why-is-my-blood-pressure-high.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7451719783120982339Thu, 24 Jun 2010 02:10:00 +00002010-07-12T22:12:14.845-04:00 This time of year everyone is excited to pull out the grill and get the Barbeque started.  Personally, I love the taste of barbeque.  Unfortunately, grilling out regularly is a dangerous habit that radically increases one's risk of heart disease and cancer. There are 3 major cancer causing molecules that are present when meat gets heated at a high temperature.  http://exodushc.blogspot.com/2010/06/make-your-bbq-healthy.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-3543918573473610314Tue, 22 Jun 2010 05:49:00 +00002010-06-22T01:49:14.507-04:00http://exodushc.blogspot.com/2010/06/officetourwmv.htmlnoreply@blogger.com (Burt Designs Photography)tag:blogger.com,1999:blog-4912004553510963023.post-917797149048866931Wed, 16 Jun 2010 02:06:00 +00002010-07-12T22:10:03.851-04:00 "As a species, we're on a fast track to extinction," says Ori Hofmekler, author of The Anti-Estrogenic Diet. "In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man's sperm count and testosterone have dropped by 20%. Women are no better. Staggering figures show that most women today are suffering from female disorders and three http://exodushc.blogspot.com/2010/06/healthy-hormones.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7833033784089404311Thu, 10 Jun 2010 02:03:00 +00002010-07-12T22:06:17.091-04:00 THE THYROID EPIDEMIC As a health care practicioner, I am amazed at how often I hear about thyroid malfunction.  It is estimated that 10% of the US population suffers with thyroid problems with 95% of those being hypothyroid, where there is too little thyroid hormone being produced.  The other 5% of diagnosed thyroid disorders are hyperthyroid, as in excessive http://exodushc.blogspot.com/2010/06/thyroid-epidemic.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-2932932493015859373Thu, 03 Jun 2010 02:00:00 +00002010-07-12T22:03:34.978-04:00 Brain & neurological tissue are extremely sensitive regions of the body that are highly susceptible to damage.  Our culture is loaded with brain poison.  Some of the most damaging brain poisons include gluten, unfermented soy, blood sugar imbalances, poor posture, & a sedentary lifestyle. Gluten Sensitivity:  One of the most common http://exodushc.blogspot.com/2010/06/brain-poisons.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7887192802376493026Tue, 25 May 2010 14:50:00 +00002010-05-29T10:51:14.430-04:00 Your Brain Depends on several key nutrients in order to function at a high level:1.      High Level Nutrition2.      Effective Hydration:  *Brain is 80% water*3.      High Oxygen Consumption & Tissue Extraction4.      Novel Movement Stimulation:  http://exodushc.blogspot.com/2010/05/maximize-your-brain.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-1069689561380046737Wed, 19 May 2010 14:52:00 +00002010-05-29T10:52:54.418-04:00 Eating by the season is a key aspect to healthy nutrition.  Fruits and vegetables are at their nutritional peak during their prime growing season.  Before the advent of refrigeration and the mass production and storage of foods everyone had to eat by the availability of the season.  This is natural and our body is innately designed to eat in this matter. http://exodushc.blogspot.com/2010/05/superfood-nutrition-for-summer.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-2817443321630525195Thu, 13 May 2010 00:54:00 +00002010-05-12T20:54:37.630-04:00 One of the most widely publicized anti-aging hormones is human growth hormone (HGH). HGH is renowned for its ability to stimulate muscle development, bone growth, & fuel immune activity while switching your body into a potent fat burning machine.HGH is known to provide us with many other benefits as well, such as enhancing skin repair (reducing wrinkling), restoring internal organs http://exodushc.blogspot.com/2010/05/one-of-most-widely-publicized-anti.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-5898690161505488245Thu, 06 May 2010 00:51:00 +00002010-05-12T20:52:24.725-04:00Water is one of the most critical elements to life.   In our earliest stage of development we are nearly 100% water and as the fetus develops it continues to be surrounded by a water based solution.  At birth we are approximately 80% water, as we go through our developmental stages, we lose some water and gain more mineral and protein density.  The average adulthttp://exodushc.blogspot.com/2010/05/alkalize-hydrate-for-incredible-energy.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7080712496377281783Wed, 28 Apr 2010 00:49:00 +00002010-05-12T20:51:10.474-04:00 Many years ago, an Iranian doctor named Dr. Batmanghelidj,reported on the occurrence of asthma and allergies with states of chronic dehydration.  Although the connection was plausible; the science had not been done to back up this claim. Many scientists, married to the dogma of medicine, scoffed at Dr. B's assumptions. Today, more science has been conducted to look at this http://exodushc.blogspot.com/2010/04/asthma-allergies-dehydration.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-1321086414624193631Thu, 22 Apr 2010 00:26:00 +00002010-04-21T20:26:37.246-04:00 I believe deep within my spirit that God created us for incredible health & vitality. He desires for us to look to the natural world He created to provide the resources for health & well-being.  Unfortunately, our society has been trained to look first to man-made interventions and treatments to solve all of their problems. However, I believe we honor and glorifyhttp://exodushc.blogspot.com/2010/04/gods-chemotherapy.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7583664404404193536Tue, 13 Apr 2010 14:50:00 +00002010-04-18T10:55:04.102-04:00 United States Cancer Rate:  41% Hunzan Cancer Rate:  .019% The Quality of Your Life Comes Down to the Questions You Ask Yourself. In 1952, a biochemist named Dr. Ernst Krebb Jr. asked himself, "Why do people develop cancer?"  He figured that cancer was a metabolic reaction to a poor diet, and a missing nutrient could be the key to preventing & reversing cancer.http://exodushc.blogspot.com/2010/04/cancer-solutions.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-2079712786187952494Tue, 06 Apr 2010 12:25:00 +00002010-04-10T08:37:55.304-04:00April is officially Cancer Control Month, during this time we honor cancer victims and survivors, raise awareness of the impact cancer has on our citizens, and underscore our commitment to battling this deadly disease.  While this altruistic effort is certainly commendable, we have to ask if it is really moving us in the right direction? Science Daily, on Dec 9, 2008 projected cancer to behttp://exodushc.blogspot.com/2010/04/cancer-prevention.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-327509828872017276Thu, 01 Apr 2010 12:38:00 +00002010-04-10T08:44:35.427-04:00This time of year, I always take time to read through and watch both the Passover story and the Resurrection story.  When I center on the common themes within these stories, I am energized with a sense of hope and a stronger and deeper sense of faith. To think of the incredible level of faith and trust Moses had to stand-up to the most powerful worldly leader of the day; Pharaoh, and demandhttp://exodushc.blogspot.com/2010/04/life-of-purpose.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7963882231003754342Sun, 28 Mar 2010 12:45:00 +00002010-04-10T08:49:26.212-04:00Although our culture is supersaturated with toxins of all shapes and sizes, there are some necessary steps to reduce the toxic load.  Follow these 5 recommendations and you have made an incredible leap towards a life of extraordinary health and well-being. 1.      Drink Lots of Clean Water:  The universal solvent, water is essential for filtering and flushing http://exodushc.blogspot.com/2010/03/toxic-guard.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-9065430066251757769Wed, 30 Dec 2009 19:58:00 +00002010-01-01T14:59:32.029-05:00 I love New Year's Day.  I love this time of the year, not for the parties and hoopla, but I love this day for what it represents.   This day represents something incredible that makes up the very fabric of who we are as human beings.  New Year's Day represents transition and change.  The ability for us as human beings to create change in the way we http://exodushc.blogspot.com/2009/12/embracing-change.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-4425683252447251519Sun, 27 Dec 2009 20:00:00 +00002010-01-01T15:01:03.325-05:00 A recent report titled, "Health Timebomb hits Baby Boomers,"discusses how those over 60 are suffering more illness today than ever before in history.  Recent studies have shown that 1 in 5 Americans who are 60-something needed help with basic day to day activities.  That number is up more than 50% on studies done on 60 year-olds a decade earlier.  In addition, they http://exodushc.blogspot.com/2009/12/real-community-heroes.htmlnoreply@blogger.com (Dr. David)tag:blogger.com,1999:blog-4912004553510963023.post-7380383117118651200Sun, 20 Dec 2009 18:53:00 +00002009-12-21T17:09:14.533-05:00 The holiday season is notorious for high stress, and lots of high sugar, high fat comfort foods.  The inevitable result of this late season binge is a huge energy drop, and lots of illness, trouble and more stress to start the new year.  There are so many natural foods, herbs, & spices that are exploding with the tastes and textures we love, why do we buy into the "http://exodushc.blogspot.com/2009/12/holiday-superfood-extravangza.htmlnoreply@blogger.com (Dr. David)